Hypochondriasis (patient information)
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# Overview
Hypochondria is a belief that physical symptoms are signs of a serious illness, even when there is no medical evidence to support the presence of an illness.

# What are the symptoms of Hypochondriasis?
- People with hypochondria are unable to control their fears and worries. They often believe any symptom or sensation is a sign of a serious illness.
- They seek out reassurance from family, friends, or health care providers on a regular basis. They feel better for a short time at most, and then begin to worry about the same symptoms, or about new symptoms.
- Symptoms may shift and change, and are often vague. People with hypochondria often examine their own body.
- Those who are affected may recognize that their fear of having a serious disease is unreasonable or unfounded.

# What causes Hypochondriasis?
- People with hypochondria are overly focused on their physical health. They have an unrealistic fear of having a serious disease. This disorder occurs equally in men and women.
- The way people with hypochondria think about their physical symptoms can make them more likely to have this condition. As they focus on and worry about physical sensations, a cycle of symptoms and worry begins, which can be difficult to stop.
- It is important to realize that people with hypochondria do not purposely create these symptoms (malingering). They are unable to control the symptoms.
- People who have a history of physical or sexual abuse are more likely to have this disorder. However, this does not mean that every person with a hypochondria disorder has a history of abuse.

# When to seek urgent medical care?
Call your health care provider if you or your child has symptoms of hypochondria.

# Diagnosis
- Physical examination to rule out illness
- Psychiatric evaluation to rule out other related disorders

# Treatment options
- It is important to have a supportive relationship with a health care provider. You should have only one primary care provider to avoid having too many tests and procedures.
- The health care provider should tell you that you do not have a disease, but that continued medical follow-up will help control the symptoms. People with hypochondria feel real distress, so their symptoms should not be denied or challenged.
- Antidepressants such as selective serotonin reuptake inhibitors (SSRIs) can help reduce the worry and physical symptoms of this disorder.
- Finding a mental health provider who has experience treating this disorder with talk therapy (psychotherapy) can be helpful. Cognitive behavioral therapy (CBT), a kind of talk therapy, can help you deal with your pain. During therapy, you will learn:
- To recognize what seems to make the symptoms worse
- To develop methods of coping with the symptoms
- To keep yourself more active, even if you still have symptoms

# Where to find medical care for Hypochondriasis?
Directions to Hospitals Treating Hypochondriasis

# What to expect (Outlook/Prognosis)?
The disorder is usually long-term (chronic), unless psychological factors or mood and anxiety disorders are treated.

# Possible complications
- Complications from invasive testing to look for the cause of symptoms
- Dependence on pain relievers or sedatives
- Depression and anxiety or panic disorder
- Lost time from work due to frequent appointments with health care providers

# Source