# Freddie Roach

Frederick Steven Roach (born March 5, 1960) is an American boxing trainer and former professional boxer. Roach is widely regarded as one of the best boxing trainers of all time. He is the enduring boxing coach of the eight-division world champion Manny Pacquiao, five-time and four-division world champion Miguel Cotto, former WBC middleweight champion Julio César Chávez Jr., three-time world champion James Toney, former UFC middleweight and two-time welterweight champion Georges St-Pierre, as well as top prospects Jose Benavidez, Peter Quillin, and Vanes Martirosyan. Roach was the trainer of two-time women's world champion Lucia Rijker. He has also trained former light welterweight champion Amir Khan.

## Early life and boxing career

Roach was trained by his father Paul Roach at a young age along with his brothers Joey and Pepper. In an interview with Dan Patrick on the AUDIENCE channel, Roach disclosed that throughout his youth, he was involved in over 300 street fights. Fearing for his own safety in one fight, he claims to have bitten another man's eye out in self-defense.
As a teenager, he was a dominant force in the New England amateur and AAU ranks. Roach turned pro in 1978, fighting as a lightweight and won his first 10 bouts. Roach trained under Eddie Futch and went 26–1 before appearing in a historic match at the Boston Garden on June 11, 1982. The card that night was the first of two times that all three Fighting Roach Brothers appeared at the same time. Brothers Joey and Pepper won their undercard bouts but in the main event, Freddie lost a unanimous decision to Rafael Lopez. Freddie would rebound and go on to contend twice for regional championships.
Late in his career, Roach, who was known for being able to take on a barrage of punches, began showing early signs of Parkinson's disease. Futch asked Roach to retire but the boxer refused and continued to fight with his father as his trainer. He went on to lose five of his last six fights before retiring at age 26. His best payday was $7,500.

