Resistance garments

Resistance garments are disclosed. In some embodiments, the resistance garments may include a body portion, first and second leg portions, and an elastic strap assembly secured to the body portion and the first and second leg portions. The elastic strap assembly may be configured to apply (1) a first force at the wearer's hips that urges the thighs of the wearer toward the wearer's torso, and (2) a second force at the wearer's thighs that urges the thighs of the wearer toward each other. In some embodiments, the elastic band assembly may include a belt, first and second knee bands, front elastic straps in the form of an X-shape with ends that are attached to, or formed with, the belt and knee bands, and rear elastic straps in the form of an X-shape with ends that are attached to, or formed with, the belt and knee bands.

FIELD

This disclosure relates to clothing. More specifically, the disclosed embodiments relate to garments designed to enhance exercise and physical fitness.

INTRODUCTION

Gluteal amnesia is a condition in which a person cannot engage their gluteal muscles effectively. In many cases, gluteal amnesia is a consequence of routinely sitting for a large part of the day, which can lead to a tightening of the hip flexor muscle group and a corresponding lengthening of the gluteal group. Over time, the lengthened gluteal muscles lose the ability to activate (i.e., to contract in response to signals from the nervous system). Gluteal amnesia can reduce athletic performance in activities involving movement driven by the gluteal muscles and can lead to back pain caused by smaller muscles inappropriately compensating for the underperforming gluteal group.

To combat gluteal amnesia, many exercise regimens and physical therapy routines include gluteal activation. For example, an elastic resistance band may be worn around the knees during certain exercises. Performing these activities under the resistance provided by the band may cause the gluteal muscles to engage, countering the effects of gluteal amnesia. Wearing a resistance band around the knees could increase gluteal activation during a variety of workouts or even routine activities, such as walking, performing chores, or working in an office. However, the resistance band inhibits certain movements and may be unacceptable in appearance outside of a gym or other training environment. A device that provides the benefit of resistance bands around the knees without these drawbacks would afford many people the opportunity to improve their gluteal activation, leading to better physical performance and reduced back pain.

SUMMARY

The present disclosure provides systems, apparatuses, and methods relating to resistance garments to promote gluteal activation. In some embodiments, resistance garments may include a body portion configured to cover the pelvis of a wearer.

Resistance garments may additionally include first and second leg portions extending from the body portion, each sized to cover at least a portion of a thigh of the wearer. Resistance garments may further include an elastic strap assembly secured to the body portion and the first and second leg portions, the elastic strap assembly configured to apply (1) a first force at the wearer's hip that urges the thighs of the wearer toward the wearer's torso and (2) a second force at the wearer's thighs that urges the thighs of the wearer toward each other.

The elastic band assembly may include a belt sized to extend around the waist of the wearer. The belt may have front and rear portions. The elastic band assembly may additionally include first and second knee bands sized to extend around lower portions of the wearer's thighs at or above the wearer's knees. The first and second knee bands may each have front and rear portions. The elastic band assembly may further include front elastic straps in the form of an X-shape having a front central portion and first, second, third, and fourth ends. The first and second ends may be attached to, or formed with, the front portion of the belt. The third end may be attached to, or formed with, the front portion of the first knee band. The fourth end may be attached to, or formed with, the front portion of the second knee band. The elastic band assembly may additionally include rear elastic straps in the form of an X-shape having a rear central portion and fifth, sixth, seventh, and eighth ends. The fifth and sixth ends may be attached to, or formed with, the rear portion of the belt. The seventh end may be attached to, or formed with, the rear portion of the second knee band. The eighth end may be attached to, or formed with, the rear portion of the first knee band.

In some embodiments, resistance garments may include a body portion configured to cover the pelvis of a wearer. Resistance garments may additionally include first and second leg portions extending from the body portion, each sized to cover at least a portion of a thigh of the wearer. Resistance garments may further include means for applying (1) a first force at the wearer's hips that urges the thighs of the wearer toward the wearer's torso and (2) a second force at the wearer's thighs that urges the thighs of the wearer toward each other, the means for applying being secured to the body portion and the first and second leg portions.

