OpenLLM-France/wikimedia huggingface dataset:
# Parkour/Basic Moves/Speed Vault

Quick navigation for Parkour Wikibook: 01. Introduction 02. Exercises 03. Basic Movements
04. Advanced Movements 05. Freerunning

## Steps

* What makes a speed vault fast is the ability to take off of one foot and make one big stride over the obstacle. Begin by running toward the obstacle. As you approach it you want to reach out and aim your hand to the furthest end of it. Some people prefer to take off of their front leg and use that as their guiding leg, others prefer to take off of their back leg and swing the front leg up. (Picture 1 and Picture 2)
* Throw your free arm up to guide your body over. Jump up sideways and swing your front leg over the top of the obstacle like you're jumping a long hurdle.(Picture 3)
* Spot your landing on the other side and let your momentum carry you over the obstacle. The hand that is placed on the obstacle is there to make sure your body gets enough height. You can gently release this hand once over.
Land on the ball of your front foot as if you had just taken a really long running stride. Bend your knee to absorb the impact and immediately stride forward with the other leg to continue running.
This vault should almost feel like a fast sideways jump or a really long stride. The hand you grasp the obstacle with should have to do very little work and just be there as a guide. (Picture 4)

## Variations

Sometimes a more controlled movement can be applied by bringing your free hand down behind you and grasping the obstacle. This motion should be used to change the direction of the body and add to a softer more stealthy landing. You can quickly stride into this movement just like a speed vault, but the exit becomes more compacted and can be very useful in tighter areas.
# Parkour/Basic Moves/Tic Tac

Quick navigation for Parkour Wikibook: 01. Introduction 02. Exercises 03. Basic Movements
04. Advanced Movements 05. Freerunning

## Steps

* Take in a breath through your nose as you take a stride into this motion. Bring one leg up to the surface you are performing the tic tac off of. Think of this first step as pushing off of the apparatus rather than kicking off.
* Let out a sharp and powerful breath through the mouth (it helps to make a "su" or "shu" sound to ensure that the breath comes from the abdomen) as you pounce off of the object. Twist your body out and upwards. Throw your arms in the direction you'd like to land and let your eyes guide you from there.

## Variations

Variations include wall running and just a tac.
First, the wall run is basically the same as the tic tac but is done with only one wall and more than two steps (not that it should be numbered).
To execute it run at a wall head on or at an angle, then with your non-preferred foot kick up the wall. Quickly place your preferred foot onto the wall and push off or in the same direction as the first kick. This allows you either to continue the wall run or finish it. if you find that your dominant foot goes on the wall first, and your dominant foot is the one closest to the wall, you may want to lean more away from the wall, to give you the best chance of having more than one step. You may want to also take quicker steps to prevent slipping.
The tac is were you simply kick off a wall at an angle to get over an object or gap. of course this is simple but effective and can be used in combination with vault, catleap, etc.
# Parkour/Basic Moves/Precision Jump

Quick navigation for Parkour Wikibook: 01. Introduction 02. Exercises 03. Basic Movements
04. Advanced Movements 05. Freerunning
A precision jump is essentially a jump from a one obstacle to another obstacle landing on your two feet. The word "precision" refers to the accuracy needed to land the jump, for example landing on a rail or bollard requires more precision than a large wall or rock.
The jump is usually performed from a stand-still position. Taking off with two legs and landing with two legs. Taking off from one leg (from a run up) is usually referred to as a "running precision".
When landing (either from a two footed or running take off) it is important that you land on the balls of your feet with your feet together and furthermore "stick" the jump meaning you do not fall forwards or backwards off of the obstacle. the larger distance/smaller the object you are landing on, then the better you are progressing.
When landing a precision jump many people stress the importance of the "90° rule" with an argument that if you bend your legs too much and sink down low into a crouched position, your knees can't and will not tolerate the impact, resulting in joint problems.
The 90° rule is a myth as if you are not strong enough to bend your legs more than 90° then you shouldn't be attempting the jump at all. Everyone can squat but not everyone is strong enough to do so when landing from a height. If you feel uncomfortable with a deep squatting motion then do not attempt any drop or precision jump that will force you into this position.
Having a strong and full range of motion in your legs, is vital when training Parkour, if you cannot go past 90° when landing without discomfort or feeling strong, then physical conditioning is needed to increase your capacity to withstand impact in the full range of motion.
Start with small, low level jumps. From this starting point and with regular practice you should get stronger and get more confidence with jumping and landing. This is transferable to other aspects of Parkour.
# Parkour/Basic Moves/Underbar

