# 2019 Seattle Seahawks season

The 2019 season was the Seattle Seahawks' 44th in the National Football League (NFL) and their 10th under head coach Pete Carroll. It marked their first full season since 1996 without longtime owner Paul Allen, who had died during the 2018 season.
For the first time since 2010, Earl Thomas did not play for the Seahawks as he signed with the Baltimore Ravens via free agency during the offseason. Thomas was the last remaining original member of the Legion of Boom defensive secondary. This was also the first time since 2010 without wide receiver Doug Baldwin, as he was released from the team after a failed physical designation, along with strong safety Kam Chancellor. Baldwin announced his retirement three days later.
The Seahawks set a franchise record for most road wins in a season by going 7–1. Their previous best was 6–2 during the 2013 season. The Seahawks also set the best record for one-score games at 10–2 until it was surpassed by the 2022 Minnesota Vikings who went 11–0 in one-score games.

## Notable events

On September 1, 2019, the Seahawks traded Jacob Martin, Barkevious Mingo and a 2020 3rd round pick (91st overall subsequently traded, Devin Asiasi) to the Houston Texans for star defensive end Jadeveon Clowney. Over his 13-game season, Clowney obtained 3 sacks, 1 interception, 13 quarterback hits, both an interception and fumble return touchdown, as well as a career-high 4 forced fumbles. Although Clowney accrued a lower sack total than his previous seasons, he provided some much needed quarterback pressure in a lackluster Seattle pass rush. The Seahawks then made a late-season trade in October, trading a 2020 fifth-round pick to the Detroit Lions for safety Quandre Diggs, in an effort to supplement the loss of Earl Thomas. Diggs indeed bolstered the Seattle secondary: producing 21 tackles, 3 interceptions, 3 pass deflections, 1 forced fumble, 1 fumble recovery, and a return touchdown during his 5 games with the team.
On October 3, 2019, Seahawks owner Paul Allen was posthumously inducted into the Seahawks Ring of Honor before a 30–29 home victory against the Los Angeles Rams on Thursday Night Football.
After starting the season with a 10–2 record, they collapsed to a 1–3 finish in the final four games, due in part to injuries. With a Week 15 win over the Carolina Panthers, the Seahawks improved on their 10–6 record from the previous season. A loss by the Rams later that day clinched the Seahawks their seventh playoff appearance in the last eight seasons. In the playoffs, the Seahawks defeated the NFC East champion Philadelphia Eagles 17–9 in the Wild Card round, but lost 28–23 to the Green Bay Packers in the Divisional round. While they finished the regular season with an 11–5 record, they had just a +7 point differential, their worst in the Russell Wilson era.
Rookie wide receiver DK Metcalf made an immediate impact. His 89 receiving yards in Week 1 against the Cincinnati Bengals was the most ever by a Seahawks receiver in their rookie debut, passing Hall of Famer Steve Largent. He caught a total of 58 passes for 900 yards and 7 touchdowns, the second most catches and receiving yards by a rookie in franchise history. Metcalf also holds the NFL and franchise rookie record for most receiving yards in a playoff game, after a 160-yard performance against the Eagles during the Wild Card round.
Former Seahawks running back Marshawn Lynch returned due to a slew of injuries to other running backs. In 2019, all but four of the Seahawks' games were decided by one possession (8 or less points).

## Draft

2019 Seattle Seahawks draft :
| Round | Pick | Player | Position | College | Notes |
| 1 | 29 | L. J. Collier | DE | TCU | From Kansas City Chiefs |
| 2 | 47 | Marquise Blair | S | Utah | From Carolina Panthers |
| 2 | 64 | DK Metcalf * | WR | Ole Miss | From New England Patriots |
| 3 | 88 | Cody Barton | LB | Utah | From Philadelphia Eagles via Detroit Lions and Minnesota Vikings |
| 4 | 120 | Gary Jennings Jr. | WR | West Virginia | From Minnesota Vikings |
| 4 | 124 | Phil Haynes | G | Wake Forest | |
| 4 | 132 | Ugo Amadi | CB | Oregon | From New Orleans Saints via New York Giants |
| 5 | 142 | Ben Burr-Kirven | LB | Washington | From Detroit Lions via San Francisco 49ers and New York Giants |
| 6 | 204 | Travis Homer | RB | Miami | From New England Patriots via Detroit Lions and Minnesota Vikings |
| 6 | 209 | Demarcus Christmas | DT | Florida State | From Minnesota Vikings |
| 7 | 236 | John Ursua | WR | Hawaii | From Baltimore Ravens |
| Made roster * Made at least one Pro Bowl during career ||||||
Notes
* The Seahawks traded their first-round selection (21st overall) to the Green Bay Packers in exchange for Green Bay's first- and two fourth-round selections (30th, 114th and 118th overall).
* The Kansas City Chiefs traded their first-round selection (29th overall) to the Seahawks in exchange for pass rusher Frank Clark.
* The Seahawks traded their first-round selection (30th overall) to the New York Giants in exchange for New York's second-, fourth- and fifth-round selections (37th, 132nd and 142nd overall).
* The Seahawks traded their second-round selection (37th overall) to the Carolina Panthers in exchange for Carolina's second- and third-round selections (47th and 77th overall).
* The Seahawks traded their second-round selection (54th overall) to the Houston Texans in exchange for offensive tackle Duane Brown.
* The Seahawks traded their third- and fourth-round selections (77th and 118th overall) to the New England Patriots in exchange for New England's second-round selection (64th overall).
* The Seahawks traded their third- and fifth-round selections (92nd and 159th overall) to the Minnesota Vikings in exchange for Minnesota's third- and sixth-round selections (88th and 209th overall).
* The Seahawks traded their fourth-round selection (114th overall) to the Minnesota Vikings in exchange for Minnesota's fourth- and sixth-round selections (120th and 204th overall).
* The Seahawks traded their sixth-round selection (194th overall) to the Green Bay Packers in exchange for quarterback Brett Hundley.
* The Seahawks traded their seventh-round selection (235th overall) to the Oakland Raiders in exchange for safety Shalom Luani.

## Preseason

| Week | Date | Opponent | Result | Record | Venue | Recap |
| 1 | August 8 | Denver Broncos | W 22–14 | 1–0 | CenturyLink Field | Recap |
| 2 | August 18 | at Minnesota Vikings | L 19–25 | 1–1 | U.S. Bank Stadium | Recap |
| 3 | August 24 | at Los Angeles Chargers | W 23–15 | 2–1 | Dignity Health Sports Park | Recap |
| 4 | August 29 | Oakland Raiders | W 17–15 | 3–1 | CenturyLink Field | Recap |

