# Lestrod Roland

Lestrod Roland (born 5 September 1992) is a Kittitian sprinter. He competed for the Saint Kitts and Nevis team in the 4 × 100 metres relay at the 2012 Summer Olympics; the team placed sixth in its heat with a time of 38.41 seconds and did not qualify for the final.

## Personal bests

| Event | Result | Venue | Date |
| Outdoor ||||
| 100 m | 10.28 s (wind: +1.0 m/s) | Lubbock, Texas | 3 May 2014 |
| 200 m | 20.60 s (wind: +1.8 m/s) | Basseterre | 9 Jun 2013 |
| 400 m | 46.41 s | Basseterre | 22 Jun 2014 |
| Indoor ||||
| 60 m | 6.84 s | Fayetteville, Arkansas | 14 Feb 2014 |
| 200 m | 21.28 s | Fayetteville, Arkansas | 15 Feb 2014 |
| 400 m | 51.78 s | Houston, Texas | 15 Jan 2010 |

## Competition record

| Year | Competition | Venue | Position | Event | Notes |
| Representing Saint Kitts and Nevis ||||||
| 2008 | CARIFTA Games (U17) | Basseterre, Saint Kitts and Nevis | 5th (h) | 200 m | 22.88 (wind: -0.9 m/s) |
| 2008 | CARIFTA Games (U17) | Basseterre, Saint Kitts and Nevis | 7th | 400 m | 51.29 |
| 2008 | CARIFTA Games (U17) | Basseterre, Saint Kitts and Nevis | 4th | 4 × 100 m relay | 43.34 |
| 2008 | CARIFTA Games (U17) | Basseterre, Saint Kitts and Nevis | 4th | 4 × 400 m relay | 3:37.40 |
| 2008 | Leeward Islands Junior Championships (U20) | Road Town, Tortola, British Virgin Islands | 1st | 100m | 11.27 (wind: -1.2 m/s) |
| 2008 | Leeward Islands Junior Championships (U20) | Road Town, Tortola, British Virgin Islands | 2nd | 200m | 23.00 (wind: -1.5 m/s) |
| 2008 | Leeward Islands Junior Championships (U20) | Road Town, Tortola, British Virgin Islands | 1st | 400m | 51.51 |
| 2008 | Leeward Islands Junior Championships (U20) | Road Town, Tortola, British Virgin Islands | 1st | 4 × 100 m relay | 44.68 |
| 2009 | CARIFTA Games (U20) | Vieux Fort, Saint Lucia | 2nd (h) | 400m | 49.44 |
| 2009 | CARIFTA Games (U20) | Vieux Fort, Saint Lucia | 4th | 4 × 100 m relay | 41.04 |
| 2009 | CARIFTA Games (U20) | Vieux Fort, Saint Lucia | 6th | 4 × 400 m relay | 3:18.23 |
| 2009 | World Youth Championship | Bressanone, Italy | 16th (sf) | 400 m | 48.61 |
| 2009 | Pan American Junior Championships | Port of Spain, Trinidad and Tobago | 6th (h) | 200 m | 22.04 (wind: +0.3 m/s) |
| 2009 | Pan American Junior Championships | Port of Spain, Trinidad and Tobago | 6th (h) | 400m | 48.53 |
| 2009 | Pan American Junior Championships | Port of Spain, Trinidad and Tobago | 7th | 4 × 400 m relay | 3:24.32 |
| 2010 | Central American and Caribbean Junior Championships (U20) | Santo Domingo, Dominican Republic | 5th (h) | 200m | 22.23 (wind: -0.2 m/s) |
| 2010 | Central American and Caribbean Junior Championships (U20) | Santo Domingo, Dominican Republic | 7th (h) | 400m | 50.28 |
| 2011 | CARIFTA Games (U20) | Montego Bay, Jamaica | 6th | 200m | 21.82 (wind: -1.1 m/s) |
| 2011 | Pan American Junior Championships | Miramar, Florida, United States | 7th | 200m | 21.34 w (wind: +2.2 m/s) |
| 2012 | NACAC Under-23 Championships | Irapuato, México | 8th | 100 m | 10.44 (wind: +0.9 m/s) |
| 2012 | NACAC Under-23 Championships | Irapuato, México | 6th | 200 m | 20.76 (wind: -0.5 m/s) |
| 2012 | Olympic Games | London, United Kingdom | 13th (h) | 4 × 100 m relay | 38.41 |
| 2013 | Central American and Caribbean Championships | Morelia, México | 12th (h) | 400m | 48.17 A |
| 2013 | World Championships | Moscow, Russia | 43rd (h) | 200m | 21.37 (wind: 0.0 m/s) |
| 2013 | World Championships | Moscow, Russia | 13th (h) | 4 × 100 m relay | 38.58 |
| 2014 | World Relays | Nassau, Bahamas | 12th (h)$^1$ | 4 × 100 m relay | 38.76$^1$ |
| 2014 | World Relays | Nassau, Bahamas | 2nd | 4 × 200 m relay | 1:20.51 |
| 2014 | Commonwealth Games | Glasgow, United Kingdom | 42nd (h) | 200m | 21.42 (wind: +0.9 m/s) |
| 2014 | Commonwealth Games | Glasgow, United Kingdom | 27th (h) | 400m | 47.17 |
| 2014 | NACAC U-23 Championships | Kamloops, British Columbia, Canada | 7th | 400m | 47.79 |
| 2015 | NACAC Championships | San José, Costa Rica | 5th (sf) | 400m | 46.30 |
| 2017 | IAAF World Relays | Nassau, Bahamas | 8th (B) | 4 × 100 m relay | 41.07 |
| 2017 | IAAF World Relays | Nassau, Bahamas | 10th (h) | 4 × 200 m relay | 1:24.89 |
$^1$: Did not compete in the B final.