Quick navigation for Parkour Wikibook: 01. Introduction 02. Exercises 03. Basic Movements
04. Advanced Movements 05. Freerunning

## Steps

* Approaching the bar at a nice pace, focus on where your hands will be placed.
* Jump towards the gap in the two bars with your legs fully extended
* When your legs start to descend, grab the bar above your head
* Once your feet are through, plant them and allow your momentum to carry the rest of your body after them

## Variations

Another variation is a 360 underbar, but it is especially more useful in freerunning…
# Parkour/Basic Moves/Reverse Underbar
## How to execute

* Begin as you would a side vault, except with an overhand/underhand grip. Put the majority of your weight on the overhand hand. (Picture 1)
* Launch yourself upwards and begin rotating in the direction of the overhand hand. Swing your legs up to the side to clear over the railing. (Picture 2)
* Get your head around before your body completes rotating. (Picture 3)
* Release the underhand hand, so that your body can come fully around and finish rotating a full 360 degrees. Fixate your eyes on the ground in front of you and land on the balls of your feet with your knees bent. (Picture 4 andPicture 5)
# Parkour/Basic Moves/strides

To stride or "striding" is a form of parkour in which you walk or run with ling even steps.
# Parkour/Basic Moves/Reverse Vault

Quick navigation for Parkour Wikibook: 01. Introduction 02. Exercises 03. Basic Movements
04. Advanced Movements 05. Freerunning

## Steps

* Run towards the object.
* If you are going to the right of your hands, take off with your RIGHT foot, this makes you pass the object in reverse. It's also fine to take off with both feet, as long as you are basically backwards over the object.
* It is usually done with an overhand/underhand grip, or with one hand, but the grip is NOT the important part of the vault, it's the takeoff.

## Note

* Do not begin as you would a Speed Vault, as the Reverse Vault is a separate movement.
# Tuvalu

* No meter stamps are known from this adhesive-stamp issuing country, the former Ellice Islands.
# Uganda

* Uganda was a British colony until it gained independence in 1962. For several years after independence it’s postal affairs were managed communally with Kenya and Tanzania, and it used meter stamps inscribed with all three country names. Only a few postage meters were put into use with UGANDA alone as the country name. For stamps used before independence and for post-independence stamps inscribed KENYA, UGANDA and TANZANIA see EAST AFRICAN COMMUNITY. More stamp types than the two shown here are probably in use.
1. Neopost "Frankmaster" / "305" (MV). [$20]
    Frank with simulated perforation outer border and inner box surrounding value figure.
    Leaves at sides of value box.
    “POST/ PAID” centered at bottom.
    Spacing variable between TM and frank.
    M# with “N” prefix.
    TM: DC
    V/F: 00·00
2. National Cash Register (MV). [$150]
    Post Office stamp.
    Frameless design printed on orange-yellow labels, never directly to covers.
    Date at top above “UGANDA” underlined and curved with groups of three arcs at sides.
    Value figures in center and impression counter number at right.
    At bottom is ID letter “A” between arcs with “KAMPALA” at bottom.
    Only Meter “A” known.
    V/F: –00.00
# Turks & Caicos

* Meter stamps from this adhesive-stamp issuing country have not been seen or reported.
# Pinyin/Paris

Search Pinyin Paris
# Pinyin/Park

See also
# Pinyin/Parkinson's Disease

Search Pinyin disease
# Pinyin/Passenger

Search Pinyin passenger
A passenger is a person who is traveling in a vehicle and who is not driving it or working on it.
cherngkeh shih jiaotong gongjuh shahng d lvvkeh, dahn bushih jiahshiiyuarn huoh gongzuoh rernyuarn.
# Pinyin/Part
## Noun

* part: some but not all of a thing
** buhfehn: yixie err bushih quarnbuh
# Pinyin/Short-Range

