The 12th Mt.FUJI 100 2024

RACER INFORMATIONRACE DATES : Fri. April 26 - Sun. April 27, 2024

RACE LOCATION : The Mt. Fuji area (Fuji City and Fujinomiya City of Shizuoka Prefecture and Narusawa Village, Fujikawaguchiko Town,
Fujiyoshida City, Oshino Village and Yamanakako Village of Yamanashi Prefecture)
MAIN ORGANIZER : The Mt. FUJI100 Race Committee (General Incorporated Association Fuji Hakone Izu Trail Support, Mt.FUJI100
Joint Venture (Regionport LLC, and Sotoe Co., Ltd., R-bies Co.,Ltd.)
CO-ORGANIZERS : Fuji City, Fujinomiya City, Minobu Town, Narusawa Village, Fujikawaguchiko Town, Fujiyoshida City, Oshino Village,
Yamanakako Village, Gotemba City, and Susono City

Thank you for entering the Mt. FUJI100, the largest trail running race in Japan held around the magniﬁcent Mt. Fuji.
This racer information provides some very important information about the race. Please read through this package
very carefully before the race.
Starting this year, the race adopts WEB smart check-in system. Racers need to present their smartphone screensshowing registration information or a printout of a QR code at the racer check-in.

TIME SCHEDULE

FUJI100mi*Racer check-in is available only on Apr. 24 and 25, not on the day of the race.
13:00-20:00 Racer check-in, bib pick-up,
Wed.Apr.24
Gymnasium of Fuji Hokuroku Park, (Fujiyoshida City, Yamanashi)luggage and Drop Bag check-in
Thu.Apr.25

9:00-20:00 Racer check-in and bib pick-up
9:00-21:30 Luggage and Drop Bag check-in*
19:00-21:30 Luggage and Drop Bag check-in*

Gymnasium of Fuji Hokuroku Park, (Fujiyoshida City, Yamanashi)
Fujisan Parking & Fuji-Q Highland Conifer Forest, (Fujiyoshida City, Yamanashi)* Please pick up your bib during the time period indicated on your bib pick-up ticket.
* You need to make a reservation in advance for luggage check-in (fee required).
* Luggage check-in are accepted up to one hour before the time of each wave start.
Thu.Apr.25

21:30-23:30 Luggage and Drop Bag check-in
23:30 Opening Ceremony

Fujisan Kodomo no Kuni（a.k.a Children's World), (Fuji City, Shizuoka）* At the starting venue in Kodomo no Kuni, Drop Bag check-in will close one hour before the start time of each wave.
0:00 Start of the ﬁrst wave
0:10 Start of the second wave
Fri.Apr.26
Fujisan Kodomo no Kuni, (Fuji City, Shizuoka)
0:20 Start of the third wave
0:30 Start of the fourth wave
18:00-19:00 Awards Ceremony
FUJISAN NO MEISUI Stadium of Fuji Hokuroku Park,(Fujiyoshida City, Yamanashi)
Sat.Apr.27
21:00 Race Cutoﬀ Time
22:00 End of luggage and Drop Bag pick-up
Gymnasium of Fuji Hokuroku Park, (Fujiyoshida City, Yamanashi)*Racer check-in is available only on the day before the race.
13:00-20:00 Racer check-in and bib pick-up
Fri.Apr.26
13:00-23:00 Luggage check-in*

KAI70kWood Straight of Fuji Hokuroku Park, (Fujiyoshida City, Yamanashi)
Gymnasium of Fuji Hokuroku Park, (Fujiyoshida City, Yamanashi)* You need to make a reservation in advance for luggage check-in (fee required).
* Luggage check-in are accepted up to one hour before the start time.
Fri.Apr.26

Sat.Apr.27

23:30 Opening Ceremony
0:00 Start
17:00-18:00 Awards Ceremony
21:00 Race Cutoﬀ Time
22:00 Baggage Returns End

FUJISAN NO MEISUI Stadium of Fuji Hokuroku Park,(Fujiyoshida City, Yamanashi)
Gymnasium of Fuji Hokuroku Park, (Fujiyoshida City, Yamanashi)

GUIDELINES FOR RACE CANCELLATION, SUSPENSION, OR EVENT AND RACE COURSE CHANGES

If the race organizer determines that initiating or continuing the race is impossible due to the following reasons,the organizer will either modify race details or cancel the event. There will be no postponement of the race.
1. When a weather warning is issued.
2. When it is deemed impossible to ensure the safety of racers and staﬀ due to landslides, falling rocks, orother dangerous conditions on the course.
3. In case of a disaster, such as when an earthquake warning (e.g. Tokai earthquake warning) is issued near the race area.
4. When the natural environment may be damaged due to the passage of racers in rough weather.
5. When the race organizer recognizes the necessity of cancelling the race for any other reasons.
6. If the race organizer decides to cancel the race, the announcement will be made on the oﬃcial race webpage atleast eight hours before the start time of each FUJI or KAI race. If the race is canceled after it has started, information
will be posted on the webpage, and a text message will also be sent to the registered phone number of each racer.

