# List of Ugandan records in swimming

The Ugandan records in swimming are the fastest ever performances of swimmers from Uganda, which are recognised and ratified by the Uganda Swimming Federation (USF).
All records were set in finals unless noted otherwise.

## Long Course (50 m)
### Men

| Event | Time | | Name | Club | Date | Meet | Location |
| 50m freestyle | 23.79 | h | Tendo Mukalazi | Uganda | 13 March 2024 | African Games | Accra, Ghana |
| 100m freestyle | 52.56 | h | Tendo Mukalazi | Uganda | 26 July 2023 | World Championships | Fukuoka, Japan |
| 200m freestyle | 2:01.19 | h | Atuhaire Ambala | Uganda | 22 August 2019 | African Games | Casablanca, Morocco |
| 400m freestyle | 4:27.45 | h | Atuhaire Ambala | Uganda | 21 July 2017 | Commonwealth Youth Games | Nassau, The Bahamas |
| 800m freestyle | 9:31.68 | | Heer Usadadiya | Uganda | 7 December 2023 | African Junior Championships | Mauritius, Mauritius |
| 1500m freestyle | 17:54.83 | h | Atuhaire Ambala | Uganda | 30 March 2017 | African Junior Championships | Egypt |
| 50 m backstroke | 28.09 | h | Atuhaire Ambala | Uganda | 11 March 2024 | African Games | Accra, Ghana |
| 100m backstroke | 1:01.63 | h | Tendo Kaumi | Uganda | 12 March 2024 | African Games | Accra, Ghana |
| 200 m backstroke | 2:17.84 | h | Atuhaire Ambala | Uganda | 10 March 2024 | African Games | Accra, Ghana |
| 50m breaststroke | 30.03 | h | Tendo Mukalazi | Uganda | 20 June 2022 | World Championships | Budapest, Hungary |
| 100m breaststroke | 1:08.64 | h | Jesse Ssuubi Ssengonzi | Marlins Of Raleigh | 17 May 2019 | Atlanta Classic Swim Meet | Atlanta, United States |
| 200m breaststroke | 2:45.68 | h | Jesse Ssuubi Ssengonzi | Uganda | 30 March 2017 | African Junior Championships | Egypt |
| 50m butterfly | 24.41 | h | Jesse Ssuubi Ssengonzi | Uganda | 11 February 2024 | World Championships | Doha, Qatar |
| 100m butterfly | 53.76 | h | Jesse Ssuubi Ssengonzi | Uganda | 2 August 2024 | Olympic Games | Paris, France |
| 200m butterfly | 2:10.48 | | Jesse Ssuubi Ssengonzi | Marlins Of Raleigh | 17 May 2019 | Atlanta Classic Swim Meet | Atlanta, United States |
| 200m individual medley | 2:12.94 | h | Jesse Ssuubi Ssengonzi | Marlins Of Raleigh | 17 May 2019 | Atlanta Classic Swim Meet | Atlanta, United States |
| 400m individual medley | 5:03.36 | h | Ambala Atuhaire Ogola | Uganda | 20 July 2017 | Commonwealth Youth Games | Nassau, The Bahamas |
| 4×100m freestyle relay | 3:42.09 | | Adnan KabuyeFadhil SalehJoshua LumonyaTendo Mukalazi | Uganda | 15 October 2021 | African Championships | Accra, Ghana |
| 4×200m freestyle relay | | | | | | |
| 4×100m medley relay | | | | | | |

