OpenLLM-France/wikimedia huggingface dataset:
# Sit-up

The sit-up is an abdominal endurance training exercise to strengthen, tighten and tone the abdominal muscles. It is similar to a curl-up (that targets the rectus abdominis and also works the external and internal obliques), but sit-ups have a fuller range of motion and condition additional muscles.

## Form

Sit-ups begin with the practicing individual lying with their back on the floor. Typically, this is done with the arms across the chest or hands behind the head. The knees and toes are bent to reduce stress on the back muscles and spine. Both the upper and lower vertebrae are elevated from the floor until everything superior to the buttocks is not touching the ground. Some argue that sit-ups can be dangerous due to high compressive lumbar load and may be replaced with the crunch in exercise programs. Performing alternative abdominal exercises to sit-ups actually increases the ability to do sit-ups.
Performing sit-ups do not cause the spot reduction of fat at the waist. Gaining a "six pack" requires both abdominal muscle hypertrophy training and fat loss over the abdomen—which can only be done by losing fat from the body as a whole.

### Variations

The movement can be made easier by placing the arms further down away from the head. Typical variations to this include crossing the arms to place the palms on the front of the shoulders and extending the arms down to the sides with palms on the floor. The 'arms on shoulders' variation is also used to make the incline sit-up easier.
More intense movement is achieved by doing weighted sit-ups, incline sit-ups with arms behind neck and even harder by doing the weighted incline sit-up.

## Health risks

With improper form, full sit-ups have been found to cause back pain and arching of the lower back, increasing the risk of back injury.
In 2015, it was revealed that every branch of the U.S. armed forces have begun to phase out sit-ups and crunches, due to the high rates of lower-back injury. They have been replaced by planks.
# Silverdale, Kansas

Silverdale is a census-designated place (CDP) in Silverdale Township, Cowley County, Kansas, United States. As of the 2020 census, the population was 61.

## History

The post office was established June 5, 1871, and temporarily closed October 19, 1883, before being reopened December 12, 1883. It was permanently closed on July 31, 1964.
In 1912, Silverdale was described as a hamlet with a hotel, general store, bank, and other businesses, and in 1910 the population was 100. Today only a church and limestone quarry remain with perhaps a dozen residences. The quarry specialized in fine cut, quality limestone.

## Geography

Silverdale is located in southern Kansas, between U.S. Route 166 and the Oklahoma state line. It is about 8 miles east of Arkansas City and is near the Arkansas River.

## Economy

Silverdale Quality Stone is the only business in the community, which dates back to 1874.

## Education

The community is served by Arkansas City USD 470 public school district.
# John Douglas of Broughton

Hon. John Douglas of Broughton (c. 1698 – 16 March 1732) of Broughton, Peebles, was a Scottish politician who sat in the British House of Commons from 1722 to 1732.
Douglas was the second son of William Douglas, 1st Earl of March and his wife Lady Jane Hay, second daughter of John Hay, 1st Marquess of Tweeddale. In 1719, he purchased the estate of Broughton.
Douglas was returned unopposed as Member of Parliament for Peebleshire at the 1722 British general election on the interest of his brother, the 2nd Earl of March. He was returned after a contest at the 1727 British general election. He consistently voted with the Administration.
Following the death of his brother William, 2nd Earl of March, in 1731, John Douglas was appointed guardian to his seven-year-old nephew, William, 3rd Earl of March, who later became the 4th Duke of Queensberry.
Douglas died, unmarried, on 16 March 1732. He was so deeply in debt that his estates were sold in 1736 to pay his creditors.
# British Baseball Federation

