# Thorstein Helstad

Thorstein Helstad (born 28 April 1977) is a Norwegian former professional footballer who played as a centre-forward. Helstad is currently 1.87m (6 ft 2 inches) tall.

## Career

Helstad was born in Hamar, Norway and started his career in his local club FL Fart where he at age 16 scored two goals against Løten in 1993 that made the team win promotion to Norwegian Third Division. He transferred to the local Norwegian First Division side HamKam, at the age of 18, and played for the club between 1995 and 1997. Helstad joined the Tippeligaen side Brann ahead of the 1998 season. He became one of the biggest stars in the team, and was Tippeliga top scorer in both 2000 and 2001 and won the Kniksen Award as the best striker in 2000. Helstad was sold to Austria Wien alongside Raymond Kvisvik, where he won both the Austrian Bundesliga, the Austrian Cup and the Austrian Supercup. After scoring 14 goals in 69 matches for the Austrian side, Helstad returned to Norway where he signed a four-year deal with Rosenborg.
With Steffen Iversen as the preferred striker, Helstad never managed to gain a regular spot in the first squad, but was often used as a winger in a 4–3–3 system.
After scoring 24 goals in 58 matches, Helstad returned to Brann in June 2006. Since he transferred in the middle of the season he won both gold with Rosenborg and silver with Brann.
In July 2008, Brann accepted a €2 million bid for Helstad from French club Le Mans, where he was installed as their starting striker. Helstad scored 21 goals in 2010–11.
In June 2011, Helstad made a free transfer move to recently relegated and former Champions League finalist Monaco.
He announced his retirement from playing in April 2014.

## Career statistics
### Club

Appearances and goals by club, season and competition :
| Season | Club | League | League | League | National Cup | National Cup | League Cup | League Cup | Europe | Europe | Total | Total |
| Season | Club | Division | Apps | Goals | Apps | Goals | Apps | Goals | Apps | Goals | Apps | Goals |
| HamKam | 1995 | Tippeligaen | 17 | 4 | 0 | 0 | — | — | — | — | 17 | 4 |
| HamKam | 1996 | Adeccoligaen | 14 | 3 | 0 | 0 | — | — | — | — | 14 | 3 |
| HamKam | 1997 | Adeccoligaen | 15 | 5 | 0 | 0 | — | — | — | — | 15 | 5 |
| HamKam | Total | Total | 46 | 12 | 0 | 0 | 0 | 0 | 0 | 0 | 46 | 12 |
| Brann | 1998 | Tippeligaen | 23 | 6 | 0 | 0 | — | — | 2 | 0 | 25 | 6 |
| Brann | 1999 | Tippeligaen | 21 | 8 | 0 | 0 | — | — | — | — | 21 | 8 |
| Brann | 2000 | Tippeligaen | 24 | 18 | 2 | 0 | — | — | 2 | 1 | 28 | 19 |
| Brann | 2001 | Tippeligaen | 23 | 17 | 4 | 3 | — | — | 2 | 0 | 29 | 20 |
| Brann | 2002 | Tippeligaen | 8 | 5 | 0 | 0 | — | — | — | — | 8 | 5 |
| Brann | Total | Total | 99 | 54 | 6 | 3 | 0 | 0 | 6 | 1 | 111 | 58 |
| Austria Wien | 2002–03 | Austrian Bundesliga | 29 | 6 | 0 | 0 | — | — | 4 | 2 | 33 | 8 |
| Austria Wien | 2003–04 | Austrian Bundesliga | 27 | 6 | 0 | 0 | — | — | 2 | 0 | 29 | 6 |
| Austria Wien | 2004–05 | Austrian Bundesliga | 3 | 0 | 0 | 0 | — | — | — | — | 3 | 0 |
| Austria Wien | Total | Total | 59 | 12 | 0 | 0 | 0 | 0 | 6 | 2 | 54 | 14 |
| Rosenborg | 2004 | Tippeligaen | 5 | 1 | 0 | 0 | — | — | 4 | 2 | 9 | 3 |
| Rosenborg | 2005 | Tippeligaen | 25 | 13 | 2 | 3 | — | — | 8 | 2 | 35 | 18 |
| Rosenborg | 2006 | Tippeligaen | 6 | 1 | 0 | 0 | — | — | — | — | 6 | 1 |
| Rosenborg | Total | Total | 36 | 15 | 2 | 3 | 0 | 0 | 12 | 4 | 50 | 22 |
| Brann | 2006 | Tippeligaen | 12 | 2 | 1 | 0 | — | — | — | — | 13 | 2 |
| Brann | 2007 | Tippeligaen | 24 | 22 | 2 | 1 | — | — | 6 | 1 | 32 | 24 |
| Brann | 2008 | Tippeligaen | 12 | 11 | 1 | 2 | — | — | 2 | 0 | 15 | 13 |
| Brann | Total | Total | 48 | 35 | 4 | 3 | 0 | 0 | 8 | 1 | 60 | 39 |
| Le Mans | 2008–09 | Ligue 1 | 32 | 10 | 2 | 1 | 1 | 0 | — | — | 35 | 11 |
| Le Mans | 2009–10 | Ligue 1 | 31 | 4 | 1 | 0 | 2 | 0 | — | — | 34 | 4 |
| Le Mans | 2010–11 | Ligue 2 | 35 | 21 | 3 | 1 | 1 | 0 | — | — | 39 | 22 |
| Le Mans | Total | Total | 98 | 35 | 6 | 2 | 4 | 0 | 0 | 0 | 108 | 37 |
| Monaco | 2011–12 | Ligue 2 | 6 | 0 | 1 | 0 | 1 | 0 | — | — | 8 | 0 |
| Lillestrøm | 2012 | Tippeligaen | 12 | 3 | 0 | 0 | — | — | — | — | 12 | 3 |
| Lillestrøm | 2013 | Tippeligaen | 22 | 5 | 3 | 0 | — | — | — | — | 25 | 5 |
| Lillestrøm | Total | Total | 34 | 8 | 3 | 0 | 0 | 0 | 0 | 0 | 37 | 8 |
| Career total | Career total | Career total | 426 | 171 | 22 | 11 | 5 | 0 | 32 | 8 | 485 | 190 |

