IFK NORGE Kyokushin Karate
IFK Kyokushin Karate

Syllabus 10Kyu - 3 dan

Syllabus og Renraku.

Grad
10. Kyu(10 tek.)
9. Kyu(7 tek.)8. Kyu(10 tek.)

Stillinger
Fudo Dachi
Uchi Hachiji Dachi
Yoi Dachi
Zenkutsu Dachi
Musubi Dachi
Kokutsu Dachi
Sanchin Dachi
Kiba Dachi

Slag
Seiken Morote Tsuki (J/C/G)
Seiken Oi Tsuki (J/C/G)
Seiken Jodan Ago Uchi
Seiken Gyaku Tsuki (J/C/G)

(6)
(4)

Tate Tsuki (J/C/G)
Shita Tsuki
Jun Tsuki (J/C/G)(7)
Tettsui Oroshi Ganmen Uchi
Tettsui Kome Kami
Tettsui Hizo Uchi
Tettsui Mae Yoko Uchi (J/C/G)
Tettsui Yoko Uchi (J/C/G)(9)
Uraken Ganmen Uchi
Uraken Sayu Ganmen Uchi
Uraken Hizo Uchi
Uraken Oroshi Ganmen Uchi
Uraken Mawashi Uchi
Nihon Nukite
Yonhon Nukite (J/C)(8)
Shotei Uchi (J/C/G)
Jodan Hiji Ate

7. Kyu(15 tek.)

Neko Ashi Dachi

6. Kyu(14 tek.)

Tsuru Ashi Dachi

5. Kyu(12 tek.)Moro Ashi Dachi

4. Kyu(15 tek.)

Heiko Dachi
Heisoku DachiShuto Sakotsu Uchi
Shuto Yoko Ganmen Uchi
Shuto Uchi Komi
Shuto Hizo Uchi
Shuto Jodan Uchi Uchi

3. Kyu(12 tek.)

Kake Dachi

Chudan Hiji Ate
Chudan Mae Hiji Ate
Age Hiji Ate (J/C)
Ushiro Hiji Ate
Oroshi Hiji Ate(4)

2. Kyu(14 tek.)

Hiraken Tsuki (J/C)
Hiraken Oroshi Uchi
Hiraken Mawashi Uchi
Haisho (J/C)
Ago Jodan Tsuki

1. Kyu(12 tek.)

Ryutoken Tsuki (J/C)
Nakayubi Ippon Ken (J/C)
Oyayubi Ippon Ken (J/C)

1. Dan(14 tek.)

Morote Haito Uchi (J/C)
Haito Uchi (J/C/G)

2. Dan(10 tek.)

Toho Uchi Jodan
Keiko Uchi
Ippon Nukite

(5)

(6)

Blokkeringer
Seiken Jodan Uke
Seiken Mae Gedan Barai
Seiken Chudan Uchi Uke
Seiken Chudan Soto Uke

Spark
Hiza Ganmen Geri
Kin Geri(2)(2)
Seiken Morote Chudan
Uchi Uke
Seiken Chudan Uchi Uke
Gedan Barai(2)
Seiken Mawashi Gedan
Barai
Shuto Mawashi Uke

Seiken Juji Uke (J/G)(1)
Mae Geri Jodan Chusoku(1)
Mae Chusoku Keage
Taisoku Mawashi SotoKeage
Haisoku Mawashi UchiKeage(2) Sokuto Yoko Keage(4)
Mawashi Geri Gedan(Haisoku/Chusoku)
Kansetsu Geri
Yoko Geri Chudan(4)
Mawashi Geri Chudan(Haisoku/Chusoku)
Ushiro Geri Chudan/Gedan(3 metoder)(3)(5)
Shuto Jodan Uchi Uke
Yoko Geri Jodan
Shuto Jodan Uke
Mawashi Geri Jodan
Shuto Chudan Uchi Uke(Chusoku/Haisoku)
Shuto Chudan Soto Uke
Ushiro Geri Jodan
Shuto Mae Gedan Barai
Shuto Mae Mawashi Uke (6(4)
Shuto Juji Uke (J/G)
Mae Kakato Geri (J/C/G)
Ago Geri Jodan

