# Visible difference

A visible difference refers to a physical characteristic, such as a scar, mark, disfigurement, or condition on the face or body that distinguishes an individual from what is conventionally considered to be the societal norm. These visible differences can arise due to a multitude of factors including but not limited to congenital conditions, accidents, diseases, or surgical procedures. Such differences often carry significant psychological, social, and sometimes physical implications for the affected individual.

## Terminology

While the terms visible difference and disfigurement are sometimes used interchangeably, they are not synonymous and possess distinct connotations both in medical and social contexts.
The term visible difference is a more neutral, encompassing descriptor for any physical characteristic that sets an individual apart from what is generally considered the societal norm. This could be due to congenital conditions, acquired conditions, diseases, or even personal choices like tattoos or piercings. The critical element is that the difference is visible, but the term does not inherently imply any impairment, disadvantage, or negative valuation.
Disfigurement is a term that has traditionally been used in both legal and medical contexts to refer to physical alterations that are often perceived as impairing the appearance of an individual in a significant way. Disfigurement generally carries a more negative connotation and often implies a level of severity or permanence to the condition that may result in social, emotional, or functional difficulties for the affected individual.

## Background and history
### Early perceptions

The concept of visible differences has existed throughout human history, although the terminology and social attitudes have evolved. In many ancient cultures, visible differences were often attributed to supernatural causes or seen as a sign of divine intervention. For example, birthmarks were sometimes viewed as omens or indicators of future events, both positive and negative.

### Modern medicine

With the advent of modern medicine, understanding the causes behind various types of visible differences has become more scientific. In the 19th and early 20th centuries, significant strides were made in dermatology and plastic surgery, which allowed for a more nuanced comprehension and treatment of these conditions. The latter half of the 20th century saw further research into the psychological and emotional impact of visible differences, paralleling the rise of psychology as a distinct scientific discipline.

### Activism and milestones

The latter part of the 20th century also saw the rise of activism aimed at destigmatizing visible differences and advocating for legal protections. Landmark legislation, such as the Americans with Disabilities Act (ADA) in the United States and the Equality Act in the United Kingdom, have created legal protections for people with visible differences.
Changing Faces is a UK-based organization that advocates for people living with visible differences.

## Types of visible differences

Visible differences can be categorized based on origin, location, and impact.

### Congenital conditions

These are visible differences present from birth and are often the result of genetic factors or prenatal influences.
* Birthmark: Size, shape, and color can vary.
* Cleft lip or palate: A condition with an opening in the upper lip and/or palate.
* Port-wine stain: Reddish or purplish marks that usually occur on the face.

### Acquired conditions

These visible differences arise due to external factors, such as accidents or medical treatments.
* Scar: Can result from injuries, surgeries, or severe acne.
* Vitiligo: This condition causes patches of skin to lose their pigment.
* Burn: Severe burns can lead to scarring and discoloration of the skin.
* Amputation: Removal of a limb, often due to injury or infection.

### Diseases

Certain diseases can cause visible differences either directly or as a side effect of treatment.
* Acne: Often associated with adolescence but can persist into adulthood, leading to scarring or pigmentation.
* Psoriasis: Characterized by red, scaly patches on the skin.
* Autoimmune disease: Diseases like lupus can cause visible skin rashes or facial flushing.
* Alopecia areata: Leads to hair loss, commonly on the scalp.

## Psychological impact

The presence of a visible difference can have profound psychological implications for an individual, affecting their self-esteem, mental health, and overall well-being. Importantly, research has indicated that there is not a strong correlation between the visibility or severity of the physical characteristic and the level of psychological distress an individual might experience. This counterintuitive finding emphasizes the complexity of the emotional and psychological dimensions involved.

### Self-esteem and body image

People with a visible difference often face self-esteem and body image challenges. Concerns about appearance can dominate their self-perception, which may lead to feelings of inadequacy or unattractiveness. This can be particularly challenging during adolescence when physical appearance is often highly emphasized.

### Anxiety and depression

Studies have shown that individuals with visible differences are at a higher risk of developing anxiety disorders and depression. The constant awareness of being different and the fear of being judged or rejected can increase anxiety levels. Similarly, chronic feelings of isolation or stigmatization can lead to depressive symptoms.

### Social isolation

The social implications of having a visible difference can sometimes lead to withdrawal or isolation. Avoidance behavior, such as skipping social events or avoiding public places, can exacerbate feelings of loneliness and perpetuate a cycle of emotional distress.

### Body dysmorphic disorder

In some cases, individuals with a visible difference may develop body dysmorphic disorder, a mental health condition characterized by obsessive focus on perceived flaws in physical appearance. Importantly, these perceived flaws may be minor and not very noticeable to others.

### Coping mechanisms

Individuals may employ various coping mechanisms, both adaptive and maladaptive, to deal with the psychological impact. While some may resort to avoidance or denial, others may seek social support or engage in constructive problem-solving.

### Visibility and distress

Contrary to common assumptions, the psychological distress associated with having a visible difference does not necessarily correlate with the visibility or severity of the condition. Factors such as personal resilience, availability of social support, and pre-existing mental health conditions often play a more significant role in determining the level of psychological impact.