OpenLLM-France/wikimedia huggingface dataset:
# F-Factor (diet)

F-Factor is a high fiber diet plan created by Registered Dietitian Tanya Zuckerbrot. It includes a diet plan, a standard food line, books, and other products. The diet focuses on consumption of lean proteins and high-fiber carbohydrates.

## History

The F-Factor brand was created by New York dietitian Tanya Zuckerbrot, who developed the plan after gaining 24 pounds and decided to start eating in accordance with the dietary advice she shared with her clients. The diet consisted of high-fiber carbs and lean protein, which became the base for The F-Factor Diet plan. In 2006, she published the book, The F-Factor Diet, which outlined the F-Factor plan. She would go on to expand her private practice in New York one year later.
In 2011, F-Factor foods began being served in restaurants.
The diet was endorsed by Megyn Kelly in her 2016 autobiography, Settle for More, in which Kelly stated she used the diet after giving birth, in order to address weight gained during pregnancy.
In 2018, F-Factor launched a line of all-natural fiber-rich products.

## Overview

The F-Factor Diet incorporates four principles which include eating fiber-rich carbohydrates, dining out, social drinking, and working out less. It advocates using lean proteins with high-fiber carbohydrates. The plan focuses on curbing the feelings of hunger and deprivation commonly associated with dieting. The "F" stands for fiber, a non-digestible part of carbohydrates. The diet does not require users to cut out fat, carbs, or alcohol.
F-Factor also provides nutritional counseling services and has its own brand of food and recipes.

## Reception

The F-Factor Diet book was reviewed by Publishers Weekly and criticized by influencer Emily Gellis Lande, as published in The New York Times. The story was featured in a 2022 episode of the Casey Wilson podcast, Fed Up, and was also featured in a 2023 episode of the Hulu series, The Age of Influence.
# Cyril V. Pink

Cyril Valentine Pink (1894–1965) M.R.C.S., L.R.C.P. was a British obstetrician, naturopath, Theosophist, and vegetarianism activist. Pink was an early medical advocate of natural childbirth. He was the co-founder of Stonefield Maternity Home and was a disciple of Maximilian Bircher-Benner.

## Biography

Pink qualified MRCS and LRCP in 1917 from St Thomas' Hospital. He was House Surgeon at St. Thomas Hospital and General Lying-in Hospital, York Road. In 1920, Pink co-founded Stonefield Maternity Home in Blackheath, London with Dr. William H. White. Pink was a specialist in obstetrics for many years at Stonefield Maternity Home. He conducted clinical trials on babies at Great Ormond Street Children's Hospital and the Stonefield Maternity Home.
Pink was concerned about animal welfare and was an anti-vivisectionist. He defended naturopathy and was influenced by the dietary views of Maximilian Bircher-Benner.
Pink was a theosophist and lectured at Bath Theosophical Lodge. He admitted he was on the fringe when it came to medicine and held unorthodox opinions about disease. For example, he believed in the existence of etheric matter that forms part of the physical body but etheric dirt can damage the etheric body. Pink believed that infectious diseases were the result of etheric dirt damaging the etheric body from disobedience of nature's laws. He advocated methods of natural hygiene such as consuming a vegetarian diet, drinking water, keeping good sanitation and taking in pure air.
His brother Wilfred Langrish Pink was an otolaryngologist in South Africa.

## Vegetarianism

At Stonefield Maternity Home, Pink advised all his patients to be vegetarian. Pink promoted a lacto-vegetarian diet rich in fruit and uncooked vegetables as a matter of routine in pregnancy. He argued that vitamin B is best obtained from wholemeal bread and wheat germ. He stated that a vegetarian diet offered a high degree of immunity from two serious complications of childbirth, toxemia of pregnancy (pre-eclampsia) and sepsis. He reported successful results of children doing well on a plant-based diet under his care that were featured in The Vegan magazine.
Pink lectured on vegetarianism. In 1939, he became President of the Croydon Vegetarian Society. He was Secretary of the Somerset Vegetarian Society.