## Regular season
### Schedule

Divisional matchups: the NFC West played the NFC South and the AFC North.
| Week | Date | Opponent | Result | Record | Venue | Recap |
| 1 | September 8 | Cincinnati Bengals | W 21–20 | 1–0 | CenturyLink Field | Recap |
| 2 | September 15 | at Pittsburgh Steelers | W 28–26 | 2–0 | Heinz Field | Recap |
| 3 | September 22 | New Orleans Saints | L 27–33 | 2–1 | CenturyLink Field | Recap |
| 4 | September 29 | at Arizona Cardinals | W 27–10 | 3–1 | State Farm Stadium | Recap |
| 5 | October 3 | Los Angeles Rams | W 30–29 | 4–1 | CenturyLink Field | Recap |
| 6 | October 13 | at Cleveland Browns | W 32–28 | 5–1 | FirstEnergy Stadium | Recap |
| 7 | October 20 | Baltimore Ravens | L 16–30 | 5–2 | CenturyLink Field | Recap |
| 8 | October 27 | at Atlanta Falcons | W 27–20 | 6–2 | Mercedes-Benz Stadium | Recap |
| 9 | November 3 | Tampa Bay Buccaneers | W 40–34 (OT) | 7–2 | CenturyLink Field | Recap |
| 10 | November 11 | at San Francisco 49ers | W 27–24 (OT) | 8–2 | Levi's Stadium | Recap |
| 11 | Bye | Bye | Bye | Bye | Bye | Bye |
| 12 | November 24 | at Philadelphia Eagles | W 17–9 | 9–2 | Lincoln Financial Field | Recap |
| 13 | December 2 | Minnesota Vikings | W 37–30 | 10–2 | CenturyLink Field | Recap |
| 14 | December 8 | at Los Angeles Rams | L 12–28 | 10–3 | Los Angeles Memorial Coliseum | Recap |
| 15 | December 15 | at Carolina Panthers | W 30–24 | 11–3 | Bank of America Stadium | Recap |
| 16 | December 22 | Arizona Cardinals | L 13–27 | 11–4 | CenturyLink Field | Recap |
| 17 | December 29 | San Francisco 49ers | L 21–26 | 11–5 | CenturyLink Field | Recap |
Note: Intra-division opponents are in bold text.

### Game summaries
#### Week 1: vs. Cincinnati Bengals

| Quarter | 1 | 2 | 3 | 4 | Total |
| Bengals | 3 | 14 | 0 | 3 | 20 |
| Seahawks | 0 | 14 | 0 | 7 | 21 |
at CenturyLink Field, Seattle, Washington
* Date: September 8
* Game time: 1:05 p.m. PDT
* Game weather: Cloudy, 64 °F (18 °C)
* Game attendance: 68,710
* Referee: Brad Rogers
* TV announcers (CBS): Spero Dedes and Adam Archuleta
* Recap, Game Book
Game information :
First quarter
CIN – Randy Bullock 39-yard field goal, 2:48. Bengals 3–0. Drive: 13 plays, 51 yards, 7:38.
Second quarter
SEA – Chris Carson 1-yard run (Jason Myers kick), 6:36. Seahawks 7–3. Drive: 7 plays, 48 yards, 4:36.
CIN – John Ross 33-yard pass from Andy Dalton (Randy Bullock kick), 5:12. Bengals 10–7. Drive: 3 plays, 75 yards, 1:24.
SEA – Chris Carson 10-yard pass from Russell Wilson (Jason Myers kick), 0:52. Seahawks 14–10. Drive: 6 plays, 77 yards, 1:01.
CIN – John Ross 55-yard pass from Andy Dalton (Randy Bullock kick), 0:07. Bengals 17–14. Drive: 4 plays, 75 yards, 0:45.
Third quarter
No scoring plays.
Fourth quarter
SEA – Tyler Lockett 44-yard pass from Russell Wilson (Jason Myers kick), 14:53. Seahawks 21–17. Drive: 4 plays, 64 yards, 2:08.
CIN – Randy Bullock 27-yard field goal, 7:00. Seahawks 21–20. Drive: 13 plays, 67 yards, 7:53.
Top passers
CIN – Andy Dalton – 35/51, 418 yards, 2 TD
SEA – Russell Wilson – 14/20, 196 yards, 2 TD
Top rushers
CIN – Giovani Bernard – 7 rushes, 21 yards
SEA – Chris Carson – 15 rushes, 46 yards, TD
Top receivers
CIN – John Ross – 7 receptions, 158 yards, 2 TD
SEA – DK Metcalf – 4 receptions, 89 yards :

#### Week 2: at Pittsburgh Steelers

| Quarter | 1 | 2 | 3 | 4 | Total |
| Seahawks | 0 | 7 | 14 | 7 | 28 |
| Steelers | 0 | 10 | 3 | 13 | 26 |
at Heinz Field, Pittsburgh, Pennsylvania
* Date: September 15
* Game time: 10:00 a.m. PDT/1:00 p.m. EDT
* Game weather: Sunny, 81 °F (27 °C)
* Game attendance: 65,063
* Referee: Carl Cheffers
* TV announcers (Fox): Kenny Albert, Ronde Barber and Lindsay Czarniak
* Recap, Game Book
Game information :
First quarter
No scoring plays.
Second quarter
PIT – James Conner 1-yard run (Chris Boswell kick), 14:44. Steelers 7–0. Drive: 3 plays, 22 yards, 0:27.
SEA – Will Dissly 14-yard pass from Russell Wilson (Jason Myers kick), 8:40. Tied 7–7. Drive: 12 plays, 75 yards, 6:04.
PIT – Chris Boswell 41-yard field goal, 2:28. Steelers 10–7. Drive: 7 plays, 49 yards, 3:26.
Third quarter
SEA – Will Dissly 12-yard pass from Russell Wilson (Jason Myers kick), 9:49. Seahawks 14–10. Drive: 6 plays, 40 yards, 2:46.
PIT – Chris Boswell 33-yard field goal, 6:21. Seahawks 14–13. Drive: 7 plays, 60 yards, 3:28.
SEA – Rashaad Penny 37-yard run (Jason Myers kick), 2:56. Seahawks 21–13. Drive: 7 plays, 75 yards, 3:25.
Fourth quarter
PIT – Vance McDonald 8-yard pass from Mason Rudolph (pass failed), 11:16. Seahawks 21–19. Drive: 12 plays, 75 yards, 6:40.
SEA – DK Metcalf 28-yard pass from Russell Wilson (Jason Myers kick), 7:15. Seahawks 28–19. Drive: 6 plays, 75 yards, 4:01.
PIT – Vance McDonald 3-yard pass from Mason Rudolph (Chris Boswell kick), 5:34. Seahawks 28–26. Drive: 1 play, 3 yards, 0:03.
Top passers
SEA – Russell Wilson – 29/35, 300 yards, 3 TD
PIT – Mason Rudolph – 12/19, 112 yards, 2 TD, INT
Top rushers
SEA – Rashaad Penny – 10 rushes, 62 yards, TD
PIT – James Conner – 11 rushes, 33 yards, TD
Top receivers
SEA – Tyler Lockett – 10 receptions, 79 yards
PIT – JuJu Smith-Schuster – 5 receptions, 84 yards :