See also
# Pinyin/Shoulder

See also
# Pinyin/Sichuan Cuisine

See also
# Pinyin/Short

See also
# Pinyin/Shut

See also
# Kannada/Grains

| Group | English Common name | Transliteration |
| Cereals & grains: | 1 Rice Akki ಅಕ್ಕಿ, (cooked Rice - ಅನ್ನ) 2 Poha/Beaten Rice avalakki ಅವಲಕ್ಕಿ 3 Puffed Rice manDakki, Mandalu ಮಂಡಕ್ಕಿ, ಮಂಡಾಳು 4 wheat Godhi ಗೋಧಿ 5 Semolina Rave ರವೇ 6 Finger Millet Raagi ರಾಗಿ 7 Jowar Jola ಜೋಳ 8 Corn Mekke Jola ಮೆಕ್ಕೆಜೋಳ 9 Barley Barley/jave godhi ಬಾರ್ಲಿ/ಜವೆ ಗೋಧಿ 10 Oats sadhak 11 Tapioca Root / Cassava Sabbakki ಸಬ್ಬಕ್ಕಿ 12 Flour Hittu ಹಿಟ್ಟು 13 Quinoa Varadakki ವರದಕ್ಕಿ 14 Foxtail Millet / Millet groats navane ನವಣೆ ಅಕ್ಕಿ |
| Lentils / Dhals / legumes :( whole beans are called Kaalu ಕಾಳು & split beans are calles Bele ಬೇಳೆ respectively.) | Bele & Kaalugalu | 1 Arhar or masoor Dhal or Toor Dal / Pigeon Pea Thogari Bele ತೊಗರಿ ಬೇಳೆ 2 Green Gram or Moong Dhal Hesaru Bele ಹೆಸರು ಕಾಳು 3 Black gram or Urud Dhal Uddina Bele ಉದ್ದಿನ ಬೇಳೆ 4 Bengal gram or Channa Dhal or Split Chickpea kadale Bele ಕಡಲೆ ಕಾಳು 4 Fried Bengal gram HurigaDale ಹುರಿಗಡಲೆ - 5 Horse gram Hurali kaaLu ಹುರಳಿ ಕಾಳು 6 Cow Peas Alsande kaaLu ಅಲ್ಸಂದೆ ಕಾಳು 7 Beans Hurali Kaayi ಹುರಳಿಕಾಯಿ 8 Peas Battani ಬಟಾಣಿ |
| misc | Salt Uppu..Kalluppu(crystal salt) & Pudiuppu(powdered salt) ಉಪ್ಪು Sugar sakkare ಸಕ್ಕರೆ Jaggery bella ಬೆಲ್ಲ |
| Spices : | Black Pepper Kari meNasu ಕರಿ ಮೆಣಸು Cardamom Elakki ಏಲಕ್ಕಿ Cinnamon chakke ಚಕ್ಕೆ Cloves lavanga ಲವಂಗ Cumin Seeds jeerige ಜೀರಿಗೆ Asafoetida iNgu ಇಂಗು Fenugreek menthya ಮೆಂತ್ಯ Bay Leaf palaav ele ಪಲಾವ್ ಎಲೆ Raisins oNa draakshi ಒಣ ದ್ರಾಕ್ಷಿ Tamarind huNase haNNu ಹುಣಸೆ ಹಣ್ಣು Mustard saasive ಸಾಸಿವೆ Poppy Seeds gasagase ಗಸಗಸೆ Flax Seeds agase beeja ಅಗಸೆ ಬೀಜ Tea Powder Chahapudi ಚಹಾಪುಡಿ Coffee Kaafee Pudi (powder) / Kaffee Beeja (Seeds) ಕಾಫಿ ಪುಡಿ / ಕಾಫಿ ಬೀಜ |
| Cooking-Oil seeds, other nuts & seeds : | 1 Coconut tenginakaayi ತೆಂಗಿನಕಾಯಿ Dry Coconut/Copra kobbari ಕೊಬ್ಬರಿ 2 Groundnut kaDalekaayi beeja ಕಡಲೆಕಾಯಿ ಬೀಜ 3 Cashewnut gODaMbi ಗೋಡಂಬಿ 4 Almond baadami ಬಾದಾಮಿ 5 Peanut Kadalekayi ಕಡಲೆಕಾಯಿ 6 Pickle Uppinakayi ಉಪ್ಪಿನಕಾಯಿ |
ಕಡಲೆ ಪಪ್ಪು
# Kannada/Noun

Noun: Naamavachakagalu or Hesarugalu. Ex: Manjunatha, Bengalooru, Karnataka.
# Kannada/Music
## Music

karnataka and Hindustani are the two major types of music, practiced in Karnataka
# Kannada/Foods

