# Nisargadatta Maharaj

Nisargadatta Maharaj (17 April 1897 – 8 September 1981) was a spiritual teacher of nonduality, who lived and taught in Bombay, India. He was very much admired for his direct and informal teaching. He is most famous for the work I Am That.

## Quotes
### Attention

* "Do not undervalue attention. It means interest and also love. To know, to do, to discover, or to create you must give your heart to it – which means attention. All the blessings flow from it."

### Awareness and consciousness

* Awareness is primordial; it is the original state, beginning-less, endless, uncaused, unsupported, without parts, without change. Consciousness is on contact, a reflection against a surface, a state of duality. There can be no consciousness without awareness, but there can be awareness without consciousness, as in deep sleep. Awareness is absolute, consciousness is relative to its content; consciousness is always of something. (…).
* "(…) In reality there is only consciousness. All life is conscious, all consciousness alive."
* "Whenever a form is infused with life (prana), consciousness (chetana) appears by reflection of awareness in matter."
* "One thing is quite clear to me; all that is, lives and moves and has its being in consciousness and I am in and beyond that consciousness. (…)"
* "(…) This must be well grasped; the world hangs on the thread of consciousness, no consciousness, no world."

### Beauty

* "God is not only true and good, he is also beautiful (satyam-shivam-sundaram). He creates beauty – for the joy of it. (…) God does not aim at beauty – whatever he does is beautiful. Would you say that a flower is trying to be beautiful? It is beautiful by its very nature. Similarly God is perfection itself, not an effort at perfection. (…) whatever is perceived blissfully is beautiful. Bliss is the essence of beauty."

### Bliss and happiness

* "Be fully aware of your own being and you will be in bliss consciously. Because you take your mind off yourself and make it dwell on what you are not, you lose your sense of well-being, of being well. (…) True happiness is spontaneous and effortless. (..)"
* (The gnani) "(…) tastes of the pure, uncaused, undiluted bliss. He is happy and fully aware that happiness is his very nature and that he need not do anything, nor strive for anything to secure it. It follows him, more real than the body, nearer than the mind itself. (…)."
* "As he (the gnani) gets older he grows more and more happy and peaceful. After all, he is going home. Like a traveller nearing his destination and collecting his luggage, he leaves the train without regret. (…) The mist of bodily existence is lifting – the burden of the body is growing less from day to day. (…) Every sensation is contemplated in perfect equanimity. There is no desire for it, nor refusal. It is as it is and he looks at it with a smile of affectionate detachment. (…) He is alone, but he is all. He is not even a being. He is the beingness of all beings. (…)."

### Body

* (…) All you need is to get rid of the tendency to define yourself. All definitions apply to your body only and its expressions. Once this obsession with the body goes, you will revert to your natural state, spontaneously and effortlessly. (…)
* "(...) Bodies are born and bodies die, but what is it to me? Bodies come and bodies go in consciousness and consciousness itself has its roots in me. I am life and mine are mind and body."
* "There is nothing wrong in the idea of a body, nor even in the idea ‘I am the body.’ But limiting oneself to one body only is a mistake. In reality all existence, every form, is my own, within my consciousness. (…)."
* "(…)The body-mind is like a room. It is there, but I need not live in it all the time."
* "(…) As it is natural for the incense stick to burn out, so it is natural for the body to die. Really, it is a matter of very little importance. What matters is that I am neither the body nor the mind. I am."

### Change

* "Surely you can change your world if you work at it. (…) a world of which you are the only source and ground is fully within your power to change. What is created can always be dissolved and re-created. All will happen as you want it, provided you really want it. (…)"
* "When you are free of the world, you can do something about it. As long as you are a prisoner of it, you are helpless to change it. On the contrary, whatever you do will aggravate the situation."
* "(…) if you can change yourself you will find that no other change is needed. To change the picture you merely change the film, you do not attack the cinema screen! (…) Clarify your mind, purify your heart, sanctify your life – this is the quickest way to a change of your world."