### Women

| Event | Time | | Name | Club | Date | Meet | Location |
| 50m freestyle | 25.86 | | Kirabo Namutebi | Uganda | 4 May 2024 | African Championships | Luanda, Angola |
| 100m freestyle | 55.95 | h | Gloria Muzito | Uganda | 30 July 2024 | Olympic Games | Paris, France |
| 200m freestyle | 2:25.90 | h | Selina Katumba | Uganda | 11 September 2018 | African Championships | Algiers, Algeria |
| 400m freestyle | 5:11.26 | | Selina Katumba | Uganda | 16 April 2022 | Zambia | |
| 800m freestyle | 10:52.04 | | Selina Katumba | Uganda | 16 April 2022 | Zambia | |
| 1500m freestyle | | | | | |
| 50m backstroke | 31.72 | h | Avice Meya | Uganda | 16 August 2022 | Islamic Solidarity Games | Konya, Turkey |
| 100m backstroke | 1:10.24 | | Avice Meya | Uganda | 14 August 2022 | Islamic Solidarity Games | Konya, Turkey |
| 200m backstroke | 2:52.03 | | Mercedes Amani Mwebeiha | Uganda | 18 February 2019 | Namibia | |
| 50m breaststroke | 32.99 | | Kirabo Namutebi | Uganda | 3 May 2024 | African Championships | Luanda, Angola |
| 100m breaststroke | 1:15.11 | h | Jamila Lunkuse | Uganda | 27 July 2014 | Commonwealth Games | Glasgow, United Kingdom |
| 200m breaststroke | 3:07.30 | | Kirabo Namutebi | Uganda | 17 February 2019 | Namibia | |
| 50m butterfly | 28.97 | h | Tara Ann Mary Naluwoza | Uganda | 1 September 2022 | World Junior Championships | Lima, Peru |
| 100m butterfly | 1:05.16 | h | Rebecca Ssengonzi | Uganda | 23 August 2019 | African Games | Casablanca, Morocco |
| 200m butterfly | 2:34.24 | h | Rebecca Ssengonzi | Uganda | 21 August 2019 | African Games | Casablanca, Morocco |
| 200m individual medley | 2:43.80 | | Kirabo Namutebi | Uganda | 23 February 2020 | Botswana | |
| 400m individual medley | | | | | |
| 4×100 m freestyle relay | 4:48.32 | | | 15 April 2022 | Zambia | |
| 4×200 m freestyle relay | | | | | | |
| 4×100 m medley relay | | | | | | |

### Mixed relay

| Event | Time | | Name | Club | Date | Meet | Location | Ref |
| 4×100 m freestyle relay | 3:40.35 | h | Jesse Ssuubi Ssengonzi (52.07)Tendo Mukalazi (51.66)Kirabo Namutebi (1:00.28)Gloria Muzito (56.34) | Uganda | 17 February 2024 | World Championships | Doha, Qatar | |
| 4×100 m medley relay | 4:09.94 | h | Kirabo Namutebi (1:12.34)Tendo Mukalazi (1:07.69)Jesse Ssengonzi (53.76)Gloria Muzito (56.15) | Uganda | 14 February 2024 | World Championships | Doha, Qatar | |

## Short Course (25 m)
### Men

| Event | Time | | Name | Club | Date | Meet | Location |
| 50m freestyle | 22.93 | h | Tendo Mukalazi | Uganda | 14 December 2024 | World Championships | Budapest, Hungary |
| 100m freestyle | 50.94 | h | Tendo Mukalazi | Uganda | 29 October 2021 | World Cup | Kazan, Russia |
| 200m freestyle | 2:03.49 | h | Fadhil Saleh | Uganda | 12 December 2018 | World Championships | Hangzhou, China |
| 400m freestyle | 4:41.59 | | Heer Usadadiya | Gators | 30 June 2023 | 8th USF National Championships | Kampala, Uganda |
| 800m freestyle | 8:58.45 | | Heer Usadadiya | AQVA AKII | 26 June 2024 | 9th USF National Championships | Kampala, Uganda |
| 1500m freestyle | 17:48.18 | | Heer Usadadiya | Gators | 24 September 2023 | USF League 3 Championships | Kampala, Uganda |
| 50m backstroke | 27.30 | h | Tendo Kaumi | Uganda | 12 December 2024 | World Championships | Budapest, Hungary |
| 100m backstroke | 58.14 | h | Tendo Kaumi | Uganda | 10 December 2024 | World Championships | Budapest, Hungary |
| 200m backstroke | 2:24.70 | | Tendo Mukalazi | Uganda | 19 October 2017 | CANA Zone III Championships | Dar es Salaam, Tanzania |
| 50m breaststroke | 28.87 | h | Tendo Mukalazi | Uganda | 29 October 2021 | World Cup | Kazan, Russia |
| 100m breaststroke | 1:08.74 | | Tendo Mukalazi | - | | | |
| 200m breaststroke | 2:39.19 | | Samora Lumonya | Silverfin Academy | 5 May 2019 | USF National Age-Group Championships | Kampala, Uganda |
| 50m butterfly | 23.79 | h | Jesse Ssengonzi | Uganda | 13 December 2022 | World Championships | Melbourne, Australia |
| 100m butterfly | 51.90 | h | Jesse Ssengonzi | Uganda | 17 December 2022 | World Championships | Melbourne, Australia |
| 200m butterfly | 2:34.38 | | Ben Kaganda | Uganda | 20 October 2017 | CANA Zone III Championships | Dar es Salaam, Tanzania |
| 100m individual medley | 1:03.94 | | Arnold Kisulo | Dolphins SC | 11 July 2015 | Ugandan Club Championships | Kampala, Uganda |
| 200m individual medley | 2:23.81 | | Heer Usadadiya | Uganda | 20 October 2017 | USF League 3 Championships | Kampala, Uganda |
| 400m individual medley | | | | | |
| 4×50m freestyle relay | 1:48.88 | | Tendo MukalaziEmitu AlvinKabuye AdnanSamora Byansi | Uganda | 20 October 2017 | CANA Zone III Championships | Dar es Salaam, Tanzania |
| 4×100m freestyle relay | 3:44.26 | | Tendo KaumiPendo KaumiEthani SsengoobaTebi Nyanzi | Uganda | 25 November 2023 | Africa Aquatics Zone III Championships | Kigali, Rwanda |
| 4×200m freestyle relay | | | | | | |
| 4×50m medley relay | | | | | | |
| 4×100m medley relay | | | | | | |