Traditional Kannada Dishes:-
| Pronunciation | Kannada |
| aalugaDDe bonDa | ಆಲುಗಡ್ಡೆ ಬೊಂಡ |
| baadusha | ಬಾದುಶ |
| bELe obbaTTu | ಬೇಳೆ ಒಬ್ಬಟ್ಟು |
| bisi bELe baath | ಬಿಸಿ ಬೇಳೆ ಬಾತ್ |
| chakkuli | ಚಕ್ಕುಲಿ |
| chirOTi | ಚಿರೋಟಿ |
| chitraanna | ಚಿತ್ರಾನ್ನ |
| Coffee | ಕಾಫಿ |
| daavaNagere beNNe dOse | ದಾವಣಗೆರೆ ಬೆಣ್ಣೆ ದೋಸೆ |
| damrOT | ದಮ್ರೋಟ್ |
| dhaaravaaDa pEDa | ಧಾರವಾಡ ಪೇಡ |
| hOLige | ಹೋಳಿಗೆ |
| iDli | ಇಡ್ಲಿ |
| kEsari baath | ಕೇಸರಿ ಬಾತ್ |
| khaara baath | ಖಾರ ಬಾತ್ |
| kobbari miTaayi | ಕೊಬ್ಬರಿ ಮಿಠಾಯಿ |
| kODubaLe | ಕೋಡುಬಳೆ |
| kOsambari | ಕೋಸಂಬರಿ |
| laaDu | ಲಾಡು |
| maddooru vaDe | ಮದ್ದೂರು ವಡೆ |
| majjigehuLi | ಮಜ್ಜಿಗೆಹುಳಿ |
| mangaLooru bajji | ಮಂಗಳೂರು ಬಜ್ಜಿ |
| masaale dOse | ಮಸಾಲೆ ದೋಸೆ |
| meNasinakaayui bajji | ಮೆಣಸಿನಕಾಯಿ ಬಜ್ಜಿ |
| mOsaru vaDe | ಮೊಸರು ವಡೆ |
| Mysooru pak | ಮೈಸೂರು ಪಾಕ |
| mysooru pak | ಮೈಸೂರು ಪಾಕ್ |
| nippaTTu | ನಿಪ್ಪಟ್ಟು |
| paayasa | ಪಾಯಸ |
| palya | ಪಲ್ಯ |
| pENi | ಪೇಣಿ |
| puLiyogare | ಪುಳಿಯೋಗರೆ |
| raagi roTTi | ರಾಗಿ ರೊಟ್ಟಿ |
| Tambli | ತಂಬ್ಳಿ |
| Tea | ಟೀ |
| uppittu | ಉಪ್ಪಿಟ್ಟು |
| vaDe | ವಡೆ |
| uppinakayi | ಉಪ್ಪಿನಕಾಯಿ |
# Kannada/Food and Drink
## ಆಹಾರ/Food

| Kannada | Transliteration | English |
| ಬೆಳಗ್ಗಿನ ಉಪಹಾರ | Belaggina Upahara | Morning Tiffin |
| ಮಸಾಲೆ ದೋಸೆ ಮತ್ತು ಚಟ್ನಿ/ಸಾಂಬಾರ್ | Masale Dose matthu chatni/sambar | Masala Dosa and chutney/sambar |
| ಚಪಾತಿ ಮತ್ತು ಚಟ್ನಿ/ಸಾಂಬಾರ್ | Chapathi matthu chatni | Chapathi and chutney |
| ಪೂರಿ ಮತ್ತು ಸಾಗೂ/ಚಟ್ನಿ | Poori matthu saagoo/chatni | Poori and saagoo/chutney |
| ಇಡ್ಲಿ ಮತ್ತು ಚಟ್ನಿ/ಸಾಂಬಾರ್ | Edli matthu chatni/sambar | Idli and chutney/sambar |
| ಉದ್ದಿನ ವಡೆ ಮತ್ತು ಚಟ್ನಿ/ಸಾಂಬಾರ್ | Uddina vade matthu chatni/sambar | Uddina vade and chutney/sambar |
| ಪಲಾವ್ | Palav | Pulav |
| ಚಿತ್ರಾನ್ನ | Chitranna | Lemon Rice |
| ಉಪ್ಪಿಟ್ಟು | Uppittu | Upma |
| ಬಿಸಿಬೇಳೆಬಾತ್ | Bisibelebath | Bisibelebath |
| ಶಾವಿಗೆ ಮತ್ತು ಚಟ್ನಿ | Shaavige matthu chutney | Noodles and chutney |
| ಗಂಜಿ | Ganji | Ganji |
| ಖಾರ ಬಾತ್ | Khara bath | Khara bath |
| ಚೌಚೌಬಾತ್ | Chou chou bath | Chow chow bath |
| ಮಧ್ಯಾನ್ಹದ ಭೋಜನ | Madhyanada Bhojana | Afternoon Meals |
| ಅನ್ನ ಹುಳಿ | Anna Huli | Rice and Sambar |
| ರಾಗಿ ಮುದ್ದೆ | Raagi Mudde | Raagi Balls |
| ಅನ್ನ ತಂಬುಳಿ | Anna Thambuli | Rice Thambuli |
| ಗಂಜಿ | Ganji | Ganji |
| ಪಲಾವ್ | Palav | Pulav |

