English / 繁體字

OKINAWA

VEGETARIAN
Guide BkDragonfruit

HOW TO USE THIS GUIDEBOOK

Lfa

WELCOME to OKINAWA

店鋪資訊的解讀方法標誌說明

Please ask staff when you are ordering.
點餐時請事先詢問店員。

Okinawabreeze and quite different from those grown in other parts of Japan. They arerich in antioxidants and minerals thanks to the extraordinary soil and hardwater of Okinawa. Enjoy unique, international, Okinawan vegetarian/veganfoods that combine international and traditional dietary cultures using lots of
Okinawan vegetables.
充足的陽光與海風下培育出的沖繩「島蔬菜」，孕育出各種日本本土沒

spinachAccess 交通方法

Vegan menu only

Scan the QR code to see the destination on
Google Maps. Use the navigation feature to
get easy directions to the restaurant.

Vegan and Vegetarian options available.

讀取QR CODE將會出現已設定好前往目的地

僅有植物五辛素餐點
除了一般餐點之外，還有植物五辛素、蛋奶素餐點路徑的Google Map，直接開始導航就能順
利前往店鋪。

Buddhist Friendly option available
可去蔥蒜等五辛材料

Gluten-free options available
可提供無麩質餐點Classification

有的獨特蔬菜。
「島蔬菜」因為沖繩特有的土壤與硬水，具有富含抗氧

化作用與礦物質成分的特色。使用大量「島蔬菜」、充滿國際色彩的沖繩蛋奶素與全素飲食文化非常的獨特，歡迎品嘗在傳統料理中引進世
界各地飲食文化、沖繩獨一無二的美食。

08

02

1

地圖刊登號碼

電話號碼

Rice bowls with deep-fried mixed
vegetables and mozuku in Okinawa, andwith soy meat thick sauce are oriental
vegan friendly. Only fresh, seasonal
ingredients are used.

服務人員使用語言Southern area
南部地區

Pickup!

Local vegetables of Okinawa

沖繩的島蔬菜ENG ＝ English ／ 繁 ＝ 繁體字

14

Northern area
北部地區Parking space

Language of menu

10Central area
中部地區WebsiteSeating capacity

COLUMN

06
09
15

What is “dashi”?
知道什麼是「高湯 (Dashi)」嗎？

停車位數量
網頁

Facebook

Instagram

Free Wi-Fi

Credit card payment

有無臉書/Facebook罌ꆀⵌ궬굺ꣳⵖ⟃⿻麕併굺勞涸
鞮㺢귭럊

菜單語言
座位數

HOURS 斊噠儘꟦ 10:00-21:00

CLOSED Ⱇ ⠅ 傈 Open year round 䎃搂⠅www.nantocorp.com/donnantoya/

Communication sheet

Vegetarian column – Deep fried mozuku
蛋奶素專欄 海蘊天婦羅

ourd

g
Bier

⢪欽尣粫簖欴嵳豪殹㷎詫蝳醢⡲涸չ➊ꐘ㣔㮓繏⚻պ⟃⿻랔鞝稇聘醢⡲涸չ斵궤պ欩荛僽♶⢪欽❀鳟䲿⣘㛚䭰⢪欽殹㷎굺勞莅岤ꅾ倞늫䏞涸귭럊鼇갪

有無Instagram
信用卡結帳Wiﬁ 設備Vegan column – Jimami (peanut) tofu
全素專欄 地豆豆腐

Editorial supervisor: Mimi Saida Japan Vegan Society, Okinawa Vegan Association

丼 なんと屋A wide variety of dishes to meet
all kinds of food restrictions
and allergies.

Phone number

地址Naha area那霸地區

Google Map⚻խ/BOUP㾋

4F, South Food Court, Naha Airport ᮎ襹秚䁰䰠6RXWK)RRG&RXUWٖ
+81 98 996 3121
Nearby
120
ENG 耆
ENG 耆

Address

How to use this guidebook
本書的用法

Restaurant 귭䑼don buri Nantoya

Language spoken

07
Ban

Map number

店鋪資訊

目次

04

店鋪類別

Restaurant information

Table of contents
03

Mango

Legends

歡迎來到沖繩

Okinawan vegetables are cultivated in fields with strong sunlight and sea

How to read the restaurant information

Shikuwa

Take-out menu
外帶餐點Dinner晚餐時段營業手指對話表A useful communication sheet for help with ordering can be foundon the back cover of this guidebook.
請用手指向圖示點餐

03

那霸地區

Naha area

齡ꪶ㖒⼦

蕰杮Ⱇ㕨

岚⛓♳嵳瑠Ⱇ㕨岚♳㹨齡ꪶ嵳憺ꂋ䏅

Naminoue Beach
岚⛓♳嵳抂

犷䊝㕨

U 嵳瑠
ha
Na 齡ꪶ

47

Pacific Hotel Naha尣粫㣖䎂峕ꂋ䏅

匡㿋Ⱇ㕨

齡ꪶ度

傒堀畀

繡囙堀畀

7 Ristorante CROSS47

Ok

ie

尣

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Ich

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do

㣐

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igi

匡 yam
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鸒 S

♧ꋓ n St
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t.

i St.
usa
Kok ꥹ鸒
㕜

ri

簖佟䏎⵹畀

.
39

332

im

嵥䃋 a St.
鸒

46

330

Mercure Hotel Okinawa Naha

222

簖佟䏎⵹畀

尣粫齡ꪶ繡㾀ꂋ䏅

231
JMSDF Fleet Air Wing 5嵳♳荈遺꥙痧菕瑠纈1
don buri Nantoya⚻խ/BOUP㾋

Na

ha

齡

ꪶ

331

Ai

rp

堥 or
㜥

箁

tL

e

Restaurant 귭䑼Google Map

丼 なんと屋

2
RAKUEN CAFE
坿㕨$"'

www.nantocorp.com/donnantoya/04

Google Map

樂園CAFÉ

2F, RYUBO Department Store, 1-1-1 Kumoji, Naha City ᮎ襹૱ԋ舯瑿5\XERጯ虴ମ䰠
+81 98 867 1171
ENG
ENG
Available/Nearby
94

UKISHIMA GARDEN 5
嵥䃋(BSEFO

匡㽵Ⱇ㕨

46

尣粫簖佟䏎

齡ꪶ䋑佟䑼

3

Cafe 梾楤矦귭䏅
Google Map

MANGO CAFE
1F, Washita Shop, 3-2-22 Kumoji, Naha City+81 98 861 1947
ENG
ENG

Matsuo Park

Okinawa Prefectural Office

Naha City Office恠廪Ⱇ㕨Cafe 梾楤矦귭䏅

222

4 LaLa Zorba

齡ꪶ3PDPSF궤䏅

Manko Park

221ᮎ襹૱ԋ舯瑿:DVKLWD6KRS䰠

Nearby30

4Restaurant 귭䑼Google Map

LaLa Zorba
2F, 2-32Matsuo, Naha City ᮎ襹૱礁ੲ䰠+81 90 7605 6648
ENG
NearbyENG 耆

22

A wide variety of dishes to meet
all kinds of food restrictions
and allergies.

A beautiful presentation ofdelicious Okinawan food.
Enjoy an invigorating moment.

An Okinawan taste is offeredwith amazing amounts ofmango.

Asian ethnic food with
Okinawan vegetables,
herbs and spices.

Rice bowls with deep-fried mixed
vegetables and mozuku in Okinawa, andwith soy meat thick sauce are oriental
vegan friendly. Only fresh, seasonal
ingredients are used.

Using the local ingredients of Okinawa,
healthy dishes are served with exciting
and beautiful presentation. The
veggie-taco rice bowl with Okinawa tofu
taco meat and other original local foods
are not to be missed.

Cupped desserts topped with chunksof mango are lined up in front of thisstall-like shop. Mangoes, pineapples andother fruits are sold here with the wish
to offer seasonal Okinawan tastes toeveryone.

Healthy Asian ethnic foods using organic
vegetables and soybeans are offered. All
will be satisfied with the choice of dishes
and variety of spices and Okinawan herbs.
A wide range of organic wine is alsoavailable.

罌ꆀⵌ궬굺ꣳⵖ⟃⿻麕併굺勞涸鞮㺢귭럊

CLOSED Ⱇ ⠅ 傈 Open year round 䎃搂⠅

Palette Kumoji221㤹娀㿋Ⱇ㕨畀in齡ꪶ(SBOE)PUFM

2 RAKUEN CAFE
坿㕨$"'
HOTEL ROCORE NAHA

Onoyama Park Sta.

