G.C.C STANDARDIZATION ORGANIZATION (GSO)  
 
 
 
 
 
 
 
 
GSO 05/ SC3/F DS ---- / 2011  
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
General Requirements for Athlete Food  
  
  
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
         : 
           : 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
  
مواصفة قياسية خليجية                                                    GSO ---- /2011  
 
 
3 
  
TC5/SC3
  
مواصفة قياسية خليجية                                                    GSO ---- /2011  
 
 
4 
 
  
1
  
 
2  
 
1.2
 9
 GSO  
2.2       654
 GSO
3.2
 168  GSO  
  
  
 
  
  
  
4.2
 GSO   839
  
 
5.2
 
  GSO    988
.26
 "    GSO   841  
  
  
  
  
  
 
 
  
 "  
7.2 
 192
 
3  
1.3
:
 
 
  
مواصفة قياسية خليجية                                                    GSO ---- /2011  
 
 
5 
 2.3
3.3
 
4  
1.4
1.1.4
  
2.1.4
  
3.1.4
  
4.1.4
  
5.1.4
  
- 
  
- 
  
- 
2.4
5
3.4
 2
 
 4.4
 1
5.4
 
مواصفة قياسية خليجية                                                    GSO ---- /2011  
 
 
6 
 
6.4
7.4
8.4
 15
55
9.4
10.4
10.000
300
 
10
 
11.4
12.4
  
 
  
  
 
  
 
  
  
  
  
 5.2
13.4
  
  
  
  
 
  
  
  
  
6.2
 
14.4
7.2
 
5  
 
 
 
  
 
  
 
  
  
  
 
  4.2
  
 
  
  
 
  :  
مواصفة قياسية خليجية                                                    GSO ---- /2011  
 
 
7 
 1.5
  
 
 
  
 
  
  
2.5
6   
 
  
 
 
  
 
  
 
  
  
  
  
  3.2
  
 
  
  
  
  
 
  
  
 
  
  
 
  °25 
 .
7  
9
1
7
2.7
  
3
7
 100
  
4
7
  
5
7
  
6
7
  
7
7
  
8
7
  
9
7
  
10
7
  
11
  
12
 
مواصفة قياسية خليجية                                                    GSO ---- /2011  
 
 
8 
 
1
 
  
 \ 
 
 
 
 Ala 89,1 
  
  
 Arg 174,20 
  
 Asn 132,12 
  
 Asp 133,10 
  
 Cys 121,16 4.1
15
 Cys
  Met 
 
 Gln 146,15  
  
  
 Glu 147,13 
  
  
 Gly 75,07 
  
  
 His 155,16 
  
  
 Ile 131,17 20 
  
 Leu 131,17 39 
  
 Lys 146,19 30 
  
 Met 149,21 10.4 
  
 Phe 165,19 25
 Tyr
 Phe 
  
 Pro 115,13 
  
  
 Ser 105,09 
  
  
 Thr 119,12 15 
  
 Trp 204,23 4 
  
 Tyr 181,19 25
 Tyr
 Phe 
  
 Val 117,15 26 
   
مواصفة قياسية خليجية                                                    GSO ---- /2011  
 
 
9 
 
 
 
 
 3291
 
 3511 
 
 
 
  
6 
 
12 
 
 
 
  
مواصفة قياسية خليجية                                                    GSO ---- /2011  
 
 
10 
 
2
Trivial Name  Abbreviation(s)  Systematic Name  
Cholesterol  Chol] 5-cholesten -3beta -ol 
Progestins  
Pregnenolone  P5 or Preg  3beta -hydroxy -5-pregnen -20-one 
17-hydroxypregnenolone  17-OHP5] or 17P5  3beta,17 -dihydroxy -5-pregnen -20-one 
Progesterone  P4 or P  4-pregnene -3,20-dione  
17-hydroxyprogesterone  17-OHP4or 17OHP or 
17P4  17-hydroxy -4-pregnene -3,20-dione  
Androgens  
Androsten edione  A4 or AE  4-androstene -3,17-dione  
4-hydroxy -Androstenedione  4-OH-A  
11β-hydroxyandrostenedione  11βOHA4 or 11βOHΔ4 or 
OHA] 11beta -4-androstene -3,17-dione  
Androstanediol  Adiol  3-beta,17 -beta-Androstanediol  
Androsterone  AN 3alpha -hydroxy -5alpha -androstan -17-one 
Epiandrosterone  EPIA  3beta -hydroxy -5alpha -androstan -17-one 
Adrenosterone  AT 4-androstene -3,11,17 -trione  
Dehydroepiandrosterone  DHEA or DHA  3beta -hydroxy -5-androsten -17-one 
Dehydroepiandrosterone  
Sulphate  DHEAS or DHAS  3beta -sulfooxy -5-androsten -17-one 
Testosterone  T 17beta -hydroxy -4-androsten -3-one 
Epitestosterone  epiT 17alpha -hydroxy -4-androsten -3-one 
5α-dihydrotestosterone  DHT or 5α -DHT  17beta -hydroxy -5alpha -androstan -3-one 
5β-dihydrotestosterone  5β-DHT  17beta -hydroxy -5beta -androstan -3-one 
11β-hydroxytesto sterone  OHT or 11β -OHT  11beta,17beta -dihydroxy -4-androsten -3-one 
11-ketotestosterone  11-KT 17beta -hydroxy -4-androsten -3,17-dione  
Estrogens  
Estrone  E1 3-hydroxy -1,3,5(10) -estratrien -17-one 
Estradiol  E2 1,3,5(10) -estratriene -3,17beta -diol 
Estriol  E3 1,3,5(10) -estratriene -3,16alpha,17beta -triol 
Corticosteroids  
Corticosterone  B or CORT  11beta,21 -dihydroxy -4-pregnene -3,20-dione  
Deoxycorticosterone  DOC  21-hydroxy -4-pregnene -3,20-dione  
Cortisol  F 11beta,17,21 -trihydroxy -4-pregnene -3,20-dione  
11-Deoxycortisol  S 17,21 -dihydroxy -4-pregnene -3,20-dione  
Cortisone  E 17,21 -dihydroxy -4-pregnene -3,11,20 -trione  
18-hydroxycorticosterone  18OHB or 18B  11beta,18,21 -trihydroxy -4-pregnene -3,20-dione  
1α-hydroxycorticosterone  1α-B 1alpha,11beta,,21 -trihydroxy -4-pregnene -3,20-dione  
Aldosterone  A or ALDO  18,11 -hemiacetal of 11beta,21 -dihydroxy -3,20-
dioxo -4-pregnen -18-al 
 