#### Week 3: vs. New Orleans Saints

| Quarter | 1 | 2 | 3 | 4 | Total |
| Saints | 7 | 13 | 7 | 6 | 33 |
| Seahawks | 7 | 0 | 0 | 20 | 27 |
at CenturyLink Field, Seattle, Washington
* Date: September 22
* Game time: 1:25 p.m. PDT
* Game weather: Rain, 63 °F (17 °C)
* Game attendance: 69,005
* Referee: Ronald Torbert
* TV announcers (CBS): Jim Nantz, Tony Romo and Tracy Wolfson
* Recap, Game Book
Game information :
First quarter
NO – Deonte Harris 53-yard punt return (Wil Lutz kick), 12:06. Saints 7–0.
SEA – Tyler Lockett 8-yard pass from Russell Wilson (Jason Myers kick), 2:24. Tied 7–7. Drive: 6 plays, 64 yards, 3:28.
Second quarter
NO – Vonn Bell 33-yard fumble return (kick failed, wide left), 6:50. Saints 13–7.
NO – Alvin Kamara 29-yard pass from Teddy Bridgewater (Wil Lutz kick), 0:33. Saints 20–7. Drive: 7 plays, 58 yards, 2:00.
Third quarter
NO – Michael Thomas 1-yard pass from Teddy Bridgewater (Wil Lutz kick), 7:44. Saints 27–7. Drive: 12 plays, 75 yards, 7:16.
Fourth quarter
SEA – Russell Wilson 2-yard run (Jason Myers kick), 11:51. Saints 27–14. Drive: 10 plays, 78 yards, 3:09.
NO – Alvin Kamara 1-yard run (run failed), 4:19. Saints 33–14. Drive: 8 plays, 28 yards, 5:22.
SEA – Russell Wilson 8-yard run (Jason Myers kick), 2:48. Saints 33–21. Drive: 9 plays, 75 yards, 1:31.
SEA – Will Dissly 4-yard pass from Russell Wilson, 0:00. Saints 33–27. Drive: 11 plays, 82 yards, 1:42.
Top passers
NO – Teddy Bridgewater – 19/27, 177 yards, 2 TD
SEA – Russell Wilson – 32/50, 406 yards, 2 TD
Top rushers
NO – Alvin Kamara – 16 rushes, 69 yards, TD
SEA – Chris Carson – 15 rushes, 53 yards
Top receivers
NO – Alvin Kamara – 9 receptions, 92 yards, TD
SEA – Tyler Lockett – 11 receptions, 154 yards, TD :
This was the first September home loss of the Russell Wilson/Pete Carroll era, as well as their first since 2009.

#### Week 4: at Arizona Cardinals

| Quarter | 1 | 2 | 3 | 4 | Total |
| Seahawks | 10 | 10 | 0 | 7 | 27 |
| Cardinals | 0 | 3 | 0 | 7 | 10 |
at State Farm Stadium, Glendale, Arizona
* Date: September 29
* Game time: 1:05 p.m. MST & PDT
* Game weather: None (retractable roof closed)
* Game attendance: 60,500
* Referee: Shawn Smith
* TV announcers (Fox): Dick Stockton, Mark Schlereth and Jennifer Hale
* Recap, Game Book
Game information :
First quarter
SEA – Jason Myers 33-yard field goal, 4:59. Seahawks 3–0. Drive: 11 plays, 52 yards, 4:44.
SEA – Jadeveon Clowney 27-yard interception return (Jason Myers kick), 4:15. Seahawks 10–0.
Second quarter
ARI – Zane Gonzalez 33-yard field goal, 13:49. Seahawks 10–3. Drive: 12 plays, 60 yards, 5:26.
SEA – Will Dissly 9-yard pass from Russell Wilson (Jason Myers kick), 10:48. Seahawks 17–3. Drive: 6 plays, 75 yards, 3:01.
SEA – Jason Myers 24-yard field goal, 0:17. Seahawks 20–3. Drive: 10 plays, 50 yards, 3:53.
Third quarter
No scoring plays.
Fourth quarter
ARI – Kyler Murray 9-yard run (Zane Gonzalez kick), 10:21. Seahawks 20–10. Drive: 8 plays, 80 yards, 3:11.
SEA – C. J. Prosise 9-yard run (Jason Myers kick), 2:13. Seahawks 27–10. Drive: 15 plays, 75 yards, 8:08.
Top passers
SEA – Russell Wilson – 22/28, 240 yards, TD
ARI – Kyler Murray – 22/32, 241 yards, INT
Top rushers
SEA – Chris Carson – 22 rushes, 104 yards
ARI – David Johnson – 11 rushes, 40 yards
Top receivers
SEA – Will Dissly – 7 receptions, 57 yards, TD
ARI – David Johnson – 8 receptions, 99 yards :
The Seahawks started the season 3–1 for the first time since 2016.

#### Week 5: vs. Los Angeles Rams

| Quarter | 1 | 2 | 3 | 4 | Total |
| Rams | 6 | 7 | 13 | 3 | 29 |
| Seahawks | 7 | 7 | 7 | 9 | 30 |
at CenturyLink Field, Seattle, Washington
* Date: October 3
* Game time: 5:20 p.m. PDT
* Game weather: Cloudy, 57 °F (14 °C)
* Game attendance: 68,988
* Referee: Scott Novak
* TV announcers (Fox/Amazon Prime Video): Joe Buck, Troy Aikman, Erin Andrews and Kristina Pink
* Recap, Game Book
Game information :
First quarter
LAR – Greg Zuerlein 47-yard field goal, 12:24. Rams 3–0. Drive: 4 plays, 4 yards, 1:23.
LAR – Greg Zuerlein 32-yard field goal, 4:55. Rams 6–0. Drive: 10 plays, 55 yards, 4:32.
SEA – Tyler Lockett 13-yard pass from Russell Wilson (Jason Myers kick), 0:49. Seahawks 7–6. Drive: 7 plays, 75 yards, 4:06.
Second quarter
SEA – DK Metcalf 40-yard pass from Russell Wilson (Jason Myers kick), 8:08. Seahawks 14–6. Drive: 5 plays, 73 yards, 2:46.
LAR – Cooper Kupp 9-yard pass from Jared Goff (Greg Zuerlein kick), 0:06. Seahawks 14–13. Drive: 8 plays, 62 yards, 1:28.
Third quarter
LAR – Todd Gurley 8-yard run (Greg Zuerlein kick), 12:07. Rams 20–14. Drive: 6 plays, 75 yards, 2:53.
SEA – David Moore 10-yard pass from Russell Wilson (Jason Myers kick), 5:45. Seahawks 21–20. Drive: 6 plays, 47 yards, 2:59.
LAR – Todd Gurley 1-yard run (run failed), 3:07. Rams 26–21. Drive: 5 plays, 75 yards, 2:38.
Fourth quarter
SEA – Jason Myers 42-yard field goal, 13:37. Rams 26–24. Drive: 9 plays, 51 yards, 4:30.
LAR – Greg Zuerlein 36-yard field goal, 9:19. Rams 29–24. Drive: 10 plays, 57 yards, 4:18.
SEA – Chris Carson 5-yard pass from Russell Wilson (pass failed), 2:28. Seahawks 30–29. Drive: 12 plays, 75 yards, 6:51.
Top passers
LAR – Jared Goff – 29/49, 395 yards, TD, INT
SEA – Russell Wilson – 17/23, 268 yards, 4 TD
Top rushers
LAR – Todd Gurley – 15 rushes, 51 yards, 2 TD
SEA – Chris Carson – 27 rushes, 118 yards
Top receivers
LAR – Gerald Everett – 7 receptions, 136 yards
SEA – Will Dissly – 4 receptions, 81 yards :
With the win, the Seahawks went to 4–1 for the first time since 2016.

