# Sam Foley

Samuel Robert Foley (born 17 October 1986) is a professional footballer who plays as a midfielder for EFL League Two club Barrow. Born in England, he represented the Republic of Ireland at youth level.
A former Republic of Ireland youth international, he began his career at Cheltenham Town. Though he played on loan at Bath City, he left Cheltenham in 2008 without making a first-team appearance. He then spent a year with Kidderminster Harriers, who in turn loaned him on to Redditch United and Newport County. He joined Newport in June 2009 and helped them to win the Conference South title in 2009–10 and to the 2012 FA Trophy final. He returned to the English Football League with Yeovil Town in July 2012. He played in the club's 2013 League One play-off final victory that took them into the Championship. He lost his first-team place in the 2013–14 season and joined Shrewsbury Town on loan before winning Yeovil's Player of the Year award in the 2014–15 season as the club dropped into League Two. He joined Port Vale in June 2015 and left after two seasons to join Northampton Town in May 2017, where he would remain for another two seasons. He joined Scottish club St Mirren in August 2019 and was named the club's Player of the Year for the 2019–20 season. He spent the second half of the 2020–21 season at Motherwell, before returning to England with Tranmere Rovers in July 2021. He joined Barrow in July 2022.

## Career
### Early career

Foley signed a two-year professional contract with Cheltenham Town in 2006. However, he spent much of time at Whaddon Road out injured with osteitis pubis and never made a first-team appearance for the "Robins". He spent part of the 2007–08 season on loan at Conference South Bath City. He scored two goals in seven appearances for the "Romans".
In August 2008 he signed a one-year contract with Kidderminster Harriers after impressing manager Mark Yates during a trial spell. He was sent out on loan to Conference North side Redditch United in October 2008. He scored two goals in seven games and "Reds" manager Gary Whild wanted an extended loan spell, but Foley was recalled to Kidderminster in December. He went on to spend the second half of the 2008–09 season on loan at Conference South club Newport County, scoring four goals in 14 appearances. He left Aggborough without making a first-team appearance for the Harriers after rejecting a new contract offer.

### Newport County

In June 2009, Foley was signed by Newport County manager Dean Holdsworth. Foley was immediately a regular in the team, filling all midfield and forward roles at various times, but mostly played as a supporting striker alongside Craig Reid. In the 2009–10 season, County were crowned Conference South champions with a record of 103 points, 28 points ahead of second-place Dover Athletic. He remained a key player in the 2010–11 season, scoring five goals in 44 games as Newport posted a ninth-place finish in the Conference Premier. Three of his goals came on 11 October, in a 4–1 win over Fleetwood Town at Highbury Stadium, in what was new manager Justin Edinburgh's first win at the club. On 12 May, Foley played at Wembley Stadium in the 2012 FA Trophy final, which Newport lost 2–0 to York City. He scored 12 goals in 49 appearances during the 2011–12 season and rejected the offer of a new contract at the end of the season.

### Yeovil Town

Foley signed a one-year contract with League One club Yeovil Town in July 2012. On 14 August, Foley made his Yeovil debut in the League Cup in a 3–0 victory over Colchester United, and scored his first competitive goal for the side on 4 September in a 3–0 Football League Trophy win at Bristol Rovers. On 19 May, Foley played in the 2013 League One play-off final as Yeovil beat Brentford 2–1 to secure promotion to the Championship. In total he scored seven goals in 51 appearances in the 2012–13 campaign, mostly from left-wing. He signed a new two-year contract in June 2013.
He played just nine times in the 2013–14 season as the "Glovers" were relegated out of the Championship. On 7 March 2014, Foley joined League One side Shrewsbury Town on an initial one-month loan. After making nine appearances for the "Shrews", Foley was recalled to Huish Park on 16 April. With Yeovil back in League One Foley was restored to the first-team for the 2014–15 campaign and featured 45 times, mainly in central midfield, as the club suffered a second successive relegation. Though the season was a poor one for the club, Foley managed to find success on an individual level, winning the Western Gazette's Player of the Year award. He rejected the offer of a new contract in the summer in favour of a move to remain in League One.

