IIZUNA
KOGEN

ABCDEFGTo Joetsu
Shinanomachi I.CMt. Iizuna

To Togakushi-chusha shrine

FORK POINT

Toyoda-Iiyama I.C

Course 1

Shinsyu-Nakano I.C

ELM
6Obuse P.A

Golf Course 1

13-Butsu(13 Stones image of Buddha)

Sakayachi
Wetlands

Course 9

Kamiminogaya-ike
Pond

Research Instistute 7

IIZUNA-KOGEN
7 SKI AREA

To Togakushi

Shimominogayaike Pond

4th Lift

Course 10121 School

SHINSHU IIZUNA LODGE

6hiShizedBirn

H

20Ichinotorii-enchi
Parkn
LiodouCourse 412eIizuna Tozanguchi

Ichino-torii

OsakaKanetsu Expwy

Fujioka
JCTJyoshinetsu Expwy

Approx. 2hour 30minutes
Chuo Expwy

OkayaJCTNagano Expwy

Kosyoku Jyoshinetsu Expwy
JCTApprox. 2hour 10minutes
Meishin Expwy Komaki Chuo Expwy Okaya Nagano Expwy Okaya Jyoshinetsu Expwy
JCTJCTJCTApprox. 5hour 10minutes

NiigataＪｙｏｓｈｉｎｅｔｓｕ Expwy

Ｓｈｉｎａｎｏｍａｃｈｉ
I.C.

Resort Line

6 Daizahoushi-ike Lake

25min.
3hrs 30min.

8 Around Skiing Park

40min.

9 Nagano Ｅnvironmental Conservation Research Institute

30min.

10 Asakawa-Ooike 〜 Nekomata-ike Ponds

30min.

Iizuna-ko Iriguchi

Asian Skunk Cabbage(May,Ooyachi Wetlands)

Kingcup(May,Ooyachi Wetlands)

Japanese Azalea(June,Ichinotorii-enchi)

Festival Stage

Ikoino-mura Iriguchi

Information Center

14 Tennis court

Iizuna-ko
Lake
PATISSERIE TRESOR

Course 7

Kotenguno-moriPark

Bike-riding Track

Chamaenerion
Angustifolium(July ,Aug.)B

ird

Daizahoushi-ike
Lake

Line

6 PENSION YUUZAN

8Course 6
EXCELLENT 317 PENSION CHEBEC

Fishing 12

SUIRIN NATURAL
FARM

16 BECKEREI MUGIBOSHIIIZUNA-KOGENCAMPING AREA

10Vegetable
Market

115NagoyaApprox. 3hourNagano・Ｉｉｚｕｎａ Ｋｏｇｅｎ

TokyoNagoya

20min.

7 Roop Line 〜 Asakawa-Ooike Ponds
5■CAR

Approx. 1hour

JR Ltd. Express Shinano

NaganoShin-Osaka

Tokaido Shinkansen

5 Ooyachi-shitugen Wetlands

Power Plant

9 GREEN OASIS

Iizuna-jinja PETROL STATIONCOCOTTESOBA IIZUNA
1
FUJIMINO-CHAYA
Iizuna -kogen
IIZUNA REMEN
5Oyachi Wetland
2Convinience
VEGETABLE MARKET
3Store13PIKAICHI
3 Post Oﬃce
Taxi 1HUREAI-KUSAKI-YUMEKOUBOU 514 Sports Ground
4Pier
MARIMIYA 6 4
10 YOKKORASHO FARM

50min.(One Way)
40min.

SpiralCourse 530min.

4 Yanagisawa-ike Pond

CENTER FOR MIND,BODY AND SPIRIT

11 SUIRIN

KOYAMAGAKUENIIZUNA-KOGEN YAMANO-IE 10Tennis
Yanagisawa-ike Pond
18 court
PENSION DAIDARA-BOCCHI-KOYA

Westside Iizuna

2hrs 40min.(To the top)

3 Ichinotorii 〜 Daizahoushi-ike Lake

1944Duration

SpiralLog House Builder

16 PENSION ANDERSEN

2 SchoolCourse 3■Trekking Courses
CourseCAFE! HUNGRY CATERPILLAR 2Former Residence of Daniel Norman
Teacher's Dormitory of former
Nagano-ken Shihan Gakko

