# Crete

Heraklion :
| Currency | Euro (EUR) |
| Population | 623 thousand (2011) |
| Electricity | 230 volt / 50 hertz (Europlug, Schuko) |
| Country code | +30 |
| Time zone | UTC+02:00, UTC+03:00 |
| Emergencies | 112 (emergency), 100 (police force), 166 (emergency medical services), 199 (fire department) |
| Driving side | right |
Crete (Greek: Κρήτη / Kríti, sometimes spelled "Krete" in English) is the largest of the Greek islands and is the fifth largest in the Mediterranean Sea - after Sicily, Sardinia, Cyprus, and Corsica. It is located between the Sea of Crete and the Libyan Sea, south of the Peloponnese. It contains the southernmost city within the European continent, Ierapetra, which is only about 645 km (401 mi) from the coast of Libya. Crete is approximately 260 km (160 mi) long and 60 km (37 mi) wide. The island is divided into four prefectures: from west to east, Chania, Rethymnon, Heraklion, and Lasithi. Crete's population is approximately 650,000.
While all Greek islands have their own charm and beauty, Crete is undoubtedly one of the most diverse, blessed with a remarkable amount of truly spectacular natural beauty and a wide variety of varied architecture that pays tribute to its ancient Minoan past and chronicles its history of conquest from the Greek mainland, the Venetian era, and the Turkish/Ottoman period.
Certainly, the island has its share of magnificent beaches and ritzy beach resorts, but there is plenty more to explore - from rugged mountain peaks (some of which remain capped with snow throughout much of the year) and breathtaking gorges to metropolitan cities and sleepy traditional villages where it is not uncommon to see donkeys carrying vegetables being led past cars and scooters. There are miles of olive trees and vineyards, palm trees, and desert-like landscapes. There are beautiful Byzantine churches and monasteries, many of which are open to visitors. There are ancient ruins scattered everywhere. In fact, just about everything that can be found anywhere in Greece can be seen here.

## Prefectures

Crete is divided into four regional units.
* Chania The westernmost quarter of the island.
* Rethymno It has stunning beaches and many resorts.
* Heraklion This region has farms in its north and centre, and mountains in its south.
* Lasithi Its beaches and its mild climate attract many tourists all year.

## Cities

* 35.33333325.1333331 Heraklion (Greek: Ηράκλειον) — in Heraklion Prefecture, it is the largest city and capital of the island. It has the Minoan Palace of Knossos archeological site, the island's main international airport and cruise/ferry port, an important archeological museum, and a harbor boasting structures from the Venetian period (1205-1669).
* 35.51666724.0166672 Chania (Greek: Χανιά) — the island's second-largest city and capital of Chania Prefecture. It has a largely intact Old Town, another airport and cruise/ferry port, numerous structures from the Venetian and Ottoman (1689-1898) period, a number of museums, and the important NATO naval base of Souda Bay.
* 35.36824.4735033 Rethymnon (Greek: Ρέθυμνο) — capital of Rethymnon Prefecture. It has a cruise/ferry port, a well-preserved Old Town (at the foot of a massive Venetian fortress), which is a maze of lanes and alleys primarily reserved for pedestrians.
* 35.185726.11184 Sitia (Greek: Σητεία) — medium-sized harbour city on the far eastern tip of the island (within Lasithi Prefecture). It has a cruise/ferry port and airport, and access to some very unspoiled beaches.
* 35.010525.73275 Ierapetra (Greek: Ιεράπετρα) — the southernmost city of Europe (in Lasithi Prefecture). It has some of the longest and finest sandy beaches on the island, an old Venetian fort, and the small, uninhabited island of Chrysi, which is protected as an area of intense natural beauty and which shelters the largest naturally grown group of Lebanese cedar forest in Europe.
* 35.190825.71356 Agios Nikolaos (Greek: Άγιος Νικόλαος) — the charming capital of Lasithi Prefecture, that was once known as a partying hot-spot. It has another cruise/ferry port, a lake lined with tavernas, many upscale shops and easy access to jet-set Elounda and the historic former leper colony island of Spinalonga.
* 35.28425.46157 Malia (Greek: Μάλια) — Today, Malia (Heraklion Prefecture) has taken over as the hedonistic "party capital" of the island, popular mostly with young, especially British, visitors. It has an unsavory reputation for drunken tourists staggering through the streets, music bars and discos until dawn.
* 35.23333325.1666678 Archanes (Greek: Αρχάνες) — medium-sized mountain city. It has a charming Old Town about a 20-minute drive south of Heraklion city and is set in the center of a heavy viticulture area marked by extensive vineyards.
* 35.19345125.1793329 Houdetsi (Greek: Χουδέτσι) — also known as Choudetsi, a small mountain town just south of Archanes. It has some nice old stone buildings, a few small hotels, and tavernas and kafeneions.

