# Helping Give Away Psychological Science/Helpful resources for themes in Squid Game

Squid Game 2 had 68 million viewers on its launch -- that is a lot of people who might benefit from resources organized by themes in each episode. Check out this resource built by a team supported in part by a WMF Rapid Grant after season 1! ~ More at HGAPS.org ~

## Squid Game--Mental Health Resources for Triggering Topics

Squid Game (Hangul: 오징어 게임, Romanization: Ojing-eo Geim) is a South Korean television drama created by Hwang Dong-hyuk for Netflix. Named after a common but often violent South Korean children’s game, Squid Game portrays 456 contestants, all of varying backgrounds but all facing deep financial turmoil, desperately trying to win the significant sum of cash held in a tank above the room in which they sleep. Early on, however, the contestants realize they have become involved not in a simple game, but rather in a battle for survival.
Quickly ascending to international fame, the show is popular for its high-stakes, action-packed plot, emotionally compelling moments, and complicated characters. However, the violence displayed and heavy topics covered are likely to leave many viewers rattled, and may even recall to mind personal traumas and negative emotions for some. Many potentially triggering topics, including but not limited to suicide, terminal illness, and physical violence, are portrayed in the drama. Unfortunately, the show does not follow up on the troubling topics shown with education regarding resources or support opportunities.
Passionate about promoting better, more accessible mental health support, our team, a subgroup of the group Helping Give Away Psychological Science (HGAPS), has worked to compile applicable resources to address the various triggering topics incorporated throughout the show. If you have viewed Squid Game or plan to view it in the future and feel affected by the themes included in the drama, please feel free to seek support and resources through the links compiled below.

## Season 1

Each episode block contains a list of a number of triggering topics displayed in the show. Please note that there may be many triggering topics that were not included on this page. Some themes recur throughout the series, and may therefore be listed in more than one episode. In such cases, the repeat-occurrences of a theme will not have content in the corresponding box, but instead the triggering topic itself will be linked so that you will be redirect to the information corresponding to the first instance.
Here's a link to a synopsis of the episodes (major spoilers!).

#### About the resources:

We prefer sites that are not trying to sell a good or service, and that do not have other conflicts of interest. We have added tags so that you can see what type of resource it is without clicking on it.
| Icon | Description |
| | .gov links go to pages hosted by government agencies. |
| | .org links to pages that are usually nonprofit organizations. |
| | .net links to pages that use the .net Internet domain. These originally were mostly technology companies, but now this is a widely used alternative to .com for commercial companies. |
| | links to Wikipedia or Wikiversity articles. |
| | .com links to pages built by groups with a commercial interest. Some of these are altruistic and well done. We had psychologists review these to see if the material seemed accurate, helpful, and balanced. |
| Korean logo for Squid Game. | English logo for Squid Game. |
The resources are organized two different ways. Use whichever is more convenient. One is a sortable table, listing more than 30 different topics, and showing which themes occur in each episode. The link goes to the episode section containing helpful resources. It may take some scrolling -- some episodes packed in more than ten different major themes! You can sort the table by each column, simply by clicking the triangles in the column name. The table may be the easiest way to see the range of topics shown in the series, as well as exploring resources.
The second format has an episode-by-episode structure. If people want to unpack all the themes covered in one installment, they are grouped together here.

## Table of psychological topics

Topic Breakdown Per Episode :
| Theme | Topic |
| Trauma | Trauma |
| Financial | Gambling Problems |
| Financial | Joblessness/Employment Difficulties |
| Financial | Financial Trouble |
| Physical | Physical Violence |
| Illness | Terminal Illness |
| Physical (or family) | Domestic Abuse |
| Physical | Physical Abuse |
| Witnessing | Gun Violence |
| Witnessing | Mass Casualty/Trauma |
| Financial | Financial Distress |
| Illness | Chronic Illness |
| Financial | Living Uninsured |
| Financial | Medical Expenses |
| Financial | Housing Instability |
| Separation/Loss | Foster Care/Orphanage |
| Separation/Loss | Separation from Family |
| Mental Health | Suicide |
| Separation/Loss | Divorce/Custody Issues |
| Financial | Food Insecurity |
| Misc darkness | Organ Trafficking |
| Witnessing | Mass Violence |
| Illness | Memory Impairment/Illness |
| Misc darkness | Discrimination |
| Misc darkness | Relational Abuse |
| Illness/Injury | Workplace Injury |
| Mental Health | Post Traumatic Stress Disorder (PTSD) |
| Misc darkness | Strike |
| Sexual Violence | Rape |
| Illness/Injury | Incontinence |
| Misc darkness | Acculturation Problems |
| Witnessing | Witnessing a Crime |
| Mental Health | Anxiety/Fear |
| Sexual Violence | Sexual Harassment/Assault |
| Sexual Violence | Workplace Sexual Harassment/Assault |
| Separation/Loss | Loss of a Friend |
| Separation/Loss | Resources for Children |
| Separation/Loss | Resources for Adults |
| Separation/Loss | Resources for Widows/Widowers |
| Mental Health | Depression |
| Financial | Homelessness/Destitution |
| Illness/Injury | Terminal Injury |
| Misc darkness | Being hunted down |
| Illness/Injury | Significant injury |
| Witnessing | Murder (stabbing) |
| Witnessing | Shooting |