#### Week 6: at Cleveland Browns

| Quarter | 1 | 2 | 3 | 4 | Total |
| Seahawks | 6 | 12 | 7 | 7 | 32 |
| Browns | 14 | 6 | 0 | 8 | 28 |
at FirstEnergy Stadium, Cleveland, Ohio
* Date: October 13
* Game time: 10:00 a.m. PDT/1:00 p.m. EDT
* Game weather: Sunny, 58 °F (14 °C)
* Game attendance: 67,431
* Referee: Adrian Hill
* TV announcers (Fox): Chris Myers, Daryl Johnston and Laura Okmin
* Recap, Game Book
Game information :
First quarter
CLE – Nick Chubb 7-yard run (Austin Seibert kick), 13:01. Browns 7–0. Drive: 3 plays, 23 yards, 1:59.
SEA – Russell Wilson 16-yard run (kick failed, wide right), 8:52. Browns 7–6. Drive: 7 plays, 75 yards, 4:09.
CLE – Baker Mayfield 10-yard run (Austin Seibert kick), 4:43. Browns 14–6. Drive: 10 plays, 69 yards, 4:09.
Second quarter
CLE – Ricky Seals-Jones 31-yard pass from Baker Mayfield (kick failed, wide left), 14:54. Browns 20–6. Drive: 3 plays, 92 yards, 1:25.
SEA – Jason Myers 38-yard field goal, 10:46. Browns 20–9. Drive: 9 plays, 55 yards, 4:08.
SEA – Jason Myers 20-yard field goal, 7:25. Browns 20–12. Drive: 6 plays, 18 yards, 2:41.
SEA – Jaron Brown 17-yard pass from Russell Wilson (run failed), 0:22. Browns 20–18. Drive: 8 plays, 88 yards, 1:07.
Third quarter
SEA – Jaron Brown 6-yard pass from Russell Wilson (Jason Myers kick), 6:00. Seahawks 25–20. Drive: 7 plays, 58 yards, 2:54.
Fourth quarter
CLE – Nick Chubb 3-yard run (Baker Mayfield–Demetrius Harris pass), 9:02. Browns 28–25. Drive: 2 plays, 24 yards, 0:46.
SEA – Chris Carson 1-yard run (Jason Myers kick), 3:30. Seahawks 32–28. Drive: 9 plays, 79 yards, 5:32.
Top passers
SEA – Russell Wilson – 23/33, 295 yards, 2 TD
CLE – Baker Mayfield – 22/37, 249 yards, TD, 3 INT
Top rushers
SEA – Chris Carson – 24 rushes, 124 yards, TD
CLE – Nick Chubb – 20 rushes, 122 yards, 2 TD
Top receivers
SEA – Tyler Lockett – 5 receptions, 75 yards
CLE – Odell Beckham Jr. – 6 receptions, 101 yards :
With the win, the Seahawks improved to 5–1 for the first time since their Super Bowl winning 2013 season.

#### Week 7: vs. Baltimore Ravens

| Quarter | 1 | 2 | 3 | 4 | Total |
| Ravens | 3 | 10 | 7 | 10 | 30 |
| Seahawks | 0 | 13 | 0 | 3 | 16 |
at CenturyLink Field, Seattle, Washington
* Date: October 20
* Game time: 1:25 p.m. PDT
* Game weather: Rain, 50 °F (10 °C)
* Game attendance: 69,012
* Referee: Brad Allen
* TV announcers (Fox): Dick Stockton, Mark Schlereth, Ronde Barber and Jennifer Hale
* Recap, Game Book
Game information :
First quarter
BAL – Justin Tucker 25-yard field goal, 10:19. Ravens 3–0. Drive: 8 plays, 77 yards, 4:41.
Second quarter
SEA – Tyler Lockett 8-yard pass from Russell Wilson (Jason Myers kick), 14:46. Seahawks 7–3. Drive: 11 plays, 83 yards, 6:00.
BAL – Justin Tucker 28-yard field goal, 11:06. Seahawks 7–6. Drive: 9 plays, 65 yards, 3:40.
SEA – Jason Myers 34-yard field goal, 7:35. Seahawks 10–6. Drive: 9 plays, 59 yards, 3:31.
BAL – Marcus Peters 67-yard interception return (Justin Tucker kick) 5:00. Ravens 13–10.
SEA – Jason Myers 31-yard field goal, 0:02. Tied 13–13. Drive: 14 plays, 79 yards, 4:58.
Third quarter
BAL – Lamar Jackson 8-yard run (Justin Tucker kick), 1:20. Ravens 20–13. Drive: 11 plays, 57 yards, 5:26.
Fourth quarter
BAL – Justin Tucker 22-yard field goal, 3:47. Ravens 23–13. Drive: 13 plays, 86 yards, 9:00.
BAL – Marlon Humphrey 18-yard fumble return (Justin Tucker kick), 3:37. Ravens 30–13.
SEA – Jason Myers 35-yard field goal, 1:49. Ravens 30–16. Drive: 9 plays, 63 yards, 1:48.
Top passers
BAL – Lamar Jackson – 9/20, 143 yards
SEA – Russell Wilson – 20/41, 241 yards, TD, INT
Top rushers
BAL – Lamar Jackson – 14 rushes, 116 yards, TD
SEA – Chris Carson – 21 rushes, 65 yards
Top receivers
BAL – Miles Boykin – 2 receptions, 55 yards
SEA – Tyler Lockett – 5 receptions, 61 yards, TD :

#### Week 8: at Atlanta Falcons

| Quarter | 1 | 2 | 3 | 4 | Total |
| Seahawks | 3 | 21 | 0 | 3 | 27 |
| Falcons | 0 | 0 | 11 | 9 | 20 |
at Mercedes-Benz Stadium, Atlanta, Georgia
* Date: October 27
* Game time: 10:00 a.m. PDT/1:00 p.m. EDT
* Game weather: Sunny, 65 °F (18 °C) (retractable roof open)
* Game attendance: 71,483
* Referee: Clete Blakeman
* TV announcers (Fox): Sam Rosen, Ronde Barber and Sara Walsh
* Recap, Game Book
Game information :
First quarter
SEA – Jason Myers 42-yard field goal, 11:17. Seahawks 3–0. Drive: 9 plays, 51 yards, 3:43.
Second quarter
SEA – DK Metcalf 4-yard pass from Russell Wilson (Jason Myers kick), 11:47. Seahawks 10–0. Drive: 6 plays, 59 yards, 3:08.
SEA – Chris Carson 1-yard run (Jason Myers kick), 4:46. Seahawks 17–0. Drive: 7 plays, 46 yards, 4:17.
SEA – DK Metcalf 2-yard pass from Russell Wilson (Jason Myers kick), 0:27. Seahawks 24–0. Drive: 9 plays, 57 yards, 2:00.
Third quarter
ATL – Brian Hill 23-yard run (Matt Schaub-Calvin Ridley pass), 10:54. Seahawks 24–8. Drive: 7 plays, 75 yards, 4:06.
ATL – Matt Bryant 47-yard field goal, 3:25. Seahawks 24–11. Drive: 10 plays, 34 yards, 5:06.
Fourth quarter
SEA – Jason Myers 54-yard field goal, 5:53. Seahawks 27–11. Drive: 10 plays, 58 yards, 6:50.
ATL – Austin Hooper 1-yard pass from Matt Schaub (pass failed), 3:08. Seahawks 27–17. Drive: 11 plays, 75 yards, 2:45.
ATL – Matt Bryant 37-yard field goal, 1:17. Seahawks 27–20. Drive: 8 plays, 67 yards, 1:24.
Top passers
SEA – Russell Wilson – 14/20, 182 yards, 2 TD
ATL – Matt Schaub – 39/52, 460 yards, TD, INT
Top rushers
SEA – Chris Carson – 20 rushes, 90 yards, TD
ATL – Devonta Freeman – 13 rushes, 39 yards
Top receivers
SEA – Tyler Lockett – 6 receptions, 100 yards
ATL – Julio Jones – 10 receptions, 152 yards :

