ESSENCE OF SHANGHAISilk Road

Dragan Phoenix -for two
2 hours

This luxuriant treatment begins with our welcoming foot ritual, followed by anexfoliating body mask with ground lotus seeds, pepper and Chinese dates, once tradedalong the Silk Road. While enveloped in a sild cocoon, the body’s own heat activates
the therapeutic benefits of the mask, helping to strengthen and fortify the body’s
circulation system, and a hydrating facial cleanse leaves skin glowing. The experience
continues with your body immersed in rose and jasmine both while at the same timeenjoying smoothing bamboo and buckwheat tea, to take the healing properties of these
age-old remedies to the interior of the body. An individually tailored massage follows
continuing your desire of detoxification, relaxation or reaeration.

The mythical Dragon and Phoenix often characterize the Emperor and Empress
representing the power of cosmic energy and peace together with the colors of red andgold. When paired, this motif is associated with harmonious marital bliss, embodying aunion of prosperity and love, a match blessed with incredible luck and wealth. Ourheavenly treatment begins with a welcoming foot ritual and bath filled with theenchanting aroma of golden Osmanthus and red Shan Zha. This is followed by aQuasha inspired massage using a specifically designed carnelian tool which will be used
to dispel damp wind from the body and enhance the body’s natural healing ability.

Butterfly’s Dream

2 hours“Am I a Man”, he thought, “who dreamed that I was a butterfly?
Or am I butterfly, dreaming that I am a man? Perhaps my whole walking life is but amoment in a butterfly’s dream! This is a story of transformation” Chuang Tzu Yourtransformation will begin immersed in a deep bath infused with natural healing herbsof Rose and Jasmine, followed by envelopment in an elixir of moxibustion ensues.
Complete your metamorphosis with pressure point touch therapy on the specific relax
zone of the ears, scalp and hands, to release blockage and promote the natural healingability of the body.

2 hours

SIGNATURE THERAPIESTime Ritual
2 hours / 3 hours

Mandarin Oriental’s bespoke “Time Rituals” encourage guests to book time rather thanspecific treatments, so that services can be tailor-made to meet individual needs. Each“Time Ritual” begins with a smoothing foot ritual and is deigned to restore a naturalstate of equilibrium.

Oriental Harmony
2 hours

Four hands work in perfect unison in a remarkable experience that inspires a harmonyof the senses. The treatment begins with a soothing foot bath in purifying waters.
Leaving the feet soft and supple and the mind relaxed. Next two therapists work
together in time and movement. First providing a warm scrub that smoothest andreplenishes the skin and later a harmonious massage that balances the body. The
treatment concludes with a simultaneous head and foot massage leaving the mind
uplifted. The body energized and the skin exotically fragrant.

Digital Wellness Escape
1 hour 30 minutes

Concentrating on the head, eyes, neck, shoulders, hands and feet, this restorative
treatment aims to ease stress and strain resulting from the frequent use of digitaldevices.

Inner Strength
2 hours

Using a blend of healing and balancing aromatherapy oils, this nurturing treatment
uses massage to ease physical tension and emotional anxiety resulting from a hecticlifestyle or stressful time in one’s life.

BODY MASSAGE
Oriental Essence
1 hour / 1 hour 30 minutes

This massage is a part of the Mandarin Oriental’s signature spa therapies and has been
designed for the tired traveler, stressed executive or someone who just wishes to relieve
neck and shoulder tension. This massage centers on all stress areas of the body. Avocado
body care oil, which is made of patchouli and Ylang Ylang, readjusts thinking andmood. Completely relaxed treatment.

Intelligent Movement Treatment
1 hour 30 minutes

The Intelligent Movement Treatment is designed to help guests improve their positiveand mobility through trigger point release deep muscle manipulation, stretching andelongation of the muscles. This treatment helps to soften the muscle tissues, releasetension, increase circulation and improve overall mobility of the body.

Therapeutic
1 hour / 1 hour 30 minutes

This truly effective therapeutic massage helps dissolve aches and strains. The oil isapplied to the body using the therapist’s elbows and forearms in this stimulating anddeeply energizing massage.

Aroma Stone
1 hour / 1 hour 30 minutes

This relaxing massage uses heated stones to generate energy and create a sense ofbalance and calm, as well as giving relief to deep-seated muscle tension. Stone therapy
is a Native American Indian practice which has been used since ancient times as asmoothing and healing treatment.

Aromatherapy
1 hour / 1 hour 30 minutes

A deeply therapeutic and holistic treatment which combines the power of essential oils
with eastern and western massage techniques, to create a felling of physical relaxationand calm, whilst mentally uplifting and clearing the mind.