### International goals

    Scores and results list Norway's goal tally first, score column indicates score after each Helstad goal.
List of international goals scored by Thorstein Helstad :
| No. | Date | Venue | Opponent | Score | Result | Competition |
| 1 | 16 August 2000 | Telia 5G -areena, Helsinki, Finland | Finland | 1–1 | 1–3 | Friendly |
| 2 | 7 October 2000 | Millennium Stadium, Cardiff, Wales | Wales | 1–1 | 1–1 | 2002 FIFA World Cup qualification |
| 3 | 24 January 2001 | Hong Kong Stadium, Hong Kong | South Korea | 2–1 | 3–2 | Friendly |
| 4 | 28 February 2001 | Windsor Park, Belfast, Northern Ireland | Northern Ireland | 1–0 | 4–0 | Friendly |
| 5. | 28 February 2001 | Windsor Park, Belfast, Northern Ireland | Northern Ireland | 4–0 | 4–0 | Friendly |
| 6 | 26 January 2003 | Sharjah Stadium, Sharjah, United Arab Emirates | United Arab Emirates | 1–1 | 1–1 | Friendly |
| 7 | 8 June 2005 | Råsunda Stadium, Solna, Sweden | Sweden | 2–1 | 3–2 | Friendly |
| 8 | 12 October 2005 | Ullevaal Stadion, Oslo, Norway | Belarus | 1–0 | 1–0 | 2006 FIFA World Cup qualification |
| 9 | 2 June 2007 | Ullevaal Stadion, Oslo, Norway | Malta | 2–0 | 4–0 | UEFA Euro 2008 qualifying |
| 10 | 9 September 2009 | Ullevaal Stadion, Oslo, Norway | North Macedonia | 1–0 | 2–1 | 2010 FIFA World Cup qualification |

## Honours

Austria Wien
* Austrian Bundesliga: 2002–03
* Austrian Cup: 2002–03
* Austrian Supercup: 2003
Rosenborg
* Tippeligaen: 2004, 2006
Brann
* Tippeligaen: 2007
Individual
* Tippeligaen top scorer: 2000, 2001, 2007
* Kniksen Award Attacker of the Year: 2000, 2007
* Norwegian Football Association Gold Watch