### Episode 1 "Red Light, Green Light"

| Episode 1: | "Red Light, Green Light" (Mugunghwa Kkoch-i Pideon Nal 무궁화 꽃이 피던 날) |
| Joblessness/Employment Difficulties | USA Gov Unemployment Help USAGov provides resources for those who face employment difficulties to reach out and apply for unemployment benefits, worker’s compensation, and welfare for families. This website on their page compiles a list of helpful links and webpages depending on the individual’s needs and what situation they may be facing. Career OneStop - Unemployment Benefits Sponsored by the U.S. Department of Labor, CareerOneStop is a website dedicated to compiling resources for careers, education, and professional development. This specific page on their website allows users to find unemployment resources based on what state they live in. Dealing with Job Loss and Unemployment Stress This article from HelpGuide provides resources and practical, psychologically-backed tips for coping with the stress of unemployment and job loss. |
| Financial Trouble | Information on Debt and Mental Health This article from the UK Mental Health Foundation outlines how debt and financial difficulty can have an impact on people psychologically, and how mental health difficulties contribute to financial problems. It also provides information on how to get help for these issues. How To Get Out of Debt Tip sheet from the Federal Trade Commission about getting out of debt US Government Financial Assistance Database The link provided leads to a database which those who are undergoing financial hardship of many different forms can put in specific search criteria to find assistance specific to the state they live in as well as what they need financial assistance for (Loan Repayment, Tax Assistance, Living Assistance, Insurance, etc.) |
| Gambling Problems | National Problem Gambling Helpline Network (1-800-522-4700) Symptoms of problematic gambling Gambling Problem This article provides details on the signs and symptoms of gambling disorder, and it offers self-help tips and treatments. Treatment options This page provides a list of treatment options to help with gambling problems. Gamblers Anonymous Gamblers Anonymous is a 12-step recovery program for people with gambling addiction. |
| Physical Violence | Note: Physical Violence is an act that can ultimately affect anyone of any race, gender, sexual orientation, religion. Squid Game episode one sets the precedent for a multitude of physically violent acts that will continue to take place throughout the series. National Center for Victims of Crimes Phone: 1-202-467-8700 The National Center for Victims of Crime is a 35 year old nonprofit organization with a plan tailored to fit the needs of those who experience any type of physical violence and also for the families of those victims. National Center on Domestic Violence, Trauma & Mental Health Phone: 1-312-726-7020, ext. 2011 The National Center on Domestic Violence, Trauma & Mental Health provides training, support, and consultation to mental health professionals and policymakers in addition to resource education for the general population. UNC Hospital's Beacon Program UNC Hospital’s Beacon Program lists many resources on their website to aid those affected by all types of abuse. The link attached proivdes specific resources for those affected by child abuse. The Beacon Program provides comprehensive, coordinated care to the UNC System’s patients, families, and employees experiencing a variety of interpersonal abuse. |
| Terminal Illness | Cancer Care Cancer Care provides resources and expectations for advanced cancer patients, setting expectations, giving advice, and suggesting ways to spend valuable time. Coping with Grief This article, by Cancer Research UK, is directed to someone who has lost a loved one and overviews the stages of grief, different types of grief, and coping skills. Containing many facts and helpful statistics, this article gives insight to all sides of the situation, setting expectations for the future. Coping with anticipatory grief This website, aimed toward someone who has lost a loved one, focuses on the distinction between anticipatory grief (before someone dies) versus conventional grief (afterwards), utilizing many of the same coping strategies in a more tailored way. |
| Domestic Abuse | 911 Emergency Call If you are facing an emergent situation regarding domestic abuse, please call 911; it's one of the fastest ways to get help in an emergency situation. National Domestic Violence Hotline: Call 800-799-7233 or Text "START" to 88788 If you need immediate help and/or want to enquire specific information about domestic abuse, you can Call 800-799-7233 or Text "START" to 88788. There are professionals on domestic abuse to give you immediate help. Domestic Violence Civil Protection Orders (Document) This chart, provided by Commission on Domestic and Sexual Violence, entails state-by-state information about definition of domestic violence as well as legal rights for domestic violence victims. Forms of Domestic Violence This is a wiki page explaining different forms of domestic violence. |
| Physical Abuse | Call 911Where to Get Help for Physical Abuse This website lists immediate and additional helping resources for physical abuse victims. There are also resources for teenagers and underrepresented groups. |
| Gun Violence | Note: Gun violence can be emotionally taxing to not just those directly affected by loss, but by even community members and those from afar. Squid Game has a multitude of depictions of gun violence throughout the show, starting from episode 1. Call 1-866-SPEAK-UP to report threats of violence SCCAP/Resources for Dealing with a School Shooting A Wikiversity page on resources to deal with school shooting. Everytown Support Fund The Everytown Support Fund offers basic resources and information on their website to help victims and survivors of gun violence. Please note that the resources listed are not comprehensive and there may be other resources available to you in your community. |
| Mass Casualty/Trauma | National Center for PTSD This resource specifically provides aids for veterans dealing with PTSD, but also provides great resources for all individuals who face PTSD. This page specifically provides resources on what to expect when faced with mass violence and a virtual PTSD coach. Veterans Crisis Line: Call 1-800-273-8255 Press 1 (available 24/7) Chat live Text 838255 Call 911 if it is urgent - check Signs of Crisis What is a Mass Casualty Incident? A wiki page one the definition of mass casualty incident and helping resources. |
| Trauma | Helping Give Away Psychological Science/Coping with traumatic event Helping Give Away Psychological Science/draft:Coping with traumatic events Beruit 2020 Helpful Information During and After a Traumatic Event The American Academy of Experts in Traumatic Stress (AAETS) is made up of a committee of professionals who are dedicated to informing the public and providing resources about how to cope with trauma. In collaboration with the National Center for Crisis Management, this page provides detailed information on what to do during and after a traumatic event, including healthy ways to cope with traumatic stress. National Child Traumatic Stress Network The website gathers cumulative information about child trauma (definition, signs, risk factors etc.). It is updated to the latest events, including documents ‘Talking to Children About War’. |

