# Good 4 U

"Good 4 U" (stylized in all lowercase) is a song by American singer-songwriter Olivia Rodrigo. It was released on May 14, 2021, through Geffen and Interscope Records, as the third single from Rodrigo's debut studio album, Sour (2021). The song was written by Rodrigo and its producer Dan Nigro who co-produced it with Alexander 23. Three months after the track's release, Hayley Williams and Josh Farro were retrospectively given co-writing credits due to influence from Paramore's "Misery Business" (2007), with the pair to receive a combined royalty share of 50%.
Musically, "Good 4 U" has been described as an upbeat song blending rock, pop, punk, and alternative styles. It consists of a staccato bassline, energetic electric guitars, and explosive drumming, with lyrics addressing a former lover who moved on very quickly after a breakup. The song received acclaim from music critics, who praised the instrumentation reminiscent of the 1990s–2000s and Rodrigo's crisp songwriting. The accompanying music video features Rodrigo as a high-school cheerleader exacting revenge, visually alluding to the 2000s films Audition, The Princess Diaries, and Jennifer's Body. At the 64th Annual Grammy Awards, "Good 4 U" received a nomination for Best Music Video.
The single reached number one in 23 countries including Australia, Germany, Canada, the United Kingdom, Ireland, and the United States; it was the second chart-topping single from Sour in many of those countries, following Rodrigo's debut single "Drivers License" (2021). "Good 4 U" peaked within the top 10 in more than 20 territories. The song received platinum or multi-platinum certifications globally as well as diamond in France and Mexico and ranks among the top 100 most streamed songs of all-time on Spotify with over 2.3 billion streams as of November 2024.

## Background and development

Rodrigo announced her debut studio album Sour on April 1, 2021. "Good 4 U" placed sixth on the track listing. On May 10, Rodrigo announced via her social media accounts that "Good 4 U" would become the third single from Sour on May 14, following "Drivers License" and "Deja Vu". Alongside the announcement, she also revealed the song's cover artwork. Rodrigo had previously teased the song in a promotional image for "Deja Vu".
In her August 2021 Variety cover story, Rodrigo stated she came up with the song's hook in the shower. She added she did not want the entirety of Sour to be "sad piano songs", but also did not want to write a happy, "I'm in love" pop song, because "that was so far from how [she] was truly feeling at the time". Rodrigo concluded that "Good 4 U" was "really satisfying" due to its upbeat energy and danceability without sacrificing honesty and authenticity in her lyrics.

## Composition and lyrics

"Good 4 U" is an electro- and dance-influenced pop, rock, pop-punk, pop rock, teen pop, emo, and grunge song with alternative influences. According to MusicNotes, it is composed in the key of F♯ minor with a tempo of 85 beats per minute. Its instrumentation is driven by a set of 1990s-inspired electric guitars and bass. Its verses follow a rhythm typical of R&B. The song was written by Rodrigo and Daniel Nigro, and produced by Nigro and Alexander 23. In August 2021, Paramore members Hayley Williams and Josh Farro received writing credits, as the chorus was inspired by Paramore's 2007 song "Misery Business". This proved to be controversial as many disputed the plagiarism claim, citing them as being two different songs with some similarities. However, it was later reported by Variety that Rodrigo's camp had been in contact with Williams and Farro prior to the song's release and they were eventually paid between $700k–$1.2m in royalties. Rodrigo publicly responded, discussing her feelings about Williams and Farro being added as co-writers on "Good 4 U":
   "I think it's disappointing to see people take things out of context and discredit any young woman's work. But at the end of the day, I'm just really proud and happy to say that my job is being a songwriter. All music is inspired by each other. Obviously, I write all of my lyrics from my heart and my life first. I came up with the lyrics and the melody for 'Good 4 U' one morning in the shower. What's so beautiful about music is that it can be so inspired by music that's come out in the past. Every single artist is inspired by artists who have come before them. It's sort of a fun, beautiful sharing process. Nothing in music is ever new. There's four chords in every song. That's the fun part — trying to make that your own."
The song begins with an "uncluttered five-note" staccato bass line and Rodrigo's vocals delivered in a soft tone, which is then joined by an energetic guitar, using a chorus effect, before dropping into the drums-driven chorus. The second verse returns to the original bass line with added "lilting" drum beats and backup harmonies and slowly ascends to Rodrigo's "near-shout" vocal delivery.
In "Good 4 U," Rodrigo confronts her ex who has moved on very quickly from the relationship with her, using plentiful sarcastic remarks and singing, "Well, good for you / You look happy and healthy, not me / If you ever cared to ask / Good for you / You're doin' great out there without me, baby / God, I wish that I could do that / I've lost my mind, I've spent the night / Cryin' on the floor of my bathroom / But you're so unaffected, I really don't get it / But I guess good for you." It marks a departure from Rodrigo's preceding singles, "Drivers License" and "Deja Vu", which presented a melancholic and slower emotion.