#### Week 9: vs. Tampa Bay Buccaneers

| Quarter | 1 | 2 | 3 | 4 | OT | Total |
| Buccaneers | 14 | 7 | 3 | 10 | 0 | 34 |
| Seahawks | 7 | 6 | 8 | 13 | 6 | 40 |
at CenturyLink Field, Seattle, Washington
* Date: November 3
* Game time: 1:05 p.m. PST
* Game attendance: 68,948
* Referee: John Hussey
* TV announcers (Fox): Kenny Albert, Ronde Barber and Sara Walsh
* Recap, Game Book
Game information :
First quarter
TB – Ronald Jones 8-yard run (Matt Gay kick), 11:30. Buccaneers 7–0. Drive: 7 plays, 75 yards, 3:30.
SEA – Tyler Lockett 19-yard pass from Russell Wilson (Jason Myers kick), 8:23. Tied 7–7. Drive: 6 plays, 75 yards, 3:07.
TB – Breshad Perriman 15-yard pass from Jameis Winston (Matt Gay kick), 0:48. Buccaneers 14–7. Drive: 9 plays, 69 yards, 4:39.
Second quarter
TB – Mike Evans 5-yard pass from Jameis Winston (Matt Gay kick), 4:32. Buccaneers 21–7. Drive: 12 plays, 63 yards, 6:31.
SEA – Jacob Hollister 1-yard pass from Russell Wilson (kick failed, wide right), 0:29. Buccaneers 21–13. Drive: 4 plays, 60 yards, 1:14.
Third quarter
SEA – Tyler Lockett 2-yard pass from Russell Wilson (Russell Wilson-DK Metcalf pass), 8:03. Tied 21–21. Drive: 5 plays, 85 yards, 2:46.
TB – Matt Gay 41-yard field goal, 3:18. Buccaneers 24–21. Drive: 10 plays, 52 yards, 4:45.
SEA – Jason Myers 37-yard field goal, 14:26. Tied 24–24. Drive: 9 plays, 56 yards, 3:52.
Fourth quarter
SEA – Jason Myers 22-yard field goal, 8:19. Seahawks 27–24. Drive: 6 plays, 11 yards, 2:19.
TB – Matt Gay 45-yard field goal, 5:22. Tied 27–27. Drive: 6 plays, 44 yards, 2:57.
SEA – DK Metcalf 53-yard pass from Russell Wilson (Jason Myers kick), 4:25. Seahawks 34–27. Drive: 3 plays, 75 yards, 0:57.
TB – Dare Ogunbowale 1-yard run (Matt Gay kick), 0:46. Tied 34–34. Drive: 10 plays, 75 yards, 3:39.
Overtime
SEA – Jacob Hollister 10-yard pass from Russell Wilson, 6:22. Seahawks 40–34. Drive: 10 plays, 75 yards, 3:38.
Top passers
TB – Jameis Winston – 29/44, 335 yards, 2 TD
SEA – Russell Wilson – 29/43, 378 yards, 5 TD
Top rushers
TB – Ronald Jones – 18 rushes, 67 yards, TD
SEA – Chris Carson – 16 rushes, 105 yards
Top receivers
TB – Mike Evans – 12 receptions, 180 yards, TD
SEA – Tyler Lockett – 13 receptions, 152 yards, 2 TD :

#### Week 10: at San Francisco 49ers

| Quarter | 1 | 2 | 3 | 4 | OT | Total |
| Seahawks | 0 | 7 | 14 | 3 | 3 | 27 |
| 49ers | 10 | 0 | 0 | 14 | 0 | 24 |
at Levi's Stadium, Santa Clara, California
* Date: November 11
* Game time: 5:15 p.m. PST
* Game weather: Mostly clear, 77 °F (25 °C)
* Game attendance: 71,404
* Referee: Alex Kemp
* TV announcers (ESPN): Joe Tessitore, Booger McFarland and Lisa Salters
* Recap, Game Book
Game information :
First quarter
SF – Chase McLaughlin 43-yard field goal, 8:19. 49ers 3–0. Drive: 13 plays, 50 yards, 6:41.
SF – Kendrick Bourne 10-yard pass from Jimmy Garoppolo (Chase McLaughlin kick), 2:03. 49ers 10–0. Drive: 7 plays, 83 yards, 4:14.
Second quarter
SEA – Jadeveon Clowney 10-yard fumble return (Jason Myers kick), 2:51. 49ers 10–7.
Third quarter
SEA – Jacob Hollister 3-yard pass from Russell Wilson (Jason Myers kick), 4:37. Seahawks 14–10. Drive: 3 plays, 16 yards, 1:30.
SEA – Chris Carson 1-yard run (Jason Myers kick), 1:42. Seahawks 21–10. Drive: 4 plays, 24 yards, 1:57.
Fourth quarter
SF – DeForest Buckner 12-yard fumble return (Jimmy Garoppolo–Kendrick Bourne pass), 12:01. Seahawks 21–18.
SF – Chase McLaughlin 39-yard field goal, 6:17. Tied 21–21. Drive: 8 plays, 48 yards, 4:05.
SEA – Jason Myers 46-yard field goal, 1:45. Seahawks 24–21. Drive: 11 plays, 47 yards, 4:32.
SF – Chase McLaughlin 47-yard field goal, 0:01. Tied 24–24. Drive: 10 plays, 45 yards, 1:44.
Overtime
SEA – Jason Myers 42-yard field goal, 0:00. Seahawks 27–24. Drive: 7 plays, 40 yards, 1:25.
SEA – Russell Wilson – 24/34, 234 yards, TD, INT
SF – Jimmy Garoppolo – 24/46, 248 yards, TD, INT
Top rushers
SEA – Chris Carson – 25 rushes, 89 yards, TD
SF – Tevin Coleman – 9 rushes, 40 yards
Top receivers
SEA – DK Metcalf – 6 receptions, 70 yards
SF – Deebo Samuel – 8 receptions, 112 yards :

#### Week 12: at Philadelphia Eagles

| Quarter | 1 | 2 | 3 | 4 | Total |
| Seahawks | 7 | 3 | 0 | 7 | 17 |
| Eagles | 3 | 0 | 0 | 6 | 9 |
at Lincoln Financial Field, Philadelphia, Pennsylvania
* Date: November 24
* Game time: 10:00 a.m. PST/1:00 p.m. EST
* Game weather: Rain, 40 °F (4 °C)
* Game attendance: 69,796
* Referee: Walt Anderson
* TV announcers (Fox): Kevin Burkhardt, Charles Davis and Pam Oliver
* Recap, Game Book
Game information :
First quarter
PHI – Jake Elliott 28-yard field goal, 7:29. Eagles 3–0. Drive: 9 plays, 33 yards, 4:23.
SEA – Malik Turner 33-yard pass from Russell Wilson (Jason Myers kick), 5:54. Seahawks 7–3. Drive: 4 plays, 75 yards, 1:35.
Second quarter
SEA – Jason Myers 24-yard field goal, 7:13. Seahawks 10–3. Drive: 11 plays, 77 yards, 6:14.
Third quarter
No scoring plays.
Fourth quarter
SEA – Rashaad Penny 58-yard run, 11:56. Seahawks 17–3. Drive: 7 plays, 88 yards, 4:10.
PHI – Zach Ertz 2-yard pass from Carson Wentz (run failed), 0:20. Seahawks 17–9. Drive: 8 plays, 80 yards, 2:03.
Top passers
SEA – Russell Wilson – 13/25, 200 yards, TD, INT
PHI – Carson Wentz – 33/45, 256 yards, TD, 2 INT
Top rushers
SEA – Rashaad Penny – 14 rushes, 129 yards, TD
PHI – Miles Sanders – 12 rushes, 63 yards
Top receivers
SEA – Chris Carson – 4 receptions, 31 yards
PHI – Zach Ertz – 12 receptions, 91 yards, TD :

