# Sisters Who Make Waves

Sisters Who Make Waves or Ride the Wind (Chinese: 乘风破浪的姐姐; pinyin: Chéngfēngpòlàng De Jiějiě) season 1 is a 2020 Chinese reality television show that was broadcast on Mango TV from June 12 to September 4, 2020. It features 30 female celebrities over 30 years old who must compete to debut in a seven-member girlsband.

## Concept

Touting the catchphrase "Thirty dark horses, return to youth", Sisters Who Make Waves follows the general formula idol group reality shows like Produce 101 and Idol Producer, but with the twist that participants are already well-known and veteran celebrities and are all aged 30 and above, with an average age of 35+. The contestants are to live with each other for 3 months while partaking in intense training. Huang Xiaoming is the official presenter of the final group. Additional cast members include Du Hua as female group manager, Huo Wenxi as general counselor, Zhao Zhao as music producer and Chen Qiyuan as stage producer. After the show's end, the winning group starred in "Lady Land" which followed the behind-the-scenes journey to forming a group.

## Contestants

The contestants' English name is used in the list. If the English name is unknown, the pinyin version of the Chinese name is used. Top 7 contestants debuted as X-SISTER on the show's finale on September 4, 2020, but the announcement of disbandment was made on January 1, 2021, as members resume their own entertainment activities.
| Contestants Names | Chinese Names | Age | Occupation | Results |
| A Duo (b.1978) | 阿朵 | (42) | Singer | Unsuccessfully Debuted** |
| Isabelle Huang (b. 1987) | 黄龄 | (33) | Singer | Successfully Debuted as X-SISTER |
| Lisi Danny (b. 1990) | 李斯丹妮 | (30) | Singer/Rapper | Successfully Debuted as X-SISTER |
| Shen Mengchen (b. 1989) | 沈梦辰 | (31) | TV Host | Eliminated in 2nd Performance* |
| Xu Fei (b. 1985) | 许飞 | (35) | Singer | Eliminated in 1st Performance |
| Alina Zhang (b. 1981) | 张萌 | (39) | Actress | Eliminated in 4th Performance |
| Hai Lu (b. 1984) | 海陆 | (36) | Actress | Eliminated in 1st Performance |
| Baby Zhang (b. 1989) | 张含韵 | (31) | Singer | Unsuccessfully Debuted |
| Michelle Bai (b. 1986) | 白冰 | (34) | Actress | Eliminated in 5th Performance |
| Huang Shengyi (b. 1983) | 黄圣依 | (37) | Actress | Eliminated in 5th Performance |
| Wang Feifei (b. 1987) | 王霏霏 | (33) | Singer | Unsuccessfully Debuted |
| Annie Yi (b. 1968) | 伊能静 | (52) | Singer | Unsuccessfully Debuted |
| Zhang Yuqi (b. 1987) | 张雨绮 | (33) | Actress | Successfully Debuted as X-SISTER |
| Lan Yingying (b. 1990) | 蓝盈莹 | (30) | Actress | Unsuccessfully Debuted |
| Zhu Jing (b. 1988) | 朱婧汐 | (32) | Singer-Songwriter | Eliminated in 1st Performance* |
| Adia Chen (b. 1971) | 陈松伶 | (49) | Singer | Eliminated in 1st Performance |
| Gina Jin (b. 1990) | 金晨 | (30) | Actress | Unsuccessfully Debuted |
| Meng Jia (b. 1989) | 孟佳 | (31) | Singer | Successfully Debuted as X-SISTER*** |
| Wang Likun (b. 1985) | 王丽坤 | (35) | Actress | Eliminated in 3rd Performance |
| Yisa Yu (b. 1983) | 郁可唯 | (37) | Singer | Successfully Debuted as X-SISTER |
| Yumiko Cheng (b. 1981) | 郑希怡 | (39) | Singer | Unsuccessfully Debuted |
| Regina Wan (b. 1982) | 万茜 | (38) | Actress | Successfully Debuted as X-SISTER |
| Della Ding (b. 1982) | 丁当 | (38) | Singer | Eliminated in 2nd Performance |
| Kym Jin (b. 1981) | 金沙 | (39) | Singer | Eliminated in 3rd Performance* |
| Ning Jing (b. 1972) | 宁静 | (48) | Actress | Successfully Debuted as X-SISTER |
| Wang Zhi (b. 1983) | 王智 | (37) | Actress | Eliminated in 1st Performance* |
| Cindy Yen (b. 1986) | 袁咏琳 | (34) | Singer | Eliminated in 4th Performance |
| Christy Chung (b. 1970) | 钟丽缇 | (50) | Actress | Eliminated in 2nd Performance |
| Wu Xin (b. 1983) | 吴昕 | (37) | TV Host | Eliminated in 4th Performance* |
| Liu Yun (b. 1982) | 刘芸 | (38) | Actress | Eliminated in 1st Performance |
Key :
| Eliminated in 1st Performance | Eliminated in 2nd Performance | Eliminated in 3rd Performance | Eliminated in 4th Performance | Eliminated in 5th Performance |
| Unsuccessfully Debuted | Successfully Debuted as X-SISTER | | | |
Notes:
* Most contestants have more than one occupation. Their main occupation is the one listed.
*Part of the revival group in the fifth performance
**Eliminated in 2nd Performance, Successfully revived in 5th performance
***Eliminated in 3rd Performance, Successfully Revived in 5th performance

## Episodes
### Episode 1 (June 12, 2020)

In the first episode, 30 contestants performed a personal preliminary stage and were rated by three mentors: personal traits, group potential were scored by Du Hua, vocal performance was scored by Zhao Zhao, and stage performance was scored by Chen Qiyuan.

