# Sphingolipid and Trimethylamine-N-Oxide (TMAO) Levels in Women with Obesity after Combined Physical Training

Camila Fernanda Cunha Brandao, Michel Krempf, Flávia Giolo de Carvalho, Audrey Aguesse, Márcia Varella Morandi Junqueira-Franco, Gabriela Batitucci, Ellen Cristini de Freitas, Natalia Yumi Noronha, Guilherme da Silva Rodrigues, Gizela Pedroso Junqueira, et al.

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Camila Fernanda Cunha Brandao, Michel Krempf, Flávia Giolo de Carvalho, Audrey Aguesse, Márcia Varella Morandi Junqueira-Franco, et al. Sphingolipid and Trimethylamine-N-Oxide (TMAO) Levels in Women with Obesity after Combined Physical Training. Metabolites, 2024, 14 (8), pp.398. 10.3390/metabo14080398. [hal-04815203](https:// HAL Id: hal-04815203 )

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Article

# Sphingolipid and Trimethylamine-N-Oxide (TMAO) Levels in Women with Obesity after Combined Physical Training

Camila Fernanda Cunha Brandao <fnref n="1" />,<fnref n="2" />,* , Michel Krempf <fnref n="3" />, Flávia Giolo de Carvalho <fnref n="4" />, Audrey Aguesse <fnref n="3" /> ID , Márcia Varella Morandi Junqueira-Franco <fnref n="1" /> ID , Gabriela Batitucci <fnref n="5" />, Ellen Cristini de Freitas <fnref n="4" />,<fnref n="5" /> ID , Natalia Yumi Noronha <fnref n="1" /> ID , Guilherme da Silva Rodrigues <fnref n="1" /> ID , Gizela Pedroso Junqueira <fnref n="1" />, Diego Alcantara Borba <fnref n="2" />, Stéphanie Billon-Crossouard <fnref n="3" />, Mikael Croyal <fnref n="3" /> and Julio Sergio Marchini <fnref n="1" />,* ID

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**Citation:** Brandao, C.F.C.; Krempf, M.; Giolo de Carvalho, F.; Aguesse, A.; Junqueira-Franco, M.V.M.; Batitucci, G.; de Freitas, E.C.; Noronha, N.Y.; Rodrigues, G.d.S.; Junqueira, G.P.; et al. Sphingolipid and Trimethylamine-N-Oxide (TMAO) Levels in Women with Obesity after Combined Physical Training.

*Metabolites* **2024**, *14*, 398. https://doi.org/10.3390/metabo14080398

Academic Editors: Sung-Woo Kim, Hun-Young Park and Wonil Park

Received: 1 June 2024

Revised: 3 July 2024

Accepted: 7 July 2024

Published: 23 July 2024

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**Copyright:** © 2024 by the authors.
Licensee MDPI, Basel, Switzerland.
This article is an open access article
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conditions of the Creative Commons
Attribution (CC BY) license (https://
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4.0/).

**Abstract:** Obesity causes metabolic changes, such as the development of cardiovascular diseases. Moreover, physical exercise promotes protection against these diseases. Thus, the objective of the present study was to evaluate whether combined physical training can improve the metabolic system of women with obesity, reducing plasma concentrations of trimethylamine N-oxide (TMAO) and sphingolipids, regardless of weight loss. Fourteen obese women (BMI 30-40 kg/m<fnref n="2" />), aged 20-40 years, sedentary, were submitted to 8 weeks of combined physical training (strength and aerobic exercises). The training was performed three times/week, 55 min/session, at 75-90% maximum heart rate. All participants were evaluated pre- and post-exercise intervention, and their body composition, plasma TMAO, creatinine, lipid profile, and sphingolipid concentrations were recorded. Maximum oxygen consumption (VO2max), Speed lactate threshold 1 (SpeedLT1), and Speed lactate threshold 2 (SpeedLT2) evaluated physical performance. Results: After combined exercise, it did not change body composition, but TMAO, total cholesterol, and sphingolipid concentrations significantly decreased (*p* < 0.05). There was an increase in physical performance by improving VO2max, SpeedLT1, and SpeedLT2 (*p* < 0.05). The combined physical exercise could induce cardiovascular risk protection by decreasing TMAO in obese women, parallel to physical performance improvement, independent of weight loss.

**Keywords:** physical fitness; body composition; lipids; cardiovascular risk; weight loss

1. Introduction

Obesity is considered a global epidemic, with an estimated 2.1 billion people world-
wide being obese or overweight, representing almost 30% of the world's population [1].
Traditionally, obesity is seen as a high energy intake and a sedentary lifestyle, resulting in
a positive energy balance that will be stored as energy in adipose tissue [2,3]. However,
obesity is much more complex, as several internal and external factors contribute to this
growing challenge [4,5].

