# Ashtin Zamzow-Mahler

Ashtin Zamzow (born August 13, 1996) is an American track and field athlete, known for multiple events. She was the 2015 Pan American Junior Champion in the heptathlon. She competed for the University of Texas.

## Professional

| Championship | Place | Score | 100 meters hurdles | High jump | Shot Put | 200 meters | Long Jump | Javelin | 800 metres |
| 2013 USATF Junior Olympic Track & Field Championships | 8th | 4396 points | 680 points 16.28 s -0.6 | 736 points 1.60 m (5 ft 2+3⁄4 in) | 577 points 10.72 m (35 ft 2 in) | 774 points 26.27 s -1.4 | 601 points 5.15 m (16 ft 10+3⁄4 in) | 398 points 25.86 m (84 ft 10 in) | 630 points 2:35.11 |
| 2015 USATF Junior Championships | 2nd | 5200 points | 890 points 14.64 s +0.6 | 783 points 1.64 m (5 ft 4+1⁄2 in) | 594 points 10.98 m (36 ft 1⁄4 in) | 820 points 25.74 s +2.3 | 601 points 5.15 m (16 ft 10+3⁄4 in) +1.2 | 793 points 46.52 m (152 ft 7+1⁄4 in) | 719 points 2:27.96 |
| 2015 Pan American Junior Athletics Championships | 1st | 5462 points | 934 points 14.32 s -0.9 | 842 points 1.69 m (5 ft 6+1⁄2 in) | 630 points 11.53 m (37 ft 9+3⁄4 in) | 877 points 25.11 s +0.3 | 634 points 5.27 m (17 ft 3+1⁄4 in) +0.0 | 786 points 46.15 m (151 ft 4+3⁄4 in) | 759 points 2:24.84 |
| 2018 USA Outdoor Track and Field Championships | 6th | 5853 points | 991 points 13.91 s +0.1 | 879 points 1.72 m (5 ft 7+1⁄2 in) | 684 points 12.35 m (40 ft 6 in) | 893 points 24.93 s -2.0 | 750 points 5.67 m (18 ft 7 in) +0.2 | 872 points 50.60 m (166 ft 0 in) | 784 points 2:22.95 |
| 2018 Thorpe Cup | 5th | 5849 points | 1013 points 13.76 s +1.9 | 928 points 1.76 m (5 ft 9+1⁄4 in) | 651 points 11.84 m (38 ft 10 in) | 852 points 25.38 s -1.3 | 741 points 5.64 m (18 ft 6 in) +0.0 | 890 points 51.53 m (169 ft 1⁄2 in) | 774 points 2:23.72 |
| 2019 USA Outdoor Track and Field Championships | 11th | 5875 points | 1011 points 13.77 s +0.2 | 818 points 1.67 m (5 ft 5+1⁄2 in) | 720 points 12.89 m (42 ft 3+1⁄4 in) | 871 points 25.17 s -0.8 | 771 points 5.74 m (18 ft 9+3⁄4 in) +2.2 | 823 points 48.06 m (157 ft 8 in) | 861 points 2:17.27 |

## NCAA

Ashtin Zamzow is a Texas Longhorns track and field alum and won 4 Big 12 Conference titles. Ashtin Zamzow is a 1-time USTFCCCA NCAA Division I First-Team All-American (1 at Texas) and 2-time USTFCCCA Second-Team All-American at Texas.
Representing Texas Longhorns track and field :
| Year | Big 12 Conference Indoor track and field Championship | NCAA Division I Indoor track and field Championship | Big 12 Conference Outdoor track and field Championship | NCAA Division I Outdoor track and field Championship |
| 2018-19 | High jump 1.68 m (5 ft 6 in) 9th | | Javelin 48.57 m (159 ft 4 in) 1st | Javelin 34.37 m (112 ft 9 in) 96th |
| 2018-19 | | | | 100 meters hurdles 13.64 64th place |
| 2018-19 | pentathlon 4183 points 1st | pentathlon 4294 points 3rd | Heptathlon 5817 points 1st | Heptathlon 6222 points 1st |
| 2017-18 | High jump 1.66 m (5 ft 5+1⁄4 in) 12th | | Javelin 45.46 m (149 ft 1+3⁄4 in) 4th | Javelin 46.40 m (152 ft 2+3⁄4 in) 38th |
| 2017-18 | pentathlon 4076 points 1st | | Heptathlon 5662 points 2nd | Heptathlon 5667 points 11th |
| 2015-16 | 60 metres hurdles 8.96 14th | | | |
| 2015-16 | pentathlon 3965 points 4th | | Heptathlon 5215 points 3rd | Heptathlon 5443 points 17th |
| Representing Texas A&M Aggies track and field ||||||
| Year | Southeastern Conference Indoor track and field Championship | NCAA Division I Indoor track and field Championship | Southeastern Conference Outdoor track and field Championship | NCAA Division I Outdoor track and field Championship |
| 2014-15 | pentathlon 3566 points 13th | | Heptathlon 5482 points 9th | |
| 2014-15 | High jump NH @ 1.67 m (5 ft 5+1⁄2 in) 17th | | Javelin 41.90 m (137 ft 5+1⁄2 in) 20th | |

## Prep and personal life

Ashtin Zamzow previously competed for Texas A&M University, the alma mater of her parents, Kalleen Madden and Stacy Zamzow.
While at Goliad High School, she was the Texas UIL State Champion at 100 meters and 300 meters hurdles.