#### Results

Initial evaluation stage :
| Contestant | Song (original singer) | Initial stage score (25 pts each, total score of 100 pts) | Initial stage score (25 pts each, total score of 100 pts) | Initial stage score (25 pts each, total score of 100 pts) | Initial stage score (25 pts each, total score of 100 pts) | Initial stage score (25 pts each, total score of 100 pts) | Grouping |
| Contestant | Song (original singer) | Personality | Vocals | Group potential | Stage | Total score | Grouping |
| Adia Chan | "餓狼傳說" (Jacky Cheung) | 17 | 20 | 16 | 20 | 73 | Vocal group |
| Michelle Bai | "騎士精神" (Jolin Tsai) | 21 | 18 | 22 | 18 | 79 | Dance group |
| Cindy Yen | "爱是黑白" (Cindy Yen) | 20 | 23 | 20 | 20 | 83 | Dance group |
| Huang Shengyi | "自己的幸福" (Huang Shengyi) | 23 | 18 | 24 | 15 | 80 | Dance group |
| Della Ding | "我是一只小小鸟" (Zhao Chuan) | 17 | 23 | 15 | 20 | 75 | Dance group |
| Kym Jin | "少年" (Meng Ran) | 18 | 16 | 18 | 16 | 68 | X card |
| Gina Jin | "Hello" (Wang Feifei, Jackson Wang) | 21 | 15 | 22 | 22 | 80 | |
| Liu Yun | "我们的爱" (F.I.R, Kim Jimun) | 20 | 16 | 20 | 18 | 74 | Dance group |
| Wang Likun | "我们没有在一起" (Rene Liu) | 19 | 20 | 18 | 15 | 72 | Dance group |
| Hai Lu | "说爱你" (Jolin Tsai, Liu Zhijia) | 18 | 16 | 18 | 16 | 68 | X card |
| Christy Chung | "舞娘" (Jolin Tsai) | 19 | 23 | 20 | 16 | 78 | |
| Lan Yingying | "别找我麻烦" (Tanya Chua) | 23 | 22 | 24 | 22 | 91 | Dance group |
| Isabelle Huang | "芒种" (Tengger, Zhao Fangjing) | 23 | 23 | 22 | 21 | 89 | |
| Zhang Yuqi | "粉红色的回忆" (Han Baoyi, Jenvent Ng) | 18 | 22 | 16 | 16 | 72 | X card |
| Xu Fei | "不红" (Xu Fei) | 21 | 19 | 17 | 18 | 75 | |
| Zhu Jing | "Cure" (Zhu Jing) | 18 | 20 | 17 | 21 | 76 | |
| Wang Zhi | "刀剑如梦" (Wakin Chau) | 17 | 14 | 17 | 18 | 66 | |
| A Duo | "扯谎哥" (A Duo) | 20 | 23 | 18 | 18 | 79 | |
| Yisa Yu | "躲起来" (Yisa Yu) | 21 | 24 | 19 | 21 | 85 | |
| Shen Mengchen | "壁花小姐" (Aya Liu) | 23 | 19 | 21 | 23 | 86 | |
| Zhang Meng | "但愿人长久" (Faye Wang, Jocelyn How, Teresa Teng) | 20 | 20 | 18 | 19 | 77 | |
| Regina Wan | "敬你" (Xu Fei) | 20 | 20 | 20 | 17 | 77 | |
| Ning Jing | "吻别前的那片海" (Ning Jing) | 22 | 23 | 19 | 20 | 84 | |
| Li Si Dan Ni | "李扯火" (Li Si Dan Ni) | 23 | 18 | 23 | 23 | 87 | |
| Meng Jia | "给我乖" (Meng Jia) | 23 | 20 | 22 | 22 | 87 | Dance group |
| Wang Feifei | "Hello" (Wang Feifei) | 23 | 18 | 23 | 20 | 84 | Dance group |
| Yumiko Cheng | "Bad Boy" (A-Mei) | 21 | 22 | 20 | 21 | 84 | |
| Annie Yi | "你说要我爱你" (Annie Yi) | 18 | 21 | 17 | 17 | 74 | |
| Baby Zhang | "Wonderful U" (Agatha Kong) | 20 | 22 | 19 | 18 | 79 | |
| Wu Xin | "爱" (Little Tigers) | 20 | 15 | 19 | 20 | 74 | |

### Episode 2 (June 19, 2020)

The contestants are then asked to pick one of six songs for their first group evaluations, with the people with the highest scores allowed to pick first. The six songs are "兰花草" by YinShia, "推开世界的门" by Faith Yang, "Beautiful Love" by Tanya Chua, "得不到的爱情" by Yao Lee, "艾瑞巴迪" by New Pants, and "大碗宽面" by Kris Wu.
Each of the six groups then practice for their respective song, with the performance order determined by the initial stage results.

### Episode 3 (June 26, 2020)

Among the three-member, five-member, and seven-member performance pairings, the members of the losing group may face elimination. During the performance, 500 audience vote between the two competing groups for each pairing. 6 contestants were temporarily eliminated: Wang Zhi, Adia Chen, Zhu Jing, Hai Lu, Liu Yun and Xu Fei.