The British Baseball Federation (BBF) is the national governing body of baseball within the United Kingdom. Organised modern baseball has been played in the United Kingdom since the first baseball league began in 1890, with a succession of different governing bodies in place over that time. The BBF was founded in 1987.
The BBF is a federated member of both WBSC Europe and WBSC. Until December 2020, the BBF was a joint member (with the British Softball Federation) of BaseballSoftballUK (BSUK), a sports development agency.
The voting members of BBF are the affiliated baseball clubs, life members and the umpires, scorers and coaches associations. The BBF holds an annual general meeting each spring at which the voting members elect an executive board of 11 officials to oversee the body and the sport. All participants (players, coaches, managers, umpires, scorers, etc.) with affiliated clubs and the associations are members of the BBF.
There are organised youth leagues at 10 to 13 (Bronco) and 14 to 16 (Pony) age ranges. Additionally, British Baseball supports the Play Ball programme run by BaseballSoftballUK which introduces children from 8 to 12 to bat and ball games, usually through school or a local Play Ball scheme. There are also GB national teams for youth players (Cadets under 16s, and Juniors under 19s), as well as an off-season British Baseball Academy for youth players and coaches. For adults, there are a number of leagues and divisions, split by ability and geographical location. These range from the highly competitive to the recreational.
In 2008 there were 38 clubs, with 67 league teams, as members of the BBF. There are also a number of non-league clubs and teams affiliated to British Baseball. British Baseball also oversees the national team of Great Britain.

## BBF Board

The BBF board is elected at AGMs. The current board is comprised as follows:
* President: Richard Evans
* Treasurer: Oona Ylinen
* Secretary: Earl Dix
* Senior Affiliated Clubs League Commissioner: Chris Carter
* National Team Programme Official: Glenn Taylor (Interim)
* Development Official: Lee Manning
* Coaches Commissioner: Mike Hayward
* Youth Affiliated Clubs League Commissioner: Glenn Taylor
* Officials Commissioner: Dave Becker
* Marketing & Communications: Stu Taylor

### Past presidents

* Ian Cox: 2004–06
* Ian Marchment: 2006–07
* Rob Rance: 2007–09
* Mark Salter: 2010–12
* Earl Dix: 2014–16
* Gerry Perez: 2016–21
* Tom Thornhill 2022-24
* Chris Deacon: 2024

## League structure

Affiliated clubs may enter as many teams as they wish to play in the BBF baseball leagues. There is a senior bracket for adults, and two youth brackets (10 to 13 and 14 to 16).
The season runs from April to September each year and ends in the National Baseball Championships (previously referred to as 'Final 4s'). National Youth Baseball Championships are also held for the two youth-age brackets Bronco (U13) and Pony (U16). Championships are hosted by different clubs around the country each year chosen through a competitive bidding process.
# Rajanwala

Rajanwala is a town near the bank of the Chenab River in Pakistan's Jhang District. The nearest major town is Chund Bharwana. In the time of the Mughal emperor Aurangzeb, Rajanwala was a business centre, known for its market. A ritual fair was organized by Hindus in the nearby village of Massan.

## Culture

Agriculture is Rajanwala's main source of income. Different melā (fairs) are an important part of the town's cultural activity. The annual melā at the shrine of Syed Laal Ajmair and Saaid Jalaal is held for four days.

## Sports

Cricket is the most popular sport. There are two teams, Yong Jhoole Laal Cricket Club and Ali Hyder Cricket Club. Matches are held on every Eid at the Laal Ajmair Cricket Ground.
Tent pegging is the main source of amusement. Many of Rajanwala's residents have their own horses and take part. Al Rajan Sadaat Tent Pegging Club is the main representative of the area. Other traditional sports include pirr-kaudi, dhodha, pithu garam, lukan meeti, baari and bateera/kurrar larai.
# Jake Volz

Jacob Phillip "Silent Jake" Volz (April 4, 1878 – August 11, 1962) was a pitcher in Major League Baseball who played between 1901 and 1908 for the Boston Americans (1901), Boston Beaneaters (1905) and Cincinnati Reds (1908). Listed at 5 ft 10 in (1.78 m), 175 lb., Volz batted and threw right-handed. He was born in San Antonio, Texas.
In a three-season career, Volz posted a 2–4 record with 12 strikeouts and a 6.10 ERA in 11 appearances, including seven starts, two complete games, and 38⅓ innings of work.
Volz married Anna (Cloud) Zuercher 1909 in San Antonio. On May 19, 1911, he shot Anna point blank in the face in front of their home while she was holding the hand of her five-year-old son from a prior marriage. He was subsequently found not guilty by reason of insanity.
Volz died in his hometown of San Antonio, Texas, at age 84.
# Cheekye Fan