### Episode 2 "Hell"

| Episode 2: | "Hell" (Ji-ok 지옥) |
| Financial Distress | Note: Financial Distress is a dilemma that both companies and individuals might confront. It is the core cause of ‘Squid Game’ and one of the motives that drive participants to perform violence, return the game, and struggle to win. The American Association for Marriage and Family Therapy (AAMFT) For families, couples encountering mental health issues, joblessness, and parenting problems resulting from financial stress. 1. Helps with job seeking, financial management, and mental health issues. 2. Useful LINKS attached at the bottom of the page. Financial distress severely influences family life, probably causing depression, alcohol/drug use, panic, etc. The website specifically helps families recognize distress and seek financial help. Downloadable Financial Forms and Worksheets For you to manage incomes and expenditures. Worksheets that help to manage budgets, measure debts, and set financial goals. Under ‘Other resources’, there are a bunch of useful docs and website addresses that help to make life more affordable. Financial Management Resources For anyone who needs financial managing resources. Click ‘LIFE EVENTS’ to find appropriate resources targeting specific issues. Click ‘TOOLS’ to access multiple calculators, budgeting worksheets, and checklists. Mymoney is a US government website consisting of cumulative finance-related resources that provide various aids to all groups of all ages. Apply for Student Financial Aid (FAFSA) This website provides comprehensive resources about finding financial aid for students. Unemployment Help Unemployment Help page under the USA government website, where we can find links to health coverage, compensation, temporal assistance, etc. |
| Chronic Illness | Chronic Diseases in America The CDC’s guide to prevention and resources for chronic illness. Includes statistics, study interventions, and funding guides. Chronic Disease Self-Management Programs This website includes programs that help with managing chronic illness, as well as facts on chronic diseases and recommendations for self-management. |
| Living Uninsured | See if You Are Eligible for Health Coverage HealthCare.Gov provides information on types of federal and state health insurance programs and helps a person see which program would work best for them. Also provides access to local resources so the person can seek assistance closer to them. Call 1-800-318-2596 (for questions on healthcare) Rural Health Clinic Program This program is designed to increase healthcare access to those living in rural communities, and it covers treatment from doctors and nurses. National Health Care for the Homeless Council This is a great resource that could help homeless or displaced individuals get health care coverage as it connects them to local services and helps provide them with potential coverage options. Cash pay out and out of pocket options For those who necessarily do not have the means to pay for health insurance, this resource can help people get the healthcare that they need without having to pay the extra costs that come with not having insurance. K health is essentially virtual urgent care, where you use an app that connects with a healthcare provider without the additional cost. Medicare Medicare is a federally sanctioned health insurance program that offers coverage for prescription medication, hospital visits, doctor’s visits, etc. It is for people who are 65 years or older and for those who are younger than 65 who have health conditions or disabilities. Facts about the Uninsured Population This website provides information on the uninsured population living in the US to educate more people on the implications of living uninsured. Health Insurance Coverage in the United States A wiki page on health insurance coverage in the U.S. |
| Medical Expenses | Extra Help with Medicare Prescription Drug Plan Costs "MeMedicare beneficiaries can qualify for Extra Help paying for their monthly premiums, annual deductibles, and co-payments related to Medicare prescription drug coverage. We estimate the Extra Help is worth about $5,100 per year. To qualify for Extra Help, you must be receiving Medicare and have limited resources and income.” Apply online, over the phone: 1-800-772-1213, request a paper application, or apply at your local Social Security Office. Health Well Foundation Health Well is an organization that provides financial assistance by assisting with copays, premiums, deductibles and out-of-pocket expenses when health insurance is not enough. Patient Access Network Foundation PAN Foundation helps underinsured individuals with diseases with out-of-pocket costs, allowing them to get the medications and treatments they need and advocating for improved access and affordability. National Association of Free and Charitable Clinics The National Association of Free & Charitable Clinics (NAFCC) focuses on connecting economically disadvantaged individuals to free and charitable clinics. NAFCC has a goal in mind of making healthcare more accessible to individuals based on location. CancerCare Co-Payment Assistance Program This program helps people with cancer overcome financial stress and treatment barriers by assisting them with co-payments for treatments. Medical Debt A wiki page on medical debt. |
