First aid for heat illness
If someone is displaying unusual symptoms,
call 119 immediately.

119

While waiting for the ambulance to arrive,
Remove his/her clothing andspray them with cold waterto quickly cool the body.
Click here
for details.

First aid for heat illness
If someone is displaying unusual symptoms,
call 119 immediately.

119

While waiting for the ambulance to arrive,
Remove his/her clothing andspray them with cold waterto quickly cool the body.
Click here
for details.

First aid for heat illness
If someone is displaying unusual symptoms,
call 119 immediately.

119

While waiting for the ambulance to arrive,
Remove his/her clothing andspray them with cold waterto quickly cool the body.
Click here
for details.

First aid for heat illness
If someone is displaying unusual symptoms,
call 119 immediately.

119

While waiting for the ambulance to arrive,
Remove his/her clothing andspray them with cold waterto quickly cool the body.
Click here
for details.

First aid for heat illness
If someone is displaying unusual symptoms,
call 119 immediately.

119

While waiting for the ambulance to arrive,
Remove his/her clothing andspray them with cold waterto quickly cool the body.
Click here
for details.

Checks the day beforeDonʼt consume too muchalcohol the day before work.
Get a good nightʼs sleep.
Check the heat illness
forecasts.

Checks before work
Did you sleep well?
Did you eat?
Do you feel well?
Do you have a hangover?
Check the heat illness forecasts.

Checks during before
Avoid working alone and call out to each other when necessary.
Supervisors should patrol the workplace.
Drink plenty of ﬂuids and replenish your salt level.
Take frequent breaks.

Checks the day beforeDonʼt consume too muchalcohol the day before work.
Get a good nightʼs sleep.
Check the heat illness
forecasts.

Checks before work
Did you sleep well?
Did you eat?
Do you feel well?
Do you have a hangover?
Check the heat illness forecasts.

Checks during before
Avoid working alone and call out to each other when necessary.
Supervisors should patrol the workplace.
Drink plenty of ﬂuids and replenish your salt level.
Take frequent breaks.

Checks the day beforeDonʼt consume too muchalcohol the day before work.
Get a good nightʼs sleep.
Check the heat illness
forecasts.

Checks before work
Did you sleep well?
Did you eat?
Do you feel well?
Do you have a hangover?
Check the heat illness forecasts.

Checks during before
Avoid working alone and call out to each other when necessary.
Supervisors should patrol the workplace.
Drink plenty of ﬂuids and replenish your salt level.
Take frequent breaks.

Checks the day beforeDonʼt consume too muchalcohol the day before work.
Get a good nightʼs sleep.
Check the heat illness
forecasts.

Checks before work
Did you sleep well?
Did you eat?
Do you feel well?
Do you have a hangover?
Check the heat illness forecasts.

Checks during before
Avoid working alone and call out to each other when necessary.
Supervisors should patrol the workplace.
Drink plenty of ﬂuids and replenish your salt level.
Take frequent breaks.

Checks the day beforeDonʼt consume too muchalcohol the day before work.
Get a good nightʼs sleep.
Check the heat illness
forecasts.

Checks before work
Did you sleep well?
Did you eat?
Do you feel well?
Do you have a hangover?
Check the heat illness forecasts.

Checks during before
Avoid working alone and call out to each other when necessary.
Supervisors should patrol the workplace.
Drink plenty of ﬂuids and replenish your salt level.
Take frequent breaks.