## Other destinations

* 35.27111123.9613891 Samaria National Park (Greek: Φαράγγι Σαμαριάς) — A breathtaking gorge on the southern part of Chania Prefecture open for the 5- to 7-hour moderately strenuous hike from 1 May until mid-October.
* 35.18333325.4666672 Lasithi Plateau (Greek: Οροπέδιο Λασιθίου) — A large fertile plateau in the centre of Lassithi Prefecture at an altitude of 840 meters (2,760 ft). Once, as many as 10,000 white-sailed windmills operated on the plateau, but these have largely been replaced by diesel and electric irrigation pumps. Numerous old stone windmills (some ruins, some beautifully restored) still stand along the passes above the plateau.
* 35.25444426.2608333 Vai palm-forest (Greek: Βάι) — The largest palm-forest of Europe, spanning 250 stremmata (Greek unit of surface equal with 1000m²) consisted by Phoenix theophrastii (Cretan palm), an indigenous species of palm.

## Understand
### Orientation

The major tourist sites and settlements are located all along the northern coast of the island, and this is where a major highway (called the Vorios Odikos Axonas Kritis (VOAK) or ΒΟΑΚ (Βόρειος Οδικός Άξονας Κρήτης) New National Road) runs east/west from one end of the island to the other. There are branches running south from major cities, making portions of the south more accessible despite the distance from the main cities of the north. Except for the southern city of Ierapetra, the south coast is very undeveloped due to the ruggedness of the terrain. This is true also of the rugged mountainous areas in the interior.
The vast majority of visitors stay within the sphere of one of the main northern cities, and explore the island from that base of operations. It is a large island, made doubly so by the challenging roads, and requires time to fully explore. Vacationers from Europe rarely stay more than two weeks, so many will only see the island's major highlights and the area around their lodging. Still, there is a sizable number of Europeans who stay longer, come back year after year, and get to know the island very well.
There are pockets of areas (especially all-inclusive resort lodgings) that appeal to and are marketed to one or another nationality more than others. Visitors come from all over Europe, but the largest numbers are from the United Kingdom, Germany, Russia, and France. A sizable percentage of these visitors prefer the all-inclusive hotels. If you plan on staying in one, you will want to do a little research to see what nationality it caters to. You probably do not want to be someone who speaks only English in a hotel whose guests are predominantly French and Russian speakers.
Except for the major port cities and towns, settlements near the coast were built on the hills above the water. This practice dates to ancient times, and the purpose was for residents to be able to see pirates and other invaders from afar. They could then rush to the sea to challenge them or flee higher up in the mountains. Today, there are many settlements right on the water that began to develop as tourism exploded in the 1960s and 1970s. These new, lower villages are called "kato" (κάτω) while the old upper villages are called "epano" (επάνω). Most towns and villages, especially along the coast, will be in two sections - the upper and lower. Be clear about whether you are going kato or epano when asking for directions.

### History

Crete was the center of the Bronze Age Minoan Civilization, a sophisticated culture from about the 27th to 12th century BCE. The Minoans left behind the ruins of palaces, tombs and sacred sites. The civilization was so sophisticated that they had a large navy, and settlement sites showed evidence of sophisticated water and sewage systems. There has been debate about the cause of the Minoan decline, with theories suggesting it was initiated by the tsunami from the huge eruption of Thera on Santorini in 1450 BCE, by invading forces like the Mycenaean, and even that the Minoans exceeded the ability of the environment to support them.
Because of its strategic location, Crete has often been invaded and occupied. After the Mycenaeans, came the Romans, the Byzantine Empire, the Venetians and the Ottomans. These invaders left their marks on the island, leaving behind distinctive architecture, mosques, ancient lighthouses and sophisticated aqueducts.
Crete became an independent state in 1898, and was declared part of Greece in 1908. The island was again invaded in 1941 by the Germans. Resistance from Cretans and Allied troops (mainly from Australia, New Zealand and the UK) was fierce. This became known as the Battle of Crete.
There is much mythology related to the island. The most important is the myth of King Minos, who refused to sacrifice a bull to the Greek gods. Poseidon in turn forced Minos' wife to fall in love with a bull which created the mythical beast, the Minotaur. It is said the palace of Knossos is the site of the famous labyrinth with the Minotaur slain by Theseus. A cave at Mount Ida is said to be the birthplace of Zeus.
See also Ancient Greece.