1

RACER CHECK−IN / DIRECTIONS TO THE CHECK-IN VENUE
Information about the racer check-in and bib pick-up
FUJI100mi：13:00-20:00 Wednesday, April 24 ＆ 9:00-20:00 Thursday, April 25
KAI70k
：13:00-20:00 Friday, April 26
・Required items at the racer check-in①Bib pick-up ticket(by showing a QR code on your smartphone or on paper *Scheduled to be emailed around April 10)②Photo ID

DIRECTIONS TO THE CHECK-IN VENUE
Fuji Hokuroku Park
5000 Kamiyoshida Tateishi, Fujiyoshida City, Yamanashi Prefecture403-0005❶ FUJI100mi

Gymnasium of Fuji Hokuroku Park

13:00-20:00 Wednesday, April 24＆ 9:00-20:00 Thursday, April 25❷ KAI70k

Fuji Hokuroku Park
Wood Straight
13:00-20:00 Friday, April 26◀Google Map● EXPO

13:00-20:00 Wednesday, April 24
9:00-20:00 Thursday, April 25
13:00-20:00 Friday, April 26* Please see page 4 for directions to Fuji Hokuroku Park.
• The main parking lot of Fuji Hokuroku Park is open to racers only on Wednesday, April 24.
• The main parking lot of Fuji Hokuroku Park will be closed from Thursday, April 25th to Saturday, April
27th. Please ensure you make a reservation and purchase a parking pass in advance and park your car
at a designated parking lot.

2

RACER CHECK−IN 〜 DROP BAG & LUGGAGE CHECK-IN
FROM THE RACER CHECK-IN TO THE START

There is no racer check-in on the day of the race

Please pick up your bib during the time period indicated on your bib pick-up ticket.

① Check-in: Check the email sent to you around April 10 and present the QR code on the bib pick-up ticketat the check-in desk.
You must show your photo ID as well.
*There will be no gear checks at this race. There will be unannounced checks on the course.

② Get ready: Use a restroom before the start.
③ Luggage and Drop Bag check-in
Baggage Luggage check-in (fee and application prior reservation required)④ Line up at the start area: Be sure to be at the start area by 15 minutes before the start.

ITEMS TO BE GIVEN TO YOU AT RACER CHECK-IN〈FUJI Elite category〉〈FUJI General category racer〉〈FUJI Charity racer〉* Attach one race bib to the front side of your upper body and one on your backwith safety pins or a bib belt. Make sure the bib is fully visible at all times andnot hidden behind your clothing.
* Do not put the race bib on your lower body or fold it to make it smaller.

〈KAI Elite category〉〈KAI General category racer〉〈KAI Charity racer〉* Do not remove the IC tag from the race bib. You have to return the IC tag after
the race.
* Racers must provide their own safety pins. (Some pins are available at thecheck-in counter.)Race bib (2 racer bibs per racer)Size：50cmx 70cm

Size：90cmx 100cm(90liter)

DROP BAG

F4 FUJI HOKUROKU PARK
1

荷物を入れる前に、ここにドロップバッグ用シールを貼ってください。
Put your belongings inside this bag and place label here.
放入行李之前，请在这里贴上行李袋专用标签。
放入行李之前，請在這裡貼上行李袋專用標籤。

2 レースナンバーが見えるようにシールを貼り、レーススタート会場で預けてください。
スタッフがエイドステーションに運びます。

Please clearly mark your race number on
your drop bag and bring it to the start of
the race. The race staﬀ will transport yourdrop bag to the aid station.
贴标签时，请将标签里的参赛号码能够明显
被展示出来，然后寄存到比赛起点的会场。
大赛工作人员会将其运往补给站。
貼標籤時，請將標籤裡的參賽號碼能夠明顯
被展示出來，然後寄存到比賽起點的會場。
大賽工作人員會將其運往補給站。

Race T-shirt

3 この Drop Bag は F4 富士北麓

4 この袋は手荷物預け用には公園で受取ることができます。

使わないでください。

You will be able to pick up yourdrop bag at F4 FUJI HOKUROKU PARK.

Donʼt use this bag for baggage
storage.

行李袋可以在 F4 富士北六公园
给站领取。

该行李袋请不要用做寄存手提行李使用。

行李袋可以在 F4 富士北六公園
給站領取。

該行李袋請不要用做寄存手提行
李使用。

1001

1001

＊ スタート前日 4月25日 の午後１時〜午後９時まで、フィニッシュ会場 富士北麓公園体育館 にて預ける事もできます。午後７時〜９時30分に、富士山パーキングと富士急ハイランドコニファーフォレストの各駐車場でも預けることができます。
You can also leave your Drop Bag at the ﬁnish area Fuji Hokuroku Park from 1:00 p.m.
to 9:00 p.m. before the day of the start April 25 . Drop bags can also be left at Fujisan Parking and Fuji-Q
Highland Conifer Forest parking lots from 7:00 pm to 9:30 pm.
* 出发前一天 (4月 25日 ) 下午 1:00 至晚上 9:00 可以将物品寄存在终点会场 (富士北六公园体育馆 )。
下午 7:00 至晚上 9:30 也可将行李寄存在富士山停车场和富士急高原针叶林停车场。
* 出發前一天 (4月 25日 ) 下午 1:00 至晚上 9:00 可以將物品寄存在終點會場 (富士北六公園體育館 )。
下午 7:00 至晚上 9:30 也可將行李寄存在富士山停車場和富士急高原針葉林停車場。

Drop Bag & sticker* One bag per racer (FUJI only)

Plastic bag for baggage storage & sticker* One bag per racer(fee and application required)

LUGGAGE STORAGE* Prior reservation and fee required.
FUJI100miLuggage check-in will be available at the gymnasium of Fuji Hokuroku Park from 13:00 to 20:00 on
Wednesday, April 24, and from 9:00 to 21:30 on Thursday, April 25. If you take the Access Bus from theparking lots to the starting venue at Kodomo no Kuni, you can also check in your luggage at Fujisan Parking
and Fuji-Q Highland Conifer Forest Parking from 19:00 to 21:30 on April 25.
* For FUJI100mi racers, luggage check-in will additionally be available at the start venue at Kodomono Kuni from 21:30 to 23:30 on April 25.

