# Pål Golberg

Pål Golberg (born 16 July 1990) is a Norwegian cross-country skier. His biggest World Cup success so far is the victory in FIS Ski Tour 2020, stage event placed in Sweden and Norway. He represents the club Gol IL.

## Cross-country skiing results

All results are sourced from the International Ski Federation (FIS).

### Olympic Games

* 1 medal – (1 silver)
| Year | Age | 15 km  individual | 30 km  skiathlon | 50 km  mass start | Sprint | 4 × 10 km  relay | Team  sprint |
| 2014 | 23 | 18 | — | — | — | — | — |
| 2018 | 27 | — | — | — | 4 | — | — |
| 2022 | 31 | 15 | 5 | — | 21 | Silver | — |
$^a$ Distance reduced to 30 km due to weather conditions.

### World Championships

* 5 medals – (4 gold, 1 silver)
| Year | Age | 15 km  individual | 30 km  skiathlon | 50 km  mass start | Sprint | 4 × 10 km  relay | Team  sprint |
| 2013 | 22 | — | — | — | 5 | — | 11 |
| 2021 | 30 | — | — | 8 | 8 | Gold | — |
| 2023 | 32 | — | 4 | Gold | Silver | Gold | Gold |

### World Cup
#### Season standings

| Season | Age | Discipline standings | Discipline standings | Discipline standings | Ski Tour standings | Ski Tour standings | Ski Tour standings | Ski Tour standings | Ski Tour standings |
| Season | Age | Overall | Distance | Sprint | Nordic Opening | Tour de Ski | Ski Tour 2020 | World Cup Final | Ski Tour Canada |
| 2010 | 19 | NC | — | NC | — | — | — | — | — |
| 2011 | 20 | 63 | NC | 24 | — | — | — | — | — |
| 2012 | 21 | 37 | 88 | 9 | — | — | — | 30 | — |
| 2013 | 22 | 21 | 39 | 15 | 11 | — | — | 9 | — |
| 2014 | 23 | 9 | 11 | 9 | 22 | — | — | 15 | — |
| 2015 | 24 | 18 | 45 | 10 | 4 | — | — | — | — |
| 2016 | 25 | 75 | NC | 36 | 42 | — | — | — | — |
| 2017 | 26 | 20 | 35 | 6 | 7 | — | — | 12 | — |
| 2018 | 27 | 34 | 72 | 13 | 18 | — | — | — | — |
| 2019 | 28 | 43 | 66 | 21 | — | — | — | 30 | — |
| 2020 | 29 | | 10 | | 4 | 6 | | — | — |
| 2021 | 30 | 19 | 11 | 42 | 23 | — | — | — | — |
| 2022 | 31 | 9 | 18 | 13 | — | 5 | — | — | — |
| 2023 | 32 | | | 7 | — | 5 | — | — | — |
| 2024 | 33 | 4 | | 22 | — | 11 | — | — | — |
| 2025 | 34 | 18 | 10 | — | — | — | — | — | — |

