# Lose Control (Teddy Swims song)

"Lose Control" is a song by American singer-songwriter Teddy Swims, released on June 23, 2023, as the second single from his debut studio album I've Tried Everything but Therapy (Part 1) (2023). Produced by Ammo and Julian Bunetta, it is Swims' first song to reach the Billboard Hot 100, debuting at number 99 and peaking at number one in March 2024. This 32-week climb is the longest consecutive climb to number one of all time. It spent 54 non-consecutive weeks in the Billboard Hot 100 top ten, making it the second longest charting song in the region. The song was ranked number one on the Billboard Year-End Hot 100 singles of 2024. It also topped the charts in Belgium, Bulgaria, the Commonwealth of Independent States, Switzerland, Luxembourg, and Iceland. It is certified diamond in France and platinum or higher in fourteen additional countries.

## Background

Teddy Swims explaining the song:
   "Being in love can be like an addiction sometimes — always chasing the highs from the lows. It's about losing yourself and losing control when it all starts to cave in and thinking that the only way out is through being with that person, chasing that feeling over and over again."

## Awards and nominations

| Year | Award | Category | Result |
| 2024 | MTV Video Music Awards | Song of the Year | Nominated |
| 2024 | MTV Video Music Awards | Best Alternative Video | Nominated |
| 2024 | MTV Video Music Awards | Push Performance of the Year | Nominated |
| 2024 | Billboard Music Awards | Top Hot 100 Song | Won |
| 2024 | Billboard Music Awards | Top Streaming Song | Nominated |
| 2024 | Billboard Music Awards | Top Radio Song | Won |
| 2024 | Billboard Music Awards | Top Selling Song | Nominated |
| 2024 | Billboard Music Awards | Top Billboard Global Song | Nominated |
| 2024 | Billboard Music Awards | Top Billboard Global (Excl. US) Song | Nominated |
| 2024 | NRJ Music Awards | International Hit of the Year | Nominated |
| 2024 | NRJ Music Awards | Most Radio Airplay in France | Won |
| 2024 | Los 40 Music Awards | Best International Song | Nominated |
| 2025 | Brit Awards | International Song of the Year | Nominated |

## Track listing

Streaming/digital download
* "Lose Control" – 3:30
Streaming/digital download – live
* "Lose Control" (live) – 4:00
* "Lose Control" – 3:30
Streaming/digital download – strings version
* "Lose Control" (strings version) – 3:28
Streaming/digital download – piano version
* "Lose Control" (piano version) – 3:26
* "Lose Control" – 3:30
* "Lose Control" (strings version) – 3:28
* "Lose Control" (live) – 4:00
Streaming/digital download – slowed down
* "Lose Control" (slowed down) – 3:56
Streaming/digital download – sped up
* "Lose Control" (sped up) – 2:55
Streaming/digital download – BBC Radio 1 Live Lounge session
* "Lose Control" (BBC Radio 1 Live Lounge session) – 3:27
Streaming/digital download – Goddard. remix
* "Lose Control" (Goddard. remix) – 2:40
Streaming/digital download – instrumental & a cappella
* "Lose Control" (instrumental) – 3:30
* "Lose Control" (a capella) – 3:25
Streaming/digital download – live at the Ryman
* "Lose Control" (live at the Ryman; with Freak Feely) – 5:43
Streaming/digital download – Tiësto remix
* "Lose Control" (Tiësto remix) – 2:45
* "Lose Control" (Tiësto extended remix) – 3:28
Streaming/digital download – radio edit
* "Lose Control" (radio edit) – 2:29
CD maxi single
* "Lose Control" – 3:30
* "Lose Control" (live; with Freak Feely) – 5:43
* "Lose Control" (strings version) – 3:28
* "Lose Control" (piano version) – 3:26
* "Lose Control" (a capella) – 3:25
* "Lose Control" (instrumental) – 3:30
7-inch vinyl
* "Lose Control" – 3:30
* "The Door" – 3:32
Streaming/digital download – The Village Sessions
* "Lose Control - The Village Sessions" – 3:30

## Certifications

Certifications for "Lose Control" :
| Region | Certification | Certified units/sales |
| Australia (ARIA) | 7× Platinum | 490,000$^‡$ |
| Austria (IFPI Austria) | Platinum | 30,000$^‡$ |
| Belgium (BEA) | Platinum | 40,000$^‡$ |
| Canada (Music Canada) | Diamond | 800,000$^‡$ |
| Denmark (IFPI Danmark) | 2× Platinum | 180,000$^‡$ |
| France (SNEP) | Diamond | 333,333$^‡$ |
| Germany (BVMI) | Gold | 300,000$^‡$ |
| Italy (FIMI) | Platinum | 100,000$^‡$ |
| Netherlands (NVPI) | Platinum | 93,000$^‡$ |
| New Zealand (RMNZ) | 6× Platinum | 180,000$^‡$ |
| Poland (ZPAV) | 4× Platinum | 200,000$^‡$ |
| Poland (ZPAV) Live version | Gold | 25,000$^‡$ |
| Portugal (AFP) | 5× Platinum | 50,000$^‡$ |
| Spain (PROMUSICAE) | 3× Platinum | 180,000$^‡$ |
| Switzerland (IFPI Switzerland) | 4× Platinum | 80,000$^‡$ |
| United Kingdom (BPI) | 3× Platinum | 1,800,000$^‡$ |
| United States (RIAA) | 6× Platinum | 6,000,000$^‡$ |
| $^‡$ Sales+streaming figures based on certification alone. |||

## Release history

Release dates and formats for "Lose Control" :
| Region | Date | Format(s) | Version | Label |
| Various | June 23, 2023 | Digital downloadstreaming | Original | Warner |
| Various | July 14, 2023 | Digital downloadstreaming | Live | Warner |
| Various | July 28, 2023 | Digital downloadstreaming | Strings version | Warner |
| Various | August 25, 2023 | Digital downloadstreaming | Piano version | Warner |
| Various | February 14, 2024 | Digital downloadstreaming | Slowed downsped up | Warner |
| Various | February 15, 2024 | Digital downloadstreaming | BBC Radio 1 Live Lounge session | Warner |
| Various | February 16, 2024 | Digital downloadstreaming | Goddard. remix | Warner |
| Various | March 1, 2024 | Digital downloadstreaming | Instrumentala capella | Warner |
| Various | March 5, 2024 | Digital downloadstreaming | Live at the Ryman | Warner |
| Various | March 19, 2024 | Digital downloadstreaming | Tiësto remixTiësto extended remix | Warner |
| Various | March 21, 2024 | Digital downloadstreaming | Radio edit | Warner |
| United States | April 26, 2024 | CD maxi | Originallive at the Rymanstrings versionpiano versiona capellainstrumental | Warner |
| United States | April 26, 2024 | 7-inch | Original | Warner |
| Various | August 23, 2024 | Digital downloadstreaming | The Village Sessions | Warner |