Obesity is also a significant risk factor for the development of cardiovascular dis-
eases [6,7]. Human studies have shown positive associations between trimethylamine

<footnote n="1">1 Ribeirão Preto Medical School, University of São Paulo, Av. Bandeirantes 3900, Ribeirão Preto 14000-000, São Paulo, Brazil; mvmjf@hotmail.com (M.V.M.J.-F.); nataliayumi@usp.br (N.Y.N.); guirodrigues@usp.br (G.d.S.R.); gizelajunqueira@usp.br (G.P.J.)</footnote>

<footnote n="2">2 Department of Physical Education, State University of Minas Gerais, Divinópolis 35500-000, Minas Gerais, Brazil; diego.alcantara@uemg.br</footnote>

<footnote n="3">3 NUN, INRA, The Research Unit of the Thorax Institute, CHU Nantes, UMR 1280, PhAN, IMAD, CRNH-O, F-44000 Nantes, France; michel.krempf@univ-nantes.fr (M.K.); audrey.aguesse@gmail.com (A.A.); stephanie crossouard@univ-nantes.fr (S.B.-C.); mikael.croyal@univ-nantes.fr (M.C.)</footnote>

<footnote n="4">4 School of Physical Education and Sport of Ribeirão Preto, University of São Paulo, Av. Bandeirantes 3900, Ribeirão Preto 14000-000, São Paulo, Brazil; flaviagiolo@gmail.com (F.G.d.C.); ellenfreitas@usp.br (E.C.d.F.)</footnote>

<footnote n="5">5 Department of Food and Nutrition, School of Pharmaceutical Sciences of Araraquara, State University of São Paulo, Rod. Araraquara-Jau Km 1, Araraquara 14800-000, São Paulo, Brazil; gabibatitucci@gmail.com</footnote>

<footnote>* Correspondence: camila.brandao@uemg.br (C.F.C.B.); jsmarchi@fmrp.usp.br (J.S.M.)</footnote>
N-oxide (TMAO), body mass index (BMI), and fat mass (FM) [8,9]. TMAO has been identified as a biomarker of cardiovascular morbidity (CVD) risk factors [10]. The concentration of TMAO originates through trimethylamine and intestinal bacterial flora from dietary compounds of carnitine, betaine, and choline [11]. A landmark study [12,13] reported that higher plasma concentrations of TMAO were associated with a 50% increase in the adverse event of coronary morbidity. Furthermore, many recent meta-analysis data have confirmed that circulating TMAO levels predict increases in cardiovascular disease and mortality risks. Each 10 µM increase in TMAO level is associated with an approximate 7.6% increase in the relative risk of all-cause mortality [14,15]. They have also been linked to increased cholesterol deposition in macrophages and the development of atherosclerosis [10]. Furthermore, elevated circulating TMAO produces pro-inflammatory cytokines, contributing to the induction of obesity [6,15].

In this same sense, inflammation caused by obesity is systematically amplified throughout the body [16], which can activate the synthesis of lipids such as sphingolipids, mainly due to the increase in free fatty acids in the blood circulation, which assists the synthesis of ceramides through the de novo pathway. High levels of ceramides have been associated with obesity and other metabolic diseases [17]. Thus, increases in sphingomyelins and ceramides, while reductions in plasma sphingosine-1-phosphate (SIP), may contribute to cardiovascular diseases [18].

Exercise is an adjuvant therapy for many chronic diseases, including cardiovascular diseases associated with obesity [19]. Physical exercise leads to physiological changes in energy homeostasis, as it depends on changes in cellular responses to internal and external stress. Along these lines, some reports have observed that exercise can also affect human metabolism in plasma, which is the most responsive environment to changes in the body [20]. The effect of physical exercise on the lipid profile was notable in short-term interventions in postmenopausal women with dyslipidemia or obesity [21]. Another study showed that 8 weeks of combined physical training in women with obesity showed changes in different classes of lipids [22]. Furthermore, the physical activity was associated with lower TMAO levels, suggesting a possible new mechanism about physical activity as it protects cardio-metabolic health [23]. However, the effects of supervised exercise training on circulating TMAO and sphingolipid levels in subjects with obesity have not yet been reported.

Aerobic and strength training, when performed separately, have several benefits when it comes to obesity [24,25], but recent research demonstrates how the combination of both trainings (strength and aerobic) in the same session provides changes in levels ranging from strength gain to improvements in cardiometabolic and changes in epigenetic patterns in women undergoing combined physical training [26-28], achieving the benefits of aerobic and strength training combined in the same training session.

Therefore, we hypothesize that combined physical training is an effective tool to improve the metabolic system of women with obesity, protecting against cardiovascular diseases through reducing TMAO and plasma sphingolipid concentrations, regardless of weight loss. Therefore, we aimed to evaluate the effects of 8 weeks of combined physical training on plasma TMAO and sphingolipid levels in women with obesity.