#### Individual podiums

* 13 victories – (11 WC, 2 SWC)
* 42 podiums – (31 WC, 11 SWC)
| No. | Season | Date | Location | Race | Level | Place |
| 1 | 2010–11 | 3 March 2011 | Lahti, Finland | 1.4 km Sprint C | World Cup | 3rd |
| 2 | 2011–12 | 3 December 2011 | Düsseldorf, Germany | 1.7 km Sprint F | World Cup | 3rd |
| 3 | 2011–12 | 7 March 2012 | Drammen, Norway | 1.2 km Sprint C | World Cup | 3rd |
| 4 | 2012–13 | 12 January 2013 | Liberec, Czech Republic | 1.6 km Sprint C | World Cup | 3rd |
| 5 | 2012–13 | 22 March 2013 | Falun, Sweden | 3.75 km Individual F | Stage World Cup | 2nd |
| 6 | 2013–14 | 7 December 2013 | Lillehammer, Norway | 15 km Individual C | World Cup | 1st |
| 7 | 2013–14 | 1 March 2014 | Lahti, Finland | 1.55 km Sprint F | World Cup | 1st |
| 8 | 2013–14 | 5 March 2014 | Drammen, Norway | 1.3 km Sprint C | World Cup | 2nd |
| 9 | 2014–15 | 5 December 2014 | Lillehammer, Norway | 1.5 km Sprint F | Stage World Cup | 1st |
| 10 | 2016–17 | 26 November 2016 | Rukatunturi, Finland | 1.4 km Sprint C | World Cup | 1st |
| 11 | 2016–17 | 4 December 2016 | Lillehammer, Norway | 15 km Pursuit C | Stage World Cup | 3rd |
| 12 | 2017–18 | 24 November 2017 | Rukatunturi, Finland | 1.4 km Sprint C | Stage World Cup | 2nd |
| 13 | 2018–19 | 19 January 2019 | Otepää, Estonia | 1.6 km Sprint C | World Cup | 3rd |
| 14 | 2019–20 | 29 November 2019 | Rukatunturi, Finland | 1.4 km Sprint C | Stage World Cup | 2nd |
| 15 | 2019–20 | 26 January 2020 | Oberstdorf, Germany | 1.6 km Sprint C | World Cup | 2nd |
| 16 | 2019–20 | 8 February 2020 | Falun, Sweden | 1.4 km Sprint C | World Cup | 1st |
| 17 | 2019–20 | 16 February 2020 | Östersund, Sweden | 15 km Pursuit C | Stage World Cup | 1st |
| 18 | 2019–20 | 22 February 2020 | Trondheim, Norway | 1.5 km Sprint C | Stage World Cup | 2nd |
| 19 | 2019–20 | 15–23 February 2020 | FIS Ski Tour 2020 | Overall Standings | World Cup | 1st |
| 20 | 2020–21 | 23 January 2021 | Lahti, Finland | 15 km + 15 km Skiathlon C/F | World Cup | 3rd |
| 21 | 2020–21 | 30 January 2021 | Falun, Sweden | 15 km Mass Start C | World Cup | 3rd |
| 22 | 2020–21 | 13 March 2021 | Engadin, Switzerland | 15 km Mass Start C | World Cup | 3rd |
| 23 | 2021–22 | 29 December 2021 | Lenzerheide, Switzerland | 15 km Individual C | Stage World Cup | 3rd |
| 24 | 2021–22 | 1 January 2022 | Oberstdorf, Germany | 1.5 km Sprint C | Stage World Cup | 3rd |
| 25 | 2022–23 | 25 November 2022 | Rukatunturi, Finland | 1.4 km Sprint C | World Cup | 3rd |
| 26 | 2022–23 | 26 November 2022 | Rukatunturi, Finland | 10 km Individual C | World Cup | 2nd |
| 27 | 2022–23 | 27 November 2022 | Rukatunturi, Finland | 20 km Pursuit F | World Cup | 2nd |
| 28 | 2022–23 | 4 December 2022 | Lillehammer, Norway | 20 km Mass Start C | World Cup | 1st |
| 29 | 2022–23 | 10 December 2022 | Beitostølen, Norway | 10 km Individual C | World Cup | 1st |
| 30 | 2022–23 | 1 January 2023 | Val Müstair, Switzerland | 10 km Pursuit C | Stage World Cup | 2nd |
| 31 | 2022–23 | 7 January 2023 | Val di Fiemme, Italy | 15 km Mass Start C | Stage World Cup | 2nd |
| 32 | 2022–23 | 28 January 2023 | Les Rousses, France | 1.3 km Sprint C | World Cup | 3rd |
| 33 | 2022–23 | 4 February 2023 | Toblach, Italy | 10 km Individual F | World Cup | 1st |
| 34 | 2022–23 | 26 March 2023 | Lahti, Finland | 20 km Mass Start C | World Cup | 2nd |
| 35 | 2023–24 | 2 December 2023 | Gällivare, Sweden | 10 km Individual F | World Cup | 1st |
| 36 | 2023–24 | 17 December 2023 | Trondheim, Norway | 10 km Individual C | World Cup | 2nd |
| 37 | 2023–24 | 20 January 2024 | Oberhof, Germany | 20 km Mass Start C | World Cup | 3rd |
| 38 | 2023–24 | 11 February 2024 | Canmore, Canada | 20 km Mass Start C | World Cup | 1st |
| 39 | 2023–24 | 18 February 2024 | Minneapolis, USA - Stifel Loppet Cup | 10 km Individual F | World Cup | 3rd |
| 40 | 2023–24 | 10 March 2024 | Oslo, Norway | 50 km Mass Start C | World Cup | 3rd |
| 41 | 2024–25 | 17 January 2025 | Les Rousses, France | 10 km Individual F | World Cup | 2nd |
| 42 | 2024–25 | 16 February 2025 | Falun, Sweden | 20 km Mass Start F | World Cup | 1st |