| Housing Instability | Home Sharing Program for Single Mothers This is a homes sharing program designed to help single mothers connect and find a home to share together. This decreases the chance of housing instability and helps support single mothers in raising their children. Rural Housing Services This resource offers housing assistance to those in rural communities. They also help improve housing and essential community facilities through the offering of loans and grants. Habitat for Humanity This is a program where people with housing instability can apply to live in a home of another homeowner’s construction. For example a person will buy a home or construct a home for another person to live in. This is called sweat equity. Public Housing Agency Plan This provides information on housing instability along with a place where someone can apply for housing assistance. This resource specifically allows people to apply for an emergency housing voucher. Consumer Financial Protection Bureau This website allows people to find rental assistance in their area to help with housing costs. |
| Foster Care/Orphanage | Foster Parent Advice Line: +1 800-829-3777 Call the hotline to get advice with issues such as navigating the foster care system, probate court and legal guardianship, understanding child development. How to Help a Younger Sibling in Foster Care This website provides information about requirements, guidelines and assistance hotline for older siblings/relatives who wish to foster or adopt younger siblings or relatives. National Foster Parent Association This program provides foster families with opportunities for advocacy, networking, and education. Resources include adoption information, foster parents training and education, etc. Family Law Self-Help Center This is a self-help center for foster parents to access common Q&A about legal issues regarding custody and child support. Foster care in the US A wiki page on foster care system in the U.S. |
| Separation from Family | How to Help a Friend with Separation Anxiety Call: 877-782-7659 The Recovery Village is a website focused on providing resources for a wide variety of mental health concerns, including separation anxiety. This particular article on their website lists ways to help a friend who is facing separation anxiety as well as methods to cope with it. Support During Separation & Divorce 🇦🇺 This site provides support for parents after a separation or divorce, including how to help children in various age groups facing the same conflicts. This resource provides support for single parents, children living in two separate homes, teenagers, and conflict management between parents. |
| Suicide | National Suicide Prevention Lifeline: Call 1-800-273-8255 This is a national network of local crisis centers that provides 24/7 and free online support. Crisis Textline Text HOME to 741741 Connects people who need online counseling with a crisis counselor. 988 Suicide & Crisis Lifeline National network of local crisis centers in the US that provide free and confidential support to people in suicidal crisis or emotional distress at any time. Wikipeadia pages on suicide help resources: Risk Factors of Suicide Suicide Prevention Suicide Interventions Suicide Risk Assessment Support Organizations |
| Divorce/Custody Issues | Divorce Care This is an organization that offers divorce recovery and support services that help people heal from the pain of divorce. Children in Divorce This website provides tips to communicate with kids about divorce and ways to work with experts to help kids cope with parents’ divorce. State Divorce Resource Directory Click the link to the directory that provides access to state-specific divorce laws and guidelines, along with divorce lawyers in the surrounding area. Forms of Domestic Violence Children's Rights Alimony in Different Countries |

### Episode 3 "The Man with the Umbrella"

| Episode 3: | "The Man with the Umbrella" (Usan-eul Sseun Namja 우산을 쓴 남자) |
| Physical Violence | Note: Physical Violence is an act that can ultimately affect anyone of any race, gender, sexual orientation, religion. Squid Game episode one sets the precedent for a multitude of physically violent acts that will continue to take place throughout the series. |
| Gun Violence | Note: Gun violence can be emotionally taxing to not just those directly affected by loss, but by even community members and those from afar. Squid Game has a multitude of depictions of gun violence throughout the show, starting from episode 1. Call 1-866-SPEAK-UP to report threats of violence SCCAP/Resources for Dealing with a School Shooting A Wikiversity page on resources to deal with school shooting. Everytown Support Fund The Everytown Support Fund offers basic resources and information on their website to help victims and survivors of gun violence. Please note that the resources listed are not comprehensive and there may be other resources available to you in your community. |
| Trauma | Helping Give Away Psychological Science/Coping with traumatic event Helping Give Away Psychological Science/draft:Coping with traumatic events Beruit 2020 Helpful Information During and After a Traumatic Event The American Academy of Experts in Traumatic Stress (AAETS) is made up of a committee of professionals who are dedicated to informing the public and providing resources about how to cope with trauma. In collaboration with the National Center for Crisis Management, this page provides detailed information on what to do during and after a traumatic event, including healthy ways to cope with traumatic stress. National Child Traumatic Stress Network The website gathers cumulative information about child trauma (definition, signs, risk factors etc.). It is updated to the latest events, including documents ‘Talking to Children About War’. |