KAI70kPlease check in your luggage at the gymnasium of Fuji Hokuroku Park from 13:00 to 23:00 on Friday, April 26.

1. Once you check in your luggage, you will not have access to it until you ﬁnish the race.
2. Aﬃx the luggage sticker with your race number printed on it onto a plastic bag in a visible location. Securely seal the plastic
bag to prevent any contents from spilling out. (One bag is provided per racer.)
3. Please refrain from placing any valuable items in the luggage you check in.
4. If your luggage does not ﬁt inside the provided plastic bag, we will issue you a luggage tag at the venue.
5. When picking up your luggage, staﬀ will verify your bib number. Therefore, please remember to bring your bib with you
when retrieving your luggage.
6. The luggage pick-up area is located in the gymnasium of Fuji Hokuroku Park. Please ensure that you retrieve your luggage by
22:00 on Saturday, April 27.

DROP BAGS (FUJI100mi only)
1. One Drop Bag is given to each racer. Drop Bags will be transported to F4 Fuji Hokuroku Park Aid Station.
2. During the race, at the F4 Fuji Hokuroku Park Aid Station, racers can pick up the Drop Bag they checked in at the start.
3. Remember to aﬃx the sticker to the Drop Bag. Before checking it in, make sure to securely close the Drop Bag toprevent any contents from falling out.
4. At the F4 Fuji Hokuroku Park Aid Station, racers can put unnecessary items in the Drop Bag and leave it to the staﬀ.
5. Drop Bags will be returned to racers at F4 Fuji Hokuroku Park after ﬁnishing the race.
* In addition to the start venue at Kodomo no Kuni, racers can also check in their Drop Bags at the gymnasium of Fuji Hokuroku
Park from 13:00 to 20:00 on Wednesday, April 24th, 9:00 to 21:30 on Thursday, April 25th . at the fujisan parking and the Fuji-Q
Highland Conifer Forest parking lot from 19:00 to 21:30 on Thursday, April 25th, before the start.

3

ACCESS & PARKING (Fee and prior reservation required)
Mt. FUJI100 Race Venue Circulation Bus◆Bus route

Main parking of Fuji Hokuroku Park → Mt.Fuji Station → Kawaguchiko Station → Fuji Resort Hotel →Fuji-Q Highland Highway Bus Stop → Main parking of Fuji Hokuroku Park
*The last bus to depart on Wednesday, April 24, and Thursday, April 25, will follow a diﬀerent route. (Main parking of
Fuji Hokuroku Park)*Fuji-Q Highland Highway Bus Station → Fuji Resort Hotel → Kawaguchiko Station → Mt. Fuji Station◆Race Shuttle Bus FareOne day Pass 500 yen(including tax and additional processing
fee required)* Purchase a one-day pass for each day during the race period
from April 24 to 27.
* Please present the one-day pass on your smartphone
to the bus driver when boarding the bus.

◆Bus schedule*You can buy bus passes on the day you board the bus.
Please scan this QR code for details on purchasing bus
passes and the timetable.
*There is no all-night bus service.

* Bus stop & Route( Google maps)

DATE

First bus

Last bus

Wed. Apr. 24

11:30

21:30

7:30

21:00

11:15

21:00

6:00

21:30

Thu. Apr. 25

Departing from Mt. Fuji Station Departing from Fuji Hokuroku Park
Departing from Mt. Fuji Station Departing from Fuji Hokuroku Park

Fri. Apr. 26

Departing from Mt. Fuji Station Departing from Fuji Hokuroku Park

Sat. Apr. 27

Departing from Fuji Hokuroku Park Departing from Fuji Hokuroku ParkACCESS (Racer & Supporter parking ※Fee and prior reservation required)
Paid parking lot ❶Fujisan Parking

Paid parking lot ❶❷Parking period business hours

Paid parking lot ❷8:00-21:30 Thursday, April 25 From

（former name : Fuji Hokuroku Parking）

Fuji-Q Highland Special Parking Lot

11:30 Friday, April 26 to* Please be aware that the special parking lot isdistinct from the regular Fuji-Q Highland Parking
Lot. Refer to your parking permit for details.

23:00 Saturday, April 27.

If you reserve a parking lot, be sure to bring the parking permit that is mailed to you in advance and show it to theparking staﬀ at the entrance of the parking lot.
Then place the parking permit on the dashboard so that it can be seen from the outside.
There is a free shuttle bus service from the parking lot to Fuji Hokuroku Park (the ﬁnish venue) on the schedule below.
Sleeping in the car or, camping, or camping, or tailgating in the parking lot are not allowed.
* The main parking lot of Fuji Hokuroku Park will be available on 12:00- 21:00 Wednesday, April 24 and 8:00-21:30 Thursday, April 25.

FREE PARKING LOT SHUTTLE BUS◆Bus route

Main parking of Fuji Hokuroku Park → Fujisan Parking → Fuji-Q Highland Conifer Forest Parking →Main parking of Fuji Hokuroku Park
*Please note that buses departing throughout the day on Thursday, April 25, and from noon to 17:40 on Friday, April 26, will
run between Fujisan Parking or the Fuji-Q Highland Conifer Forest Parking.

*Please checkthe timetable
shuttle bus here.

◆Bus schedule*No bus service on Wednesday, April 24.

DATE

First bus

[By Car]Last bus

Wed. Apr. 24

No service (Please use the main parking lot of Fuji Hokuroku Park.)