## Selected publications

* The Ideal Management of Pregnancy (1930)
* The Foundations of Motherhood (1941)
* Mother Child and Diet (1947)
* Your Child and Diet (1950)
* Status of Naturopathy (1951)
* Homeopathy and Obstetrics (1953)
* Spiritual Healing in Hospitals (1960)
* Yoga and the Heart (1961)
* Feeding the Vegetarian Baby (with Mrs. Cyril, 1962)
# Gregory II, Count of Tusculum

Gregory II (died 1058) was the son of Alberic III, Count of Tusculum and Ermelina. He was the Count of Tusculum and the Lateran (Lateranensis et Tusculanensis comes) from 1044 to his death.
The Chronicon Monasterii Casinensis of Leo of Ostia records him as Gregorius de Alberico. The placement of this passage implies his death around 1058. Like his many forefathers, he carried the illustrious title of Romanorum patricius, consul, dux et senator ("Patrician, consul, duke, and senator of the Romans"), implying his secular command over Rome and its militia. His dual comital title implied his land- and fortress-holding power in both Rome itself and Tusculum, as supported by his alliance with the Papacy. In 1044, he led the expedition to restore his brother, Pope Benedict IX.
Before 1054, when he is last attested, Gregory had three sons and a daughter. His daughter, Theodora, married Pandulf (or Landulf), lord of Capaccio (1040–1052), son of Guaimar III of Salerno and Gaitelgrima and brother of Guaimar IV, with whom he was assassinated. Gregory's sons John and Peter died young, but his youngest son, Gregory III, succeeded him.
# 2024 Belgian elections

The 2024 Belgian elections took place on 9 June 2024 and 13 October 2024.
Following elections were held on 9 June 2024:
* The election for the Chamber of Representatives
* The election for the 22 Belgian seats to the European Parliament
* The election for the Flemish Parliament
* The election for the Parliament of Wallonia
* The election for the Parliament of the Brussels-Capital Region
Following elections were held on 13 October 2024:
* The 2024 Belgian provincial election
* The 2024 Belgian municipal election
* The 2024 Belgian district election

## Parties

Traditionally Belgian parties belong to different families based on their multilingual predecessors which split in the 1970s and usually sit in the same political groups of the European Parliament and in the Benelux Parliament
| Family | Family | Dutch-speaking | French-speaking | French-speaking | German-speaking | German-speaking |
| | Social democratic | Forward | | Socialist Party (PS) | | Socialist Party (SP) |
| | Liberal | Open Flemish Liberals and Democrats (Open VLD) | | Reformist Movement (MR) | | Perspectives. Freedom. Progress. (PFF) |
| | Green | Green | | Ecolo | Ecolo | Ecolo |
| | Christian democratic | Christian Democratic & Flemish (cd&v) | | The Committed Ones (LE) | | Christian Social Party (CSP) |
| | Far-right | Flemish Interests (VB) | | At our place (CN) | At our place (CN) | At our place (CN) |
| | Marxist | Workers' Party of Belgium/Labour Party of Belgium (PTB/PVDA) | Workers' Party of Belgium/Labour Party of Belgium (PTB/PVDA) | Workers' Party of Belgium/Labour Party of Belgium (PTB/PVDA) | Workers' Party of Belgium/Labour Party of Belgium (PTB/PVDA) | Workers' Party of Belgium/Labour Party of Belgium (PTB/PVDA) |
| Other | Other | New Flemish Alliance (N-VA) | | DéFI | | Pro German-speaking Community (ProDG) |
| Other | Other | New Flemish Alliance (N-VA) | | DéFI | | Vivant |
* ↑ LE broke with their christian democratic tradition on 17 March 2022
* ↑ CN and VB do not have a common history but have deep ties to another and can be seen as counterparts.
* ↑ PTB/PVDA are the only fully national major party in Belgium.
# Patrick Vial

Patrick Vial (born 24 December 1946 in Paris) is a French judoka and Olympic medalist. He won a bronze medal at the 1976 Summer Olympics in Montreal.
# Cyrtodactylus myintkyawthurai

Cyrtodactylus myintkyawthurai, also known commonly as the Mt. Popa bent-toed gecko, is a species of lizard in the family Gekkonidae. The species is endemic to Myanmar.

## Etymology

The specific name, myintkyawthurai, is in honor of Burmese herpetologist Myint Kyaw Thura.

