# Jamie's 30-Minute Meals

Jamie's 30-Minute Meals is a series of 40 episodes aired in 2010 on Channel 4 in which Jamie Oliver cooks a three- to four-dish meal in under 30 minutes. The show premiered on 11 October 2010 and aired over eight weeks, ending on 3 December 2010.
On the day the final episode aired, a cookbook of the same name was released. It became the fastest-selling non-fiction work of all time, selling 735,000 copies in its first week on sale.

## Episodes

| Episode | Dishes cooked |
| S01E01 – Killer Jerk Chicken | Jerk Chicken, Rice and Beans, Chopped Salad, Chargrilled Corn |
| S01E02 – Jools's Pasta | ‘Jool's Pasta’, Crunchy Chicory and Watercress Salad, Frangipane Tarts |
| S01E03 – Sea Bass and Crispy Pancetta | Sea Bass and Crispy Pancetta, Sweet Potato Mash, Asian Greens, Berry Ice Cream, Sparkling Lemon Ginger Drink |
| S01E04 – Sardines | Sardines, Crispy Halloumi, Watercress Salad, Figs, Chocolate Mousse |
| S01E05 – Steak Sarnie | Steak Sarnie, Crispy New Potatoes, Cheesy Mushrooms, Beetroot Salad |
| S01E06 – Duck Salad | Duck Salad, Giant Croutons, Rice Pudding with Stewed Fruit |
| S01E07 – Spinach & Feta | Spinach and Feta Filo Pie, Cucumber Salad, Tomato Salad, Coated Ice Cream |
| S01E08 – Oozy Mushroom Risotto | Oozy Mushroom Risotto, Spinach Salad, Lemon and Raspberry Cheesecake |
| S01E09 – Asian Style Salmon | Asian-Style Salmon, Noodle Broth, Beansprout Salad, Lychee Dessert |
| S01E10 – Roast Beef | Roast Beef, Yorkshire Pudding, Little Carrots, Crispy Potatoes, Red Onion Mushroom Gravy |
| S01E11 – Chicken Pie | Chicken Pie, French-style Peas, Sweet Carrot Smash, Berries with Shortbread and Chantilly Cream |
| S01E12 – Wonky Summer Pasta | Wonky Summer Pasta, Herby Salad, Drop Pear Tartlets |
| S01E13 – Stuffed Focaccia | Focaccia Stuffed with Prosciutto and Celeriac Remoulade, Dressed Mozzarella, Fresh Lemon and Lime Granita |
| S01E14 – Tasty Crusted Cod | Tasty Crusted Cod,‛My Mashy Peas’, Tartare Sauce, Warm Garden Salad |
| S01E15 – Thai Red Prawn Curry | Thai Red Prawn Curry, Jasmine Rice, Grilled Spicy Prawns, Cucumber Salad, Papaya Platter |
| S01E16 – Summer Veg Lasagne | Summer Veg Lasagne, Tuscan Tomato Salad, Mango Frozen Yoghurt in Baby Cornets |
| S01E17 – Smoky Haddock Corn Chowder | Smoky Haddock Corn Chowder, Spiced Tiger Prawns, Rainbow Salad, Raspberry and Elderflower Slushie |
| S01E18 – Rib Eye Stir Fry | Rib Eye Stir Fry, Dan Dan Noodles, Steamed Greens with Black Bean Sauce, Chilled Hibiscus Tea |
| S01E19 – Kinda Sausage Cassoulet | Kinda Sausage Cassoulet, Warm Broccoli Salad, Berry and Custard Pie |
| S01E20 – Piri Piri Chicken | Piri Piri Chicken, Dressed Potatoes, Rocket Salad, Portuguese Tarts |
| S01E21 – British Picnic | Sausage Rolls, Mackerel Pâté, Asparagus, Crunchy Salad, Pimm's Eton Mess |
| S01E22 – Fish Tray Bake | Fish Tray-Bake with Jersey Royals, Salsa Verde, Spinach Salad, Banoffee Pie |
| S01E23 – Cauliflower Macaroni | Cauliflower Macaroni, Chicory Salad with ‛Insane Dressing’, Stewed Fruit |
| S01E24 – Moroccan Lamb | Moroccan Lamb Chops, Flatbreads, Herby Couscous, Stuffed Peppers and Pomegranate |
| S01E25 – Rogan Josh Curry | Rogan Josh Curry, Fluffy Rice, Carrot Salad, Poppadoms, Flatbread |
| S01E26 – Crispy Salmon | Crispy Salmon, Jazzed-Up Rice, Baby Courgette Salad, Guacamole, Berry Spritzer |
| S01E27 – Spaghetti | Spaghetti Alla Puttanesca, Crunchy Salad, Garlic Bread, Silky Chocolate Ganache |
| S01E28 – Thai Green Curry | Thai Green Curry with Crispy Chicken, Kimchee Slaw, Rice Noodles |
| S01E29 – Tapas Feast | Tortilla, Glazed Chorizo, Manchego Cheese, Cured Meats, Honey, Stuffed Peppers, Rolled Anchovies |
| S01E30 – Spring Lamb | Spring Lamb, Vegetable Platter, Mint Sauce, Chianti Gravy, Chocolate Fondue |
| S01E31 – Sticky Pan-Fried Scallops | Sticky Pan-Fried Scallops, Sweet Chili Rice, Dressed Greens, Brownies |
| S01E32 – Mustard Chicken | Mustard Chicken, Dauphinoise Potatoes, Greens, Black Forest Affogato |
| S01E33 – Trapani-Style Rigatoni | Trapani-Style Rigatoni, Griddled Chicory Salad, Rocket and Parmesan Salad, Limoncello Tiramisu |
| S01E34 – Chicken Skewers | Chicken Skewers, Satay Sauce, Fiery Noodle Salad, Fruit and Mint Sugar |
| S01E35 – Cheat's Pizza | Cheat's Pizza, Three Salads, Squashed Cherries and Vanilla Mascarpone Cream |
| S01E36 – Super-fast Beef Hash | Super-Fast Beef Hash, Jacket Potatoes, Goddess Salad, Baked Butter Beans |
| S01E37 – Smoked Salmon | Smoked Salmon, Potato Salad, Beets and Cottage Cheese, Rye Bread, Homemade Butter |
| S01E38 – Broccoli Orecchiette | Broccoli Orecchiette, Courgette and Bocconcini Salad, Prosciutto and Melon Salad |
| S01E39 – Stuffed Cypriot Chicken | Stuffed Cypriot Chicken, Pan-Fried Asparagus, Vine Tomatoes, Cabbage Salad, St. Clements and Vanilla Ice Cream Float |
| S01E40 – Steak Indian-Style | Steak Indian-Style, Spinach and Paneer Salad, Naan Breads, Mango Dessert |