## Professional boxing record

40 Wins (15 knockouts, 25 decisions), 13 Losses (3 knockouts, 10 decisions), 0 Draws :
| Res. | Record | Opponent | Type | Rd., Time | Date | Location | Notes |
| Loss | 40–13 | David Rivello | MD | 10 | 1986-10-24 | Lowell Auditorium, Lowell, Massachusetts, United States | |
| Win | 40–12 | Arnel Arrozal | RTD | 5 (10) | 1986-08-14 | Edmonds Community College, Lynnwood, Washington, United States | |
| Loss | 39–12 | Andy Nance | KO | 10 (10) | 1986-04-17 | San Rafael, California, United States | |
| Loss | 39–11 | Darryl Tyson | UD | 12 | 1986-03-01 | Convention Center, Washington, District of Columbia, United States | For WBC Continental Americas Lightweight title. |
| Loss | 39–10 | Héctor Camacho | UD | 10 | 1985-12-18 | Arco Arena, Sacramento, California, United States | |
| Loss | 39–9 | Greg Haugen | TKO | 7 (10) | 1985-08-22 | Showboat Hotel & Casino, Las Vegas, Nevada, United States | |
| Win | 39–8 | Joey Olivera | UD | 8 | 1985-06-30 | Tropicana Hotel & Casino, Las Vegas, Nevada, United States | |
| Win | 38–8 | Martin Morado | TKO | 8 (10) | 1985-05-23 | Marriott Hotel, Irvine, California, United States | |
| Win | 37–8 | Jaime Balboa | UD | 10 | 1985-04-09 | Sacramento, California, United States | |
| Loss | 36–8 | Bobby Chacon | MD | 10 | 1985-03-05 | Memorial Auditorium, Sacramento, California, United States | |
| Loss | 36–7 | Efrain Nieves | UD | 10 | 1984-12-20 | Showboat Hotel & Casino, Las Vegas, Nevada, United States | |
| Win | 36–6 | Richie Foster | TKO | 8 (10) | 1984-10-11 | Showboat Hotel & Casino, Las Vegas, Nevada, United States | |
| Win | 35–6 | Joe Ruelaz | TKO | 4 (10) | 1984-08-09 | Showboat Hotel & Casino, Las Vegas, Nevada, United States | |
| Loss | 34–6 | Tommy Cordova | SD | 12 | 1984-06-12 | Showboat Hotel & Casino, Las Vegas, Nevada, United States | For ESPN Super Featherweight title. |
| Win | 34–5 | Efrain Nieves | TD | 8 (?) | 1984-04-12 | Portland, Oregon, United States | |
| Win | 33–5 | Delio Palacios | UD | 10 | 1984-03-21 | Gilley's Club / Rodeo Arena, Pasadena, Texas, United States | |
| Loss | 32–5 | Louis Burke | UD | 10 | 1983-11-10 | Caesars Palace, Las Vegas, Nevada, United States | |
| Win | 32–4 | Carlos Bryant | UD | 10 | 1983-08-25 | Showboat Hotel & Casino, Las Vegas, Nevada, United States | |
| Win | 31–4 | Reynaldo Zaragoza | KO | 8 (10) | 1983-06-30 | Las Vegas, Nevada, United States | |
| Loss | 30–4 | Louis Burke | UD | 12 | 1983-04-14 | Showboat Hotel & Casino, Las Vegas, Nevada, United States | For ESPN Super Featherweight title. |
| Win | 30–3 | Bobby Pappion | TKO | 9 (10) | 1983-02-07 | Las Vegas, Nevada, United States | |
| Win | 29–3 | Danny Cruz | UD | 10 | 1982-12-23 | Las Vegas, Nevada, United States | |
| Win | 28–3 | Danny Cruz | SD | 10 | 1982-11-25 | Las Vegas, Nevada, United States | |
| Win | 27–3 | Martin Galvan | UD | 10 | 1982-09-23 | Las Vegas, Nevada, United States | |
| Loss | 26–3 | Lenny Valdez | TKO | 2 (10) | 1982-07-01 | Las Vegas, Nevada, United States | |
| Loss | 26–2 | Rafael Lopez | SD | 10 | 1982-06-11 | Boston Garden, Boston, Massachusetts, United States | |
| Win | 26–1 | Juan Veloz | UD | 10 | 1982-04-17 | Showboat Hotel & Casino, Las Vegas, Nevada, United States | |
| Win | 25–1 | Herman Ingram | UD | 8 | 1981-12-26 | Ballys Park Place Hotel Casino, Atlantic City, New Jersey, United States | |
| Win | 24–1 | Mario Chavez | SD | 10 | 1981-05-28 | Hacienda Hotel, Las Vegas, Nevada, United States | |
| Win | 23–1 | Jose Resendez | PTS | 10 | 1981-03-26 | Las Vegas, Nevada, United States | |
| Win | 22–1 | Javier Flores | TKO | 8 (10) | 1981-02-23 | Caesar's Hotel & Casino, Atlantic City, New Jersey, United States | |
| Win | 21–1 | David Capo | UD | 10 | 1981-02-12 | Boston, Massachusetts, United States | |
| Win | 20–1 | Joe Phillips | UD | 10 | 1981-01-17 | Boston Garden, Boston, Massachusetts, United States | Won vacant USA New England Featherweight title. |
| Win | 19–1 | Jose Resendez | UD | 8 | 1980-11-01 | Caesars Tahoe, Stateline, Nevada, United States | |
| Win | 18–1 | Pedro Gonzalez | KO | 4 | 1980-10-09 | Phoenix, Arizona, United States | |
| Win | 17–1 | Jose Resendez | UD | 10 | 1980-08-27 | Silver Slipper, Las Vegas, Nevada, United States | |
| Win | 16–1 | Manuel Martinez | KO | 3 | 1980-07-11 | Phoenix, Arizona, United States | |
| Win | 15–1 | Lionel Harney | KO | 6 (10) | 1980-04-16 | Silver Slipper, Las Vegas, Nevada, United States | |
| Win | 14–1 | Billy Martinez | KO | 2 | 1980-04-02 | Silver Slipper, Las Vegas, Nevada, United States | |
| Win | 13–1 | Roberto Flores | KO | 1 (6) | 1980-01-23 | Silver Slipper, Las Vegas, Nevada, United States | |
| Win | 12–1 | Luis Avila | PTS | 6 | 1979-12-12 | Silver Slipper, Las Vegas, Nevada, United States | |
| Win | 11–1 | Ruben Moreno | UD | 6 | 1979-10-24 | Silver Slipper, Las Vegas, Nevada, United States | |
| Loss | 10–1 | Beto Nunez | PTS | 6 | 1979-09-13 | Phoenix, Arizona, United States | |
| Win | 10–0 | Francisco Pico | UD | 6 | 1979-08-29 | Silver Slipper, Las Vegas, Nevada, United States | |
| Win | 9–0 | Desi Newbill | UD | 6 | 1979-08-10 | Coliseum, San Diego, California, United States | |
| Win | 8–0 | Ricardo Hurtado | KO | 1 | 1979-08-02 | Phoenix, Arizona, United States | |
| Win | 7–0 | Adolfo Hurtado | UD | 6 | 1979-07-25 | Silver Slipper, Las Vegas, Nevada, United States | |
| Win | 6–0 | John Papin | UD | 6 | 1979-06-27 | Silver Slipper, Las Vegas, Nevada, United States | |
| Win | 5–0 | Ney Santiago | TKO | 6 (6) | 1979-06-06 | Las Vegas, Nevada, United States | |
| Win | 4–0 | Eddie Bracetty | PTS | 6 | 1979-02-03 | Boston Garden, Boston, Massachusetts, United States | |
| Win | 3–0 | Eddie Bracetty | PTS | 6 | 1978-12-21 | Portland, Maine, United States | |
| Win | 2–0 | Jose Maldonado | KO | 6 | 1978-09-16 | Yarmouth, Massachusetts, United States | |
| Win | 1–0 | Roberto Vasquez | PTS | 6 | 1978-08-24 | Boston Garden, Boston, Massachusetts, United States | |