Koken Uke (J/C/G)(2)(4)
Tobi Nidan Geri
Tobi Mae Geri (3 metoder)(3)
Kake Uke Jodan
Chudan Haito Uchi Uke

(6)

(2)
Morote Kake Uke Jodan
Osae Uke

67 - (70) Slag

15 armhevinger
25 mageøvelser

Taikyoku SonoSan

20 armhevinger
10 armhevinger (5 f.)
30 mageøvelser
10 knebøy
25 armhevinger
15 armhevinger (5 f.)
10 sek. på fingrene
35 mageøvelser
20 knebøy

Pinan Sono Ichi

Pinan Sono Ni

30 armhevinger
10 armhevinger (4 f.)
10 sek. på fingrene
40 mageøvelser
30 knebøy

Pinan Sono San

35 armhevinger
15 armhevinger (4 f.)
10 sek. på fingrene
45 mageøvelser
40 knebøy
40 armhevinger
10 armhevinger (3 f.)
10 sek. på fingrene
50 mageøvelser
50 knebøy
10 spensthopp
45 armhevinger
15 armhevinger (3 f.)
10 sek. på fingrene
70 mageøvelser
60 knebøy
15 spensthopp
50 armhevinger
10 armhevinger (2 f.)
15 sek. fingrene
100 mageøvelser
70 knebøy
20 spensthopp
55 armhevinger
15 armhevinger (2 f.)
15 sek. på fingrene
100 mageøvelser
80 knebøy
20 spensthopp
60 armhevinger
10 armhevinger (1 f.)
15 sek. på fingrene
150 mageøvelser
100 knebøy
65 armhevinger
15 armhevinger (1 f.)
20 sek. på fingrene
150 mageøvelser
100 knebøy(4)
Kake Geri Kakato (J/C)
Kake Geri Chusoku (J/C)
Ushiro Mawashi Geri
(J/C/G)(3)

28 - (31) Blokk

Sanchin No Kata(Ibuki)

Pinan Sono Yon
Sanchin No Kata(Kiai)(2)
Pinan Sono Go
Gekusai Dai(4)40 - (44) Spark(2)
YantsuTsuki No Kata

(2)
(7)
Hiji Uke Chudan
Tobi Ushiro Geri
Shotei Morote Gedan UkeTobi Ushiro Mawashi Geri
Shuto Morote Gedan Uke
Tobi Mawashi Geri
Age Kakato Ushiro Geri

(3)

14 Stilling

Taikyoku Sono
Ni

(4)
Jodan Uchi Haisoku Geri
Oroshi Uchi Kakato Geri
Oroshi Soto Kakato Geri
Tobi Yoko Geri

3. Dan(0 tek.)

TOTALT

Styrkeøvelse
10 armhevinger
20 mageøvelser(2)

Shotei Uke (J/C/G)

(7)

(5)

(2)
Mae Geri Chudan Chusoku

Kata
Taikyoku Sono
Ichi

(2)
TenshoSaiha
Taikyoku Sono
Ichi/Ni/San
(Ura)
(5)
Kanku Dai
Gekusai Sho
Seienchin
Pinan Sono Ichi
(Ura)
(4)
Sushi
HoGaryu
Seipai
Pinan Sono Ni
(Ura)
(4)
18-(22)-(26)Kata

70 armhevinger
Armhevinger etter
anvisning
150 mageøvelser
100 knebøy
135 (145) Tek.

IFK NORGE
Kyokushin
KarateIFK Kyokushin
KarateSyllabus
10Kyu- 3 danSyllabus
og Renraku.

