# List of fermented milk products

Fermented milk products or fermented dairy products, also known as cultured dairy foods, cultured dairy products, or cultured milk products, are dairy foods that have been made by fermenting milk with lactic acid bacteria such as Lactobacillus, Lactococcus, and Leuconostoc. The fermentation process increases the shelf life of the product while enhancing its taste and improving the digestibility of its milk. There is evidence that fermented milk products have been produced since around 10,000 BC. A range of different Lactobacilli strains has been grown in laboratories allowing for many cultured milk products with different flavors and characteristics. These bacteria allow the production of many fermented milks such as cheese, yogurt, kefir, butter Most of the bacteria needed to make these product thrive under specific conditions, meaning that the right environment is crucial to the making of the fermented products.

## Products

Many different types of cultured milk products can be found around the world including milk, cheese, yogurt, other cultured dairy foods, ice cream and more.

### Soured milk

| Country/region of origin | Product(s) |
| | acidophilus milk |
| | buttermilk |
| | cheese |
| Armenia | matzoon |
| Arab World | leben, kishk, rayeb |
| Central Asia | chal/shubat, chalap, kumis, qatyq, qurt, suzma, ayran |
| Brazil | coalhada |
| Brittany | laezh-ribod |
| Bulgaria | kiselo mlyako, katak, ayryan and kefir |
| Czech Republic | kefír or acidofilní mléko |
| Denmark | kærnemælk, tykmælk, and ymer |
| Dominican Republic | Boruga |
| Estonia | soured milk and kefir |
| Finland | piimä and viili |
| Germany | Sauermilch or Dickmilch (soured milk or thickened milk), Quark |
| Georgia | matsoni |
| Greece | xinogalo or xinogala (ξινόγαλα), ariani (αριάνι), kefiri (κεφίρι) |
| Hungary | aludttej, joghurt, kefir, tejföl |
| Iceland | skyr and súrmjólk |
| India | dahi, lassi, chaas or Moru (Indian ButterMilk), mattha, mishti doi and shrikhand |
| Indonesia | dadiah |
| Iran | doogh, kashk, ghara |
| Kurdistan Region | Mastaw |
| Middle East | leben |
| Japan (more info$^{(ja)}$) | Calpis, Yakult |
| Latvia | rūgušpiens, kefīrs, paniņas, lakto |
| Lithuania | rūgpienis, kefyras |
| North Macedonia | kiselo mleko |
| Mexico | jocoque |
| Mongolia | airag, byaslag, tarag, khuruud |
| Netherlands | karnemelk (buttermilk), drinkyoghurt (usually fruit-flavoured fermented dairy beverages) |
| Nicaragua | leche agria (soured milk) |
| Norway | surmjølk or kulturmelk, and tjukkmjølk |
| Pakistan | dahi and lassi |
| Poland | soured milk (including "acidofilne" milk), kefir, buttermilk, twaróg |
| Romania | lapte bătut, lapte acru, kefir and sana |
| Russia, Ukraine, Belarus | kefir, prostokvasha, ryazhenka, varenets, tvorog, acidophiline, bifidok |
| Rwanda | kivuguto |
| Scotland | blaand |
| Serbia | kiselo mleko and yogurt |
| Slovakia | kefír or acidofilné mlieko |
| Slovenia | kislo mleko |
| South Africa | amasi (maas in Afrikaans) |
| Sweden | filmjölk, långfil and A-fil (fil is the short form of filmjölk) |
| Turkic countries | ayran, qatiq, kefir, yoğurt, kımız |
| United States | clabber |
| Bosnia and Herzegovina | kiselo mlijeko and kefir |
| Zambia | Mabisi |
| Zimbabwe | lacto |
| Burundi | urubu |
| Kenya | Kule Naoto, Maziwa Lala, Mursik, Amabere amaruranu Mala |
| Ethiopia | ergo |
| Sudan | rob |
| Tanzania | Maziwa Mgando, Maziwa Mtindi |
| Namibia | Omaere, Omatuka |

### Soured cream

| Country/region of origin | Product(s) |
| | cheese |
| British Isles, Germany and The Netherlands | sour cream |
| Central Asia | kaymak |
| Central & Eastern Europe; and Russia | smetana |
| Croatia | mileram/kiselo vrhnje |
| Estonia | hapukoor |
| Finland | kermaviili |
| France | crème fraîche |
| Iceland | sýrður rjómi |
| Hungary | tejföl |
| Latvia | skābais krējums |
| Lithuania | grietinė |
| Mexico | crema/cream espesa |
| Norway | rømme |
| Poland | kwaśna śmietana |
| Romania | smântână |
| Serbia | kisela pavlaka |
| Slovakia | smotana |
| Sweden | gräddfil |
| Tanzania | Samli |

## Comparison chart

| Product | Alternative names | Typical milkfat content | Typical shelf life at 4 °C | Fermentation agent | Description |
| Cheese | | 1-75% | varies | a variety of bacteria or mold | Any number of solid fermented milk products. |
| Crème fraîche | creme fraiche | 30-40% | 10 days | naturally occurring lactic acid bacteria in cream | Mesophilic fermented cream, originally from France; higher-fat variant of sour cream |
| Cultured sour cream | sour cream | 14–40% | 4 weeks | Lactococcus lactis subsp. lactis* | Mesophilic fermented pasteurized cream with an acidity of at least 0.5%. Rennet extract may be added to make a thicker product. Lower fat variant of crème fraîche |
| Filmjölk | fil | 0.1-4.5% | 10–14 days | Lactococcus lactis* and Leuconostoc | Mesophilic fermented milk, originally from Scandinavia |
| Yogurt | yoghurt, yogourt, yoghourt | 0.5–4% | 35–40 days | Lactobacillus bulgaricus and Streptococcus thermophilus | Thermophilic fermented milk, cultured with Lactobacillus bulgaricus and Streptococcus thermophilus |
| Kefir | kephir, kewra, talai, mudu kekiya, milkkefir, búlgaros | 0-4% | 10–14 days | Kefir grains, a mixture of bacteria and yeasts | A fermented beverage, originally from the Caucasus region, made with kefir grains; can be made with any sugary liquid, such as milk from mammals, soy milk, or fruit juices |
| Kumis | koumiss, kumiss, kymys, kymyz, airag, chigee | 4%? | 10–14 days | Lactobacilli and yeasts | A carbonated fermented milk beverage traditionally made from horse milk |
| Viili | filbunke | 0.1-3.5% | 14 days | Lactococcus lactis subsp. cremoris, Lactococcus lactis* biovar. diacetylactis, Leuconostoc mesenteroides subsp. cremoris and Geotrichum candidum | Mesophilic fermented milk that may or may not contain fungus on the surface; originally from Sweden; a Finnish specialty |
| Cultured buttermilk | | 1–2% | 10 days | Lactococcus lactis* (subsp. lactis*, subsp. cremoris, biovar. diacetylactis) and Leuconostoc mesenteroides subsp. cremoris | Mesophilic fermented pasteurized milk |
| Acidophilus milk | acidophilus cultured milk | 0.5-2% | 2 weeks | Lactobacillus acidophilus | Thermophilic fermented milk, often lowfat (2%, 1.5%) or nonfat (0.5%), cultured with Lactobacillus acidophilus |
* Streptococcus lactis has been renamed to Lactococcus lactis subsp. lactis