### Clean, well-ordered life

* "(…) Devotion to your goal makes you live a clean and orderly life, given to search for truth and to helping people, and realization makes noble virtue easy and spontaneous, by removing for good the obstacles in the shape of desires and fears and wrong ideas."
* "The entire purpose of a clean and well-ordered life is to liberate man from the thralldom of chaos and the burden of sorrow. (…) What is wrong with a life which is free from problems? Personality is merely a reflection of the real. (…) Once you realize that the person is merely a shadow of the reality, but not reality itself, you cease to fret and worry. You agree to be guided from within and life becomes a journey into the unknown."

### Courage

* "(…) I live on courage. Courage is my essence, which is love of life. I am free of memories and anticipations, unconcerned with what I am and what I am not. (…) I have the courage to be as nothing and to see the world as it is: nothing. It sounds simply, just try it!"
* "The gnani is afraid of nothing. But he pities the man who is afraid. After all, to be born, to live and to die is natural. To be afraid is not. (…)."

### Death

* "And what is death? It is the change in the living process of a particular body. Integration ends and disintegration sets in. (…) In death only the body dies. Life does not, consciousness does not, reality does not. And the life is never so alive as after death."
* "(…) Can there be renewal without death? Even the darkness of sleep is refreshing and rejuvenating. Without death we would have been bogged for ever in eternal senility. (…) When life and death are seen as essential to each other, as two aspects of one being, that is immortality. (...).
* "(...) To be a living being is not the ultimate state; there is something beyond, much more wonderful, which is neither being nor not-being, neither living nor not-living. It is a state of pure awareness, beyond limitations of space and time. Once the illusion that the mind-body is oneself is abandoned, death loses its terror, it becomes a part of living."
* "People are afraid to die, because they do not know what is death. The gnani has died before his death, he saw that there was nothing to be afraid of. The moment you know your real being, you are afraid of nothing. Death gives freedom and power. (…) The happiness of being absolutely free is beyond description. (…)."
* "I shall tell you how my Guru’s Guru died. After announcing that his end was nearing, he stopped eating, without changing the routine of his daily life. On the eleventh day, at prayer time he was singing and clapping vigorously and suddenly died! Just like that, between two movements, like a blown out candle. Everybody dies as he lives. I am not afraid of death, because I am not afraid of life. I live a happy life and shall die a happy death. Misery is to be born, not to die. All depends how you look at it."

### Desire and fear

* "Desire is the memory of pleasure and fear is the memory of pain. Both make the mind restless. (...)"
* "The state of craving for anything blocks all deeper experience. Nothing of value can happen to a mind which knows exactly what it wants. For nothing the mind can visualize and want is of much value."
* "Want the best. The highest happiness, the greatest freedom. Desirelessness is the highest bliss. (…) Only God’s energy is infinite – because he wants nothing for Himself. Be like Him and all your desires will be fulfilled. The higher your aims and vaster desires, the more energy you will have for their fulfillment. Desire the good of all and the universe will work for you. But if you want your own pleasure, you must earn it the hard way. (...)."
* "My experience is that everything is bliss. But the desire for bliss creates pain. Thus bliss becomes the seed of pain. The entire universe of pain is born of desire. Give up the desire for pleasure and you will not even know what is pain. (…) for the sake of pleasure you are committing many sins. And the fruits of sin are suffering and death."
* "Your mind projects a structure and you identify yourself with it. It is in the nature of desire to prompt the mind to create a world for its fulfillment. Even a small desire can start a long line of action; what about a strong desire? Desire can produce a universe; its powers are miraculous. Just as a small matchstick can set a huge forest on fire, so does a desire light the fires of manifestation. (…)"
* "(…) Desire what is worth desiring and desire it well. Just like you pick your way in a crowd, passing between people, so you find your way between events, without missing your general direction. It is easy, if you are earnest."
* "(…) To the Self the world is but a colourful show, which he enjoys as long as it lasts and forgets when it is over. Whatever happens on the stage makes him shudder in terror or roll with laughter, yet all the time he is aware that it is but a show. Without desire or fear he enjoys it, as it happens."

### Detachment

* "By all means attend to your duties. Action, in which you are not emotionally involved and which is beneficial and does not cause suffering will not bind you. You may be engaged in several directions and work with enormous zest, yet remain inwardly free and quiet, with a mirror-like mind, which reflects all, without being affected."
* "(…) Just like a deficiency disease is cured through the supply of the missing factor, so are the diseases of living cured by a good dose of intelligent detachment (viveka-vairagya)."