#### Team podiums

* 6 victories – (4 RL, 2 TS)
* 14 podiums – (7 RL, 6 TS, 1 MR)
| No. | Season | Date | Location | Race | Level | Place | Teammate(s) |
| 1 | 2011–12 | 4 December 2011 | Düsseldorf, Germany | 6 × 1.7 km Team Sprint F | World Cup | 3rd | Hattestad |
| 2 | 2012–13 | 13 January 2013 | Liberec, Czech Republic | 6 × 1.6 km Team Sprint F | World Cup | 2nd | Brandsdal |
| 3 | 2013–14 | 8 December 2013 | Lillehammer, Norway | 4 × 7.5 km Relay C/F | World Cup | 3rd | Tønseth / Sundby / Northug |
| 4 | 2013–14 | 12 January 2014 | Nové Město, Czech Republic | 6 × 1.6 km Team Sprint C | World Cup | 3rd | Hattestad |
| 5 | 2018–19 | 13 January 2019 | Dresden, Germany | 6 × 1.6 km Team Sprint F | World Cup | 2nd | Brandsdal |
| 6 | 2019–20 | 8 December 2019 | Lillehammer, Norway | 4 × 7.5 km Relay C/F | World Cup | 3rd | Holund / Røthe / Krogh |
| 7 | 2019–20 | 1 March 2020 | Lahti, Finland | 4 × 7.5 km Relay C/F | World Cup | 1st | Holund / Røthe / Klæbo |
| 8 | 2020–21 | 24 January 2021 | Lahti, Finland | 4 × 7.5 km Relay C/F | World Cup | 1st | Iversen / Røthe / Krüger |
| 9 | 2021–22 | 5 December 2021 | Lillehammer, Norway | 4 × 7.5 km Relay C/F | World Cup | 3rd | Nyenget / Holund / Amundsen |
| 10 | 2023–24 | 3 December 2023 | Gällivare, Sweden | 4 × 7.5 km Relay C/F | World Cup | 1st | Nyenget / Krüger / Jenssen |
| 11 | 2023–24 | 21 January 2024 | Oberhof, Germany | 4 × 7.5 km Relay C/F | World Cup | 1st | Nyenget / Valnes / Klæbo |
| 12 | 2023–24 | 1 March 2024 | Lahti, Finland | 6 × 1.3 km Team Sprint C | World Cup | 1st | Klæbo |
| 13 | 2024–25 | 13 December 2024 | Davos, Switzerland | 6 × 1.5 km Team Sprint F | World Cup | 1st | Klæbo |
| 14 | 2024–25 | 24 January 2025 | Engadin, Switzerland | 4 × 5 km Mixed Relay C/F | World Cup | 2nd | Sanness / Andersen / Fosnæs |