# Miro Tenho

Miro Tenho (born 2 April 1995) is a Finnish professional footballer who plays as a centre-back for Allsvenskan team Djurgården and the Finland national team.

## Career

Born in Kaarina, Tenho played in various youth teams in Kaarina and Turku area, before starting his senior career with Åbo IFK in 2013, playing in the third-tier league Kakkonen.

### TPS and Inter Turku

Next season he joined Turun Palloseura (TPS) first team for the 2014 Veikkausliiga season.
In the end of the 2018 season, TPS were once again relegated back to Ykkönen, and Tenho joined the local rival Veikkausliiga club Inter Turku on 3 January 2019, after having represented TPS for five seasons. Tenho played 31 games and scored twice for Inter Turku in all competitions combined, before leaving at the end of the year.

### HJK Helsinki

HJK Helsinki confirmed on 4 November 2019, that Tenho would join the club for the 2020 season, signing a deal until the end of 2021. He extended his contract with HJK on 28 June 2021, signing a deal until the end of the 2023 season. Since the beginning of 2022, Tenho was the captain of the HJK team. Tenho represented HJK in the group stages of UEFA Europa Conference League and UEFA Europa League in three consecutive seasons between 2021 and 2023. During his time with the club, Tenho and HJK won four consecutive Finnish championship titles, one Finnish Cup and one Finnish League Cup.

### Djurgårdens IF

On 20 December 2023, it was announced that Tenho departed from HJK and had signed with Swedish Allsvenskan side Djurgården on a three-year deal, on a free transfer. On 19 February 2024, Tenho made his official debut with Djurgården in a Svenska Cupen match against Skövde AIK, scoring a goal in a 2–0 win. On 1 April 2024, Tenho made his Allsvenskan debut in the club's opening game of the season, scoring a goal in a 4–1 away win against IFK Göteborg. Tenho played six cup matches and scored one goal, as Djurgården finished 2nd in the 2023–24 Svenska Cupen, after losing the final against Malmö FF on penalties.

## International career

Tenho received his first call up to the Finland senior national team in November 2021 for the 2022 FIFA World Cup qualification matches against Bosnia-Herzegovina and France, as a replacement for Juhani Ojala, but remained an unused substitute.
He made his national team debut on 26 March 2022, in a 1–1 friendly draw against Iceland. Tenho made his competitive international debut on 14 June 2022, in a 3–2 away loss to Bosnia-Herzegovina in the 2022–23 UEFA Nations League B. In addition, Tenho made his third international appearance on 19 November 2023, in a 4–0 home win against Northern Ireland, in the UEFA Euro 2024 qualifying campaign.

## Career statistics
### Club

    As of 12 March 2025
Appearances and goals by club, season and competition :
| Club | Season | League | League | League | Cup | Cup | League cup | League cup | Europe | Europe | Total | Total |
| Club | Season | Division | Apps | Goals | Apps | Goals | Apps | Goals | Apps | Goals | Apps | Goals |
| ÅIFK | 2013 | Kakkonen | 13 | 1 | — | — | — | — | — | — | 13 | 1 |
| TPS | 2014 | Veikkausliiga | 31 | 1 | 1 | 0 | 2 | 0 | — | — | 34 | 1 |
| TPS | 2015 | Ykkönen | 24 | 0 | 3 | 1 | — | — | — | — | 27 | 1 |
| TPS | 2016 | Ykkönen | 21 | 0 | 2 | 0 | — | — | — | — | 23 | 0 |
| TPS | 2017 | Ykkönen | 26 | 0 | 5 | 2 | — | — | — | — | 31 | 2 |
| TPS | 2018 | Veikkausliiga | 33 | 0 | 5 | 0 | — | — | — | — | 38 | 0 |
| TPS | Total | Total | 135 | 1 | 16 | 3 | 2 | 0 | 0 | 0 | 153 | 4 |
| Inter Turku | 2019 | Veikkausliiga | 24 | 1 | 5 | 1 | — | — | 2 | 0 | 31 | 2 |
| HJK | 2020 | Veikkausliiga | 14 | 1 | 8 | 0 | — | — | — | — | 22 | 1 |
| HJK | 2021 | Veikkausliiga | 24 | 2 | 5 | 0 | — | — | 12 | 1 | 41 | 3 |
| HJK | 2022 | Veikkausliiga | 21 | 2 | 2 | 0 | 3 | 0 | 10 | 0 | 36 | 2 |
| HJK | 2023 | Veikkausliiga | 16 | 3 | 1 | 0 | 3 | 0 | 12 | 0 | 32 | 3 |
| HJK | Total | Total | 75 | 8 | 16 | 0 | 6 | 0 | 34 | 1 | 133 | 9 |
| Djurgården | 2024 | Allsvenskan | 27 | 1 | 6 | 1 | — | — | 7 | 0 | 40 | 2 |
| Djurgården | 2025 | Allsvenskan | 0 | 0 | 3 | 0 | — | — | — | — | 3 | 0 |
| Djurgården | Total | Total | 27 | 1 | 9 | 1 | 0 | 0 | 7 | 0 | 43 | 2 |
| Career total | Career total | Career total | 274 | 12 | 46 | 5 | 8 | 0 | 42 | 1 | 359 | 19 |
* ↑ Includes Suomen Cup and Svenska Cupen
* ↑ Includes Finnish League Cup
* ↑ Appearances in UEFA Europa League
* 1 2 Appearances in UEFA Champions League, UEFA Europa League and UEFA Europa Conference League
* ↑ Appearances in UEFA Champions League and UEFA Europa League
* ↑ Appearance(s) in UEFA Conference League

### International

    As of match played 21 March 2024
Finland :
| Year | Apps | Goals |
| 2022 | 2 | 0 |
| 2023 | 1 | 0 |
| 2024 | 1 | 0 |
| Total | 4 | 0 |

## Honours

Djurgården
* Svenska Cupen runner-up: 2023–24
HJK Helsinki
* Veikkausliiga: 2020, 2021, 2022, 2023
* Finnish Cup: 2020
* Finnish Cup runner-up: 2021
* Finnish League Cup: 2023
Inter Turku
* Veikkausliiga runner-up: 2019
TPS
* Ykkönen: 2017
* Ykkönen runner-up: 2016
Individual
* Veikkausliiga Team of the Year: 2022