### Economy

Agriculture is the most important industry of the island, although tourism is also extremely important to the economy. The island has begun to rely on tourism more and more since the 1970s; many towns serve no other purpose, and virtually close down during the winter. There are only about 60 days of rain per year, and nearly every home and business is topped with solar panels. The west part of the island is more forested and receives more rain than the east. The entire island was once completely covered with forest, primarily cedar and pine. It has been largely deforested for firewood and to make room for the olive trees and vineyards.
Different areas are known for different crops. The soil around Malia is particularly good for potatoes and bananas, and to a lesser degree oranges. The Malia bananas are particularly sought after. They are small and very tasty. As you drive through the town, you will see many roadside stands selling potatoes and bananas. The bananas are hanging on one large stem. Point out how many you want, and the vendor will slice those off for you. In many supermarkets, there will be a large branch propped up on the floor in the produce section. A sharp knife will be stuck in it and you can slice off your own bunch. Oranges from the area between Rethymnon and Chania are sought after. Driving that stretch of the National Road will reveal many stalls along the side in the apparent middle of nowhere, being attended by old men or women. Ierapetra is well known for its large nurseries, some of which have important export businesses for cut flowers - particularly long-stemmed roses and lilies. Many other kinds of flowers, herbs, and strawberry plants are grown here for export and purchase around the island. Herbs of all kinds, walnuts, almonds, chestnuts, and honey are grown and produced everywhere on the island, and you can find stalls along roadsides everywhere selling their fresh products.

## Get in
### By plane

The island has three significant airports:
* 35.33972225.1802781 Heraklion International Airport (HER Nikos Kazantzakis) (Heraklion). There are long-term plans to replace the airport as it is too close to the city, by a new inland airport at Kasteli, southeast of Heraklion. It is a small airport located at the edge of Heraklion. Has basic facilities and a small parking lot.
* 35.53174724.1496782 Chania International Airport (CHQ Daskalogiannis) (Chania). This military airport is much larger but far less busy than Heraklion International Airport. Located on the Northwestern part of the island and the airport is also known as the K. Daskalogiannis Airport. (updated Nov 2022)
* 35.21610826.1013253 Sitia Airport (JSH) (Sitia). The newest airport on the island serves a small number of domestic flights, mainly to/from Athens, and charter flights from Europe (mainly France) during the summer. With the 2018 summer flight plan there'll also be seasonal flights by Condor from various German airports, including Frankfurt Airport
There are daily flights from Athens airport by Olympic Air and Aegean Airlines. Sky Express operates flights from Athens airport to Sitia.
From April till early November charter airlines fly directly to Sitea, Heraklion, and Chania from many European airports.
Flights going from Heraklion and Chania to Thessaloniki take about an hour and a half. The airport at Heraklion also has daily flights to Rhodes which take 1 hr.

### By boat

ANEK Lines and Blue Star Ferries have formed a joint service which dominates ferries in Crete. There are ferries from Piraeus to Chania and Heraklion, all taking about 8 and a half hours. They are mainly night ferries, but in the high season there are also day-time routes called "imerisia". Another company is Minoan Lines, which goes from Heraklion to Kyklades, but also has large ships that go to Piraeus. Other ports that have ferry routes are Rethymno, Sitia and Kisamos, also known as "Kasteli Kisamou" or "Kavonisi". Sea Jets has a ferry that goes from Kissamos to the Peloponnese via Kythira and Antikythira, as well as a highspeed ferry that goes from Rethymno to Santorini during the summer time. Lastly, ANEK Lines serves Siteia with Kasos, Karpathos, Chalki and Rodos via a low-traffic subdisided route called "Agoni Kasokarpathias".