4F, South Food Court, Naha Airport ᮎ襹秚䁰䰠6RXWK)RRG&RXUWٖ
+81 98 996 3121
Nearby
120
ENG 耆
ENG 耆

HOURS 斊噠儘꟦ 10:00-21:00

330

㤹娀㿋Ⱇ㕨

7

39

i St.
usa
Kok㕜ꥹ鸒

㕜ꥹ鸒㖒⼦Naha Grand Hotel

Onoyama Park

Hotel Park Stadium Naha

3 MANGO CAFE

Prefectural
Office Sta.

尣粫$FMMVMBS4UBEJVN齡ꪶ

)05&-1"3,45"%*6.齡ꪶ

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Ȿ粫嵳兞ꂋ䏅

㡹䊛畀

Okinawa Cellular Stadium Naha

귭䑼껷ꅽ勭

Him

Okinawa Harborview Hotel

Tsubogawa Sta.

331

Restaurant Suimui 9㸞ꅽ畀齡ꪶ䋑用㡹㾋敯暟⽈暟긭

O

齡ꪶ堥㜥畀

껷ꅽ㙹Ⱇ㕨

Naha Municipal Tsuboya Pottery Museum

Yog
i

齡ꪶ堥㜥

Asato Sta.

Shurijo Castle Park

Dai-ichi Makishi Public Market222ꤷ♳荈遺꥙齡ꪶ꽏㿇㖒

Naha Airport Sta.

暜䘋畀㕨嫲㾋娀䖶䉠瀖Ꟍ

桪ꤰ

㇫し鏴䗞

Ukish

JSGDF Camp Naha

Naha Airport

Sonohyan-utaki Stone Gate
Tamaudun

Don Quijote%0$(尣粫%JOJOH
330

Makishi Sta.

莅⭑ dori㣐鸒 St.

⚻խ/BOUP㾋齡ꪶ度庋鰶⦬菻垜

29

尣粫ꂋ䏅

St

DOCG Okinawa Dining 6齡ꪶⰗ鮦籏畀Naha Cruise Terminal尣粫齡ꪶ開㺢暶ꂋ䏅

Okinawa Hotel

Naha Bus Terminal

1 don buri Nantoya

Novotel Okinawa Naha痧♧暜䘋Ⱇ鏤䋑㜥

Prefectural Office Sta.

Loisir Hotel & Spa Tower Naha
Asahibashi Sta.

Miebashi Sta.

at

齡ꪶ䋑

Naha Port坿SPCJLJUDIFO

0NPSPNBDIJ畀䋞晋갾鹠卌ꂋ䏅齡ꪶ껷ꅽ㙹Matsuyama ParkM⭑⥃畀

8 Rakurobi kitchen.

Omoromachi Sta.

齡ꪶ姐歖㣐ㄤ30:/&5궤䏅

Gibo Sta.

DoubleTree by Hilton Naha Shuri Castle

Naha City齡ꪶ麶程晋宐派⚥䗱

Daiwa Roynet Hotel Naha Omoromachi
29

St.

43

Fukushuen Garden

l

齡ꪶ㖒⼦

Naminouegu
Shrine%'4偫♴尣粫5䑞㜥

THE NAHA TERRACE

鸒
sa
ka 杮㣐
Wa 蕰

Naminoue Umisora Park

Naha Beach Side Hotel

ne
Tun
ora
mis ꦎ麥Naha area

ri

o
Od

T Galleria by DFS, Okinawa屯焺걧假㹐⦬菻垜
5PNBSJO

Wakasa Park㩴涰 yuri S
ざ鸒 t.

Naha area

San-A Naha Main Place
Tomarin⢪欽尣粫簖欴嵳豪殹㷎詫蝳醢⡲涸չ➊ꐘ㣔㮓繏⚻պ⟃⿻랔鞝稇聘醢⡲涸չ斵궤պ欩荛僽♶⢪欽❀鳟䲿⣘㛚䭰⢪欽殹㷎굺勞莅岤ꅾ倞늫䏞涸귭럊鼇갪⟃繡뜩涸鋕錏佪卓ツ植尣粫涸չ繡굺պ䩧鸤ꦿ鬪涸넓뀿
HOURS 斊噠儘꟦ 8:00-21:00

CLOSED Ⱇ ⠅ 傈 New year ♧剢♧傈www.resort-dept.okinawa/cafe/㛚䭰⢪欽尣粫殹㖒굺勞䲿⣘繡錚⚂剤渤
魨넓涸㥪굺暟䏅㹻椚䙂僽繡뜩⚂ꦿ鬪涸俲椚欽䃋鞝臱醢⡲㝝〳聘ꄷ涸稇굺㝝〳궤瘞⾲ⶾ殹㖒굺暟⛳䖎䲀讄䲿⣘尣粫暶蒀涸繡㄂㣐⟨ꆀ蒺卓⛳䖎剤遼乹䚍HOURS 斊噠儘꟦ 10:00-22:00
CLOSED Ⱇ ⠅ 傈 —https://ryudogroup.com/shop/mango-cafe-wasita/韝鼠㖒欽㣐㝆蒺卓卓聘⡲酤럊剤㥶㾋〵伱顋涸〳䠦䏅ꎦⴗ㥪涸蒺卓仗佞㖈烾酭䫵䭰衽չ㼟尣粫涸殹㷎繡굺䲿⣘窍刿㢵➃պ涸䟝岁ꌼ㈒蒺卓莅뒉唅瘞倞늫宐卓⢪欽尣粫簖欴詫蝳莅껻虋锅㄂俲涸❏崎字停俲椚
HOURS 斊噠儘꟦ 18:00-22:00

CLOSED Ⱇ ⠅ 傈 TUE, WED ヰ✳♲www.lalazorba.com⢪欽搂鴍谔詫蝳莅랔鞝䩛䊨醢⡲㼩魨넓
剤渤涸❏崎字停俲椚㣐ꆀ⢪欽ぐ珏껻俲莅尣粫簖欴涸껻虋ⶾ鸤䨾剤➃鿪腋怏䠑涸剐➿굺暟〥㢫⣘䥰㢵珏剤堥袖蟏ꂋ

05

那霸地區

Naha area

5
UKISHIMA GARDEN

Cafe / Restaurant 梾楤矦귭䏅  귭䑼
Google Map

嵥䃋(BSEFO

浮島ガーデン

2-12-3 Matsuo, Naha City ᮎ襹૱礁ੲ
+81 98 943 2100
N/A
ENG 耆
ENG 耆

6

Cafe / Restaurant 梾楤矦귭䏅  귭䑼

DOCG Okinawa Dining%0$(尣粫%JOJOHᮎ襹૱蹾૝ᰂउय़䰠䰠

NearbyFive-grain spirit foods that
produce a great harvest froma single seed.

HOURS 斊噠儘꟦ 11:30-15:00/18:00-22:00
CLOSED Ⱇ ⠅ 傈 Irregular ♶㹁劍⠅https://ukishima-garden.com

ⵄ欽❀珵ツ植聘莅눴ꧽ跗莅✌醢ㅷ涸徱㄂锅椚欽涸❀珵䱰欽搂鴍谔剤堥呖㛆勞俲〥㢫鼩㛚䭰⢪欽秫ꅦ鸤锅㄂俲鷴麕굺勞㾝植尣粫涸嵳峕莅㣐㖒

7

Restaurant 귭䑼Google Map

Ristorante CROSS47
2-4-7 Asato, Naha City ᮎ襹૱ਞ᯾
+81 98 943 9625
ENG
ENG
Nearby*Reservation required ˟꨾銴갸秉

HOURS 斊噠儘꟦ 17:30-2:00
CLOSED Ⱇ ⠅ 傈 TUE ヰ✳
www.cross47.com⟃尣粫簖涸굺勞捀⚺鯥ず儘⪔剤傈劥ぐ㖒莅椕涸繡㄂갥秹굺勞⣘䥰馄麕珏涸纏㣐ⵄ袖蟏ꂋ瘞㖈繡㄂殹⚥㟞⸈鼇乵坿馱罜⚂鼩䲿⣘尣粫涸爢❜㜥䨾䬘鵜➃莅➃涸❜崩

Restaurant 귭䑼Google Map

レストラン首里杜86

Shuri Castle is one of the UNESCO world
heritage site. The restaurant is locatedin the greenery of Shuri Castle Park. An
original menu using ingredients producedin the prefecture and Okinawan cuisine
are offered. Calories and fat content are
indicated.

㖈⚆歲鼍欴Ⰹ❧欽㺢剤尣粫⯋稇涸귭럊

06

HOURS 斊噠儘꟦ 18:00-23:00

CLOSED Ⱇ ⠅ 傈 SUN・National Holidays ヰ傈⢿⧺傈껷ꅽ㙹捀⚆歲鼍欴⛓♧귭䑼㽠⡙倴ꁈ鵜껷ꅽ㙹Ⱇ㕨笃䠑測搭涸㖒럊⣘䥰尣粫簖欴굺勞醢⡲涸⾲ⶾ귭럊莅尣粫俲椚〥㢫鼩垦鏽攨ꆀ莅腓肙わꆀ

Has natural sweetness anda creamy texture. Good formaking sweets with its bright
purple color.