## 2. Materials and Methods

### 2.1. *Ethical Aspects, Participants, and Study Design*

This prospective study was conducted in compliance with the Declaration of Helsinki. It was approved by the Research Ethics Committee of the University of the State of Minas Gerais, Divinópolis Unit (protocol 67644723.8.0000.5115) and registered in ClinicalTrials.gov (NTC 03119350). All subjects gave written consent for participation.

After the study was released, websites and social networks advertised the protocol. Approximately 100 subjects were interested in participating in the study. However, the inclusion criteria were as follows: women aged 20–40 years, BMI between 30 and 40 kg/m², steady weight, sedentary lifestyle, without other metabolic diseases, drug consumption, bariatric surgery, or weight loss treatments. The 40 obese women met the inclusion criteria;
however, only 20 obese women started the intervention, and 14 obese women finished the intervention (Figure 1).

<figure><img src="image_5.png" /><figcaption>**Figure 1.** Flowchart.</figcaption></figure>

The intervention program lasted 12 weeks (two weeks of evaluation before and after the intervention, two weeks of physical exercise adaptation and physical test evaluation, and eight weeks of the physical training program). All subjects were clinically evaluated before and after the intervention of physical training.

## 2.2. *Body Composition and Anthropometric Data Wall-Mounted Stadiometer*

All participants were in an 8–10 h fasting state for evaluation. An electronic platform Fiziola™ scale with a precision of 0.1 kg and a maximum capacity of 300 kg measured body weight. A wall-mounted stadiometer with 0.5 cm graduation was used to measure body height. The body composition was evaluated by the deuterium oxide dilution method [29], each volunteer having received a dose of 1 mL/kg of 7% deuterium oxide (Cambridge Isotope, Cambridge, MA, USA). Urine samples were collected before and three hours after dose intake. Deuterium enrichment in urine samples was determined by mass spectrometry as previously reported (Europa Scientific Hydra System, Cheshire, UK) [30].

## 2.3. *Plasma Collection and Biochemical Quantification*

Blood samples were collected after 8–10 h fasting in heparin tubes, and plasma was separated by centrifugation. Creatinine, cholesterol, high-density lipoprotein cholesterol (HDL-c), and triglycerides were assayed by spectrophotometer (Labtest Diagnóstica S.A®, Lagoa Santa, Brazil).

TMAO and its precursors (betaine, choline, carnitine, and TMA) were analyzed by liquid chromatography tandem mass spectrometry (LC-MS/MS) using a Xevo® TQD system with an electrospray ionization interface and an Acquy H-Class® UPLC™ system (Waters Corporation, Milford, MA, USA). All solvents were of chromatographic grade and obtained from Biosolve® (Valkenswaard, The Netherlands). Standards were purchased from Sigma Aldrich® (Saint-Quentin Fallavier, France). A set of standard reference solutions
was prepared and serially diluted in acetonitrile to obtain a curve of 7 standard solutions ranging from 0.05 to 10 µmol/L. From plasma samples (20 µL), TMAO and precursors were extracted with 180 µL of acetonitrile containing exogenous internal standards at 3 µmol/L (2H9-choline, 2H9-carnitine, 13C2-betaine, [13C3,15N]-TMA, and 2H9-TMAO). Samples were mixed and centrifuged for 10 min at 10,000 × g (10 °C). Supernatants were transferred to small glass vials and analyzed by LC-MS/MS. From these samples, 10 µL (of TMAO and precursors) were injected onto a C18 HILIC®-BEH column (1.7 µm particle size, 2.1 mm internal diameter × 100 mm length, Waters Corporation®), maintained at 30 °C. Compounds were separated using a linear gradient of mobile phase B (98% acetonitrile, 0.1% formic acid, 1.9% MQ water) and mobile phase A (10 mmol/L ammonium acetate, 0.1% formic acid) at a flow rate of 400 µL/min. Mobile phase A was held constant for 1 min at 1%, linearly increased from 1% to 45% over 6.5 min, held at 45% for 0.5 min, and returned to the initial condition of 1% at 8.5 min, remaining constant for 2.5 min before the next injection. Target compounds were detected by mass spectrometer (LC-MS/MS) with electrospray ionization operating in positive ion mode (capillary voltage, 1.5 kV; desolvation gas flow (N2) and temperature, 650 L/h and 350 °C; source temperature, 150 °C). Multiple reaction monitoring modes were applied for MS/MS detection. Peak area ratios between unlabeled compounds and their respective internal standards constituted the detector response. Standard solutions were used to plot calibration curves for quantification. Linearity, expressed by mean r² values greater than 0.998 for all compounds (linear regression, 1/x weighting, excluding the origin), was achieved. Intra- and inter-assay imprecisions were less than 9.7% for all compounds. Recoveries, assessed with internal standards, exceeded 96% [29]. It is important to note that endogenous TMA was not detected in most samples and hence is not documented here.