## Geographic range

C. myintkyawthurai is found in central Myanmar, in Bago Region and Mandalay Region.

## Description

C. myintkyawthurai may attain a snout-to-vent length (SVL) of 7.5 cm (3.0 in).

## Reproduction

The mode of reproduction of C. myintkyawthurai is unknown.
# Stoddart Block

The Stoddart Block is a historic building in Downtown Columbus, Ohio. It was listed on the National Register of Historic Places in 1994. The building was constructed in 1911 and designed by the local firm David Riebel & Sons. It was designed for a large furniture store, the Frohock Furniture Company, which operated there until 1938. A second furniture company, Hadley's Furniture Company, occupied the building until 1962. It then operated as the Children's Hospital's thrift shop, from 1962 to 1990. By 2014, the building held 52 low-income apartments. It was renovated into affordable micro-apartments at this time.
The building has five stories. It has a red brick exterior, flat roof, and steel-reinforced concrete structure. It has three bays on its west side and six on its north. A stone panel above the top floor reads "Stoddart 1911". By 1994, the only alterations affected the storefront level.
# Remarks on the Quebec Bill

Remarks on the Quebec Bill is an essay written by Alexander Hamilton in 1775, criticizing the British Parliament's passage of the Quebec Act of 1774. This work reflects Hamilton’s early political philosophy and his concerns regarding British policies in North America.

## Background

The Quebec Act of 1774 was a law enacted by the British Parliament that expanded the territory of Quebec and granted religious freedom to French Catholics. While it was intended to secure the loyalty of French Canadians, it was widely opposed by American colonists, who saw it as a threat to their own liberties and territorial claims. The act was one of the so-called Intolerable Acts, which fueled colonial resentment against British rule and contributed to the outbreak of the American Revolutionary War.
Alexander Hamilton wrote Remarks on the Quebec Bill as a critique of the British government’s policies. The essay was part of the broader colonial resistance against British authority, expressing fears that the act set a dangerous precedent for governance in British America.

## Summary

In Remarks on the Quebec Bill, Hamilton argues that the Quebec Act undermines fundamental English liberties and establishes a dangerous model of government that could be imposed on the American colonies. His key arguments include:
Criticism of Arbitrary Rule: Hamilton viewed the act as an imposition of arbitrary power, as it lacked representative government and concentrated authority in the hands of British-appointed officials.
Religious Concerns: While Hamilton did not oppose religious tolerance outright, he feared that the British government’s concessions to Catholicism in Quebec could undermine Protestant political influence in North America.
Threat to Colonial Rights: He warned that the act could serve as a precedent for imposing similar restrictive governance on the American colonies, diminishing self-rule and legal protections.
Geopolitical Ramifications: Hamilton also criticized the territorial expansion of Quebec, which limited the westward expansion of the American colonies and placed more land under direct British control.

## Significance

Hamilton’s Remarks on the Quebec Bill demonstrated his early commitment to constitutional government and opposition to centralized authoritarian rule. His concerns about arbitrary governance and the erosion of colonial rights aligned with broader revolutionary sentiments of the time. While the essay did not gain the same prominence as some of his later writings, it contributed to his reputation as a political thinker and advocate for colonial resistance.
The Quebec Act remained a source of tension leading up to the American Revolution, reinforcing colonial fears that the British government intended to rule North America through coercion rather than consent.

## Legacy

Although Remarks on the Quebec Bill is not as well-known as Hamilton’s later works, it provides insight into his evolving political ideology. His arguments against arbitrary power and for representative government foreshadowed the principles he would later champion in The Federalist Papers and as a key architect of the U.S. Constitution.
# 3rd Battalion, Royal Anglian Regiment

The 3rd Battalion, Royal Anglian Regiment "The Steelbacks" is the Army Reserve unit of the Royal Anglian Regiment and is made up of volunteers who train in their spare time as soldiers. It was established on 1 April 2006, it was formed from five of the six companies of the East of England Regiment with A, B, C, E and HQ companies (all Royal Anglian cap badge) going to 3 Royal Anglian and D Company (Worcestershire and Sherwood Foresters cap badge) going to the 4th (V) Battalion, Mercian Regiment. In 2021, under the Future Soldier it was announced that the 19th Brigade would be re-formed with its headquarters in York. The brigade will be tasked with home defence and home 'resilience' duties. The brigade re-formed on 23 July 2022 under command of 1st (United Kingdom) Division. Their Brigade Flash will no longer be the Desert Rat, it will be replaced with a Black Panther Head.