The Cheekye Fan is a large landslide feature in southwestern British Columbia, Canada, at the head of Howe Sound. It formed by collapse on the west flank of the volcano Mount Garibaldi, which was constructed over a glacier during the Late Pleistocene period.
# Robyn Porter

Robyn Porter (born July 1, 1966) is an American politician who served in the Connecticut House of Representatives from the 94th district from 2014 to 2025. Porter has tackled pay disparity concerns, including leading a 14-hour debate that resulted in a minimum wage increase to $15 by 2023 and successfully lead the charge in implementing Connecticut's Family Medical Leave Program. She has also written and sponsored legislation to strengthen female pay equity laws and expand protections for domestic abuse victims.
# Murat Aygen

Murat Aygen (born 29 October 1971) is a Turkish actor best known for his performance in Mucize Doktor as Doctor Tanju Korman. He is a graduate of Mimar Sinan Fine Arts University State Conservatory.

## Career

Murat Aygen was born in 1971 in Diyarbakır as Murat Ağlatçı. In 1992, he studied biology at Istanbul University, but changed his major to musical theatre acting at Mimar Sinan University in 1998, before getting a master's education on opera in 2002. Between 1991 and 1995, he worked on stage at various places, including Istanbul City Theatre. In the following years he worked as a therapist, soloist, and faculty member in a number of institutions and organizations.
Aygen started his acting career in 2005, with a supporting role in the TV movie Ankara Ekspresi. He continued his career on television before making his cinematic debut with Av Mevsimi, in which he had the role of Şevket Altun. In 2008, he appeared in the Paramparça Aşklar and Kül ve Ateş TV series. In 2013, he rose to further prominence with his role as Faruk Beylice in Medcezir on Star TV. After a recurring role in İstanbullu Gelin, Aygen was cast in Mucize Doktor, an adaptation of Good Doctor, which was first broadcast in 2019.

## Filmography

| Year | Title | Role | Notes |
| 2005 | Ankara Ekspresi | Binbaşı Seyfi | TV film |
| 2008 | Paramparça Aşklar | Cem | TV series |
| 2009 | Kül ve Ateş | Doktor Hakan | TV series |
| 2010 | Av Mevsimi | Şevket Altun | Film |
| 2011 | Dedektif Memoli | Kürşat | TV series |
| 2013 | Medcezir | Faruk Beylice | TV series |
| 2015 | Maral: En Güzel Hikayem | Hakan | TV series |
| 2016 | Bodrum Masalı | Evren Ergüven | TV series |
| 2017 | İstanbullu Gelin | Can | TV series |
| 2018 | Şahin Tepesi | Demir | TV series |
| 2019–2021 | Mucize Doktor | Prof Dr Tanju Korman | TV series |
| 2021–2023 | Yasak Elma | Doğan Yıldırım | TV series |
# Glass-bottom boat

A glass-bottom boat is a boat with sections of glass, panoramic bottom glass or other suitable transparent material, below the waterline allowing passengers to observe the underwater environment from within the boat. The view through the glass bottom is better than simply looking into the water from above, because one does not have to look through optically erratic surface disturbances. The effect is similar to that achieved by a diving mask, while the passengers are able to stay dry and out of the water.

## Use

Glass-bottom boats are used for giving tours, as they are usually designed to allow the maximum number of tourists to view out the glass bottom.
Glass-bottom boats are in use in many seaside tourist destinations as well as lake towns.
Typical tours in these boats include views of underwater flora and fauna, reefs, shipwrecks, and other underwater sights.

