To OMACHI 至大町

The Trail Map and Hut Location map should
only be used for planning purposes.
It shows the general location of huts but
not precise locations or all the trails.

How to enjoy the mountains safely

EBOSI GOYA
MITSU-DAKE ３
０ 烏帽子小屋

Make a safe and realistic plan
Make sure to submit a climbing itinerary

三ツ岳

Only call mountain rescue if necessary!
If there are mountain accidents that otherclimbers cannot deal with, then contact thepolice or nearby mountain hut.
Private rescue teams and helicopters may beneeded for an argent rescue. In such case, theexpenses incurred will be paid by those in the
missing/rescued party.

-GOYA
３１ NOGUCHIGORO
野口五郎小屋You should not use it for hiking unless
you really know the area.

TAKASEKO LakeNOGUCHIGORO-DAKE
野口五郎岳 2924 ｍ

URA-GINZA
裏銀座

高瀬湖━Mt.SUISHO-DAKE
水晶岳 2986ｍ━MASAGO-DAKE
真砂岳 2862 ｍ

SUISHO GOYA

SUISHOIKE Lake

４３水晶小屋水晶池

４２雲ノ平山荘

Mt.BABA-DAKE

To TARO-DAIRA

高瀬川━

KUMONODAIRA SANSO━HIGASHIZAWA-DAKE
東沢岳 2497 ｍ

TAKASEGAWA River

MINAMIMASAGO-DAKE
南真砂岳 2713 ｍ
Mt.JII-DAKE祖父岳TAKEMURASINDO

Mt.WASHIBA-DAKE
鷲羽岳 2924ｍ

2825ｍ

祖母岳至太郎平

TSUBAKURO-DAKE
燕岳 2763 ｍ

竹村新道-SO
１４ ENZAN
燕山荘

WASHIBAIKE Lake

YUMATA-DAKE
湯俣岳 2379 ｍ

鷲羽池
MITSUMATA SANSO

４１三俣山荘Mt.MITSUMATARENGE-DAKE

三俣蓮華岳 2841ｍ━Mt.KUROBEGORO-DAKE
黒部五郎岳 2840m

３４ 黒部五郎小舎

KASSEN GOYA

Mt.MARU -YAMA
丸山 2854ｍ━KUROBEGORO GOYA

合戦小屋

Mt.IO-DAKE
硫黄岳 2554 ｍ

YUMATAGAWA River
湯俣川

Mt.SUGOROKU-DAKE
双六岳 2860ｍ

Instead you should purchase a copy of
the Yamato-kogen-chizu:Mt. Yarigatake, Mt. Hotaka-dake.Kamikochi

晴嵐荘

IO ONE

Mt.MOMISAWA-DAKE樅沢岳 2755 ｍ-The ISBNNISHIKAMA ONE

１０ 槍ヶ岳山荘

Mt.YUMIORE-DAKE
弓折岳 2588ｍ

Mt.YARIGATAKE
槍ヶ岳 3180 ｍ

TO HOTAKA Sta.

-━

３５ 鏡平山荘

NAKAZAKI ONE

HIGASHIKAMA ONE

Mt.OKUMARU-YAMA
奥丸山 2440ｍ

３２槍平小屋NINOMATA DANI River

YOKOO ONE

横尾尾根

DAI KIRETTO

Mt.KARASAWA-DAKE涸沢岳 3110 ｍ

涸沢岳3110ｍ

白出沢-Mt.NISHIHOTAKA-DAKE
西穂高岳 2909ｍ

SANSO
３７ KASAGATAKE
笠ヶ岳山荘

ICHINOMATA DANI River一の俣谷一の俣出合Mt.CHOGATAKE
蝶ヶ岳 2677ｍ-KITA ONEKARASAWA HUTTE

HUTTE
１８ CHOGATAKE蝶ヶ岳ヒュッテ

YOKOO DANI River

北尾根

Mt.MAEHOTAKA-DAKE 5 涸沢ヒュッテ
前穂高岳 3090ｍ
Mt.MYOJIN-DAKE
明神岳 2931ｍ OKUMATAJIRO IKE Pond
奥又白池

横尾谷

MIGIMATADANI River
右俣谷

HOTAKADAIRAHINAN GOYAYOKOO SANSO

6 横尾山荘-Mt.OTAKI-YAMA
大滝山 2615ｍ

梓川

岳沢

至三股・豊科駅-SANSO
Mt.NAGAKABE-YAMA
１９ OTAKI
大滝山荘
長塀山 2582ｍ

AZUSAGAWA River

DAKEZAWA River

穂高平避難小屋

To MITSUMATATOYOSHINA Sta.

YOKOO OHASHI Bridge
横尾大橋

Mt.KASA-GA-TAKE
笠ヶ岳 2898ｍ

至一の沢・豊科・穂高駅

ICHINOMATA-DEAI

屏風ﾉ頭GOYA
Mt.OKUHOTAKA-DAKE
4 KARASAWA涸沢小屋
奥穂高岳 3190 ｍ
GENDARME
ジャンダルムTSURIONETENGU NO KORU
吊尾根
天狗のコル

LODGE
7 YARISAWA
槍沢ロッヂ

BYOBU NO KASHIRA

2 穂高岳山荘

SHIRADASHI-ZAWA River

槍沢

Mt.KITAHOTAKA-DAKE
北穂高岳 3106 ｍ

HOTAKADAKE SANSOWASABIDAIRA GOYA
３６わさび平小屋

Mt.MAEJONEN-DAKE
前常念岳 2662ｍ
To ICHINOSAWATOYOSHINA
HOTAKA Sta.