For the quantification of plasma sphingolipids, a set of standard reference solu-
tions, including sphingosine-1-phosphate (S1P; d18:1), nine species of ceramide (Cer),
and nine species of sphingomyelin (SM) (Avanti Polar Lipids, Alabaster, AL, USA), were
prepared by serial dilution with methanol to obtain seven standard solutions, ranging from
1–500 nmol/I for Cer, 2–1000 nmol/L for S1P, and 0.04–20 mmol/L for SM. From plasma
samples, 10 µL (of sphingolipids) were extracted with 500 µL of a methanol/chloroform mix-
ture (2/1, v/v) containing exogenous internal standards [IS; Cer (d18:1/17:0) 500 nmol/L; S1P
(d17:1) 500 nmol/L; and SM (d18:1/17:0) 5 µmol/L]. Samples were mixed and centrifuged
for 10 min at 20,000 × g (10 °C), and supernatants were dried under a stream of nitrogen
gas and reconstituted in 100 µL of pure methanol for liquid chromatography tandem mass
spectrometry (LC-MS/MS) analysis, performed on a Xevo TQD mass spectrometer with
electrospray ionization interface and Acquity H-Class® UPLC™ system (Waters Corpora-
tion, Milford, MA, USA). Data acquisition and analysis were conducted using MassLynx1
and TargetLynx1 software version 4.1, respectively (Waters Corporation, Milford, MA,
USA). From these samples, 10 µL were injected onto an Acquity® BEH C18 reverse-phase
LC column, 2.1 Ø × 50 mm in length, where compounds were separated. The mobile
phases were as follows: Phase A: 5/95 (acetonitrile/water v/v) + 0.1% formic acid + 10 mM
ammonium formate solution, and Phase B: 50/50 (isopropanol/acetonitrile v/v) + 0.1%
formic acid + 10 mM ammonium formate. The U-HPLC elution gradient coupled to MS
was composed of the following: 60% Phase A at minute zero, decreasing to 1% at 4 min
and maintained until 5.5 min, returning to 60% at 6 min and remaining until 8 min before
the next analysis cycle. Sphingolipids were detected by MS with electrospray ionization
operating in positive ion mode (capillary voltage, +3 kV; desolvation gas flow [N2] and tem-
perature, 1000 L/h and 400 °C; source temperature, 150 °C). Multiple reaction monitoring
(MRM) mode was applied. Linearity, expressed by mean r², was >0.998 for all compounds
(linear regression, 1/x weighting, origin excluded). Intra- and inter-assay method imprecis-
sions were evaluated in four separate experiments (six replicates for four concentrations),
with RSDs < 13%, <6%, and <9% for Cer, SM, and S1P, respectively. Recoveries were
assessed with IS and were >91% [31].
## 2.4. Physical Performance Test

Physical performance tests were performed before and after 8 weeks of intervention. The aerobic performance was evaluated by an adapted, incremental Shuttle walking test [32]. It required the participants to walk/run up and down a 10-meter course, which started at 4 km/h at a speed of 0.28 m/s every 3 min by stage. The speed at which the participant walked/ran was dictated by an audio signal and was interrupted when subjects could not maintain the determined rhythm [33]. After each stage (3 min), 25 µL of blood was collected to determine the lactate threshold. Lactate was determined by an electrochemical lactometer (Yellow Springs™ Instruments model 1500 Sport). The fixed point was used for lactating the threshold (lactate threshold 1 = 2.0 mM; lactate threshold 2 = 3.5 mM). A curve was constructed between lactate thresholds and the test's speed performed by the OriginPro versão 7.0 program (OriginLab Corporation®, Northampton, MA, USA). To determine which speed the participants were at the time of both lactate thresholds, the lactate threshold speed 1 (SpeedLT1) and lactate threshold speed 2 (SpeedLT2) were estimated. Finally, the estimated maximum oxygen consumption (VO2max) was determined, according to Heyward [34].

## 2.5. Physical Training Intervention

The intervention was executed in a Ribeirão Preto School Gym of the University of São Paulo, 100% supervised. The subjects who completed the intervention had a mean 80% of participation in total days of training. The combined physical training (alternating strength and aerobic exercise) consisted of 15 stations of strength exercises (for all the main muscle groups) for 30 s (at least ten repetitions per exercise) alternated with 30 s of jogging (between strength exercises). The strength exercises were performed in a circuit manner, alternating upper and lower limb exercises (flying chest, flexor, biceps, leg extension, straight abdominal, calf raise, bench press, leg press, front pull, infraumbilical abdominal, squat, press, lunge, triceps) with dumbbells and machines. The total circuit was repeated three times. The physical training intervention lasted eight weeks (with a frequency of 3 times/week with 55 min/day of duration and intensity of 75 to 90% of HRmax), but before accounting for this time, two weeks of adaptation to the exercise took place [35]. The intensity of training was controlled by the heart frequency meter (Polar®) and rating of perceived exertion (RPE), according to Foster [36]. The same-trained professional supervised all exercise sessions and the heart rate of participants. During the intervention, we emphasized to all participants to keep constant food intake. There were no diet intake restrictions.