Grad
10. Kyu

Ippon Kumite:
1.Angrep:
Forsvar og motangrep:
2.Angrep:
Forsvar og motangrep:

9. KyuSanbon Kumite:
Angrep:

Seiken-Oi-Tsuki-Jodan,
Seiken-Jodan-Uke, Kin-Geri, Seiken-Jodan-Uke
Seiken-Oi-Tsuki-Chudan
Seiken-Mae-Gedan-Barai, Hiza-Ganmen-Geri, Seiken-Mae-Gedan-Barai

Forsvar og motangrep:

1. Seiken-Oi-Tsuki-Jodan
2. Seiken-Oi-Tsuki-Chudan
3. Seiken-Oi-Tsuki-Gedan
1. Seiken-Jodan-Uke
2. Seiken-Chudan-Soto-Uke
3. Seiken-Mae-Gedan-Barai (med påfølgende)
Seiken-Gyaku-Tsuki-Chodan(deretter blokk med) Seiken-Mae-Gedan-Barai

Renraku:

Seiken-Gyaku-Tsuki (Chudan eller Jodan),
Mae-Geri-Chudan-Chusoku

8. KyuRenraku:

1. Chudan -Mae-Geri-Chusoku, Seiken-Gyaku-TsukiChudan.
2. Chudan-Soto-Uke, Seiken-Mae-Gedan-Barai, Seiken-GyakuTsuki-Chudan.

7. KyuRenraku:(Gli frem med) Seiken-Gyaku-Tsuki-Chudan, Hidari-Mae-Geri-Chudan-Chusoku, Migi-Mae-GeriChudan-Chusoku, Seiken-Gyaku-Tsuki-Chudan.

6. KyuRenraku:

1. Gedan-Mawashi-Geri (Chusoko eller Haisoku),
Seiken- Gyaku-Tski-Chudan.
2. Chudan-Mae-Yoko-Geri, Seiken-Gyaku-Tsuki-Chudan.

5. KyuRenraku:

1. Chudan-Ushiro-Geri, Seiken-Gyaku-Tsuki-Chudan.
2. Mae-Geri-Chudan-Chusoku, Yoko-Geri-Chudan, UshiroGeri-Chudan, Seiken-Gyaku-Tsuki-Chudan.

3-4. Kyu

Ingen

2. KyuRenraku:(Gli tilbake med) Seiken-Mae-Gedan-Barai, (gli frem med) Seiken-Ago-Uchi, (gli fram med)
Seiken-Gyaku-Tsuki (Chudan), (ett skritt) Mae-Geri-Chudan, Mawashi-Geri-Jodan, Ushiro-GeriChudan, Mae-Gedan-Barai, Seiken-Gyaku-Tsuki-Chudan. (knyttneven holdes lukket hele tida!).

1. KyuRenraku:

1. Oi-Tsuki, Seiken-Gyaku-Tsuki, Seiken Oi-Tsuki, Shita-Tsuki.
(Dekk ansiktet !)2. (Fremste fot) Mawashi-Geri-Jodan, (samme side) Seiken-OiTsuki-Chudan, Seiken-Gyaku-Tsuki-Chudan, (bakre fot)
Mawashi-Geri-Jodan.

1. DanRenraku:
Gohon geri

Gedan-Mawashi-Geri, Jodan-Ushiro-Mawashi-Geri, Jodan-Mae-Geri-Chusoku, Jodan-MawashiGeri, Jodan-Ushiro-Mawashi-Geri.

Asse Barai= feiende bevegelse/Sweep
Ura kote= Blokk m/underarm
Kihon kataUra kata
21 spark + 17 teknikker: Gekusai Dai + Saiha: Pinan Sono Ni: Ichi + Ni
: Taikyoku Sono Ichi, Ni, San + Pinan Sono Ichi, Ni, San: Shihan Steve Arneil

IFK NORGE Kyokushin KarateTERMINOLOGI
Kyokushin
Terminology		(kun engelsk)

General Vocabulary
Hai

Yes

General Japanese Greetings &Expressions

Iee

No

Ohayô gozaimasu

Good morning

Watashi

Me / IKonnichiwa

Hello/Good afternoon

AnataYou

Konbanwa

Good evening

Kare

Him

Arigatô gozaimasu

Thank you!