Thu. Apr. 25

Departing from
Fuji-Q Highland
Conifer Forest or Fujisan Parking

8:30

Directions to the Kawaguchiko Interchange (IC) and Fujiyoshida IC
甲府南 I.C.

至松本

to Matsumoto

12:00

Departing fromthe parking lot ofFuji Hokuroku ParkAll night service

Hachioji I.C.

大月 J.C.T

28min

八王子 I.C.

八王子 I.C.

35min

Kawaguchiko I.C.

to TokyoTokyo I.C.

河口湖 I.C.

新御殿場 I.C.

All night service

至東京
東京 I.C.

20min

Shin-Gotemba I.C.

Fujiyoshida I.C.

富士吉田 I.C.

Nishifuji Douro

西富士道路料金所

15min

東富士五湖道路
Subashiriguchi-minami I.C.

*All night service. One service approximately every 15-30 minutes.
After 9:00 p.m., there is one bus per hour.
Sat. Apr. 27

Chuo Expressway

Hachioji I.C.

*No nighttime service. One service approximately every 15-30 minutes.
Fri. Apr. 26

OhtsukiJ.C.T

Kofu Minami I.C.

21:00

Departing fromthe parking lot ofFuji Hokuroku Park

西富士道路
新東名高速道路

22:20

至大阪

Departing fromthe parking lot ofFuji Hokuroku Parkto Osaka

57min

Mount Fuji

R138

15min

東名高速道路名古屋 I.C.
Nagoya I.C.

富士 I.C.
Fuji I.C.

新富士 I.C.
Shin-Fuji I.C.

４

須走口南 I.C.

富士山

裾野 I.C.

Susono I.C.

御殿場 I.C.

Gotemba I.C.

御殿場 J.C.T.
Gotemba J.C.T.

Access
Fuji Hokuroku Park
（FUJI100mi FINISH VENUE / KAI70k START & FINISH VENUE）* You will not be allowed to stay and sleep in your car at the Parking Lot before or after the race.
Also, according to the national park regulations set out by the Ministry of the Environment, camping and/or
setting up tents within non-designated camp sites around the venue is prohibited.
* About lodging
The ﬁnish venue at Fuji Hokuroku Park oﬀers a temporary resting area in the gymnasium, but there is no
designated napping area. We strongly advise booking accommodations for the entire race period in case you
are unable to complete the race and need to withdraw early due to illness or injury.
* Mt.FUJI100 Race Venue Circulation Bus (500 yen per day) will be operating. The bus pass can be purchased atthe venue. Please see page 4 for detail.

5

Access
Fujisan Kodomo-no-Kuni, a.k.a Childrenʼs World (FUJI100mi START VENUE）* There is no public transportation, either by bus or train.
●Exit at Shin-Tomei Highway "Shin-Fuji IC" or Tomei Highway"Fuji IC" or "Susono IC"→ Fujisan Kodomo-no-Kuni Front
entrance parking lot.
●From the Shin-Tomei Highway "Shinfuji IC" take prefecturalroute #24 and then national route #469. Continue in the
direction of "Fuji Safari Park" for about 30 minutes.
●From the Tomei Highway "Susono IC" take national route#469. Continue in thedirection of "Fuji Safari Park" for about
15 minutes.
[Cautions]* Racers cannot leave their cars at Fujisan Kodomo no Kuni
and start the race. Please note that after the ﬁnish, there
will be no access bus from the ﬁnish area returning toFujisan Kodomo-no-Kuni. Racers who are not using theAccess Bus should arrange for their supporters, friends, orfamily members to give them a lift to the start area andthen depart after the race begins.
* A special parking permit is required to park a car at Fujisan
Kodomo-no-Kuni. One parking permit is issued to eachracer. Be sure to download it from the oﬃcial race
website, print it out, and display it on a dashboard.

* Please see our website for access to startarea, or Kodomo-no-Kuni.
https://mtfuji100.com/en/access/access/

MAP OF THE START VENUE (Fujisan Kodomo-no-Kuni)

Fujisan kodomo-no-Kuni
Parking Business Hours
From 21:00, Thursday, April 25
to 1:00 Friday, April 26.

* You are not allowed to spend the night inside a car in the parking lot.
The parking lot is available only during the race days. Enter the parking lot when it opens at 21:00, Thursday, April 25.
* After the ﬁnish, there will be no access bus from the ﬁnish venue to the Fujisan Kodomo-no-Kuni.

6

RULES & REGULATIONSGENERAL RULES
1. In order to participate in this race, you must fully understand and agree to the following conditions and responsibilities.
2. You are required to abide by the municipal regulations and Japanese laws and are expected to conduct
yourself in a responsible manner at all times during the race.
3. The FUJI100mi is a race that requires racers to run through mountainous terrain both during the day and atnight. While the race organizer will try its best to minimize unforeseen risks, it is ultimately yourresponsibility to avoid any dangers and to ensure your own safety during the race. As such, you are
expected to have the technical skills, knowledge, equipment, physical endurance, and self-management
skills to deal with any issues that may arise during this type of race including severe weather conditions (e.g.
low temperatures, strong winds, rain and snow). Your actions and any outcomes that may result are yourresponsibility. In the outdoors environment, racers are usually the ﬁrst to come across other racers in an
accident. All racers are expected to help each other and ensure safety during the race.
4. The race course will be marked with marking tapes and signs. However, you are responsible for ﬁnding andfollowing these course markings on your own and for staying on the race course. You are also responsible
for ﬁnding your own way back using the course maps provided if you end up straying oﬀ the race course. If
you ﬁnd yourself oﬀ the race course, do not call the race ʼheadquartersʼ emergency number unless it is reallyan emergency. That call may prevent someone else from making a truly necessary call.
5. You are responsible for checking the oﬃcial updates provided by the race organizer both before and during
the race. Please follow the instructions provided.
6. You must always respect the environment and other people with whom we share the trails.
7. The race organizer will prepare the race course, equipment and where necessary, place staﬀ along thecourse in order to properly execute the race. The organizer will also provide emergency and medical
support during the race.
8. All aid stations will have an emergency medical tent where there will be a doctor and nurse on standby toprovide medical assistance. Please note that only emergency ﬁrst-aid can be provided at these tents.