In some embodiments, resistance garments may include a body portion configured to cover the pelvis of a wearer. Resistance garments may additionally include first and second leg portions extending from the body portion, each sized to cover at least a portion of a thigh of the wearer. Resistance garments may additionally include an elastic strap assembly secured to the body portion and the first and second leg portions, the elastic strap assembly configured to apply (1) a first force at the wearer's hip that urges the thighs of the wearer toward the wearer's torso and (2) a second force at the wearer's thighs that urges the thighs of the wearer toward each other.

The elastic band assembly may include a belt sized to extend around the waist of the wearer. The belt may have front and rear portions. The elastic band assembly may additionally include first and second knee bands sized to extend around lower portions of the wearer's thighs at or above the wearer's knees. The first and second knee bands may each have front and rear portions. The elastic band assembly may further include front elastic straps in the form of an X-shape having a front central portion and first, second, third, and fourth ends. The first and second ends may be attached to, or formed with, the front portion of the belt. The third end may be attached to, or formed with, the front portion of the first knee band. The fourth end may be attached to, or formed with, the front portion of the second knee band. The elastic band assembly may additionally include rear elastic straps in the form of an X-shape having a rear central portion and fifth, sixth, seventh, and eighth ends. The fifth and sixth ends may be attached to, or formed with, the rear portion of the belt. The seventh end may be attached to, or formed with, the rear portion of the second knee band. The eighth end may be attached to, or formed with, the rear portion of the first knee band.

The elastic band assembly may further include a first bridge elastic strap having opposed ninth and tenth ends. The ninth end may be attached to, or formed with, the front central portion and a portion of the front elastic straps between the front central portion and the third end. The tenth end may be attached to, or formed with, one of (i) the eighth end of the rear elastic straps and the rear portion of the first knee band or (ii) a portion of the rear elastic straps between the rear central portion and the eighth end. The elastic band assembly may additionally include a second bridge elastic strap having opposed eleventh and twelfth ends. The eleventh end may be attached to, or formed with, the front central portion and a portion of the front elastic straps between the front central portion and the fourth end. The twelfth end may be attached to, or formed with, one of (a) the seventh end of the rear elastic straps and rear portion of the second knee band or (b) a portion of the rear elastic straps between the rear central portion and the seventh end.

DESCRIPTION

Overview

In general, a resistance garment is configured to provide a tension or force that tends to oppose movement of a muscle group, such that moving while wearing the garment increases engagement of that muscle group. For example, a resistance garment may provide a force that tends to move the wearer's thighs toward each other, such that countering the force causes the wearer to engage their gluteal muscles. Additionally, or alternatively, the resistance garment may provide a force that urges the thighs of the wearer toward the wearer's torso. The tension may be provided by elastic portions of the garment, e.g., elastic bands, panels, or cords. In some embodiments, the garment is also a compression garment, configured to fit tightly (e.g., skintight) and supportively on the body. The garment may also be suitable for use as an ordinary piece of clothing that covers a portion of the body and protects it from the elements.

The following sections describe selected aspects of illustrative resistance garments as well as related systems and/or methods. The examples in these sections are intended for illustration and should not be interpreted as limiting the entire scope of the present disclosure. Each section may include one or more distinct embodiments or examples, and/or contextual or related information, function, and/or structure.

A. ILLUSTRATIVE RESISTANCE TIGHTS INCLUDING FIRST ILLUSTRATIVE TENSION BAND ASSEMBLY

This section describes illustrative resistance tights30, depicted inFIGS. 1-3. Resistance tights30, which may also be referred to as resistance leggings, resistance pants, or a resistance leotard, are an example of a resistance garment, described above.