### Earnestness

* "You need both clarity and earnestness for self-knowledge. You need maturity of heart and mind, which comes through earnest application in daily life of whatever little you have understood. (...)."
* ¨Everything yields to earnestness.¨

### Existence

* "To exist means to be something, a thing, a feeling, a thought, an idea. All existence is particular. Only being is universal, in the sense that every being is compatible with every other being. Existences clash, being – never. Existence means becoming, change, birth and death, and birth again, while in being there is silent peace."

### Faith

* "Steady faith is stronger than destiny. Destiny is the result of causes, mostly accidental, and therefore loosely woven. Confidence and good hope will overcome it easily."

### Freedom

* "(...) one is always free. You are both conscious and free to be conscious. Nobody can take this away from you. (…)"
* "(...) Desiring a state of freedom from desire will not set you free. Nothing can set you free, because you are free. See yourself with desireless clarity, that is all."
* "(…) Freedom to do what one likes is really bondage, while being free to do what one must, what is right, is real freedom."
* "When I say I am free, I merely state a fact. If you are an adult, you are free from infancy. I am free from all description and identification. (…)."
* "The essence of slavery is to imagine yourself to be a process, to have past and future, to have history. In fact, we have no history, we are not a process, we do not develop, nor decay (…)."

### God

* "God is not running the world. (…) All happens by itself. You are asking the question and you are supplying the answer. And you know the answer when you ask the question. All is play in consciousness. All divisions are illusory. (...)"
* "When you see the world you see God. There is no seeing God, apart from the world. Beyond the world to see God is to be God. The light by which you see the world, which is God, is the tiny little spark: ‘I am,’ apparently so small, yet the first and the last in every act of knowing and loving."
* "All this is temporary, while I am dealing with the eternal. Gods and their universes come and go, avatars follow each other in endless succession, and in the end we are back at the source. I talk only of the timeless source of all gods with all their universes, past, present and future."
* "(...) Of what use is your arguing for or against God, when you just do not know who is God, and what are you talking about. (…)."
* "(…) make your world perfect, by all means. If you believe in God, work with Him. If you do not, become one. Either see the world as a play or work at it with all your might. (...)."
* "To me you are your own God. But if you think otherwise, think to the end. If there be God, then all is God’s and all is for the best. Welcome all that comes with a glad and thankful heart. And love all creatures. This too will take you to your Self."
* "God is only an idea in your mind. The fact is you. The only thing you know for sure is: ‘here and now I am.’ Remove the ’here and now’ the ‘I am’ remains, unassailable. (…). All I can say truly is: ‘I am,’ all else is inference (…). The sense ‘I am’ is the manifestation of a deeper cause, which you may call self, God, Reality or by any other name. (…)."

### Guru/Gnani

* "Your own self is your ultimate teacher (sadguru). The outer teacher (Guru) is merely a milestone. It is only your inner teacher, that will walk with you to the goal, for he is the goal."
* "That which sees all this, and the nothing too, is the inner teacher. He alone is, all else appears to be. He is your own self (swarupa), your hope and assurance of freedom, find him and cling to him and you will be saved and safe."
* "(…) Life itself is the Supreme Guru; be attentive to its lessons and obedient to its commands. (…)."
* "(...) Make your entire life an expression of your faith and love for your teacher – this is real dwelling with the Guru."
* "(…) All those who proclaim their own greatness and uniqueness are not gnanis. (…) Proclaiming oneself to be an omnipotent, omniscient and omnipotent deity is a clear sign of ignorance."

### 'I am'

* "'I am' itself is God. The seeking itself is God. In seeking you discover that you are neither the body nor the mind, and the love of the self in you is for the self in all. The two are one. The consciousness in you and the consciousness in me, apparently two, really one, seek unity and that is love."
* "I find that somehow, by shifting the focus of attention, I become the very thing I look at, and experience the kind of consciousness it has; I become the inner witness of the thing. I call this capacity of entering other focal points of consciousness, love; you may give it any name you like. Love says 'I am everything'. Wisdom says "I am nothing'. Between the two, my life flows. Since at any point of time and space I can be both the subject and the object of experience, I express it by saying that I am both, and neither, and beyond both."
* (...) In pure being consciousness arises; in consciousness the world appears and disappears. All there is is me, all there is is mine. Before all beginnings, after all endings – I am. All has its being in me, in the “I am,” which shines in every living being. (...).
* "(…) All kind of experience may come to you – remain unmoved in the knowledge that all perceivable is transient, and only ‘I am’ endures."
* "(...) When we are absorbed in other things, in the not-self, we forget the self. There is nothing unnatural about it. But, why forget the self through excess of attachment? Wisdom lies in never forgetting the self as the ever-present source of both the experiencer and his experience."

