Why do you need
Health Check-up?

Instructionsof
Health Check-Up
forForeign Students

Appropriate Attire
VERY IMPORTANT!

Things to bring
1. Student I.D. Card

Desirable attire is a shirt in comfort, loose

2. Urine Sample

and thin textile such as T-shirt or exercise

3. Plain T-shirt without any pictures on it
4. Hair elastic or barrette(if your hair is long)

Receive the questionnaire at the reception ***and fill it outwear.
NO ONE-PIECE DRESS, please.
Please take off your jacket.
DO NOT WEAR NECKLACES.

Physical Examination by Doctor
InterviewsChest: checking heart sounds
Note:
Please understand that the examination is always crowded
and takes time.
Your cooperation is necessary.
Please be prepared for the examination by taking off thejacket.
Please enter the examination room immediately after thestudent ahead of you comes out.

Physical Examination by Doctor

Chest X-ray

Please keep silent while you wait. Do not chatMale Students take X-ray in the BUS parked in front of thebecause the doctor cannot hear heart sounds.

ENTRANCE to the University Auditrium. There is small

Wear loose clothes like T-shirt or exercise wear

space for taking off the clothes inside the bus.

(No one-piece dress, please).
For the chest examination, roll up your shirt.

unusually to remove it in order to hear heartsounds carefully)

Female Students take X-ray on the 1ST FLOOR in the HEALTHCENTER (NOT AUDITRIUM).
Follow the instructions given by the staff. Please keep quiet.
Please take off your bras and necklaces because the metals arevisible on the X-ray.
X-ray number is given at the reception desk in front of X-ray room.
Follow the X-ray number on the tag and do not cut in the line.

How to collect urine

Urine test
1.

.

1. The urine test can detect kidney diseases and diabetes at an

2. Fill in your name on the pouch . Open up the urine cup withyour handand collect the urine .

early stage.
2. The urine sampling containers are distributed in advance.

3. Pump up the urine with the dropper

3. Collect the first urine in the morning just after you wake up.

.

4. Because exercise may cause proteinuria, do not exercise before
collecting urine.
5. When you forget to bring the urine, ask the staff for the container.
6. In case of positive findings of uric protein or sugar, a repeatedexamination will be scheduled.

How to collect urine
4. Pump the urine up to the line on the dropper

Body measurement(Height, Body Weight).

5. Close the top of the dropper tightly to prevent from leaking.

6. The urine collection is completed. Bring the dropper placed in thepaper pouch with your name.

We will measure your height and weight at the sametime with your clothes on.
Take off your shoes before getting on the scale.
One kilogram will be subtracted for your clothes.
Please take off your jacket and remove things out ofyour pockets before getting on the scale.

Visual Acuity

Blood Pressure Measurement
Automated sphygmomanometer is used for blood pressure

You will be required to look through binocular-like lenses
with both eyes.

measurement.
The measurement will be done only once. But if your blood

The optometer will enable only one eye to see and a markwill appear.

pressure is high, we will ask you to measure it again after
taking a short rest.

Please identify which way the mark is spaced by answering

Rushing into the room will cause your blood pressure to rise.
Do not hustle.

up

In case your blood pressure stays above 160/- mmHg even at
the second measurement, re-examination by a physician will
be scheduled.

Mental Health Survey

Completion of the health check-up
When all the check-ups finish, submit the Health
Check-up Sheet to the reception desk.
Do not take it out with you.
If the sheet is taken out with you and is not
submitted to the reception desk, all the check-up
will be invalid.

manaba Learning Management
System.
PeriodOctober 12 (Wednesday)
October 31 (Monday)

How to take the survey
Please access the following web page and answer the questionnaire.
https://manaba.tsukuba.ac.jp/ct/course_2339117