FIG. 1is a front view of an illustrative pair of resistance tights30. Resistance tights30include a body portion35connected to two leg portions40a,40b. Body portion35and leg portions40a,40bmay each be formed by one or more pieces and/or panels of fabric. Body portion35covers at least a portion of the wearer's pelvis and may extend to cover a portion of the abdomen. Leg portions40a,40bextend from body portion35to cover a portion of the wearer's legs. Unless explicitly described otherwise, “leg” refers to the entire lower limb of the wearer, including the wearer's hip and gluteal region. In some embodiments, leg portions40a,40bextend to the knees of the wearer. In other embodiments, leg portions40a,40bextend past the knees (e.g., to the ankles or beyond the ankles, such as shown in the example ofFIGS. 1-3) or extend only to a middle or upper region of the thighs. Leg portions40a,40bhave respective inner sides41a,41band outer sides42a,42b. Inner sides41a,41bare regions of leg portions40a,40bnear an imaginary axis43running vertically through the center of the wearer's body. Outer sides42a,42bare regions of leg portions40a,40bdistal axis43(i.e., opposite respective inner sides41a,41b).

Resistance tights30include an elastic strap assembly or tension band assembly45configured to urge the wearer's knees and/or thighs inward toward each other, and/or to urge the thighs of the wearer toward the wearer's torso. Tension band assembly45may include elastic bands, cords, or panels integrated into resistance tights30. In some embodiments, tension band assembly45is attached to an inside surface of resistance tights30(i.e., against the wearer's skin) or to an outside surface of the tights (i.e., separated from the wearer's skin by fabric). In other embodiments, tension band assembly45is disposed between layers of fabric or inside pockets of fabric in resistance tights30. Tension band assembly45may be attached to the fabric of resistance tights30by stitches, adhesive, or any other suitable means. In some embodiments, tension band assembly45is formed by portions of the fabric of resistance tights30having greater tension than the adjacent fabric; i.e., the tension band assembly may be woven, knit, or otherwise integrated into the fabric of the resistance tights. Integrating tension band assembly45into the fabric of resistance tights30eliminates stitches, seams, and/or other discontinuities that would otherwise occur in the tights and possibly cause discomfort to the wearer. The integrated tension band assembly45may have a different color and/or texture from the adjacent fabric. The distinct color and/or texture may enhance the wearer's proprioception and awareness of the effect of tension band assembly45on their movement and may add aesthetic appeal.

FIGS. 1-3depict a first illustrative embodiment of tension band assembly45in resistance tights30. In this embodiment, tension band assembly45includes front straps46and rear straps48. Front straps or front elastic straps46may be in the form of any suitable shape(s). For example, front straps46may be in the form of an X-shape as shown inFIG. 1. Front straps46may include a first end46a, a second end46b, a third end46c, a fourth end46d, and a front central portion46e. The first and fourth ends are opposed, while the second and third ends are opposed. The width of front straps46may be consistent or may be greater at leg portions40a,40b(such as between the front central portion and the third and fourth ends) than at body portion35(such as between the first and second ends and the front central portion), or vice-versa. In the example shown inFIGS. 1-3, tension band assembly45also may be described as having two intersecting front straps46. Although front straps46are in the form of an X-shape, the front straps may be in the form of other shape(s), such as Y-shape, V-shape, U-shape, etc.

The elasticity of front straps46tends to pull the wearer's legs toward each other (i.e., inward). For example, the front straps apply a force at the wearer's thighs that urges the thighs of wearer toward each other. Additionally, the elasticity of front straps46tends to pull the wearer's torso toward the wearer's legs such that the wearer's hips flex. For example, the front straps apply a force at the wearer's hips that urges the thighs of the wearer toward the wearer's torso. A wearer of resistance tights30tends to engage their gluteal muscles to counter the tension provided by front straps46(or other embodiments of tension band assembly45). Additionally, moving while wearing resistance tights30can increase the wearer's sense of where their gluteal muscles are located (i.e., the wearer's proprioception) and whether their gluteal muscles are engaging.