## Get around
### By car

See the Orientation section for a description of how the roads are set up.
Basics. Hiring a car is very easy. You need a valid driving licence written in the Roman alphabet. If it is in another alphabet (like Cyrillic or Chinese), you will need an International Driving Licence. The driving age in Greece is 18 for passenger cars and 16 for mopeds. Car hire companies may have different limits, so check first. When you pick up your vehicle, make sure to list all eligible drivers.
Supply & locations. You will find a plethora of car hire outlets everywhere where there are tourists, including around airports and cruise/ferry ports. Towns, and even small villages, that cater to tourists will have readily accessible car hire outlets. Some of the larger hotels are apt to have a rental desk on site. Even small hotels can help you arrange a rental. There are some international outlets, such as Hertz and Avis, as well as many local companies. The majority of the local companies are reliable and reputable.
Prices. Prices vary from outlet to outlet, so it pays to research carefully. A very low price could indicate that VAT tax and insurance are not included, and then you are surprised at the extras on arrival. A high price may indicate far more insurance than you require. Most hotels will receive a commission for arranging car rentals, and that will be added to your rate. Do online research before arrival; request rates from more than one company and be persistent in having all your questions answered to your satisfaction. You can, and should, pay for rental vehicles with a credit card.
Types of vehicles. In addition to regular passenger cars, you can rent 4-wheel drive vehicles, dune buggies, larger "people movers" for groups of six to nine (including drivers), full-sized motorcycles, scooters, and bicycles. There are also quads. These are like motorcycles with four wheels and can comfortably accommodate two people. Regular passenger cars are small, many with only two doors. If you are four adults, you will probably be more comfortable with a four-door. Luggage space is also limited, so plan accordingly.
Helmets, seat belts and child seats. There are helmet, seat belt and child seat laws in Crete. Child seats are available, but the supply is limited. You should reserve yours in advance or bring your own if in doubt. Rental companies are required to have helmets available for all vehicles that require one.
At least half the local people ignore helmet laws, which is an interesting reflection of the Cretans' fierce independence and resistance to authority. You will see people riding motorcycles and other open vehicles with a helmet looped over one arm. This began when the law to "wear a helmet" was introduced. When stopped, they pointed out that the law didn't specify where one had to wear it. Whether or not you can still get away with this probably depends on the mood of the police officer who stops you.
You will see at least half the visitors ignore helmet laws, which is an interesting reflection on tourists. The roads in Crete can be dangerous, especially to the uninitiated; quads and motorcycles can be unstable, especially for the inexperienced. Since most tourists are tooling around on their quads and motorcycles in bikinis and skimpy shorts while sightseeing and taking photographs, it is strongly advised to wear a helmet. The emergency rooms are filled with tourists with broken limbs and nasty scrapes all over their bodies. These will mend, but a crushed skull is another story. Quads, bikes, and motorcycles do not come with personal injury insurance. Check with your home insurer.
Traffic & parking violations. There are random checkpoints where police will pull you over to check your papers. Without a helmet or proper paperwork, you will probably be ticketed. There are also laws against speeding, illegal passing, tailgating, etc., but these are not often pursued unless egregious right in front of a police officer. Ticket costs are high. If you are caught driving drunk, the penalties are steep. If you are involved in an accident while driving drunk, the penalties are even stiffer, and you are apt to be taken immediately to jail.
Parking is rather flexible, and illegal parking is rampant. In cities and larger towns, there are centrally located parking lots that are relatively inexpensive. It's advisable to use them. In smaller towns and villages, you can park just about anywhere, including on the pavement (if there is one) or even blocking another vehicle. If doing the latter, you should make sure your destination is within sight/sound of your car. When the blocked person needs to move, they will sound the horn. There is ticketing for illegal parking (also expensive). In tourist towns, you should be aware and move your car if you see police ticketing. There are periodic "sweeps" of ticketing and towing in crowded tourist towns when a business owner, bus or taxi driver complains.
Road hazards. Driving in Crete, even on the main, modern east–west highway can be challenging. You must have your wits about you at all times. This is especially true if you come from a country that drives on the left. Drinking and driving and not paying attention can be very dangerous. All the charming roadside shrines you see everywhere were erected by family members to mark the spot where a loved one died.
Even on the main highway, there are long stretches of only two lanes that twist and turn. Even though there is only one "legal" lane in each direction, vehicles will pass in the face of oncoming traffic and on blind turns. You will see that almost all vehicles typically travel half in the breakdown lane and half in their own lane in order to create a "middle" lane for illegal passing - sometimes four lanes are created. Speeds are high. Big buses, long haul trucks, and taxis pull up close behind you and pass recklessly at breakneck speed very close to your vehicle.
Driving on the narrow roads up in the mountains is another challenge, presenting blind hairpin turns, sheer drop-offs, and roads sometimes wide enough for only one vehicle. There are apt to be goats on the road, along with slow-moving farm vehicles and bicycles. The tiny lanes in small villages are the same, and driving through a tourist town at the height of the season requires all your attention. Do not expect to be yielded the right of way even at a traffic light, expect cars to stop at any given time and for scooters to pull out in front of you.
Driving is the very best way to see the island, presenting spectacular vistas everywhere. On roads that offer picturesque views, there are often pullout areas for photo stops, and a car gives you the flexibility to stop wherever you like.
Road maps, road signs & petrol stations. There are very detailed road maps available at most of the petrol stations on the main highways. Virtually all hotels and car rental places can provide good tourist maps. Road signs on all the main roads are in both Greek and English. Generally, you will pass a Greek road sign and then the same one in English a few meters later. Be careful --- Some extremely devoted Cretans shoot road signs with guns. You'll notice them if you see holes in a sign. Many of the non-main roads will have signs in both Greek and English. Since the economic crisis, many petrol stations will not accept credit cards. Ask before filling the tank. All petrol stations are full-serve - you do not pump your own.
Taxis. Taxis in Crete are quite expensive. They do not provide an economical touring option. They are good for airport runs, in an emergency, or for a short distance. There are taxi stands in all cities and larger towns. If there is no taxi stand, you should be able to find a taverna or other business that will phone one for you. Make sure you know the price before getting in the taxi.

