# Triathlon at the 2019 SEA Games

The triathlon competition at the 2019 SEA Games in the Philippines was held at the Subic Bay Freeport Zone. from 1 to 2 December 2019. The competitions were won by John Chicano and Kim Mangrobang, both of the Philippines.

## Competition schedule

The men's and women's individual race took place on 1 December 2019. The mixed relay event was originally scheduled to take place on 4 December 2019 but was rescheduled to take place earlier on 2 December 2019 due to the anticipated weather caused by Typhoon Kanmuri (Tisoy).
All times are Philippine Standard Time (UTC+8).
| Date | Time | Event |
| Sun, 1 December | 06:00 | Men's individual |
| Sun, 1 December | 08:00 | Women's individual |
| Mon, 2 December | 15:30 | Mixed relay |

## Medal summary
### Medal table

* Host nation (Philippines)
| Rank | Nation | Gold | Silver | Bronze | Total |
| 1 | Philippines (PHI)* | 3 | 2 | 0 | 5 |
| 2 | Singapore (SGP) | 0 | 1 | 0 | 1 |
| 3 | Indonesia (INA) | 0 | 0 | 3 | 3 |
| Totals (3 entries) | Totals (3 entries) | 3 | 3 | 3 | 9 |

### Events

| Event | Gold | Silver | Bronze |
| Men's individual | John Leerams Chicano Philippines | Andrew Kim Remolino Philippines | Muhammad Ahlul Firman Indonesia |
| Women's individual | Kim Mangrobang Philippines | Kimberly Michelle Kligroe Philippines | Nethavani Octaria Indonesia |
| Mixed relay | Philippines (PHI) John Leerams Chicano Kim Mangrobang Fernando Jose Casares Maria Claire Adorna | Singapore (SGP) Luke Chua Li Rong Herlene Natasha Yu Zhihui Bryce Chong Sheng Cher Emma Ada Middleditch | Indonesia (INA) Muhammad Ahlul Firman Nethavani Octaria Jauhari Johan Eva Desiana |

## Participating nations

A total of athletes from 6 nations participated (the numbers of athletes are shown in parentheses).
* Indonesia (8)
* Malaysia (7)
* Philippines (11)
* Singapore (5)
* Thailand (6)
* Vietnam (12)

## Results

Swimming denotes the time it took the athlete to complete the swimming leg; cycling denotes the time it took the athlete to complete the cycling leg; running denotes the time it took the athlete to complete the running leg. The difference denotes the time difference between the athlete and the event winner. The total time includes both transitions.

### Men's individual

| Rank | # | Triathlete | Country | Swimming | Cycling | Running | Total time* | Difference |
| | 1 | John Chicano | Philippines | 21:19 | 1:00:07 | 31:04 | 1:53:26 | — |
| | 2 | Andrew Kim Remolino | Philippines | 20:57 | 1:00:32 | 32:46 | 1:55:03 | +1:37 |
| | 5 | Muhammad Ahlul Firman | Indonesia | 21:15 | 1:00:10 | 34:47 | 1:57:10 | +3:44 |
| 4 | 4 | Clement Chow | Singapore | 21:12 | 1:03:24 | 34:49 | 2:00:15 | +6:49 |
| 5 | 7 | Loo Chuan Rong | Singapore | 21:22 | 1:03:19 | 35:56 | 2:01:35 | +8:09 |
| 6 | 8 | Aldrian Yeo | Malaysia | 21:29 | 1:03:15 | 37:46 | 2:03:19 | +9:53 |
| 7 | 10 | Suphakit Sukatiphum | Thailand | 23:45 | 1:03:59 | 35:06 | 2:03:40 | +10:14 |
| 8 | 9 | Lee Wen Jun | Malaysia | 22:10 | 1:05:40 | 42:26 | 2:11:09 | +17:43 |
| 9 | 11 | Phan Văn Khoa | Vietnam | 28:55 | 1:08:43 | 39:12 | 2:17:50 | +24:24 |
| 10 | 3 | Lê Hoàng Vũ | Vietnam | 26:31 | 1:10:09 | 40:40 | 2:18:24 | +24:58 |
| 11 | 6 | Thanachat Kongudom | Thailand | — | — | — | DNS | — |
| Source: Official results |||||||||

### Women's individual

| Rank | # | Triathlete | Country | Swimming | Cycling | Running | Total time* | Difference |
| | 31 | Kim Mangrobang | Philippines | 21:38 | 1:03:36 | 35:43 | 2:02:00 | — |
| | 32 | Kimberly Kilgroe | Philippines | 21:43 | 1:03:32 | 38:45 | 2:05:02 | +3:02 |
| | 35 | Nethavani Octaria | Indonesia | 24:00 | 1:09:30 | 42:03 | 2:16:33 | +14:33 |
| 4 | 33 | Ethel Lin | Singapore | 26:49 | 1:08:07 | 42:12 | 2:18:08 | +16:08 |
| 5 | 34 | Aimi Iwasaki Muhammad | Malaysia | 26:37 | 1:08:15 | 43:37 | 2:19:29 | +17:29 |
| 6 | 38 | Nguyễn Thị Kim Tuyến | Vietnam | 22:48 | 1:12:12 | 46:04 | 2:22:07 | +20:07 |
| 7 | 37 | Yang Chen Yin | Malaysia | 24:19 | 1:15:27 | 44:29 | 2:25:17 | +23:17 |
| 8 | 40 | Phạm Thúy Vi | Vietnam | 24:25 | 1:15:16 | 45:54 | 2:26:44 | +24:44 |
| 9 | 39 | Thipsuda Kammee | Thailand | 21:44 | 1:12:18 | 58:01 | 2:32:57 | +30:57 |
| 10 | 36 | Chang Shuwen | Singapore | 28:46 | 1:17:28 | 46:23 | 2:33:54 | +31:54 |
| Source: Official results |||||||||