## Boxing trainer

Roach has trained 40 world champions to date. After his retirement from fighting, Roach worked in a variety of jobs around Las Vegas including telemarketing and a busboy before taking a job with his former trainer and mentor Eddie Futch as an unpaid assistant in 1986. He excelled in his new position and worked as Futch's assistant for five years.
In 1991, actor Mickey Rourke returned to boxing midway through his acting career, and hired Roach to train him in Hollywood, California. In 1995, when Rourke decided to quit boxing, he gave gym equipment to Roach, and it can be found in the Wild Card Boxing Club on Vine Street.
Roach owns the Wild Card Boxing Club in Los Angeles and works alongside his brother Pepper. He is one of the most popular trainers in boxing. Roach's prized ward is eight-division world champion Manny Pacquiao. Roach also once trained Oscar De La Hoya for his May 5, 2007 superfight against Floyd Mayweather Jr. His first world champion was Virgil Hill, whom he took over from his own former trainer, Eddie Futch. He is also the former trainer for British boxers Gary Stretch (former WBC light middleweight champion), training Stretch for his WBO middleweight title challenge against Chris Eubank, and Amir Khan, who became the WBA light welterweight champion on July 18, 2009, and the IBF light welterweight champion on July 23, 2011, under Roach's tutelage. Roach also trains welterweight boxer Zachary "Kid Yamaka" Wohlman among many others. Roach has trained 27 world champions to date and can usually be seen nearby when his boxers are interviewed.
In the world of mixed martial arts (MMA), Roach has trained former UFC heavyweight champion Andrei Arlovski and was one of his primary trainers for Arlovski's victory over Ben Rothwell on July 19 at Affliction's inaugural show. He has also trained MMA fighter Dan Hardy for his fight with Marcus Davis at UFC 99 as well as MMA greats, Tito Ortiz, Anderson Silva, and B.J. Penn. In May 2010, he began a training engagement with Georges St-Pierre in advance preparation for the fighter's successful UFC welterweight title defense against Josh Koscheck at UFC 124. Roach has also trained many other prominent mixed martial artists, such as: pro-boxer and kickboxer, and former EliteXC lightweight champion, K. J. Noons, Roger Huerta, and Rameau Thierry Sokoudjou. In March 2010, Roach expressed interest in wanting to train former Pride FC and WAMMA heavyweight champion, Fedor Emelianenko.

