# Natrone Means

Natrone Jermaine Means (born April 26, 1972) is an American former professional football player who was a running back in the National Football League (NFL) for the San Diego Chargers, Jacksonville Jaguars, and Carolina Panthers from 1993 to 2000.
Means played college football for the North Carolina Tar Heels. He was selected by the Chargers in the second round (41st overall) of the 1993 NFL draft. In 1994, he was selected for the Pro Bowl during San Diego's Super Bowl season. He is a member of the San Diego Chargers 50th Anniversary Team.
Means was nicknamed Natrone "Refried" Means and, later, "Natrone Means Business" by ESPN's Chris Berman. He is currently an assistant coach for the Tar Heels.

## College career

Means attended the University of North Carolina at Chapel Hill and finished his career with 605 rushing attempts of 3,074 yards (5.1 yards per rushing attempt avg.), and 34 touchdowns, and hauled in 61 receptions of 500 yards (8.19 yards per rec. avg.). He rushed for more than 1,000 yards as both a sophomore and junior.
* 1990: 168 carries for 849 yards with 10 TD. 24 catches for 229 yards with 1 TD.
* 1991: 201 carries for 1,030 yards with 11 TD. 23 catches for 178 yards.
* 1992: 236 carries for 1,195 yards with 13 TD. 14 catches for 93 yards.

## Professional career

Pre-draft measurables :
| Height | Weight | Arm length | Hand span | Bench press |
| 5 ft 10+3⁄8 in (1.79 m) | 255 lb (116 kg) | 31+7⁄8 in (0.81 m) | 9+1⁄8 in (0.23 m) | 18 reps |
Means played from 1993 to 1995 for the Chargers, and was a Pro Bowl selection in 1994 after leading his team to the Super Bowl XXIX going up against the San Francisco 49ers, only to lose 49–26. Scoring a touchdown in the Super Bowl, he broke William Perry's record for the youngest player to score a touchdown in the Super Bowl at age 22. This was eventually broken by 21-year-old Jamal Lewis in the Super Bowl XXXV. He was waived by San Diego before the 1996 season and signed with the Jaguars. Means returned to San Diego as an unrestricted free agent in 1998, but left as a free agent for the Panthers in 2000. He retired at the end of the season in 2000.
Means was named in the San Diego Chargers 50th Anniversary Team in 2009. He was a finalist in 2012 to be inducted into the Chargers Hall of Fame.

## NFL career statistics

Rushing statistics
| Year | Team | GP | Att | Yards | Avg | Lng | TD | FD | Fum | Lost |
| 1993 | SD | 16 | 160 | 645 | 4.0 | 65 | 8 | 48 | 1 | 1 |
| 1994 | SD | 16 | 343 | 1,350 | 3.9 | 25 | 12 | 79 | 5 | 4 |
| 1995 | SD | 10 | 186 | 730 | 3.9 | 36 | 5 | 39 | 2 | 2 |
| 1996 | JAX | 14 | 152 | 507 | 3.3 | 35 | 2 | 27 | 3 | 1 |
| 1997 | JAX | 14 | 244 | 823 | 3.4 | 20 | 9 | 43 | 4 | 3 |
| 1998 | SD | 10 | 212 | 883 | 4.2 | 72 | 5 | 42 | 1 | 1 |
| 1999 | SD | 7 | 112 | 277 | 2.5 | 15 | 4 | 16 | 0 | 0 |
| Career | Career | 87 | 1,409 | 5,215 | 3.7 | 72 | 45 | 294 | 16 | 12 |
Receiving statistics
| Year | Team | GP | Rec | Yards | Avg | Lng | TD | FD | Fum | Lost |
| 1993 | SD | 16 | 10 | 59 | 5.9 | 11 | 0 | 3 | 0 | 0 |
| 1994 | SD | 16 | 39 | 235 | 6.0 | 22 | 0 | 9 | 0 | 0 |
| 1995 | SD | 10 | 7 | 46 | 6.6 | 14 | 0 | 1 | 0 | 0 |
| 1996 | JAX | 14 | 7 | 45 | 6.4 | 11 | 1 | 2 | 0 | 0 |
| 1997 | JAX | 14 | 15 | 104 | 6.9 | 21 | 0 | 3 | 1 | 0 |
| 1998 | SD | 10 | 16 | 91 | 5.7 | 22 | 0 | 3 | 1 | 1 |
| 1999 | SD | 7 | 9 | 51 | 5.7 | 12 | 1 | 2 | 0 | 0 |
| Career | Career | 87 | 103 | 631 | 6.1 | 22 | 2 | 23 | 2 | 1 |

## Coaching career

In 2005, Means joined the staff of Livingstone College in Salisbury, North Carolina as running backs coach and in 2006 was promoted to offensive coordinator. He was recruited by head coach Robert Massey, who played with Means on the Jacksonville Jaguars in 1996. Means honed his coaching skills while participating in the NFL Minority Coaching Fellowship Program during the summer months of 2003 and 2006 with the Atlanta Falcons.
In 2007, Means was the offensive coordinator at the historical powerhouse West Charlotte High School in Charlotte, North Carolina. During training camp for the 2008 season, Means again participated in the NFL Minority Coaching Fellowship Program, working with the running backs of the Carolina Panthers.
In May 2014, Means became running backs coach at Winston-Salem State University. He was the associate head coach and offensive coordinator at Winston-Salem State.
In March 2021, Means became an offensive analyst at North Carolina.
In January 2025, Means was promoted to running backs coach at North Carolina.