In the example shown inFIGS. 1-3, resistance tights30include knee bands50a,50bextending around at least a portion of the respective circumference of leg portions40a,40bat or near (e.g., above) the wearer's knees. Knee bands50a,50bmay be elastic and may be part of tension band assembly45. They may attach to front straps46. In the example shown inFIGS. 1-3, knee bands50aand50band front straps46are formed by a single piece of material. In other words, third end46cand fourth end46dare formed with front portions of knee bands50aand50b, respectively (front portions being the portions adjacent to or over the front of the knees of the wearer). However, the front straps may alternatively be attached to the knee bands. The third and fourth ends may be attached to any suitable portions of the knee bands. Although third end46cand fourth end46dare shown to be attached to, or formed with, portions of the knee bands that are adjacent to outer sides42aand42b, one or both of those ends may be attached to, or formed with, portions of the knee bands that are adjacent inner sides41aand41b(or that are disposed between the outer sides and the inner sides).

Knee bands50a,50bmay help to keep resistance tights30in place on the wearer's body. For example, they may keep resistance tights30from being pulled up the wearer's legs by the tension of front straps46or other components of tension band assembly45. In some embodiments, knee bands50a,50bare disposed at the middle or upper regions of the wearer's thigh rather than near the knee. Leg portions40a,40bmay terminate at knee bands50a,50b, or may extend beyond the knee bands.

In the example shown inFIGS. 1-3, resistance tights30includes a belt55at or adjacent the top of body portion35. Belt55may be elastic and may be part of tension band assembly45. Belt55may attach to, or be formed with, front straps46and/or other components of tension band assembly45. In some embodiments, belt55and front straps46are formed by a single piece of material. For example, first end46aand second end46bmay be attached to, or formed with, opposed end portions of a front portion of belt55, as shown inFIG. 1. The front portion of the belt being the portion that is adjacent to or over the front portion of the wearer's waist. Although first end46aand second end46bare shown to be attached to, or formed with, opposed end portions of the front portion of the belt, the first and second end may be attached to other suitable portions of the belt (such as between end portions of the front portion and a central portion of the front portion).

Belt55may include a tightening mechanism56configured to selectively adjust the tension or circumference of the belt. The tightening mechanism may include one or more buckles, buttons, snaps, drawstrings, Velcro material, or any other mechanisms suitable for adjusting the length/circumference or tightness of belt55. For example,FIG. 10shows an example of a belt55having a strap100and a tightening mechanism56in the form of a buckle102. The strap may be attached to the body portion except for end portions of the strap to allow for adjusting the circumference via the tightening mechanism. In other embodiments, belt55may be without a tightening mechanism, such as an elastic strap sized to extend around the waist of a wearer. Belt55may help to keep resistance tights30in place on the wearer's body. For example, it may keep resistance tights30from being pulled down the wearer's legs by the tension of front straps46and/or other components of tension band assembly45.

FIG. 2depicts a back view of illustrative resistance tights30. In the embodiment illustrated inFIG. 2, tension band assembly45includes rear straps or rear elastic straps48. Rear straps48may be in the form of any suitable shape(s). For example, rear straps48may be in the form of an X-shape as shown inFIG. 2. Rear straps48may include a fifth end48a, a sixth end48b, a seventh end48c, an eighth end48d, and a rear central portion48e. The fifth and eighth ends are opposed, while the sixth and seventh ends are opposed. The width of rear straps48may be consistent or may be greater at leg portions40a,40b(such as between the front central portion and the third and fourth ends) than at body portion35(such as between the first and second ends and the front central portion), or vice-versa. Tension band assembly45also may be described as include two intersecting rear straps. Although rear straps48are in the form of an X-shape, the rear straps may instead be in the form of a Y-shape, U-shape, V-shape, etc.

Rear straps48may be attached to front straps46and/or knee bands50a,50b, and may be formed by the same piece of material as the front straps and/or knee bands. Rear straps48may attach to belt55. In some embodiments, rear straps48and/or front straps46are formed by the same piece of material as belt55and/or the knee bands. For example, fifth end48aand sixth end48bmay be attached to, or formed with, a rear portion of belt55, seventh end48cmay be attached to, or formed with, a rear portion of knee band50b, and eighth end48dmay be attached to, or formed with, a rear portion of knee band50a, as shown inFIG. 2. The rear portion of belt55being the portion that is adjacent to (or over) the back of the wearer, while the rear portion of the knee bands being the portion that is adjacent to (or over) the back of the knees of the wearer.

