# List of Laotian records in Olympic weightlifting

The following are the national records in Olympic weightlifting in Laos. Records are maintained in each weight class for the snatch lift, clean and jerk lift, and the total for both lifts by the Lao Weightlifting Federation.

## Men

| Event | Record | Athlete | Date | Meet | Place |
| 55 kg |||||||
| Snatch | 95 kg | Tonesien Saechao | 20 April 2019 | Asian Championships | Ningbo, China |
| Clean and Jerk | 120 kg | Tonesien Saechao | 1 December 2019 | Southeast Asian Games | Manila, Philippines |
| Total | 215 kg | Tonesien Saechao | 1 December 2019 | Southeast Asian Games | Manila, Philippines |
| 61 kg |||||||
| Snatch | 85 kg | Nousit Rattakon | 20 May 2022 | Southeast Asian Games | Hanoi, Vietnam |
| Clean & Jerk | 105 kg | Khamsamouth Phethuenyao | 2 December 2019 | Southeast Asian Games | Manila, Philippines |
| Total | 182 kg | Nousit Rattakon | 20 May 2022 | Southeast Asian Games | Hanoi, Vietnam |
| 67 kg |||||||
| Snatch | | | | | |
| Clean & Jerk | | | | | |
| Total | | | | | |
| 73 kg |||||||
| Snatch | | | | | |
| Clean and Jerk | | | | | |
| Total | | | | | |
| 81 kg |||||||
| Snatch | | | | | |
| Clean and Jerk | | | | | |
| Total | | | | | |
| 89 kg |||||||
| Snatch | | | | | |
| Clean and Jerk | | | | | |
| Total | | | | | |
| 96 kg |||||||
| Snatch | | | | | |
| Clean and Jerk | | | | | |
| Total | | | | | |
| 102 kg |||||||
| Snatch | | | | | |
| Clean and Jerk | | | | | |
| Total | | | | | |
| 109 kg |||||||
| Snatch | | | | | |
| Clean and Jerk | | | | | |
| Total | | | | | |
| +109 kg |||||||
| Snatch | | | | | |
| Clean and Jerk | | | | | |
| Total | | | | | |

## Women

| Event | Record | Athlete | Date | Meet | Place |
| 45 kg |||||||
| Snatch | 51 kg | Bouakham Phongsakone | 13 May 2023 | Southeast Asian Games | Phnom Penh, Cambodia |
| Clean and Jerk | 71 kg | Bouakham Phongsakone | 13 May 2023 | Southeast Asian Games | Phnom Penh, Cambodia |
| Total | 122 kg | Bouakham Phongsakone | 13 May 2023 | Southeast Asian Games | Phnom Penh, Cambodia |
| 49 kg |||||||
| Snatch | 55 kg | Bouakham Phongsakone | 1 December 2019 | Southeast Asian Games | Manila, Philippines |
| Clean and Jerk | 70 kg | Bouakham Phongsakone | 1 December 2019 | Southeast Asian Games | Manila, Philippines |
| Total | 125 kg | Bouakham Phongsakone | 1 December 2019 | Southeast Asian Games | Manila, Philippines |
| 55 kg |||||||
| Snatch | 53 kg | Maiyia Vue | 2 December 2019 | Southeast Asian Games | Manila, Philippines |
| Clean and Jerk | 75 kg | Maiyia Vue | 2 December 2019 | Southeast Asian Games | Manila, Philippines |
| Total | 138 kg | Maiyia Vue | 2 December 2019 | Southeast Asian Games | Manila, Philippines |
| 59 kg |||||||
| Snatch | 40 kg | Kong Keomororkot | 14 May 2023 | Southeast Asian Games | Phnom Penh, Cambodia |
| Clean & Jerk | 59 kg | Kong Keomororkot | 14 May 2023 | Southeast Asian Games | Phnom Penh, Cambodia |
| Total | 99 kg | Kong Keomororkot | 14 May 2023 | Southeast Asian Games | Phnom Penh, Cambodia |
| 64 kg |||||||
| Snatch | | | | | |
| Clean and Jerk | | | | | |
| Total | | | | | |
| 71 kg |||||||
| Snatch | | | | | |
| Clean and Jerk | | | | | |
| Total | | | | | |
| 76 kg |||||||
| Snatch | | | | | |
| Clean and Jerk | | | | | |
| Total | | | | | |
| 81 kg |||||||
| Snatch | | | | | |
| Clean and Jerk | | | | | |
| Total | | | | | |
| 87 kg |||||||
| Snatch | | | | | |
| Clean and Jerk | | | | | |
| Total | | | | | |
| +87 kg |||||||
| Snatch | | | | | |
| Clean and Jerk | | | | | |
| Total | | | | | |