Welcome everyone
Introduction[Contact us at Center for Health Sciences and Counseling]

For students

Selfcare○Mon. – Fri. 9:00-17:00

In University life, you must deal with a variety ofp r o b l e ms, suc h as ac ade mi c s, f r i e n dship s an demployment. Meanwhile, isn’t there a lot of trouble? I
want to talk to people, but I’m embarrassed that I can’t
ask and there are no people who can talk to me. Stepby step of work on each problem can make it easier for
you to solve it yourself. If you are wondering whether to
go to consult about your problems, here are some tips
to solve some of the most c ommon problems inuniversity life. If you know not only the problem you arehaving but also how to deal with another problem, you
may find things can do when your friends and otherpeople are in trouble. By all means, read it once. If you
would like to ask about more detail, please feel free touse the near by C enter for H ealth Sc ienc es andCounseling.

○http://www.chc.kyusyu-u.ac.jp/
Center for Health Sciences and Counseling(2nd floor, Big Sand) 092-802-5881
Center for Health Sciences and Counseling,
Center Zone, Ito Campus
Ito Center Zone (1st floor, Center Zone 1) 092-802-5859
Center for Health Sciences and Counseling,
Ito Campus West Zone
Ito West Zone (3 rd floor, West Zone 3) 092-802-3297

Student life 6

Adolescence andParent-Child
RelationshipCenter for Health Sciences and Counseling,
Hospital Campus(1st floor, Building of Administrative
Offices of Research and Education) 092-642-6889
Center for Health Sciences and Counseling,
Chikushi Campus(old health science center) 092-583-7685
Center for Health Sciences and Counseling,
Ohashi Campus(2nd floor, Design Commons) 092-553-4581

Selfcare series for students[Student life][Mental and physical health]

1. Student counseling Q & A

1. Sleep disorder

2. How to make small talk

2. Headache

3. How to take tests andmake presentations

3. Anemia

4. How to not procrastinate
5. How to get over failures
6. How to deal with parents
during adolescent year

4. Intestinal issues
5. Adjustment disorder
6. Anxiety disorder andpanic disorder

7. How to control anger

7. Cause ofdepression

8. Transfer students

8. Symptoms of depression

9. How to manage yourschedule

9. Autonomic nerves andautogenic training

This pamphlet summarizes the information necessary for you

10. Friendship at the university

10.Relaxationencounter. Please refer to this pamphlet as needed.

11. Quit the university?

11. Health issues associatedwith smoking

12. For students that plan
to study abroad

12. Infectious diseases

Source: Center for Health Sciences and Counseling, Kyushu University.
Illustration by Chiyo Inoue※Copyright Center for Health Sciences and Counseling, Kyushu University.

to manage the mental and physic al problems you may

Kyushu University
Center for Health Sciences and CounselingAdolescence and Parent-Child Relationship
あなたは、親との関係に悩んだことはありませんか？大学生になるまで、一度も親との関係で困ったことがないという人は、あまりいないかもしれません。
independence and is growth, not necessarily so,and there may

1. Parent-child relationship in kindergarten andmiddle school
The relationship between a child and a parent changes
gradually as the child ages and grows. In general, muchattention has been paid to the f irst rebellious period inkindergarten and the second rebellious period in adolescencein junior high school. A common feature of that period is thatchildren's claims and behaviours are born. My parents don't

Under such circumstances, the university student era is thebe various patterns of growth. Some people think that isbeginning of a new parent-child relationship and it may be saidchanging.

that it can be said to be the third rebellious period. It can be said
that it is a good opportunity to rethink your relationship with yourparents so that you can work as an adult and an adult in thefuture.

3. Various families and various parent-childrelationships

4. What kind of parent do you want to be
However, it is the parent-child relationship that forms thebasis of interpersonal relationships such as friendships andromantic relationships. You can get some hints by unravelling

listen to what they say, so I'm surprised, messed up andEven if you say parent-child relationship or family, there will be

the strings. Also, “becoming an adult” also means “becomingsometimes tried to get back. Some parents may change theirno one. The general path of development does not apply to any

my own parent” and “becoming able to nurture myself”. If you

responses flexibly due to changes in their children's behavior,p a r e n t , c h i l d o r f a m i l y. I f t h e c u l t u r a l a n d e c o n o m i cthink about what kind of parents you want to be and how you

but they may not c hange their responses due to theirenvironment, such as the region, tradition, the temperament

want to grow yourself as a current problem, it will be solved

educational beliefs. From the child's perspective, as the world

and conditions in the background of each parent and child arefrom the problems of the past parents and children.

grows, the world that is associated with it expands anddifferent, the relationship will naturally be different. Therefore,

becomes widely influenced by the social relationships of people

you don't have to think that you have to face your parents forother than the family and parents. Where the parents don't

self-reliance and be rebellious to be independent. The

know or do not know, new growth buds are born and grow.

parent-child relationship differs depending on the relationship

From an adult's perspective, it will appear to be out of the social

between the same-sex parent and theopposite-sex parent, theframework and rebellious.

relationship with the father and the relationship with the mother.
You can have a calm and good relationship with your father, but

2. Universities are the beginning of a newparent-child relationshipyou are often too close to your mother or conversely, you canspeak honestly to your mother, but you don't feel like talking toAs a university student, the parent-child relationship will

your father. There may be, If the father is a single person in his

probably enter a different stage. Many people start living alone

childhood and has fewer opportunities to interact with the child,and have to manage their own fo o d, fo o d and sheltera stable world is often created only by mother, father and childthemselves. You will also have to be able to spend your timeis often left behind. Now that you've grown up with such aalone, mentally. If you live with your family at home, you may

family history, you may have a new awareness when you lookencounter free parents and collide with your parents fromback. More recently, it is said that the number of people whodifferent relationships and relationships you may have in highhave not had a special rebellious period is increasing. In theschool. Now that we have become a highly educated society, it

past, the rebellious period (especially af ter the second

is said that the youth era has become even longer than before.

rebellious period), which was regardes a necessary evil for福留 留美 2016.03