Green, or unripe, papaya isused for salads andstir-fry dishes.

高雅的甜味與綿密的口感。
另有運用紅地瓜鮮豔紅色製作的甜點等

用成熟前的青木瓜當作
食材，做成沙拉與炒菜的
食材來食用。

https://www.facebook.com/docgokinawa/8

Cafe 梾楤矦귭䏅

Rakurobi kitchen.

Also known as pitaya.
Nutritious and good forbreakfast as cut fruit orin smoothies.

Google Map

坿SPCJLJUDIFO

楽ロビ kitchen.

An organic cafe where you can discover
macrobiotic food. The concept is, “Tasty
is fun. Tasty makes happiness”. Enjoy thecasual macrobiotic meals that use “Okara
konnyaku”. Cooking lesson for okara
konnyaku are offered too.

Okinawan food in a UNESCOWorld Heritage site

http://oki-park.jp/shurijo/guide/59/159*Reservation required ˟꨾銴갸秉

While focusing on Okinawan ingredients, otherfine ingredients are also collected from all overJapan and the world. Over 50 kinds of Italianwine provide a fun time finding the best matchfor the food. This place also serves as anintersection where people may find each other.

1-2 Kinjo-cho, Naha City ᮎ襹૱Ḓ᯾ᰂउክ
+81 98 886 2020
120 spots/Nearby
ENG 耆
ENG 耆

CLOSED Ⱇ ⠅ 傈 —㛚䭰⢪欽尣粫涸굺勞麌欽殹㷎勞俲掱醢涸ⶾ⡲귭럊岤ꅾ궬굺搂歲ꣳ嚌䙂⣘䥰嫦⦐➃鿪腋❧欽涸귭럊䲿⣘傈䒭稇俲椚瘞ꂂ귭⟃⿻㢫斵剪⹡

Offers healthy food using
meat-like “Okara (soy pulp)
konnyaku”

Restaurant Suimui

HOURS 斊噠儘꟦ 10:00-17:00⨴䐁《ぢ涸ⶾ⡲귭럊The prefectural number for Okinawa is 47.
The place to find fine ingredients producedin 47 prefectures and meet people.

尣粫簖涸簖䋑管贫捀䲿⣘鿪麥䏎簖涸갥秹굺勞ⵌ➃莅➃❜崩涸䲿呪沖繩的島蔬菜Seasonal Okinawan ingredients produce acreative dining experience. The menu isprepared as all people can enjoy eating.
Buddha bowl delivery and catering
services are also available.

201 Blancheur Makabi, 1-29-16, Makabi, Naha City ᮎ襹૱፥ࡱ穉%ODQFKHXU፥ࡱ穉
+81 98 960 8800
ENG
ENG
7 spots/Nearby
30

78

9
귭䑼껷ꅽ勭

30

Creative dining that isfriendly to all.

Carefully-selected, organically-cultivated,
five grains are used to release the flavorof meat, fish, eggs and dairy products.
Authentically brewed condiments areused to express the sea and earth of
Okinawa through all ingredients.

⢪欽歋♧겎珏㶩Ꟁ䧭穡㻜糷糷⡲暟涸❀珵醢⡲꫙뇺굺暟

Okinawan vegetables
Vegetables
Okinawan

DOCGおきなわダイニング

1F, Kinjo Bldg.,1-1-65 Higawa, Naha City+81 98 836 6455
ENG
ENG

52

Pickup!

Google Map營養價值高，
被當作早餐食用的火龍果，
可以做成果昔或直接食用

A typical tropical fruitof Okinawa.
Has a rich and sweet flavor
and moderate sourness.

沖繩縣最具代表性的
熱帶水果，濃郁的甜味與恰到好處的酸味令人著迷⢪欽⫹聘♧圬〡䠮涸鞝庐褟襜掱锅剤渤魨넓涸귭럊

HOURS 斊噠儘꟦ 11:00-17:00 (Fri-Sun -21:00)

CLOSED Ⱇ ⠅ 傈 Thu ヰ㔋https://tsuku2.jp/storeDetail.php?scd=0000063476

A typical Okinawan vegetable.
Has a distinctive bitterness.
Usually stir-fried.

չꟚ䗱㽠繡㄂繡㄂㽠䎋犷պ⟃姽捀椚䙂ⶾ用腋㣁Ꟛ䗱❧欽祴碜毝굺涸剤堥ㄳ㉱긭⢪欽鞝庐褟襜醢䧭涸귭럊⚛鼩Ꟛ鏤鞝庐褟襜來㹔

COLUMN
What is dashi?

沖繩最具代表性的蔬菜，
會做成炒菜等食用，
特徵是它的苦味It is full of seeds andthis fragrant fruit is used forjuice and sweets.

種子多但是帶有美味香氣，
會用於果汁與甜點等

請問這道料理的高湯是否含魚或肉?
Dashi is a soup stock made from kombu kelp and fish. It is often used inJapanese cuisine to extract the umami of the ingredients. Dashi is used evenin dishes that look like they are plant-based, such as Okinawa soba noodles
and Yushi-dofu (unsolidified tofu). You should be careful when orderingfrom a “vegetarian” menu. Use the communication sheet on the back coverof this guidebook to ask if fish or meat is used to make the dashi.
在日式料理中，為了襯托食材美味會使用由昆布或魚熬煮出的「高湯（Dashi）（高湯）」。乍看之下沒有使用動物性食材的「沖繩麵」與「Yushi豆腐（豆腐腦）」
等餐點，湯汁中也用了「高湯」。就算在菜單上使用了「蛋奶素」這個詞彙，還是
有可能在湯汁等使用了「高湯」，因此需要注意。這本素食地圖的背面刊登有「請問高湯裡是否用了魚或肉？」的日文，因此請使用這段話向店裡的服務人
員確認使用食材。

A popular fruit with a uniquearoma and nice, sour taste.
It is said to be goodfor beauty.

具有獨特香氣與清爽酸味的人氣水果，被認為有美容效果

A summer vegetable known as“Nabera” in Okinawa.
Young nabera cooked in miso
is a popular dish.

Leaves have been eaten togain perpetual youth andlongevity since days of old.
Can be used for marinating
dishes or in soups.

自古就被當作不老長壽菜
使用的食材，
會製作成涼拌菜或
湯品的配料

A sour citrus fruit grown wildsince days of old.
Can be used for cooking or forjuice when ripe.

自古以來的原生香酸柑橘，
很適合搭配餐點，成熟的果實會做成果汁在沖繩被稱為「Nabera」的
夏季疏菜，嫩瓜會作成
味噌燉菜等食用

07

⽂鿈㖒⼦
南部地區

Southern area

Southern area

⽂鿈㖒⼦

陏そ㕨

)PUFM(SBOWJFX尣粫

62

尣粫瑠䩛剚긭

Kusu no Mori
Chukogura (Brewery)戦Ꟁ䃋

2 Simple pan麥⛓끉鞮䃷麥騟⠅䜂畀

鞣鋅㙹*$❜崩麥

地豆豆腐含有花生，對花生過敏者請小心。

137

82

Moringa Farm 3鳯加鴍㜥尣粫䎂⭆礶ㅷ飑暟㙹"TIJCJOBB

Nanjo City⽂㙹䋑

Yama no Chaya Rakusui 4

Hotel Sports Lodge Itoman

Michi-no-eki Itoman (Roadside Station)

1 Detox cafe felicidad

Yaese Town

Ⱄꅾ戦歖

77

麥⛓끉禴怏麥騟⠅䜂畀Southern Beach Hotel & Resort
Bibi Beach Itoman禴怏繡繡嵳抂

48

131

Valley of Gangala(BOHBMB⛓靽㿋⛓蘢㾋խ坿宐

Itoman City禴怏䋑禴怏Ⱇ鮦籏畀

Okinawa World Culture Kingdom Gyokusendo尣粫⚆歲俒⻋桬㕜˙桪屮峯

507

331
54

倞⾲嵳抂

Oujima Island
㤹娀䃋7

The Southern Links Resort Hotel

Palm Hills Golf Resort Club

1BMN)JMMT넞晋㣗椕庋⧺⥡坿鿈Cafe/Sweets/Juice & Smoothie 梾楤矦귭䏅欬럊卓实4NPPUIJF
Google Map

16

2

The Southern Links Golf Club

5IF4PVUIFSO-JOLT넞晋㣗椕⥡坿鿈

Bakery 띳⺫䏅
Takeout only store㢫䌟㼠颪䏅Simple pan
522-5 Ueta, Tomigusuku City+81 80 6494 5525—

Google Map

シンプルパン

掘憎उ૱ਁӤኦ

ENG

4 spots—

3

4

Market 䋑㜥

Moringa Farm鳯加鴍㜥496-2 Kamizato, Haebaru City+81 98 889 5562
ENG

Google Map

モリンガファームさんご園芸‫ܖ‬觓ܻክਁᐟ᯾

—

Available/Nearby

Cafe / Restaurant 梾楤矦귭䏅  귭䑼Yama no Chaya Rakusui㿋⛓蘢㾋խ坿宐

19-1 Tamagusuku, Tamagusuku, Nanjo City+81 98 948 1227
ENG
ENG 耆

Google Map

山の茶屋

楽水

‫ܖ‬उ૱ሳउਁሳउ

30 spots

40

Have delicious food
until you feel full.