Fifth end48aand sixth end48bmay be attached to, or formed with, any suitable portions of the belt. Although fifth end48aand sixth end48bare shown to be attached to, or formed with, opposed end portions of the rear portion of the belt, the fifth and sixth end may be attached to other suitable portions of the belt (such as between end portions of the rear portion and a central portion of the rear portion). Additionally, the seventh and eighth ends may be attached to any suitable portions of the knee bands. Although seventh end48cand eighth end48dare shown to be attached to, or formed with, portions of the knee bands that are adjacent to outer sides42aand42b, one or both of those ends may be attached to, or formed with, portions of the knee bands that are adjacent inner sides41aand41b(or that are disposed between the outer sides and the inner sides). Rear straps48provide a force tending to draw the wearer's legs and/or knees toward each other. Additionally, rear straps48may extend across the wearer's gluteal muscle group and thereby aid in the wearer's perception of where the gluteal muscles are positioned.

Tension band assembly45may include any suitable number of bridge straps that connect front straps46and rear straps48at any suitable locations. In the example shown inFIGS. 1-3, tension band assembly45includes first bridge strap47and second bridge strap49. For example, first bridge strap47may include a ninth end47athat is attached to, or formed with, a portion of front straps46between front central portion46eand third end46c. First bridge strap47also may include a tenth end47bopposed from ninth end47athat is attached to, or formed with, eighth end48dof the rear straps. Additionally, second bridge strap49may include an eleventh end49athat is attached to, or formed with, a portion of front straps46between front central portion46eand fourth end46d. Second bridge strap49also may include a twelfth end49bthat is attached to, or formed with, seventh end48cof the rear straps. The bridge straps also may be attached to, or formed with, the front central portion of the front straps and the rear portion of the knee bands. For example, ninth end47aof first bridge strap47and eleventh end49aof second bridge strap49may be attached to, or formed with, opposed ends of front central portion46e. Additionally, tenth end47bof first bridge strap47may be attached to, or formed with, the rear portion of knee band50a, and twelfth end49bof second bridge strap49may be attached to, or formed with, the rear portion of knee band50b. When included with tension band assembly45, the bridge straps may spread tension from front straps over a region of outer sides42a,42b, reducing the likelihood of pain or injury to the wearer's legs. Although the example shown inFIGS. 1-3include only first and second bridge straps47and49, other examples of the tension band assembly may exclude the first and/or second bridge straps and/or may include other bridge straps.

FIG. 3depicts a side view of resistance tights30on a wearer performing a squat. Front straps46tend to pull the wearer's upper body forward toward their thighs. The elasticity and/or tension of rear straps48may be less than the elasticity and/or tension of front straps46, so that the tendency of the rear straps to pull the wearer's hips open (i.e., to pull the legs away from the torso) does not impede the tendency of the front straps to pull the hips closed (i.e., to pull the legs toward the torso).

Resistance tights30may be made of one or more types of woven or knit fabric. Typically, resistance tights30are made of an elastic or springy fabric that conforms to the wearer's body (e.g., skintight). The fabric may be configured to be moisture-wicking or to have a high degree of protection from sunlight (i.e., a high sun protection factor SPF or ultraviolet protection factor UPF). In some embodiments, the fabric of resistance tights30is substantially opaque, such that the tights are suitable for outerwear. In such embodiments, resistance tights30may function as running tights or leggings. Resistance tights30may fit tightly to compress the legs and/or body of the user, functioning as compression sportswear.