### Episode 4 "Stick to the Team"

| Episode 4: | "Stick to the Team" (Jjollyeodo Pyeonmeokgi쫄려도 편먹기) |
| Food Insecurity | Food security Wiki page for food security definition. Food Distribution Programs Map (click on state for more programs) Provide a list of programs on food and nutrition services by state. Supplemental Nutrition Assistance Program (SNAP) SNAP provides nutrition benefits to add to the food budget of families in need so they can buy healthy food and move towards being self-sufficient. Special Supplemental Nutrition Program for Women, Infants, and Children (WIC) “The Special Supplemental Nutrition Program for Women, Infants, and Children (WIC) provides federal grants to states for supplemental foods, health care referrals, and nutrition education for low-income pregnant, breastfeeding, and non-breastfeeding postpartum women, and to infants and children up to age 5 who are found to be at nutritional risk.” Senior Farmers' Market Nutrition Program This program provides low-income seniors with access to locally grown fruits, vegetables, honey and herbs. 8 Ways to Help People Who are Food Insecure United Way of Central Florida's tips for mutual aid and helping people who are food insecure. |
| Organ Trafficking | National Human Trafficking Hotline Instant Help Number: 1-800-373-7888 or Text: 233733 An organization for those who have been a survivor of human trafficking to seek out support or a way to alert authorities of a potential trafficking situation. It is also a useful source if you want to learn more about the signs of trafficking and the story of the victims. Trust Fund for Victims of Trafficking in Persons Background on organ trafficking in the global context. Links to United Nations Trust Fund webpage provides the latest news on organ trafficking and fundraising events. United Nations Voluntary |
| Mass Violence | The Impact of Disaster and Mass Violence Events on Mental Health This article from the US Department of Veterans Affairs details information about survivors’ reactions to disasters and mass violence events, and it distinguishes the pathology of PTSD (post-traumatic stress disorder) from an expected reaction to such traumas. Incidents of mass violence This article from the Substance Abuse and Mental Health Services Administration describes common reactions to incidents of mass violence and how to get help for those experiencing distress due to these events. |
| Memory Impairment/Illness | Heathline article on memory loss Learn about causes and coping skills of memory loss. The Alzheimer’s Research and Prevention Foundation Memory Quiz Visit this website for a quiz to quickly assess the degree of memory loss (*should not be considered diagnostic). The Alzheimer Association Visit this website or call 1-800-272-3900 if you need dementia services and support groups for memory loss due to Alzheimer disease. |
| Discrimination | Caste discrimination in the United States Overview of caste discrimination and social hirearchy in the US. Economic Discrimination Workplace Racial/Color Discrimination (U.S. Equal Employment Opportunity Commission) In-depth facts about race/color discrimination in the workforce, gives informations about Title VII of the Civil Rights Act of 1964 (Act which protects people from being discriminated because of gender, religion, sexuality, race, or color of their skin) and includes examples of how Title VII can protect people from being discriminated in workplace settings. Migrant Worker Rights and Combating Migrant Worker Discrimination Resources from the U.S. Department of Labor describing the rights afforded to migrant workers. USF Discrimination and Racism Resources List of resources compiled by the University of San Francisco. |
| Relational Abuse | National Dating Abuse Helpline: 1-866-331-9474 If you need immediate help and/or want to enquire specific information about relational abuse, you can call this hotline. There are professionals on relational abuse to help you immediately. Abusive Relationships (TeensHealth) This provides information on definitions/signs of abusive relationships, tips for getting out of an abusive relationship, and how to deal with the mental and emotional struggles. |
| Workplace Injury | Workers’ Injury Law & Advocacy Group (WILG) A national non-profit membership organization dedicated to help workers and their families who suffer the consequences of work-related injuries or occupational illnesses and who need expert legal assistance to obtain medical care and other relief under workers’ compensation programs. OSHA Worker Rights and Protections Visit website or call 1-800-321-6742 about health and safety issues at work. The website provides good information on worker’s rights such as how to file a claim and get compensated in the event of a work-related injury. Workplace Injuries Report and Benefits Resource Guide Direct and intensive guide to workplace injury, such as benefits and compensation that a worker could receive for work-related injuries. This resource also lists out recent statistics on workplace injuries since the onset of the pandemic. |