Oriental Bamboo
1 hour 30 minutes

Using specialized massage techniques and warm bamboo sticks to knead and stretch
your muscles, this full massage increases blood circulation and eases away tension,
resulting in a sense of deep relaxation.

Chinese Meridian
1 hour / 1 hour 30 minutes

Focusing on acupressure points and directional flow of the Qi in the body. Chinese
Meridian Massage is more than a system of relaxation and tension release. The attention is on the subtle energy channels which influence the Qi in the organs on a deeper
level, helping to treat many conditions.

Chinese Foot
1 hour / 1 hour 30 minutes

This method used for several millennia to treat the body as a whole, involves gentle
stimulation of acupressure points in the feet that have a direct connection to the organsand glands in the body. It is based on the Chinese meridian theory of “energy pathways”
in the body that have endings in the feet. Energizing these points can have an overallbalancing effect on the body.

BODY TREATMENTS
Rose Hydration Cocoon
1 hourThis treatment comprises a deep-moisturizing body wrap treatment including full bodyscrub that softens and revitalize skin, followed by a full-body wrap with essence Oil andBody Cream. A relaxing scalp massage complete this unique pampering experience.

THREATMENT ADDITIONS
Oriental Salt Scrub
30 minutes

The luxurious and comfortable "Oriental sea salt cutin care" is Wenhua Oriental
essence body care oil prepared from lemon and Geranium. At the same time, it isintegrated with sea salt rich in organic minerals to make the skin soft, delicate, fragrantand energetic.

Lotus seed and date
30 minutes

The process of exfoliation has been in used in Asia for hundreds of years. Removing
surface skin cells allows the youthful and vibrant skin below to break through. As aresult, skin looks and feels healthier. Smoother and softer. This treatment incorporates
traditional ground lotus seeds. Pepper and Chinese dates to leave your body silky soft.

Batology
30 minutes

Indulge yourself with complete decadence while soaking in a luxurious bath infusedwith Mandarin Oriental signature blended oil. Apply eye pads to soothe away yourcares while gentle jets of water apply a pressure to alleviate muscle fatigue and tension.
A perfect way to relax before beginning your chosen treatment.

Cupping
30 minutes

Using light – bulb shaped jars suctioned to various points on the body, cupping is anancient form of therapeutic massage, helping move stagnant Qi and invigorate thesystem. Cupping can be used to relieve arthritic pain and is often practiced together
with acupuncture and massage.

Moxibustion
30 minutes

A Traditional Chinese Medicine technique involving the burning of a herbal stick overacupressure points in the body, to dispel cold, promote circulation and activate points
in the body.

VALMONT - A LUXURY BRAND FROM SWISSLAND
Moisturizing Vitality
1 hour 30 minutes

All skin type, especially dull and lifeless complexion, marked by signs of fatigue; leadresistance imbalance of sensitive skin. Antioxidant cell renewal, stimulate cell activity,
improves lymphatic and blood circulation. Skin becomes firm and luminous. Insignificant result is found after facial treatment.

Delicate Skin
1 hourThis treatment is suitable for any skin and especially as a first-aid care for busy women.
This treatment can instantly improve dry skin, restore fine texture, and make skincompact and bright.

Hydration Ritual
1 hourThis treatment suitable for any skin, especially for hydropenic and sensitive skin. This
treatment will use double mask, repair damaged cells and skin water lipid membrane,build a solid health barrier for the skin, improve the water storage of the skin, make theskin moist and full.

Purity Facial
1 hourThis treatment is suitable for any skin, especially suitable for occlusion and oil skin.
This treatment can gently cleanse excess oil, balance oil secretion, and effectively purifycoarse pores.

Reflection on a Frozen Lake-Eye
30 minutes

This treatment can improve eye problems such as tired skin, circulatory deviation, eyeprint
and black rim of eye, especially as a first-aid care for busy working women.
Add Reflection On a Frozen Lake-Eye to any of your Valmont facial treatment for only
RMB 500 (30 mins).

NATURA BISSÉ - A LUXURY BRAND FROM SPAIN
Diamond Life Infusion Ritual
1 hour 30 minutes

RENEWS · FIRMS· REVITALIZESThe ultimate skincare ritual indulgence inspired by red carpet luxury. A global anti-aging beauty ritual that delivers noticeable results that infuse your skin with extreme
vitality, glowing and youthfulness.
Inspired by Japanese myofascial massage, skin regains its immediate firmness andelasticity. Ritual with highly effective and precious antioxidant ingredients leaving theskin nourish, supple, define and young. A complete skin rejuvenating regime that many
Hollywood celebrities and artists favors.