### Integrity

* "To remember what needs to be remembered is the secret of success. (…) What is supremely important is to be free from contradictions: the goal and the way must not be on different levels, life and light must not quarrel; behavior must not betray belief. Call it honesty, integrity, wholeness; you must not go back, undo, uproot, abandon the conquered ground. (…)"

### Inter-connectedness

* "(…) everything is inter-linked. And therefore everything has numberless causes. The entire universe contributes to the least thing. A thing is as it is because the world is as it is. (…)"

### Killing

* "If you look into living process closely, you will find cruelty everywhere, for life feeds on life. This is a fact, but it does not make you feel guilty of being alive. (…) From the animal point of view, being killed is not the worst form of dying; surely preferable to sickness and senile decay. The cruelty lies in the motive, not in the fact. Killing hurts the killer, not the killed."

### Liberation

* "Desire for embodied existence is the root-cause of trouble. (...) Desire leads to experience. Experience leads to discrimination, detachment, self-knowledge –liberation. And what is liberation after all? To know that you are beyond birth and death. By forgetting who you are and imagining yourself a mortal creature, you created so much trouble for yourself that you have to wake up, like from a bad dream. Enquiry also wakes you up. You need not wait for suffering; enquiry into happiness is better, for the mind is in harmony and peace."
* "Discard all traditional standards. Leave them to the hypocrites. Only what liberates you from desire and fear and wrong ideas is good. As long as you worry about sin and virtue you will have no peace. (…)"
* "(…) Theories are neither right nor wrong. They are attempts at explaining the inexplicable. It is not the theory that matters, but the way it is being tested. (…) Experiment with any theory you like – if you are truly earnest and honest, the attainment of reality will be yours. (…) It is the earnestness that liberates and not the theory."
* "(…) A liberated man is extremely law-abiding. But his laws are the laws of his real self, not of his society. These he observes, or breaks, according to circumstances and necessity. But he will never be fanciful and disorderly."
* "Don’t rely on your mind for liberation. It is the mind that brought you into bondage. Go beyond it altogether."

### Light

* "Your weakness is due to your conviction that you were born into the world. In reality the world is ever recreated in you and by you. See everything as emanating from the light which is the source of your own being. You will find that in that light there is love and infinite energy."

### Love

* "(...) To see myself in everybody and everybody in myself most certainly is love."
* "When the sense of distinction and separation is absent, you may call it love."

### Meditation

* "The primary purpose of meditation is to become conscious of, and familiar with, our inner life. The ultimate purpose is to reach the source of life and consciousness."
* "Meditation will help you to find your bonds, loosen them, untie them, and cast your moorings. When you are no longer attached to anything, you have done your share. The rest will be done for you. (…) By the same power that brought you so far, that prompted your heart to desire truth and your mind to seek it. It is the same power that keeps you alive. You may call it Life or the Supreme."