Bread so safe that even babies
can eat it every day.

Naturally-cultivated organic
fruit and vegetable market

Savor relaxing natural food at“the pocket” of the mountain

Focusing on the selection of healthy,organic ingredients, the main concept
is to make customers feel better byserving delicious meals until customers
are full. Enjoy the homemade,easy-on-the-stomach meals.

Simple, home-baked breads, made using
natural yeast. Some are made from spelt,
an ancient German wheat that is believed
to be gluten-allergy-friendly. Providing
breads that are egg, dairy and oil-free, soeven babies can eat it every day.

Moringa is a plant rich in Vitamins andMinerals. It is used as a crude drug in
Ayurveda, a traditional Indian medicine.
Original crude drugs, essential oils, andfruits and vegetables cultivated without
fertilizers or pesticides are available.

⢪欽㣔搭ꃋ嫢♧⦐⦐稣䗱䩛䊨醢⡲涸矦㋲띳⺫〥㢫⣘䥰侸珏♶㺂僒ⴀ植㼭띋麕併氿朜涸䗞㕜〢➿㼭띋չ倛⼻晋膨㼭띋պ䨾醢⡲涸띳⺫䲿⣘♶⢪欽ꧽ跗✌醢ㅷ⟃⿻屘腓겳醢⡲涸띳⺫㽠皿㼭㵦⯥嫦㣔굺欽⛳㥪㸞䗱

Pizzas made from home-grown wheat,cooked in brick ovens, Rakusui soba
noodles with organic barley, and other
Okinawan local food made using local
vegetables are offered. The restaurant islocated at “the pocket” of the mountain,
and you can enjoy the view of a toroidal
coral reef.

鳯加㖈⽫䏞⫄窡ꄴ㷸չ꣚肬ぺ꣜պ⛳鄄殹⡲谔勞僽㺢わ笞➮ㄐ莅燴暟颶涸嗃暟⣘䥰⾲ⶾ涸谔勞莅礶屘瘞㉂ㅷ⛳ꌼ㈒搂肎俲搂鴍谔鴍岁㛆肬涸詫蝳莅宐卓䲿⣘㼭㵦⯥嫦㣔く⛳㸞䗱涸띳⺫❧欽繡굺湬ⵌ귄駈08

stores.

地豆（Jimami）在沖繩方言中意指花生，地豆豆腐是沖繩特有的食物，口感非常有趣、有著純白外觀的地豆豆腐，更像是布丁與果凍！原料只使用
葛粉、鹽和花生這些簡單的植物性食材，讓人可以品嘗到材料原有滋味
與甜味、有如甜點的豆腐。

15

250

http://detoxcafe-felicidad.net

nvenienceat co
Available

In the Okinawan language, Jimami means Peanuts. Jimami tofu is
unique to Okinawa and unlike regular tofu, the texture is soft andgelatinous more like pudding or jelly. The ingredients are quite simple:
peanuts, arrow root flour and salt. In this dessert-like tofu you can feelthe taste and sweetness of the original ingredients.

Mibaru Beach

331

35-10 Nishikawa-cho, Itoman City 妟笕૱ᥜ૝ክ
+81 98 994 9557—
ENG
8 spots/Nearby

Plee te restaurant staﬀ
NOT to serve with the sauce.

331

52

Itoman Bus Terminal

Detox cafe felicidad

hi.

:6*/$)*⽂㙹ꂋ䏅17銯䃷灇⥜⚥䗱չ410354-0%(&*50."/պ

CLOSED Ⱇ ⠅ 傈 SUN, MON, TUE ヰ傈♧✳

꼛㣔度Note that the sauce contains d

The Yuinchi Hotel Nanjo

86

⽂鿈㖒⼦

HOURS 斊噠儘꟦ 11:00-18:00

Baten Port

7

331

h
enjoy wit
You can ce or ginger!
aujust soy s331

Southern area

1

地豆豆腐
地豆豆腐
Note to those allergic to peanuts: Jimami tofu contains peanuts.

48

Okinawa Outlet Mall ASHIBINAA

鞮䃷繡뜩46/嵳抂Jimami (peanuts)(peanuts) tofu

77

506

Tomigusuku I.C.

鞮鋅㙹䋑Michi-no-eki Toyosaki(Roadside Station)莅齡⾲歖⽂괐⾲⽂*$❜崩麥鞮鋅㙹⚥㷸吥

Tomigusuku City

Yonabaru Town

Haebaru Minami I.C.

Tomigusuku Junior High School〢ꂋ⛓勭䘞㷂ꂋ璪

Senaga Island

Toyosaki Chura Sun Beach⽂괐⾲歖The Former Japanese Navy Underground Headquarters鞣鋅㙹そ㎗㖒*$❜崩麥⽂괐⾲⻍*$❜崩麥

Haebaru Town

11
Okinawa Karate Kaikan

Tomigusuku·Nakachi I.C. 莍嵳鮪぀⟂鿈㠽

Haebaru Kita I.C.

宕傢⽂괐⾲

329

VEGAN

240

AEON Haebaru

Hotel GranView Okinawa

231

COLUMN

Shikinaen Garden46⚺겗僽չ魨넓䠅䜤պ鼇欽剤渤魨넓涸굺勞
莅剤堥勞俲⚛⚂㛚䭰繡㄂⛳䖎ꅾ鋕귄駈䠮姹鵔ㅷ㎲♧麥麥䩛䊨醢⡲剤渤艍胋涸귭럊

HOURS 斊噠儘꟦ 10:00-18:00

CLOSED Ⱇ ⠅ 傈 WED,SUN,National Holidays ヰ♲傈⢿内傈
http://sinplep.com荈搭呖㛆涸搂鴍谔詫蝳莅宐卓䥰剤湈剤涸䋑㜥HOURS 斊噠儘꟦ 10:00-18:00

CLOSED Ⱇ ⠅ 傈 Kyubon (old Bon) /New Year 僱眏倞䎃
https://moringafarm.buyshop.jp*Reservation required ˟꨾銴갸秉

HOURS 斊噠儘꟦ 11:00-16:00 (Mon 10:00-16:00)
CLOSED Ⱇ ⠅ 傈 SUN ヰ傈

http://yama.hamabenochaya.com

㖈㿋卌涸䧃䫵⚥❧欽䎂ꬆ䗱꫙涸荈搭귭럊

⪔剤㖒欴㖒嶋涸詫蝳醢⡲⟃尣粫ꀀ㕼俲椚捀⚺涸귭럊⢿㥶荈醢㼭띋醢⡲涸瀖瓞䫪讍⟃⿻⢪欽剤堥呖㛆띋㶩涸坿宐띳瘞䏅꬗䒊眡倰䒭㽠⫹僽鄄㿋卌橇䫵♧垺腋㣁㼟尣粫㾅䭸〳侸涸橇熹湈佐滚䏁

09

中部地區

Central area

Central area

中部地區Cape Zanpa
壂嫧㺇

1

A

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Cape Maeda
洡唽榹㺇Royal Hotel Okinawa Zanpamisaki����������������

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6

Bios no Oka������

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Nirai Beach

Shop name cafe restaurant
ココガーデンリゾートオキナワ
Henza Island������

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Murasaki Mura Workshop Theme Park

12�����������������

Hotel Murasaki Mura

6

YomitanVillage
Royal Hotel

8
DoubleTree by
Hilton Okinawa Chatan Resort��������������

12
9

11

Aaaaaa婵筏䄬 16SPICE CURRY PALMYRA 3

Seaside Hotel The Beach* ĢĢ

Chatan Town

⴯隵槅

��地區

Okinawa-Minami I.C.
��������

6 ESPARZA’S TACOS&COFFEE����

12 Thai Restaurant Jai Thai 嬀㎜궇䋙+BJ5IBJ

Hotel Southern Village Okinawa
Futenmagu
Shrine������������中�

Moon Ocean Ginowan Hotel & Residence

Laguna Garden Hotel�������

14 Vivre Okinawa

㲐ꄇ想䄬

10

330

—

ㄳㆫ⪔「㥪鐱涸䏅酭꬗剓「姹鵔涸僽〳⟃鼇乵珏〡㄂涸)BMG  )BMGㄳㆫ㤛귭溏
⚥剤㣐ꆀ詫蝳涸ㄳㆫ⟃⿻ぐ珏ⶰ蝳罜鸤鏞涸㹐➃⛳䖎㢵〥㢫痘ざ稇銴宠涸捸揭럊䗱⛳⼪蠝♶銴ꐫ麕

4Restaurant 귭䑼Google Map

BALI NOON BALI MOON
1F, Plaza House Shopping Center, 3-1-12 Kubota, Okinawa City ䷳耔૱ԋ狒ኦ3OD]D+RXVH6KRSSLQJ&HQWHU䰠+81 98 933 1144
ENG
ENG
300 spots/Nearby
30

12

Greedy curry with your choice of
two flavors

Meet the exotic world ofhealthy Asian medicinal foodA curry restaurant on the up and up
because of the uncompromising selectionof ingredients but reasonable price. The
popular two flavors of your choice curryis available in both vegan and non-veganversions.