### By bus

Public transportation is fairly frequent and timetables are quite trustworthy. Bus drivers usually divert from their marked routes to enter little villages if asked to do so. Bus services along the north coast and towards the south coast are excellent, reliable, frequent and cheap.
Most of these bus services are run by Kino Tamio Eispraxeon Leoforion, KTEL, which are groups of families which individually run their own bus companies. This, in turn, creates a much more homely environment for Cretans and tourists and these families provide excellent service and show off their great deal of pride.
Cretan bus stations are very simple for the most part, except for Heraklion which has two major bus stations: one for local buses in town and one for long-distance KTEL buses.

### By ferry

Crete has many ferry connections for example: You can go from Piraeus to Heraklion with Minoan Lines , to Chania with ANEK Lines or Hellenic Seaways, to Ayios Nikolaos and Sitia with LANE Lines. LANE also operates routes from Ayios Nikolaos/Sitia to Rhodes and other Greek islands. In the summer, there are daily catmarans (hydrofoils) from Heraklion to Santorini. The trip takes about 2.5 hours. Hellenic Seaways and SeaJets offer these sailings. You can also go to Crete by ferry from the Peloponnese (Gytheio) and Kythira island. This ferry lands on the west part of Crete, in Kissamos port.
The main ports in Greece that ferries come into are Heraklion, Chania, Rethymno, Sitia, and Kastelli-Kassamos. Since there are no roads along the southwest coast there is a ferry line, with connections between Paleochora, Sougia, Agia Roumeli, Loutro and Hora Sfakion (Sfakia). There is also a connection with the islet of Gavdos, Europe's southernmost point (Cape Tripiti).

## Talk

    Please see this section at the country level for a full discussion
All Cretans speak what is called Modern Greek. Formal Classical Greek is still spoken in churches. Since Cretans are quite religious, many know at least some Classical Greek.
There is a distinctive Cretan dialect, that is much like Modern Greek, but with a number of differences. Most native Cretans will know this dialect, and older people (especially is small mountain villages) will still speak it. An example is the word for "no." It is oxi (όχι), pronounced "ohi" in Modern Greek. In the Cretan dialect, it is simply "oy."
You will have little trouble if you only speak English, as the majority of the people speak at least some. A large number of people, especially in the tourist industry, are quite fluent. The education on the island is excellent, and English is taught from the first grade. However, it is a good idea to learn at least a few basic phrases, so you can greet people in their own language. Many people will consider it rude if you march into a shop and simply ask if they speak English, and might get you a firm "no," even if the person does speak English. An effort to say good day in Greek first, will break the ice.
Many Cretans speak other languages because of being in the merchant marine, living or studying in other countries, or simply spending a great deal of time speaking with English-speaking visitors. The island welcomes a large number of tourists from around the world, especially northern Europe, and many in the tourist industry speak other European languages. The menus in tavernas that cater to tourists are usually in several languages: Russian, French, Italian, English and German. Certain areas are more popular with particular nationalities, and there the people in the tourist industry are apt to be proficient in that language.

## See

The types of sights and sites described below can be found all over the island. Even if you are far from the most famous sites, chances are you will find an example near you. Just ask or consult a map.
* Archeological sites, primarily ancient Minoan palaces and settlements, including Knossos, Phaistos, Gortyn, Malia, and Gournia.
* Monasteries and convents. As true throughout Greece, the Cretan monastic tradition is strong. There are hundreds of monasteries and convents on the island, and most are open to visitors.
* Churches. There are even more churches on Crete than monasteries. Even small villages will have a main church or two and several chapels. Many of the churches are open to visitors, especially the more historic ones in cities like Chania, Rethymnon, and Heraklion.
* Architecture. Because of invasion and occupation over centuries, there is varied architecture to admire, including Venetian fortresses and castles, Byzantine churches, Roman aqueducts, and Turkish villas and baths. Examples can be found all over the island, but are primarily concentrated in and around the main port cities.
* Scenery. The scenery of this mountainous island is quite varied. The high mountains that stretch across the interior from east to west have blessed Crete with scenic valleys, dramatic gorges like the Gorge of Samaria, thousands of caves, rivers and lakes. The east end of the island is semi-arid, and the western end is more lush with forests. All of this scenery can be seen in a good day's drive.
* Beaches. There are beautiful beaches all around the island, such as Agios Pavlos, Balos, Vai on the far eastern tip that has the largest palm (Cretan date palms) forest in Europe, uninhabited Chrysi Island off the coast of Ierapetra, which boasts the largest natural-growth Lebanese cedar forest in Europe, and the red sand beach of Matala made famous by the hippies who resided in caves here in the 1960s and 70s (and by the 1971 Joni Mitchell song "Carey"). You can also find official Nudist-Beaches$^{[deadlink]}$, which is rare on other islands in Greece.
* Traditional villages. Head off the beaten path to discover traditional villages where life goes on much as it did hundreds of years ago.

