# 2014 Women's Rugby World Cup squads

This article lists the official squads for the 2014 Women's Rugby World Cup in France.

## Pool A
### Canada

Head Coach: Francois Ratier
Note: Flags indicate national union for the club/province as defined by World Rugby.
| Player | Position | Date of birth (age) | Club/province |
| Kim Donaldson | Hooker | 24 August 1983 | Burnaby Lake Rugby Club |
| Mary Jane Kirby | Hooker | 20 July 1989 | Highland RFC |
| Olivia DeMerchant | Prop | 16 February 1991 | Woodstock Wildmen RUFC |
| Hilary Leith | Prop | 29 December 1983 | Capilano RFC |
| Marie-Pier Pinault-Reid | Prop | 20 December 1988 | CR Quebec |
| Laura Russell | Prop | 10 November 1988 | Toronto Nomads |
| Tyson Beukeboom | Lock | 10 March 1991 | Aurora Barbarians RFC |
| Latoya Blackwood | Lock | 19 August 1985 | Sainte-Anne-de-Bellevue RC |
| Kayla Mack | Lock | 9 May 1989 | Wild Oats RFC |
| Maria Samson | Lock | 2 February 1983 | Calgary Hornets |
| Barbara Mervin | Flanker | 1 April 1982 | Velox Valhallians |
| Jacey Murphy | Flanker | 21 March 1989 | Aurora Barbarians RFC |
| Karen Paquin | Flanker | 3 August 1987 | CR Quebec |
| Kelly Russell | Number 8 | 7 December 1986 | Toronto Nomads |
| Stephanie Bernier | Scrum-half | 28 June 1988 | CR Quebec |
| Julia Sugawara | Scrum-half | 27 November 1982 | Burnaby Lake Rugby Club |
| Emily Belchos | Fly-half | 27 April 1995 | Markham Irish RFC |
| Julianne Zussman | Fly-half | 23 January 1987 | Town of Mount Royal RFC |
| Andrea Burk | Centre | 7 April 1982 | Capilano RFC |
| Mandy Marchak | Centre | 24 November 1984 | Capilano RFC |
| Amanda Thornborough | Centre | 2 July 1990 | Brandon Barbarians RFC |
| Brittany Benn | Wing | 23 April 1989 | Guelph Redcoats RFC |
| Jessica Dovanne | Wing | 3 February 1986 | Velox Valhallians |
| Magali Harvey | Wing | 16 August 1990 | CR Quebec |
| Brittany Waters | Wing | 23 April 1983 | Meraloma Rugby |
| Elissa Alarie | Fullback | 31 January 1986 | Sainte-Anne-de-Bellevue RC |

### England

Head Coach: Gary Street
Note: Flags indicate national union for the club/province as defined by World Rugby.
| Player | Position | Date of birth (age) | Caps | Club/province |
| Emma Croker (nee Layland) | Hooker | 29 September 1982 (31) | 50 | Richmond |
| Victoria Fleetwood | Hooker | 25 April 1990 (24) | 39 | Lichfield |
| Rochelle Clark | Prop | 29 May 1981 (33) | 91 | Worcester |
| Sophie Hemming | Prop | 20 June 1980 (34) | 67 | Bristol |
| Laura Keates | Prop | 5 August 1988 (25) | 36 | Worcester |
| Claire Purdy | Prop | 1 April 1980 (34) | 41 | Wasps |
| Becky Essex | Lock | 16 November 1982 (31) | 52 | Richmond |
| Joanna McGilchrist | Lock | 27 August 1983 (30) | 58 | Wasps |
| Tamara Taylor | Lock | 8 October 1981 (32) | 73 | Sharks |
| Maggie Alphonsi | Flanker | 20 December 1983 (30) | 70 | Saracens |
| Heather Fisher | Flanker | 13 June 1984 (30) | 22 | Worcester |
| Alexandra Matthews | Flanker | 3 August 1993 (20) | 9 | Richmond |
| Marlie Packer | Flanker | 28 April 1989 (24) | 28 | Wasps |
| Sarah Hunter | Number 8 | 19 September 1985 (28) | 63 | Lichfield |
| Natasha Hunt | Scrum-half | 8 October 1989 (25) | 24 | Lichfield |
| La Toya Mason | Scrum-half | 21 July 1984 (30) | 42 | Wasps |
| Ceri Large | Fly-half | 30 August 1990 (23) | 27 | Worcester |
| Katy McLean | Fly-half | 19 December 1985 (28) | 69 | Sharks |
| Rachael Burford | Centre | 19 August 1986 (27) | 51 | Thurrock |
| Amber Reed | Centre | 21 May 1991 (23) | 17 | Bristol |
| Emily Scarratt | Centre | 8 February 1990 (24) | 50 | Lichfield |
| Katherine Merchant | Wing | 29 October 1985 (28) | 54 | Worcester |
| Lydia Thompson | Wing | 10 February 1992 (22) | 13 | Worcester |
| Kay Wilson | Wing | 17 July 1991 (23) | 26 | Bristol |
| Claire Allan | Fullback | 7 May 1985 (29) | 27 | Richmond |
| Danielle Waterman | Fullback | 20 January 1985 (29) | 55 | Bristol |