## Organisation

The battalion headquarters is located in Bury St Edmunds just up the road from the Regimental headquarters at the keep. The company locations are as follows:
* 1 (Norfolk & Suffolk) Company – Norwich and Lowestoft
* 2 (Leicestershire & Northamptonshire) Company – Leicester and Corby
* 3 (Essex & Hertfordshire) Company – Chelmsford and Hitchin
* 4 (Lincolnshire) Company – Lincoln and Grimsby
* 5 (Suffolk & Cambridgeshire) HQ Company – Bury St Edmunds

## Roles

The battalion is primarily an infantry unit whose role is to provide formed units on operations and to provide individual replacements to their regular counterparts as and when they are needed. The battalion has a number of generalised departments which are based at each company location, these are:
* Adjudant General's Corps (Pay and admin)
* CIS, providing Communication, Information and Security
* Royal Army Medical Corps
* MT Platoon, providing motor transport
* Chefs, providing catering support
* Royal Electrical and Mechanical Engineers maintaining the battalions vehicles
* Rifle Platoon
* Stores
But also has a number of specialist/support platoons, these are:
* Military Intelligence Cell – Based at 5 company
* Psy Ops (Psychological Operations) – Based at 5 company
* Mortars – Based at A Company
* Anti-Tank – Based at B company
* Assault Pioneers – Based at C company
* Machine Guns – Based at E company

## Experience

Since its establishment in 2006 the battalion has deployed to Afghanistan, Bosnia, Cyprus, Iraq, Kosovo and Northern Ireland. The first deployment as a battalion was in 2011 as part of the United Nations Peacekeeping Force in Cyprus. It deployed to Spain in 2022 to conduct Exercise Iberian Star alongside the Spanish Army.

## Nickname

The 3rd battalion's nickname of "The Steelbacks" is taken from one of its former regiments, the 48th (Northamptonshire) Regiment of Foot who earned the nickname for their stoicism when being flogged with the cat-o'-nine tails ("Not a whimper under the lash"), a routine method of administering punishment in the Army in the 18th and early 19th centuries.
# Asfeld-Montcornet railway

The Asfeld-Montcornet railway was a 44 kilometres (27 miles) long, metre gauge railway in northeastern France, commissioned in 1909 and operated until 1957.

## Route of the line

22 km of the line ran in the département of Ardennes and 22 km in the département of Aisne.

## History

The Asfeld-Montcornet metre-gauge railway was built by the Chemins de fer départementaux des Ardennes in 1909 and operated until 1957. During the harvest season in the summer of 1914, eight regular trains ran daily on the Asfeld-Montcornet line for the transport of sugar beet. The line was used for the transport of sugar beet.

## Stations

* Saint-Germainmont
* Le Thour
* Nizy-le-Comte
* Sévigny-Waleppe
* Berlise
* Noircourt
* Montloué
* Montcornet
# Volkswacht am Bodensee

Volkswacht am Bodensee was a newspaper published from Romanshorn, Switzerland 1909-1934. Volkswacht was founded by Dr. Adolf Deucher. It functioned as a Free Democratic Party organ. The newspaper was edited by Enrico Tung. As of the late 1920s, it had a circulation of 1,600 copies.

## Current

Here is the latest edition of the Volkswacht am Bodensee
# Brassaiopsis simplex

Brassaiopsis simplex is a species of flowering plant in the family Araliaceae. It is a tree endemic to Peninsular Malaysia. It is threatened by habitat loss.
# Alexis Flips

Alexis Laurent Patrice Roge Flips (born 18 January 2000) is a French professional footballer who plays as a winger for Belgian Pro League side Charleroi on loan from Anderlecht.

## Club career

A youth product of Lille OSC, Flips was loaned to AC Ajaccio on 19 August 2019. He made his professional debut with Ajaccio in a 1–0 Ligue 2 win over Paris FC on 23 August 2019. On 5 October 2020, he transferred to Stade de Reims.
On 8 August 2023, Flips joined Anderlecht on a 5 year deal.
On 6 February 2024, Flips was loaned to Ankaragücü in Turkey.
On 6 September 2024, Flips moved on loan to Charleroi, with an option to buy.

## International career

Flips is a youth international for France. He represented the France U17s at the 2017 FIFA U-17 World Cup.
# Sultan Ahmad Shah Mosque

The Sultan Ahmad Shah Mosque (Malay: Masjid Sultan Ahmad Shah) is Pahang's state mosque. It is located in Kuantan, Pahang, Malaysia.