### Episode 5 "A Fair World"

| Episode 5: | "A Fair World" (Pyeongdeung-han Sesang 평등한 세상) |
| Post Traumatic Stress Disorder (PTSD) | Post-traumatic stress disorder Wiki page that provides a comprehensive overview of PTSD National Center for PTSD If you are searching for governmental assistance and/or therapy for PTSD, you can visit this website or call 1-800-273-8255. Clinical Partner online PTSD test You can take this quick online test to identify if you experience common signs of PTSD. However, this test should not be considered diagnostic, speaking with a professional is encouraged. Helping Someone with PTSD by HelpGuide This is a solid article providing tips for helping family members or friends of patients with PTSD. |
| Strike | NLRA and the Right to Strike The page NLRA and the Right to Strike outlines when it is and is not illegal for workers to strike, with a translation of the page available in Spanish. This is the official site for the National Labor Relations Board, a group consisting of professionals that provide information about the laws and regulations surrounding labor in the United States. The American Federation of Labor and Congress of Industrial Organizations (AFL-CIO) An organization that provides resources for joining or establishing a labor union. It provides information on strikes across the country and how to become involved in them. |
| Rape | Rape Crisis Center RAINN National Sexual Assault Hotline Crisis support service for sexual assault and harassment in the US. National Sexual Violence Resource Center (NSRVC) This website offers an easy-to-navigate directory of resources for victims of sexual violence, providing support organizations that can be filtered by organization type or location. |
| Incontinence | Note: Incontinence is a symptom of advanced Alzheimer’s. Urinary Incontinence in Older Adults (National Institute on Aging) Article about types of incontinence in older adults and medical treatments. National Association for Continence An organization that provides resources for elderly adults with incontinence and information about the medical conditions that involve incontinence. Alzheimer’s Association Visit this website or call 1-800-272-3900 for online support groups and resources for diagnosing and treating Alzheimer’s disease. |

### Episode 6 "Gganbu"

| Episode 6: | "Gganbu" (Kkanbu 깐부) |
| Acculturation Problems | What is acculturation? Wiki page on acculturation definition. Interactive acculturation Wiki page on interactive acculturation. Joy Mental Fitness A therapy site provides information about the definition, categories, and symptoms of acculturation. You can also schedule a teletherapy for acculturation in the website |
| Witnessing a Crime | Victim Connect Resource Center Visit the website or call 1-855-4-VICTIM (1-855-484-2846) This is a nonprofit organization dedicated to looking out for victims’ rights and aiding witnesses of victims. This page outlines a comprehensive list of ways to address grief and organizations to reach out to after a homicide. Private Facebook Groups - Compassionate Friends A list of private Facebook groups offered by Compassionate Friends, where bereaved people (especially parents, siblings, friends) can find support. |

### Episode 7 "VIPS"

| Episode 7: | "VIPS" |
| Suicide | National Suicide Prevention Lifeline: Call 1-800-273-8255 This is a national network of local crisis centers that provides 24/7 and free online support. Crisis Textline Text HOME to 741741 Connects people who need online counseling with a crisis counselor. Call 911 See above (Ep 2: Suicide) |
| Anxiety/Fear | Anxiety Disorders on the Nation Institute of Mental Health This page provides a brief introduction, symptoms, and treatments, together with comprehensive resources and brochures about Anxiety Disorders. SAMHSA’s National Helpline Anxiety Helpline: 1-800-662-HELP (4357) (in English and Spanish) SAMHSA’s National Helpline for anxiety, substance use, and other mental health disorders is a 24/7 confidential resource for individuals facing anxiety and fear. SAMHSA provides callers with access to treatment, support groups, and local organizations for easy-access. Note: The helpline does not provide counseling, it is mainly an information center that can transfer people to appropriate state or local services. 435748 (HELP4U) – Treatment Referrals via Text Message | SAMHSA Text your 5-digit ZIP Code to 435748 (HELP4U) (only in English). Reply STOP to cancel or HELP to reach an information specialist. This is a text option provided by the SAMHSA’s national helpline |
| Sexual Harassment/Assault | National Sexual Assault Hotline: Call 1-800-656-4673 If you need immediate help for sexual assault/rape attempt, please call 1-800-656-4673. RAINN (Rape, Abuse, and Incest National Network) The nation’s largest anti-sexual violence organization. The organization works with local sexual assault service providers and carries out programs to prevent sexual violence, help victims, and ensure that perpetrators are brought to justice. National Sexual Violence Resource Center (NSVRC) The NSVRC’s Mission is to provide leadership in preventing and responding to sexual violence through collaboration, sharing and creating resources, and promoting research. End the Backlog An article by End the Backlog that discusses the Rapekit backlog in addition to providing education on what rapekits are, how to report a rape, and to get involved in the organization. |
| Workplace Sexual Harassment/Assault | Sexual Harassment and Assault At Work by Institute for Women’s Policy Research This article is an overview about what qualifies as sexual harassment, when it occurs in the workplace, and what to do when it occurs. The US Equal Employment Opportunity Commission (EEOC) This page contains the legal definition of harassment and explains what groups are included as protected against harassment under the law. Call 1-800-669-4000 to report an incident of workplace harassment Resources to Fight Harassment in the Workplace by Project WHEN This article offers resources for both employers and employees on the topics of workplace harassment, including sexual harassment. You can also find information on how to prevent and report harassment. |