## History

The glass-bottom boat was invented in 1878 by two men, Hullam Jones and Philip Morrell, in Marion County, Florida. Jones outfitted a dugout canoe with a glass viewing box at the bottom, which allowed tourists to view the clear waters of Silver Springs, Florida. Eventually, the spring was purchased by Col. W.M. Davidson and Carl Ray, who developed a gasoline-powered glass-bottom boat in 1924.

## Gallery

* View of a shipwreck in Tobermory, Ontario, Canada
* The interior of a glass-bottom boat
* The oldest operational glass-bottom boat in Florida
* Undersea windows on the Great Barrier Reef
# Blabericolidae

Blabericolidae is a family of parasitic alveolates in the phylum Apicomplexia.

## Taxonomy

There are two genera in this family: Blabericola and Protomagalhaensia. Each genus has five recognised species.

## History

This family was created by Clopton in 2009.

## Description

Species in the family infect cockroaches.
The type genus is Blabericola, and the type species is Blabericola migrator. The type host is the Madagascar hissing cockroach (Gromphadorhina portentosa).
# Frédéric van Roekeghem

Frédéric Van Roekeghem (born 1961) is a senior French health official.
On 22 September 2004 he was appointed General Director of the National Workers Health Insurance Fund fr:la Caisse nationale d'assurance-maladie des travailleurs salariés (CNAMTS), replacement Daniel Lenoir, then appointed in November 2004 to be director of the overall supervising body of the three National health insurance funds. fr:Union nationale des caisses d'assurance maladie which had been created in August 2004. He served in this position until 2014, when he was succeeded by Nicolas Revel.
# Fusionidae

Fusionidae is a family of the superfamily Fusionicae in the phylum Apicomplexa

## Taxonomy

There is one genus - Fusiona - in this family.

## History

This family was created in 1965 by Stejskal.

## Description

Species in this family are homoxenous.
Gametocytes - not described
Spores - not described
Both gamonts and trophozoites are septate. The gamonts are morphologically different (anisogamous).
Sexual reproduction involves a cephalocaudal association. During syzygy the nucleus and entrocyte of the satellite move to the primite where they fuse.
# Joakim Kemell

Joakim Kemell (born 27 April 2004) is a Finnish professional ice hockey forward who is currently playing with the Milwaukee Admirals in the American Hockey League (AHL) as a prospect to the Nashville Predators of the National Hockey League (NHL). He was touted as one of the top Finnish prospects, and was drafted 17th overall by the Predators in 2022 NHL Entry Draft.

## Playing career

Kemell scored 15 goals and 23 points through 39 regular season games, playing in his first full year with JYP Jyväskylä in the Liiga of the 2021–22 season. At the conclusion of the season, Kemell won the Jarmo Wasama Memorial Trophy as Finish Liiga's Rookie of the Year.
Following his selection at the 2022 NHL Entry Draft, Kemell was signed to a three-year, entry-level contract with the Nashville Predators on 15 July 2022. He was returned on loan by the Predators to continue his development in Finland with JYP Jyväskylä for the 2022–23 season.

## International play

Kemell represented Finland at the 2022 IIHF World U18 Championships, where he recorded six goals and two assists and won a bronze medal.

## Career statistics
### Regular season and playoffs

| | | | Regular season | Regular season | Regular season | Regular season | Regular season | Playoffs | Playoffs | Playoffs | Playoffs | Playoffs |
| Season | Team | League | GP | G | A | Pts | PIM | GP | G | A | Pts | PIM |
| 2020–21 | JYP Jyväskylä | U20 | 38 | 22 | 14 | 36 | 51 | 3 | 0 | 0 | 0 | 0 |
| 2020–21 | JYP Jyväskylä | Liiga | 1 | 1 | 0 | 1 | 0 | — | — | — | — | — |
| 2021–22 | JYP Jyväskylä | Liiga | 39 | 15 | 8 | 23 | 2 | — | — | — | — | — |
| 2022–23 | JYP Jyväskylä | Liiga | 43 | 12 | 3 | 15 | 14 | — | — | — | — | — |
| 2022–23 | Milwaukee Admirals | AHL | 14 | 6 | 7 | 13 | 21 | 14 | 8 | 2 | 10 | 2 |
| 2023–24 | Milwaukee Admirals | AHL | 67 | 16 | 25 | 41 | 23 | 15 | 3 | 8 | 11 | 6 |
| Liiga totals | Liiga totals | Liiga totals | 83 | 28 | 11 | 39 | 16 | — | — | — | — | — |