The amount of force applied on the legs and/or body of the wearer by tension band assembly45depends on the extent to which the elastic bands of the tension band assembly are stretched. In some embodiments, tension band assembly45is configured to apply a force corresponding to a weight of at least 1 kilogram to the wearer's knees during typical wear. In some embodiments, tension band assembly45is configured to apply a force corresponding to 1-3 kilograms during typical wear. In other embodiments, tension band assembly45is configured to apply a force corresponding to 3-5 kilograms during typical wear, or more than 5 kilograms during typical wear. Although tension band assembly45is shown and described to be configured to pull the wearer's legs toward each other, the tension band assembly may alternatively be configured to pull the wearer's legs away from each other (i.e., outward). For examples, the front and/or rear straps of the tension band assembly may be spaced and/or positioned to pull the wearer's legs away from each other.

B. SECOND ILLUSTRATIVE TENSION BAND ASSEMBLY

FIGS. 4-6depict a second illustrative embodiment of tension band assembly45. Aspects of the second illustrative embodiment may be combined with the embodiments described in other sections. In this embodiment, tension band assembly45further includes a third bridge strap60and a fourth bridge strap62. Third bridge strap60includes opposed thirteenth end60aand fourteenth end60b, while fourth bridge strap62includes opposed fifteenth end62aand sixteenth end62b. The third and fourth bridge straps may connect any suitable portions of the front and rear straps. In the example shown inFIGS. 4-6, thirteenth end60ais attached to, or formed with, front central portion46aof the front straps, while fourteenth end60is attached to, or formed with, a portion of rear straps48between sixth end48band rear central portion48e. Additionally, fifteenth end62ais attached to, or formed with, front central portion46aof the front straps, while sixteenth end62bis attached to, or formed with, a portion of rear straps48between fifth end48aand rear central portion48e. Compared to embodiments omitting the third and fourth bridge straps, embodiments including the third and fourth bridge straps have a more even distribution of force over the wearer's legs, which may increase the comfort of the wearer.

FIG. 6is a side view of resistance tights30including the second illustrative embodiment of tension band assembly45. Third bridge strap60can be seen inFIG. 6extending across the wearer's thigh to meet front strap46. Front strap46ends at rear strap48at outer side42aof leg portion40a. In other embodiments, front strap46ends at knee band50a(seeFIG. 3), or a portion of front strap46ends at knee band50aand a portion of front strap46ends at rear strap48.

C. THIRD ILLUSTRATIVE TENSION BAND ASSEMBLY

FIGS. 7-9depict a third illustrative embodiment of tension band assembly45. Aspects of the third illustrative embodiment may be combined with the embodiments described in other sections. In this embodiment, tenth end47bof first bridge strap47is attached to, or formed with, a portion of rear straps48between rear central portion48eand eighth end48d(instead of being attached to, or formed with, eighth end48dof the rear straps and/or the rear portion of first knee band50a). Additionally, twelfth end49bof second bridge strap49is attached to, or formed with, a portion of rear straps48between rear central portion483and seventh end48c(instead of being attached to, or formed with, seventh end48cof the rear straps and/or the rear portion of second knee band50b). The example shown inFIGS. 7-9distributes the tension applied by the rear straps over a greater portion of the wearer's legs, leading to increased comfort and reduced likelihood of injury.

As shown inFIG. 8, tension band assembly45may also include a tension panel65connecting upper portions of rear straps48and belt55. Tension panel65is a fabric panel with a high degree of tension. The strong tension of tension panel65helps to retain rear straps48in a desired position across the wearer's gluteal muscles. Tension panel65may be formed by a fabric or other material that stretches by a relatively small amount when the wearer moves, such that the tension panel prevents undesirable displacement of rear straps48or other components of tension band assembly45.

Resistance tights30may include additional components useful for athletic activities. For example, resistance tights30may include hardened or cushioned panels at the wearer's shins to function as shin guards. Additionally, or alternatively, resistance tights30may include knee pads configured to protect the kneecaps of the wearer. In some embodiments, resistance tights30include padding typical of cycling shorts, configured to sit between the wearer's body and the saddle of a bicycle. Knee bands50a,50band/or belt55may include braces configured to support the wearer's knees or back, respectively, to prevent injury or facilitate the healing of an injury. Knee bands50a,50b, belt55, and/or other portions of resistance tights30may include heating or cooling elements. Reflective or illuminating elements may be included on any portion of resistance tights30to increase the visibility of the wearer. Resistance tights30may include one or more pockets.