#### Results

The first round of performances :
| # | Performance songs (original singer) | Member | Ensemble vote | Rank | Audience likes | result |
| Opening with " 明天的烦恼交给明天 - 乘风破浪版 " (original: Mr. Miss) with all 30 contestants |||||||
| 1 | "Orchid Grass (兰花草)" (YinShia) | Ning Jing | 408 | 1 | 106 | Pass |
| 1 | "Orchid Grass (兰花草)" (YinShia) | Cindy Yen | 408 | 1 | 52 | Pass |
| 1 | "Orchid Grass (兰花草)" (YinShia) | A Duo | 408 | 1 | 42 | Pass |
| 2 | "Push the door of the world (推开世界的门)" (Faith Yang) | Annie Yi | 91 | 6 | 48 | Pass |
| 2 | "Push the door of the world (推开世界的门)" (Faith Yang) | Wang Likun | 91 | 6 | 40 | Pass |
| 2 | "Push the door of the world (推开世界的门)" (Faith Yang) | Wang Zhi | 91 | 6 | 3 | Eliminated |
| 3 | "Beautiful Love" (Bi Xia, Tanya Chua) | Wan Qian | 94 | 5 | 131 | Pass |
| 3 | "Beautiful Love" (Bi Xia, Tanya Chua) | Adia Chen | 94 | 5 | 30 | Eliminated |
| 3 | "Beautiful Love" (Bi Xia, Tanya Chua) | Zhu Jing | 94 | 5 | 30 | Eliminated |
| 3 | "Beautiful Love" (Bi Xia, Tanya Chua) | Kym Jin | 94 | 5 | 34 | Pass |
| 3 | "Beautiful Love" (Bi Xia, Tanya Chua) | Hai Lu | 94 | 5 | 24 | Eliminated |
| 4 | "Unreachable Love (得不到的爱情)" (Yao Lee) | Lan Yingying | 402 | 2 | 63 | Pass |
| 4 | "Unreachable Love (得不到的爱情)" (Yao Lee) | Isabelle Huang | 402 | 2 | 33 | Pass |
| 4 | "Unreachable Love (得不到的爱情)" (Yao Lee) | Yumiko Cheng | 402 | 2 | 39 | Pass |
| 4 | "Unreachable Love (得不到的爱情)" (Yao Lee) | Michelle Bai | 402 | 2 | 45 | Pass |
| 4 | "Unreachable Love (得不到的爱情)" (Yao Lee) | Christy Chung | 402 | 2 | 46 | Pass |
| 5 | "Everybody (艾瑞巴迪)" (New Pants) | Liu Yun | 178 | 4 | Unpublished | Eliminated |
| 5 | "Everybody (艾瑞巴迪)" (New Pants) | Wu Xin | 178 | 4 | 36 | Pass |
| 5 | "Everybody (艾瑞巴迪)" (New Pants) | Xu Fei | 178 | 4 | Unpublished | Eliminated |
| 5 | "Everybody (艾瑞巴迪)" (New Pants) | Della Ding | 178 | 4 | 44 | Pass |
| 5 | "Everybody (艾瑞巴迪)" (New Pants) | Huang Shengyi | 178 | 4 | 54 | Pass |
| 5 | "Everybody (艾瑞巴迪)" (New Pants) | Zhang Yuqi | 178 | 4 | 68 | Pass |
| 5 | "Everybody (艾瑞巴迪)" (New Pants) | Zhang Meng | 178 | 4 | 38 | Pass |
| 6 | "Big Bowl, Thick Noodle (大碗宽面)" (Kris Wu) | Li Si Dan Ni | 311 | 3 | 60 | Pass |
| 6 | "Big Bowl, Thick Noodle (大碗宽面)" (Kris Wu) | Meng Jia | 311 | 3 | 45 | Pass |
| 6 | "Big Bowl, Thick Noodle (大碗宽面)" (Kris Wu) | Shen Mengchen | 311 | 3 | 57 | Pass |
| 6 | "Big Bowl, Thick Noodle (大碗宽面)" (Kris Wu) | Yisa Yu | 311 | 3 | 85 | Pass |
| 6 | "Big Bowl, Thick Noodle (大碗宽面)" (Kris Wu) | Wang Feifei | 311 | 3 | 70 | Pass |
| 6 | "Big Bowl, Thick Noodle (大碗宽面)" (Kris Wu) | Gina Jin | 311 | 3 | 62 | Pass |
| 6 | "Big Bowl, Thick Noodle (大碗宽面)" (Kris Wu) | Baby Zhang | 311 | 3 | 29 | Pass |

### Episode 4 (July 3, 2020)

For the fourth round of implementations, the remaining sisters were divided into seven groups of eight. The performance order is decided based on the total of the first-round audience favorite of each group member. The groups practice for the performances, with pre-performances judged beforehand, and the result determines which team will have an advantage in choosing their order of performance.

### Episode 5 (July 10, 2020)

As the second round performance commences, and the audience votes determined the final rankings of each team. The top three teams earned "safe team" status and all of its members moved on to the next round. Among the other five "dangerous teams", the four least popular sisters faced elimination.