RACE RULES & REGULATIONSRACER RESPONSIBILITIES & CONDITIONS
If you do not abide by these rules, you may be immediately disqualiﬁed or have a penalty of 1, 3 or 6 hours
added to your race time. Participation in future races may also be denied.

ENVIRONMENTAL PROTECTION RULES
1. The use of trekking poles is prohibited on the entire race course. Picking up and using tree branches as
trekking poles is also not allowed.
2. Sleeping along the course is prohibited. This is because it will have a large impact on the environment andmay also mistakenly lead others to think that you are in distress and require emergency medical assistance.
3. You must stay on the trail at all times. Do not step oﬀ the trail to shortcut corners. There will also be several“no passing” sections in environmentally restricted areas where you will not be allowed to pass other racers.
4. Picking up or damaging plants, animals, fungi and rocks found along the race course as well as within theoverall race area are prohibited.
5. NEVER throw garbage along the course.
6. Please use the toilets located at each aid station. Also, please carry and use a portable/disposable toilet anduse it if you are unable to wait. Do not throw away toilet paper along the trails. Please remember to take all
toilet paper and waste with you.
7. Please wash the soles of your shoes to clean oﬀ any dirt, seeds, or vegetation before the start of the race. This
is to prevent the spread of invasive species and non-native seeds and to prevent vegetation from urban areasfrom being carried up into the environmentally sensitive mountain regions. The race staﬀ will provide brushes.
Follow their instructions and use these brushes to remove dirt and seeds from the soles of your shoes.
8. During the race, even there may be no problems in terms of racer safety, if the trails are determined not tobe able to withstand the use of many racers at once, a walking section may be set up, the course may bechanged or the race may be cancelled.

7

RULES & REGULATIONSCONSIDERATION FOR OTHERS
1. If during the race, you encounter another racer/staﬀ member who is injured or sick and unable to move on
their own, please give priority to assisting that person and immediately call the race headquarters for
emergency assistance. The emergency telephone number is printed on your race bib. Before calling the race
headquarters, please check the bib number of the person in distress and tell it to the emergency staﬀ who
answer your call. If the bib number cannot be found or when assisting a non-racer, please check the personʼsgender and color of the clothes. This helps the race organizer to smoothly handle the situation.
2. If you come across a runner who is lying down or hunched over along the course, please check to see if they
are alright. If the person requires emergency assistance, please give priority to helping that person by callingrace headquarters for assistance.
3. The race course is not on private property owned by the race and will not be closed oﬀ to the general public.
The trails must be shared with the general public (e.g. hikers) at all times. There will be “no passing sections”
set up along the race course where you will be prohibited from passing other racers and hikers. In areas
where passing is allowed, please do so in a safe place where the trail is wide enough. Please be considerateand slow down or walk when passing other people. Remember to call out to the person to let your presence
be known. The same rule applies to courses in urban areas. Stay on sidewalks whenever there is a sidewalk.
4. Please be careful not to damage property located along the race course.
5. Parts of the race course passes through privately-owned lands that are normally closed oﬀ. When you are inthese special sections, please make sure you stay within the designated race area.
6. The course also passes through residential areas. Please do not make loud noises or sounds when passing
through these areas. Also put away your bear bells and prevent them from ringing when passing through“no-bear bells” sections.

AUTHORITY GIVEN TO EMERGENCY & MEDICAL STAFF
Doctors and rescue staﬀ have the authority to stop a runner from continuing the race if he/she believes aracer is unﬁt to safely continue. ﬁnstructed to stop by a race physician or rescuer, you must return your IC chip
to a staﬀ member. They may mark your bib to indicate that you have withdrawn from the race.

IC CHIPS
1. Runners are kept track of using IC chips and sensor mats on the ground. The race organizer will be tracking
racer times, number of racers out on the course as well as whether or not youʼve entered/left aid stations
and checkpoints.
2. You must always have an IC chip attached to each of your shoes (both the right foot and left foot).
3. Do not wear two IC chips by stacking them on top of each other.
4. Please return your IC chips in the IC Chip Return Box at the ﬁnish venue.
5. If you are disqualiﬁed or decide to drop out of the race, please return your IC chips at the aid station.

CUTOFF TIMES & TIME MEASUREMENT
1. There will be two separate cutoﬀ times at each aid station - one at the entrance and one at the exit. (This isa safety measure put in place to ensure racers coming into the aid station close to the entrance cutoﬀ time
have suﬃcient time to replenish their food/drink supplies before heading out on the course again.) You will
not be allowed to continue the race if you don't make either of these cutoﬀ times.
2. You can re-enter an aid station after leaving but please notify race staﬀ and use the dedicated pathway togo back in. Once you re-enter, you must leave the aid station before the exit cutoﬀ time in order to continue
racing.
3. Cutoﬀ times may be changed due to weather and course conditions. Changes will be announced on theoﬃcial bulletin boards at the aid stations, and a text message will be sent via SMS etc. to the phone number
you've provided.

