H Mt. Myoko（2454m）

Mt. Takatsuma
Sasagamine Farm
Udana Spring water

Otomi
Reservoir

1●●

● ● ●

Track start Mt. Hiuchi & Mt. Myoko
Sasagamine camping groundKouyaike

Kurosawaike Tenguno niwa

Track start Mt. Myoko ●2Summit station

F （1260m）

Soko
My

Sasagamine Kogen

Tsubame Onsen

ky CA Naena Waterfall

7eabl

White Birch Nature trail
Ohori Marsh

Suginosawa Onsen

Myoko Kogen Beer Brewery3●Okakura Tenshin
Rokkakudo

Ikenotaira Onsen

21Joshinetsu Expressway
18To Nagano●562

8
D Fudo Waterfall

3Akakura Onsen

39

35B Imori Pondetsu

C So Waterfall●Seki Onsen

4119Shin

Track start Mt MyokoTenshin Park E●1MYOKO
Green season

G Mt. Hiuchi（2462m）（2353m）

Shin Akakura Onsen

Daidohara ●Myoko Kogen IC

Myoko S.A.

geBridMyoko Onsen

I Sekigawano

Myoko

39
ATMsekisho

ATM●Vegetable Market“Tomato”

18

4 Ski Shrine

eki Line

Echigo Tokim

Lake Nojiri

50496

River Seki

Myoko Kog

en station

ontatitionasmsta )akiyoko nsenySeaMtsu hinkJoe u S
JR.okurik(H4Onsen

5 Taki no Yu (outdoor)

Nature Walk "Shinrin Therapy Road"

Golf & Tennis

Myoko Onsen Villages

1Naena no Yu

6 Akakura Foot Bath Park

1

Sasagamine Yumemidaira Nature Trail

1 Myoko Kogen Golf ClubPolice

2

Imori Pond Foot Bath7 Ogon no Yu (outdoor)

2

Sasagamine Nature Trail

2 Akakura Golf Course

Hospital3

Landmark Myoko Kogen

8 Qkamura Myoko

3 4 Myoko Kogen Nature Trail

Post office(ATM)

4Myoko Onsen Oyu (Public bath)

Tourist information

ATMBridge

18Sekiyama Shrine

Convenience Store (ATM)3 Myoko Country Golf Course
4 Apa Resort JoetsuMyoko no Mori Golf Course
5 Higashi Akakura Tennis Court

"Shinrin(forest) Therapy Road" Trail Information
Trail

1Mt. Hiuchi

Sasagamine Yumemidaira Nature Trail

Sasagamine
Green House
Sasagamine Shrine Farm
Restaurant

Half day walk (3 hours return)2Otomi Reservoir(Sasagamine Dam)

Trail

Half day walk (3 hours return)Sasagamine Farm

笹ヶ峰牧場

Trail

3

Naena Waterfall
Car Park

Sekimi Pass

Seki Onsen

SuginosawaOnsen

Trail

3Myoko Kogen Nature Trail (Two sections to this walk)Medium walk (2 hours return)Mt. Myoko

A Naena Waterfall[9km]

E Tenshin Park

[5.5km]B Imori Pond

[5km]

F Myoko Sky Cable[4.5km]C So Waterfall[12km]

G Mt Hiuchi (2462m)[track starts 19.5km]

D Fudo Waterfall[9km]

H Mt Myoko (2454m)[to Sky Cable 4.5km]

I Sekigawano Sekisho [3km]▲See over for map locations

AB

C

VisitorInformation Centre

Trail starts from Imori Pond.
A very interesting trail that will take you throughthe terraced rice paddies, forest pathways,
village lanes and on to Naena Waterfall.
Relax here as food is available.

Shin Akakura Onsen
Ikenotaira Onsen

Imori Pond

Trail

4

Half day walk (3 hours return)
Trail starts from Imori Pond.
A more challenging walk for the fitter walker.
The "Ogon No Yu" (outdoor onsen) is situatedat the top of the Tsubame Onsen village
and is well worth the effort.

Bus Info
Use the "Myoko Megurin-go" Bus service.
Please see separate bus time table.
2 Day unlimited travel ticket available.

DE

Yumemidaira MarshDirect Bus service from Myoko Kogen station
to Sasagamine(3 times a day) between
16th July and 30 Oct 2016.

Akakura Onsen

Points of interest [distance from Myoko Kogen Station]

Mutsumi Lookout

Bus Info

Trail starts from the "Green House Restaurant".
This will take you through a mixture of pastures,magnificent forests and the rising mountains
will leave you breathless.

Tsubame Onsen

Sennin Pond

1
Shindo Shrine

42

Otomi Reservoir Rest Shelter

Sasagamine Nature Trail

Trail

Trail

Shimizu ga Pond

Trail starts from the Otomi Reservoir.
This is truely a woodland trail,
be sure to stop at the "Mutsumi Lookout" on the way.
TrailMYOKOFGHI