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Examination Program 6th KYU

 A minimum of 1 Year of practice at the rate of once per week since passing 7th Kyu.
Intended for children ages 10 to 14 years
Rules of Behavior

Bowing on entering and leaving the tatami
and knowledge of the rules of the Dojo

Za Ho

Seiza
Anza
O'Sensei( “Ways to keep sitting”)

Concepts to understand /know

Kokyu Ho("Breathing exercises")

Dojo
TatamiToriUke
Dai En Kokyu Ho,st
1 formDai En Kokyu Ho,
2nd formrd

3 short formrd

3 long form

( 'Falls')"The one who receives the technique", the attacker"Breath in large circles": YANG form, hands (palm)
turned outwards"Breath in large circles": YIN form, hands(palm) turned inwards
Raise the arms when breathing in, lower the arms
when breathing outth
5 Element

Make a step forward + rotate around the front footKaiten
Ushiro Ukemi andHantachi (1st, 2nd, 3rd andth
4 forms)
Mae Kaiten Ukemi
Ushiro Ukemi Kaiten
Mae Ukemi
Gyaku Mae Kaiten
Ukemi
Yoko (Kaiten) Ukemi
Shomenuchi Kiawase

Rotate on the spotIrimiUkemi"The one that executes the technique "Irimi tenkan

Ikkyo Undo(+Kiawase)Tai no Henko(“movement of the body / feet”)

Master founder of Aikido
Name of the location where the practice takes place,translates as "place of awakening"
The mats on which we practiceTenkan(“Rowing movement”)

Keiko

Tai / Ashi Sabaki"Sitting in peace": seating position of the tailor

1. Left foot forward, HEY-HO
2. Shake the hands
3. Right foot forward, HEY-SA
4. Shake the hands
Raise the hands (fingers open) vigorously up andforward to the height of the shoulders, then back to
the hips with closed fists
On tenkan, both hands in front of you, palms facing
upwards
Make a step forward
Remove the front leg of the line +rotate the bodyaround the front footTorifune"Exercises""Correct Sitting": sitting position on his knees

Katatetori Ai Hanmi
Ryotetori
Attacks
Katatetori Gyaku Hanmi
Shomen Uchi
Yokomen Uchi
Chudan Tsuki

4 different positions of arrival in front
Forward Roll
Backward Roll
Forward Fall (hand slap, leg slap)
Forward Roll, rolling on the opposite shoulder of theleg that is forward
Roll to the side
The hand attacks the chin of the partner
Attack or seizing the wrist of the partner diagonally(right hand grabs the right hand, or left hand grabsthe left hand)
Attack or grab both wrists of the partner (from thefront)
Attack or seizing the wrist opposite the partner (righthand grabs the left hand, or left hand grabs the righthand)
Strike to the top of the head
Diagonal strike to the temple
Punch to the stomach

Examination programs are built according to a systematic teaching of
Aikido whose basis were laid by Master Masatomi Ikeda, 7th Dan, thentechnical director of ACSA.

Eric Graf, 11/04/2015

PAGE 2SUWARI WASA

"Practice to its knees "Tai / Ashi Sabaki

Mae Shikko Ho"Moving forward on the knees"(“movement of the body / feet”)

Ushiro Shikko Ho"Moving backward on the knees"

TACHI WASA

“standing practice”

1

Attacks

TechnicalShomenuchi Kiawase

Katatetori Ai Hanmi

Ryotetori
Katatetori Gyaku Hanmi

1

Ikkyo Omote

Take the elbow and move zig zag,, immobilization
to the ground2

Ikkyo Ura

Take the elbow, while moving irimi tenkan kaiten

3

Kotegaeshi"Bear Paw" : take the wrist, while moving irimi
tenkan kaiten tenshin

4

Iriminage

Take the neck, while moving irimi tenkan kaiten

5

Sumi Otoshi

6

Ikkyo Omote

7

Ikkyo Ura

8

Kotegaeshi

Take the wrist from under, while moving irimi
tenkan tenchin and return to take the elbow
Take the elbow and move zig zag,, immobilization
to the groundTake the elbow while moving irimi tenkan kaiten,
immobilisation to the ground"Bear Paw" : take the wrist while moving irimi
tenkan kaiten teschin

9Iriminage

Take to the neck while moving irimi tenkan kaiten

10Udekime Nage Ura

Go under the shoulder with the free arm whilemoving irimi tenkan

11Tenchinage

Projection “heaven-earth”, technical YANG

12

Genkei Kokyu Nage

The most important of all the techniques!
Technical YIN

1314

Shiho Nage Omote
Shiho Nage Ura

Move in front of uke, under his arm and cut
Move behind uke, under his arm and cut

Theoretical knowledge
The 4 important
techniques ofAIKIDO
Directions /associatedfundamental
movementsAssociatednaturalelements

IKKYO

Top-down(or bottom-up)

WATER

KOTE GAESHIIRIMI NAGE

Lateral (from theleft to the right orfrom the right tothe left)

Forwards(or backwards)

EARTH

AIR

SHIHO NAGE
Spiral form orcircle form

FIRE

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Drawings defining and explaining the main attacks of Aikido as well as foot movements (Ashi Sabaki) are
downloadable from our website http://www.aikido-ne.ch in the topic San Shin Kai Letter

Eric Graf, 11/04/2015
Examination Program 6th KYU (children)