Doko

Where

Hajimemashite

How do you do?

NanWhatDouzo yoroshiku

Nice to meet you!

Dare

Who

Dewa mataSee you later

DoshiteWhy

Mata ashita

See you tomorrow

Itsu

When

Ja mata See ya!

(less formal)

Do/Ikaga

How

Sayonara

GoodbyeIkura

How many

Shitsurei shimasu

I'm leaving (very formal)

Titles and Status

Sumimasen

Excuse me

DômoThanks!

Onegaishimasu

PleaseSosai

President

KanchoDirector

Hanshi

Honorable Master

ShihanGrand Master (5th dan or more)

Senseimore)

School Master / Teacher (3rd dan or

Sempai

Senior / Teacher's assistantShidoin

Instructor

Karateka

Student

Kohai

Junior student

OtagaiEach other / Other students

Yudansha

Black belt student

Dômo arigatou gozaimashita
Thank you very much (very polite)

IFK NORGE Kyokushin Karate
Japanske hilsener		(kun engelsk)

Kyokushin
GreetingsTerminologyand SalutesOsu
Patience and Determination. Comes from 'oshi shinobu' which means to never give up. It
also comes from 'osu no seishin' which means perseverance under pressure. It is usedamong kyokushin practionners to show respect or to say "I understand".
Shinzen ni rei
Greeting to the ancestors
Shomen ni rei
Greeting in direction of the person standing in the place of honor (usually more elevatedthan the students)
MokusoMeditation (silent thought) / Close your eyes
Mokuso yame Open your eyes
Shihan ni rei
Greeting to the Shihan
Sensei ni rei
Greeting to the teacher
Sempai ni rei
Greeting to the assistant teacher
Otagai ni rei
Greeting to the other students
Tatte kudasaiStand on your feet (right foot first)
Osu onegai shimasu
Courtesy call when start the class / to your practice partner
Osu Arigato gozaimashita

Thank you so much

Osu Shitsurei shimasu

Excuse me

Osu Shitsurei shimashita

I apologize

IFK NORGE Kyokushin Karate
TERMINOLOGI		(kun engelsk)

Kyokushin Terminology
Basic Terminology (kihon jutsugo)

Places and Clothing

Anza

Relaxed Sitting

BunkaiApplication (analysis)

Dojo

Training Hall (Way place)

Budo

Martial Way

Dogi (gi)Training clothes

DoPathObiBelt

Dojo Kun

Training Hall OathKyu

Belt for lower belts (colored-belts)

FukusoAccouterment

DanBelt for black belts

Fumiashi

Step (with a change of feet)

Kuroi obi

Black belt

Gasshukoku

United States

Shodan Shinsa

Dan test / Black Belt test

Goshin jutsu

Self defense

Shokyu Shinsa

Kyu Test / Color belt test

NyumonJoin to the Dojo

Hamon

Excommunicate

Shonen bu

Kids class

Jyoshi bu

Ladies class

Ippan bu

Regular adult class

Sonen bu

Senior class

Hanmi
Upper body shifted angled to avoid direct strikeand ready for your next move
Ibuki

Forced Tension Breathing

KarateEmpty hand

KamaeteTake Ready Position

KataFormKi

Inner Energy

Kiai

Explosive Scream

Kiai Irete

With Explosive Energy

Kihon

BasicsKihon waza

Basic techniques

Kime

Focus

KokusaiInternational

Kosa

Switch (i.e. switch stance L to R or R to L)

Kotai

Switch (i.e. partners switch places in a drill)

KumiteCombatKyokushin

Ultimate TruthIFK NORGE Kyokushin Karate
TERMINOLOGI		(kun engelsk)

Kyokushin Terminology
Basic Terminology (kihon jutsugo)

Basic Terminology (kihon jutsugo)