#### Results

The second round of performances :
| # | Performance song (original singer) | Member | Ensemble vote | Rank | Audience likes | result |
| Opening with "我怎么这么好看 (Why am I so Beautiful)" (original: Wowkie Zhang) with Huang Shengyi, Zhang Yuqi, Della Ding, Cindy Yen, Wang Feifei, Yumiko Cheng, Meng Jia, Lan Yingying |||||||
| 1 | "What kind of music does he have (管他什么音乐)" (Mavis Fan) | Zhang Yuqi (L) | 433 | 1 | 113 | Pass |
| 1 | "What kind of music does he have (管他什么音乐)" (Mavis Fan) | Wang Likun | 433 | 1 | 75 | Pass |
| 1 | "What kind of music does he have (管他什么音乐)" (Mavis Fan) | Li Si Da Ni | 433 | 1 | 55 | Pass |
| 2 | "This is because we can feel pain (这是因为我们能感到疼痛)" (Tizzy Bac) | Meng Jia (L) | 386 | 3 | 32 | Pass |
| 2 | "This is because we can feel pain (这是因为我们能感到疼痛)" (Tizzy Bac) | Baby Zhang | 386 | 3 | 50 | Pass |
| 2 | "This is because we can feel pain (这是因为我们能感到疼痛)" (Tizzy Bac) | Gina Jin | 386 | 3 | 91 | Pass |
| 3 | "Animalistic Feelings After Love (相爱后动物感伤)" (A-Mei) | Cindy Yen (L) | 291 | 7 | 80 | Pass |
| 3 | "Animalistic Feelings After Love (相爱后动物感伤)" (A-Mei) | Christy Chung | 291 | 7 | Unpublished | Eliminated |
| 3 | "Animalistic Feelings After Love (相爱后动物感伤)" (A-Mei) | A Duo | 291 | 7 | Unpublished | Eliminated |
| 4 | "Unstoppable (仰世而来)" (A Si) | Della Ding (L) | 289 | 8 | Unpublished | Eliminated |
| 4 | "Unstoppable (仰世而来)" (A Si) | Kym Jin | 289 | 8 | 43 | Pass |
| 4 | "Unstoppable (仰世而来)" (A Si) | Michelle Bai | 289 | 8 | 39 | Pass |
| 5 | "Girls and Quartet (女孩儿与四重奏)" (Ding Wei) | Huang Shengyi (L) | 348 | 6 | 42 | Pass |
| 5 | "Girls and Quartet (女孩儿与四重奏)" (Ding Wei) | Annie Yi | 348 | 6 | 63 | Pass |
| 5 | "Girls and Quartet (女孩儿与四重奏)" (Ding Wei) | Zhang Meng | 348 | 6 | 43 | Pass |
| 6 | "FLOW" (Khalil Fong feat. Leehom Wang) | Ning Jing (L) | 420 | 2 | 142 | Pass |
| 6 | "FLOW" (Khalil Fong feat. Leehom Wang) | Yumiko Cheng | 420 | 2 | 40 | Pass |
| 6 | "FLOW" (Khalil Fong feat. Leehom Wang) | Yisa Yu | 420 | 2 | 84 | Pass |
| 7 | "Exhausted, I ran towards you (用尽我的一切奔向你)" (Bibi Zhou) | Lan Yingying (L) | 367 | 5 | 63 | Pass |
| 7 | "Exhausted, I ran towards you (用尽我的一切奔向你)" (Bibi Zhou) | Wu Xin | 367 | 5 | 69 | Pass |
| 7 | "Exhausted, I ran towards you (用尽我的一切奔向你)" (Bibi Zhou) | Isabelle Huang | 367 | 5 | 47 | Pass |
| 8 | "Manta" (Lexie Liu) | Wang Feifei (L) | 382 | 4 | 52 | Pass |
| 8 | "Manta" (Lexie Liu) | Wan Qian | 382 | 4 | 140 | Pass |
| 8 | "Manta" (Lexie Liu) | Shen Mengchen | 382 | 4 | Unpublished | Eliminated |
| "L" represents the leader/center member |||||||

### Episode 6 (July 17, 2020)

After the second round of performance, the three most popular sisters from the audience and the last round of safety team leader became captains of this round. This round of performance was divided into four groups of five people. At the same time, a personal battle was added to opening performance, and each group sent a sister to participate, they were Meng Jia, Wang Feifei, Li Si Dan Ni and Baby Zhang. The four sister representatives from each group challenged four different dance styles (Whacking, Power Jazz, Animation, African Dance) incorporated into the theme song of the show "Ms. Priceless". The votes garnered from their individual performances were added to the team battle to determine their rankings.

### Episode 7 (July 24, 2020)

In the performance, the combination with the highest number of votes for individual and team battles all advanced, and the three sisters who ranked lowest in the audience's favor among the remaining combinations are temporarily suspended from the competition.
The third round of performances :
| # | Performance songs (original singer) | Member | Ensemble votes | Individual votes | Rank | Total votes | result |
| Individual battle - "Ms. Priceless" (program theme song, original singer: Chris Lee) Wang Feifei, Meng Jia, Li Si Dan Ni, Baby Zhang ||||||||
| 1 | "Gentlewoman" (A-Lin) | Wan Qian (L) | 417 | 145 | 1 | 562 | Pass |
| 1 | "Gentlewoman" (A-Lin) | Li Si Dan Ni | 417 | 145 | 1 | 562 | Pass |
| 1 | "Gentlewoman" (A-Lin) | Cindy Yen | 417 | 145 | 1 | 562 | Pass |
| 1 | "Gentlewoman" (A-Lin) | Isabelle Huang | 417 | 145 | 1 | 562 | Pass |
| 1 | "Gentlewoman" (A-Lin) | Gina Jin | 417 | 145 | 1 | 562 | Pass |
| 2 | "Rainbow Beats (彩虹节拍)" (Easy Yan, Soap Bacteria, Zhao Fangjing, Yin Que Shi Ting) | Zhang Yuqi (L) | 210 | 147 | 3 | 357 | Pass |
| 2 | "Rainbow Beats (彩虹节拍)" (Easy Yan, Soap Bacteria, Zhao Fangjing, Yin Que Shi Ting) | Baby Zhang | 210 | 147 | 3 | 357 | Pass |
| 2 | "Rainbow Beats (彩虹节拍)" (Easy Yan, Soap Bacteria, Zhao Fangjing, Yin Que Shi Ting) | Kym Jin | 210 | 147 | 3 | 357 | Eliminated |
| 2 | "Rainbow Beats (彩虹节拍)" (Easy Yan, Soap Bacteria, Zhao Fangjing, Yin Que Shi Ting) | Lan Yingying | 210 | 147 | 3 | 357 | Pass |
| 2 | "Rainbow Beats (彩虹节拍)" (Easy Yan, Soap Bacteria, Zhao Fangjing, Yin Que Shi Ting) | Annie Yi | 210 | 147 | 3 | 357 | Pass |
| 3 | "In the Mood for Love (花样年华)" (Tony Leung Chiu-Wai, Wu Enqi) | Meng Jia (L) | 262 | 78 | 4 | 340 | Eliminated |
| 3 | "In the Mood for Love (花样年华)" (Tony Leung Chiu-Wai, Wu Enqi) | Zhang Meng | 262 | 78 | 4 | 340 | Pass |
| 3 | "In the Mood for Love (花样年华)" (Tony Leung Chiu-Wai, Wu Enqi) | Yumiko Cheng | 262 | 78 | 4 | 340 | Pass |
| 3 | "In the Mood for Love (花样年华)" (Tony Leung Chiu-Wai, Wu Enqi) | Wu Xin | 262 | 78 | 4 | 340 | Pass |
| 3 | "In the Mood for Love (花样年华)" (Tony Leung Chiu-Wai, Wu Enqi) | Huang Shengyi | 262 | 78 | 4 | 340 | Pass |
| 4 | "Beauty Wild Road (人美路子野)" (Wang Ziyu) | Ning Jing (L) | 419 | 125 | 2 | 544 | Pass |
| 4 | "Beauty Wild Road (人美路子野)" (Wang Ziyu) | Yisa Yu | 419 | 125 | 2 | 544 | Pass |
| 4 | "Beauty Wild Road (人美路子野)" (Wang Ziyu) | Michelle Bai | 419 | 125 | 2 | 544 | Pass |
| 4 | "Beauty Wild Road (人美路子野)" (Wang Ziyu) | Wang Likun | 419 | 125 | 2 | 544 | Eliminated |
| 4 | "Beauty Wild Road (人美路子野)" (Wang Ziyu) | Wang Feifei | 419 | 125 | 2 | 544 | Pass |
| "L" represents the group leader ||||||||