## Parkinson's disease

Roach suffers from Parkinson's disease. As chronicled in the HBO series Real Sports with Bryant Gumbel, he is able to actively control the disease through medication, injections, and his training of boxers. Roach's doctors feel that his active in-ring training routines with his fighters and tremendous eye-hand coordination that he has to exhibit have made it possible to slow the progress of the disease.

## Honors

* Inducted into the World Boxing Hall of Fame, "Expanded Category" (Managers & Trainers).
* 2006 California Boxing Hall of Fame Inductee (Non-Boxer)
* 2003, 2006, 2008, 2009, 2010, 2013 & 2014 Boxing Writers Association of America Trainer of the Year
* 2008 World Boxing Council (WBC) "Lifetime Achievement Award"
* 2012 International Boxing Hall of Fame, Canastota, New York, United States Non-participant Inductee (Trainer of World Champions)
* 2013 Nevada Boxing Hall of Fame Inaugural Inductee ("Trainers" Category)
* 2021 USA Boxing Hall of Fame - Fighter, Trainer, Manager

## Notable boxers trained
### Key

| $^−$ | Former world champions |
| * | Current world champions |
| Nationality | Name | Weight Class | Notes |
| Cuba | $^−$Guillermo Rigondeaux | Super bantamweight | |
| Philippines | $^−$Manny Pacquiao | Flyweight Super bantamweight Featherweight Super featherweight Lightweight Light welterweight Welterweight Light middleweight | |
| Mexico | $^−$Julio César Chávez Jr. | Middleweight | |
| Mexico | -Andy Ruiz Jr. | Heavyweight | |
| Puerto Rico | $^−$Miguel Cotto | Middleweight | |
| Russia | $^−$Ruslan Provodnikov | Light welterweight | |
| Ukraine | $^−$Wladimir Klitschko | Heavyweight | (former assistant trainer) |
| Ukraine | $^−$Viktor Postol | Light welterweight | |
| United Kingdom | $^−$Amir Khan | Light welterweight | |
| United States | $^−$Oscar De La Hoya | Light middleweight | Only for his fight with Mayweather (2007) |
| United States | $^−$Daniel Jacobs | Middleweight | |
| United States | $^−$James Toney | Cruiserweight Heavyweight |
| United States | $^−$Michael Moorer | Light heavyweight | |
| United States | $^−$José Ramírez | Lightweight | |
| United States | $^−$Mike Tyson | Heavyweight | |
| Venezuela | $^−$Jorge Linares | Lightweight | |
| Philippines | $^−$Mark Magsayo | Featherweight | |

## In popular culture

Roach has trained men who are not professional boxers for roles in TV and film.
| Name | Occupation | Trained for | Duration | Notes |
| Shaquille O'Neal | NBA player | Shaq Vs. | 2 Episodes | Trainer for Shaquille O'Neal for both Oscar De La Hoya and Shane Mosley matches |
| Mark Wahlberg | Actor | The Fighter | - | Trainer for Mark Wahlberg |

## Notable mixed martial artists trained
### Key

| $^−$ | Former world champions |
| * | Current world champions |
| Nationality | Name | Weight Class |
| American | Aaron Pico | Featherweight |
| Brazilian | $^−$Anderson Silva | Middleweight |
| Belarusian | $^−$Andrei Arlovski | Heavyweight |
| American | $^−$Ben Askren | Welterweight |
| American | $^−$B.J. Penn | Lightweight |
| Japanese | $^−$Caol Uno | Lightweight |
| English | Dan Hardy | Welterweight |
| American | $^−$Frank Mir | Heavyweight |
| Dutch | $^−$Gegard Mousasi | Middleweight |
| Brazilian | $^−$José Aldo | Featherweight |
| American | $^−$K. J. Noons | Lightweight |
| American | Mark Muñoz | Middleweight |
| American | $^−$Tony Ferguson | Lightweight |
| American | Diego Sanchez | Lightweight |
| Brazilian | $^−$Maurício Rua | Light heavyweight |
| Cameroonian | Rameau Thierry Sokoudjou | Light Heavyweight |
| American | Roger Huerta | Lightweight |
| American | $^−$Tito Ortiz | Light heavyweight |
| Canadian | $^−$Georges St-Pierre | Middleweight |