## 2.6. Statistical Analyses

Descriptive statistics consisted of mean and standard deviation. After checking the normality of the sample (Shapiro-Wilk test). The paired t-tests were used for group comparison. The effect size was calculated by d-Cohen. Variation percentage was observed by differences between baseline and post-intervention by the following formula: $fold-change \% = ((Post - Pre)/Pre) \times 100$; the percentage was presented in mean values. Results were considered significant at $p \le 0.05$. All analyses were performed by Jamovi 2.3 version software.

# 3. Results

After combined physical training intervention, no differences were observed for anthropometric data, except for waist circumference. However, there was an improvement in physical performance (Table 1). The fat-free mass and fat mass, respectively, increased by 4% and decreased by negative 4% (*p* > 0.05). The waist circumference also decreased after training (*p* < 0.05). The increased VO2max by 8%, SpeedLT1, and SpeedLT2 by 12% (*p* < 0.05). Just as we found an improvement in physical performance, in Table 2, it is observed that there was a reduction in TMAO (95%CI: Pre 4.91–12.12 vs. Post 3.47–6.80), independent of its precursors.
<table><caption>**Table 1.** Anthropometric, body composition, and performance data before and after physical training intervention from women with obesity.</caption><thead><tr><th>Variables</th><th>Pre</th><th>Post</th><th>p-Value</th><th>d-Cohen</th></tr></thead><tbody><tr><td>BMI (kg/m²) *</td><td>32 ± 2</td><td>33 ± 2</td><td>0.169</td><td>-0.389</td></tr><tr><td>Weight (kg) *</td><td>86 ± 8</td><td>87 ± 9</td><td>0.150</td><td>-0.408</td></tr><tr><td>%FM</td><td>47 ± 3</td><td>45 ± 5</td><td>0.312</td><td>0.281</td></tr><tr><td>%FFM</td><td>53 ± 3</td><td>55 ± 5</td><td>0.312</td><td>-0.281</td></tr><tr><td>Waist circumference *</td><td>93 ± 2</td><td>91 ± 2</td><td><strong>0.027</strong></td><td>0.664</td></tr><tr><td>Hip circumference</td><td>118 ± 7</td><td>117 ± 7</td><td>0.702</td><td>0.105</td></tr><tr><td>Waist/Hip rate</td><td>0.79 ± 0.08</td><td>0.77 ± 0.06</td><td><strong>0.001</strong></td><td>1.104</td></tr><tr><td>VO2max (ml/kg/min) *</td><td>35 ± 3</td><td>38 ± 3</td><td><strong>0.002</strong></td><td>-1.015</td></tr><tr><td>Speed<sub>LT1</sub> (km/h)</td><td>5 ± 1</td><td>6 ± 1</td><td><strong>0.001</strong></td><td>-1.134</td></tr><tr><td>Speed<sub>LT2</sub> (km/h)</td><td>6 ± 1</td><td>7 ± 1</td><td><strong>&lt;0.001</strong></td><td>-1.483</td></tr></tbody></table>

Note—Data are expressed as means ± standard deviations (M ± SD). Paired T test. *p* ≤ 0.05. d-Cohen represents effect size. Bold represent significant *p*-values. Abbreviations: BMI, body mass index; FM, fat mass; FFM, fat-free mass; VO2max, maximum oxygen consumption; SpeedLT1, the speed of lactate threshold 1; SpeedLT2, the speed of lactate threshold 2. * Published data [32,34].

<table><caption>**Table 2.** Biochemicals, TMAO, and precursors data before and after physical training intervention from women with obesity.</caption><thead><tr><th>Variables</th><th>Pre</th><th>Post</th><th>p-Value</th><th>d-Cohen</th><th>Reference Value</th></tr></thead><tbody><tr><td>Creatinine (mg/dL)</td><td>0.83 ± 0.9</td><td>0.84 ± 0.9</td><td>0.850</td><td>-0.051</td><td>0.6 and 1.2</td></tr><tr><td>Cholesterol (mg/dL)</td><td>177.1 ± 17.5</td><td>166.8 ± 18.2</td><td><strong>0.049</strong></td><td>0.581</td><td>&lt;190</td></tr><tr><td>HDL-c (mg/dL)</td><td>29.8 ± 6.2</td><td>31.9 ± 10.2</td><td>0.281</td><td>-0.300</td><td>&gt;40</td></tr><tr><td>LDL-c (mg/dL)</td><td>126.1 ± 20.6</td><td>115.4 ± 18.9</td><td>0.095</td><td>0.481</td><td>&lt;130</td></tr><tr><td>Triglycerides (mg/dL)</td><td>110.8 ± 56.4</td><td>98.1 ± 49.2</td><td>0.143</td><td>0.416</td><td>&lt;150</td></tr><tr><td>TMAO (µmol)</td><td>8.5 ± 6.2</td><td>5.1 ± 2.8</td><td><strong>0.017</strong></td><td>0.730</td><td>-</td></tr><tr><td>Choline (µmol)</td><td>1.7 ± 0.3</td><td>1.9 ± 0.4</td><td>0.235</td><td>-0.333</td><td>-</td></tr><tr><td>Betaine (µmol)</td><td>31.7 ± 7.5</td><td>32.3 ± 11.1</td><td>0.768</td><td>-0.080</td><td>-</td></tr><tr><td>Carnitine (µmol)</td><td>41.3 ± 7.5</td><td>41.0 ± 7.2</td><td>0.944</td><td>0.054</td><td>-</td></tr></tbody></table>