Diamond Whitening System
1 hour

DEPIGMENTS · EVENS SKIN TONE · BRIGHTENS
A luxurious facial that helps diminish the appearance of hyperpigmentation. Restore all
your skin’s brightness and even tone while minimizing dark spots. Show off your newskin radiant glow.

The 3D Collagen Shock
1 hour

SCULPTS · FIRMS · TIGHTENSFeel the power of this remodeling and firming treatment with three types of collagenthat sculpts and defines your facial contour, improves skin density and preserves
moisture. This innovative facial provides an outstanding lifting and redensifying effectwhile revealing incredibly supple and plump skin.

The O2 Relax
1 hourOXYGENATES · BRIGHTENS · CLARIFIES
Awaken your skin with the revitalizing energy of pure oxygen to decongest, brighten
and clarify a dull complexion.
Perfect for the frequent flier and urbanites whose skin suffers from every day aggressions.

Eye Brightener
30 minutes

Soothing Cryotherapy for Your Skin – Exceptionally soothing and decongestive
treatment for the eye contour area that includes 30 protolerance ingredients and thespectacular effects of cryotherapy. Thanks to an exquisite massage, this ultra-repairing
treatment helps to soften the signs of aging and fatigue on the eye contour area.
Add EYE BRIGHTENER to any of your Natura Bisse facial treatment for only RMB
400 (30 mins)

MANICURE
Classic Manicure
45 minutes

Regular nail service includes trimming, shaping, filing, and addressing your cuticles,
which include trimming and oil cuticle care, and complete with a moisturized lighthand massage. Nail polish is excluded in this service.

Gel Polish Manicure
60 minutes

A revolutionary soak off gel polish is applied and set under LED light. Your nails are
instantly dry and you will have an incredibly durable, chip-free manicure for two weeks
with superior shine. This service includes classic manicure treatment finished perfectwith gel polish.

Classic Pedicure
60 minutes

Relaxing pedicure treatment for your feet removes and softens hard skin whilst yourtoenails are beautifully shaped. Complete with a light massage to your lower legs and feetto refresh and relieve tiredness. Nail color is excluded in this service. This service includes
toenails trimming, shaping, cuticle care, callus softening, exfoliation and light massage.
Application of nail color is not included in this service. High quality toenail polish will
be applied at the end of your pedicure.

Gel Polish Pedicure
90 minutes

Enjoy a durable, chip-free pedicure for two weeks with superior shine gel polish that isapplied and set under Led lighting. Your nails are maintained and the polish is instantly
dry. This service includes classic pedicure treatment and finished with gel polish.

SPA PROCGRAMMEHALF DAY PROGRAMMEYin Yang – For Two
4 hours

Enjoy this treat with your loved one. Specifically, designed treatments to relax andrenew your energy.
○ Welcome Foot Ritual○ Tian Quan Therapy○ Dragon Phoenix○ Hydration Ritual

Ban Ri Xian- HalfReviver

4 hours“When every day is so busy, it’s hard to find even one-half day to relax…” Li She.
famous poet from the Tang Dynasty.
○ Welcome Foot Ritual○ Body Composition Analysis○ Complexion Analysis○ Personal Training Session○ Intelligent Movement Treatment○ Hydration RitualTERMS & CONDITIONS
Opening Hours
Spa Treatments:

Daily 10:00 am -11:00 pmReservations

We highly recommend booking your treatment in advance to ensure your preferred
time and service is available. Please provide the spa concierge with valid contact details
to secure the reservation. All treatment prices are subject to 15% service charge.

Cancellation Policy

Please allow 12 hours’ notice of cancellation to avoid charges. Cancellation within 12hours will incur a 50% change. Cancellation 4 hours or less prior to your booking or noshow will incur a 100% change.

Age Requirement

The minimum age requirement for access to the spa and Fitness Centre is 16. Children
under 16 must be accompanied by a same gender guardian to enter the changing
rooms. And are not permitted to use the Heat Experiences (Dry Sauna and Crystal
Steam Room). Children under 16 must be accompanied by a guardian whilst at theswimming pool, keep noise to a minimum and must respect the adult – only zone
designated.

111 Pudong Road(S), Pudong, Shanghai 200120, China Telephone +86 (21) 2082 9888 Facsimile +86 (21) 2082 9000
中国上海浦东新区浦东南路111号 邮编 200120 电话 +86 (21) 2082 9888 传真 +86 (21) 2082 9000
mandarinoriental.com/shanghai