# List of Surinamese records in athletics

The following are the national records in athletics in Suriname maintained by its national athletics federation: Surinaamse Atletiek Bond (SAB).

## Outdoor

Key to tables:  Awaiting ratification  Record not kept by SAB

### Men

| Event | Record | Athlete | Date | Meet | Place |
| 100 m | 9.89 (+0.8 m/s) | Issamade Asinga | 28 July 2023 | South American Championships | São Paulo, Brazil |
| 200 m | 20.19 (+0.7 m/s) | Issamade Asinga | 30 July 2023 | South American Championships | São Paulo, Brazil |
| 200 m | 19.97 (+1.3 m/s) | Issamade Asinga | 29 April 2023 | Corky/Crofoot Shootout | Lubbock, United States |
| 400 m | 46.89 | Tommy Asinga | 4 August 1991 | Pan American Games | Havana, Cuba |
| 800 m | 1:46.74 | Tommy Asinga | 8 May 1992 | | Indianapolis, United States |
| 1500 m | 3:55.69 | Tommy Asinga | 12 May 1991 | | Ann Arbor, United States |
| 3000 m | 9:14.89 | Rochini Vorswijk | 24 April 2011 | CARIFTA Games | Montego Bay, Jamaica |
| 5000 m | 14:50.22 | Johnny Morgenthaler | 10 July 2010 | KBC Night of Athletics | Heusden, Netherlands |
| 10,000 m | 33:24.9 | Marcus Aminta | 1 July 1983 | | Paramaribo, Suriname |
| Marathon | 2:31:48 | Janiek Pomba | 10 April 2022 | Rotterdam Marathon | Rotterdam, Netherlands |
| 110 m hurdles | 15.7 h | Denis Stutgard | 1 May 1989 | | Paramaribo, Suriname |
| 400 m hurdles | | | | | |
| 3000 m steeplechase | | | | | |
| High jump | 2.03 m | Miguel van Assen | 31 March 2013 | | Nassau, Bahamas |
| Pole vault | 3.65 m | Gayell Engeso | 23 June 2013 | NAAA Sagicor General/NGC National Championships | Port of Spain, Trinidad and Tobago |
| Long jump | 7.67 m | Dennis Malone | 7 October 1979 | | Georgetown, Guyana |
| Long jump | 7.69 m | Ed Pireau | 22 August 1976 | | The Hague, Netherlands |
| Triple jump | 16.96 m (+1.3 m/s) | Miguel van Assen | 2 August 2018 | CAC Games | Barranquilla, Colombia |
| Shot put | 16.95 m | Janique Pallees | 20 January 2019 | | Paramaribo, Suriname |
| Discus throw | 46.02 m | Wilfredo Burgos | 5 June 1976 | | St. George's |
| Hammer throw | | | | | |
| Javelin throw | 56.20 m | Juan Dahl | 20 June 2015 | | Remire-Montjoly, French Guiana |
| Decathlon | 5984 pts | Gayell Engeso | 22–23 June 2013 | NAAA Sagicor General/NGC National Championships | Port of Spain, Trinidad and Tobago |
| Decathlon | 11.72 (+1.1 m/s) (100 m), 6.45 m (+1.8 m/s) (long jump), 10.50 m (shot put), 1.81 m (high jump), 54.70 (400 m) / 15.99 (−0.2 m/s) (110 m hurdles), 32.35 m (discus), 3.65 m (pole vault), 43.79 m (javelin), 4:59.22 (1500 m) | 11.72 (+1.1 m/s) (100 m), 6.45 m (+1.8 m/s) (long jump), 10.50 m (shot put), 1.81 m (high jump), 54.70 (400 m) / 15.99 (−0.2 m/s) (110 m hurdles), 32.35 m (discus), 3.65 m (pole vault), 43.79 m (javelin), 4:59.22 (1500 m) | 11.72 (+1.1 m/s) (100 m), 6.45 m (+1.8 m/s) (long jump), 10.50 m (shot put), 1.81 m (high jump), 54.70 (400 m) / 15.99 (−0.2 m/s) (110 m hurdles), 32.35 m (discus), 3.65 m (pole vault), 43.79 m (javelin), 4:59.22 (1500 m) | 11.72 (+1.1 m/s) (100 m), 6.45 m (+1.8 m/s) (long jump), 10.50 m (shot put), 1.81 m (high jump), 54.70 (400 m) / 15.99 (−0.2 m/s) (110 m hurdles), 32.35 m (discus), 3.65 m (pole vault), 43.79 m (javelin), 4:59.22 (1500 m) | 11.72 (+1.1 m/s) (100 m), 6.45 m (+1.8 m/s) (long jump), 10.50 m (shot put), 1.81 m (high jump), 54.70 (400 m) / 15.99 (−0.2 m/s) (110 m hurdles), 32.35 m (discus), 3.65 m (pole vault), 43.79 m (javelin), 4:59.22 (1500 m) |
| 20 km walk (road) | | | | | |
| 50 km walk (road) | | | | | |
| 4 × 100 m relay | 42.35 | Ifrish Alberg Risingi Resida Romario Pansa Jeffrey Vanan | 9 April 2016 | | Kourou, French Guiana |
| 4 × 400 m relay | 3:23.9 h | Suriname E. Wijnstein D. Grot S. Cruden L. Valentijn | 24 May 1986 | | Cayenne, French Guiana |