### Mind

* "(…) A weak mind cannot control its own projections. Be aware, therefore, of your mind and its projections. You cannot control what you do not know. On the other hand, knowledge gives power. In practice it is very simple. To control yourself – know yourself."
* "There is no chaos in the world, except the chaos which your mind creates. It is self-created in the sense that at its very centre is the false idea of oneself as a thing different and separate from other things. (...)."
* "(…) The problem is not yours – it is your mind’s only. Begin by disassociating yourself from your mind. Resolutely remind yourself that you are not the mind and that its problems are not yours. (…) Be conscious of yourself, watch your mind, give it your full attention. Don’t look for quick results; there may be none within your noticing. Unknown to you, your psyche will undergo a change, there will be more clarity in your thinking, charity in your feeling, purity in your behavior. You need not aim at these –you will witness the change all the same. For, what you are now is the result of inattention and what you become will be the fruit of attention."
* "(…) Is not meanness also a form of madness? And is not madness the misuse of the mind? Humanity’s problem lies in this misuse of the mind only. All the treasures of nature and spirit are open to man who will use his mind rightly. (…) Fear and greed cause the misuse of the mind. The right use of mind is in the service of love, of life, of truth, of beauty."
* "(…) there is no such thing as peace of mind. Mind means disturbance; restlessness itself is mind.(…) Examine closely and you will see that the mind is seething with thoughts. It may occasionally go blank, but it does it for a time and reverts to its usual restlessness. (...)."
* "(…) It is like taking food. All you can do is to bite off, chew and swallow. All else is unconscious and automatic. Listen, remember and understand – the mind is both the actor and the stage. All is of the mind and you are not the mind. (…)."
* "(…) Watch your mind, how it comes into being, how it operates. As you watch your mind, you discover your self as the watcher. When you stand motionless, only watching, you discover your self as the light behind the watcher. (…)."

### Nisarga Yoga

* "Meet your own self. Be with your own self, listen to it, obey it, cherish it, keep it in mind ceaselessly. You need no other guide. As long as your urge for truth affects your daily life, all is well with you. Live your life without hurting anybody. Harmlessness is a most powerful form of Yoga and will take you speedily to your goal. This is what I call nisarga yoga, the Natural Yoga. It is the art of living in peace and harmony, in friendliness and love. The fruit of it is happiness, uncaused and endless."

### Nothingness

* "(…) I am all and all is me. Being the world I am not afraid of the world. Being all, what am I to be afraid of? Water is not afraid of water, nor fire of fire. (…) It is attachment to a name and shape that breeds fear. I am not attached. I am nothing, and nothing is not afraid of no thing. On the contrary, everything is afraid of the Nothing, for when a thing touches Nothing, it becomes nothing. (…)"
* "(...) To be nothing, to have nothing, to keep nothing for oneself is the greatest gift, the highest generosity."

### Peace

* "What has been attained may be lost again. Only when you realize the true peace, the peace you have never lost, that peace will remain with you, for it was never away. Instead of searching for what you do not have, find out what it is that you have never lost? That which is there before the beginning and after the ending of everything; that to which there is no birth, nor death. (…)."

### Planning

* "(…) Those who make plans will be born to carry them out. Those who make no plans need not be born."

### Present moment

* "(…) There is something exceptional, unique, about the present event, which the previous, or the coming do not have. (…) What makes the present so different? Obviously, my presence. I am real for I am always now, in the present, and what is with me now shares in my reality.
* "When effort is needed, effort will appear. When effortlessness becomes essential, it will assert itself. You need not push life about. Just flow with it and give yourself completely to the task of the present moment, (…) Don’t be afraid, don’t resist, don’t delay. Be what you are. There is nothing to be afraid of. Trust and try. Experiment honestly. Give your real being a chance to shape your life. You will not regret."
* "(…) In the now you are both the movable and the immovable. (…). Overlook the movable and you will find yourself to be the ever-present, changeless reality, inexpressible, but solid like a rock."

### Purification

* "Purify yourself by a well-ordered and useful life. Watch over your thoughts, feelings, words and actions. This will clear your vision."