### Samoa

Head Coach: Euini Lale Faumuina
Note: Flags indicate national union for the club/province as defined by World Rugby.
| Player | Position | Date of birth (age) | Club/province |
| Sharlene Fagalilo | Hooker | 26 July 1985 | Old Boys University |
| Laura Levi | Hooker | 25 October 1983 | Ardmore Marist RC |
| Sally Kaokao | Prop | 12 May 1979 | Manurewa RFC |
| Ala Leavasa-Bakulich | Prop | 9 October 1979 | Marist |
| Ginia Muavae | Prop | 31 August 1990 | Waikato University |
| Contessah Wright | Prop | 23 November 1993 | Ponsonby RFC |
| Vicki Logopati Campbell | Flanker | 22 September 1981 | University of Canterbury RFC |
| Juliana Sua | Lock | 27 December 1994 | Manurewa RFC |
| Cynthia Ta'ala | Lock | 29 August 1974 | Ardmore Marist RC |
| Cynthia Apineru | Flanker | 11 September 1983 | Ardmore Marist RC |
| Helen Collins | Flanker | 5 June 1984 | Northern United RFC |
| Apaula Kerisiano | Flanker | 14 August 1987 | Vaiala Ulalei RC |
| Rita Lili'i | Flanker | 4 December 1984 | Ardmore Marist RC |
| Italia Tipelu | Flanker | 3 December 1986 | Ponsonby RFC |
| Roxy Leaupepe | Scrum-half | 16 September 1983 | Manurewa RFC |
| Tulua Leuluaiali'i | Scrum-half | 4 September 1981 | Marist |
| Bella Milo | Fly-half | 29 May 1986 | Auckland Marist |
| Brenda Collins | Centre | 29 October 1982 | Northern United RFC |
| Mac Collins | Centre | 12 September 1991 | Northern United RFC |
| Merenaite Faitala-Mariner | Centre | 22 August 1987 | Ardmore Marist RC |
| Justine Luatua | Wing | 17 May 1989 | Ardmore Marist RC |
| Taliilagi Mefi | Wing | 15 August 1989 | Leulumoega Fou College |
| Bernadette Robertson | Wing | 4 June 1993 | Ardmore Marist RC |
| Tile Start | Wing | 3 February 1988 | East Tamaki RFC |
| Mele Leuluaiali'i | Fullback | 31 October 1982 | Ardmore Marist RC |
| Soteria Pulumu | Fullback | 16 November 1991 | Vaiala Ulalei RC |