#### Week 13: vs. Minnesota Vikings

| Quarter | 1 | 2 | 3 | 4 | Total |
| Vikings | 7 | 10 | 0 | 13 | 30 |
| Seahawks | 7 | 3 | 17 | 10 | 37 |
at CenturyLink Field, Seattle, Washington
* Date: December 2
* Game time: 5:15 p.m. PST
* Game weather: Clear 51 °F (11 °C)
* Game attendance: 69,080
* Referee: Clete Blakeman
* TV announcers (ESPN): Joe Tessitore, Booger McFarland, Lisa Salters and John Parry
* Recap, Game Book
Game information :
First quarter
MIN – Dalvin Cook 2-yard run (Dan Bailey kick), 8:12. Vikings 7–0. Drive: 6 plays, 83 yards, 3:31.
SEA – Chris Carson 1-yard run (Jason Myers kick), 0:11. Tied 7–7. Drive: 14 plays, 75 yards, 8:01.
Second quarter
MIN – Anthony Harris 20-yard interception return (Dan Bailey kick), 5:09. Vikings 14–7.
SEA – Jason Myers 29-yard field goal, 0:58. Vikings 14–10. Drive: 10 plays, 62 yards, 4:05.
MIN – Dan Bailey 47-yard field goal, 0:00. Vikings 17–10. Drive: 8 plays, 46 yards, 0:58.
Third quarter
SEA – Rashaad Penny 1-yard run (Jason Myers kick), 9:02. Tied 17–17. Drive: 9 plays, 71 yards, 4:20.
SEA – Jason Myers 29-yard field goal, 5:46. Seahawks 20–17. Drive: 7 plays, 15 yards, 3:04.
SEA – David Moore 60-yard pass from Russell Wilson (Jason Myers kick), 0:05. Seahawks 27–17. Drive: 5 plays, 76 yards, 2:54.
Fourth quarter
SEA – Rashaad Penny 13-yard pass from Russell Wilson (Jason Myers kick), 13:30. Seahawks 34–17. Drive: 3 plays, 25 yards, 1:25.
MIN – Laquon Treadwell 58-yard pass from Kirk Cousins (Dan Bailey kick), 12:49. Seahawks 34–24. Drive: 3 plays, 75 yards, 0:41.
MIN – Kyle Rudolph 3-yard pass from Kirk Cousins (kick failed), 7:14. Seahawks 34–30. Drive: 8 plays, 72 yards, 2:20.
SEA – Jason Myers 36-yard field goal, 0:21. Seahawks 37–30. Drive: 7 plays, 24 yards, 2:06.
Top passers
MIN – Kirk Cousins – 22/38, 276 yards, 2 TD, INT
SEA – Russell Wilson – 21/31, 240 yards, 2 TD, INT
Top rushers
MIN – Dalvin Cook – 9 rushes, 29 yards, TD
SEA – Chris Carson – 23 rushes, 102 yards, TD
Top receivers
MIN – Alexander Mattison – 4 receptions, 51 yards
SEA – DK Metcalf – 6 receptions, 75 yards :

#### Week 14: at Los Angeles Rams

| Quarter | 1 | 2 | 3 | 4 | Total |
| Seahawks | 3 | 0 | 6 | 3 | 12 |
| Rams | 7 | 14 | 0 | 7 | 28 |
at Los Angeles Memorial Coliseum, Los Angeles, California
* Date: December 8
* Game time: 5:20 p.m. PST
* Game weather: Cloudy, 60 °F (16 °C)
* Game attendance: 71,501
* Referee: Shawn Hochuli
* TV announcers (NBC): Al Michaels, Cris Collinsworth and Michele Tafoya
* Recap, Game Book
Game information :
First quarter
SEA – Jason Myers 39-yard field goal, 8:34. Seahawks 3–0. Drive: 11 plays, 54 yards, 6:26.
LAR – Malcolm Brown 1-yard run (Greg Zuerlein kick), 5:08. Rams 7–3. Drive: 8 plays, 75 yards, 3:26.
Second quarter
LAR – Robert Woods 2-yard pass from Jared Goff (Greg Zuerlein kick), 11:28. Rams 14–3. Drive: 12 plays, 85 yards, 6:29.
LAR – Cooper Kupp 10-yard pass from Jared Goff (Greg Zuerlein kick), 0:51. Rams 21–3. Drive: 10 plays, 72 yards, 3:13.
Third quarter
SEA – Quandre Diggs 55-yard interception return (kick failed, wide left), 12:54. Rams 21–9.
Fourth quarter
LAR – Todd Gurley 7-yard run (Greg Zuerlein kick), 11:07. Rams 28–9. Drive: 7 plays, 95 yards, 3:40.
SEA – Jason Myers 34-yard field goal, 7:03. Rams 28–12. Drive: 13 plays, 59 yards, 4:04.
Top passers
SEA – Russell Wilson – 22/36, 245 yards, INT
LAR – Jared Goff – 22/31, 293 yards, 2 TD, 2 INT
Top rushers
SEA – Chris Carson – 15 rushes, 76 yards
LAR – Todd Gurley – 23 rushes, 79 yards, TD
Top receivers
SEA – DK Metcalf – 6 receptions, 78 yards
LAR – Tyler Higbee – 7 receptions, 116 yards :

#### Week 15: at Carolina Panthers

| Quarter | 1 | 2 | 3 | 4 | Total |
| Seahawks | 13 | 7 | 3 | 7 | 30 |
| Panthers | 0 | 7 | 3 | 14 | 24 |
at Bank of America Stadium, Charlotte, North Carolina
* Date: December 15
* Game time: 10:00 a.m. PST/1:00 p.m. EST
* Game weather: Sunny, 56 °F (13 °C)
* Game attendance: 72,544
* Referee: Carl Cheffers
* TV announcers (Fox): Kenny Albert and Ronde Barber
* Recap, Game Book
Game information :
First quarter
SEA – Chris Carson 16-yard run (kick failed, hit right upright), 10:26. Seahawks 6–0. Drive: 8 plays, 75 yards, 4:34.
SEA – DK Metcalf 19-yard pass from Russell Wilson (Jason Myers kick), 5:22. Seahawks 13–0. Drive: 8 plays, 80 yards, 4:20.
Second quarter
CAR – Christian McCaffrey 1-yard run (Joey Slye kick), 13:43. Seahawks 13–7. Drive: 12 plays, 75 yards, 6:39.
SEA – Tyler Lockett 19-yard pass from Russell Wilson (Jason Myers kick), 10:09. Seahawks 20–7. Drive: 6 plays, 75 yards, 3:34.
Third quarter
CAR – Joey Slye 52-yard field goal, 11:35. Seahawks 20–10. Drive: 9 plays, 41 yards, 3:25.
SEA – Jason Myers 30-yard field goal, 0:28. Seahawks 23–10. Drive: 4 plays, 9 yards, 2:27.
Fourth quarter
SEA – Chris Carson 6-yard run (Jason Myers kick), 7:18. Seahawks 30–10. Drive: 11 plays, 82 yards, 6:22.
CAR – Christian McCaffrey 15-yard run (Joey Slye kick), 4:53. Seahawks 30–17. Drive: 9 plays, 75 yards, 2:25.
CAR – Curtis Samuel 5-yard pass from Kyle Allen (Joey Slye kick), 3:14. Seahawks 30–24. Drive: 7 plays, 84 yards, 1:11.
Top passers
SEA – Russell Wilson – 20/26, 286 yards, 2 TD
CAR – Kyle Allen – 25/41, 277 yards, TD, 3 INT
Top rushers
SEA – Chris Carson – 24 rushes, 133 yards, 2 TD
CAR – Christian McCaffrey – 19 rushes, 87 yards, 2 TD
Top receivers
SEA – Tyler Lockett – 8 receptions, 120 yards, TD
CAR – D. J. Moore – 8 receptions, 113 yards :