### International

| Year | Team | Event | Result | GP | G | A | Pts | PIM |
| 2021 | Finland | U18 | 4th | 7 | 3 | 0 | 3 | 2 |
| 2021 | Finland | HG18 | 4th | 5 | 5 | 1 | 6 | 6 |
| 2022 | Finland | U18 | | 5 | 6 | 2 | 8 | 6 |
| 2022 | Finland | WJC | | 7 | 4 | 8 | 12 | 0 |
| 2023 | Finland | WJC | 5th | 5 | 2 | 2 | 4 | 0 |
| Junior totals | Junior totals | Junior totals | Junior totals | 29 | 20 | 13 | 33 | 14 |

## Awards and honors

| Award | Year |
| Liiga |||
| Jarmo Wasama Memorial Trophy | 2022 |
# Pueblo Peak

Pueblo Peak is a 12,303-foot-elevation (3,750-meter) summit in Taos County, New Mexico, United States.

## Description

Pueblo Peak is part of the Taos Mountains which are a subset of the Sangre de Cristo Mountains, and it ranks as the 27th-highest summit in New Mexico. The mountain is located nine miles (14 km) northeast of the city of Taos and six miles southwest of Wheeler Peak, the highest point in the state. Precipitation runoff from the mountain drains into tributaries of the Rio Grande, which is approximately 13 miles (21 km) to the west. Topographic relief is significant as the summit rises over 3,300 feet (1,006 meters) above Lucero Canyon in 1.45 mile (2.33 km). The mountain is especially sacred to the people of Taos Pueblo, and it is named after their pueblo. However, they call the mountain "Maxwaluna" which means "The High One." This mountain's toponym has been officially adopted by the United States Board on Geographic Names.

## Climate

According to the Köppen climate classification system, Pueblo Peak has an alpine climate with cold, snowy winters, and cool to warm summers. Due to its altitude, it receives precipitation all year, as snow in winter and as thunderstorms in summer. Climbers can expect afternoon rain, hail, and lightning from the seasonal monsoon in late July and August.
# Julio Abbadie

Julio César Abbadie Gismero (7 September 1930 – 16 July 2014) was a Uruguayan footballer who played as a forward. During his career, he played for Peñarol, where he won the 1966 Copa Libertadores and the 1966 Intercontinental Cup. He was born in Uruguay to French father and Spanish mother.

## Club career

Born in Montevideo, Abbadie also played in Italy (from 1956 to 1962) with Genoa and Lecco. In total he played Serie A 140 matches and scored 31 goals. On 21 December 2004 he returned after 54 years to Genova, at Stadio Luigi Ferraris, during Serie B match against Empoli.

## International career

For the Uruguay national team, Abbadie obtained 26 caps between 1952 and 1966, scoring 14 goals. He participated in the 1954 FIFA World Cup and scored two goals in a group match against Scotland.

## Career statistics
### International

    Source:
Appearances and goals by national team and year :
| National team | Year | Apps | Goals |
| Uruguay | 1952 | 5 | 4 |
| Uruguay | 1953 | 1 | 1 |
| Uruguay | 1954 | 7 | 3 |
| Uruguay | 1955 | 5 | 3 |
| Uruguay | 1956 | 3 | 1 |
| Uruguay | 1957 | 0 | 0 |
| Uruguay | 1958 | 0 | 0 |
| Uruguay | 1959 | 0 | 0 |
| Uruguay | 1960 | 0 | 0 |
| Uruguay | 1961 | 0 | 0 |
| Uruguay | 1962 | 0 | 0 |
| Uruguay | 1963 | 1 | 0 |
| Uruguay | 1964 | 0 | 0 |
| Uruguay | 1965 | 2 | 0 |
| Uruguay | 1966 | 2 | 2 |
| Total | Total | 26 | 14 |
# Teisendorf

Teisendorf (Central Bavarian: Deisndorf) is a municipality in the district of Berchtesgadener Land in Bavaria in Germany.

