Why do you need
Health Check-up?

Instructionsof
Health Check-Up
forForeign Students

Things to bring

Appropriate Attire
VERY IMPORTANT!

1. Student I.D. Card
2. Mask

Desirable attire is a shirt in comfort, loose
and thin textile such as T-shirt or exercise

3. Urine Sample

wear.

4. Plain T-shirt without any pictures on it

NO ONE-PIECE DRESS, please.

5. Hair elastic or barrette(if your hair is long)

Please take off your jacket.

Receive the questionnaire at the reception ***and fill it out

DO NOT WEAR NECKLACES.

Physical Examination by DoctorInterviews
Chest: checking heart sounds
Note:
Please understand that the examination is always crowded
and takes time.
Your cooperation is necessary.
Please be prepared for the examination by taking off thejacket.
Please enter the examination room immediately after thestudent ahead of you comes out.

Physical Examination by Doctor

Chest X-ray

Please keep silent while you wait. Do not chatMale Students take X-ray in the BUS parked on the south side

because the doctor cannot hear heart sounds.
Wear loose clothes like T-shirt or exercise wear
(No one-piece dress, please).
For the chest examination, roll up your shirt.

unusually to remove it in order to hear heartsounds carefully)of the University Health Center. There is small space fortaking off the clothes inside the bus.
Female Students take X-ray on the 1st FLOOR in the University
Health Center.
Follow the instructions given by the staff. Please keep quiet.
Please take off your bras and necklaces because the metals arevisible on the X-ray.
X-ray number is given at the reception desk in front of X-ray room.
Follow the X-ray number on the tag and do not cut in the line.

How to collect urine

Urine test
1.
.

1. The urine test can detect kidney diseases and diabetes at an

2. Fill in your name on the pouch . Open up the urine cup withyour handand collect the urine .

early stage.
2. The urine sampling containers are distributed in advance.

3. Pump up the urine with the dropper

3. Collect the first urine in the morning just after you wake up.

.

4. Because exercise may cause proteinuria, do not exercise before
collecting urine.
5. When you forget to bring the urine, ask the staff for the container.
6. In case of positive findings of uric protein or sugar, a repeatedFill in your nameon the pouch

examination will be scheduled.

How to collect urine
4. Pump the urine up to the line on the dropper

Body measurement(Height, Body Weight).

5. Close the top of the dropper tightly to prevent from leaking.

6. The urine collection is completed. Bring the dropper placed in thepouch with your name.

We will measure your height and weight at the sametime with your clothes on.
Take off your shoes before getting on the scale.
One kilogram will be subtracted for your clothes.
Please take off your jacket and remove things out ofyour pockets before getting on the scale.

Visual Acuity

Blood Pressure Measurement
Automated sphygmomanometer is used for blood pressure

You will be required to look through binocular-like lenses
with both eyes.

measurement.
The measurement will be done only once. But if your blood

The optometer will enable only one eye to see and a markwill appear.

pressure is high, we will ask you to measure it again after
taking a short rest.

Please identify which way the mark is spaced by answering

Rushing into the room will cause your blood pressure to rise.
Do not hustle.

up

In case your blood pressure stays above 160/- mmHg even at
the second measurement, re-examination by a physician will
downleftup

rightbe scheduled.

Mental Health Survey

Completion of the health check-up
When all the check-ups finish, submit the Health
Check-up Sheet to the reception desk.
Do not take it out with you.
If the sheet is taken out with you and is not
submitted to the reception desk, all the check-up
will be invalid.

manaba Learning ManagementSystem.
PeriodOctober 15 (Tuesday)
November 1 (Friday)How to take the survey
Please access the following web page and answer the questionnaire.
https://manaba.tsukuba.ac.jp/ct/course_2339117