### Episode 8 (July 31, 2020)

For the fourth round performance, the sisters were sorted into two teams of five and a team of seven. The teams configurations remain largely unchanged. As their outstanding performance in the previous round earned them a "safe team" status, Wan Qian's team had the privilege of first pick, and they collectively decided to stay together for this round. Lan Yingying crossed over to fill Wang Likun's space in the previously Ning Jing-led group (led this round by Yisa Yu), while the rest of the sisters automatically form a team of seven, led by Zhang Yuqi.
This round includes two parts, a team performance, and a band collaboration with the popular Chinese pop-punk band, New Pants.

### Episode 9 (August 7, 2020)

The fourth round of performances :
| # | Performing songs (original singer) | Member | Ensemble votes | Individual votes | Total votes | Audience likes | result |
| 1 4 | "New species (新物种)" (Chris Lee) "Stop asking me what is disco + walking tractor (别再问我什么是迪斯科+手扶拖拉机斯基)" (Zhang Qiang) | Wan Qian (L) | 458 | 402 | 860 | 225 | Pass |
| 1 4 | "New species (新物种)" (Chris Lee) "Stop asking me what is disco + walking tractor (别再问我什么是迪斯科+手扶拖拉机斯基)" (Zhang Qiang) | Li Si Dan Ni | 458 | 402 | 860 | 84 | Pass |
| 1 4 | "New species (新物种)" (Chris Lee) "Stop asking me what is disco + walking tractor (别再问我什么是迪斯科+手扶拖拉机斯基)" (Zhang Qiang) | Cindy Yen | 458 | 402 | 860 | Unpublished | Eliminated |
| 1 4 | "New species (新物种)" (Chris Lee) "Stop asking me what is disco + walking tractor (别再问我什么是迪斯科+手扶拖拉机斯基)" (Zhang Qiang) | Isabelle Huang | 458 | 402 | 860 | 41 | Pass |
| 1 4 | "New species (新物种)" (Chris Lee) "Stop asking me what is disco + walking tractor (别再问我什么是迪斯科+手扶拖拉机斯基)" (Zhang Qiang) | Gina Jin | 458 | 402 | 860 | 113 | Pass |
| 2 5 | "My new swag (我的新衣)" (Vava) "Dragon Tiger Man Dan (虎人丹龙)" (New Pants) | Zhang Yuqi (L) | 391 | 418 | 809 | 189 | Pass |
| 2 5 | "My new swag (我的新衣)" (Vava) "Dragon Tiger Man Dan (虎人丹龙)" (New Pants) | Baby Zhang | 391 | 418 | 809 | 143 | Pass |
| 2 5 | "My new swag (我的新衣)" (Vava) "Dragon Tiger Man Dan (虎人丹龙)" (New Pants) | Annie Yi | 391 | 418 | 809 | 78 | Pass |
| 2 5 | "My new swag (我的新衣)" (Vava) "Dragon Tiger Man Dan (虎人丹龙)" (New Pants) | Zhang Meng | 391 | 418 | 809 | Unpublished | Eliminated |
| 2 5 | "My new swag (我的新衣)" (Vava) "Dragon Tiger Man Dan (虎人丹龙)" (New Pants) | Yumiko Cheng | 391 | 418 | 809 | 103 | Pass |
| 2 5 | "My new swag (我的新衣)" (Vava) "Dragon Tiger Man Dan (虎人丹龙)" (New Pants) | Wu Xin | 391 | 418 | 809 | Unpublished | Eliminated |
| 2 5 | "My new swag (我的新衣)" (Vava) "Dragon Tiger Man Dan (虎人丹龙)" (New Pants) | Huang Shengyi | 391 | 418 | 809 | 33 | Pass |
| 3 6 | "Catfight (傲娇)" (A-Mei ft. Lala Hsu & Eve Ai) "People who don't have ideals are not sad (没有理想的人不伤心)" (New Pants) | Yisa Yu (L) | 436 | 427 | 863 | 53 | Pass |
| 3 6 | "Catfight (傲娇)" (A-Mei ft. Lala Hsu & Eve Ai) "People who don't have ideals are not sad (没有理想的人不伤心)" (New Pants) | Ning Jing | 436 | 427 | 863 | 209 | Pass |
| 3 6 | "Catfight (傲娇)" (A-Mei ft. Lala Hsu & Eve Ai) "People who don't have ideals are not sad (没有理想的人不伤心)" (New Pants) | Michelle Bai | 436 | 427 | 863 | 27 | Pass |
| 3 6 | "Catfight (傲娇)" (A-Mei ft. Lala Hsu & Eve Ai) "People who don't have ideals are not sad (没有理想的人不伤心)" (New Pants) | Lan Yingying | 436 | 427 | 863 | 65 | Pass |
| 3 6 | "Catfight (傲娇)" (A-Mei ft. Lala Hsu & Eve Ai) "People who don't have ideals are not sad (没有理想的人不伤心)" (New Pants) | Wang Feifei | 436 | 427 | 863 | 70 | Pass |
| "L" represents the group leader ||||||||
After the votes for both performances were combined, the Yisa Yu's group came up on top, earning "safe team" status, which meant all her group members automatically qualify for the next round. Wan Qian and Zhang Yuqi's group members faced elimination based on individual popularity votes. For this round, three sisters, namely Cindy Yen, Zhang Meng, and Wu Xin were eliminated.
The group configurations underwent reshuffling for the final time, meaning the groups were to be formed will stay the same for the rest of the competition. The group configuration for the next round was two seven-member groups. The selection of leaders for this round was based on sisters' votes, two sisters with the highest number of votes will automatically become captains of the two groups. After the vote count, Ning Jing became the first leader with the highest number of votes, while Lisi Dani and Wang Feifei were tied at second place. After taking into account individual popularity votes, Li Si Dan Ni became the second leader.
The other sisters were split into two groups to meet the two new leaders, Ning Jing and Li Si Dan Ni, for a quick chat. Both the leaders and sisters can express their intention as to whether or not they would like to join their groups. An obvious popular choice for both groups was Wang Feifei, due to her incredible dance skills and vast girl-group experience, which led both leaders begging for her to pick their groups. The final group configurations are:
Group 1: Ning Jing (Leader), Wang Feifei, Michelle Bai, Lan Yingying, Huang Shengyi, Yisa Yu and Yumiko Cheng
Group 2: Li Si Dan Ni (Leader), Wan Qian, Gina Jin, Baby Zhang, Zhang Yuqi, Isabelle Huang and Annie Yi
Other than these two groups, there will be a third group which consists of 7 sisters who were eliminated, but voted back by netizens. Together they form a "revival group" that will later pose a formidable challenge to the two existing groups.