### Episode 8 "Front Man"

| Episode 8: | "Front Man" (Peuronteumaen 프론트맨) |
| Physical Violence | Note: Physical Violence is an act that can ultimately affect anyone of any race, gender, sexual orientation, religion. Squid Game episode one sets the precedent for a multitude of physically violent acts that will continue to take place throughout the series. |
| Gun Violence | Note: Gun violence can be emotionally taxing to not just those directly affected by loss, but by even community members and those from afar. Squid Game has a multitude of depictions of gun violence throughout the show, starting from episode 1. Call 1-866-SPEAK-UP to report threats of violence SCCAP/Resources for Dealing with a School Shooting A Wikiversity page on resources to deal with school shooting. Everytown Support Fund The Everytown Support Fund offers basic resources and information on their website to help victims and survivors of gun violence. Please note that the resources listed are not comprehensive and there may be other resources available to you in your community. |
| Trauma | Helping Give Away Psychological Science/Coping with traumatic event Helping Give Away Psychological Science/draft:Coping with traumatic events Beruit 2020 Helpful Information During and After a Traumatic Event The American Academy of Experts in Traumatic Stress (AAETS) is made up of a committee of professionals who are dedicated to informing the public and providing resources about how to cope with trauma. In collaboration with the National Center for Crisis Management, this page provides detailed information on what to do during and after a traumatic event, including healthy ways to cope with traumatic stress. National Child Traumatic Stress Network The website gathers cumulative information about child trauma (definition, signs, risk factors etc.). It is updated to the latest events, including documents ‘Talking to Children About War’. |

### Episode 9 "One Lucky Day"

| Episode 9: | "One Lucky Day" (Unsu Joeun Nal 운수 좋은 날) |
| Loss of a Friend | Disenfranchised Grief: When No One Seems to Understand Your Loss by Healthline An article focusing specifically on dealing with bereavement of a close friend. Coping With Grief by News In Health This article discussed methods to relieve complicated griefs triggered by bereavement. It pointed out the importance of a customized therapy system targeting the complicated grief. Meanwhile, the article encourages addressing the ‘prospect of death before the loss happens’. 7 Cups website on coping with grief 7 Cups website is the world's largest emotional support system Q & A page for grief Q & A page for “How do you (or have you) gotten past losing your best friend from childhood?” |
| Loss of a Family Member (For Children) | National Alliance for Children’s Grief This is a nonprofit organization whose goal is to raise awareness for children and adolescents who are grieving the death of a loved one while also informing a wider audience about these issues and providing resources to help them. Dougy Center: Grief Resources for Kids This organization utilizes a humanistic approach to understand and support children who are grieving a loved one. This specific page on their website provides several worksheets with engaging activities for kids to organize their thoughts and emotions towards grief. Helping Kids Grieves (Sesame Street in Communities) This resource provides several articles, activities, worksheets and videos for kids to use when grieving. |
| Loss of a Family Member (For Adults) | Grief Resources by Hospice & Community Care This webpage compiles a long list of videos, readings, caregiving suggestions, and general information about grief for adults and teens. After Talk Online platform where people can write messages to their lost ones to ease the silence of the loss. “It is a place of Comfort, Sharing and Insight for those who have experienced loss or are supporting a Loved One in Hospice Care.” |
| Loss of a Family Member (For Widows/Widowers) | National Widowers Organization This organization provides several resources and virtual support groups for men who are grieving. This website also provides a peer support program to connect with others who are going through similar experiences. Widowed Parents This website provides support for widowed parents and children who are experiencing the loss of a loved one. This resource also compiled several virtual and in-person support groups to connect with others. |
| Depression | American Psychiatric Association, What is Depression? A page from the website for the American Psychiatric Association that provides detailed information about the symptoms of depression. Mental Health America’s online test on depression A quick online test that helps people better understand their mental situations Unofficial test that cannot constitute a diagnosis. Healtline article on depression intervention: What to Do and What Not to Do National Suicide Prevention Lifeline: 1-800-273-8255 A national network of local crisis centers; they provide 24/7 and free online support and handle all situations related to suicide and emotional distress. National Alliance on Mental Health (NAMH) A nationwide mental health organization with affiliates narrowed down to towns. They provide mental health education programs and a help line; useful for people seeking mental health resources. |
| Homelessness/Destitution | 2-1-1 hotline (Call 2-1-1) Many states across the US have hotlines for individuals to call 2-1-1 if they are homeless or about to become homeless. Trained staff will help callers find shelter and other resources. National Alliance to End Homelessness This website provides phone numbers and other resources for people to access shelter/housing services, health care, and food if they are experiencing or at risk of experiencing homelessness. HUD Exchange HUD Exchange is a website run by the US Department of Housing and Urban Development that provides information and access to housing, food, health and safety resources, and job training for people experiencing or at risk for homelessness. |

## Season 2

Netflix has renewed the series for a second season, with no official release date yet. It is anticipated to release in late 2023 or early 2024.