### Women

| Event | Record | Athlete | Date | Meet | Place |
| 100 m | 11.42 (±0.0 m/s) | Sunayna Wahi | 9 May 2017 | RMAC Outdoor Championships | Gunnison, United States |
| 200 m | 23.47 (+0.7 m/s) | Kirsten Nieuwendam | 4 May 2012 | Jim Thorpe Open | State College, United States |
| 400 m | 52.01 | Letitia Vriesde | 12 July 1997 | | Arnhem, Netherlands |
| 600 m | 1:27.01 | Letitia Vriesde | 2 September 2003 | | Liège, France |
| 800 m | 1:56.68 | Letitia Vriesde | 13 August 1995 | World Championships | Gothenburg, Sweden |
| 1000 m | 2:32.25 | Letitia Vriesde | 10 September 1991 | ISTAF | Berlin, Germany |
| 1500 m | 4:05.67 | Letitia Vriesde | 31 August 1991 | World Championships | Tokyo, Japan |
| Mile | 4:30.45 | Letitia Vriesde | 8 July 1992 | Athletissima | Lausanne, Switzerland |
| 3000 m | 9:15.64 | Letitia Vriesde | 11 May 1991 | | Leiden, Netherlands |
| 5000 m | 19:01.53 | Ilsida Toemere | 22 July 2011 | | Rio de Janeiro, Brazil |
| 10,000 m | | | | | |
| Marathon | 3:57:59 | Irene Tijndal | 21 November 2009 | | Paramaribo, Suriname |
| 100 m hurdles | 15.48 | Yvette Bonapart | 24 May 1992 | | Alphen aan den Rijn, Netherlands |
| 400 m hurdles | | | | | |
| 3000 m steeplechase | 11:44.33 | Letitia Vriesde | 26 May 2006 | | Utrecht, Netherlands |
| High jump | 1.66 m | Deborah Gallon | 5 May 2015 | | Paramaribo, Suriname |
| Pole vault | | | | | |
| Long jump | 5.77 m | Lilian Tholen | 7 October 1979 | | Georgetown, Guyana |
| Triple jump | 12.54 m (NWI) | Deborah Galon | 30 March 2019 | | Kourou, French Guiana |
| Shot put | 14.38 m | Helen Weidum | 5 July 1992 | | Mol, Belgium |
| Discus throw | 40.52 m | Orlanda Lynch | 7 March 1976 | | Paramaribo, Suriname |
| Hammer throw | | | | | |
| Javelin throw | 36.94 m | Charissa Douglas | 10 February 2013 | | Paramaribo, Suriname |
| Heptathlon | | | | | |
| Heptathlon | 100m H (wind) High jump Shot put 200m (wind) Long jump (wind) Javelin 800m | 100m H (wind) High jump Shot put 200m (wind) Long jump (wind) Javelin 800m | 100m H (wind) High jump Shot put 200m (wind) Long jump (wind) Javelin 800m | 100m H (wind) High jump Shot put 200m (wind) Long jump (wind) Javelin 800m | 100m H (wind) High jump Shot put 200m (wind) Long jump (wind) Javelin 800m |
| 20 km walk (road) | | | | | |
| 4 × 100 m relay | 48.9 h | Suriname Damaris Alberg Danielle Clark S'miralda Lynch Ramona van der Vloot | 27 March 2010 | Jeux inter Guyanes | Cayenne, French Guiana |
| 4 × 400 m relay | 4:00.5 h | Suriname Genelva Diko Danielle Clark Ilsida Toemere Ramona van der Vloot | 28 March 2010 | Jeux inter Guyanes | Cayenne, French Guiana |