Try authentic Balinese cuisine cookedby an Indonesian cook who trained
at a famous restaurant in Bali. The
menu includes unique dishes with thedistinctive flavor of Bumbu, a paste madeof combined fresh herbs and spices, andtempeh, made from fermented soy beans.

䏅㹻㾝植嬗♶㧇⼿涸굺勞䮋鼇倰䒭莅䊨⡲䢀䏞⭆呔鏤㹁⽿䖎㻜䟃➃孵㔔罜箣箣♳⼮涸ㄳㆫ䏅➃孵귭럊꧱〡㄂ㄳㆫꤑ✫稇ㄳㆫ⛓㢫⛳腋鼇乵欽聘锅醢涸ㄳㆫ㖈㢫㕜괐䞕涸⚆歲酭莅⨴䐁涸❏崎谔苈湱麂
HOURS 斊噠儘꟦ 11:30-15:00/18:00-22:00

CLOSED Ⱇ ⠅ 傈 THU(Night),1/1 ヰ㔋 㢹 ♧剢♧傈
www.plazahouse.co.jp/food/bali-noon-bali-moon

—

22

329

330

Okinawa Grand
Mer Resortㅷ㎲剎㖈䁰ꅽ䃋濼そ귭䑼熌箻涸⽫㽳硃䑉䌌醢⡲涸麥㖒䁰ꅽ俲椚锅ꂂ倞늫껻虋莅鳟껻俲涸ꄷ俲չ#VNCVպ栬暶괐㄂䵩ꂂ랔鞝涮ꃋ굺ㅷ㣔頺5FNQFI醢⡲涸귭럊瘞鸏酭栬剤涸俲椚䱖⴪㖈蝳㋲♳

⴯╈㒮兎
146

Nakagusuku Castle Site
中���

╈㒮兎

35

329

*Dinner: Reservation required by the previous day. ˟晩귭⵹♧㣔捀姺涸㸤갸秉ⵖ

HOURS 斊噠儘꟦ 11:00-15:00/18:00-21:30
CLOSED Ⱇ ⠅ 傈 WED,THU ヰ♲㔋—A銍䩯굺勞늫㄂涸詫蝳❧欽
倰岁䲿呪⡙倴穪⢕㖒럊涸ㄳ㉱긭〳㼟⻍靽兞蒀湈
佐滚䏁ꤑ✫兞蒀⛓㢫䌢㹐䎙⛖嫦㣔鿪⢵涸椚歋㽠僽〳⟃ㅷ㎲嫦㣔刿䳖珏⟃♳俲椚涸荈⸔귭亙铞蝳蒀僽䏅㹻㖈䙼罌չ詫蝳❧欽倰岁䲿呪պ儘鷷恸㟞⸈涸Cafe 梾楤矦귭䏅
Google Map

ESPARZA’S TACOS&COFFEE
1F, 3-1-10 Mihama, Chatan Town 玖ᨕክ聅倗䰠+81 98 926 1888
ENG
ENG
20 spots/Nearby

70

Embodies a lifestyle of caring
for ingredients andthe environment.

A cafe located in the best spot to enjoy apanoramic view of Chatan area. Alongwith the view, a daily buffet of overtwenty different dishes persuades somecustomers to come almost every day. The
variation of the dishes increases naturally
as even more ways are found to enjoy
vegetables.

Kitanakagusuku
Village

15 Happy More Market)BQQZ.PSF䄬㕙

Google Map

6

Suggesting new ways to extract
the umami of vegetables

81

Nakagusuku
Village

Cafe 梾楤矦귭䏅

2F, Cooper House, 858-5 Chatan Town 玖ᨕክ‫&ܻݴ‬RRSHU+RXVH䰠+81 80 3963 7180
ENG
ENG
Nearby34

227

Kitanakagusuku I.C.
�中������

29

5
Vegeful Lunch Cafe����������

81

Ginowan City

Minatogawa Stateside Town�������

Plaza House������������������
�������

Araha Beach

58

CLOSED Ⱇ ⠅ 傈 SUN ヰ傈������

EM Wellness Resort
Costa Vista Okinawa
Hotel & Spa�����

CLOSED Ⱇ ⠅ 傈 SUN, National Holidays ヰ傈⢿⧺傈腋㣁鼇乵珏〡㄂涸꺣㹐ㄳㆫ

HOURS 斊噠儘꟦ 12:00-21:00

Okinawa Zoo & Museum

5 Vegeful Lunch Cafe

Terme VILLA Chula-U

HOURS 斊噠儘꟦ 11:00-16:00 (L.O. 15:00)

������

24

Sunset Beach〳⟃ㅷ㎲ⵌ㣐ꆀ殹㖒倞늫詫蝳⡙倴隡靽涸军䗱ㄳ㉱긭

Eisa Museum

BALI NOON BALI MOON 4

8 Toyo-Hanten 典嬤괺䈙The half & half curry with your choice of
two flavors is particularly popular. Many
customers come here for curry with lotsof Okinawan vegetables and a colorfulside dish. The vegan baked confectionery
is not to be missed!

Hotel New Century

7 Sushi on La Cienega

COKOFU 13

85
Deigo Hotel

Eagle Lodge

Okinawa Convention Center

224

26

㇚䣆硱槅

Okinawan Music Kalahaai

Ginowan Tropical Beach

NearbyB

Kadena Village

�����

11 Menshin Maruyoshi 띤烖.BSVZPTIJ

ENG

沖縄北 IC

74

Google Map䷳耔૱Ӿ瓷

Okinawa CityCamp Lester

10 Vongo&Anchor

1-17-21, Chuo, Okinawa City
+81 50 1446 3898
ENG

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9 ROCKERS CAFE

Restaurant 귭䑼

SPICE CURRY PALMYRA

Hamahiga Island

Michi-no-eki Kadena (Roadside Station)

Mihama American Village

10

37

58

����

58

倉敷ダム

Hotel Hamahigashima Resort

2 dechibica

Chatan Post Office

3

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Aaaaaaa�������

8https://www.greenleafoods.com

Hamahiga Bridge

Yakena Bus Terminal

闖隵兎

6

�中��

A cozy cafe in Yomitan offering
lots of fresh local vegetables

10

Kaichu-doro Drive

37

Morimar Resort Hotel

CLOSED Ⱇ ⠅ 傈 1/1 ♧剢♧傈

BOULANGERIE CAFE yamashita 16

Zakimi Castle Site剤堥굺ㅷ㼠颪䏅չ(SFFO -FBGպ䲀ⴀ涸ㄳ㉱긭㣐ꆀ⢪欽㓂鼇搂幑⸈⚂荈搭涸굺勞莅斊귢⭆⧩넞涸馄秹굺暟醢⡲涸귭럊⪔「㥪鐱꣡鏤㖈㉂䏅酭귭䖕鼩腋飑暟鸏♧럊⛳䖎雊➃Ꟛ䗱

HOURS 斊噠儘꟦ 10:00-19:00

����

Gala Aoi Umi

Google Map

648-1-101 Furugen, Yomitan Village 捝ᨕ๮‫ݘ‬䁎
+81 98 957 0111
ENG
ENG
6 spots25腋㣁❧「ⵌ飑暟坿馱䨾剤귭럊
涼〳㢫䌟涸剤堥ㄳ㉱긭

Yomitan Bus Terminal�����������

Cafe 梾楤矦귭䏅

dechibica

A cafe supplied by the Green Leaf
organic food store. Foods prepared using
carefully selected natural ingredients andnutritious superfoods are very popular.
A shop in the cafe means you can enjoy
shopping after dining.

Hotel Sunset Hill

1 Cafe Green Leaf

2

An organic cafe from where you
can take out all foods andcontinue enjoying shopping.