## History

It is named after the recorded Sultan Ahmad al-Mu’azzam Shah Ibni Almarhum Bendahara Sri Maharaja Tun Ali (23 May 1836 – 9 May 1914), who was the sixth Raja Bendahara of Pahang and the founder and first modern Sultan of Pahang that established Pahang's present regal family. On 28 August 1964, Sultan Abu Bakar Ri’ayatuddin Al-Mu’azzam Shah Ibni Al-Marhum Sultan Abdullah Al-Mu’tassim Billah Shah officially inaugurated the mosque.
The space-age design of old Sultan Ahmad 1 Mosque consisted of a big dome and a rocket-like minaret. It was built in 1962 to replace the old wooden one on Wall Street (now Mahkota Road). The mosque has an elaborate fifty-metre-diameter dome resting on a concrete ring above a curved concrete wall and columns. It was the most prominent geodesic dome house of worship in Pahang. Unfortunately, due to faulty design, this space-age mosque suffered from irreparable leakage during heavy rains. It was finally demolished in 1992 and a more Islamic-looking State Mosque was built in its place with new four minarets, a large dome, and a smaller dome, retaining the same name.
This new building was constructed between 1991 and 1993 by DZJ Architect and Associates. The great-grandson of Sultan Ahmad al-Mu’azzam Shah, Sultan Haji Ahmad Shah Al-Musta’in Billah ibni Almarhum Sultan Abu Bakar Ri’ayatuddin Al-Mu’azzam Shah, accompanied by former Imam at The Great Mosque of Mecca, Syaikh Muhammad bin Abdullah as-Sabil, officially marked the grand reopening of the Sultan Ahmad 1 Mosque on Friday, 21 October 1994. Tuan Haji Mohd Rizzal Bin Mohd Ali Nafiah is the current Grand Imam of the Sultan Ahmad 1 State Mosque since February 2023 after the former Grand Imam, Dato' Badli Shah Bin Alauddin, became Vice Mufti of Pahang.
# Aidone

Aidone (Gallo-Italic of Sicily: Aidungh or Dadungh; Sicilian: Aiduni) is a town and comune in the province of Enna, in region of Sicily in southern Italy. The extensive archaeological site of Morgantina is on a ridge close to the town.
There are a variety of etymologies proposed for the name of the town. One suggests putatively derives from the Arabic Ay dun meaning mountain of water.
# Xian Dong Yan

Xian Dong Yan (仙洞巖), literally Immortal cave, is a natural sea cave in Zhongshan District, Keelung, Taiwan. It is a designated Cultural Landscape by the Bureau of Cultural Heritage in Taiwan. The cave was a shrine and resting place for fishermen during Qing dynasty period and was converted into a Buddhist Temple during the Japanese colonial period.
# Bob Ashley

Robert Gene Ashley (July 4, 1953 – May 14, 2024) was an American politician from West Virginia. As a member of the Republican Party, Ashley served in the West Virginia House of Delegates, representing the 28th district from January 1985 to January 1999 and the 11th district from 2001 to 2015, as well as in the West Virginia Senate for the 3rd district between 2015 and 2017.

## Personal life

Ashley earned his BBA from Marshall University.
Ashley married Anita Harold in 1981. She would later be elected to the state's fifth judicial circuit court, covering the counties of Calhoun, Jackson, Mason, and his native Roane.
Ashley died in Charleston on May 14, 2024, at the age of 70.

## Elections

* 2012 Ashley was unopposed for the May 8, 2012 Republican Primary, winning with 1,475 votes; returning 2010 opponent Mark Myers ran as the Mountain Party candidate, setting up a rematch. Ashley won the November 6, 2012 General election with 4,699 votes (81.1%) against Myers.
* 1980s and 1990s Ashley was initially elected in the 1984 Republican Primary and November 6, 1984 General election, and re-elected in the general elections of November 4, 1986, November 8, 1988, November 6, 1990, November 2, 1992, November 8, 1994, and November 5, 1996.
* 1998 Ashley was unopposed for the 1998 Republican Primary but lost the November 3, 1998 General election to Democratic nominee Oscar Hines.
* 2000 Ashley and Representative Hines were both unopposed for their 2000 primaries, setting up a rematch; Ashley won the November 7, 2000 General election against Representative Hines.
* 2002 Ashley was unopposed for the 2002 Republican Primary and was re-elected in the November 5, 2002 General election against Democratic nominee Bill Groves.
* 2004 Ashley was unopposed for both the 2004 Republican Primary and the November 2, 2004 General election.
* 2006 Ashley was unopposed for both the 2006 Republican Primary and the November 7, 2006 General election.
* 2008 Ashley was unopposed for both the May 13, 2008 Republican Primary, winning with 1,513 votes, and the November 4, 2008 General election, winning with 4,983 votes.
* 2010 Ashley was unopposed for the May 11, 2010 Republican Primary, winning with 1,069 votes, and won the November 2, 2010 General election with 3,266 votes (80.9%) against Mountain Party candidate Mark Myers.