### Junior Men

| Event | Record | Athlete | Date | Meet | Place |
| 100 m | | | | | |
| 200 m | | | | | |
| 400 m | | | | | |
| 800 m | | | | | |
| 1500 m | | | | | |
| 3000 m | 9:14.89 | Rochini Vorswijk | 24 April 2011 | CARIFTA Games | Montego Bay, Jamaica |
| 10,000 m | | | | | |
| Marathon | | | | | |
| 110 m hurdles | | | | | |
| 400 m hurdles | | | | | |
| 3000 m steeplechase | | | | | |
| High jump | 2.03 m | Miguel van Assen | 31 March 2013 | | Nassau, Bahamas |
| Pole vault | 3.65 m | Gayell Engeso | 23 June 2013 | NAAA Sagicor General/NGC National Championships | Port of Spain, Trinidad and Tobago |
| Long jump | | | | | |
| Triple jump | 16.33 m (+2.0 m/s) | Miguel Van Assen | 19 April 2014 | CARIFTA Games | Fort-de-France, Martinique |
| Shot put | | | | | |
| Discus throw | | | | | |
| Hammer throw | | | | | |
| Javelin throw | 53.99 m | Quincy Sempai | 23 June 2013 | NAAA Sagicor General/NGC National Championships | Port of Spain, Trinidad and Tobago |
| Decathlon | 5984 pts | Gayell Engeso | 22–23 June 2013 | NAAA Sagicor General/NGC National Championships | Port of Spain, Trinidad and Tobago |
| Decathlon | 11.72 (+1.1 m/s) (100 m), 6.45 m (+1.8 m/s) (long jump), 10.50 m (shot put), 1.81 m (high jump), 54.70 (400 m) / 15.99 (−0.2 m/s) (110 m hurdles), 32.35 m (discus), 3.65 m (pole vault), 43.79 m (javelin), 4:59.22 (1500 m) | 11.72 (+1.1 m/s) (100 m), 6.45 m (+1.8 m/s) (long jump), 10.50 m (shot put), 1.81 m (high jump), 54.70 (400 m) / 15.99 (−0.2 m/s) (110 m hurdles), 32.35 m (discus), 3.65 m (pole vault), 43.79 m (javelin), 4:59.22 (1500 m) | 11.72 (+1.1 m/s) (100 m), 6.45 m (+1.8 m/s) (long jump), 10.50 m (shot put), 1.81 m (high jump), 54.70 (400 m) / 15.99 (−0.2 m/s) (110 m hurdles), 32.35 m (discus), 3.65 m (pole vault), 43.79 m (javelin), 4:59.22 (1500 m) | 11.72 (+1.1 m/s) (100 m), 6.45 m (+1.8 m/s) (long jump), 10.50 m (shot put), 1.81 m (high jump), 54.70 (400 m) / 15.99 (−0.2 m/s) (110 m hurdles), 32.35 m (discus), 3.65 m (pole vault), 43.79 m (javelin), 4:59.22 (1500 m) | 11.72 (+1.1 m/s) (100 m), 6.45 m (+1.8 m/s) (long jump), 10.50 m (shot put), 1.81 m (high jump), 54.70 (400 m) / 15.99 (−0.2 m/s) (110 m hurdles), 32.35 m (discus), 3.65 m (pole vault), 43.79 m (javelin), 4:59.22 (1500 m) |
| 20 km walk (road) | | | | | |
| 4 × 100 m relay | | | | | |
| 4 × 400 m relay | 3:23.9 | Suriname E. Wijnstein D. Grot S. Cruden L. Valentijn | 24 May 1986 | | Cayenne, French Guiana |