### Spain

Head Coach: Inés Etxegibel
Note: Flags indicate national union for the club/province as defined by World Rugby.
| Player | Position | Date of birth (age) | Caps | Club/province |
| Aroa González | Hooker | 19 April 1979 | 57 | INEF Barcelona |
| Elsa Porto | Hooker | 24 February 1988 | 1 | CRAT A Coruña |
| Rocío García | Prop | 31 January 1981 | 54 | CRAT A Coruña |
| Elena Redondo | Prop | 28 June 1988 | 6 | Olímpico Pozuelo |
| Isabel Rico | Prop | 28 November 1987 | 8 | Olímpico Pozuelo |
| María del Carmen Sequedo | Prop | 11 June 1980 | 30 | INEF Barcelona |
| Lourdes Alameda | Lock | 29 July 1991 | 2 | XV Sanse Scrum |
| Tania Ortega | Lock | 18 October 1987 | 1 | INEF Barcelona |
| María Ribera | Lock | 8 July 1986 | 13 | XV Sanse Scrum |
| María Casado | Flanker | 25 December 1985 | 3 | CR Majadahonda |
| Ángela del Pan | Flanker | 19 April 1985 | 20 | Heilderberger RC |
| Diana Gassó | Flanker | 16 July 1984 | 2 | Gòtics RC |
| Paula Medín | Flanker | 17 June 1984 | 19 | CRAT A Coruña |
| Ana María Aigneren | Number 8 | 4 January 1978 | 29 | Olímpico Pozuelo |
| Anna Arnau | Scrum-half | 8 July 1987 | 5 | GEiEG |
| Bárbara Plà | Scrum-half | 17 July 1983 | 39 | Getxo RT |
| Helena Roca | Fly-half | 1 July 1976 | 40 | CRAT A Coruña |
| Ana Vanesa Rial | Fly-half | 1 March 1982 | 16 | CRAT A Coruña |
| Marina Bravo | Centre | 2 July 1989 | 20 | Complutense Cisneros |
| África Félez | Centre | 11 January 1992 | 1 | GEiEG |
| Patricia García | Centre | 2 December 1989 | 15 | Waikato RU |
| Iera Echebarria | Wing | 20 October 1992 | 1 | Olímpico Pozuelo |
| Berta García | Wing | 12 April 1982 | 29 | CRAT A Coruña |
| Elisabet Martínez | Wing | 13 June 1988 | 11 | GEiEG |
| Marta Cabané | Fullback | 15 August 1985 | 4 | GEiEG |
| Irene Schiavon | Fullback | 1 March 1987 | 7 | Olímpico Pozuelo |

## Pool B
### Ireland

Head Coach: Philip Doyle
Note: Flags indicate national union for the club/province as defined by World Rugby.
| Player | Position | Date of birth (age) | Club/province |
| Gillian Bourke | Hooker | 28 August 1984 | UL Bohemians |
| Sharon Lynch | Hooker | 17 September 1982 | Old Belvedere |
| Fiona Coghlan | Prop | 3 March 1981 | UL Bohemians |
| Kerrie-Ann Craddock | Prop | 30 August 1984 | Saracens |
| Laura Guest | Prop | 24 April 1985 | Highfield |
| Ailis Egan | Prop | 4 February 1984 | Old Belvedere |
| Orla Fitzsimons | Lock | 22 August 1981 | St. Mary's College |
| Heather O'Brien | Lock | 22 July 1984 | Highfield |
| Marie Louise Reilly | Lock | 1 April 1980 | Old Belvedere |
| Sophie Spence | Lock | 26 February 1987 | Old Belvedere |
| Siobhan Fleming | Flanker | 2 October 1981 | Tralee |
| Fiona Hayes | Flanker | 13 September 1982 | UL Bohemians |
| Claire Molloy | Flanker | 22 June 1988 | Bristol |
| Paula Fitzpatrick | Number 8 | 12 August 1985 | St. Mary's College |
| Larissa Muldoon | Scrum-half | 11 March 1991 | Bristol |
| Tania Rosser | Scrum-half | 15 April 1978 | Blackrock |
| Nora Stapleton | Fly-half | 5 July 1983 | Old Belvedere |
| Lynne Cantwell | Centre | 27 September 1981 | Richmond |
| Grace Davitt | Centre | 25 December 1982 | Cooke |
| Jenny Murphy | Centre | 30 May 1989 | Old Belvedere |
| Hannah Casey | Wing | 20 September 1988 | Saracens |
| Niamh Kavanagh | Wing | 30 July 1987 | UL Bohemians |
| Alison Miller | Wing | 30 October 1984 | Portlaoise |
| Ashleigh Baxter | Fullback | 21 December 1991 | Belfast Harlequins |
| Niamh Briggs | Fullback | 30 September 1984 | UL Bohemians |
| Jackie Shiels | Fullback | 1 June 1985 | Richmond |