2 Golf Course

1 Mt.Iizuna Climbing

Approx. 3hour

PENSION DOLCE 43PENSION LEMONCAFE NAKAZUMINagano Pref. Autonomic Training Center

JR Ltd. Express Shinano

HOTEL RUHEPENSION BROCKEN 8PENSION SKETCHBOOK 21

2 "Ichinotorii -enchi" ParkNarita

NATURE CENTER

3KUNPUU-SANSOU

Kodou

6Approx. 1hour 30minutes

14 Trattolia il Caloroso

7 CAFE-TERRACE NOBANAPENSION AOI RINGO 15Course 2

IIZUNA KOGEN TOURISM ASSOCIATIONJR Asama Nagano Shinkansen

95 LODGE YAMANO-OTO33ojiSTokyo

Sports Ground 313HOTEL ARARATTogakunashniApprox. 1hourSports Ground 22BIWA STUDIOJR Narita Express

13Iizuna-kogen Ski Area

Fire Station 4

PENSION FORESTNarita

13Tenniscourt

8 CANADA-YA13■JROoike PondSports Ground 11 HOTEL ARCADIA8ACCESS

Jade Stone Shop

Course 8

Highland Hall
Iizuna-kogen
Ski
Area Oﬃce
IIZUNA-KOGEN
KENNELSoba

To Togakushi-jinja

5DREAM714ESTATE AGENT

15LODGE PINOCCIOPENSION ICHINO-TORII

11IKOINO-MURAIIZUNA RIDING PARK 3

9 AZEIRIA IIZUNA

Tennis court

IizunaHigashi-ku

Sports Ground■ACCESS

From the Kawanakajima Bus Information Oﬃce (West Plaza 1F) in frontof Nagano Station, Take the Kawanakajima Bus in the direction of"Togakushi Skiing Grounds" Bus No.70,71.
Transit time: 40min.
By car, the ride from Nagano City Central takes about 25min.

7 SANPATSU

EIHOU TOUEN 4BATAKE

Raspberry Farm

15

Sports Ground66

Gomi-ike
Pond

Shimoichinokura-ike
Pond

Zenko-ji■TAXI INFORMATION TEL:026-222-1234
From Nagano Station to Iizuna-kogen
Approx.¥5,000

Nursing Home5A

IIZUNA.indd 1

Minogayaike Pond

228
SKI SCHOOL 9

Nekomata-ike
Pond

SKI SCHOOL

WHITE BELL

ADDRESS:ZIP CODE 3800888
2471-84 Ageya Nagano-city,
Nagano Pref.
TEL:026-239-3185
FAX:026-239-2934
E-mail:iizuna-k@ngn.janis.or.jp
Website:http://www.iizuna-navi.com

1

IIZUNA

1

NAGANO CITY

Welcome To

Iizuna-jinja Okumiya

1,917mB

C

Ligularia Dentata(Aug. Mt.Iizuna)

Patrinia
Scabiosaefolia(Aug.)D

Dipsaceae(Sep.)

Japanese gentian(Sep. Oct.)E

To Matsumoto・Nagoya

Nagano Expwy
To Ueda・TokyoF

Kousyoku
J.C.T Joshin'etsu Expwy

Nagano I.C

SuzakaNaganohigashi
I.C

G11.3.14 3:51:38 PM

【Leisure】

Shinanoji-Shizenyuuhodou

Ooyachi-shitsugen
Wetlands
MAP D-4(Shinanoji Natural Trail)

50,000 ㎥. Skunk Cabbage and manyother wild flowers are seen in spring.

Iizuna Riding Park

(Horse Riding)

MAP F-5

Daizahoushi-ike Lake
Mt. Iizuna(1917 meters above sea level)

One of Hokushin-Gogaku.
This mountain is popular with allage people.

【Nature】

Ichinotorii-enchi Park

MAP G-2

Nagano Environmental
Conservation ResearchInstitute Iizuna Branch

MAP B-3

Around 27,272㎥.
Once it was a gateway to Togakushi shrine.
Many wild flowers spread in spring and summer.