#### Week 16: vs. Arizona Cardinals

| Quarter | 1 | 2 | 3 | 4 | Total |
| Cardinals | 7 | 10 | 3 | 7 | 27 |
| Seahawks | 7 | 0 | 0 | 6 | 13 |
at CenturyLink Field, Seattle, Washington
* Date: December 22
* Game time: 1:25 p.m. PST
* Game weather: Cloudy, 43 °F (6 °C)
* Game attendance: 69,022
* Referee: Brad Rogers
* TV announcers (Fox): Chris Myers, Daryl Johnston and Laura Okmin
* Recap, Game Book
Game information :
First quarter
SEA – Nick Bellore 3-yard pass from Russell Wilson (Jason Myers kick), 8:50. Seahawks 7–0. Drive: 9 plays, 89 yards, 4:37.
ARI – Kenyan Drake 80-yard run (Zane Gonzalez kick), 8:33. Tied 7–7. Drive: 1 play, 80 yards, 0:17.
Second quarter
ARI – Larry Fitzgerald 21-yard pass from Kyler Murray (Zane Gonzalez kick), 4:16. Cardinals 14–7. Drive: 5 plays, 54 yards, 2:41.
ARI – Zane Gonzalez 22-yard field goal, 0:22. Cardinals 17–7. Drive: 11 plays, 51 yards, 2:04.
Third quarter
ARI – Zane Gonzalez 46-yard field goal, 11:36. Cardinals 20–7. Drive: 6 plays, 37 yards, 2:25.
Fourth quarter
SEA – Jason Myers 30-yard field goal, 14:56. Cardinals 20–10. Drive: 4 plays, 4 yards, 1:12.
SEA – Jason Myers 51-yard field goal, 10:02. Cardinals 20–13. Drive: 8 plays, 42 yards, 2:02.
ARI – Kenyan Drake 3-yard run (Zane Gonzalez kick), 4:18. Cardinals 27–13. Drive: 9 plays, 78 yards, 5:44.
Top passers
ARI – Kyler Murray – 11/18, 118 yards, TD
SEA – Russell Wilson – 16/31, 169 yards, TD
Top rushers
ARI – Kenyan Drake – 24 rushes, 166 yards, 2 TD
SEA – Chris Carson – 8 rushes, 40 yards
Top receivers
ARI – Larry Fitzgerald – 4 receptions, 48 yards
SEA – Travis Homer – 6 receptions, 26 yards :

#### Week 17: vs. San Francisco 49ers

| Quarter | 1 | 2 | 3 | 4 | Total |
| 49ers | 10 | 3 | 6 | 7 | 26 |
| Seahawks | 0 | 0 | 7 | 14 | 21 |
at CenturyLink Field, Seattle, Washington
* Date: December 29
* Game time: 5:20 p.m. PST
* Game weather: Partly cloudy, 51 °F (11 °C)
* Game attendance: 69,162
* Referee: Tony Corrente
* TV announcers (NBC): Al Michaels, Cris Collinsworth, Michele Tafoya and Terry McAulay
* Recap, Game Book
Game information :
First quarter
SF – Robbie Gould 47-yard field goal, 7:35. 49ers 3–0. Drive: 10 plays, 50 yards, 6:14.
SF – Deebo Samuel 30-yard run (Robbie Gould kick), 0:24. 49ers 10–0. Drive: 8 plays, 94 yards, 4:32.
Second quarter
SF – Robbie Gould 30-yard field goal, 5:44. 49ers 13–0. Drive: 11 plays, 71 yards, 5:43.
Third quarter
SEA – Tyler Lockett 14-yard pass from Russell Wilson (Jason Myers kick), 5:46. 49ers 13–7. Drive: 11 plays, 62 yards, 7:07.
SF – Raheem Mostert 2-yard run (pass failed) 3:25. 49ers 19–7. Drive: 5 plays, 75 yards, 2:21.
Fourth quarter
SEA – Marshawn Lynch 1-yard run (Jason Myers kick), 9:55. 49ers 19–14. Drive: 14 plays, 75 yards, 8:30.
SF – Raheem Mostert 13-yard run (Robbie Gold Kick) 5:51. 49ers 26–14. Drive: 7 plays, 75 yards, 4:04.
SEA – DK Metcalf 14-yard pass from Russell Wilson (Jason Myers kick), 3:36. 49ers 26–21. Drive: 7 plays, 60 yards, 2:15.
Top passers
SF – Jimmy Garoppolo – 18/22, 285 yards
SEA – Russell Wilson – 25/40, 233 yards, 2 TD
Top rushers
SF – Raheem Mostert – 10 rushes, 57 yards, 2 TD
SEA – Travis Homer – 10 rushes, 62 yards
Top receivers
SF – Deebo Samuel – 5 receptions, 102 yards
SEA – DK Metcalf – 6 receptions, 81 yards, TD :

### Standings
#### Division

NFC West :
| viewtalkedit | W | L | T | PCT | DIV | CONF | PF | PA | STK |
| $^{(1)}$ San Francisco 49ers | 13 | 3 | 0 | .813 | 5–1 | 10–2 | 479 | 310 | W2 |
| $^{(5)}$ Seattle Seahawks | 11 | 5 | 0 | .688 | 3–3 | 8–4 | 405 | 398 | L2 |
| Los Angeles Rams | 9 | 7 | 0 | .563 | 3–3 | 7–5 | 394 | 364 | W1 |
| Arizona Cardinals | 5 | 10 | 1 | .344 | 1–5 | 3–8–1 | 361 | 442 | L1 |