### Kazakhstan

Head Coach: Adam McDonald
Note: Flags indicate national union for the club/province as defined by World Rugby.
| Player | Position | Date of birth (age) | Club/province |
| Nigora Nurmatova | Hooker | 23 January 1990 (24) | Almaty SRC |
| Irina Radzivil | Hooker | 27 October 1979 (34) | Olymp SRC |
| Yelena Yevdokimova | Hooker | 18 November 1989 (24) | Almaty SRC |
| Olga Bakhtiguzina | Prop | 22 March 1990 (24) | Almaty SRC |
| Natalya Kamendrovskaya | Prop | 17 April 1990 (24) | Almaty SRC |
| Yelena Muradova | Prop | 31 January 1989 (25) | Almaty SRC |
| Yelena Rogacheva | Prop | 7 November 1983 (30) | Taraz |
| Olga Sazonova | Prop | 24 January 1986 (28) | Almaty SRC |
| Veronika Stepanyuga | Prop | 12 November 1994 (19) | Almaty SRC |
| Svetlana Karatygina | Lock | 11 May 1974 (40) | Almaty SRC |
| Yelena Kiryushina | Lock | 2 January 1985 (29) | Almaty SRC |
| Marianna Balashova | Flanker | 1 December 1984 (29) | Almaty SRC |
| Anastassiya Khamova | Flanker | 19 April 1980 (34) | Almaty SRC |
| Symbat Zhamankulova | Flanker | 16 June 1991 (23) | Olymp SRC |
| Amina Baratova | Scrum-half | 10 September 1982 (31) | Almaty SRC |
| Karina Proskurina | Scrum-half | 25 September 1990 (23) | Olymp SRC |
| Svetlana Klyuchnikova | Fly-half | 27 June 1984 (30) | Almaty SRC |
| Balzhan Koishybayeva | Centre | 22 January 1994 (20) | Almaty SRC |
| Lyudmila Matiyeva | Centre | 14 November 1993 (20) | Almaty SRC |
| Oxana Shardina | Centre | 23 March 1991 (23) | Olymp SRC |
| Anna Yakovleva | Centre | 10 November 1983 (30) | Almaty SRC |
| Kundyzay Baktybayeva | Wing | 27 March 1989 (25) | Almaty SRC |
| Lilya Bazyaruk | Wing | 14 February 1989 (25) | Almaty SRC |
| Lyudmila Sapronova | Wing | 17 October 1992 (21) | Olymp SRC |
| Aigerym Daurembayeva | Fullback | 4 August 1980 (33) | Almaty SRC |
| Aigul Dairbayeva | Fullback | 10 February 1993 (21) | Olymp SRC |

### New Zealand

Head Coach: Brian Evans
Note: Flags indicate national union for the club/province as defined by World Rugby.
| Player | Position | Date of birth (age) | Club/province |
| Fiao'o Fa'amausili | Hooker | 30 September 1980 | Auckland |
| Te Kura Ngata-Aerengamate | Hooker | 21 October 1991 | Counties Manukau |
| Ruth McKay | Prop | 2 August 1986 | Manawatu |
| Aleisha Nelson | Prop | 2 March 1990 | Auckland |
| Stephanie Te Ohaere-Fox | Prop | 6 April 1985 | Canterbury |
| Kathleen Wilton | Prop | 10 November 1984 | Otago |
| Eloise Blackwell | Lock | 28 December 1990 | Auckland |
| Sanita Levave | Lock | 8 November 1988 | Wellington |
| Jackie Patea | Lock | 30 September 1986 | Wellington |
| Rawinia Everitt | Flanker | 4 September 1986 | Counties Manukau |
| Linda Itunu | Flanker | 21 November 1984 | Auckland |
| Justine Lavea | Flanker | 10 July 1984 | Auckland |
| Aroha Savage | Flanker | 11 March 1990 | Auckland |
| Casey Robertson | Number 8 | 24 February 1981 | Canterbury |
| Kendra Cocksedge | Scrum-half | 1 July 1988 | Canterbury |
| Emma Jensen | Scrum-half | 25 November 1977 | Auckland |
| Kelly Brazier | Fly-half | 28 October 1989 | Otago |
| Victoria Subritzky-Nafatali | Fly-half | 2 December 1991 | Otago |
| Huriana Manuel | Centre | 8 August 1986 | Auckland |
| Amiria Rule | Centre | 17 May 1983 | Canterbury |
| Halie Tiplady-Hurring | Centre | 27 February 1986 | Otago |
| Shakira Baker | Wing | 4 January 1992 | Manawatu |
| Honey Hireme | Wing | 8 May 1981 | Waikato |
| Renee Wickliffe | Wing | 30 May 1987 | Auckland |
| Selica Winiata | Wing | 14 November 1986 | Manawatu |
| Claire Corky | Fullback | 2 April 1984 | Otago |