### Port Vale

In June 2015, Foley signed a two-year contract with League One club Port Vale. He said he aimed to secure a regular first-team place in central midfield. He went on to score six goals in 50 appearances throughout the 2015–16 season, and was also the club's penalty-taker, converting two of four penalty kicks. Manager Rob Page played him both in central midfield and on the left side of midfield throughout the campaign, and told the media that Foley was "outstanding" in both roles.
He remained a key player under new manager Bruno Ribeiro. He missed just two of the opening 15 league games of the 2016–17 season, being named on the EFL Team of the Week after providing two assists in a 3–1 win over Scunthorpe United at Vale Park on 27 August. However, he was forced to undergo surgery on a long-standing ankle injury in October. He returned to training after a three-month recovery spell. In February 2017, he was praised by caretaker manager Michael Brown for playing despite being below full fitness during a difficult period for the club. He scored his first goal of the season in a crucial 2–1 home win against relegation rivals Shrewsbury Town on 17 March.

### Northampton Town

In May 2017, Foley rejected the offer of a new contract at Port Vale to remain in League One on a two-year contract with Northampton Town; the move reunited him with former Newport manager Justin Edinburgh. Port Vale manager Michael Brown said that Port Vale had offered a better wage than Northampton, but Foley had wanted to play at as high a level as possible. He lost his first-team place under new manager Jimmy Floyd Hasselbaink and scored three goals in 28 appearances for the "Cobblers" as the club were relegated at the end of the 2017–18 season. He scored two goals in 40 appearances in the 2018–19 campaign, maintaining his first-team place under first Dean Austin and then Keith Curle, before he was released on 6 May.

### St Mirren

On 1 August 2019, Foley signed a two-year deal with Scottish Premiership side St Mirren. He stepped in as the "Saints" team captain during the absence of Stephen McGinn and Kyle Magennis in January. He went on to win the vote for the PDE St Mirren Player of the Year award for the 2019–20 season; he said that "I've won a few awards throughout my career though and I see them as a reward for hard work on and off the pitch. When you get to my age it's about a love of the job and football is my trade. You need to have a willingness and desire to work hard." He played 15 games in the first half of the 2020–21 season before being benched.

### Motherwell

On 29 January 2021, Foley signed for Motherwell on a contract until the end of the 2020–21 season. A back injury meant that he featured just five times for the "Steelmen", feeling that due to the team's form that he "wasn't in a position to knock on the manager's (Graham Alexander) door". After spending a long time on the sidelines he admitted to thinking "god I hope I remember how to play this game!" He was released by Motherwell at the end of the season.

### Tranmere Rovers

Foley signed a one-year contract with League Two club Tranmere Rovers on 22 July 2021, with manager Micky Mellon citing his "experience, leg power and he is a great athlete". In October, he was described as "an instrumental figure for Rovers" as the team put together a run of form to reach the top six. He ended the 2021–22 season with four goals in 45 appearances, though Tranmere missed out on the play-offs on the final day.

### Barrow

Foley signed a one-year contract with fellow League Two club Barrow on 21 June 2022, with the player joining the club on the expiration of his Tranmere contract in July. He featured 44 times throughout the 2022–23 campaign. Speaking in October 2023, manager Pete Wild said that Foley "had a real impact for us [as a substitute] and he has given us a real sort of drive". He made 48 appearances across the 2023–24 campaign, scoring four goals, but was released in the summer. However, on 27 June, the club announced that Foley had agreed a new one-year deal.
Foley made his one-hundredth Barrow appearance on 28 September 2024, in a 2–0 defeat at Gillingham.

## Style of play

Foley can operate on the left or centre of midfield and has good dribbling, passing and ball control skills. He is an intelligent player with a good work rate, but lacks natural pace.

