# Jamie's Quick & Easy Food

Jamie's Quick & Easy Food is a UK food lifestyle programme which has aired on Channel 4 since 2017. In each half-hour episode, host Jamie Oliver creates simple and delicious recipes using just five ingredients.
The show premiered on 21 August 2017. A tie-in book of recipes called 5 Ingredients - Quick & Easy Food, was released on 24 August 2017.

## Episodes
### Season 1 (2017)

| Ep.Num. | Overall | Title | Airdate |
| 1–01 | 1 | "Scallops, Steak, Flat Breads" | 21 August 2017 (2017-08-21) |
| Jamie cooks seared scallops with black pudding and speedy spuds and peas. Rib-eye steak; flat breads and mango chutney; and almond pastry puff. ||||
| 1–02 | 2 | "Tuna, Meatballs, Cookies" | 28 August 2017 (2017-08-28) |
| Jamie's Snappy Sesame Seared Tuna and Messy Meatball Buns. Chocolate Rye Cookies ||||
| 1–03 | 3 | "Chops, Linguine, Fishcakes" | 4 September 2017 (2017-09-04) |
| Asian fishcakes, lemony courgette linguine, sticky lamb chops and cherry chocolate mousse ||||
| 1–04 | 4 | "Lamb, Spaghetti, Apple Cookies" | 11 September 2017 (2017-09-11) |
| Jamie's lamb shoulder, super green spaghetti, one-pan fabulous fish and apple crumble cookies ||||
| 1–05 | 5 | "Beef, Crispy Squid, Polenta Cake" | 18 September 2017 (2017-09-18) |
| Jamie cooks up ginger shakin' beef, crispy squid and smashed avocado, pork and mash gratin, and almond, orange and polenta cake ||||
| 1–06 | 6 | "Pork Burger, Prawns, Gnocchi, Cheesecake" | 25 September 2017 (2017-09-25) |
| Jamie's crazy good pork burger, sticky mango prawns, rustic gnocchi and frozen banoffee cheesecake ||||
| 1–07 | 7 | "Chicken, Salad, Pasta, Shortbread" | 2 October 2017 (2017-10-02) |
| Tikka roast chicken, carrot and grain salad, crab spaghetti and chocolate orange shortbread ||||
| 1–08 | 8 | "Carbonara, Thai Chicken Soup, Omelette" | 9 October 2017 (2017-10-09) |
| Sausage carbonara, spicy one-pot red Thai chicken soup, scrambled egg omelette, and steamed pudding ||||

### Season 2 (2018)

| Ep.Num. | Overall | Title | Airdate |
| 2–01 | 9 | "Sausage Bake, Pesto Chicken, 'Nduja" | 21 May 2018 (2018-05-21) |
| Jamie cooks up some flaky pastry pesto chicken, a tasty sausage bake, a spicy Italian pork 'nduja vongole, and a quick and easy watermelon granita ||||
| 2–02 | 10 | "Chicken Wings, Sirloin, Pasta, Ice Cream" | 28 May 2018 (2018-05-28) |
| Sticky kickin' chicken wings, a sizzling sirloin with awesome aubergines, creamy garlic mushroom pasta, and rum 'n' raisin ice cream ||||
| 2–03 | 11 | "Sea Bass, Chicken Surprise, Carpaccio" | 4 June 2018 (2018-06-04) |
| Thai-style crispy sea bass, baked garlicky mushrooms, a sweet chicken surprise, and pineapple carpaccio ||||
| 2–04 | 12 | "Beef, Saffron Rice, Plum Tarte Tatin" | 11 June 2018 (2018-06-11) |
| Meltin' mustardy beef that uses only five ingredients. Foolproof baked saffron rice, steamed salmon niçoise, and plum tarte tatin ||||
| 2–05 | 13 | "Chorizo Salmon, Lamb Hotpot, Affogato" | 18 June 2018 (2018-06-18) |
| Smoky chorizo salmon; potato and artichoke al forno; lovely lamb hotpot; and a Walnut-Whip affogato ||||
| 2–06 | 14 | "Egg Fried Rice, Beef Carpaccio, Fish Pie" | 25 June 2018 (2018-06-25) |
| Chickpea and chard pork. Egg fried rice; beef carpaccio with Egyptian spice; and simple fish pie ||||
| 2–07 | 15 | "Kofta, Salad, Chicken Satay, Alaska" | 2 July 2018 (2018-07-02) |
| Spicy lamb kofta flatbreads, a Spanish broad bean salad with manchego, peanut chicken satay, and peach and almond Alaska ||||
| 2–08 | 16 | "Stir Fry, Soup, Crispy Lemon Sole" | 9 July 2018 (2018-07-09) |
| Chicken noodle stir fry, a rustic tomato soup, a crispy-skin lemon sole, and a honey berry filo pudding ||||

### Season 3 (2019)

| Ep.Num. | Overall | Title | Airdate |
| 3–01 | 17 | "Pork, Meringue, Harissa Chicken" | 5 April 2019 (2019-04-05) |
| Jamie cooks up some super-fast peachy pork chops, an easy berry meringue ripple pudding, and a quick spicy and sticky harissa chicken traybake ||||
| 3–02 | 18 | "Cod, Asian Eggs, Chicken, Rice Pudding" | 12 April 2019 (2019-04-12) |
| Smoky pancetta cod, Asian fried eggs, crispy garlicky chicken and an easy mango rice pudding ||||
| 3–03 | 19 | "Steak Stir Fry, Watermelon, Mussels" | 19 April 2019 (2019-04-19) |
| Quick-style steak stir-fry, watermelon, radish and feta salad, creamy Cornish mussels, and boozy pears & chocolate pudding ||||
| 3–04 | 20 | "Lamb, Pasta, Chicken, Spinach Curry" | 26 April 2019 (2019-04-26) |
| Lamb, pesto peas & potatoes. pear & gorgonzola farfalle, sticky hoisin chicken, and a speedy spinach curry ||||
| 3–05 | 21 | "Asian Tuna Salad, Lamb, Chicken Noodles" | 3 May 2019 (2019-05-03) |
| Asian tuna steak salad; a hearty ale barley lamb shank; a quick sweet and sour chicken noodles; and a revamped duck and orange salad ||||
| 3–06 | 22 | "Beef, Pasta, Prawn Soup" | 10 May 2019 (2019-05-10) |
| Italian seared beef, aubergine arrabiata, dressed beets and a speedy spiced prawn soup ||||

### Season 4 (2020)

| Ep.Num. | Overall | Title | Airdate |
| 4–01 | 23 | "Curry, Prawn Pasta, Squash, Flapjacks" | 26 June 2020 (2020-06-26) |
| Jamie rustles up a deliciously foolproof aromatic lamb curry, a simple harissa squash salad, tasty rosé pesto prawn pasta and fast flapjack biscuits ||||
| 4–02 | 24 | "Pasta, Teriyaki Aubergine, Spicy Beef" | 3 July 2020 (2020-07-03) |
| tuna pasta, sticky teriyaki aubergine, spicy beef and cauliflower rice, and asparagus and eggs ||||
| 4–03 | 25 | "Pasta, Sausage Bake, Cherry Chard Rice" | 10 July 2020 (2020-07-10) |
| Hot smoked salmon pasta, whole roast cauliflower, sausage and apple bake, and cherry chard rice ||||
| 4–04 | 26 | "Lamb Stew, Lentil Salad, Liver, Noodles" | 17 July 2020 (2020-07-17) |
| Lamb stew, warm lentil salad. A speedy classic - liver, bacon and onions. Final dish is black tahini noodles ||||