Note—Data are expressed as means ± standard deviations (M ± SD). Paired T test. *p* ≤ 0.05. d-Cohen represents effect size. Bold represent significant *p*-values. Abbreviations: HDL-c, high-density lipoprotein cholesterol; LDL-c, low-density lipoprotein cholesterol; TMAO, trimethylamine N-oxide, reference value [37]. There are no reference values for TMAO and its precursors.

For the lipid profile, there was a reduction in total cholesterol (95%CI: Pre 168.0–188.2 vs. Post 156.3–177.3). When the analysis of sphingolipids was carried out, the physical training intervention caused the reduction of concentration of 10 lipids, including ceramides and sphingomyelin, with an increase in SIPd18:1 (Table 3).

<table><caption>**Table 3.** Sphingolipid concentrations in plasma before and after physical training intervention from women with obesity.</caption><thead><tr><th>Lipids</th><th>Pre (nmol/L)</th><th>Post (nmol/L)</th><th>p-Value</th><th>d-Cohen</th></tr></thead><tbody><tr><td>S1P d18:1</td><td>366.27 ± 82.77</td><td>471.214 ± 75.87</td><td><strong>0.003</strong></td><td>-0.974</td></tr><tr><td>CER 16:0</td><td>201.88 ± 36.83</td><td>160.10 ± 50.19</td><td><strong>0.028</strong></td><td>0.659</td></tr><tr><td>CER 18:0</td><td>133.04 ± 60.77</td><td>104.79 ± 42.11</td><td><strong>0.044</strong></td><td>0.597</td></tr><tr><td>CER 20:0</td><td>14.87 ± 6.97</td><td>13.58 ± 4.62</td><td>0.498</td><td>0.194</td></tr><tr><td>CER 22:0</td><td>1909.23 ± 411.61</td><td>1421.06 ± 375.39</td><td><strong>0.015</strong></td><td>0.753</td></tr><tr><td>CER 24:0</td><td>265.79 ± 45.14</td><td>214.64 ± 67.71</td><td>0.072</td><td>0.523</td></tr><tr><td>CER 18:1</td><td>9.50 ± 2.38</td><td>7.81 ± 2.24</td><td>0.112</td><td>0.455</td></tr><tr><td>CER 20:1</td><td>7.83 ± 2.18</td><td>6.38 ± 2.74</td><td>0.120</td><td>0.444</td></tr><tr><td>CER 22:1</td><td>7.18 ± 3.46</td><td>6.65 ± 2.45</td><td>0.588</td><td>0.148</td></tr><tr><td>CER 24:1</td><td>1098.98 ± 340.48</td><td>956.50 ± 370.26</td><td>0.329</td><td>0.271</td></tr></tbody></table>
<table><caption>**Table 3.** *Cont.*</caption><thead><tr><th>Lipids</th><th>Pre (nmol/L)</th><th>Post (nmol/L)</th><th>p-Value</th><th>d-Cohen</th></tr></thead><tbody><tr><td>SM 16:0</td><td>54.64 ± 5.47</td><td>47.96 ± 9.05</td><td><strong>0.024</strong></td><td>0.681</td></tr><tr><td>SM 18:0</td><td>9.35 ± 2.64</td><td>7.37 ± 2.35</td><td><strong>0.025</strong></td><td>0.675</td></tr><tr><td>SM 20:0</td><td>18.34 ± 3.09</td><td>16.22 ± 3.90</td><td><strong>0.059</strong></td><td>0.553</td></tr><tr><td>SM 22:0</td><td>19.77 ± 2.95</td><td>17.01 ± 4.45</td><td><strong>0.025</strong></td><td>0.677</td></tr><tr><td>SM 24:0</td><td>20.44 ± 2.88</td><td>15.16 ± 5.63</td><td><strong>0.003</strong></td><td>0.963</td></tr><tr><td>SM 18:1</td><td>3.35 ± 0.81</td><td>2.80 ± 0.85</td><td><strong>0.043</strong></td><td>0.598</td></tr><tr><td>SM 20:1</td><td>1.19 ± 0.22</td><td>0.99 ± 0.282</td><td><strong>0.047</strong></td><td>0.586</td></tr><tr><td>SM 22:1</td><td>19.66 ± 2.99</td><td>18.50 ± 4.66</td><td>0.333</td><td>0.268</td></tr><tr><td>SM 24:1</td><td>34.49 ± 6.74</td><td>33.36 ± 9.48</td><td>0.682</td><td>0.112</td></tr></tbody></table>