### Reality

* "(...) To take the world as real and one’s self as unreal is ignorance, the cause of sorrow. To know the self as the only reality and all else as temporal and transient is freedom, peace and joy. It is all very simple. Instead of seeing things as imagined, learn to see them as they are. When you can see everything as it is, you will also see yourself as you are. It is like cleansing a mirror. The same mirror that shows you the world as it is, will also show you your own face. The thought ‘I am’ is the polishing cloth. Use it."
* "That in which consciousness happens, the universal consciousness or mind, we call the ether of consciousness. All the objects of consciousness form the universe. What is beyond both, supporting both, is the supreme state, a state of utter stillness and silence. Whoever goes there, disappears. It is unreachable by words, or mind. You may call it God, or Parabrahman, or Supreme Reality, but these are names given by the mind. It is the nameless, contentless, effortless and spontaneous state, beyond being and not being."
* "(…) the supreme state (…) is entirely one and indivisible, a single solid block of reality. The only way of knowing it is to be it. The mind cannot reach it. To perceive it does not need the senses; to know it, does not need the mind."
* "There are the two – the person and the witness, the observer. When you see them as one, and go beyond, you are in the supreme state. It is not perceivable, because it is what makes perception possible. It is beyond being and not being. It is neither the mirror nor the image in the mirror. It is what is – the timeless reality, unbelievably hard and solid."
* "(…) as long as you cling to the idea that only what has name and shape exists, the Supreme will appear to you non-existing. When you understand that names and shapes are hollow shells without any content whatsoever, and what is real is nameless and formless, pure energy of life and light of consciousness, you will be at peace – immersed in the deep silence of reality."
* "The world and the mind are states of being. The supreme is not a state. It pervades all states, but it is not a state of something else. It is entirely uncaused, independent, complete in itself, beyond time and space, mind and matter. (…) it leaves no traces. There is nothing to recognize it by. It must be seen directly, by giving up all search for signs and approaches. When all names and forms have been given up, the real is with you. You need not seek it. Plurality and diversity are the play of the mind only. Reality is one."
* "Everything is subjective, but the real is objective. (…) It does not depend on memories and expectations, desires and fears, likes and dislikes. All is seen as it is. (…) It is solid, steady, changeless, beginningless and endless, ever new, ever fresh. (…) Desirelessness and fearlessness will take you there."
* "Reality can neither be proved nor disproved. Within the mind you cannot, beyond the mind you need not. In the real, the question ‘what is real?’ does not arise. (...)"
* "Everything happens all the time, but you must be ready for it. Readiness is ripeness. You do not see the real because your mind is not ready for it."
* "(...) Anything that implies a continuity, a sequence, a passing from stage to stage cannot be real. There is no progress in reality; it is final, perfect, unrelated."
* " (...) All you can do is to grasp the central point, that reality is not an event and does not happen and whatever happens, whatever comes and goes, is not reality. (…)."

### Sadhana - spiritual practice

* "In the case of a beginner the practice of Yoga is often deliberate and requires great determination. But those who are practicing sincerely for many years are intent on self-realization all the time, whether conscious of it or not. Unconscious sadhana is most effective, because it is spontaneous and steady."
* "(…) Spiritual practice is will asserted and re-asserted. Who has not daring will not accept the real even when offered. Unwillingness born out of fear is the only obstacle."

### Salvation

* "(…) Salvation is to see things as they are. (…)"

### Scriptures

* "Those who know only scriptures know nothing. To know is to be. I know what I am talking about; it is not from reading, or hearsay."

### Self-identification

* "If you seek reality you must set yourself free of all backgrounds, of all cultures, of all patterns of thinking and feeling. Even the idea of being man or woman, or even human should be discarded. The ocean of life contains all, not only humans. So, first of all abandon all self-identification, stop thinking of yourself as such-and-such or so-and-so, this or that. Abandon all self-concern, worry not about your welfare, material or spiritual, abandon every desire, gross or subtle, stop thinking of achievement of any kind. You are complete here and now, you need absolutely nothing."
* "You are confused, because you believe that you are in the world, not the world in you. Who came first – you or your parents? You imagine that you were born at a certain time and place, that you have a father and a mother, a body and a name. This is your sin and your calamity! (...)"
* "The source of consciousness cannot be the object in consciousness. To know the source is to be the source. When you realize that you are not the person, but the pure and calm witness, and that fearless awareness is your very being, you are the being. (…)"
* "As you are now, the personality is only an obstacle. Self-identification with the body may be good for an infant, but true growing up depends on getting the body out of the way. Normally, one should outgrow body-based desires early in life. (…)"
* "(…) You can help another by precept and example and, above all, by your being. You cannot give what you don’t have and you don’t have what you are not. You can only give what you are – and of that you can give limitlessly."
* "(…) Just know that you are above and beyond all things and thoughts. What you want to be, you are it already. (…) desire nothing, for you lack nothing. The very seeking prevents you from finding."

### Sex

* "All suffering is born of desire. True love is never frustrated. How can the sense of unity be frustrated? (…) Love is a state of being. Sex is energy. Love is wise, sex is blind. Once the true nature of love and sex is understood there will be no conflict or confusion."