MAP F-3Golf

Boat ride on the lake, the campgrounds
stretching westwards
MAP E-5

Ooike PondSpiral（Nagano Municipal
Bobsleigh & Luge Park）

Former residence of Daniel Norman【Special Yearly Event】

MAP C-4●Jazz Live (December)●Iizuna Winter Festival (Dec.Jan.Feb.Mar.)●Exciting Snow Battle〈Snowball Fight〉(Jan.)●Iizuna-Himatsuri (Aug.10)

A missionary,Daniel Norman
lived in this house in
Agata-machi,Nagano-city(1906-1934). It was moved
here in 1971.

We have 2 golf links
Nagano Country Club
Nagano Keikyu Country Club

Wakeboarding on the lake

【Art & Culture】(Reservation TEL:026-258-3116)
MAP E-5

Kotengunomori

MAP F-2(Free Playing yard)

Iizuna-kogen Ski Area

MAP E-5

Teacher’s dormitory of theformer Nagano-Ken Shihan Gakko(school) MAP C-4

It was built in Nagano-city Central in 1875 and moved here in 1971.

Daizahoushi-ike Lake

Otonari-Circuit

MAP E-5(Race track for Kart)

It has the folklore that this lake was left as a footprint
by Deidara, the giant priest.

HOTEL ARCADIA

10E-2☎026-239-2011
4026-239-2622

KOYAMAGAKUENIIZUNA-KOGEN YAMANO-IE

E-4D-3■http://www.tera-house.ac.jp/■OPENING HOURS：SPRING & SUMMER■ＨＯＬ
ＩＤＡＹ：WED.

CENTER FOR MIND, BODY AND SPIRITSUIRIN

E-3☎026-239-2630
4026-239-2736

6SHINSHU IIZUNA LODGE

12 ☎026-239-2821 4026-239-2821

HOTEL RUHE

■http://www.ngn.janis.or.jp/˜kageyama/E-3☎026-239-2535
4026-239-2536

13

PENSION FOREST☎026-239-2748 4026-239-2250

14 PENSION ICHINO-TORII☎026-239-2112■http://web-nagano.jp/˜ruhe/

PENSION AOI RINGO

15 ☎026-239-2441 4026-239-2441■http://www.tokusyu-neji.jp/aoi-ringo/

4

PENSION DOLCE

E-3

16 PENSION ANDERSEN☎026-239-2525 4026-239-2525
17☎026-239-2200
4026-239-2406

18■http://www3.ocn.ne.jp/˜dolce/

PENSION CHEBEC☎026-239-2838 4026-239-2880

PENSION DAIDARA-BOCCHI-KOYA☎026-239-2628 4026-239-2688

PENSION LEMON

19 ☎026-239-2331 4026-239-2331

5

LODGE YAMANO-OTO

E-3

20 KUNPUU-SANSOU☎026-239-3322 4026-239-3322
21 PENSION SKETCHBOOK☎026-239-2025 4026-239-2025■http://www.yamanooto.com

F-5☎026-239-3351
4026-239-3361

LODGE PINOCCIO

D-2

YAMAZAKI STORE IIZUNAESTATE AGENT

SUN-GRACEC-2☎026-239-2950
4026-239-2950

2ENEOS IIZUNA-KOGEN NAKAI

D-3B-2E-3C-5E-4

7BARBER SHOPSANPATSUBATAKEC-68IIZUNA-KOUGEN KENNEL

D-31GOLF

NAGANO-KEIKYU COUNTRY CLUB8PENSION BROCKEN

E-3☎026-239-2404
4026-239-2334

EXCELLENT LOG IIZUNA IIZUNA KANKOU KAIHATSU☎026-239-2277
4026-239-2991■http://www.logiizuna.com/■http://www.ngn.janis.or.jp/˜brocken/

CAMPINGIIZUNA-KOGEN CAMPING AREA

2GOLF

NAGANO COUNTRY CLUB103IIZUNA RIDING PARK

NATURE CENTERFARM

YOKKORASHO FARM

11F-5FARMSUIRIN NATURAL FARM

CERAMIC ARTEIHOU TOUENAZEIRIA IIZUNAPIKAICHI

Soba

IIZUNAIIZUNA-KO LAKE

E-4

D-5

TENNIS COURTTENNIS COURT☎026-239-2522
4026-236-2626■http://www.azeiria.com/

15☎026-239-2934
FARM

YAWATAYA FARM

☎026-239-1081☎026-239-1250
4026-239-1250

141516RAMENIIZUNA RAMEN

E-4☎026-239-1008

Restaurant (Italian menu)