Note—Data are expressed as means ± standard deviations (M ± SD). Paired T test. *p* ≤ 0.05. d-Cohen represents effect size. Bold represent significant *p*-values. Abbreviations: S1P, sphingosine-1-phosphate; CER, ceramides; SM, sphingomyelin.

## 4. Discussion

The 8 weeks of combined physical training were sufficient to promote protection against cardiovascular diseases through the reduction of TMAO, ceramides, and sphingomyelins. It also increases physical performance (VO2max, SpeedLT1, and SpeedLT2), independent of weight loss.

The study did not show a change in total body weight attributed to the duration of the training period since some studies have found weight loss only after ten weeks in obese/overweight women [38,39]. Despite subjects keeping constant weight, the results showed increased physical performance by enhancing VO2max, SpeedLT1, and SpeedLT2. The enhancements are also indicators of lower pathological risk factors, independent of weight loss [40]. In agreement with our data, Kong et al. [41] found similar results in women with obesity/overweight after five aerobic training weeks. There were also body metabolic changes with improved strength and aerobic performance that can prevent comorbidity associated with obesity [40]. Physical activity is associated with improvements in cardiometabolic health, with previously elucidated mechanisms including insulin resistance, lipid metabolism, and chronic low-grade inflammation [42,43].

It is important to consider that the women with obesity in this study had a normal lipid profile (except for HDL-C) and creatinine level within the references for the Brazilian population. The lipid profile is an essential biomarker of CVD. In recent years, numerous studies recognized the TMAO as an enhancer of cardiovascular risk via atherosclerotic lesion development [8,10,15].

Our study found values within Brazilian standards for normal lipid profile, but a decreased level of plasma TMAO and total cholesterol after 8 weeks of combined physical training. Bordoni et al. [44] evaluated a group of older women, whether a 6-month l-leucine or l-leucine and l-carnitine supplementation combined with a resistance training protocol. No differences between groups at basal levels were observed for lipid profile and showed that l-carnitine supplementation increases TMAO level and no significant effects on TMAO were exerted by training alone. Creatinine is an important biomarker for assessing renal function, especially in people with obesity, due to kidney disease risk factors [45]. The values found in our study are within the normal range of 0.5 to 1.1 mg/dL [37]. No significant changes were demonstrated after physical training on plasma creatinine.

We found reductions in plasma concentrations of TMAO, a novel mechanism and clinical marker of risk factors for cardiovascular disease [10]. Usually, studies show that circulating levels of TMAO are sensitive to change through manipulation of dietary [46] and that Erickson et al. [47] showed that changed TMAO levels after exercise and hypocaloric diet. Nevertheless, the effects of exercise on TMAO remain controversial, as reports showed decreased [48], increased [49], or unmodified [50] responses after physical training. However, an animal study showed that voluntary exercise could inhibit elevations of gut macrobiotic-dependent metabolite TMAO [19]. In these studies, plasma TMAO
concentrations were lower, leading to some biases in data interpretation [50]. The systemic concentration of TMAO in an individual's normal weight is between 0.5 µmol and 5.0 µmol [51,52]. Concentrations between 6.0 and 8.0 µmol are usually found in people with heart failure [53]. In our study, the TMAO concentration found was 8.2 ± 6.4 µmol to 5.4 ± 2.8 µmol, changing to normal levels after the exercise intervention.

Normally, TMAO is produced by the intestinal microbiota [54]. While the microbiota profile can be influenced by physical activity, particularly in obese adults [55,56]. In the same sense, the body composition can be related to TMAO concentrations due to a positive association between the fat-free mass, visceral fat, and plasma choline and carnitine [46]. Another study showed that TMAO was positively associated with adiposity [9].

Other variables analyzed and related to adiposity, ceramides, and sphingomyelins were also reduced after the physical training intervention. The elevation of ceramides in plasma has been related to obesity, increased insulin resistance, and a more significant occurrence of cardiovascular diseases [57]. Specifically, ceramides (Cer 16:0 and Cer 18:0) have been described as increased in people with obesity and may be negatively associated with insulin sensitivity and body energy expenditure [58–60]. In the same way, ceramide levels in plasma were correlated with higher BMI values [61,62]. High levels of ceramides are also associated with increased hunger and weight gain, as they mediate ghrelin and leptin signaling in the hypothalamus [63].

