THE DIAGRAM SHOWING THE WAY TO PRACTICE
The Four Elements Meditation and Mindfulness of Breathing帕奧禪林以安般念或四界分別觀入門之學程表BEING EXERCISED IN PA-AUK FOREST MONASTERY, PA-AUK VILLAGE, MAWLAMYINE TOWNSHIP, MON STATE, UNION OF MYANMAR涅槃
7. Purification by
Supramundane
Knowledge & Vision(ñānadassanavisuddhi)

智見清淨
6. Purification by
Knowledge &Vision of Way(Patipadāñānadassanavisuddhi)

行道智見清淨

5. Purification by
Knowledge &Vision of What is& What is Not Path(Maggāmaggañānadassana-visuddhi)

道非道智見清淨(16) the knowledge of reviewing(paccavekkhanañāna)省察智(15) the fruition knowledge(phalañāna)果智(14) the path knowledge(maggañāna)道智(13) … of change of lineage(gotrabhuñāna)種姓智(12) … of conformity
Dispelling(anulomañāna)隨順智
knowledge(11) … of equanimity(sankhār’upekkhāñāna)行捨智 斷遍知(pahāna(10) … of reflectionpariñna)(patisankhāñāna)審察隨觀智(9) … of desire of deliverance(muñcitukamyatāñāna)欲解脫智(8) … of disenchantment(nibbidāñāna)厭離隨觀智(7) … of danger(ādīnavañāna)過患隨觀智(6) … of terror(bhayañāna)怖畏現起智(5) … of dissolution(bhangañāna)壞滅隨觀智(4) … of arising andpassing away
AnalyticalInsight(udayabbayañāna)knowledge
生滅隨觀智Meditation(3) the knowledge of度遍知
comprehension
Vipassanā(tirana- pariñna)(sammasanañāna)思惟智
Discerning C, F,毘婆舍那業
處M & A ofnamā & rūpa
4. Purification by
Overcoming Doubt(Kankhāvitaranavisuddhi)

度疑清淨
3. Purification ofView(Diţţhivisuddhi)

見清淨(2) the knowledge ofdiscerning cause&condition(paccaya pariggahañāna) 緣攝受智

Dependant Origination

Differentiatingknowledge

Paticca-samuppāda 緣起知遍知(ñāta(1) TheKnowledge ofpariñna)
Analysing Mentality &Materialityiv) Knowledge4(nāmarūpaiii) Knowledge3paricchedaii) Knowledge2ñāna)名色分別智i) Knowledge1Namā-kammaţţhāna
名業處

Discernment of Materiality
rūpa-kammaţţhāna 色業處ROD死隨念RQB佛隨念LKM慈心觀

4ArupaJhana四無色禅
4th Jhana第四禪
3 Jhana第三禪rd

2nd Jhana第二禪(Cittavisuddhi)

心清淨

1st Jhana初 禪

Absorption
Concentration
Appanā Samādhi
安止定AccessConcentration
UpacāraSamādhi近行定Ten Kasina 白遍(十遍)Skeleton meditation白骨觀32 parts of the body 32 身分
bright or clear淨亮光
white colour白色光
light grey灰色光The 4-Element Meditation

Dhātu Manasikāra 四界分別觀

(Sīlavisuddhi)戒清淨

Pātimokkhasamvarasīlam
波羅提木叉律儀戒The 4-ElementMeditation
四界分別觀Indriyasamvarasīlam
根律儀戒Classification of the Transparent and Opaque particles ineach of the 6 sense bases and in all 42 parts of the body.
Discerning the ultimate materiality and their properties ineach kind of particle.
在六根和四十二身分的色法聚中，將透明和非透明的色法聚
分開，鑑定每一個色法聚是屬於哪一種色法，並瞭解每一個
色法聚的性質，確定四大種及二十四所造色。

4 protective
ROD 死隨念meditation
MRC 不淨觀
RQB 佛隨念Caturārakkha
LKM 慈心觀(四梵住)
4 Arupa Jhana(四無色禅) Bhāvanā
Ten Kasina 白遍 (十遍)四護衛禪Skeleton meditation 白骨觀
32 parts of the body 32身分
4th Jhana 第四禪
3rd Jhana 第三禪
2nd Jhana 第二禪
1st Jhana 初 禪Counterpart Sign (Patibhaga-nimitta)似相
Learning Sign (Uggaha-nimitta)取相Preparatory Sign (Parikamma-nimitta)預備相of Sense
Patimokkha5 Restraint Restraint
Faculties

1.Purification of Virtue

The First Method 第一法
The Fifth Method 第五法

Discernment of Mentality

MRC不淨觀

2. Purification ofConsciousness

C = Characteristic (lakkhana) 相
F = Function (rasa) 味(作用)M = Manifestation (paccupaţţhāna) 現起(現狀)A = Approximate Cause (padaţţhāna) 足處(近因)ROD = Recollection of Death(Maranānussati)
MRC = Meditation on the Repulsivenessof Corpses (Asubha Bhāvanā)
RQB = Recollection of the Qualities ofthe Buddha (Buddhānusati)
LKM = Loving-Kindness meditation(Mettā Bhāvanā)bright or clear 淨亮光
white colour 白色光
light grey灰色光

Mindfulness of BreathingĀnāpānasati 安般念

Purification ofLivelihoodĀjīvapārisuddhisīlam活命遍淨戒

Reflecting on theUse of Requisites

Virtue of Theravada monkspaccayasannissitasīlam 資具依止戒

10 Precepts (dasa-sīla)十戒
5 Precepts(pañca-sīla) 五戒，8 Precepts(attha-sīla)八戒
Loving-Kindness (navanga uposatha)九分戒

上座部比丘戒律
Virtue of Theravada nuns
上座部出家女眾戒律
Virtue of laymen
居士戒

1 = the knowledge that discerns materiality (rūpa pariggaha ñāna)色攝受智
2 = the knowledge that discerns mentality (nāma pariggaha ñāna )名攝受智
3 = the knowledge that discerns both mentality and materiality (nāmarūpa pariggaha ñāna）名色攝受智
4 = the knowledge that understands there is no person, being or soul but only mentality and materiality (nāmarūpa vavaţţhāna ñāna)名色差別智5 = 227 rules for monks 上座部比丘的227 條戒律

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