MushinWithout Thought (no mind)

Yakusoku kumite

Naore

Return to Starting Position

Pre-arranged combat

NogareCalm Controlled Breathing / Breathing
technique - breath silently

Ippon kumite
Pre-arranged combat / 1 block and 1 counterattack (the two participants are standing at thesame place)

Okuriashi

Shuffle Step (sending foot)Rei

Bow / Greeting / Homage

RenmeiFederation

Renma

Polishing, Training

Renraku

Combinations

SeishinSpiritJiyu kumite

TatteStand up

Free-sparring

MawatteTurn

Jissen kumite

Hantai

Opposite side

Yame

Stop

YasumeRest, at Ease

Yoi

ReadySeiza

Formal Kneeling (correct sitting)

KamaeteOn guard

HajimeStart

Ryu

Style (of karate)

Tameshiwari

Braking exercise /test (wood, ciment, ice, baseball bat, etc)

TandenCenter of Body (below navel)

WazaTechnique(s)Zanshin

Remain Alert (remaining mind)

Sanbon kumite
Pre-arranged combat / 3 blocks followed by 3
counter-attackes while the participants movestraight.

Full contact fighting
MaaiInterval (between opponents)
Makiwara
Striking Post (straw wrapped)
MugoreiNo Counting (no commands)

IFK NORGE Kyokushin Karate
TERMINOLOGI		(kun engelsk)

Kyokushin Terminology
Directions
Body Weapons - The hand and arms
as weapon

Jodan

Upper Level

ChudanMiddle Level

SeikenFist / Forefist (correct fist)

Gedan

Lower Level

Shuto

Knife hand

Age

Rising / While raising

TeHandHappo

8 directions

Hiji / Enpi

Elbow

HidariLeft

TetsuiHammer fist

JujiCross arm

Koken

Arc fist

Kake

HookedUraken

Reverse fist / Back hand

Mae

Front, forward

Haito

Reverse knife hand

MawashiRound, Circular

Haishobackhand

MigiRightHiraken

Flat Fist

NanameIn diagonal, at 45 degrees

NukiteFinger tip strike

Oroshi

Descending / While going down

Nakayubi Ippon Ken

Middle Finger Knuckle Fist

Sagari

While going backward

Oyayubi Ippon Ken

Thumb Knuckle Fist

Sayu

Left and right alternatively

Shotei

Palm heel

Shita

From below / down

Kote

Forearm

ShomenFront of Dojo

RyutokenDragon's Head Fist

Soto

From outside to inside, outside

Toho

Sword Peak Hand

Tobi

While jumping

Naka / Uchi

Fron inside to outside, insideUeUpUraReverse, Backward

Yoko

On sides, from sidesIFK NORGE Kyokushin Karate
TERMINOLOGI		(kun engelsk)

Kyokushin Terminology
Body Weapons - The leg and foot asa weapon

Body parts as a target
Jodan(Neck and Head)

SokutoKnife edge footChudan(Torso area)

Haisoku

InstepGedan(Groin and legs)

KakatoHeel

Ago(Chin / Jaw)

Hiza

Knee

Suigetsu

ChusokuBall of the footKintekiTeisokuArch of the footMe(Eye)SuneShinMune(Chest)

TsumasakiToe

Ashi(Leg)

Body Weapons – Others

Hana(Nose)

ZutsukiHead-butt

Sakotsu

Taiatari

TackleHiza(Knee)

KiaiSpirited shout

Nodo(Throat)

Kihon Waza (Basic techniques)
Tsuki

Punch (thrust)

Uchi

StrikeUkeBlockGeri

KickColorsAka (Red)Shiro (White)

Kiiro(Yellow)

ChaAo(Blue)

Midori (Green)

Kuro(Black)(Brown)Hara (Stomach / Solar Plexus)(kin) (Groin)(Clavicle / Collarbone)

Rokkotsu / Abara(Rib)

Kansetsu(Joint)

Komekami(Temple)

