# Pantea Panahiha

Pantea Panahiha (Persian: پانته‌آ پناهی‌ها; born November 29, 1977) is an Iranian actress and. She is best known for her performance in Breath (2016), which was selected as the Iranian entry for the Best Foreign Language Film at the 90th Academy Awards, but was not nominated.

## Filmography
### Film

| Year | Title | Role | Director |
| 2001 | Scent of Paradise | Hamid's family friend | Hamid Reza Mohseni |
| 2003 | Don't Kill That Man | Woman in love | Mohammad Arbabian |
| 2006 | The Confrontation | | Saeed Ebrahimifar |
| 2013 | Acrid | Azar | Kiarash Asadizadeh |
| 2013 | Lady | Reza's wife | Tina Pakravan |
| 2014 | Ginkgo: Suspended Narrative | | Touraj Aslani |
| 2015 | I Am Diego Maradona | Lili | Bahram Tavakoli |
| 2015 | The Buffalo | | Kaveh Sajjadi Hosseini |
| 2015 | In Silence | Firouzeh | Zharzh Hashemzadeh |
| 2016 | Duet | Samira | Navid Danesh |
| 2016 | Sister | | Marjan Ashrafizadeh |
| 2016 | Breath | Bahar's grandmother | Narges Abyar |
| 2016 | Red Nail Polish | Azam | Seyyed Jamal Seyyed Hatami |
| 2016 | Arvand | Mahboobeh | Pourya Azarbayjani |
| 2016 | We Will Not Get Used To | Samar | Ebrahim Ebrahimian |
| 2018 | Nostalgia Celebration | Afsaneh | Pourya Azarbayjani |
| 2019 | Suddenly a Tree | Psychiatrist | Safi Yazdanian |
| 2019 | Jamshidieh | Charkchi's wife | Yalda Jebeli |
| 2019 | Darkhoongah | Shahrzad | Siavash Asadi |
| 2020 | Exodus | Mehrbanoo | Ebrahim Hatamikia |
| 2020 | Tale of the Sea | Mahin | Bahman Farmanara |
| 2021 | Hit the Road | | Panah Panahi |
| 2022 | Squad of Girls | Vajihe | Monir Gheidi |
| 2022 | 19 | | Manijeh Hekmat |
| 2023 | After Leaving | | Reza Nejati |
| 2023 | Leather Jacket Man | | Hossein Mirzamohammadi |
| 2023 | Captain | | Mohammad Hamzei |
| 2023 | In the Form of Love | | Siavash Asadi |
| 2023 | Hedgehog | | Mastaneh Mohajer |
| 2024 | Aryashahr, Two People | | Hamid Bahramian |

### Web

| Year | Title | Role | Director | Platform | Notes |
| 2015–2017 | Shahrzad | Sharbat | Hassan Fathi | Lotus Play | Supporting role; season 1 |
| 2019–2020 | Rhino | Vanousheh Azimi | Kiarash Asadizadeh | Filimo, Namava | Main role |
| 2021–2022 | Once Upon a Time in Iran | Gohar | Tina Pakravan | Namava | Supporting role; also as casting director |
| 2023 | The Translator | Nahid | Bahram Tavakoli | Namava | Main role |
| 2023 | The Marsh | Afagh | Borzou Niknejad | Filmnet | Main role |
| 2025 | Tasian | Homa Nejat | Tina Pakravan | Filimo | Main role |
| 2025 | Girls of Grief Alley | | Ali Jafarabadi | Filmnet | |

### Television

| Year | Title | Role | Director | Notes | Network | Ref(s) |
| 2017–2018 | Lady of the Mansion | Afsarolmolouk | Azizollah Hamidnezhad | TV series; main role | IRIB TV3 | |

## Awards and nominations

| Award | Year | Category | Nominated Work | Result |
| Fajr Film Festival | 2015 | Best Actress in a Supporting Role | I Am Diego Maradona | Nominated |
| Fajr Film Festival | 2019 | Best Actress in a Supporting Role | Darkhoongah | Nominated |
| Fajr Film Festival | 2023 | Best Actress in a Supporting Role | After Leaving | Nominated |
| Fajr International Film Festival | 2016 | Best Actress in a Leading Role | Breath | Won |
| Hafez Award | 2017 | Best Actress – Motion Picture | Breath | Nominated |
| Hafez Award | 2019 | Best Actress – Television Series Drama | Lady of the Mansion | Won |
| Hafez Award | 2024 | Best Actress – Television Series Drama | The Marsh | Nominated |
| Iran Cinema Celebration | 2015 | Best Actress in a Supporting Role | Acrid | Won |
| Iran Cinema Celebration | 2017 | Best Actress in a Leading Role | Breath | Nominated |
| Iran Cinema Celebration | 2017 | Best Actress in a Supporting Role | Red Nail Polish | Won |
| Iran Cinema Celebration | 2018 | Best Actress in a Supporting Role | Nostalgia Celebration | Nominated |
| Iran's Film Critics and Writers Association | 2015 | Best Actress in a Supporting Role | I Am Diego Maradona | Nominated |
| Iran's Film Critics and Writers Association | 2016 | Best Actress in a Leading Role | Breath | Nominated |
| Urban International Film Festival | 2022 | Best Actress | Squad of Girls | Nominated |