### Junior Women

| Event | Record | Athlete | Date | Meet | Place | Age |
| 100 m | 11.42 (±0.0 m/s) | Sunayna Wahi | 9 May 2017 | RMAC Outdoor Championships | Gunnison, United States | 26 years, 268 days |
| 200 m | | | | | | |
| 400 m | | | | | | |
| 800 m | | | | | | |
| 1500 m | | | | | | |
| 3000 m | | | | | | |
| 5000 m | | | | | | |
| 10,000 m | | | | | | |
| Marathon | | | | | | |
| 100 m hurdles | | | | | | |
| 400 m hurdles | | | | | | |
| 3000 m steeplechase | | | | | | |
| High jump | 1.60 m | Deborah Galon | 10 March 2013 | | Willemstad, Curaçao | |
| High jump | 1.60 m | Deborah Galon | 1 April 2013 | CARIFTA Games | Nassau, Bahamas | |
| Pole vault | | | | | | |
| Long jump | 5.77 m | Lilian Tholen | 7 October 1979 | | Georgetown, Guyana | |
| Triple jump | 12.42 m (−0.5 m/s) | Deborah Galon | 2013 | CARIFTA Games | Nassau, Bahamas | |
| Shot put | 14.38 m | Helen Weidum | 5 July 1992 | | Mol, Belgium | |
| Discus throw | 40.52 m | Orlanda Lynch | 7 March 1976 | | Paramaribo, Suriname | 29 years, 38 days |
| Hammer throw | | | | | | |
| Javelin throw | 36.94 m | Charissa Douglas | 10 February 2013 | | Paramaribo, Suriname | |
| Heptathlon | | | | | | |
| Heptathlon | 100m H (wind) High jump Shot put 200m (wind) Long jump (wind) Javelin 800m | 100m H (wind) High jump Shot put 200m (wind) Long jump (wind) Javelin 800m | 100m H (wind) High jump Shot put 200m (wind) Long jump (wind) Javelin 800m | 100m H (wind) High jump Shot put 200m (wind) Long jump (wind) Javelin 800m | 100m H (wind) High jump Shot put 200m (wind) Long jump (wind) Javelin 800m | |
| 20 km walk (road) | | | | | | |
| 4 × 100 m relay | 48.9 h | Suriname Damaris Alberg Danielle Clark Smiralda. Lynch Ramona van der Vloot | 27 March 2010 | Jeux inter Guyanes | Cayenne, French Guiana | |
| 4 × 400 m relay | 4:00.5 h | Suriname Genelva Diko Danielle Clark Ilsida Toemere Ramona van der Vloot | 28 March 2010 | Jeux inter Guyanes | Cayenne, French Guiana | |

## Indoor
### Men

| Event | Record | Athlete | Date | Meet | Place |
| 55 m | 6.33 | Ifrish Alberg | 21 January 2011 | Mountaineer Indoor Open Track Meet | Blacksburg, United States |
| 60 m | 6.65 | Jurgen Themen | 27 February 2016 | Rocky Mountain Conference Championships | Chadron, United States |
| 60 m | 6.5 h | Sammy Monsels | 20 March 1971 | | Leiden, Netherlands |
| 200 m | 21.83 | Wendell Faria | 15 March 1993 | | Syracuse, United States |
| 400 m | 51.67 A | Jurgen Themen | 6 February 2016 | Grizzly Buffalo Clash | Alamosa, United States |
| 800 m | 1:49.14 | Tommy Asinga | 11 March 1994 | | Indianapolis, United States |
| 800 m | 1:47.4 OT | Tommy Asinga | 1 February 1992 | | South Bend, United States |
| 1500 m | | | | | |
| 3000 m | | | | | |
| 60 m hurdles | | | | | |
| High jump | | | | | |
| Pole vault | | | | | |
| Long jump | 7.25 m A | Miguel van Assen | 1 February 2020 | South American Championships | Cochabamba, Bolivia |
| Triple jump | 15.13 m | Greg Lede | 15 February 1992 | | The Hague, Netherlands |
| Shot put | | | | | |
| Heptathlon | | | | | |
| Heptathlon | 60m Long jump Shot put High jump 60m H Pole vault 1000m | 60m Long jump Shot put High jump 60m H Pole vault 1000m | 60m Long jump Shot put High jump 60m H Pole vault 1000m | 60m Long jump Shot put High jump 60m H Pole vault 1000m | 60m Long jump Shot put High jump 60m H Pole vault 1000m |
| 5000 m walk | | | | | |
| 4 × 400 m relay | | | | | |