In some embodiments, tension band assembly45of resistance tights30is configured to provide a high resistance to the wearer's movement, such that the effort required by the wearer to perform everyday activities while wearing the tights is significantly greater than the effort required to perform those activities without the tights. The resistance of tension band assembly45may be high enough in this case to make wearing resistance tights30during everyday activities impractical. These embodiments may be worn by athletes during training or warm-up exercises for athletic activities such as weight lifting, track and field, football, and others.

In some embodiments, resistance tights30serve as hosiery and may not be opaque. For example, resistance tights30may be hose with a relatively low denier. In such embodiments, resistance tights30may be worn underneath other garments, such as pants or a skirt. Resistance tights30may be designed as shapewear, including panels or other components configured to shape or compress a portion of the wearer's body. The fabric of resistance tights30may be colored to resemble the color of a wearer's skin to reduce the visibility of the tights when they are worn underneath another garment. The fabric of resistance tights30may be configured to be slippery or to reduce static electricity so as not to interfere with a skirt or dress worn over the tights.

The length of resistance tights30may be chosen such that the tights end at a wearer's thighs, knees, calves, or ankles. Knee bands50a,50bmay be disposed at the wearer's knees, or above the wearer's knees, or below the wearer's knees. Leg portions40a,40bmay extend beyond knee bands50a,50b. In embodiments in which leg portions40a,40bextend beyond knee bands50a,50b, resistance tights30may include elastic bands, cuffs, stirrups, or socks or other foot-covering portions at the ends of the leg portions to hold the leg portions in place. Resistance tights30may also extend above belt55, including suspenders, bibs, and/or a shirt. In some embodiments, resistance tights30include only tension band assembly45, with no fabric between the bands of the tension band assembly.

In some embodiments, front straps46; rear straps48; and/or other components of tension band assembly45include buckles, ratchets, or other mechanisms configured to selectively adjust or remove the tension provided by the straps. A wearer could use the tension-adjusting mechanism if they become tired, engage in an activity where the tension is unhelpful, or wish to alternate periods of gluteal activation with periods of rest (for example, as part of a physical therapy routine).

Although the above resistance garment is shown in the form of resistance tights30that cover a wearer's lower body portion and/or legs, the resistance garments of the present disclosure includes garments that additionally, or alternatively, cover one or more other portions of the wearer and that may additionally, or alternatively, facilitate and/or activate other muscles or muscle groups of the wearer. For example, the resistance garment may be in the form of a shirt that covers a wearer's upper body portion and with a tension band assembly that provides one or more forces that tend to move one or more portions of the wearer toward and/or away from each other (e.g., shoulders, arms, etc.). The front and/or rear straps may be spaced and/or positioned to move one or more portions of the wearer toward and/or away from each other. In some embodiments, the resistance garment may be in the form of a full body suit that facilitates and/or activates several muscle groups of the wearer, including or excluding the gluteal region.

E. SELECTED EMBODIMENTS AND CLAIM CONCEPTS

This section describes additional aspects and features of resistance garments with tension bands, presented without limitation as a series of paragraphs, some or all of which may be alphanumerically designated for clarity and efficiency. Each of these paragraphs can be combined with one or more other paragraphs, and/or with disclosure from elsewhere in this application, in any suitable manner. Some of the paragraphs below may expressly refer to and further limit other paragraphs, providing without limitation examples of some of the suitable combinations.

A0. A resistance garment comprising:a body portion configured to cover the pelvis of a wearer;first and second leg portions extending from the body portion, each configured to cover a leg of the wearer; anda system of elastic tension bands configured to apply a force tending to draw the legs of the wearer toward each other.