## ಪಾನೀಯಗಳು /Drinks

| Kannada | Transliteration | English |
| ಆಪಲ್ ಶರಬತ್ತು | Apple Sharabatthu | Apple juice |
| ನಿಂಬೆಹಣ್ಣು ಶರಬತ್ತು | Nimbehannu Sharabatthu | Lemon juice |
| ಮಾವಿನಹಣ್ಣು ಶರಬತ್ತು | Maavinahannu Sharabatthu | Mango juice |
| ಕಲ್ಲಂಗಡಿ ಶರಬತ್ತು | Kallangadi Sharabatthu | Watermelon juice |
| ಅನಾನಸ್ ಶರಬತ್ತು | Ananas Sharabatthu | Pineapple juice |
| ಕಸ್ತೂರಿ ಶರಬತ್ತು | Kasthuri Sharabatthu | Muskmelon juice |
| ದ್ರಾಕ್ಷಿ ಶರಬತ್ತು | Drakshi Sharabatthu | Grape juice |
| ಮೂಸಂಬಿ ಶರಬತ್ತು | Moosambi Sharabatthu | Sweet lime juice |
| ಕಿತ್ತಳೆ ಶರಬತ್ತು | Kittale Sharabatthu | Orange juice |
| ಬೆಣ್ಣೆ ಹಣ್ಣು ಶರಬತ್ತು | Benne Hannu Sharabatthu | Butterfruit juice |
# Pokémon/Pokédex/Regirock
## Basic Statistics

* National Index: 377
* Johto Index: 377
* Hoenn Index: 193
* Stage: Basic
* Height: 1.7m/5'7"
* Weight: 230kg/507.0lb
* Gender Distribution: Genderless
* Ability: Clear Body
* Type: Rock
* Species: Rock Peak
* Egg Group: Unbreedable
* Hatch Steps: 20480
* Catch Rate: 3
* Base Experience: 217
* Max Experience: 1250000
| | HP | Attack | Defense | Speed | Special Attack | Special Defense |
| Base Stats (RB/Y) | - | - | - | - | - | - |
| Base Stats (GS/C) | - | - | - | - | - | - |
| Base Stats (RS/FL/E) | 80 | 100 | 200 | 50 | 50 | 100 |
| Base Stats (DP/PT/HGSS) | – | – | – | – | – | – |
| Base Stats (BW/B2W2) | – | – | – | – | – | – |
| Base Stats (XY/ORAS) | – | – | – | – | – | – |
| Base Stats (SM/USUM) | – | – | – | – | – | – |
| Base Stats (Sword/Shield/BDSP) | – | – | – | – | – | – |
| Max Stats (RB/Y) | - | - | - | - | - | - |
| Max Stats (GS/C) | - | - | - | - | - | - |
| Max Stats (RS/FL/E) | 364 | 328 | 548 | 218 | 218 | 328 |
| Max Stats (DP/PT/HGSS) | – | – | – | – | – | – |
| Max Stats (B/W/B2W2) | – | – | – | – | – | – |
| Max Stats (X/Y/ORAS) | – | – | – | – | – | – |
| Max Stats (SM/USUM) | – | – | – | – | – | – |
| Max Stats (Sword/Shield/BDSP) | – | – | – | – | – | – |
| Effort Points (Sword/Shield/BDSP) | – | – | – | – | – | – |

## Type Matching

Move types which are good on Regirock: Fighting, Grass, Ground, Steel, Water Move types which are bad on Regirock: Fire, Flying, Normal, Poison
All other move types are normal effectiveness on Regirock.