### Silence

* "The talk is in your world. In mine – there is eternal silence. My silence sings, my emptiness is full. I lack nothing. You cannot know my world until you are there."

### Sin and virtue

* "(...) Sin and virtue refer to a person only. Without a sinful or virtuous person what is sin or virtue? At the level of the absolute there are no persons; the ocean of pure awareness is neither virtuous nor sinful. Sin and virtue are invariably relative."
* "Whatever you do against your better knowledge is sin. (…) Remembering your self is virtue, forgetting your self is sin. (…)"

### Suffering

* "(…) creation itself is rooted in ignorance; matter itself is ignorance. Not to know, and not to know that one does not know, is the cause of endless suffering."
* "(…) Pain and suffering are only the body and the mind screaming for attention. To go beyond the body you must be healthy; to go beyond the mind, you must have your mind in perfect order. (…)."
* "(…) Suffering is a call for enquiry, all pain needs investigation. Don’t be lazy to think."

### Truth and untruth

* "Truth is simple and open to all. Why do you complicate? Truth is loving and lovable. It includes all, accepts all, purifies all. It is untruth that is difficult and a source of trouble. It always wants, expects, demands. Being false, it is empty, always in search of confirmation and reassurance. It is afraid of and avoids enquiry. It identifies itself with any support, however weak and momentary. Whatever it gets, it loses and asks for more. (…)."
* "(...) A spark of truth can burn up a mountain of lies. (...)"

### Universal mind

* "Gandhi is dead, yet his mind pervades the earth. The thought of a gnani pervades humanity and works ceaselessly for good. Being anonymous, coming from within, it is more powerful and compelling. That is how the world improves-the inner aiding and blessing the outer. When gnani dies, he is no more, in the same sense in which a river is no more when it merges in the sea; the name, the shape, are no more, but the water remains and becomes one with the ocean. When a gnani joins the universal mind, all his goodness and wisdom become the heritage of humanity and uplift every human being."

### Will

* "(…) After all, what is will but steadiness of heart and mind. Given such steadfastness all can be achieved."
* "Whatever name you give it; will, or steady purpose, or onepointedness of the mind, you come back to earnestness, sincerity, honesty. (…) We are complex beings, at war within and without. We contradict ourselves all the time, undoing today the work of yesterday. No wonder we are stuck. A little of integrity would make a lot of difference."

### Work

* "(…) Work on, and the universe will work with you. After all the very idea of doing the right thing comes to you from the unknown. Leave it to the unknown as far as the results go, just go through the necessary movements. You are merely one of the links in the long chain of causation. Fundamentally, all happens in the mind only. When you work for something whole-heartedly and steadily, it happens, for it is the function of the mind to make things happen. (...)."

## Specific works

* Sri Maharaj Nisargadatta. (2005). I am That. Durham, NC: The Acorn Press. ISBN 0-89386-022-0.
* Sri Maharaj Nisargadatta. (1994). The Ultimate Medicine. Canada: Blue Dove Printing. {{ISBN 1-884997-09-0}}.