## Do

* Visit the two "must-see" sites of the island - the Minoan Palace of Knossos outside Heraklion and Spinalonga Island accessible from Agios Nikolaos, Elounda, and Plaka.
* Visit some of the most important museums. There are well-respected archeological museums in the major port cities, with the most famous in Heraklion. Chania has an excellent art museum and nautical museum.
* Learn about the traditional agricultural lifestyle of the island. Some farms welcome visitors, and there are many museums of rural life. You will find these as you travel around the island, and they include large museums like Lychnostatis in Hersonnisos and houses that have been lovingly restored, like the museum in the small village of Vrahasi.
* Witness grape and olive harvesting. Grapes and olives are two of the most important agricultural products of Crete. Depending on grape variety and altitude, grapes are harvested from the beginning of August to October. In October or November, you may be lucky enough to be invited to a rakazani, an event held at a raki distillery to mark the production of the season's first raki and accompanied by music, barbecue and plenty of drinking. Olives are harvested from October through January. If you are driving by during a harvest, stop and show interest, and you will be treated to a demonstration, even if the harvesters speak no English. There are olive oil factories all over Crete. During harvest time, stop in to see how the olives are transformed into liquid gold.
* Attend festivals and celebrations. The Cretans know how to celebrate, and there are festivals occurring throughout the year. Many of these are religious in nature, but there is almost always eating, drinking, music and dancing after the religious observations.
* Hike and walk the mountains and gorges. While the hike through the Samaria Gorge is strenuous and can take up to 7 hours, there are other gorges more accessible and easier to navigate.

## Eat

Crete is famous for its tasty and healthy cuisine. The Cretan Diet, which is also called the "Mediterranean Diet," has been attributed with great health benefits and nutritional value. Studies have attributed this diet to the health and longevity of the people, as well as the lack of cancers and heart disease. This healthy diet had relied heavily on fresh vegetables, fruits, nuts, and pulses in season and fish. Meat was usually served only once a week or on special occasions like weddings and festivals. Now, Cretans eat meat fairly regularly as well as processed foods and sweet confections. Today, cancer and heart disease are not uncommon, although people remain relatively healthy and long-lived.

### Restaurants & dining establishments

Until the tourist boom that began in the 1970s and 80s, there were primarily only two types of dining establishments, the traditional taverna and kafeneion (coffee shop). Full meals were served in tavernas, and kafeneions offered primarily coffee, drinks, and traditional snacks. There were also street food vendors who prepared gyros, pizzas and other regional snacks. Today, all of these are still prevalent. However, in cities and large towns, you will now find a variety of dining establishments, including international restaurants (Indian, Mexican, Chinese, steak houses, English fish & chips shops, etc.) and even fast food franchises like Subway, McDonalds and local firms. Some towns that cater mainly to tourists will have a variety of these that are generally open only during the tourist season.
For most tourists and Cretans, the preferred cuisine is still that found in traditional tavernas and kafeneions, and you will find these lining village squares in the interior and along the sea in coastal settlements. Most dishes are fresh from that day. The menu is only for tourists, Cretans ask the waiter for specialities, and have a look in the kitchen or in a "vitrine," a glass display case. During the warmer months, dining is usually outside under umbrellas, pergolas and trees.
Dining out has always been a social occasion for Cretans, who will gather in groups for a meal that often lasts two or more hours. The period after lunch (from about 14:00 to 15:00 until about 17:00) is reserved for resting and napping. More work will occur until 20:00 or so, and the evening meal is usually after that, lasting until late at night. However, establishments that cater to tourists will remain open throughout the day and evening.

#### Olives & olive oil

The island of Crete is covered with olive trees. Virtually every family has at least some trees. The olive harvest season occurs in November and December, and every single member of the family helps with the harvest. Most villages have an olive pressing factory, and some have very old presses with huge stone wheels that have been preserved for cultural value. Today's olive press factories are modern, but it is still possible to visit one during the season to see the liquid gold being produced.
Olive oil is used in copious amounts for cooking and in salads, although most restaurants use sunflower or similar oil for cooking fried foods like French fried potatoes.
Olives themselves are commonly served as mezes (appetizers) with raki, ouzo, wine or beer. They are an ingredient in many salads, and an olive paste is often served with bread.