Best Western Okinawa Onna Beach

6

Hotel Nikko Alivila

カフェグリーンリーフ

224-17 Senaha, Yomitan Village 捝ᨕ๮箁‫ူݷ‬+81 98 923 3870
ENG
ENG
16 spots
44

Kanehide Onna
Marine View Palace

Renaissance Okinawa Resort

Zanpa Beach

Google Map

Cafe Green Leaf

PGM Golf
Resort Okinawa

中部地區

The Uza Terrace Beach Club Villas

7

58

B

Central area

Cafe 梾楤矦귭䏅An exotic restaurant that offers mainlytacos and coffee. The flagship tacos has
several options, including “very vegan,”mainly with grilled vegetables. The
homemade ginger ale is as popular as thetacos. Take-out containers are made of
paper.

HOURS 斊噠儘꟦ 11:00-21:00 (Sat, Sun 8:00-21:00)
CLOSED Ⱇ ⠅ 傈 Year end and new year ⯋傉⧺劍www.obbligato.co.jp㾝植罌ꆀ굺勞莅橇㞯涸欰崞㘗䢀峕形殯㕜괐䞕涸귭䑼⚺銴⣘䥰㟯銯ㆥ䰞귕莅ㄳ㉱䏅㹻⟃䒸捀⫃涸㟯銯ㆥ䰞귕剤⚺銴⢪欽湬抡敯掑詫蝳涸蛛卓稇瘞侸珏〡㄂〥剤䩛⡲譑实导宐➃孵䏞⛳♶鱒窍㟯銯ㆥ䰞귕㢫䌟㺂㐼⢪欽秶醢ㅷ

11

中部地區

Central area

7

Restaurant 귭䑼Google Map

Sushi on La Cienega
101 Felicidade, 51-3 Mihama, Chatan Town 玖ᨕክ聅倗)HOLFLGDGH
+81 98 989 8339
ENG
Nearby25
ENG 耆

HOURS 斊噠儘꟦ 12:00-14:00/17:00-21:00
CLOSED Ⱇ ⠅ 傈 WED ヰ♲—

9Central area

8

Restaurant 귭䑼Toyo-Hanten

Google Map

匌峕궤䏅

東洋飯店

264 Ihei, Chatan Town 玖ᨕክնଘ
+81 98 936 4026
ENG 耆
ENG 耆

A Taiwanese vegetarian menu isavailable on request

A formerly Hollywood-based restaurantthat offers colorful vegetable rolls andsushi. The vegan sushi plate, consistingof avocados, sweet potatoes, king oyster
mushrooms and other items on brown
rice, is particularly healthy. The vinegared
miso sauce adds an even more refreshingflavor.

A Chinese restaurant offering a unique
Oriental vegetarian menu. This oriental
vegan cooking does not contain fivepungent roots. Reservation required.

澗劆㖈滚⵹䒂⠽涸嵳峕ず儘ㅷ㎲蒀䕙糔秼涸繡㄂㡽぀鑪䏅僽䖰⸈䊝㥪蟛㝸鼄獵ⵌ尣粫㖈姽〳⟃ㅷ㎲蒀䕙糔秼涸稇굺㡽぀䰞莅詫굺㡽぀稇㡽぀䭨湏刿僽⢪欽祴碜䵩ꂂꂷ唅
㖒檘莅勝늄蝇瘞굺勞醢⡲涸⨴䐁귭럊ꃳ㄂㐉ꄷ实㟞幑幢晊涸〡䠮

Google Map

ROCKERS CAFE
2F, Oak Fashion Bldg. 9-39 Mihama, Chatan Town 玖ᨕክ聅倗2DN)DVKLRQ%OGJ䰠
+81 98 923 4178
ENG
ENG
Available/Nearby46⣘䥰⚥螠俲椚㼠颪䏅暶剤涸稇굺귭럊չ〵抓稇굺պ稇굺➿邍蝳굺㔔䌟剤〳⿡❀鳟䨾⟃鸮❀裎鿪♶⢪欽醢⡲ⴀ匌倰稇귭럊⡎꨾銴갸秉侣锞岤䠑

*Reservation required ˟꨾銴갸秉

HOURS 斊噠儘꟦ 11:00-22:00 (L.O. 21:30)

CLOSED Ⱇ ⠅ 傈 WED ヰ♲

http://www.toyohanten-okinawa.com

10

www.cokofu.com

Cafe / Restaurant 梾楤矦귭䏅  귭䑼
Google Map

Vongo&Anchor

11
Menshin Maruyoshi
띳牟.BSVZPTIJ

Restaurant 귭䑼Google Map

麺神まるよし

1F C Bldg., American Depot, 9-12 Mihama, Chatan Town 玖ᨕክ聅倗$PHULFDQ'HSRW&䬸䰠+81 98 936 3200
Available/Nearby
18
ENG 耆
ENG 耆

HOURS 斊噠儘꟦ 11:30-14:30/17:30-21:30
CLOSED Ⱇ ⠅ 傈 Irregular ♶㹁劍⠅—12

䏅Ⰹ剤傍饱ㅷ㎲ㄳ㉱涸➃澗劆㣐嵳䏞麕⼯귭儘⯕涸➃♧ⵌ㢹儻❧欽ꂋ礶궬俲涸➃拰攨䏅Ⰹ孵孨锞⹡䗳⢵姽㎲鑑溏溏稇㟯銯ㆥ䰞귕暶ⴽ䲀讄랔鞝稇聘ㄤ鞝臱醢⡲涸㟯銯ㆥ䰞귕

HOURS 斊噠儘꟦ 8:00-22:00
CLOSED Ⱇ ⠅ 傈 —www.vongoandanchor.coffee

12Thai Restaurant Jai Thai岲㕜귭䑼+BJ5IBJ

Restaurant 귭䑼Google Map

タイレストラン ジャイタイ

2F, Mihama Carnival, 15-69 Mihama, Chatan Town 聅倗聅倗&DUQLYDO䰠
+81 98 936 0828—
500 spots
70
ENG耆

The ultimate ramen to savor
the concentrated umami ofkombu kelp dashi.

Offering “Thai’s heart” throughThai cuisine using seasonal
ingredients.

The vegan ramen of this long-established,famous ramen restaurant uses a pure kombu
kelp dashi that matches well with the egg-freenoodles. Enjoy the rich umami of kombu
to the full. Toppings including paprika,
deep-dried tofu, onions and seasoned bamboo
shoots, further emphasize the umami.

The first authentic Thai restaurant inJapan to win the Thai Prime Minister’sAward. Thai cuisine is a healthy food inwhich spices bring out the best of theseasonal ingredients. The fried tofu salad
and Phat bai Kaprao, fried soy meat, basil
and rice noodles, are not to be missed!

腋㣁ㅷ㎲ⵌ傺䋒넞弔慮簮늫㄂涸噲荞䬘띳歋濼そ䬘띳罉䏅⣘䥰涸7FHBO3BNFO〫⢪欽傺䋒攛撞넞弔䵩ꂂ♶⢪欽ꧽ跗醢⡲涸띳哭腋㣁湈䞕ㅷ㎲ⵌ傺䋒慮龐늫㄂秋嗊屘鞝臱峕詙莅瘧✝瘞涸⨴䐁ꂂ俲刿⸈瑳곏넞弔늫㄂

)BQQZ.PSF䋑㜥

1-247-1 Shimashi, Ginowan City+81 98 896 0657——

䲿⣘傍귭ⵌ儻귭ꦑ儘〳⟃⵹⢵鸤鏞涸嵳兞ㄳ㉱긭

11:00-15:00 (L.O.15:00)/17:00-22:00 (L.O.22:00)
HOURS 斊噠儘꟦ Sat, Sun 11:00-22:00 (L.O.22:00)
CLOSED Ⱇ ⠅ 傈 Irregular ♶㹁劍⠅www.jaithai.co.jp鷴麕殹㷎굺勞醢⡲涸岲㕜俲椚⫄黃չ岲㕜⛓䗱պ傈劥껷妄栽䖤껷湱栁⚂䖤ⵌ岲㕜佟䏎钢阮涸麥㖒岲㕜蝳귭䑼⢪欽殹㷎굺勞醢⡲涸岲㕜俲椚僽欽鳟껻俲銍䩯굺勞繡㄂涸⨴䐁굺暟暶ⴽ⫹僽挾鞝臱尪䬘չ.VOF 50'6尪䬘պ莅랔鞝稇聘繏⹗拰碜띳涸չ岲䒭拰屎磌1IBUCBJ,BQSBPպTakeout only store

Vivre Okinawa㢫䌟㼠颪䏅

Google Map

਩ᰀ傀૱य़ઊ

ENG

4 spots—

Sweets and drinks using
carefully-selected Okinawan
ingredients are popular.

The sweets filled with theblessings of Okinawa are
perfect for souvenirs.