A1. The resistance garment of A0, wherein the system of elastic tension bands is further configured to apply a force tending to draw the legs of the wearer toward the torso of the wearer.

A2. The resistance garment of any one of paragraphs A0 through A1, wherein the system of elastic tension bands comprises:a first elastic front strap extending from a first side of the body portion proximate the first leg portion across a front side of the garment to an outer portion of the second leg portion;a second elastic front strap extending from a second side of the body portion proximate the second leg portion across a front side of the garment to an outer portion of the first leg portion.

A3. The resistance garment of A2, wherein the first and second elastic front straps are forked adjacent the outer portions of the first and second leg portions, such that the first and second elastic front straps apply tension to the legs of the wearer at two or more points.

A4. The resistance garment of any one of paragraphs A2 through A3, wherein the system of elastic tension bands comprises:a first elastic rear strap extending from a first side of the body portion proximate the first leg portion across a back side of the garment to an outer portion of the second leg portion;a second elastic rear strap extending from a second side of the body portion proximate the second leg portion across a back side of the garment to an outer portion of the first leg portion.

A5. The resistance garment of A4, wherein a tension of the first and second elastic rear straps is less than a tension of the first and second elastic front straps.

A6. The resistance garment of any one of paragraphs A4 through A5, wherein the first and second elastic rear straps are forked at the first and second leg portions, such that the first and second elastic rear straps apply tension to the legs of the wearer at two or more points.

A7. The resistance garment of any one of paragraphs A4 through A6, further comprising a tension panel adjacent upper portions of the first and second elastic rear straps, wherein the tension panel is configured to reduce movement of the elastic rear straps on the body of the wearer.

A8. The resistance garment of any one of paragraphs A4 through A7, further comprising first and second elastic middle straps extending from second and first elastic front straps across outer portions of the leg portions to first and second elastic rear straps.

A9. The resistance garment of any one of paragraphs A0 through A8, further comprising a tightening belt adjacent the body portion configured to embrace the torso of the wearer with a tightness selectable by the wearer.

A10. The resistance garment of any one of paragraphs A0 through A9, further comprising first and second elastic knee bands disposed in first and second leg portions adjacent the knees of the wearer.

The different embodiments and examples of the resistance garment described herein provide several advantages over known solutions for facilitating gluteal activation and/or reducing gluteal amnesia. For example, illustrative embodiments and examples described herein allow a user to increase gluteal activation without wearing a knee band around both knees, which tends to impede movement and look unacceptable in many settings.

Additionally, and among other benefits, illustrative embodiments and examples described herein allow a single garment that provides both a tension force tending to move the wearer's knees together and a tension force tending to move the wearer's torso closer to their thighs.

Additionally, and among other benefits, illustrative embodiments and examples described herein allow a wearer to reduce or eliminate gluteal amnesia.

Additionally, and among other benefits, illustrative embodiments and examples described herein allow a wearer to increase gluteal engagement during physical training or sports activities, even if the wearer does not suffer from gluteal amnesia.

No known system or device can perform these functions. However, not all embodiments and examples described herein provide the same advantages or the same degree of advantage.

CONCLUSION

The disclosure set forth above may encompass multiple distinct examples with independent utility. Although each of these examples has been disclosed in its preferred form(s), the specific embodiments thereof as disclosed and illustrated herein are not to be considered in a limiting sense, because numerous variations are possible. The subject matter of the example(s) includes all novel and nonobvious combinations and subcombinations of the various elements, features, functions, and/or properties disclosed herein.

Certain combinations and subcombinations regarded as novel and nonobvious are particularly pointed out throughout this disclosure. Other combinations and subcombinations of features, functions, elements, and/or properties may be claimed, with or without variation in scope, in applications claiming priority from this or a related application.

Explicit reference is hereby made to all examples, embodiments, inventions, labels, terms, descriptions, and illustrative measurements shown in the drawings and/or in any included appendices, whether or not described further herein. To the extent that section headings are used within this disclosure, such headings are for organizational purposes only.