### United States

Head Coach: Peter Steinberg
Note: Flags indicate national union for the club/province as defined by World Rugby.
| Player | Position | Date of birth (age) | Caps | Club/province |
| Kathryn Augustyn | Hooker | 29 June 1984 | 11 | Berkeley All Blues WRC |
| Kittery Wagner | Hooker | 15 September 1979 | 31 | Glendale Raptors RFC |
| Jamie Burke | Prop | 14 October 1980 | 42 | Glendale Raptors RFC |
| Sarah Chobot | Prop | 19 December 1980 | 4 | Glendale Raptors RFC |
| Naima Reddick | Prop | 26 May 1984 | 11 | San Francisco Golden Gate RFC |
| Hope Rogers | Prop | 7 January 1993 | 6 | Penn State WRFC |
| Sarah Wilson | Prop | 4 October 1984 | 8 | Glendale Raptors RFC |
| Lauren Daly | Lock | 22 September 1986 | 3 | San Diego Surfers WRC |
| Carmen Farmer | Lock | 4 December 1980 | | Severn River RFC |
| Sarah Walsh | Lock | 23 March 1981 | 5 | Berkeley All Blues WRC |
| Lynelle Kugler | Flanker | 13 November 1981 | 25 | Amazons WRC |
| Jillion Potter | Flanker | 5 July 1986 | 11 | Glendale Raptors RFC |
| Shaina Turley | Flanker | 11 August 1984 | 15 | San Diego Surfers WRC |
| Sharon Blaney | Number 8 | 16 May 1979 | 19 | Oregon Sports Union RC |
| Kate Daley | Number 8 | 27 September 1985 | 8 | North Shore Chicago WRC |
| Deven Owsiany | Scrum-half | 3 June 1989 | 1 | |
| Jocelyn Tseng | Scrum-half | 14 March 1986 | 1 | Berkeley All Blues WRC |
| Sadie Anderson | Fly-half | 25 May 1990 | 13 | Unattached |
| Kimberly Rozier | Fly-half | 20 July 1989 | | Glendale Raptors RFC |
| Meya Bizer | Centre | 10 May 1993 | 10 | Penn State WRFC |
| Sylvia Braaten | Centre | 5 July 1985 | 3 | Amazons WRC |
| Emilie Bydwell | Centre | 31 August 1985 | 12 | San Diego Surfers WRC |
| Nathalie Marchino | Wing | 27 July 1981 | 15 | Berkeley All Blues WRC |
| Vanesha McGee | Wing | 20 July 1984 | 15 | New York RC |
| Akalaini Baravilala | Fullback | 12 July 1991 | 3 | Aliamanu All Blues |
| Hannah Stolba | Fullback | 2 June 1982 | 6 | Glendale Raptors RFC |

## Pool C
### Australia

Head Coach: Paul Verrell
Note: Flags indicate national union for the club/province as defined by World Rugby.
| Player | Position | Date of birth (age) | Club/province |
| Louise Burrows | Hooker | 11 March 1978 | Royals RU |
| Margaret Watson | Hooker | 18 December 1986 | University of Newcastle |
| Danielle Meskell | Prop | 13 November 1973 | Warringah Rats |
| Shannon Parry | Prop | 27 October 1989 | Redlands RUC |
| Oneata Schwalger | Prop | 4 July 1985 | Melbourne Unicorns |
| Caroline Vakalahi | Prop | 4 January 1983 | Australian Services RU |
| Sharni Williams | Prop | 2 March 1988 | |
| Rebecca Clough | Lock | 14 November 1988 | Cottesloe RUC |
| Alisha Hewett | Lock | 26 December 1985 | Australian Services RU |
| Brooke Saunders | Lock | 23 April 1985 | Australian Services RU |
| Chloe Butler | Flanker | 11 April 1987 | Parramatta Two Blues |
| Dalena Dennison | Flanker | 26 December 1985 | Sunnybank Dragons |
| Mollie Gray | Flanker | 29 September 1989 | Australian Services RU |
| Michelle Milward | Flanker | 10 January 1986 | Queanbeyan Whites |
| Liz Patu | Flanker | 15 July 1989 | Western Bulldogs |
| Rebecca Smyth | Flanker | 8 February 1985 | Dubbo Rhinos |
| Nita Maynard | Scrum-half | 7 July 1992 | Parramatta Two Blues |
| Tui Ormsby | Scrum-half | 20 January 1978 | Warringah Rats |
| Cheyenne Campbell | Centre | 10 September 1986 | Redlands RUC |
| Ashley Marsters | Centre | 2 November 1993 | Melbourne Unicorns |
| Cobie-Jane Morgan | Centre | 29 June 1989 | Warringah Rats |
| Natasha Haines | Wing | 23 December 1981 | Cottesloe RUC |
| Madeline Putz | Wing | 18 September 1989 | Kalamunda RUC |
| Tricia Brown | Fullback | 14 March 1979 | University of Queensland |
| Ashleigh Hewson | Fullback | 18 December 1979 | Sydney University |

