# 2010 Latvian Athletics Championships

The 2010 Latvian Athletics Championships were held in Jēkabpils, Latvia on July 9–10, 2010.

## Men

| Event | Gold | Gold | Silver | Silver | Bronze | Bronze |
| 100 m | Ronalds Arājs | 10.45 | Jānis Mezītis | 10.79 | Gatis Zālītis | 10.82 |
| 200 m | Elvijs Misāns | 21.87 | Jānis Mezītis | 22.57 | Edgars Miļus | 22.65 |
| 400 m | Dmitrijs Miļkevičs | 48.07 | Andris Ūdris | 49.52 | Renārs Stepiņš | 50.01 |
| 800 m | Kristaps Valters | 1:51.71 | Oskars Bormanis | 1:55.30 | Deivids Bandars | 1:55.45 |
| 1 500 m | Konstantīns Savčuks | 3:55.47 | Jānis Višķers | 3:56.45 | Jaroslavs Halimoškins | 4:07.54 |
| 3 000 m | Mareks Florošeks | 8:37.89 | Jānis Girgensons | 8:45.45 | Andrejs Domanins | 8:51.00 |
| 5 000 m | Mareks Florošeks | 14:50.52 | Andrejs Domanins | 15:18.59 | Edgars Brigmanis | 15:25.54 |
| 4 × 100 m | Juris Kožeurovs Henrijs Arājs Ēvalds Zunda Ronalds Arājs | 42.18 | Elvijs Misāns Sandis Džiguns Māris Grēniņš Armands Avens | 42.44 | Jānis Mezītis Guntis Bērziņš Gatis Zālītis Roberts Vidžus | 42.83 |
| 4 × 400 m | Deivids Banders Oskars Bormanis Kristaps Valters Jānis Leitis | 3:24.80 | Maksims Semjonovs Ēriks Laugalis Jānis Dejus Edgars Miļus | 3:30.05 | Arturs Onzuls Kārlis Dermaks Edgars Čeporjus Igors Saveiko | 3:40.16 |
| 110 m hurdles | Kārlis Daube | 13.97 | Māris Grēniņš | 14.72 | Sandris Metlovs | 15.19 |
| 400 m hurdles | Andrejs Romaņivs | 54.23 | Andris Ūdris | 54.35 | Pauls Leikarts | 55.57 |
| 3 000 m steeplechase | Konstantīns Savčuks | 9:26.83 | Kaspars Gulbis | 9:38.09 | Aigars Matisons | 9:49.06 |
| Triple Jump | Elvijs Misāns | 15.78 | Guntis Bērziņš | 14.30 | Edijs Leveika | 14.09 |
| Long Jump | Jānis Leitis | 7.43 | Guntis Bērziņš | 7.03 | Roberts Auzāns | 6.77 |
| High Jump | Toms Andersons | 2.12 | Mārtiņš Karabeško | 2.06 | Jānis Vaivods | 2.03 |
| Pole Vault | Pauls Pujāts | 5.20 | Kārlis Pujāts | 5.10 | Mareks Ārents | 5.10 |
| Shot Put | Māris Urtāns | 17.36 | Oskars Vaisjūns | 16.11 | Arnis Žviriņš | 15.81 |
| Hammer Throw | Igors Sokolovs | 77.21 | Ainārs Vaičulēns | 66.59 | Edgars Gailis | 59.80 |
| Discus Throw | Oskars Vaisjūns | 56.30 | Daniils Merkulovs | 47.30 | Atis Vaisjūns | 44.32 |
| Javelin Throw | Ēriks Rags | 80.08 | Kārlis Alainis | 79.00 | Zigismunds Sirmais | 70.14 |

## Women

| Event | Gold | Gold | Silver | Silver | Bronze | Bronze |
| 100 m | Jekaterina Čekele | 11.54 | Sandra Krūma | 11.75 | Marlēna Reimane | 11.99 |
| 200 m | Sandra Krūma | 24.21 | Marlēna Reimane | 24.76 | Ieva Vītola | 25.19 |
| 400 m | Ieva Zunda | 54.61 | Līga Velvere | 56.18 | Ieva Vītola | 57.83 |
| 800 m | Anna Titova | 2:09.06 | Jeļena Ābele | 2:12.78 | Gunita Šale | 2:17.35 |
| 1 500 m | Anete Midrijāne | 4:46.96 | Linda Batņa | 4:47.94 | Baiba Medne | 4:50.96 |
| 3 000 m | Anete Midrijāne | 10:31.42 | Baiba Medne | 10:37.79 | Jekaterina Medvedeva | 10:40.20 |
| 5 000 m | Inna Poluškina | 17:09.51 | Liene Pūķe | 18:55.85 | | |
| 4 × 100 m | Ieva Vītola Silva Silkalne Linda Cepurīte Laura Orlovska | 49.29 | Lelde Krūmiņa Nikija Pujāte Elfa Misāne Jūlija Gapaka | 49.35 | Elīna Romonovska Ilva Janīte Sindija Virse Zanda Marta Grava | 49.86 |
| 4 × 400 m | Paula Rozenvalde Ieva Kalniņa Ilze Rūtenberga Zanda Marta Grava | 4:10.59 | Lelde Krūmiņa Jekaterina Medvedeva Elfa Misāne Marlēna Reimane | 4:10.76 | Ieva Vītola Silva Silkalne Lāsma Grīnberga Gunta Meijere | 4:25.67 |
| 100 m hurdles | Laura Ikauniece | 14.48 | Ilona Dramačonoka | 15.59 | Zanda Marta Grava | 15.66 |
| 400 m hurdles | Inese Nagle | 1:04.34 | Paula Rozenvalde | 1:07.26 | Ilona Dramačonoka | 1:07.64 |
| 3 000 m steeplechase | Lāsma Grīnberga | 11:18.71 | Irīna Pankoka Štūla | 11:29.65 | Gunta Meijere | 12:40.49 |
| Triple Jump | Santa Matule | 13.18 | Māra Grīva | 13.16 | Elfa Misāne | 12.11 |
| Long Jump | Māra Grīva | 6.26 | Nikija Pujāte | 5.72 | Elfa Misāne | 5.65 |
| High Jump | Laura Ikauniece | 1.78 | Jeļena Feņuka | 1.69 | Māra Kesnere | 1.66 |
| Pole Vault | Ilze Bortašķenoka | 3.80 | Maira Blūma | 3.50 | | |
| Shot Put | Aiga Grabuste | 13.82 | Linda Ozola | 12.60 | Dace Šteinerte | 12.49 |
| Hammer Throw | Laura Igaune | 58.23 | | | | |
| Discus Throw | Dace Šteinerte | 44.85 | Inga Miķelsone | 43.73 | Diāna Ozoliņa | 40.93 |
| Javelin Throw | Madara Palameika | 59.41 | Sinta Ozoliņa-Kovala | 57.58 | Kristīne Buša | 49.48 |