The entirely vegan cafe offers Kyoto’s
raw wheat gluten sweets and black
tapioca soy milk. Gaining popularity is the
Cokofu-original “Kokuto Karin-fu”, a fried
wheat gluten with brown sugar. It is madeusing Okinawan rolled dried wheat gluten.

Vegan and gluten-free baked goods madeusing Okinawan ingredients, such as
passion fruit and shell ginger, are lined
up in the shop. You can take away thehomemade enzyme juice with seasonal
fruit, vegetables and herbs.

⢪欽尣粫㓂鼇稇勞醢⡲涸欬럊莅궬俲剓「姹鵔꧌穡尣粫暟欴剓黠ざ殹⠶䩛狲涸欬럊Happy More Market

HOURS 斊噠儘꟦ 11:00-17:00

CLOSED Ⱇ ⠅ 傈 MON,TUE ヰ♧✳
—䏅Ⰹ䱖⴪衽湈ꆀ⢪欽涰껻卓莅剢呠瘞尣粫簖欴稇勞涸稇莅搂띔颶捸揭欬럊姹鵔㢫䌟殹㷎宐卓莅詫蝳껻虋瘞醢⡲涸荈醢ꃋ稇卓实

Google Map

ハッピーモア市場
਩ᰀ傀૱ப፥ப

50 spots

Why not cook original
vegetarian dishes using fruitand vegetables unique to
Okinawa?

Some enjoy a cup of coffee early in themorning, while others enjoy lunch as
they view the sea. At night time, many
people come to enjoy alcoholic drinks.
Among the vegan burritos, the tacos
burrito with soy meat and tofu is highly
recommended.

〳⟃ㅷ㎲ⵌ*UBM굺暟涸縂鋅䏅ꎦ

Sweets/Juice & Smoothie 欬럊卓实4NPPUIJF

Market 䋑㜥

An ocean-front cafe you canvisit any time, from morning toeveningAlong with a regular vegan menu, Ital foodfor Jamaican vegans is available. The dietwas created based on the premise that eatingproducts grown in the soil makes mind andbody healthy and helps the soul grow. Thisis thought to detoxify the mind as well as
the body.

http://rockerscafe.org/ index.html

15

14

2-10-17 Oyama, Ginowan City+81 98 898 1217
ENG〳⟃ㅷ㎲ⵌ❩鿪欰띔欬럊莅랱祫棇棟鞝㥘瘞귭럊䨾剤㉂ㅷ鿪僽稇涸ㄳ㉱긭Ⱖ⚥⿶⟃尣粫➊ꐘ拰띔⾲俲չ鮦띔պ涸$0,0'6⾲
ⶾꣳ㹁晝չ랱祫蔅卌띔պ姻㖈鴾鸠稡琎➃孵

HOURS 斊噠儘꟦ 11:00-18:00

CLOSED Ⱇ ⠅ 傈 Irregular ♶㹁劍⠅

A rare cafe offering Ital food

CLOSED Ⱇ ⠅ 傈 WED ヰ♲

Google Map

COKOFU〳ꂂざ꨾宠䲿⣘չ〵抓稇굺պ

1F, Vessel Hotel Annex, 9-21 Mihama, Chatan Town 玖ᨕክ聅倗9HVVHO+RWHO獨記䰠
+81 98 988 5757
ENG
ENG
Nearby66ꤑ✫稇귭럊⛓㢫鼩腋ㅷ㎲ⵌ暆顠⸈稇굺⚺纏罏䨾굺欽涸*UBM㣔搭굺暟彂荈չ굺欽䖰㕼㖒㛆肬涸굺暟栽䖤魨䗱⨴䐁⤛鹎꫙崞䧭Ꟁպ䙼䟝罜醢⡲涸귭럊铞♶㹁腋䍲䘑帩⻋魨넓莅䗱꫙Cafe/Sweets/Juice & Smoothie 梾楤矦귭䏅欬럊卓实4NPPUIJF#50 Minatogawa State Side Town, 2-12-7 Minatogawa, Urasoe City ၳႲ૱჈૝჈૝क़㾴Ո֘疌蒈ENG 耆+81 98 955 6844—
2 spots/Nearby
16

165

Enjoy delicious sushi anda panoramic view of the sea

Cafe/Sweets/Juice & Smoothie 梾楤矦귭䏅欬럊卓实4NPPUIJF

HOURS 斊噠儘꟦ 11:30-21:00

60 spots13

中部地區

Information stickers on all products
indicate how much pesticides andfertilizers were used. Natural products
such as condiments and smoothies arealso available.

HOURS 斊噠儘꟦ 10:00-18:00
CLOSED Ⱇ ⠅ 傈 SUN ヰ傈
https://happymore.jp

16姹鵔⢪欽尣粫暶剤詫蝳莅宐卓醢⡲跗㥘稇俲椚㉂ㅷ♳顦剤陏ⴽ顦秶〳⟃✫鍑剤搂鴍谔莅肎俲⟃⿻倷谔倰岁䨾⟃〳⟃佞䗱飑顠〥剤ꌼ㈒锅㄂俲莅卓僓瘞荈搭崣굺ㅷCafe / Bakery 梾楤矦귭䏅  띳⺫䏅

BOULANGERIE CAFE yamashita
2F 425-2, Yonashirohenza, Uruma City+81 98 977 8250—
ENG 耆

Google Map

8UXPD૱膏ᮎउଘਞଷ䰠

2 spots

28

The natural yeast bread attracts
customers even from Taiwan
The flagship bread of the bakery,“Nuchi
Anpan” (Nuchi means life) bread withsweet red bean paste, is made withbrown sugar from Tarama Island. A fillingvegan curry with dashi made from onions
and tomatoes, Indian spices, chic peas
and potatoes is also available.

䌢剤〵抓㹐➃鸤鏞㛚䭰⢪欽㣔搭ꃋ嫢띳禡涸띳⺫
HOURS 斊噠儘꟦ 11:00-19:00

CLOSED Ⱇ ⠅ 傈 WED,THU,FRI 鹋♲㔋❀
http://okinawa-nutianpan.com鸏꟦䏅〳⟃澗劆嵳兞䬸晦㉂ㅷ僽⢪欽㢵葻꟦欴랱祫涸䩛⡲չ嵳뛥秋鞝띳⺫պ〥剤⢪欽湬䱺䖰⽫䏞鹎〡涸껻俲䨾醢⡲涸➃孵稇ㄳㆫ欽峕詙莅殤薸醢⡲넞弔ⱄ佞Ⰵ
똿㏠鞝莅꼛ꉁ讙僽〡䠮⼧駈涸♧麥蝳

13

北部地區

Northern area

Northern area⻍鿈㖒⼦

Sesoko Island
戦䏁䃋

劥鿈歖

Motobu Port

110

123

Ⱄꅾ䁌#BLFSZ

Ⱄꅾ䁌

纷㖒Ⰹ嵳

Subtropical Forest of Yanbaru Dino Park

HOURS 斊噠儘꟦ 10:00-18:00
CLOSED Ⱇ ⠅ 傈 SAT ヰⰙ

84

http://yaedake.com

71

72

そ隌荈搭⹛嗃暟Ⱇ㕨Super Hotel Okinawa Nago

Hotel Resonex Nago

)PUFM3FTPOFYそ隌
そ隌Ⱇ鮦籏畀

A㉷ꂋ䊨䑖㤹ⵄ䛸坿㕨

Mt. Nagodake

21 Century Forest Beach⚆私⛓喀嵳抂

Nago City

Northern area
⻍鿈㖒⼦

そ隌䋑

58

Nago Bayそ隌抓

そ隌䁌

HOURS 斊噠儘꟦ 8:00-17:00㋐戦嵳抂

Kanehide Kise Beach Palace,"/&)*%&㋐戦嵳抂㹨嫄ꂋ䏅

Okinawa Spa Resort EXES

Condominium Hotel Shimanchu Club
Hyatt Regency
Seragaki Island Okinawa

58尣粫뜩䙼⽓晋갾ꂋ䏅Ginoza Village

The Atta Terrace Golf Resort

㹆ꅿ䏠勠

䛸秝勠

䛸秝䁌

金武
町

金

恎齡宐䏨

金武
ダム

B

4 Daisekirinzan fureai

SHOKUDO NANTOYA 13

㣐瀖卌㿋'VSFBJ굺㛔/BOUP㾋
Kayauchi Cliffs

薺䩧#BOUB䧆䄉

CLOSED Ⱇ ⠅ 傈 MON,TUE,WED ヰ♧✳♲https://niceness.ti-da.net

䒸鹎ꅾ鋕嶋⻋腋⸂涸꣚肬ぺ꣜⟃⿻《䖤ꤥꤿ䎂邂涸Ꟁ㡽궬굺醢⡲㽳屯晋ㄳㆫ瘞귭럊麌欽銍䩯ⴀ稇勞徱㄂莅繡㄂涸锅椚倰岁ず儘䱰欽傺䋒莅✝껻蝇瘞傈䒭굺勞

4Restaurant 귭䑼Daisekirinzan fureai SHOKUDO NANTOYA

㣐瀖卌㿋'VSFBJ굺㛔/BOUP㾋 大石林山ふれあい食堂なんと屋
1241 Ginama, Kunigami Village 㾴毣๮਩‫ݷ‬፥
+81 980 41 8117—
130 spots
ENG 耆

20

Google Map

200

An original vegan menu withextra ingredients.