#### Conference

NFCvte :
| # | Team | Division | W | L | T | PCT | DIV | CONF | SOS | SOV | STK |
| Division leaders ||||||||||||
| 1 | San Francisco 49ers | West | 13 | 3 | 0 | .813 | 5–1 | 10–2 | .504 | .466 | W2 |
| 2 | Green Bay Packers | North | 13 | 3 | 0 | .813 | 6–0 | 10–2 | .453 | .428 | W5 |
| 3 | New Orleans Saints | South | 13 | 3 | 0 | .813 | 5–1 | 9–3 | .486 | .459 | W3 |
| 4 | Philadelphia Eagles | East | 9 | 7 | 0 | .563 | 5–1 | 7–5 | .455 | .417 | W4 |
| Wild Cards ||||||||||||
| 5 | Seattle Seahawks | West | 11 | 5 | 0 | .688 | 3–3 | 8–4 | .531 | .463 | L2 |
| 6 | Minnesota Vikings | North | 10 | 6 | 0 | .625 | 2–4 | 7–5 | .477 | .356 | L2 |
| Did not qualify for the postseason ||||||||||||
| 7 | Los Angeles Rams | West | 9 | 7 | 0 | .563 | 3–3 | 7–5 | .535 | .438 | W1 |
| 8 | Chicago Bears | North | 8 | 8 | 0 | .500 | 4–2 | 7–5 | .508 | .383 | W1 |
| 9 | Dallas Cowboys | East | 8 | 8 | 0 | .500 | 5–1 | 7–5 | .479 | .316 | W1 |
| 10 | Atlanta Falcons | South | 7 | 9 | 0 | .438 | 4–2 | 6–6 | .545 | .518 | W4 |
| 11 | Tampa Bay Buccaneers | South | 7 | 9 | 0 | .438 | 2–4 | 5–7 | .500 | .384 | L2 |
| 12 | Arizona Cardinals | West | 5 | 10 | 1 | .344 | 1–5 | 3–8–1 | .529 | .375 | L1 |
| 13 | Carolina Panthers | South | 5 | 11 | 0 | .313 | 1–5 | 2–10 | .549 | .469 | L8 |
| 14 | New York Giants | East | 4 | 12 | 0 | .250 | 2–4 | 3–9 | .473 | .281 | L1 |
| 15 | Detroit Lions | North | 3 | 12 | 1 | .219 | 0–6 | 2–9–1 | .506 | .375 | L9 |
| 16 | Washington Redskins | East | 3 | 13 | 0 | .188 | 0–6 | 2–10 | .502 | .281 | L4 |
| Tiebreakers ||||||||||||
| 1 2 3 San Francisco finished ahead of Green Bay and New Orleans based on head-to-head sweep, claiming the No. 1 seed. 1 2 Green Bay claimed the No. 2 seed over New Orleans based on conference record. 1 2 Chicago finished ahead of Dallas based on head-to-head victory. 1 2 Atlanta finished ahead of Tampa Bay based on division record. ↑ When breaking ties for three or more teams under the NFL's rules, they are first broken within divisions, then comparing only the highest-ranked remaining team from each division. ||||||||||||

## Postseason
### Schedule

| Round | Date | Opponent (seed) | Result | Record | Venue | Recap |
| Wild Card | January 5, 2020 | at Philadelphia Eagles (4) | W 17–9 | 1–0 | Lincoln Financial Field | Recap |
| Divisional | January 12, 2020 | at Green Bay Packers (2) | L 23–28 | 1–1 | Lambeau Field | Recap |

### Game summaries
#### NFC Wild Card Playoffs: at (4) Philadelphia Eagles

| Quarter | 1 | 2 | 3 | 4 | Total |
| Seahawks | 3 | 7 | 7 | 0 | 17 |
| Eagles | 0 | 3 | 6 | 0 | 9 |
at Lincoln Financial Field, Philadelphia, Pennsylvania
* Date: January 5, 2020
* Game time: 1:40 p.m. PST/4:40 p.m. EST
* Game weather: Cloudy, 41 °F (5 °C)
* Game attendance: 69,796
* Referee: Shawn Smith
* TV announcers (NBC): Al Michaels, Cris Collinsworth and Michele Tafoya
* Recap, Game Book
Game information :
First quarter
SEA – Jason Myers 49-yard field goal, 1:29. Seahawks 3–0. Drive: 10 plays, 46 yards, 4:48.
Second quarter
PHI – Jake Elliott 46-yard field goal, 2:53. Tied 3–3. Drive: 13 plays, 64 yards, 5:53.
SEA – Marshawn Lynch 5-yard run (Jason Myers kick), 1:06. Seahawks 10–3. Drive: 9 plays, 82 yards, 1:47.
Third quarter
PHI – Jake Elliott 26-yard field goal, 10:36. Seahawks 10–6. Drive: 7 plays, 67 yards, 4:24.
SEA – DK Metcalf 53-yard pass from Russell Wilson (Jason Myers kick), 8:46. Seahawks 17–6. Drive: 5 plays, 81 yards, 1:50.
PHI – Jake Elliott 38-yard field goal, 2:49. Seahawks 17–9. Drive: 11 plays, 55 yards, 5:57.
Fourth quarter
No scoring plays.
Top passers
SEA – Russell Wilson – 18/30, 325 yards, TD
PHI – Josh McCown – 18/24, 174 yards
Top rushers
SEA – Russell Wilson – 9 rushes, 45 yards
PHI – Miles Sanders – 14 rushes, 69 yards
Top receivers
SEA – DK Metcalf – 7 receptions, 160 yards, TD
PHI – Dallas Goedert – 7 receptions, 73 yards :

#### NFC Divisional Playoffs: at (2) Green Bay Packers

| Quarter | 1 | 2 | 3 | 4 | Total |
| Seahawks | 3 | 0 | 14 | 6 | 23 |
| Packers | 7 | 14 | 7 | 0 | 28 |
at Lambeau Field, Green Bay, Wisconsin
* Date: January 12, 2020
* Game time: 3:40 p.m. PST/5:40 p.m. CST
* Game weather: Cloudy, 23 °F (−5 °C)
* Game attendance: 78,998
* Referee: Clete Blakeman
* TV announcers (Fox): Joe Buck, Troy Aikman, Erin Andrews, Chris Myers and Mike Pereira
* Recap, Game Book
Game information :
First quarter
GB – Davante Adams 20-yard pass from Aaron Rodgers (Mason Crosby kick), 10:37. Packers 7–0. Drive: 8 plays, 75 yards, 4:23.
SEA – Jason Myers 45-yard field goal, 0:28. Packers 7–3. Drive: 6 plays, 32 yards, 1:38.
Second quarter
GB – Aaron Jones 1-yard run (Mason Crosby kick), 9:49. Packers 14–3. Drive: 9 plays, 75 yards, 5:39.
GB – Aaron Jones 1-yard run (Mason Crosby kick), 1:30. Packers 21–3. Drive: 11 plays, 60 yards, 4:13.
Third quarter
SEA – Marshawn Lynch 1-yard run (Jason Myers kick), 9:44. Packers 21–10. Drive: 10 plays, 69 yards, 5:16.
GB – Davante Adams 40-yard pass from Aaron Rodgers (Mason Crosby kick), 7:09. Packers 28–10. Drive: 5 plays, 75 yards, 2:35.
SEA – Tyler Lockett 7-yard pass from Russell Wilson (Jason Myers kick), 0:39. Packers 28–17. Drive: 12 plays, 84 yards, 6:30.
Fourth quarter
SEA – Marshawn Lynch 1-yard run (pass failed), 9:33. Packers 28–23. Drive: 9 plays, 79 yards, 4:28.
Top passers
SEA – Russell Wilson – 21/31, 277 yards, TD
GB – Aaron Rodgers – 16/27, 243 yards, 2 TD
Top rushers
SEA – Russell Wilson – 7 rushes, 64 yards
GB – Aaron Jones – 21 rushes, 62 yards, 2 TD
Top receivers
SEA – Tyler Lockett – 9 receptions, 136 yards, TD
GB – Davante Adams – 8 receptions, 160 yards, 2 TD :