Trattolia il Caloroso

F-3☎026-239-1040 4026-239-1040 ■OPENING HOURS：11：00〜21：00■HOLIDAYS：IRREGULAR ■http://www16.plala.or.jp/caloroso/index.html

Restaurant

DREAM

D-2

☎026-239-2501 4026-239-2501
Bakery

BECKEREI MUGUBOSHI

E-4☎026-239-3039 ■HOLIDAYS：IRREGULAR■http://www.mugiboshi.com

PUBLIC FACILITIES

E-4☎026-239-0571
4026-239-3335

SCHOOL

GREENHILLS PRIMARY SCHOOL & JUNIOR SCHOOL C-2■http://www.iizuna-gakuen.ed.jp/

Cafe & Restaurant

ELM

F-1

2

☎026-239-3009
4026-239-3009

E-3

C-5

Cafe & Restaurant

CAFÉ-TERRACE NOBANACANADA-YA

F-2・3、E-5

E-3

Restaurant

GREEN OASIS

D-5☎026-239-0010
4026-239-2736

C-6■OPENING HOURS：12：30〜14：30
18：00〜20：00■HOLIDAYS：OPEN EVERY DAY■http://www.suirin.com

3POST OFFCE

4FIRE STATION

5E-3

E-4

6E-4

☎026-239-0380

E-3☎026-239-2119
NURSING HOMEMUSOU-EN

C-6☎026-236-6070 4026-236-6071
TRAINING CENTER NAGANO PREF. AUTONOMOUS（FORMER PREFECTURAL OFFICE BUILDING）

TRAINING DENTER
A-4☎026-239-2211 4026-239-1015■http://www.pref.nagano.jp/xsoumu/jitiken/
RESEARCH INSTITUTE

7■OPENING HOURS：
12：00〜14：0017：00〜20：00■HOLIDAYS：IRREGULAR

9KODOMONOMORI KINDERGARTEN■http://iizuna-gakuen.ed.jp■OPENING HOURS：
weekdays 11：00〜17：00
w-ends
11：00〜21：00■HOLIDAYS：THU.
Restaurant (beef steak)

KINDERGARTEN☎026-239-2731
4026-239-3302
026-239-2169■OPENING HOURS：11：00〜20：00■HOLIDAYS：SUMMER TUE.
WINTER TUE.+ WED.

8☎090-3333-9776☎026-239-2934

B-4■OPENING HOURS：10：00〜18：00（L.O.17：30）■HOLIDAYS：
APR.〜DEC. MON.
JAN.〜MAR. MON. TUE. WED. THU.

☎026-239-2831
4026-239-2633

D-5

CAFÉ NAKAZUMI■OPENING HOURS：10：00〜SOLD OUT■HOLIDAYS：THU.

6A-6

SPORTS GROUND 1, 2, 3, & SOUTH

D-2

Café

1

☎026-239-2488
4026-234-0481

1212☎026-239-2455
4026-239-2204■http://suirin-naturalfarm.com/FISHINGWHITE BELL

■OPENING HOURS：14：30(L.O.)■HOLIDAYS：■http://www.dogrun-oppo.nagano.com/cafe.htm■OPENING HOURS：weekdays 11：30〜14：00
15：30〜21：00
w-ends11：30〜24：00■HOLIDAYS：OPEN EVERY DAY

714 ☎026-239-3185（FOR RESERVATION)IIZUNA.indd 2

Ramen (ramen & Mongolian BBQ)

Restaurant

F-5☎090-8773-8680

4

FUJIMINO-CHAYA

C-5☎090-1433-7057
4026-259-9856

135☎026-239-3135
4026-239-3135

F-5

Soba (soba & donburi)☎026-239-2630
4026-239-2736

13 ☎026-239-3185（FOR RESERVATION)
IKOINO-MURA

G-3

B-4

E-4

E-4

☎026-239-1131
4026-239-1131■http://iizuna.org/■http://www.naganocountry.co.jp/

CAFÉ! HUNGRY CATERPILLARPATISSERIE TRESOR☎026-239-0266
4026-239-0266

11■OPENING HOURS：8：30〜17：00■HOLIDAYS：TUE.