## Critical reception

"Good 4 U" received acclaim from music critics. People's Tomás Mier has described the song as a "heartbreak track filled with an angsty pop-rock sound." Rob Sheffield of Rolling Stone lauded Rodrigo's musical versatility, and noted influences from Taylor Swift in "Good 4 U". Variety critic Ellise Shaffer dubbed the song a "nostalgic heartbreak anthem" evoking a "fluttering, cathartic feeling reminiscent of late '90s Hole or early Paramore, but with a poppier flair". Teen Vogue's Claire Dodson said that "Good 4 U" gives "pure 2000s pop-punk" aside Rodrigo's "knockout songwriting". Dodson found Rodrigo's voice versatile, easily moving between styles similar to Swift's vocals in "We Are Never Ever Getting Back Together" (2012), and that of Alanis Morissette and Hayley Williams, to become "something original". Sydney Bucksbaum, writing for Entertainment Weekly, called the single a "pop-punk breakup anthem" and an "immediate banger", underlining the song's similarities to Paramore's "Misery Business" (2007). In agreement, Halle Kiefer of Vulture also named the song an "angry track" evocative of "Misery Business" in "the best possible way". In a critique of its genre, Slate's Chris Molanphy said "Good 4 U" is a "snarling rock number" inspired by the 2000s, adding that it "not really rock-slash-anything. It isn't alt-rock crossed with SoundCloud rap like the recent chart-topper 'Mood' by 24kGoldn and Iann Dior, isn't guitar-based trap-pop à la Post Malone, isn't indie-rock with bedroom-pop hooks à la Taylor Swift's recent creations."

### Rankings

Critical rankings for "Good 4 U" :
| Publication | Accolade | Rank |
| NPR | The 100 Best Songs of 2021 | 9 |
| Genius | The 50 Best Songs of 2021 | 3 |
| Pitchfork | The 100 Best Songs of the 2020s So Far | 28 |

## Accolades

Awards and nominations for "Good 4 U" :
| Year | Organization | Award | Result |
| 2022 | Billboard Music Awards | Top Hot 100 Song | Nominated |
| 2022 | Billboard Music Awards | Top Streaming Song | Nominated |
| 2022 | Billboard Music Awards | Top Radio Song | Nominated |
| 2022 | Billboard Music Awards | Top Billboard Global 200 Song | Nominated |
| 2022 | Brit Awards | Best International Song | Won |
| 2022 | Grammy Awards | Best Music Video | Nominated |
| 2022 | iHeartRadio Music Awards | TikTok Bop of the Year | Won |
| 2022 | iHeartRadio Titanium Awards | Winning Song | Won |
| 2021 | Meus Prêmios Nick | Challenge Hits of the Year | Nominated |
| 2021 | Meus Prêmios Nick | Video of the Year | Nominated |
| 2021 | MTV Millennial Awards Brazil | Global Hit | Nominated |
| 2021 | MTV Video Music Awards | Best Pop | Nominated |
| 2021 | MTV Video Music Awards | Song of Summer | Nominated |
| 2021 | MTV Video Play Awards | Winning Videos | Won |
| 2021 | Nickelodeon Mexico Kids' Choice Awards | Global Hit | Nominated |
| 2022 | NME Awards | Best Song in the World | Nominated |
| 2021 | NRJ Music Awards | International Song of the Year | Nominated |
| 2021 | People's Choice Awards | Song of the Year | Nominated |
| 2021 | People's Choice Awards | Music Video of the Year | Nominated |