Kata(Shoulder)

Momo(Thigh)Kuchi(Mouth)

Hizo(Spleen)

Koshi(Hip)

Mimi(Ear)

Kanzo (Liver) Sune (Shin) Kubi (Neck) Senaka /Ushiro (Back) Kakato (Heel Ganmen(Face)
Shinzo (Heart) Fukurahagi (Calf) Jinchu (Spotbetween nose & mouth) Ude (Arms)Miken (Spotbetween eyes) Te (Hand)Atama (Head) Yubi(Finger) Tekubi (Wrist) Kobushi / Ken (Fist)IFK NORGE Kyokushin Karate
TERMINOLOGI		(kun engelsk)

Kyokushin Terminology
Punching Techniques (tsuki waza)
Seiken chudan / Jodan tsuki

Fist strike to the chudan / jodan

Seiken ago uchi

Fist strike to the chin

Seiken Furi Uchi

Hook StrikeSeiken Oi Tsuki

Lunge Punch

Seiken Morote Tsuki

Two-Handed PunchSeiken Gyaku Tsuki

Reverse Punch

Seiken Tate Tsuki

Vertical Punch

Seiken Jun Tsuki

Side (corresponding) Punch

Uraken ganmen uchi

Back fist strike to the face

Uraken sayu uchi

Back fist strike to the left & right opponents

Uraken hizo uchi

Back fist strike to side of the stomach

Uraken Oroshi Ganmen Uchi

Descending Face Strike

Uraken mawashi uchi

Back fist roundhouse strike to the temple

Shita tsuki

Flipped fist strike to the middle section

Tetsui Oroshi Ganmen Uchi

Descending Face Strike with hammer fist

Tetsui Komekami Uchi

Temple Strike with hammer fist

Tetsui Hizo Uchi

Spleen Strike with hammer fist

Tetsui Mae Yoko Uchi

Forward Side Strike with hammer fist

Tetsui Yoko Uchi

Side Strike with hammer fist

Enpi

Elbow strike

IFK NORGE Kyokushin Karate
TERMINOLOGI		(kun engelsk)

Kyokushin Terminology
Striking Techniques (uchi waza)
Shuto ganmen uchi

Shuto strike to the temple

Shuto sakotsu uchi

Shuto down strike to the collarbone

Shuto sakotsu uchikomi

Shuto forward strike to the collarbone

Shuto uchi uchi
neckShuto outward strike to the temple or

Shuto hizo uchi

Shuto strike to the spleen/abdomen

Shuto Yoko Ganmen Uchi

Side Face Strike

Nihon Nukite

Two-Fingered Spear Hand

Yonhon Nukite

Four-Fingered Spear Hand

Shotei Uchi

Palm Heel Strike

Hiji Ate

Elbow Strike

Mae Hiji Ate

Forward Elbow Strike

Age Hiji Ate

Rising Elbow Strike

Ushiro Hiji Ate

Backwards Elbow Strike

Oroshi Hiji Ate

Descending Elbow Strike

IFK NORGE Kyokushin Karate
TERMINOLOGI		(kun engelsk)

Kyokushin Terminology
Blocking techniques (uke waza)
Jodan uke

Upper block

Soto uke

Middle section from outside to inside

Uchi uke

Middle section from inside to outside

Gedan barai

Lower block

Kosa uke

Uchiuke gedanbarai

Morote Chudan Uchi Uke

Two-Handed Middle Area Inside Block

Mawashi uke

Roundhouse block

Shuto mawashi uke

Shuto roundhouse blockJuji Uke

Crossed Block

Kake Uke

Hooked Block

Shotei Uke

Palm Heel Block

Enkei gyaku tsuki

Reverse strike with circular motion block on Zenkutsu dachi stanceUchiuke & gedanbarai at a same time

