# Cook Islands at the 2022 Commonwealth Games

The Cook Islands competed at the 2022 Commonwealth Games at Birmingham, England from 28 July to 8 August 2022. It was the team's twelfth appearance at the Commonwealth Games.
Lawn bowlers Aidan Zittersteijn and Nooroa Mataio were the delegations's flagbearer during the opening ceremony.

## Competitors

The following is the list of number of competitors participating at the Games per sport/discipline.
| Sport | Men | Women | Total |
| Athletics | 1 | 0 | 1 |
| Boxing | 2 | 0 | 2 |
| Lawn bowls | 5 | 5 | 10 |
| Swimming | 2 | 2 | 4 |
| Weightlifting | 0 | 1 | 1 |
| Total | 10 | 8 | 18 |

## Athletics

One athlete was officially selected on 9 March 2022.

### Track and road events

| Athlete | Event | Heat | Heat | Final | Final |
| Athlete | Event | Result | Rank | Result | Rank |
| Alex Beddoes | 800 m | 1:52.72 | 6 | Did not advance | Did not advance |

## Boxing
### Men

| Athlete | Event | Round of 32 | Round of 16 | Quarterfinals | Semifinals | Final | Final |
| Athlete | Event | Opposition Result | Opposition Result | Opposition Result | Opposition Result | Opposition Result | Rank |
| Tawhiri Toheriri-Hallett | Light middleweight | Pafios (CYP) L 0 - 5 | did not advance | did not advance | did not advance | did not advance | did not advance |
| Michael Schuster | Heavyweight | — | Bye | T-Williams (NIU) L RSC | did not advance | did not advance | did not advance |

## Lawn bowls

A squad of ten bowlers was officially selected on 9 March 2022.

### Men

| Athlete | Event | Group Stage | Group Stage | Group Stage | Group Stage | Group Stage | Quarterfinal | Semifinal | Final / BM | Final / BM |
| Athlete | Event | Opposition Score | Opposition Score | Opposition Score | Opposition Score | Rank | Opposition Score | Opposition Score | Opposition Score | Rank |
| Phillip Jim | Singles | Wilson (AUS) L 9 - 21 | Kimani (KEN) W 21 - 17 | Priaulx (GGY) L 17 - 21 | Evans (RSA) L 9 - 21 | 4 | did not advance | did not advance | did not advance | did not advance |
| Alex Kairua Phillip Jim | Pairs | Falkland Islands (FLK) W 23–12 | India (IND) L 8–15 | England (ENG) L 7–20 | Malaysia (MAS) L 15–19 | 4 | did not advance | did not advance | did not advance | did not advance |
| Aidan Zittersteijn Royden Aperau Jason Lindsay | Triples | Jersey (JEY) L 11–19 | Australia (AUS) L 15–25 | Niue (NIU) W 24–17 | — | 3 | did not advance | did not advance | did not advance | did not advance |
| Jason Lindsay Aidan Zittersteijn Alex Kairua Royden Aperau | Fours | England (ENG) L 10 - 25 | India (IND) L 10 - 20 | Fiji (FIJ) W 15 - 10 | — | 3 | did not advance | did not advance | did not advance | did not advance |

### Women

| Athlete | Event | Group Stage | Group Stage | Group Stage | Group Stage | Group Stage | Quarterfinal | Semifinal | Final / BM | Final / BM |
| Athlete | Event | Opposition Score | Opposition Score | Opposition Score | Opposition Score | Rank | Opposition Score | Opposition Score | Opposition Score | Rank |
| Nooroa Mataio | Singles | Piketh (RSA) L 14–21 | Wilson (NFK) L 13–21 | Tikoisuva (FIJ) W 21–6 | — | 2 Q | Ahmad (MAS) L 14–21 | did not advance | did not advance | did not advance |
| Matapa Puia Nooroa Mataio | Pairs | Norfolk Island (NFK) L 14 - 26 | Guernsey (GGY) L 10 - 18 | Malaysia (MAS) L 6 - 22 | Malta (MLT) W 22 - 15 | 4 | did not advance | did not advance | did not advance | did not advance |
| Tiare Jim Teokotai Jim Emily Jim | Triples | Wales (WAL) W 14-11 | Scotland (SCO) W 24-13 | Botswana (BOT) W 15-13 | — | 1 Q | Fiji (FIJ) W 23-12 | England (ENG) L 11-23 | New Zealand (NZL) L 6-27 | 4 |
| Matapa Puia Emily Jim Tiare Jim Teokotai Jim | Fours | Canada (CAN) W 14–11 | India (IND) L 9–15 | England (ENG) L 7–19 | — | 3 | did not advance | did not advance | did not advance | did not advance |

## Swimming

Four swimmers were officially selected on 9 March 2022.

### Men

| Athlete | Event | Heat | Heat | Semifinal | Semifinal | Final | Final |
| Athlete | Event | Time | Rank | Time | Rank | Time | Rank |
| Wesley Roberts | 100 m freestyle | 50.75 | 20 | did not advance | did not advance | did not advance | did not advance |
| Wesley Roberts | 200 m freestyle | 1:49.83 | 19 | — | — | did not advance | did not advance |
| Wesley Roberts | 400 m freestyle | 4:00.62 | 17 | — | — | did not advance | did not advance |
| Bede Aitu | 50 m backstroke | 27.89 | 31 | did not advance | did not advance | did not advance | did not advance |
| Bede Aitu | 100 m backstroke | 59.77 | 26 | did not advance | did not advance | did not advance | did not advance |
| Bede Aitu | 200 m backstroke | 2:11.64 | 16 | — | — | did not advance | did not advance |

### Women

| Athlete | Event | Heat | Heat | Semifinal | Semifinal | Final | Final |
| Athlete | Event | Time | Rank | Time | Rank | Time | Rank |
| Lanihei Connolly | 50 m freestyle | 27.30 | 32 | did not advance | did not advance | did not advance | did not advance |
| Lanihei Connolly | 50 m breaststroke | 32.77 | 13 Q | 32.91 | 14 | did not advance | did not advance |
| Lanihei Connolly | 100 m breaststroke | 1:11.90 | 15 Q | 1:11.76 | 15 | did not advance | did not advance |
| Lanihei Connolly | 50 m butterfly | 28.84 | 29 | did not advance | did not advance | did not advance | did not advance |
| Kirsten Fisher-Marsters | 50 m breaststroke | 33.61 | 18 | did not advance | did not advance | did not advance | did not advance |
| Kirsten Fisher-Marsters | 100 m breaststroke | 1:15.02 | 18 | did not advance | did not advance | did not advance | did not advance |

### Mixed

| Athlete | Event | Heat | Heat | Final | Final |
| Athlete | Event | Time | Rank | Time | Rank |
| Bede Aitu Kirsten Fisher-Marsters Lanihei Connolly Wesley Roberts | 4 × 100 m medley relay | 4:13.09 | 12 | did not advance | did not advance |

## Weightlifting

One weightlifter qualified through their position in the IWF Commonwealth Ranking List (as of 9 March 2022).

### Women

| Athlete | Event | Weight lifted | Weight lifted | Total | Rank |
| Athlete | Event | Snatch | Clean & jerk | Total | Rank |
| Manine Lynch | +87 kg | 86 | 116 | 202 | 7 |