# Matt Farniok

Matt Farniok (born September 26, 1997) is an American professional football center for the Birmingham Stallions of the United Football League (UFL). He was selected by the Dallas Cowboys in the seventh round of the 2021 NFL draft. He played college football at Nebraska.

## Early life

Farniok attended Washington High School. As a sophomore, he became a starter at the offensive line. As a junior, he received Class 11AAA All-state and Sioux Falls Argus Leader's Elite 45 honors.
As a senior in 2015, Matt Farniok contributed to the team winning the state title. He received South Dakota Gatorade Player of the Year, first-team Parade All-American, Class 11AAA All-state and Sioux Falls Argus Leader's Elite 45 honors.
Farniok was ranked as a three–star recruit by 247Sports.com coming out of high school. He committed to Nebraska on January 27, 2016.

## College career

As a redshirt freshman, he appeared in 7 games with 4 starts. He had 2 starts at right tackle and 2 starts at right guard.
As a sophomore, he was named the starter at right tackle, contributing to the team averaging 456.2 yards of total offense. As a junior, he started all 12 games at right tackle.
As a senior in 2020, the football season was reduced to 8 games due to the COVID-19 pandemic. He became one of 13 two-time captains in school history, while starting all 8 games on the offensive line. He started 7 contests at right guard and one contest at center.

## Professional career

Pre-draft measurables :
| Height | Weight | Arm length | Hand span | 40-yard dash | 10-yard split | 20-yard split | 20-yard shuttle | Three-cone drill | Vertical jump | Broad jump | Bench press |
| 6 ft 5+1⁄4 in (1.96 m) | 311 lb (141 kg) | 33+1⁄4 in (0.84 m) | 9+5⁄8 in (0.24 m) | 5.20 s | 1.78 s | 3.07 s | 4.47 s | 7.19 s | 33.0 in (0.84 m) | 8 ft 9 in (2.67 m) | 28 reps |
| All values from Pro Day ||||||||||||

### Dallas Cowboys

Farniok was selected by the Dallas Cowboys in the seventh round (238th overall) of the 2021 NFL draft. He signed a four-year rookie contract on May 13, 2021. As a rookie, he appeared in 12 games, playing mostly in kick protection on special teams. He was declared inactive for the Wild Card playoff game.
In 2022, he appeared in 7 games, starting two at left guard in place of an injured Connor McGovern. In addition to being a backup guard and center, he also acted as a blocking fullback in certain goal-line plays. His offensive snaps decreased after Jason Peters was promoted to the active roster in Week 3. He suffered a torn hamstring injury, while blocking for an extra point attempt in the seventh game against the Detroit Lions. On October 26, 2022, Farniok was placed on injured reserve.
In the 2023 preseason, he fell on the depth chart behind rookies Asim Richards and T. J. Bass. He was waived on August 29, 2023.

### Chicago Bears

On September 7, 2023, Farniok was signed to the practice squad of the Chicago Bears. He was released on November 17.

### Detroit Lions

On December 5, 2023, Farniok was signed to the Detroit Lions' practice squad. He was released on January 5, 2024. On January 23, Farniok re–signed with Detroit on a practice squad contract. He signed a reserve/future contract on January 30, 2024. Farniok was waived by the Lions on July 24.

### Birmingham Stallions

On December 10, 2024, Farniok signed with the Birmingham Stallions of the United Football League (UFL).

## Personal life

Farniok has three brothers who all played football at the NCAA Division I level, Derek, Tom, and Will.