### France

Head Coach: Christian Galonnier
Note: Flags indicate national union for the club/province as defined by World Rugby.
| Player | Position | Date of birth (age) | Caps | Club/province |
| Gaëlle Mignot | Hooker | 26 February 1987 | 38 | Montpellier Hérault Rugby |
| Laëtitia Salles | Hooker | 29 October 1982 | 86 | RC La Valette |
| Lise Arricastre | Prop | 17 June 1991 | 18 | RC Lons |
| Christelle Chobet | Prop | 22 April 1986 | 30 | RC Lons |
| Hélène Ezanno | Prop | 28 August 1984 | 30 | Lille Métropole RC Villeneuvois |
| Elodie Portaries | Prop | 9 December 1989 | 25 | Montpellier Hérault Rugby |
| Marine De Nadaï | Lock | 2 June 1988 | 22 | Montpellier Hérault Rugby |
| Laëtitia Grand | Lock | 26 July 1990 | 15 | RC Lons |
| Assa Koïta | Lock | 28 June 1991 | 21 | AC Bobigny 93 |
| Manon André | Flanker | 22 September 1986 | 36 | Saint-Orens RC |
| Coumba Tombe Diallo | Flanker | 27 September 1990 | 21 | AC Bobigny 93 |
| Koumiba Djossouvi | Flanker | 2 November 1982 | 14 | Montpellier Hérault Rugby |
| Safi N'Diaye | Number 8 | 16 June 1988 | 23 | Montpellier Hérault Rugby |
| Sandra Rabier | Number 8 | 1 March 1985 | 61 | Ovalie Caennaise |
| Yanna Rivoalen | Scrum-half | 10 June 1989 | 9 | Lille Métropole RC Villeneuvois |
| Jennifer Troncy | Scrum-half | 26 January 1986 | 43 | Montpellier Hérault Rugby |
| Sandrine Agricole | Fly-half | 13 March 1980 | 77 | Stade Rennais |
| Christelle Le Duff | Fly-half | 21 January 1982 | 63 | USA Perpignan |
| Shannon Izar | Centre | 8 May 1993 | 6 | Lille Métropole RC Villeneuvois |
| Marjorie Mayans | Centre | 17 November 1991 | 17 | Saint-Orens RC |
| Elodie Poublan | Centre | 13 April 1989 | 39 | Montpellier Hérault Rugby |
| Camille Grassineau | Wing | 10 September 1990 | 8 | Stade Bordelais |
| Elodie Guiglion | Wing | 28 January 1990 | 10 | USA Perpignan |
| Marion Lievre | Wing | 10 January 1991 | 7 | AC Bobigny 93 |
| Caroline Ladagnous | Fullback | 22 September 1988 | 38 | RC Lons |
| Jessy Tremouliere | Fullback | 29 July 1992 | 28 | Ovalie Romagnatoise Clermont Auvergne |