### Women

| Event | Time | | Name | Club | Date | Meet | Location |
| 50m freestyle | 24.93 | h | Gloria Muzito | Uganda | 14 December 2024 | World Championships | Budapest, Hungary |
| 100m freestyle | 54.45 | h | Gloria Muzito | Uganda | 11 December 2024 | World Championships | Budapest, Hungary |
| 200m freestyle | 2:46.29 | | Hannat Nakimuli | Uganda | 19 October 2017 | CANA Zone III Championships | Dar es Salaam, Tanzania |
| 400m freestyle | 5:10.45 | | Nsubuga Zara | Uganda | 19 October 2017 | CANA Zone III Championships | Dar es Salaam, Tanzania |
| 800m freestyle | 9:57.75 | | Tara Kisawuzi | Gators | February 2023 | 1st USF League Championships | |
| 1500 m freestyle | | | | | |
| 50m backstroke | 33.92 | | Mwebeiha Mercedes | Uganda | 19 October 2017 | CANA Zone III Championships | Dar es Salaam, Tanzania |
| 100m backstroke | 1:13.22 | | Mwebeiha Mercedes | Uganda | 20 October 2017 | CANA Zone III Championships | Dar es Salaam, Tanzania |
| 200m backstroke | 2:46.25 | | Kirabo Namutebi | Uganda | 19 October 2017 | CANA Zone III Championships | Dar es Salaam, Tanzania |
| 50m breaststroke | 32.47 | h | Kirabo Namutebi | Uganda | 17 December 2022 | World Championships | Melbourne, Australia |
| 100m breaststroke | 1:20.68 | h | Jamila Lunkuse | Uganda | 17 December 2010 | World Championships | Dubai, United Arab Emirates |
| 200m breaststroke | 3:20.09 | | Meya Avice | | | |
| 50m butterfly | 29.23 | h | Kirabo Namutebi | Uganda | 29 October 2021 | World Cup | Kazan, Russia |
| 100m butterfly | 1:12.97 | h | Avice Meya | Uganda | 15 December 2018 | World Championships | Hangzhou, China |
| 200m butterfly | 2:58.89 | | Mwebeiha Mercedes | | | |
| 100m individual medley | 1:13.51 | h | Avice Meya | Uganda | 13 December 2018 | World Championships | Hangzhou, China |
| 200m individual medley | 2:51.88 | | Meya Avice | - | | | |
| 400 m individual medley | | | | | |
| 4×50m freestyle relay | 2:16.83 | | Hannat NakimuliAthieno DianaRacheal GalindaMeya Avice | Uganda | 20 October 2017 | CANA Zone III Championships | Dar es Salaam, Tanzania |
| 4×100m freestyle relay | 4:34.26 | | | Uganda | 25 November 2023 | Africa Aquatics Zone III Championships | Kigali, Rwanda |
| 4×200 m freestyle relay | | | | | | |
| 4×50 m medley relay | | | | | | |
| 4×100 m medley relay | | | | | | |

### Mixed relay

| Event | Time | | Name | Club | Date | Meet | Location |
| 4×50 m freestyle relay | 1:36.00 | h | Tendo Kaumi (23.75)Tendo Mukalazi (22.76)Gloria Muzito (24.74)Kirabo Namutebi (24.75) | Uganda | 13 December 2024 | World Championships | Budapest, Hungary |
| 4×50 m medley relay | 1:49.23 | h | Tendo Kaumi (27.40)Tendo Mukalazi (28.48)Kirabo Namutebi (28.94)Gloria Muzito (24.41) | Uganda | 11 December 2024 | World Championships | Budapest, Hungary |
| 4×100 m medley relay | 4:06.20 | h | Kirabo Namutebi (1:07.61)Tendo Mukalazi (1:04.06)Tendo Kaumi (59.94)Gloria Muzito (54.59) | Uganda | 14 December 2024 | World Championships | Budapest, Hungary |