## Accessing Mental Health Support

If you are struggling with your mental health, please do not hesitate to seek help. Below are some resources to help you find professional mental health support.

### Free Self Assessment

Helping Give Away Psychological Science (HGAPS.org) has made free online assessments you can use to check your anxiety, mood, or other concerns and get a free, confidential report and suggestions about where to do for more information or support. These combine some of the best of the free tools to let you check about some of the most common issues with one click. There are versions for teens, college students, and older adults here. If you've ever wondered whether focus struggles or restlessness might point to ADHD, you can also take a free ADHD self-assessment here to explore whether attention difficulties could be part of the picture.
Another free online assessments available at Mission Connection Healthcare.

### Ways to Find a Therapist

There are many different places to look for support. Below we provide some tips about places to look for a therapist, such as a psychologist, counselor, or other mental-health professional. We focus on ones that are from large organizations (increasing the chances that you may find someone near you, or who better matches what you hope to find in a provider), as well as not charging you to search them. It has become more possible and more common to do therapy by video ("teletherapy"). The rules about teletherapy are changing rapidly. If you want to read more about options with teletherapy, a detailed guide is here.
| Resource | Description |
| APA Psychologist Finder | This service provided by the American Psychological Association (APA) allows you to search for Psychologists in your area. You can also search for a Psychologist by their name or the name of their practice. Your search may yield: -the names of local Psychologists -whether or not they accept insurance as well as which types -whether or not they are currently accepting new patients -whether or not Telehealth is available -the address of their practice |
| Psychology Today Psychiatrist Finder | By typing in your zip code, you can search for psychiatrists in your area using Psychiatrist Finder. The search results will provide a list of psychiatrists and their phone number or website to contact. |
| Find a CBT Specialist | This ABCT Find-a-Therapist service gives you access to cognitive and behavioral therapists based on your zip code and selected filters. The goal of cognitive behavioral therapy is to recognize and change unhealthy patterns in thinking and behavior so develop personal strategies to deal with mental health difficulties. |
| Find a Psychodynamic Specialist | You can find psychodynamic therapists in your area through Psychology Today's service by searching with your city or zip code. Psychodynamic therapy focuses on the unconscious to understand the root of the psychology distress. |
| Find a Humanistic Specialist | Humanistic therapists in your city or area code can be easily found using this humanistic specialist finder. Humanistic specialists emphasizes developing a strong and healthy sense of self, your true feelings, and meaning to lead your most fulfilling life |

## Who Can Help Me?

When seeking mental health support, you may be overwhelmed by the numerous types of mental health professionals you can seek help from. Below are summaries of the primary types of professionals that may be offering mental health services in your area. Please note that availability, finances, or other factors may impact which professionals you can receive support from.
| Title | Description |
| Clinical Social Worker | Focus on the assessment, diagnosis, treatment, and prevention of mental illnesses and emotional distress Licensed or certified at the clinical level in the state of practice Work in areas like private practices, hospitals, community mental health, primary care, and agencies Advocate for client rights and strong therapeutic connection between client and practitioner |
| Mental Health Counselor | Assesses and treats mental and emotional health disorders, relationship issues, and life difficulties Provide support and guidance and offer coping strategies for the patient License: Must have earned a LMHC (Licensed Mental Health Counselor), LMSW (Licensed Master Social Worker), or LPC (Licensed Professional Counselor) |
| Psychologist (Clinical or Counseling) | Assess and treat mental, emotional, and behavioral disorders through observation, interviews, and psychological tests License: Must have received a doctoral degree in psychology; requirements vary by state of practice |
| Psychiatric Nurse Practitioner | Specially trained nurses that work in the mental health field Assess and diagnoses patients, study their medical history, and perform comprehensive mental health tests License: Must pass the PMHNP (Psychiatric-Mental Health Nurse Practitioner) board certification exam to obtain the PMHNP license |
| Psychiatrist | Medical doctors who specializes in mental health Assess, diagnose, and treat mental, emotional, and behavioral disorders License: Must be board-certified by the American Board of Psychiatry and Neurology (ABPN). Must be licensed as an MD (Doctor of Medicine) or OD (Optometrist) by the state in which they practice |

## See Also

This project was supported by a Rapid Grant from the Wikimedia Foundation. The funded proposal is here.
* 1 2 3 4 5 6 7 8 9 10 11 "Squid Game". Wikipedia. 2022-02-13. https://en.wikipedia.org/w/index.php?title=Squid_Game&oldid=1071609561.
* ↑ "Everything We Know So Far About Squid Game Season 2". TVGuide.com. Retrieved 2022-12-26.