Studies have shown that ceramide levels are responsive to physical exercise interventions, analyzed in plasma, adipose tissue, or skeletal muscle [64–66]. Corroborating our findings, we found reductions in ceramides Cer 16:0, Cer 18:0, and Cer 22:0, considered the most abundant ceramides in plasma [64]. Meanwhile, the only lipid that increased after physical training was sphingosine-1-phosphate (S1P), following the same direction as the study by Baranowski et al. [67], which shows an increase in S1P in the plasma of 20 healthy men after aerobic physical training sessions. The same result was found by Ksiazek et al. [68] in 30 healthy men after eight weeks of aerobic physical training. It is believed that S1P is linked to high-density lipoprotein (HDL) and albumin. Thus, its increase may be a mechanism with cardioprotective properties and is related to the benefits of the effects of physical exercise on cardiovascular diseases [69]. Our data suggest that Cer16:0, Cer 18:0, Cer22:0, and S1P could indicate the presence or absence of cardiovascular risk.

Ceramides also play an essential role in the metabolism of sphingolipids, which can be converted into sphingomyelin (SM), which, following liver synthesis, is incorporated into low-density lipoprotein (VLDL) [70]. Typically, sphingomyelins are accumulated in human atherosclerotic plaques since low-density lipoprotein (LDL) is present in atherosclerotic plaques and has high sphingomyelin levels [71]. Athletes have a lower concentration of sphingomyelin when compared to obese people and people with type 2 diabetes mellitus [72]. Our study showed a reduction in ceramides, sphingomyelins, and total cholesterol after the intervention with physical training.

This study describes a significant reduction of TMAO concentrations and sphingolipid markers and an improvement in physical performance. These results are essential in protecting cardiometabolic health. We hypothesized that these findings were consistent. However, our study has some limitations, such as the low number of subjects, the short time duration of physical training, and the indirect VO₂max measure, and they deserve to be confirmed in further studies (with the control group). Moreover, we did not monitor the energy intake and diet of participants during follow-up. However, we reinforced it to all participants to keep constant dietary intake habits. Usually, the studies that evaluated the effects of exercise on plasma TMAO concentrations only gave recommendations to increase physical activity levels or change the diet intake. Our study's advantage is the highly controlled supervised intervention on exercise, including frequency (days per week), duration of each exercise session, and training intensity.
**5. Conclusions**

The combined physical training reduced TMAO, sphingomyelin, and ceramide concentrations, while physical performance increased independent of weight loss. It suggests that physical exercise could participate in cardiovascular risk protection in women with obesity.

TMAO is an independent risk factor for numerous metabolic diseases, while physical exercise is a protective factor. This study concluded that 8 weeks of combined physical training in women with obesity promoted improved metabolic health and protection against other diseases, regardless of weight loss or dietary intervention.

**Supplementary Materials:** The following supporting information can be downloaded at: https://www.mdpi.com/article/10.3390/metabo14080398/s1.

**Author Contributions:** Conceptualization, data curation, investigation, methodology, project administration, and writing—original draft: C.F.C.B. and M.C.; conceptualization, validation, and writing—review and editing: M.K.; investigation and methodology: F.G.d.C., M.V.M.J.-F., G.B., N.Y.N., G.d.S.R., and G.P.J.; data curation and formal analysis: A.A., D.A.B., and S.B.-C.; resources, project administration, and funding acquisition: E.C.d.F.; funding acquisition, project administration, supervision, and writing—review and editing: J.S.M. All authors have read and agreed to the published version of the manuscript.

**Funding:** This research was funded by the CNPq (National Council of Scientific and Technological Development—processes: 154169/2018-8 and 302231/2022-6), FAEPA-HCFMRP-USP, CAPES (Coordination for the Improvement of Higher Education Personnel, Brazil), Minas Gerais State Research Support Foundation—FAPEMIG (APQ-02169-21; APQ-02960-22; APQ-03029-23; and APQ-03316-23), and the Researcher UEMG Productivity—PQ/UEMG.

**Institutional Review Board Statement:** The study was conducted in accordance with the Declaration of Helsinki and approved by the Research Ethics Committee of the University of the State of Minas Gerais, Divinópolis Unit (protocol: 67644723.8.0000.5115) and registered in ClinicalTrials.gov (NTC 03119350).

**Informed Consent Statement:** Informed consents were obtained from all subjects involved in this study.

**Data Availability Statement:** The original contributions presented in the study are included in the article/Supplementary Material, further inquiries can be directed to the corresponding author/s.

**Acknowledgments:** We thank the Researcher UEMG Productivity—PQ/UEMG.

**Conflicts of Interest:** The authors declare no conflicts of interest.

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