مواصفة قياسية خليجية                                                    GSO ---- /2011  
 
 
11 
 
 Optimum nutrition
 universal nutrition
Oyster  White willow extract Zinc pivolinate  Milk thistle  
  Saw palmetto 4- androstnedione  mycozyme  
Ginkgo biloba  Pygeum africanum 19-nor-5-androst enedione  Cytochrome c  
Nettle  Bitter orange extract 5-androstenediol  Ox bile  
Cryptoxanthin  Para- aminobenzoic acid Dehydroepiandrosterone  Bromelain  
Zeaxanthin  Triphala extract Tribulus terristis L  Goldenseal  
Inositol  Chitosan ( fiber) Glucosamine sulfat  Smilagenin  
Dong Quai  Alfa lipoic acid Pyridoxine – alfa ketoglutarate  Chrysin  
Damiana  Citrus bioflavonoide Vanadyl sulfate  Saw palmetto  
Hesperidin  Garcinia cambogia extract Pygrum Africanum  Campesterol  
Rutin  Deodorized garlic Lysophosphatidylcholine  Pancreatin  
Ostivone  GugulipidylCHOLINE Smilax aristolochiaefolia  Dibencozide  
Betaine  Dandelion leaf powder Coleus forskohlii extract  L- carnosine  
 Cayenne fruit powder Arginine pyroglutamate  Ferulic acid  
Coenzyme Q10  Dehydroepiandrosterone 
(DHEA)  Gamma oryzanol  Betaine HCI  
 CHROMIUM PICOLINATE  Colostrums IGF  Fucosterol  
 Ma huang extract  Beta – sitosterol   
 Chasteberry extract  Shark cartilage  Octacosanal  
 phosphatidylcholine  5- methyl -7- methoxyisoflavone  Inosine  
 Butchers broom powder  7- isopropox yisoflavone  Stigmasterol  
  20-hydroxecdysone triboxybol  Avena sativa 1x  
  5.7-dihydroxyflavone  Medicago sativa  
  Alpha lipoic acid  Kudzu  
 
  
 
  
 
  
 
  
 
  
 
  
 
 
مواصفة قياسية خليجية                                                    GSO ---- /2011  
 
 
12 
 
Alanine …………………………………..  
Arginine  
 Asparagin  
 Aspartic acid  
 Cysteine  
 Glutamin  
 Glutamic acid  
 Glycine  
 Histidine  
 Isoleucine  
 Leucine  
 Lysine
  
 Methionine  
 Phenylalanine  
 Proline  
 Serine  
 Threonine  
 Tryptophan  
 Tyrosin  
 Valine  
Vitamin A
 Vitamin C 
 Vitamin D 
 Vitamin E 
 Vitamin K 
 Thiamin 
 Riboflavin  
مواصفة قياسية خليجية                                                    GSO ---- /2011  
 
 
13 
 
 Niacin 
6 Vitamin B6 
 Folic acid 
12 Vitamin B12 
 Biotin 
 Pantothenic acid 
Calcium
Iodine
Magne sium
Zinc
Selenium
Copper
Manganese
Chromium
Molybdenum
Phosphorus
Potassium
chloride
Sodium
Lutein
Choline
Inositol
Ginseng 
Lycopene
Carotene
Taurine
Dietary fiber 
مواصفة قياسية خليجية                                                    GSO ---- /2011  
 
 
14 
 
 Oleic acid  
Linoleic acid
Stearic acid 
Why protein
Maltodextrin
Fructose
Dextrose
Egg white 
Triglycerides
Cocoa
Chocolate
Vanilla 
papain
3291Coconut flavor3291
3511 Pineapple flavor3511
Acetyl -L- carnitine
Microcrystalline celluose
Pepsin
whey
gelatin  
Permitted colors 
Plant extracts 
Permitted food additives