# Ronald Bennett (athlete)

Ronald Roosevelt Bennett Martínez (born 11 October 1984) is a Honduran runner. He competed in the 110 metres hurdles event at the 2012 Summer Olympics. He was the flag bearer of Honduras during the opening ceremony.

## Personal bests

* 110 m hurdles: 13.80 s (wind: +1.0 m/s) – Belgrade, Serbia 10 July 2009

## Achievements

| Year | Competition | Venue | Position | Event | Notes |
| Representing Honduras ||||||
| 2003 | Central American Junior Championships | San José, Costa Rica | 3rd | Javelin throw | 41.26 m |
| 2004 | Central American and Caribbean Junior Championships | Coatzacoalcos, Mexico | 6th | 110 m hurdles | 15.52 w (wind: +3.9 m/s) |
| 2004 | Central American Championships | Managua, Nicaragua | 2nd | 110 m hurdles | 15.15 |
| 2004 | Central American Championships | Managua, Nicaragua | 1st | 4 × 100 m relay | 41.71 |
| 2005 | Central American Championships | San José, Costa Rica | 2nd | 110 m hurdles | 15.07 (-1.7 m/s) |
| 2005 | Central American Championships | San José, Costa Rica | 1st | 4 × 100 m relay | 42.18 |
| 2006 | Central American Games | Managua, Nicaragua | 1st | 4 × 100 m relay | 41.63 NR |
| 2006 | NACAC U-23 Championships | Santo Domingo, Dominican Republic | 7th | 110 m hurdles | 14.61 (wind: +1.1 m/s) |
| 2006 | Central American and Caribbean Games | Cartagena, Colombia | 9th (h) | 110 m hurdles | 14.31 (+2.1 m/s) |
| 2006 | Central American and Caribbean Games | Cartagena, Colombia | 9th (h) | 4 × 100 m relay | 41.47 NR |
| 2007 | ALBA Games | Caracas, Venezuela | 4th | 110 m hurdles | 14.51 (wind: +0.6 m/s) |
| 2007 | Central American Championships | San José, Costa Rica | 1st | 110 m hurdles | 14.15 CR (+1.1 m/s) |
| 2007 | Central American Championships | San José, Costa Rica | 1st | 4 × 100 m relay | 41.07 CR |
| 2007 | NACAC Championships | San Salvador, El Salvador | 9th (h) | 110m hurdles | 14.47 (+0.3 m/s) |
| 2007 | Pan American Games | Rio de Janeiro, Brazil | 17th (h) | 110m hurdles | 14.47 (+0.4 m/s) |
| 2007 | Pan American Games | Rio de Janeiro, Brazil | 10th (h) | 4 × 100 m relay | 41.49 |
| 2008 | Ibero-American Championships | Iquique, Chile | 8th (h) | 110m hurdles | 14.87 (-1.3 m/s) |
| 2008 | Central American Championships | San Pedro Sula, Honduras | 1st | 110 m hurdles | 14.35 (+1.0 m/s) |
| 2008 | Central American Championships | San Pedro Sula, Honduras | 1st | 4 × 100 m relay | 41.10 |
| 2008 | Central American and Caribbean Championships | Cali, Colombia | 10th (h) | 110m hurdles | 14.12 (-0.5 m/s) |
| 2009 | Central American Championships | Guatemala City, Guatemala | 1st | 110 m hurdles | 14.14 CR (-0.4 m/s) |
| 2009 | Central American Championships | Guatemala City, Guatemala | 1st | 4 × 100 m relay | 41.03 CR |
| 2009 | Universiade | Belgrade, Serbia | 8th | 110m hurdles | 14.06 (+0.8 m/s) |
| 2010 | Central American Games | Panama City, Panama | 1st | 110 m hurdles | 14.15 GR (0.0 m/s) |
| 2010 | Ibero-American Championships | San Fernando, Spain | 9th | 110 m hurdles | 14.36 (wind: -0.7 m/s) |
| 2010 | Central American and Caribbean Games | Mayagüez, Puerto Rico | — | 110m hurdles | DQ |
| 2010 | Central American Championships | Guatemala City, Guatemala | 1st | 110 m hurdles | 14.58 (-2.1 m/s) |
| 2010 | Central American Championships | Guatemala City, Guatemala | 1st | 4 × 100 m relay | 42.02 |
| 2010 | Central American Championships | Guatemala City, Guatemala | 1st | 4 × 400 m relay | 3:20.84 |
| 2011 | Central American Championships | San José, Costa Rica | 1st | 110 m hurdles | 14.05 CR (+0.4 m/s) |
| 2011 | Central American Championships | San José, Costa Rica | 1st | 4 × 100 m relay | 40.83 CR |
| 2011 | Central American and Caribbean Championships | Mayagüez, Puerto Rico | 11th (h) | 110m hurdles | 14.39 (-3.5 m/s) |
| 2011 | Universiade | Shenzhen, China | 15th (sf) | 110m hurdles | 14.06 (+0.2 m/s) |
| 2011 | Pan American Games | Guadalajara, Mexico | 11th (sf) | 110m hurdles | 13.81 (+1.8 m/s) |
| 2011 | Pan American Games | Guadalajara, Mexico | — | 4 × 100 m relay | DNF |
| 2012 | Central American Championships | Managua, Nicaragua | 1st | 110 m hurdles | 13.82 CR (+1.2 m/s) |
| 2012 | Central American Championships | Managua, Nicaragua | 3rd | 4 × 100 m relay | 42.51 |
| 2012 | Ibero-American Championships | Barquisimeto, Venezuela | 6th | 110m hurdles | 14.00 (+1.0 m/s) |
| 2012 | Olympic Games | London, United Kingdom | 44th (h) | 110m hurdles | 14.45 (+0.7 m/s) |
| 2013 | Central American Games | San José, Costa Rica | 1st | 110 m hurdles | 14.43 (wind: +2.0 m/s) |
| 2013 | Central American Games | San José, Costa Rica | 1st | 4 × 100 m relay | 41.61 |
| 2013 | Central American Championships | Managua, Nicaragua | 1st | 110 m hurdles | 14.51 (wind: -3.4 m/s) |
| 2013 | Central American and Caribbean Championships | Morelia, Mexico | 11th (h) | 110m hurdles | 14.32 (-3.4 m/s) |
| 2014 | Central American Championships | Tegucigalpa, Honduras | 1st | 110 m hurdles | 14.50 (wind: +0.0 m/s) |
| 2014 | Central American Championships | Tegucigalpa, Honduras | 1st | 4 × 100 m relay | 41.50 |