### South Africa

Head Coach: Lawrence Sephaka
Note: Flags indicate national union for the club/province as defined by World Rugby.
| Player | Position | Date of birth (age) | Club/province |
| Thantaswa Macingwana | Hooker | 13 January 1994 | Border Bulldogs |
| Denita Wentzel | Hooker | 31 March 1990 | Western Province |
| Portia Jonga | Prop | 4 November 1988 | Eastern Province |
| Cebisa Kula | Prop | 19 May 1981 | Eastern Province |
| Nwabisa Faith Ngxatu | Prop | 25 October 1983 | Border Bulldogs |
| Asithandile Ntoyanto | Prop | 6 May 1991 | Border Bulldogs |
| Celeste Aneurin Adonis | Lock | 7 June 1992 | Western Province |
| Nolusindiso Booi | Lock | 29 June 1985 | Border Bulldogs |
| Nomathamsanqa Yolanda Faleni | Lock | 3 March 1985 | Eastern Province |
| Rachelle Geldenhuys | Flanker | 20 January 1987 | Blue Bulls |
| Lamla Momoti | Flanker | 27 March 1985 | Border Bulldogs |
| Vuyolwethu Vazi | Flanker | 11 July 1987 | Blue Bulls |
| Shona-Leah Weston | Number 8 | 25 November 1991 | Blue Bulls |
| Mandisa Williams | Number 8 | 8 November 1984 | Border Bulldogs |
| Tayla Kinsey | Scrum-half | 5 September 1993 | KwaZulu-Natal |
| Fundiswa Plaatjie | Scrum-half | 4 December 1985 | Border Bulldogs |
| Siphosethu Tshingana | Scrum-half | 12 October 1987 | Eastern Province |
| Zenay Jordaan | Fly-half | 4 April 1991 | Border Bulldogs |
| Lorinda Brown | Centre | 16 December 1983 | Eastern Province |
| Bella Benele Makwezela | Centre | 16 January 1986 | Western Province |
| Ziyanda Tywaleni | Centre | 26 November 1987 | Border Bulldogs |
| Phumeza Gadu | Wing | 21 June 1985 | Eastern Province |
| Veroeshka Jasmine Grain | Wing | 11 December 1990 | Western Province |
| Sinazo Nobele | Wing | 5 October 1988 | Blue Bulls |
| Siviwe Basweni | Fullback | 17 October 1990 | Border Bulldogs |
| Cindy Cant | Fullback | 9 October 1982 | Blue Bulls |

### Wales

Head Coach: Rhys Edwards
Note: Flags indicate national union for the club/province as defined by World Rugby.
| Player | Position | Date of birth (age) | Club/province |
| Lowri Harries | Hooker | 15 February 1990 | Neath Athletic |
| Jennifer Davies | Prop | 11 March 1982 | Waterloo |
| Catrin Edwards | Prop | 15 September 1980 | Bristol |
| Cerys Rhiannon-Hale | Prop | 4 April 1993 | Pontyclun |
| Caryl Thomas | Prop | 19 February 1986 | Bath |
| Megan York | Prop | 16 April 1987 | Blaenau Gwent |
| Jennifer Hawkins | Lock | 3 April 1990 | Llandaff North |
| Shona Powell Hughes | Lock | 8 July 1991 | Neath Athletic |
| Nia Davies | Flanker | 7 December 1992 | Cardiff |
| Sioned Harries | Flanker | 22 November 1989 | Llandaff North |
| Carys Phillips | Flanker | 12 November 1982 | Bristol |
| Sian Williams | Flanker | 26 October 1990 | Worcester |
| Catrina Nicholas | Number 8 | 1 December 1982 | Llandaff North |
| Rachel Taylor | Number 8 | 13 June 1983 | Bristol |
| Amy Day | Scrum-half | 7 October 1985 | Llandaff North |
| Sian Moore | Scrum-half | 1 March 1988 | Bristol |
| Elinor Snowsill | Fly-half | 27 July 1989 | Bristol |
| Elen Evans | Centre | 9 January 1985 | Waterloo |
| Rebecca De Filippo | Centre | 25 February 1994 | Bristol |
| Adi Taviner | Centre | 20 February 1990 | Neath Athletic |
| Robyn Wilkins | Centre | 1 April 1995 | Llandaff North |
| Laurie Harries | Wing | 24 October 1989 | Llandaff North |
| Elli Norkett | Wing | 30 May 1996 | Neath Athletic |
| Rafique Taylor | Wing | 23 June 1978 | Pontyclun |
| Philippa Tuttiett | Wing | 8 December 1983 | Bristol |
| Dyddgu Hywel | Fullback | 10 March 1989 | Bristol |