Welcome everyone
Introduction
During in your student life, have you ever been worried
about your academic works, relationships and future? I
want to talk about these, but there is no one near foryou, do you know who can consider about you? In sucha case, I would like to use counselling on campus
easily for you.
However, there are many students who have heard
about your problem, but they don’t know what to do or
how to use it.
In student consultation Q&A, what is the counselling?
Fo r a l l t h e st u d e nt s w h o a r e t h i nk i n g, we h avesummarized the questions about counseling.
Not to mention the person who is troubled now, it is thecontent that we want you to know especially to theperson who is not in trouble now. Please read it onceby all means.

[Contact us at Center for Health Sciences and Counseling]

For students

Selfcare○Mon. – Fri. 9:00-17:00○http://www.chc.kyusyu-u.ac.jp/
Center for Health Sciences and Counseling(2nd floor, Big Sand) 092-802-5881
Center for Health Sciences and Counseling,Center Zone, Ito Campus
Ito Center Zone (1st floor, Center Zone 1) 092-802-5859
Center for Health Sciences and Counseling,
Ito Campus West Zone
Ito West Zone (3 rd floor, West Zone 3) 092-802-3297

Student life 1

Student Counselling
FAQs

Center for Health Sciences and Counseling,
Hospital Campus(1st floor, Building of Administrative
Offices of Research and Education) 092-642-6889
Center for Health Sciences and Counseling,
Chikushi Campus(old health science center) 092-583-7685
Center for Health Sciences and Counseling,
Ohashi Campus(2nd floor, Design Commons) 092-553-4581

Selfcare series for students[Student life][Mental and physical health]

1. Student counseling Q & A

1. Sleep disorder

2. How to make small talk

2. Headache

3. How to take tests andmake presentations

3. Anemia

4. How to not procrastinate
5. How to get over failures
6. How to deal with parents
during adolescent year

4. Intestinal issues
5. Adjustment disorder
6. Anxiety disorder andpanic disorder

7. How to control anger

7. Cause ofdepression

8. Transfer students

8. Symptoms of depression

9. How to manage yourschedule

9. Autonomic nerves andautogenic training

This pamphlet summarizes the information necessary for you

10. Friendship at the university10.Relaxationencounter. Please refer to this pamphlet as needed.

11. Quit the university?

11. Health issues associatedwith smoking

12. For students that plan
to study abroad

12. Infectious diseases

Source: Center for Health Sciences and Counseling, Kyushu University.
Illustration by Chiyo Inoue※Copyright Center for Health Sciences and Counseling, Kyushu University.

to manage the mental and physic al problems you may

Kyushu University
Center for Health Sciences and CounselingStudent Counselling
FAQs
Q. When should I get counselling?
A. If you have any concerns,

Q. Who are counsellors?
A. They are qualified people of counselling.

Q. I don't want to get counselling
because I'm not sick.

A. Counselling is often about problem solving

please feel free to contact us.
Student counsellors are qualified as clinical psychologists.
Student consultation varies. "Academic scholastic work goesand growth and not necessarily forthe treatment of diseases.

wrong", "I want to think about my future", "Relationships(withfriends, professors, etc.) go wrong", "I don't feel well", "I'm introuble because I've been harassed," "Love Relationship," "I'mworried about my friends being withdrawn." Examples include

Q. How much does counselling cost?
A. If you are a university student, you can use
the student consultation room free of charge.

"May disease," "I want to repair broken relationships," and"worries about part-time jobs and circles."

It is regrettable that there is still a prejudice that counselling is stillsomething that sick people
receive. Counselling is not necessarily for treatment by a sickperson. Love and career worries are something that anyoneCounselling in the student Counselling room is free of charge,

bumps into in their university life and the experience ofso please feel free to come and talk.

overcoming them will be a lifetime asset. There are some things
that I get for treatment (treatment models), but many of them are

Q. What is the process of counselling?
A. There is counselling after pre-registration.
Please feel free to speak in the interview room.

about problem solving and growth.

Q. What is the difference between psychologicalcounselor and a psychiatrist?

A. A psychological counsellor
In the counselling session of the student counselling room, youwill first have to write down the contents you want to consult on

encourages self-understanding.
A psychiatrists perform medical treatment.

the acceptance sheet at the student counselling room in each

Q. Can I consult with my family and friends
at the student counselling office?

A. We accept consultations with parents ofKyushu University students of who havetroubles with their families and friends.

district.

A psychological counselor (clinical psychologist) deepens

Since the interview room is a protected space, in counsellingunderstanding based on clinical psychological theory. In theyou are free to talk about your current feelings and problems.

course of the dialogue, we help you make better choices inThe Student Counseling Office provides counselling services forCounsellors listen to their stories and feelings without criticizing

your life and in your life and help you find clues to solve

students at Kyushu University, so we do not provide counsellingthem. As you put your problems and feelings into words, you

p r o b l ems w hil e li stening to your sto r i e s. S o m et im e s,services directly to family members or friends other than Kyushu

will find yourself realizing the tips for solving problems, what torelaxation and other techniques are used to relieve anxiety.

University. However, we accept consultations with parents of

do next or the real feelings that have been hidden deep within

A psychiatrist uses medical knowledge to provide medical

Kyushu University students and students who have concernsyou. Counsellors may organize problems and feelings astreatments such as relieving symptoms and reducing anxiety.

about family and friends. We also provide information on medical

needed and give advice.

In a condition where insomnia continues, anorexia continues,institutions, institutions, consultation organizations and we also

If it’s hard to talk, you can bring a note and talk to it in advance.

motivation declines and there is nothing we can do about it, it

provide support to find a better direction.

As a rule, the content of the talks is carefully kept confidential

is the most important issue to physiologically rest the brain(expect in special cases where life or crime id involved andand set the rhythm of life.

urgent action is required).

福盛 英明 2016.03