Vegetable and medicinal herb
salads from local farmers

Enjoy the dishes and sea of Okinawa at acafe with a diving shop. Sprinkle grated
cheese of miso and almond powder ontovegan taco rice made with Okinawan tofu
meat and soy milk mayonnaise. Provides
natural and healthy food to all.

Okinawan medicinal herbs fill a largepart of the salad bar. Vegetarian meals
and meat-free medicinal herb pizzas areavailable. Enjoy meals and a panoramicview of the ocean.

⢪欽殹㖒鴍㹻呖㛆涸詫蝳莅谔虋醢⡲涸尪䬘꣡鏤㖈悴宐㉂䏅酭〳⟃䠮「ⵌ尣粫嵳峕莅굺暟涸䏅Ⰹ瑠꟦䃋鞝臱稇聘ⱄ⸈♳鞝✌繡⛇徱醢⡲涸稇㝝〳궤巵♳✫尣粫
*OBNVSVDIJ ㄂㐉扵♳䷳Ⰵ勝➋磌涸饱぀磌锅㄂䲿⣘剤渤䨾剤➃⨴䐁涸굺勞

HOURS 斊噠儘꟦ 10:00-16:30
CLOSED Ⱇ ⠅ 傈 —尪䬘ゅ酭涸詫蝳僽騈殹㖒鴍㹻鹎顊⚺銴仗佞衽尣粫涸谔虋䲿⣘礶鹎俲椚⟃⿻搂聘涸谔虋䫪讍瘞귭럊〳⟃♧鼹妇颣꬗ぢ嵳涸䏞兞♧鼹欽귭

https://www.sekirinzan.com/restaurant/

58

Deep-fried mozuku(Mozuku(Mozuku tempura)
tempura)

海蘊天婦羅
海蘊天婦羅

odu c erlargest pr n.
e
th
is
a
Ok ina w m ozu k u in Ja pa“Mozuku tempura” is available at deli section of most of thesupermarket in Okinawa. People have it as a side dish of ameal, or even as a snack when feeling a bit hungry. Eggs arecontained in the dough, and nicely seasoned, so that it is tasty
without adding soy sauce.

Shop name cafe restaurant

宜野座カントリークラブ
Kunigami
Village㕜걧勠Kanna Dam

104

Mt. Onnadake

14

鼹䨩䀽

Aaaaaa宜野座 IC

Onna Village

A

Cape Hedo

Kise Country Club尣粫㋐槵䠂䘋嵳抂庋⧺궤䏅

Miyuki Hamabaru Resort

HOURS 斊噠儘꟦ 11:00-16:00

㄄隌魨넓涸귢欰굺暟稇귭䑼

VEGETARIAN

The Ritz-Carlton Okinawa

Okinawa Kariyushi Beach Resort
Ocean Spa

3 Elly’s Cafe

*Buddhist friendly option:Reservation required ※五辛不添加：需要預約*More than 3 people:Reservation required ※3人以上：需要預約

COLUMN鏪歊*$❜崩麥㋐戦ꀀ勠⥡坿鿈

Hotel Miyuki Beach尣粫戦葻㘽䃋䉞⳯䜤ꂋ䏅329

Okinawa Suncoast Hotel

Kariyushi Beach尣粫㋐槵浝䘋&9&4넞秹庋⧺궤䏅

http://ellys-cafe.com

Michi-no-eki Kyoda(Roadside Station)

Best Western Okinawa Kouki Beach
Kyoda I.C.

尣粫蠝韝䏞⧺ꂋ䏅,BSJZVTIJ嵳抂

CLOSED Ⱇ ⠅ 傈 WED ヰ♲麥⛓끉鏪歊

The Terrace Club At Busena
Okinawa Marriott Resort & Spa䎃㔔醢⡲ꄴꤎⰉ⣘귭欽띳⺫涸띋띳磌˙嗃暟䚍չ랱띳⺫պ罜涮騋涸捸揭㖷⟃չ/VDIJEPUBLBSBպ欰ㄐ䩞僽頿㼂捀䏠〸ꌂ䲀⹛㼭띋涸荈搭呖㛆⢪欽Ⱄꅾ䁌⾲欰䩁㻜壆墱㛆肬ꅿ欰珏ꃋ嫢瘞㼩勞俲⛳剤䨾㛚䭰⢪欽顥⸆굺勞醢⡲涸⾲ⶾ稇귭럊

Kise Beach

The Busena Terrace

The menu, including Nepalese curry, iscreated based on Ayurveda medicine,which focuses on digestion andmacrobiotics with a yin and yang balance.
Japanese ingredients, such as kombu
kelp and dried shiitake mushrooms areused, and the cooking method brings out
the flavor and nutrition of the ingredients.

Google Map

Orion Happy Park8

In 1977, the bakery started to bakeplant-based “black bread” with whole
wheat, as a heathy bread for hospitalpatients. Under the motto of “Life isa treasure”, they naturally cultivate
wheat and culture wild yeast using the
shikuwasa that grows wild on Mt. Yae.

Cafe 梾楤矦귭䏅

Nago Bus Terminal

Google Map

Niceness

A vegan restaurant offering foodto make you healthy

32 Seragaki, Onna Village ௮羳๮箁臑ࣻ+81 98 967 7888
ENG
ENG
5 spots/Nearby尣粫そ隌馄秹ꂋ䏅

Restaurant 귭䑼Breads created to help hospitalpatients with allergies.

Elly’s Cafe

Neo Park Okinawa

21635-1 Umusa, Nago City ‫ݷ‬虁૱ਜ舯֙
+81 80 5232 8552
ENG
ENG
4 spots

8

3

Niceness 2449

八重岳ベーカリー彂荈㼩굺暟麕併涸넓顦ꄴꤎⰉ⣘귭欽띳⺫Haneji Inland Sea%*/0䛌륌Ⱇ㕨:BOCBSV❏攨䌟⛓喀

Google Map

1254 Izumi, Motobu Town ๜蟂ክնᨗ‫ޱ‬+81 98O 47 5642
ENG
ENG
10 spots㾋䧮㖒䃋

Mt. Yaedake

Bakery 띳⺫䏅

Yaedake Bakery

110
Yagaji Island

Ⱄꅾ䁌#BLFSZ

B

247

麌㣔度

248

Yaedake Bakery 1

劥鿈度

➛娝➋勠

72

244

Motobu Town

Unten Port

Nakijin Village

84

172

1

72

70

「海蘊天婦羅」能夠在超市的熟食區以實惠的價格輕易地購買到，這道料理在沖繩不論是當作白飯的配菜，還是作為嘴饞時
的點心都能吃到，麵團會使用雞蛋並且適度地調味，所以不用
淋醬油也能感受到它的美味。

It is said to be gdfor health and beau ty.

inera ls
Ric h in Mita m ins.
a nd V

234

15

Pointing communication sheet 手指對話表Please point items with your finger andlet us know your preferences at the time of order.
請用手指向圖示點餐︒
Does the broth used in this dish contain meat or fish?
請問這道料理的高湯是否含魚或肉?
この料理の「出汁」には、お肉やお魚が使われていますか？

I cannot eat this ingredient (which I am pointing).
我不能吃（手指點選的食材）︒
私は（指を指した食材）を食べられません。

Honey

Meat,
Seafood

Dairy products,
Eggs

肉類 魚貝類

乳製品 雞蛋

お肉 魚介類

乳製品 卵

蜂蜜

はちみつ

Garlic, Chinese chives,
Green onions, Onions,Japanese leeks
大蒜︑韭菜︑蔥（青蔥）︑洋蔥︑薤
ニンニク、ニラ、ネギ（アサツキ）、玉ネギ、ラッキョウ

I can't eat this ingredient (which I am pointing) because I am allergic to it.
我對（手指食材）過敏︐不能食用︒
私は（指を指した食材）アレルギーで食べられません。
Wheat

SesameRaw food

Alcohol

花生

Cashew
nuts
腰果

小麥

芝麻

生食

酒類

落花生

カシューナッツ

小麦

ごま

生もの

酒類

Buckwheat

Peanuts蕎麥
そば

Published in Dec 2019