### Episode 10 (August 14, 2020)

The fifth round of performance saw a change in format as the show welcomed back a 7-member revival group. The 7 members were picked from a list of sisters who were eliminated in previous rounds, based on netizens vote, they are:
A Duo(Leader), Meng Jia, Shen Mengchen, Wu Xin, Jin Sha, Zhu Jingxi and Wang Zhi.
This round of performance was divided into two sections. First is an individual battle performance, the show producers provided a list of seven different songs and each member of each group must perform one of them. Li Si Dan Ni and Ning Jing's groups are considered to be Championship Candidate Groups and they will battle against the revival group. In this round, Two teams will take turns for the next song(except order 7), and the sisters from the revival group have the privilege to pick who they'd like to challenge from the Championship Candidate Groups. If the revival group wins this battle on total group votes, they are entitled to a revival spot. Otherwise, they would indicate failure of revival this round, which means only one sister from revival group who had the most votes in individual battle still have chance to revive if the revival team indicate failure of revival for the whole performance.
Fifth round individual battle performance :
| Order | Song | Li Si Dan Ni Group | Ning Jing Group | Revival Group | Champion Candidate Group Votes | Revival Group Votes |
| 1 | 屋顶着火 "Roof on Fire" (宋茜 Victoria Song) | Zhang Yuqi | Michelle Bai | Shen Mengchen | 149(Michelle Bai) | 331 |
| 2 | 皮囊 "Skin Bag" (萧敬腾 Jam Hsiao) | Zhang Hanyun | Lan Yingying | Meng Jia | 142(Zhang Hanyun) | 343 |
| 3 | 驰 Timelapse (胡梦周 CORSAK) | Annie Yi | Ning Jing | Wu Xin | 198(Annie Yi) | 284 |
| 4 | 独上C楼 "Alone on building C" (Yellow ft. 范晓萱 Mavis Fan) | Jin Chen | Huang Shengyi | Jin Sha | 340(Huang Shengyi) | 144 |
| 5 | 魔动闪霸：对手 "Magic flash: Opponent" (Smelly D) | Li Si Dan Ni | Yisa Yu | Zhu Jingxi | 242(Yisa Yu) | 244 |
| 6 | 缘分一道桥 "A Bridge of Fate" (王力宏 Wang Leehom 谭维维 Tan Weiwei) | Wan Qian | Yumiko Cheng | A Duo | 103(Yumiko Cheng) | 386 |
| 7 | 一剪梅 "A Cut of Plum" (费玉清 Fei Yu-ching) | Isabelle Huang | Wang Feifei | Wang Zhi | 363(Wang Feifei) | 126 |
| Total votes | Total votes | Total votes | Total votes | Total votes | 1537 | 1858 |
The rivival group gets one revival spot for their wonderful performance in individual battles.