#### Bread

There are many varieties of bread, which are made fresh daily. Most Cretans would not dream of having a meal without bread, and it is offered at virtually all meals. It is usually a loaf of white bread that is served with olive oil and used to mop up sauces.

#### Honey & yoghurt

There are also bee hives all over Crete, and many families make their own honey. Yoghurt, much thicker and creamier than commercial yoghurt in other parts of the world, is often served as dessert with honey drizzled on it.

#### Cheese

Feta cheese is produced and used extensively in Crete as it is elsewhere in Greece. It is also an ingredient in the traditional Cretan "dakos," a hard bread rusk, soaked with olive oil and topped with crumbled feta, chopped tomatoes and olives. It is also served in bite sized portions drizzled with a bit of olive oil and served as one or more mezes.
You will also find a very good variety of delicious locally produced Cretan cheeses, such as:
* Graviera: (Greek: Γραβιέρα) The standard hard cheese; there are many types and tastes. Taste before buying, as early cheese (cut before mature) will have a spicy taste, while a mature one will be salty and milk-sweet.
* Myzithra: (Greek: Μυζίθρα) A fresh cheese made of ewe's milk. It is sometimes made of goat's milk (in which case it is called "katsikisia") or mixed milk. A good goat myzithra will taste like expensive French "chèvre frais."
* Anthotiros: (Greek: Ανθότυρος) from the words "anthos" (flower) and "tiros" (cheese) it is a very mild, soft spring cheese made when the sheep pastures are still full of flowers. The closest popular cheese is the Italian mascarpone as they are both high in fat and are both creamy in texture (unlike mozzarella which is high in protein and chewy in texture).

#### Meat & fish

Lamb, chicken, pork, rabbit and goat are the traditional meats. Rocky, mountainous Crete (like southern Italy) is not good beef pastureland, so beef is not used as much. However, beef is served as an ingredient in many traditional dishes. Snails gathered wild and cooked in various ways comprise one of the most traditional and affordable dishes of Crete. Smoked meats like ham (apaki) and sausages (loukaniko) are also traditional, as is souvlaki (seasoned pork meat, lamb, chicken or fish on skewers). Almost all tavernas will offer "meat in the oven" on Sundays; this is lamb, pork or chicken cooked slowly in a wood oven with potatoes and/or onions or other vegetables. Traditional "casserole" dishes minced lamb or beef include pastitsio and mousaka. Stifado, is a thick beef stew made with tomatoes and onions. All tavernas will list these traditional dishes, but they are labor-intensive and not all will always be available.
Fresh fish becomes more and more rare, and is expensive, priced by its weight. Restaurants and tavernas by law must advise if the fish that they offer is fresh or frozen. Thus, always ask your waiter to show you the fish and weigh it in front of you before you order.

#### Side dishes

Salads and vegetables
* Dakos Cretan rusk with tomato, feta cheese, olives, oregano and olive oil),
* Horta boiled wild greens with olive oil and lemon juice).
* Xoriatiki Known as the Greek Salad
* Cretan Salad A twist on Greek salad with hard boiled eggs and warm boiled potatoes,
* Salata Marouli Romaine Lettuce Salad
* Lahano Salata A traditionally tart cabbage salad are other types of Cretan salads.
* Fava is a (usually) warm dish of boiled and mashed chickpeas served with olive oil and lemon.
Soups
* Kotosoupa A chicken based soup with a lemon sauce
* Fakkes Tomato soup in a lentil base
* Fasolatha A hearty bean soup in a tomato base
* Nisiotiki A hearty seafood soup
Common appetisers
* Tsatziki Famous cucumber dip that can go well with almost anything
* Taramosalata Cod roe-based dip
* Kalamari Deep fried squid
* Skorthalia Greek garlic mashed potatoes
* Gigantes Butter beans in a tomato sauce (can be spicy or not)

#### Common main dishes

* Bifteki Greek hamburger patties
* Souvlaki Sticks of meat served in or without a pita bread
* Fricasse Lamb and garden beans in a creamy lemon sauce
* Pilafi Greek style rice
* Psari A way to prepare Black Grouper or other types of fish
* Moussaka Famous eggplant casserole

#### Common desserts

* Fruit in season.
* Yoghurt drizzled with honey.
* Bougatsa, a custard filled pastry made with phyllo.
* Kaitifi and Baklava
* Cakes - Traditional cakes are not too sweet, but Cretans have developed a sweet tooth and there are many bakeries specializing in various confections.
* Ice cream is served everywhere during the warmer months