## Commercial performance
### United States

In the United States, "Good 4 U" debuted atop the Billboard Hot 100, giving Rodrigo her second number-one song in the country, following her eight-week chart-topper "Drivers License". Sour became the first debut album in history to have two of its songs debut at number one on the Hot 100, as well as the third album by a female artist to spawn two number-one debuts on the Hot 100, preceded by Mariah Carey's Daydream (1995) and Ariana Grande's Thank U, Next (2019). "Good 4 U" was also the third consecutive single from the album to debut in the top 10 of the chart. The song drew 43.2 million U.S. streams and sold 12,000 downloads in its first week of release. The track debuted atop the Streaming Songs chart as Rodrigo's second leader and ruling for seven consecutive weeks, after "Drivers License" ruled for four weeks, and started at number five on the Billboard Digital Songs chart. "Good 4 U" dropped to number two in its second week and held that rank for eleven non-consecutive weeks, becoming the first song since Whitney Houston's "Exhale (Shoop Shoop)" (1995–96) to spend eleven weeks at number two on the Hot 100. "Good 4 U" has been certified 7x Platinum in the US by the RIAA for 7,000,000 units.

### United Kingdom

In the United Kingdom, "Good 4 U" was also a commercial success. The song accumulated over 1 million streams in its first three days in the United Kingdom. The song debuted at number two on the UK Singles Chart, marking Rodrigo's second top-10 song and third top-20 song in the country. In its second week, the song topped the chart, becoming Rodrigo's second number-one single after "Drivers License". "Good 4 U" became one of the biggest chart-topping singles in the UK in 2021, gathering more than 117,000 units sold in its second week, including 13.5 million streams, to reach number one. It topped the charts for five consecutive weeks, in the fourth of which it became the first rock song to reach such a feat since Evanescence's "Bring Me to Life" (2003). In its seventh week, the song was dethroned by Ed Sheeran's "Bad Habits" dropping down to number 2 on the UK Singles Chart. After ten weeks within the top ten on the UK Charts, "Good 4 U" dropped out of the top ten charting at number 12. "Good 4 U" spent a total of 25 weeks inside the UK Top 40 in 2021. At the end of the year, it was reported that "Good 4 U" had been streamed a total of 167 million times in the UK as well as being the second biggest song in the UK in 2021 by selling 1,390,000 copies. "Good 4 U" spent a total of 61 weeks on the UK Top 100 and has since been certified 4× Platinum for 2,400,000 units. The song has also been streamed a total of 253 million times.

### Worldwide

In Ireland "Good 4 U" scored Rodrigo's second number-one song on the Official Irish Singles Chart, following "Drivers License". With this, all singles from Sour had entered the top 10 of the chart. The song spent five consecutive weeks at number one in Ireland. "Good 4 U" further topped the singles chart in New Zealand and Singapore. In Australia, "Good 4 U" debuted at number two on the ARIA Singles Chart, after which it rose to number one upon the impact of Sour. "Good 4 U" spent six consecutive weeks at number one in Australia.

## Impact

British rock magazine Kerrang! stated that "Good 4 U" leads the commercial comeback of rock music in 2020–2021, noting how it is the first rock record since Evanescence's 2003 single "Bring Me to Life" to spend four or more weeks atop the UK Singles chart, alongside chart success of other rock-adjacent artists, such as Willow Smith, Machine Gun Kelly, Måneskin, and Miley Cyrus. Slate admired Rodrigo's versatility and proclaimed that she "might be the dying genre's best hope", pinpointing that "Good 4 U" is the "most up-the-middle rock song to top the [U.S.] Hot 100 in a decade or more".