### Episode 11 (August 21, 2020)

The episode shows the second part of the fifth round performance.
The second section is the group performance similar to previous rounds. If the revival group finishes first place, they will be entitled to receive two revival spots, finishing second will give them one revival spot, while finishing last would indicate failure of revival. This time, however, two Championship Candidate Groups have to battle against each other for the only auto-qualification for the final round of performance, which means up to 3 sisters from the danger group (Loser in two Championship Candidate Groups) will got replaced and won't compete for debuting spot. Accordingly, the leader of this group will be rechosen by audience's favorite.
If the revival group finally gets revival spots, then all members from revival group and the danger group will accept audience votes together. one or two or three members who received the least likes from the danger group are out of the final and be replaced by members who received the most likes from revival team. If the revival group indicates failure of revival, then the only sister who still can return will accept audience votes together with the danger group, the one who received the least likes will be eliminated.
| Order | Songs | Member | Team votes | Audience likes | Result |
| 1 | 莲 Lit (张艺兴 Lay Zhang) | Ning Jing | 445 | 323 | Pass |
| 1 | 莲 Lit (张艺兴 Lay Zhang) | Yumiko Cheng | 445 | 229 | Pass |
| 1 | 莲 Lit (张艺兴 Lay Zhang) | Wang Feifei | 445 | 362 | Pass |
| 1 | 莲 Lit (张艺兴 Lay Zhang) | Lan Yingying | 445 | 120 | Pass |
| 1 | 莲 Lit (张艺兴 Lay Zhang) | Yisa Yu | 445 | 239 | Pass |
| 1 | 莲 Lit (张艺兴 Lay Zhang) | Michelle Bai | 445 | 89 | Eliminated |
| 1 | 莲 Lit (张艺兴 Lay Zhang) | Huang Shengyi | 445 | 101 | Eliminated |
| 2 | 玫瑰少年 Rose of Teenager (蔡依林 Jolin Tsai) | A Duo | 470(get one revival spot) | 403 | Revived |
| 2 | 玫瑰少年 Rose of Teenager (蔡依林 Jolin Tsai) | Meng Jia | 470(get one revival spot) | 434 | Revived |
| 2 | 玫瑰少年 Rose of Teenager (蔡依林 Jolin Tsai) | Shen Mengchen | 470(get one revival spot) | 305 | Revive Failure |
| 2 | 玫瑰少年 Rose of Teenager (蔡依林 Jolin Tsai) | Wu Xin | 470(get one revival spot) | 178 | Revive Failure |
| 2 | 玫瑰少年 Rose of Teenager (蔡依林 Jolin Tsai) | Jin Sha | 470(get one revival spot) | 51 | Revive Failure |
| 2 | 玫瑰少年 Rose of Teenager (蔡依林 Jolin Tsai) | Zhu Jingxi | 470(get one revival spot) | 80 | Revive Failure |
| 2 | 玫瑰少年 Rose of Teenager (蔡依林 Jolin Tsai) | Wang Zhi | 470(get one revival spot) | 22 | Revive Failure |
| 3 | 情人 Lover (蔡徐坤 Cai Xukun) | Li Si Dan Ni | 480 | Did Not Participate | All qualified |
| 3 | 情人 Lover (蔡徐坤 Cai Xukun) | Wan Qian | 480 | Did Not Participate | All qualified |
| 3 | 情人 Lover (蔡徐坤 Cai Xukun) | Isabelle Huang | 480 | Did Not Participate | All qualified |
| 3 | 情人 Lover (蔡徐坤 Cai Xukun) | Zhang Yuqi | 480 | Did Not Participate | All qualified |
| 3 | 情人 Lover (蔡徐坤 Cai Xukun) | Zhang Hanyun | 480 | Did Not Participate | All qualified |
| 3 | 情人 Lover (蔡徐坤 Cai Xukun) | Gina Jin | 480 | Did Not Participate | All qualified |
| 3 | 情人 Lover (蔡徐坤 Cai Xukun) | Annie Yi | 480 | Did Not Participate | All qualified |
Due to the revival group's second-place finish in the group performance, there are entitled to two revival spots. A Duo and Meng Jia successfully revived based on audience votes, while the Michelle Bai and Huang Shengyi faced elimination. A Duo and Meng Jia automatically joined Ning Jing's group. Due to Group Ning Jing's performance. They have to revote for the leader. In those who passed round 5, Fei gets the most likes in audience's votes in last performance, but Fei and her teammates all voted Ning Jing. So the final group configurations for final round of performance are as follows:
Group 1: Li Si Dan Ni (Leader), Wan Qian, Gina Jin, Baby Zhang, Zhang Yuqi, Isabelle Huang and Annie Yi
Group 2: Ning Jing (Leader), Wang Feifei, Meng Jia, Lan Yingying, A Duo, Yisa Yu and Yumiko Cheng