Kicking Techniques (geri waza)
Mae keage

Front upper kick with no knee snap

Hiza geri

Knee kickKin geriGroin kickMae geriFront snap kickYoko keage

Side upper kick with no knee snap

Kansetsu geri

Knee joint kickYoko geri

Side kickUshiro geri

Back kickUchi mawashi geri

Roundhouse kick with no knee snap outward

Soto mawashi geri
Roundhouse kick with no knee snap inward , Mawashi geri Roundhouse kick, Ushiro
mawashi geri Spinning roundhouse kick Kakato otoshi ax kick, Domawashi kaiten geri Suicidal jumping
spin kick, Tobi geri Jumping kick, Tobi Mae Geri Jumping Front Kick, Nidan geri Jumping kick with shufflelegs

IFK NORGE Kyokushin Karate
TERMINOLOGI		(kun engelsk)

Kyokushin Terminology
Name of the Kata
* Three basic principles of Kata = Tempo of technique, Points of powerstress, Breath control
Taikyoku sono ichi

Taikyoku sono ni

Taikyoku sono san

All Taikyoku Kata has Ura (Reverse = spin)

Sokugi Taikyoku sono ichi

Pinan sono ichi

Sokugi Taikyoku sono ni

Sokugi Taikyoku sono sanPinan sono ni Pinan sono san Pinan sono yon Pinan sono go
All Pinan Kata has Ura (Reverse = spin)
Sanchin Yantsu Tsuki no Kata
Gekisai dai
Saifa

Gekisai sho
SeienchinTensho
Garyu

Seipai Kanku Sushiho
Tekki sono ichi Tekki sono ni
Bo kihon sono ichi

Tekki sono sanJuji Kata no kata

Juji keri no Kata

Chion Nunchaku kihon sono ichi
Bassai dai

Tonfa kihon sono ichi

SokiTaizan

Numbers (kazu)
1 (Ichi) 2 (Ni)3 (San) 4 (Shi / Yon)

5 (Go)

6 (Roku)

7 (Shichi / Nana)

8 (Hachi)

11 (Jyu Ichi)

12 (Jyu Ni)

14 (Jyu Shi)

15 (Jyu Go)

16 (Jyu Roku)

17 (Jyu Shichi) 18 (Jyu Hachi) 19 (Jyu Kyu)

20 (Ni Jyu)

30 (San Jyu)

40 (Yon Jyu)

50 (Go Jyu)

60 (Roku Jyu)

70 (Nana Jyu)

80 (Hachi Jyu) 90 (Kyu Jyu)

100 (Hyaku)

1000 (Sen)10000 (Man)

13 (Jyu San)

9 (Kyu) 10 (Jyu)IFK NORGE Kyokushin
KarateKyokushin
Terminology
TERMINOLOGI		(kun engelsk)

Tournament Terminology (taikai jutsugo)

Tournament Terminology (taikai jutsugo)

GentenPenalty

AkaRedGenten ichi

Minus 1 pointKachiWinRei

BowChuiWarning

KamaeteOn guard

Genten ni

Minus 2 point

YameStop= shikkaku Minus 3 point =ShiroWhite

Genten sandisqualified

OtagaiEach otherHantei onegai shimasu Please give thejudgment

MawatteTurnHantei Decision / Judgement

HajimeStart

Waza ari

Kachi

WinZokko Continue / Resume Fighting

Half point

Akushu Shake hands

Training

Ippon One Point / Knock out = fight ends
Encho Overtime Round (extension)
Fukushinreferee)Corner Judge (assistantHokyo

Strength training e.g. Push ups

KentateFist push ups

YubitateFinger push ups

Fukkinabdominal exercises / crunch / sit-up

HaikinBack extention

Senshuken Taikai
Tournament

Sukuwatto

Squat

Shikaku Disqualification

Sakadachi

Hand standing

Awasete Ippon Adds Up to One Point

Junan

Stretching

ShomenBogu

Protection gear

Shushin Referee

Mizu

Water

Seiza

Fukushin Shugo Referees' Conference
Hikiwake

Draw, Tie

Front

Sit downChampionship