## Music video

An accompanying music video directed by Petra Collins was released alongside the song on May 14, 2021. The music video references horror films such as Audition (1999) and Jennifer's Body (2009). Rodrigo was styled by vlogger Devon Carlson for the video. In the video, Rodrigo appears in a variety of looks, including a cheerleading uniform seen in the 2001 coming-of-age film The Princess Diaries (also seen in the cover artwork). She plays the role of a high schooler out for revenge, destroying her ex-boyfriend's bedroom and lighting his belongings on fire. Insider critic Callie Ahlgrim opined that the fire was a reference to Swift's music video for "Picture to Burn" (2008), which also follows a similar revenge concept. In January 2025, Palisades Charter High School, where many shots of the music video were filmed, was heavily damaged by the 2025 Southern California Wildfires, however the indoor basketball court of which was used heavily in the video remained largely unaffected.

## Live performances

Rodrigo performed "Good 4 U" for the first time on May 15, 2021, along with "Drivers License", on Saturday Night Live. On September 12, Rodrigo performed the song at the 2021 MTV Video Music Awards. An orchestral-arranged version of the song was performed by Rodrigo on her documentary film Driving Home 2 U: A Sour Film, released on March 25, 2022, for Disney+.

## Usage in media

The song was included on the third season soundtrack of the Netflix series, Heartstopper. In 2023, it was featured in the American romantic comedy film Zoey 102, a sequel to the television series Zoey 101.

## Track listing

"Singles 4 You" vinyl single
* "Good 4 U"
* "Enough for You" (Piano version)

## Credits and personnel

Credits adapted from the liner notes of Sour.

### Studio locations

* Recorded at Amusement Studios (Los Angeles)
* Mixed at SOTA Studios (Los Angeles)
* Mastered at Sterling Sound (New York)

### Personnel

* Olivia Rodrigo – songwriting, vocals, backing vocals
* Dan Nigro – songwriting, production, recording, acoustic guitar, electric guitar, bass, drum programming, synthesizer, backing vocals
* Alexander 23 – co-production, electric guitar, bass, drum programming, backing vocals
* Josh Farro – songwriting
* Hayley Williams – songwriting
* Ryan Linvill – assistant engineering
* Mitch McCarthy – mixing
* Randy Merrill – mastering

## Certifications

Certifications for "Good 4 U" :
| Region | Certification | Certified units/sales |
| Australia (ARIA) | 11× Platinum | 770,000$^‡$ |
| Brazil (Pro-Música Brasil) | 5× Diamond | 800,000$^‡$ |
| Canada (Music Canada) | Diamond | 800,000$^‡$ |
| Denmark (IFPI Danmark) | 2× Platinum | 180,000$^‡$ |
| France (SNEP) | Diamond | 333,333$^‡$ |
| Germany (BVMI) | 3× Gold | 600,000$^‡$ |
| Italy (FIMI) | Platinum | 70,000$^‡$ |
| Mexico (AMPROFON) | Diamond+2× Platinum | 980,000$^‡$ |
| New Zealand (RMNZ) | 5× Platinum | 150,000$^‡$ |
| Norway (IFPI Norway) | 2× Platinum | 120,000$^‡$ |
| Poland (ZPAV) | 2× Platinum | 100,000$^‡$ |
| Portugal (AFP) | 3× Platinum | 30,000$^‡$ |
| Spain (PROMUSICAE) | 2× Platinum | 120,000$^‡$ |
| United Kingdom (BPI) | 4× Platinum | 2,400,000$^‡$ |
| United States (RIAA) | 7× Platinum | 7,000,000$^‡$ |
| Streaming |||
| Central America (CFC) | Gold | 3,500,000$^†$ |
| Greece (IFPI Greece) | Platinum | 2,000,000$^†$ |
| Sweden (GLF) | 2× Platinum | 16,000,000$^†$ |
| $^‡$ Sales+streaming figures based on certification alone. $^†$ Streaming-only figures based on certification alone. |||

## Release history

Release dates and formats for "Good 4 U" :
| Region | Date | Format(s) | Label(s) |
| Various | May 14, 2021 | Digital downloadstreaming | GeffenInterscope |
| United States | May 25, 2021 | Contemporary hit radio | GeffenInterscope |
| Italy | May 28, 2021 | Radio airplay | Universal |
| United States | April 8, 2022 | LP | Geffen |