### Episode 12 (August 28, 2020)

The sixth round of performance requires each group to perform three songs, two vocal-based and one dance-based. The selection of the songs shall be discussed by each team with the production team. They will then perform each song in groups of 3, 5 and 7.
Li Si Dan Ni Group :
| Performance | Songs | Members | Results |
| Group of 3 | 光之翼 Wing of Light by (王菲 Faye Wong) | Wan Qian | 273 |
| Group of 3 | 光之翼 Wing of Light by (王菲 Faye Wong) | Isabelle Huang | 273 |
| Group of 3 | 光之翼 Wing of Light by (王菲 Faye Wong) | Annie Yi | 273 |
| Group of 5 | 潇洒走一回 by (叶倩文 Sally Yeh) | Li Si Dan Ni | 416 |
| Group of 5 | 潇洒走一回 by (叶倩文 Sally Yeh) | Gina Jin | 416 |
| Group of 5 | 潇洒走一回 by (叶倩文 Sally Yeh) | Zhang Hanyun | 416 |
| Group of 5 | 潇洒走一回 by (叶倩文 Sally Yeh) | Isabelle Huang | 416 |
| Group of 5 | 潇洒走一回 by (叶倩文 Sally Yeh) | Zhang Yuqi | 416 |
| Group of 7 | 我期待 I Look Forward To" by (张雨生 Chang Yu-sheng) | Li Si Dan Ni | 340 |
| Group of 7 | 我期待 I Look Forward To" by (张雨生 Chang Yu-sheng) | Wan Qian | 340 |
| Group of 7 | 我期待 I Look Forward To" by (张雨生 Chang Yu-sheng) | Zhang Yuqi | 340 |
| Group of 7 | 我期待 I Look Forward To" by (张雨生 Chang Yu-sheng) | Zhang Hanyun | 340 |
| Group of 7 | 我期待 I Look Forward To" by (张雨生 Chang Yu-sheng) | Gina Jin | 340 |
| Group of 7 | 我期待 I Look Forward To" by (张雨生 Chang Yu-sheng) | Annie Yi | 340 |
| Group of 7 | 我期待 I Look Forward To" by (张雨生 Chang Yu-sheng) | Isabelle Huang | 340 |
| Total | Total | Total | 1029 |
Ning Jing Group :
| Performance | Songs | Members | Results |
| Group of 3 | 是否 Whether or Not by (苏芮 Su Rui) | Ning Jing | 344 |
| Group of 3 | 是否 Whether or Not by (苏芮 Su Rui) | A Duo | 344 |
| Group of 3 | 是否 Whether or Not by (苏芮 Su Rui) | Yisa Yu | 344 |
| Group of 5 | 逆战 Fight Back by (张杰 Jason Zhang) | Ning Jing | 368(Most likes from online audience in Final) |
| Group of 5 | 逆战 Fight Back by (张杰 Jason Zhang) | Wang Feifei | 368(Most likes from online audience in Final) |
| Group of 5 | 逆战 Fight Back by (张杰 Jason Zhang) | Meng Jia | 368(Most likes from online audience in Final) |
| Group of 5 | 逆战 Fight Back by (张杰 Jason Zhang) | Lan Yingying | 368(Most likes from online audience in Final) |
| Group of 5 | 逆战 Fight Back by (张杰 Jason Zhang) | Yumiko Cheng | 368(Most likes from online audience in Final) |
| Group of 7 | Last Dance by (伍佰 Wu Bai) | Ning Jing | 415 |
| Group of 7 | Last Dance by (伍佰 Wu Bai) | Wang Feifei | 415 |
| Group of 7 | Last Dance by (伍佰 Wu Bai) | Meng Jia | 415 |
| Group of 7 | Last Dance by (伍佰 Wu Bai) | Lan Yingying | 415 |
| Group of 7 | Last Dance by (伍佰 Wu Bai) | Yumiko Cheng | 415 |
| Group of 7 | Last Dance by (伍佰 Wu Bai) | A Duo | 415 |
| Group of 7 | Last Dance by (伍佰 Wu Bai) | Yisa Yu | 415 |
| Total | Total | Total | 1124 |
The episode only showed the number of total votes two teams get, and all sisters won't know who gets more votes until Formation Night.

### Episode 13-Championship Group Formation Night (September 4, 2020)

After four months of exciting performances, the time has come to reveal the sisters who will debut as a 7-member group. The selection of the 7 sisters is done through several rounds of voting based on multiple performances throughout the show as well as individual popularity.
Through each of the four rounds, 1, 2, 2, and 2 debuting spots will be given (respectively). Each team earns either 1 or 2 spots each round by getting more votes in the round.
Round 1: The leaders from each team goes up to the podium to announce the number of votes received for each of their three songs performed during Episode 12. Whichever group received the most points combined from the three songs will get one debuting spot. (Ning Jing Group gets the spot)
Round 2: Two teams will compete the number of votes received from online audience for each of their three songs performed during Episode 12. Whichever group received the most points combined from the three songs will get two debuting spot, and whichever group received the most likes for single song will get another debuting spot.(Ning Jing Group gets the spot for most points from one single song, and Li Si Dan Ni Group gets two spots for most points from three songs in total)
Round 3: Two teams will compete the number of votes received from online audience for each of their all shows performed during the previous episodes. Whichever group received the most points combined from all shows will get two debuting spot.(Li Si Dan Ni Group gets the spots)
Round 4: Two teams will compete the number of votes received from online audience for likes to all the members during the whole season. Whichever group received the most points combined from the total likes to members will get one debuting spot.(Ning Jing Group gets the spot)
The seven sisters who Debuted are:
1. Ning Jing
2. Regina Wan
3. Meng Jia
4. Sdanny Lee - X Leader
5. Zhang Yu Qi
6. Yisa Yu
7. Isabelle Huang
There are also 5 individual awards in the season:
X-Leader, for the leader from the group with more debuting spots.(Dany Lee)
X-Sister, for the member who gets most likes during the whole season.(Ning Jing)
The most loved public performance, for the show with most likes from online audiences from last five public shows.(情人 Lover)
Wave Treasure, for the winner of the surfing chart before the Final.(Meng Jia)
Making Waves Role Model, for leading sisters from different professions.
The final night was aired live on Hunan Entertainment Broadcasting Channel as well as MangoTV. Acclaimed journalist and talk show host Yang Lan joined Huang Xiaoming as hosts. Original singer of the show's theme song Li Yuchun aka Chris Lee was present to perform the theme song, flanked by all 30 sisters, in a Victoria's Secret runway-like stage. Other performing celebrities include Cai Xukun, Jason Zhang, NEXT (Chinese band), and a variation of performances from the 30 sisters themselves. Also present were the likes of Li Chen (actor), Yin Zheng (actor), Ayanga, Oscar Sun Jian, Zhou Shen and several key members of the Chinese Women's Volleyball Team.

## Soundtrack

"Ms. Priceless (无价之姐)" was written and sung by Chris Lee, and was released on June 18, 2020. It serves as the show's theme song.

## International broadcast

| Country | Network | Release | Notes |
| Singapore | E City | August 17, 2020 | |
| Vietnam | VTV | October 28, 2023 | Titled Chị đẹp đạp gió rẽ sóng |