## Notes

* ↑ I am That, P.126.
* ↑ "I am That." P.29.
* ↑ "I am That." P.47.
* ↑ "I am That." P.65.
* ↑ "I am That." P.91-2.
* ↑ "I am That."
* ↑ "I am That." P.95.
* ↑ "I am That." P.96.
* ↑ I am That, P.179.
* ↑ I am That, P.180-1.
* ↑ "I am That." P.5.
* ↑ "I am That." P.93-4.
* ↑ I am That, P.136.
* ↑ I am That, P.153.
* ↑ I am That, P.184.
* ↑ "I am That." P.42
* ↑ "I am That." P.45.
* ↑ I am That, P.129.
* ↑ "I am That." P.31.
* ↑ "I am That.' P.33.
* ↑ "I am That." P.105.
* ↑ I am That, P.183.
* ↑ "I am That." P.12.
* ↑ "I am That." P.31.
* ↑ I am That, P.122.
* ↑ I am That, P.139.
* ↑ I am That, P.181.
* ↑ "I am That." P.8
* ↑ "I am That." P.49.
* ↑ "I am That." P.49-50.
* ↑ "I am That." P.82.
* ↑ "I am That." P.87.
* ↑ I am That, P.131.
* ↑ I am That, P.179.
* ↑ "I am That." P.50.
* ↑ I am That, P.116.
* ↑ I am That, P.124.
* ↑ "I am That." P.62-3.
* ↑ "I am That." P.76.
* ↑ "I am That." P.48.
* ↑ "I am That." P.69.
* ↑ I am That, P.114.
* ↑ I am That, P.152.
* ↑ I am That, P.189.
* ↑ "I am That." P.36.
* ↑ "I am That." P.61-2.
* ↑ I am That, P.123.
* ↑ I am That, P.152.
* ↑ I am That, P.156.
* ↑ I am That, P.178.
* ↑ I am That, P.199.
* ↑ "I am That." P.51.
* ↑ "I am That." P.51.
* ↑ I am That, P.131.
* ↑ I am That, P.132.
* ↑ I am That, P.193.
* ↑ "I Am That." P.70
* ↑ "I am That." P.15.
* ↑ "I am That." P.50.
* ↑ I am That, P.135.
* ↑ "I am That." P.12-3.
* ↑ "I am That." P.40.
* ↑ I am That, P.158.
* ↑ "I am That." P.68.
* ↑ "I am That." P.71
* ↑ I am That, P.118-9.
* ↑ I am That, P.157.
* ↑ I am That, P.206.
* ↑ I am That, P.197.
* ↑ "I am That." P.91.
* ↑ "I am That." P.109.
* ↑ "I am That." P.13.
* ↑ "I am That." P.54.
* ↑ I am That, P.121.
* ↑ I am That, P.121.
* ↑ I am That, P.125.
* ↑ I am That, P.128.
* ↑ I am That, P.142.
* ↑ I am That, P.156.
* ↑ I am That, P.188.
* ↑ I am That, P.173.
* ↑ "I am That." P.88.
* ↑ "I am That." P.107.
* ↑ I am That, P.144.
* ↑ I am That, P.177.
* ↑ "I am That." P.7.
* ↑ I am That, P.140.
* ↑ I am That, P.162.
* ↑ "I am That." P.27.
* ↑ "I am That." P.29.
* ↑ "I am That." P.35-6.
* ↑ "I am That." P.36.
* ↑ "I am That." P.36.
* ↑ "I am That." P.37.
* ↑ "I am That." P.38.
* ↑ "I am That." P.63.
* ↑ "I am That." P.94.
* ↑ I am That, P.161.
* ↑ I am That, P.188.
* ↑ I am That, P.190.
* ↑ "I am That." P.74.
* ↑ I am That, P.172.
* ↑ "I am That." P.83.
* ↑ "I am That." P.51.
* ↑ "I Am That." P.316
* ↑ "I am That." P.42
* ↑ "I am That." P.65.
* ↑ "I am That." P.98.
* ↑ I am That, P.145.
* ↑ I am That, P.185.
* ↑ "I am That." P.111.
* ↑ "I am That." P.80.
* ↑ "I am That." P.71.
* ↑ "I am That." P.72.
* ↑ I am That, P.116.
* ↑ I am That, P.130.
* ↑ I am That, P.204.
* ↑ "I am That." P.69.
* ↑ "I am That." P.100-1.
* ↑ "I am That." P.89.
* ↑ I am That, P.119.
* ↑ I am That, P.119.
* ↑ I am That, P.203.

## External links

Modern Hindu writers 19th century to date :
| Religious writers | Mirra Alfassa • Anirvan • Aurobindo • Chinmoy • Eknath Easwaran • Nisargadatta Maharaj • Ramana Maharshi • Maharishi Mahesh Yogi • Narayana Guru • Sister Nivedita • Srila Prabhupada • Chinmayananda Saraswati • Dayananda Saraswati • Sivananda • Ravi Shankar • Shraddhanand • Vivekananda • Yogananda |
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* Excerpts from Sri Nisargadatta Maharaj's I AM THAT
* Excerpts in Portuguese and English from Sri Nisargadatta Maharaj's I AM THAT
* Quotes from 'I am That', 'Seeds of consciousness', 'Prior to Consciousness', 'Ultimate Medicine', 'Consciouness and Absolute' and more..