#### Cretan fruits

In Crete, olives are the prevailing fruit grown almost anywhere on the island, except areas of very extreme altitude. Citrus, such as lemons, oranges, mandarins and even grapefruit or limes can also be grown, though they are way too rare. Crete also grows tropical or extremely exotic fruits, such as avocados and bananas. Once Crete was Greece's only banana supplier, however, after imports were legalized it nearly went extinct. The only remaining "banana villages" are Arvi and Malia in Heraklion, Ierapetra in Lasithi and Sfakaki in Rethymno. On the northern they're primarily grown in Greenhouses, while in the hotter south they are grown outdoors. They're small and have a dry flower on their tip. A large bunch will be present on stores along with a knife where you can cut as much as you want. Date palms and coffee also thrives, though not commercially grown. Carob pods-contrary to popular belief-are edible and is very popular.

## Drink

If you are in Crete during the dry summer, you will want to drink plenty of water; however, if you are an oenophile, don't neglect wine. The Cretan earth produces some of best wines from local grape varieties (mantilari, kotsifali, etc.), and the famous tsikoudia or raki (a non aniseed spirit, written ρακή, and pronounced rhakee). Retsina (Greek: Ρετσίνα) is a Greek white (or rosé) resinated wine, which has been made for at least 2,000 years. Its unique flavor is said to have originated from the practice of sealing wine vessels, particularly amphorae, with Aleppo Pine resin in ancient times. It is an acquired taste, but well worth acquiring.

## Sleep
### Types of lodging

There are hundreds of various types of lodging possibilities on the island; a few representative properties are listed. Credit cards are generally accepted at most mainstream properties. Discounts may be offered for cash. Some private homes/villas may have a PayPal or similar method of payment. Very small hotels and "rent rooms" may accept only cash. Almost all properties can assist with sightseeing, tours, and rental cars.

### Aparthotels

There is a plethora of these types of accommodation, which usually have cooking facilities in the rooms/suites, a small restaurant/bar (breakfast often included), laundry facilities, swimming pool and free WiFi.

### Hotels

These range from simple two-star to lavish five-star properties and all-inclusive resorts. There are city hotels, business hotels, and beach resort hotels. Even a Nudist-Hotel you find in Crete what is very rare in Greece.

### Villas, private homes & rooms

There are numerous villas and private homes available around the island, ranging from small one-bedroom "cottages" to lavish multi-bedroom villas. Some are offered privately by owners, and some are developments of two, four, or more detached villas. There are "Rent Room" signs just about everywhere you go; often just simple rooms for sleeping, although some will have basic cooking facilities. Keep in mind that most villas and holiday homes should be registered and get a licence (abbrev. MHTE) from the Greek National Tourist Organisation (also known as EOT in Greek). That practically means that they keep some quality standards and regulations and are officially approved by the Greek authorities.

## Stay healthy
#### Dangers & warnings

There is little crime on the island, although the incidence of burglary and petty theft has risen since the economic crisis. Use commonsense precautions at ATMs and with the storage of valuables; use the safe in your hotel room and do not leave valuables in plain sight in a car.
Be careful at night in party towns like Malia, where nightclub revelry (often drunken) continues until dawn. The summer of 2013 saw a number of gang and rival-related incidents, resulting in fights and even one murder. The summer of 2013 also saw a reported increase in sexual assaults often involving young women too inebriated to protect themselves. Use commonsense precautions around alcohol, and go to clubs in groups of friends.
Traditional Cretan wedding parties and some festivals do include gun shots into the air, and these become stray bullets with the potential for both injury and even death upon landing in the vicinity.

#### Travellers with physical disabilities

Since entering the European Union, there have been efforts to make access for the disabled easier. However, a combination of factors has made this far from comprehensive. The major factors are the topography of the island, the nature of its most important sites, and the economy. Many hotels and other types of accommodations are in historic buildings, without elevators and often with many stairs to various facilities. This is especially true in small villages, and in the Old Town sections of cities. Getting into most public establishments (and to the toilet, once you're in there) usually means stairs.
Historic sites like the ancient ruins of Knossos will be very difficult to fully explore for wheelchair users or those that have difficulty walking, although many of them (including Knossos) have significant sections that can be explored to create a rewarding experience. The Old Towns of cities (like Chania) and small mountain villages are hilly, often with steps from one area to another. Nonetheless, there are still places in most of these that can be explored. A person in a wheelchair or one with walking difficulties will not be able to see everything, but they can still see a rewarding amount of things.