## Moveset

| Level | Ruby / Sapphire | Fire Red / Leaf Green |
| Start | Explosion | Explosion |
| 9 | Rock Throw | Rock Throw |
| 17 | Curse | Curse |
| 25 | Superpower | Superpower |
| 33 | Ancientpower | Ancientpower |
| 41 | Iron Defense | Iron Defense |
| 49 | Zap Cannon | Zap Cannon |
| 57 | Lock-On | Lock-On |
| 65 | Hyper Beam | Hyper Beam |

### TM/HM

* RS/FL: Brick Break, Dig, Double Team, Earthquake, Facade, Focus Punch, Frustration, Hidden Power, Hyper Beam, Protect, Rest, Return, Rock Smash, Rock Tomb, Safeguard, Sandstorm, Secret Power, Shock Wave, Strength, Sunny Day, Thunder, Thunderbolt, Toxic

## Trading Cards

* EX Hidden Legends #98 - Regirock ex
* EX Emerald #99 - Regirock ex
# Pokémon/Pokédex/Revavroom
## Description

A quadricyclelike Pokémon.

## Base Statistics

A Steel and Poison type Pokémon.

## Type Matching

Moves that deal 400% of their damage to Revavroom: ground Moves that deal 200% of their damage to Revavroom: fire Moves that deal 50% of their damage to Revavroom: normal, ice, flying, rock, dragon, steel, poison Moves that deal 25% of their damage to Revavroom: grass, bug, fairy Moves that deal 0% of their damage to Revavroom: poison
# Pokémon/Pokédex/Registeel
## Basic Statistics

* National Index: 379
* Johto Index: 379
* Hoenn Index: 195
* Stage: Basic
* Height: 1.9m/6'3"
* Weight: 205kg/452.0lb
* Gender Distribution: Genderless
* Ability: Clear Body
* Type: Steel
* Species: Iron
* Egg Group: Unbreedable
* Hatch Steps: 20480
* Catch Rate: 3
* Base Experience: 215
* Max Experience: 1250000
| | HP | Attack | Defense | Speed | Special Attack | Special Defense |
| Base Stats (RB/Y) | - | - | - | - | - | - |
| Base Stats (GS/C) | - | - | - | - | - | - |
| Base Stats (RS/FL/E) | 80 | 75 | 150 | 50 | 75 | 150 |
| Base Stats (DP/PT/HGSS) | – | – | – | – | – | – |
| Base Stats (BW/B2W2) | – | – | – | – | – | – |
| Base Stats (XY/ORAS) | – | – | – | – | – | – |
| Base Stats (SM/USUM) | – | – | – | – | – | – |
| Base Stats (Sword/Shield/BDSP) | – | – | – | – | – | – |
| Max Stats (RB/Y) | - | - | - | - | - | - |
| Max Stats (GS/C) | - | - | - | - | - | - |
| Max Stats (RS/FL/E) | 364 | 273 | 438 | 218 | 273 | 438 |
| Max Stats (DP/PT/HGSS) | – | – | – | – | – | – |
| Max Stats (B/W/B2W2) | – | – | – | – | – | – |
| Max Stats (X/Y/ORAS) | – | – | – | – | – | – |
| Max Stats (SM/USUM) | – | – | – | – | – | – |
| Max Stats (Sword/Shield/BDSP) | – | – | – | – | – | – |
| Effort Points (Sword/Shield/BDSP) | – | – | – | – | – | – |

## Type Matching

Move types which are good on Registeel: Fire, Fighting, Ground Move types which are bad on Registeel: Bug, Dark, Dragon, Flying, Ghost, Grass, Ice, Normal, Psychic, Rock, Steel Move types which don't effect Registeel: Poison
All other move types are normal effectiveness on Registeel.