YARISAWA RiverGOYA
3 KITAHOTAKA
北穂高小屋

大切戸

笠新道

Mt.JONEN-DAKE
常念岳 2857ｍ
二の俣谷YARIDAIRA GOYAKASA SHINDO-GOYA
１７ JONEN
常念小屋

TENGUHARA
天狗原GOYA
１１MINAMIDAKE
南岳小屋

HIDARIMATADANI River左俣谷

HUTTE NISHIDAKE
１２ヒュ
ッテ西岳

東鎌尾根

Mt.MINAMI-DAKE
南岳 3033 ｍ

中崎尾根

Mt.NUKEDO-DAKE
抜戸岳 2813ｍ

Mt.YOKOTOSHI-DAKE
横通岳 2767ｍ

Mt.NISHI-DAKE
西岳 2758 ｍ

HUTTE OYARI
9 ヒュッテ大槍

Mt.OBAMI-DAKE
大喰岳 3101 ｍ
Mt.NAKA-DAKE
中岳 3084 ｍ

至穂高駅

Mt.AKAIWA-DAKE
赤岩岳 2769 ｍ-O NOMA NOKKOSHI
KAGAMIDAIRA SANSO

表銀座

天上沢

HUTTE
8 SESSHO
殺生ヒュッテ

大ノマ乗越

ARIAKE SO

Mt.HIGASHITENJO-DAKE
東天井岳 2814ｍ

OMOTE-GINZATENJOZAWA River

北鎌尾根

YARIGATAKE SANSO

西鎌尾根

中房

有明荘

SENJOZAWA River千丈沢 KITAKAMA ONE

双六池

NAKABUSA-

１５ 安曇野市大天荘

Mt.AKA-DAKE
赤岳 2416 ｍ

SUGOROKUIKE Lake

It costs about Y900. It is in both
Japanese and few English.

-Mt.OTENJO DAKEHUTTE 大天井岳 2922ｍ
１６ OTENJO
大天井ヒュッテAZUMINOSHI DAITEN SO

硫黄尾根

GOYA
３３ SUGOROKU
双六小屋

10-439875895X
13-9784398758958
It is available at the hotel,theKamikochi Bus Station, and from major
bookstores in Tokyo.

ONSEN
１３ NAKABUSA
中房温泉

SEIRAN SO-SHINHOTAKA ONSEN SHIN-HOTAKA AERIAL CABLEWAY
新穂高温泉
新穂高ロープウエイ
NISHIHODAKA-GUCHI西穂高口SHINZAN SO
BUS
TERMINAL
３９ 深山荘SENGOKUDAIRA-SANSO
1 NISHIHO
西穂山荘

SHIN MURA BASHI Bridge

新村橋

千石平

SANSO
３８ NAKASAKI
中崎山荘

EN
２６ TOKUSAWA
徳澤園

YARIMI KAN

４０ 槍見舘KAMIKOCHINAKAO

中尾

Mt.WARITANI-YAMA
割谷山 2224ｍ

GOYA
２４KAMONJI
嘉門次小屋
KAMIKOCHI NISHIITOYA SANSO

２２上高地西糸屋山荘
YAKEDAKE GOYASHINNAKAO-TOGE

MYOJIN IKE Lake

上高地

２０焼岳小屋明神池

KAMIKOCHIVISITOR CENTER
上高地ビジターセンター-

２３ MYOJIN KAN

明神館
KAPPABASHI Bridge
KAMIKOCHI 河童橋
Mt.ROPPYAKU-SAN
BUS TERMINAL
六百山 2450ｍ

新中尾峠

Mt.YAKE-DAKE
焼岳 2455ｍ- -GOYA
２１ TOKUGOTOGE
徳本峠小屋

上高地バスターミナルTASHIROKE Lake
田代池

Mt.KASUMIZAWA-DAKE
霞沢岳 2646ｍ

TAISHOIKE Lake

To TOCHIOHIRATU
TAKAYAMA

２５YAMANOHIDAYA
山のひだや- TOKUGOTOGE
徳本峠

TOKUSAWA LODGE

２７ 徳沢ロッジ

Five rules for using
the national park

● Ministry of the Environment
Nature Conservation Bureau
Nature Protection Central District Office● Japan Alpine Lodge Association

1. Take your garbage home.
2. Stay on the mountain track.
3. Do not bring pets.
4. Do not take anything from the national park (plants,flowers, rocks, fallen leaves).
5. Do not build monuments, or write graffiti.

大正池

至栃尾・平湯・高山

AZUSAGAWA RiverNORIKURA KATANO KOYA

２８ 乗鞍肩の小屋

梓川

KURAIGAHARA SANSO

Mt.NORIKURA-DAKE
乗鞍岳 3026ｍ

位ヶ原山荘

HUTTE
２９ KANAYAMA
金山ヒュッテTo NAKANOYU
至中ノ湯

SHIMASHIMATANI MINAMISAWA River

島々谷南沢※For information about mountain trails(dotted lines),
ask at the nearest mountain hut.

To SHIMASHIMA
MATSUMOTO
至島々・松本