## People

* Tobias Regner (born 1982), singer and guitarist
# Sõmeru, Kose Parish

Sõmeru (German: Sommerhof) is a village in Kose Parish, Harju County in northern Estonia.
# Windermere Way

54°21′18″N 2°56′20″W﻿ / ﻿54.355°N 2.939°W﻿ / 54.355; -2.939
The Windermere Way is a 45-mile circuit of Windermere, a lake in the English Lake District. The route is wholly within the Lake District National Park and takes in the summits of Wansfell, Loughrigg Fell and Gummer's How as well as passing through the towns of Ambleside and Windermere.

## History and status

The Windermere Way is an unofficial route and mostly follows footpaths and bridleways. There are short stretches of road walking. The route can be broken down into four easy stages with an easy return to your starting point using the Windermere Ferry or the Lake Steamers.

## Route

The walk circumambulates Windermere and includes just about all the accessible lake shore paths together with ascents of the high points around the lake.
The route is broken down into four sections that most people will manage in a day’s easy walking. The Windermere to Ambleside walk starts at Bowness Bay and follows the lake shore northwards before ascending Orrest Head, dropping down again to cross Trout Beck then taking to the high fell tops, visiting Wansfell Pike the highest point on the walk.
Between Ambleside and Ferry House, the walk starts by climbing Loughrigg Fell, then drops down again past Loughrigg Tarn and on to a pleasant lakeside stroll by Wray Castle. It then climbs steeply again, to give views from Claife Heights, finishing at Ferry Nab.
Between Ferry Nab and Lakeside the route passes through Cunsey and winds along the western shore of Windermere, visiting High Dam at Finsthwaite before concluding at Lakeside Steamer Pier.
The final stretch from Lakeside back to Bowness is the longest and doesn't touch the lakeshore at all, but does afford some excellent views from Gummer's How and lovely walking through the woods.

## Connecting trails

The route connects with the Dales Way at Bowness and Cumbria Way at Skelwith Bridge.

## Places of interest

The following hills are crossed by the route:
* Wansfell
* Loughrigg
* Claife Heights
* Gummers Howe
The following lakes and tarns are passed by the route:
* Windermere
* Grasmere
* Loughrigg Tarn
* High Dam
# Klosterlechfeld

Klosterlechfeld is a municipality in the district of Augsburg in Bavaria in Germany.

## History

What is today the village of Klosterlechfeld developed in the 17th century around the pilgrimage church Maria Hilf (Our Lady Help of Lechfield) and a Franciscan monastery. In 2016, Klosterlechfeld hosted a famous German TV show called "Shopping Queen", which was seen as a significant success for the city council.
2024 was a turbulent time for Klosterlechfeld. Innocent children and war in the immediate neighbourhood were reported by the mayor in a greeting to the community in the municipal gazette (Gemeindeblatt) in December 2024. He expects the birth of Jesus Christ at the end of the year.
* Interior of the Church of Our Lady of Help
* Ceiling of the Church of Our Lady of Help
* Kalvarienberg Klosterlechfeld

## Transport

The municipality has a railway station, Klosterlechfeld, on the Bobingen–Landsberg am Lech line.
# Stylocephaloidea

Stylocephaloidea is a superfamily of parasitic alveolates of the phylum Apicomplexia

## Taxonomy

There are two families in this taxon.

## History

This superfamily was established by Clopton in 2009.

## Description

Species in this taxon infect insects.
Syzygy is frontal or frontolateral.
The gametocysts form an epicyst (ectocyst).
The epicyst may rupture or dissolve.
The sporocysts are released either singly or in chains.