8

RACE HEADQUARTERS & MANDATORY EQUIPMENT
RACE COURSE GUIDES, MARKERS AND SIGNS

1. Permission has been obtained from the appropriate land owners and property managers to put up
temporary signs and marking tapes. The race course will be marked using marking tapes and signs. Marking
tapes will be placed approximately every 100 m along the course and extra markings will be placed in
sections where it may be easy to get lost. If you do not see a marking tape after proceeding for over 200m,
it means you've gone oﬀ course. Please turn back and return to the race course.
2. The race organizer will be putting forth its best eﬀort to minimize any unforeseen risks along the course.
Dangerous areas will be marked with signs and ropes in order to reduce risk. Please follow all instructions
provided. Where deemed necessary, staﬀ and security guards will also be positioned along the course toensure racer safety and direct the ﬂow of traﬃc.
3. There will be staﬀ and security guards standing along the course to help direct the way, however it is yourresponsibility to follow the course markers and signs to stay on the correct route.
4. There will be a "no-passing" section as well as other sections with speciﬁc rules/conditions. Please abide by these rules.
5. Once the race starts, any necessary information for racers will be posted on the oﬃcial bulletin board at theaid stations. Important updates will also be sent to you via SMS text message to the phone number you
provided to the race. It is the racer's responsibility to check the oﬃcial bulletin boards at the aid, as well as
your SMS messages.

WITHDRAWING FROM THE RACE

1. If you feel that you can no longer continue and decide to withdraw from the race, you must tell aid station
staﬀ that you are dropping out. *As a rule, racers cannot withdraw from the race at F7/K3 Nijyumagari.
2. Withdrawing on the race course: You may only withdraw from the race along the race course if it is an
emergency and/or you are injured and cannot move on your own. In such a case, please contact the
emergency race headquarters immediately for assistance and follow their instructions.
3. Stay on the course: If you cannot move on your own and cannot call the emergency rescue headquarters, besure to stay on the course (or within a clearly visible distance from the course).
The chance that sweepers or other racers will ﬁnd you will drastically increase as long as you stay on thecourse. Staying on the course will be your last resort to protect your safety.
RESCUE HEADQUARTERS

Please contact this Emergency Contact Number in case of an emergency:

080-7700-6975* Available from 0:00, Friday, April 26, 2024
090-4138-3184 (Medical Aid Headquarters: When you need medical aid)
090-7700-6180 (Race Headquarters: For other inquiries)* The emergency telephone numbers are printed on your race bib.

GEAR & EQUIPMENT
1. The total of your equipment must be a minimum of 2kg at the start of the race and upon leaving each aid
station. Also, your equipment must weigh a minimum of 1kg in total at all times along the race course.
2. There will be an equipment check during the race. If you do not have your mandatory equipment, you will bedisqualiﬁed from the race on the spot.
3. It is your own responsibility to decide whether your mandatory clothing/gear provides adequate warmth and rain
protection during the race. Please make sure that you know how to use all of your equipment before the race. The
race organizer will regard clothing/gear selected and registered by racers as the mandatory equipment of the racer.
4. In addition to having the gears, make sure you know how to use them.

MANDATORY EQUIPMENT
1. Course map for your reference of the race course when needed. (*1)
2. Mobile phone reachable by the number you registered upon racer entry. Save the emergency phone
numbers for race headquarters and rescue headquarters in your phone (the phone number will be
written on your race bib). Turn on the phone number display function and make sure your phone isfully charged before the race. Please ensure you can receive SMS text messages on your phone as
emergency information will be sent to you via SMS during the race.

9

MANDATORY EQUIPMENT
3. Cups (minimum size: 150 cc). Paper cups will not be provided at the aid stations.
4. Water - You must carry a minimum of 1L of water at the start line and upon leaving each aid station.
5. Food
6. Two lights with replacement batteries for both lights. Remember that battery dies more quickly in cold
temperatures.
7. Flashing reﬂector light (red or orange light recommended) - Put this light on your backpack during the race
so that cars will be able to see you at night.
8. Survival blanket (minimum size of 130cm x 200cm) or emergency bivvy.
9. Whistle
10. Adhesive elastic tape/band (minimum length of 80cm x 3cm) (*2)
11. Portable/disposable toilet (*3)
12. Waterproof rain jacket with hood & rain pants (both made of waterproof and breathable membrane such as
Gore-Tex or something similar; seams must be seam-sealed)
13. Warm ﬂeece or long sleeve shirt. No cotton shirts are allowed. (*4)
14. Warm pants or tights that go down to your ankles. Or the combination of tights that cover your knees plus
long socks that cover your knees. No cotton pants, tights, or socks are allowed.
15. Warm gloves/mittens and warm hat that covers your ears (*5)
16. First aid kit (such as band aids, disinfectant, etc.)
17. Two IC chips and two bibs which are handed out to you.
18. Backpack to carry all your mandatory equipment and other items recommended on page 10.
*1 Starting from the 2024 race, you can download map data to your mobile phone. However, ensure that you canrefer to the map while speaking with the race headquarters in case of an emergency.
*2 Bring strong tape that can be used during emergencies such as injuries (e.g. broken bones) as well as emergency
repairs (e.g. broken equipment).
*3 If you run out of portable/disposable toilets during the race, replacements are available at the aid stations.
*4 Warm clothing for the upper body means mid-layer clothing such as ﬂeece jackets, wool sweaters andlight-weight down jackets that create a layer of warm air between you and the fabric. A thin underwear is
not allowed.
*5 Wool or polyester knit hat that provides warmth.
* The mandatory equipment list provided here is only the minimum. You will be running in harsh conditions
for two days and one nights so please make sure that you are well-prepared to manage protect your own
safety and well-being and bring additional gear you need to protect yourself.
* We will strive to dispatch a rescue team to reach a runner who needs assistance due to extreme fatigue or
injury on the course within 3 hours. However, it may take much more time if we receive several rescue
requests all at once, or if you've strayed oﬀ the race course or if the weather conditions are bad. In suchcases, it could take more than 6 hours to reach you. Given this, please bring enough clothing and equipmentwith you to protect yourself from the cold wind and freezing rain for more than 6 hours.
STRONGLY RECOMMENDED EQUIPMENT
The mandatory equipment list is not necessarily enough for all racers. What you need diﬀers depending on a
racer's skill, physical level, weather during the race, etc. It is up to you to determine what is necessary for you
and it is your responsibility to bring additional gear that you will need to safely complete the race. Make sure
you've tested all of your gear under sub-zero conditions up in the mountains, in heavy rain and over long runs
so that you know for sure whether your gear is suﬃcient to protect you. The following is a list of strongly
recommended equipment.