## Moveset

| Level | Ruby / Sapphire | Fire Red / Leaf Green |
| Start | Explosion | Explosion |
| 9 | Metal Claw | Metal Claw |
| 17 | Curse | Curse |
| 25 | Superpower | Superpower |
| 33 | Ancientpower | Ancientpower |
| 41 | Iron Defense Amnesia | Iron Defense Amnesia |
| 49 | Zap Cannon | Zap Cannon |
| 57 | Lock-On | Lock-On |
| 65 | Hyper Beam | Hyper Beam |

### TM/HM

* RS/FL: Aerial Ace, Brick Break, Double Team, Earthquake, Facade, Focus Punch, Frustration, Hidden Power, Hyper Beam, Protect, Rain Dance, Rest, Return, Rock Smash, Rock Tomb, Safeguard, Sandstorm, Secret Power, Shock Wave, Strength, Sunny Day, Thunder, Thunderbolt, Toxic

## Trading Cards

* EX Hidden Legends #99 - Registeel ex
* EX Emerald #100 - Registeel ex
# Pokémon/Pokédex/Revaroom
## Description

An ATVlike pokémon.

## Base Statistics

A steel and poison type Pokémon.

## Type Matching

Moves that deal 400% of their damage to Revaroom: ground Moves that deal 200% of their damage to Revaroom: fire Moves that deal 50% of their damage to Revaroom: normal, ice, flying, rock, dragon, steel, poison Moves that deal 25% of their damage to Revaroom: grass, bug, fairy Moves that deal 0% of their damage to Revaroom: poison

## How to Evolve

Evolves from Varoom.

## Notes

Introduced in Pokémon Scarlet and Violet.
# Pokémon/Pokédex/Regice
## Basic Statistics

* National Index: 378
* Johto Index: 378
* Hoenn Index: 194
* Stage: Basic
* Height: 1.8m/5'11"
* Weight: 175kg/386.0lb
* Gender Distribution: Genderless
* Ability: Clear Body
* Type: Ice
* Species: Ice Berg
* Egg Group: Unbreedable
* Hatch Steps: 20480
* Catch Rate: 3
* Base Experience: 216
* Max Experience: 1250000
| | HP | Attack | Defense | Speed | Special Attack | Special Defense |
| Base Stats (RB/Y) | - | - | - | - | - | - |
| Base Stats (GS/C) | - | - | - | - | - | - |
| Base Stats (RS/FL/E) | 80 | 50 | 100 | 50 | 100 | 200 |
| Base Stats (DP/PT/HGSS) | – | – | – | – | – | – |
| Base Stats (BW/B2W2) | – | – | – | – | – | – |
| Base Stats (XY/ORAS) | – | – | – | – | – | – |
| Base Stats (SM/USUM) | – | – | – | – | – | – |
| Base Stats (Sword/Shield/BDSP) | – | – | – | – | – | – |
| Max Stats (RB/Y) | - | - | - | - | - | - |
| Max Stats (GS/C) | - | - | - | - | - | - |
| Max Stats (RS/FL/E) | 364 | 218 | 328 | 218 | 328 | 548 |
| Max Stats (DP/PT/HGSS) | – | – | – | – | – | – |
| Max Stats (B/W/B2W2) | – | – | – | – | – | – |
| Max Stats (X/Y/ORAS) | – | – | – | – | – | – |
| Max Stats (SM/USUM) | – | – | – | – | – | – |
| Max Stats (Sword/Shield/BDSP) | – | – | – | – | – | – |
| Effort Points (Sword/Shield/BDSP) | – | – | – | – | – | – |

## Type Matching

Move types which are good on Regice: Fighting, Fire, Rock, Steel Move types which are bad on Regice: Ice
All other move types are normal effectiveness on Regice.

## Moveset

| Level | Ruby / Sapphire | Fire Red / Leaf Green |
| Start | Explosion | Explosion |
| 9 | Icy Wind | Icy Wind |
| 17 | Curse | Curse |
| 25 | Superpower | Superpower |
| 33 | Ancientpower | Ancientpower |
| 41 | Amnesia | Amnesia |
| 49 | Zap Cannon | Zap Cannon |
| 57 | Lock-On | Lock-On |
| 65 | Hyper Beam | Hyper Beam |

### TM/HM

* RS/FL: Blizzard, Brick Break, Double Team, Earthquake, Facade, Focus Punch, Frustration, Hail, Hidden Power, Hyper Beam, Ice Beam, Protect, Rain Dance, Rest, Return, Rock Smash, Safeguard, Secret Power, Shock Wave, Strength, Thunder, Thunderbolt, Toxic

## Trading Cards

* EX Hidden Legends #97 - Regice ex
* EX Emerald #98 - Regice ex