### Women

| Event | Record | Athlete | Date | Meet | Place |
| 55 m | 7.15 | Kirsten Nieuwendam | 30 January 2010 | Jimmy Carnes Indoor Invitational | Gainesville, United States |
| 60 m | 7.43 | Sunayna Wahi | 3 February 2017 | Grizzly Buffalo Clash | Alamosa, United States |
| 200 m | 23.67 | Sunayna Wahi | 11 March 2017 | NCAA Division II Championships | Birmingham, United States |
| 300 m | 38.76 | Kirsten Nieuwendam | 15 December 2012 | Penn State Blue & White Challenge | State College, United States |
| 400 m | 53.56 | Letitia Vriesde | 19 February 1995 | | The Hague, Netherlands |
| 800 m | 1:59.21 | Letitia Vriesde | 23 February 1997 | AVIVA Indoor Grand Prix | Birmingham, United Kingdom |
| 1000 m | 2:38.30 | Letitia Vriesde | 25 February 1999 | GE Galan | Stockholm, Sweden |
| 1500 m | 4:14.05 | Letitia Vriesde | 12 February 1992 | | Budapest, Hungary |
| 3000 m | 9:07.08 | Letitia Vriesde | 31 January 1993 | | The Hague, Netherlands |
| 60 m hurdles | | | | | |
| High jump | | | | | |
| Pole vault | | | | | |
| Long jump | | | | | |
| Triple jump | | | | | |
| Shot put | 14.58 m | Helen Weidum | 15 December 1987 | | Leuven, Belgium |
| Pentathlon | | | | | |
| Pentathlon | 60m H High jump Shot put Long jump 800m | 60m H High jump Shot put Long jump 800m | 60m H High jump Shot put Long jump 800m | 60m H High jump Shot put Long jump 800m | 60m H High jump Shot put Long jump 800m |
| 3000 m walk | | | | | |
| 4 × 400 m relay | | | | | |

### Junior Men

| Event | Record | Athlete | Date | Meet | Place | Age |
| 60 m | 6.5 h | Sammy Monsels | 20 March 1971 | | Leiden, Netherlands | 17 years, 230 days |
| 200 m | 21.83 | Wendell Faria | 15 March 1993 | | Syracuse, United States | |
| 400 m | | | | | | |
| 800 m | | | | | | |
| 1500 m | | | | | | |
| 3000 m | | | | | | |
| 60 m hurdles | | | | | | |
| High jump | | | | | | |
| Pole vault | | | | | | |
| Long jump | | | | | | |
| Triple jump | 15.13 m | Greg Lede | 15 February 1992 | | The Hague, Netherlands | |
| Shot put | | | | | | |
| Heptathlon | | | | | | |
| Heptathlon | 60m Long jump Shot put High jump 60m H Pole vault 1000m | 60m Long jump Shot put High jump 60m H Pole vault 1000m | 60m Long jump Shot put High jump 60m H Pole vault 1000m | 60m Long jump Shot put High jump 60m H Pole vault 1000m | 60m Long jump Shot put High jump 60m H Pole vault 1000m | 60m Long jump Shot put High jump 60m H Pole vault 1000m |
| 5000 m walk | | | | | | |
| 4 × 400 m relay | | | | | | |

### Junior Women

| Event | Record | Athlete | Date | Meet | Place | Age |
| 60 m | 7.43 | Sunayna Wahi | 3 February 2017 | Grizzly Buffalo Clash | Alamosa, United States | 26 years, 173 days |
| 200 m | 23.67 | Sunayna Wahi | 11 March 2017 | NCAA Division II Championships | Birmingham, United States | 26 years, 209 days |
| 400 m | | | | | | |
| 800 m | | | | | | |
| 1500 m | | | | | | |
| 3000 m | | | | | | |
| 60 m hurdles | | | | | | |
| High jump | | | | | | |
| Pole vault | | | | | | |
| Long jump | | | | | | |
| Triple jump | | | | | | |
| Shot put | 14.58 m | Helen Weidum | 15 December 1987 | | Leuven, Belgium | |
| Pentathlon | | | | | | |
| Pentathlon | 60m H High jump Shot put Long jump 800m | 60m H High jump Shot put Long jump 800m | 60m H High jump Shot put Long jump 800m | 60m H High jump Shot put Long jump 800m | 60m H High jump Shot put Long jump 800m | |
| 3000 m walk | | | | | | |
| 4 × 400 m relay | | | | | | |