4☎026-239-3299
4026-239-2315☎026-239-3100
4026-239-2057

HORSEBACK RIDING

PLAYING & CAMPING

SPORTS GROUND

9E-5

G-1

■http://www.naganokeikyu.com

Café (coﬀee & sandwiches)

Café (coﬀee & cakes)■OPENING HOURS：11：00〜18：00■HOLIDAYS：MON. TUE. WED.
■http://www.iizuna-tresor.jp/☎026-239-2234
4026-239-2843☎026-239-3301
4026-239-1124

ACTIVITIES

F-4■OPENING HOURS：11:00〜18:30■HOLIDAYS：SEP.〜MAY：TUE. + 3rd WED.
JUN.〜AUG.：OPEN EVERY DAY

3■http://www.iizuna-green.com/

9■http://www.iizunajouba.sakura.ne.jp3D-2■http://www.iizuna-kougen.com/

8☎026-239-1025
4026-239-1027

E-5

IIZUNA-KOGEN SKI AREA

☎026-239-2718
4026-239-2718

D-3E-4SKIING☎026-239-3272
4026-239-2505
ACCOMODATION FOR ANIMALSCOCOTTE☎026-239-3096
4026-239-3096☎026-239-2808
4026-239-2808☎026-239-2577／090-7007-4498
4026-239-2577■OPENING HOURS：10：00〜Mon.〜Fri.

Restaurant

10■OPENING HOURS：12:00〜14:30
17:00〜20:30■HOLIDAYS：MON.
■http://www5ne.biglobe.ne.jp/˜cocotte/☎026-239-2501
4026-239-2504E-3☎026-239-2311
4026-239-2313

ESTATE AGENT LOG HOUSE BUILDER

D-5■hayashibe-kusaki@eco.ocn.ne.jp

7E-3■OPENING HOURS：8：00〜18：00■ＨＯＬ
ＩＤＡＹ：WED.
■http://www.ngn.janis.or.jp/˜kk.nakai/■http://www.ngn.janis.or.jp/˜pinokio/

MARIMIYA

D-2☎026-239-3098

PETROL STATIONCERAMIC ART

12B-2■OPENING HOURS：6：30〜20：00■HOLIDAYS：■http://yuuzann.com/

71

CONVENIENCE STOREHUREAI-KUSAKI-YUMEKOUBOU

EAT & DRINK

D-5☎090-4159-0884■http://sungrace.co.jp

SHOPS & OFFICESPENSION YUUZAN

6■http://www.annexis.ne.jp/˜tanabe/
http://www.cart-tanabe.com/☎026-239-2001
4026-239-3343

6

CREATION

DYEING☎090-2526-0984

9：00〜16：00

ESTATE AGENT

5☎026-239-1111
4026-239-2443■http://park17.wakwak.com/˜ararat/

3

5E-5

☎026-239-2565■http://www.suirin.com/☎026-239-2156
4026-239-2334

IIZUNA FUREAI FARM

☎026-239-3733

11

HOTEL ARARATVEGETABLE MARKET☎026-239-3186
4026-239-3187■http://www.hotel-arcadia.jp/

24

Enjoy many fireworks on the lake with music and traditional SHINTO ceremony.

MAP D-2(Clay courtReservation
TEL:026-239-3185)

MAP E-3

ACCOMMODATIONS
1TennisIizuna Himatsuri Festival (August 10 every year)

8E-39NAGANO ENVIRONMENTAL CONSERVATION RESEARCH INSTITUTE☎026-239-1031■http://www.pref.nagano.jp/xseikan/khozen/
SKI SCHOOLIIZUNA-KOGEN SKI SCHOOL☎026-239-2871■http://www.nagano-sc.com/iizuna/
SKI SCHOOL

D-2

SACRAMENTO PRO SKI SCHOOL☎026-239-2790■http://www.sacramento-pss.com/F-2

D-2

11.3.14 3:52:17 PM