10

MANDATORY EQUIPMENT & SUPPORTER RULES●STRONGLY RECOMMENDED EQUIPMENT
1. Trail running shoes
2. Compass
3. Bear bell (*1)
4. Change of clothes
5. Cash*1 The sound of bear bells is bothersome to residents, whether it is day or night. There will be "no bear bell" signs
posted before you enter residential areas. You must put away your bear bell (stop your bear bell from ringing).

OTHER RULES AND PROHIBITED ACTIONS

1. The only type of earphones allowed during race is the type that lets you hear your surroundings.
2. Cheating is prohibited, this includes using vehicles, using substitute runners, and violating laws and rules.

RACE ORGANIZERʼS RESPONSIBILITIES AND DUTIESThe race organizer is responsible for any non-deliberate damage by race participants to property along therace course (e.g. plants and animals, objects. trails, etc.).

AID STATIONS & SUPPORTER RULES
1. KAI runners are not allowed to receive personal support or use rest areas.
2. Nap stations are set up inside gymnasiums at aid stations F3 Shojiko, F4 Fuji Hokuroku Park, F5 Oshino.
When nap stations are crowded, the aid station staﬀ may temporarily regulate the number of users. Pleaseadhere to their instructions.
3. FUJI100mi racers may receive personal support at F2 Fumoto, F3 Shojiko, F4 Fuji Hokuroku Park, and F6
Yamanakako Aid Stations. For detailed rules regarding personal support, please consult the instructions
regarding supporters on the oﬃcial race website.
* Please refer to the webpage below for rules and precautions regarding the race.
https://mtfuji100.com/en/racers/rules/

11

AID STATIONSAID STATIONS & REST AREAS
FUJI100mi

Aid Station

START
F1

Location

Distance

KODOMO-NO-KUNI

FUJI CITY

0km

FUJINOMIYAFUJINOMIYA CITY

25.3kmOﬃcial aid / Service

Cutoﬀ

26日 I N

5:00

I N 12:20
OUT 12:30
I N 19:00
OUT 19:10
I N 23:45
OUT 23:55
I N 4:30
OUT 4:40
I N 9:30
OUT 9:40

F2

FUMOTO

FUJINOMIYA CITY

52.5km26日

F3

SHOJIKO

FUJIKAWAGUCHIKO TOWN

70.7km26日

F4

Fuji Hokuroku Park

FUJIYOHIDA CITY

97.4km26日

F5

OSHINOOSHINO VILLAGE

113km

27日

F6

YAMANAKAKO KIRARA

YAMANAKAKO VILLAGE

122.5km

27日

F7

NIJU-MAGARIOSHINO VILLAGE

136km

27日 OUT 13:00

F8

FUJIYOSHIDAFUJIYOSHIDA CITY 147.8km

27日 OUT 17:10

FINISH

FUJISAN NO MEISUI Stadium

FUJIYOSHIDA CITY 166.6km

27日 I N 21:00

KAI70kAid Station

Location

Distance

START

FUJISAN NO MEISUI Stadium(Fuji Hokuroku Park)

FUJIYOSHIDA CITY

0km

K1

OSHINOOSHINO VILLAG

15.8km

27日 OUTK2

YAMANAKAKO KIRARA

YAMANAKAKO VILLAGE

25.3km27日

K3

NIJU-MAGARIOSHINO VILLAGE

38.8km

27日 OUT 13:00

K4

FUJIYOSHIDAFUJIYOSHIDA CITY

50.6km

27日 OUT 17:10

FUJISAN NO MEISUI Stadium

FUJIYOSHIDA CITY

69.4km

27日 I N 21:00(Fuji Hokuroku Park)

FINISH(Fuji Hokuroku Park)I N 17:00

Oﬃcial aid / Service

Cutoﬀ
I N

4:30
4:40
I N 9:30
OUT 9:40

I N 17:00

Icons
ToiletFirst aid

Drink

Cutoﬀ

RetireFood

SupportDrop Bag

Rest area

Omotenashi* You will not be able to exit or return to the aid station after the cut-oﬀ time. * There will be toilets at all aid stations.
* There will be entry cut-oﬀ times and exit cut-oﬀ times at each aid station. Racers who don't make the cut-oﬀ times can still use the aid stations.
* Only water can be provided for large volume drink containers such as hydration bags. We appreciate your cooperation.