## Career statistics

    As of match played 15 Feb 2025
Appearances and goals by club, season and competition :
| Club | Season | League | League | League | National Cup | National Cup | League Cup | League Cup | Other | Other | Total | Total |
| Club | Season | Division | Apps | Goals | Apps | Goals | Apps | Goals | Apps | Goals | Apps | Goals |
| Cheltenham Town | 2006–07 | League One | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Cheltenham Town | 2007–08 | League One | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Cheltenham Town | Total | Total | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Bath City (loan) | 2007–08 | Conference South | 6 | 2 | 0 | 0 | — | — | 1 | 0 | 7 | 2 |
| Kidderminster Harriers | 2008–09 | Conference Premier | 0 | 0 | 0 | 0 | — | — | 0 | 0 | 0 | 0 |
| Redditch United (loan) | 2008–09 | Conference North | 7 | 2 | 0 | 0 | — | — | 0 | 0 | 7 | 2 |
| Newport County (loan) | 2008–09 | Conference South | 14 | 4 | 0 | 0 | — | — | 0 | 0 | 14 | 4 |
| Newport County | 2009–10 | Conference South | 38 | 17 | 2 | 0 | — | — | 4 | 0 | 44 | 17 |
| Newport County | 2010–11 | Conference Premier | 40 | 5 | 1 | 0 | — | — | 3 | 0 | 44 | 5 |
| Newport County | 2011–12 | Conference Premier | 40 | 10 | 2 | 1 | — | — | 7 | 1 | 49 | 12 |
| Newport County | Total | Total | 132 | 36 | 5 | 1 | — | — | 14 | 1 | 151 | 38 |
| Yeovil Town | 2012–13 | League One | 41 | 5 | 1 | 0 | 2 | 0 | 7 | 2 | 51 | 7 |
| Yeovil Town | 2013–14 | Championship | 7 | 0 | 2 | 0 | 0 | 0 | — | — | 9 | 0 |
| Yeovil Town | 2014–15 | League One | 40 | 2 | 4 | 0 | 0 | 0 | 1 | 0 | 45 | 2 |
| Yeovil Town | Total | Total | 88 | 7 | 7 | 0 | 2 | 0 | 8 | 2 | 105 | 9 |
| Shrewsbury Town (loan) | 2013–14 | League One | 9 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 9 | 0 |
| Port Vale | 2015–16 | League One | 45 | 6 | 3 | 0 | 2 | 0 | 0 | 0 | 50 | 6 |
| Port Vale | 2016–17 | League One | 32 | 1 | 0 | 0 | 1 | 0 | 0 | 0 | 33 | 1 |
| Port Vale | Total | Total | 77 | 7 | 3 | 0 | 3 | 0 | 0 | 0 | 83 | 7 |
| Northampton Town | 2017–18 | League One | 24 | 2 | 1 | 0 | 0 | 0 | 3 | 1 | 28 | 3 |
| Northampton Town | 2018–19 | League Two | 36 | 2 | 0 | 0 | 1 | 0 | 3 | 0 | 40 | 2 |
| Northampton Town | Total | Total | 60 | 4 | 1 | 0 | 1 | 0 | 6 | 1 | 68 | 5 |
| St Mirren | 2019–20 | Scottish Premiership | 27 | 1 | 4 | 1 | 0 | 0 | — | — | 31 | 2 |
| St Mirren | 2020–21 | Scottish Premiership | 11 | 0 | 0 | 0 | 4 | 0 | — | — | 15 | 0 |
| St Mirren | Total | Total | 38 | 1 | 4 | 1 | 4 | 0 | 0 | 0 | 46 | 2 |
| Motherwell | 2020–21 | Scottish Premiership | 4 | 1 | 1 | 0 | — | — | — | — | 5 | 1 |
| Tranmere Rovers | 2021–22 | League Two | 39 | 1 | 2 | 0 | 1 | 1 | 3 | 2 | 45 | 4 |
| Barrow | 2022–23 | League Two | 39 | 0 | 1 | 0 | 1 | 0 | 3 | 1 | 44 | 1 |
| Barrow | 2023–24 | League Two | 43 | 4 | 2 | 0 | 1 | 0 | 2 | 0 | 48 | 4 |
| Barrow | 2024–25 | League Two | 19 | 2 | 1 | 0 | 2 | 0 | 2 | 1 | 24 | 3 |
| Barrow | Total | Total | 101 | 6 | 4 | 0 | 4 | 0 | 7 | 2 | 114 | 8 |
| Career total | Career total | Career total | 561 | 67 | 27 | 2 | 15 | 1 | 39 | 8 | 642 | 78 |
* ↑ Appearance in Somerset Premier Cup
* 1 2 3 Appearances in FA Trophy
* ↑ Four appearances and two goals in Football League Trophy, three appearances in League One play-offs
* ↑ Appearance in Football League Trophy
* 1 2 3 4 5 6 Appearance(s) in EFL Trophy

## Honours

Newport County
* Conference South: 2009–10
* FA Trophy runner-up: 2011–12
Yeovil Town
* Football League One play-offs: 2013
Individual
* Yeovil Town Player of the Year (Western Gazette): 2014–15
* St Mirren Player of the Year: 2019–20