OFFICIAL AID（FOOD & DRINK）
FUJI STARTF1KODOMO-NOFUJINOMIYAKUNIF2FUMOTOF3
SHOJIKO

FUJINOMIYAYAKISOBA(Fried Noodles)&DAIFUKU MOCHI

Local Hospitality Menu
Salty candy

●

F4
FUJI
HOKUROKUPARK
GYMNASIUM

KAI START

F5/K1
OSHINO

F6/K2
YAMANAKAKOKIRARA

F7/K3
NIJYU
MAGARI

Pork &
Vegetable
Miso Soup

Soup pasta

F8/K4
FUJIYOSHIDAYOSHIDA UDON
(Noodles Soup)●

Strawberry milk candy

●

●

●

●

Ramune candy●

Chocolate●●

Fruit candy

●

●

●

Rice crackers

●

●

●

Salty Yokan（sweet bean jelly）●

Potato chips●

Banana●●●Orange

●

Donut

●

●
●

●

●

●

●

●

●

●

●

●

●

●

●

●

aminoVITAL Ⓡ GOLD

aminoVITAL Ⓡ aminoShot Ⓡ
Perfect Energy Ⓡ

aminoVITAL Ⓡ aminoShot Ⓡ
Bread

●
●

●

●

●
●

●

●

●

●
●

●
●

Rice ball (Onigiri)

●

●
●

●

ENERGY BAR（MANA BAR）●

Mineral Gel（MEDALIST ）●Miso soup

●

●
●

Coﬀee

●

●

●

●

Hot tea

●

●

●

●

●

●

●

●

●

●

●

●

●

●

Cola

●

●

●

●

●

●

●

●

Water & Hot water

●

●

●

●

●

●

●

●

Hot green tea

aminoVITAL Ⓡ BCAA Charge Water ／aminoVITAL Ⓡ Citric Acid Charge Water

FUJI & KAI
FINISH

●

●

12

●

●
●
●

AWARDS & RESULTS SERVICESSHUTTLE BUS FOR RACERS DURING THE RACE

No buses will be operating for the spectators and supporters.

PARKING

There is no parking lot open to the general public at the ﬁnish venue at Fuji Hokuroku Park during the race period.
The Main Parking of Fuji Hokuroku Park will be open only on Wednesday, April 24, and Thursday, April 25. Additionally,please be aware that there will be no shuttle bus circulating the parking lots. Please reserve a parking spot in advanceand park your car there. Then, take a free bus from the parking lot.
It is up to volunteers, racers, and spectators, in addition to the race organizer to practice good manners andfollow rules to make this race a great race. The race organizer is making every eﬀort to make sure that the
Mt.FUJI100 will be a race that everyone can be proud of in the global stage. Please make sure that you nevercause any trouble or inconvenience to local residents and facilities.

AWARDS<Awards ceremony (FUJI100mi )>Date and time: 18:00, Saturday, April 27 Location: Fuji Hokuroku Park FUJISAN NO MEISUI Stadium(Fujiyoshida City, Yamanashi)<Awards ceremony (KAI70k)>
Date and time: 17:00, Saturday, April 27 Location: Fuji Hokuroku Park FUJISAN NO MEISUI Stadium(Fujiyoshida City, Yamanashi)<Awards (for both FUJI100mi and KAI70k)>
Menʼs overall winners: 1st to 10th places
Womenʼs overall winners: 1st to 10th places<Age Group Awards (for both FUJI100mi and KAI70k)> *Age as of race day
New Hero Award (Male and female racers with outstanding performance, 29 years old or younger)
Veterans Category (40-49 years old) Men's: 1st - 3rd place Women's: 1st - 3rd place* Overall award winners will be excluded from age group category awards.
Masters Category (50-59 years old) Men's: 1st- 3rd place Women's: 1st - 3rd place* Overall award winners will be excluded from age group category awards.
Legend Award (60 years old or older) Men's and Women's: 1st -3rd place* Overall award winners will be excluded from age group category awards.

SPECIAL RULES
1. There will be a railroad crossing on the course (next to Fuji-Q Highland Station of the Fujikyu Line). Please be
sure to stop when you hear the warning sound of the course staﬀ and the level crossing alarm. The time you
spend waiting for the train to cross will be added to your race time.
2. This year, the ﬁnal places are determined based on the time a runner passes the ﬁnish line (gross time).

FINISHERS PRIZE AND RACE TIMES & RANKINGS<FINISHERS PRIZE>
All racers who ﬁnish the race will receive a ﬁnisher prize.
<RACE TIMES>
A ﬁnisherʼs certiﬁcate with a provisional race time will be available for downloading after ﬁnishing the race.
* Race times will not be posted at the race venue. Please check your race time or your friendʼ s time on Ouen Navior the leaderboard Result Service system. Please understand that the predicted passing times of aid stations in the
Ouen Navi Result Service system are only predicted times, although the elevation diﬀerence (uphill) is calculated.
Race times will be constantly updated on the oﬃcial race website for tracking.
* Items handed out at the race venue cannot be mailed on a later date. Persons other than registered racers
can only pick up a participation gift on behalf of a racer.
* All ﬁnal and oﬃcial race results including total times and times at check points will be posted on the oﬃcial
race website on a later date. Race Result Certiﬁcates with ﬁnalized places will also be available for downloading.

RESULT SERVICE

https://v2.ouennavi.jp/teaser/?eid=000000000338673
Available: From 22:00, Thu. Apr. 25 to 23:59, Sun. Apr. 28
LEADER BOARD

https://leaderboard.runnet.jp/?tri=02524̲20240426̲01
Available: From 22:00, Thu. Apr. 25 to 23:59, Sun. Apr. 28

13

GOING FURTHER,

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pantone 7473
C 81, M16, Y51, K02