# Carolina Klüft

Carolina Evelyn Klüft (Swedish pronunciation:; born 2 February 1983) is a retired Swedish track and field athlete who competed in the heptathlon, pentathlon, long jump and triple jump. She was an Olympic Champion, having won the heptathlon title in 2004. She was also a three-time World heptathlon champion, World Indoor pentathlon champion, a two-time European heptathlon champion and a two-time European Indoor pentathlon champion. Klüft is the only athlete ever to win three consecutive world titles in the heptathlon (2003, 2005, 2007). She was unbeaten in 22 heptathlon and pentathlon competitions from 2002 to 2007, her entire combined events career as a senior athlete, winning nine consecutive gold medals in major championships.
Klüft first rose to prominence by winning the heptathlon at the 2002 European Championships and setting a new world junior record of 6,542 points. She then won the 2003 World Championships, becoming the third athlete ever to score over 7,000 points. She is the European record holder for heptathlon with a personal best of 7,032 points. This score ranks her second on the all-time heptathlon points score list, behind Jackie Joyner-Kersee who set the world record of 7,291 points.
Besides having been a world class heptathlete, Klüft also had international success in the long jump event. She won the bronze medal at the 2004 World Indoor Championships in Budapest and finished fourth at the 2011 World Championships in Daegu.
On 2 September 2012 at the Finland-Sweden Athletics International, Klüft officially ended her career and retired from sports.

## Personal life and profile

Born in Sandhult, Västergötland, Klüft grew up in Växjö, where her father, mother and three sisters still live. She currently lives in Norrköping together with her husband Patrik Klüft, who is a former pole vaulter. They were married in September 2007 at Crichton Parish Church in Midlothian, Scotland.
Klüft comes from a family with sporting traditions: her father Johnny played professional football in the Swedish Allsvenskan and her mother was an international long jumper. She started out playing football herself but took up athletics at the age of twelve. She has described being subjected to bullying at school after moving to Växjö and subsequently using her athletic prowess to gain respect. Klüft took up the heptathlon in 2000 after coach Agne Bergvall suggested she had a future in it. Bergvall has been her main coach ever since.
Klüft is 1.78 metres (5 feet 10 inches) tall and weighs 65 kg (143 lb; 10 st 3 lb). Her physique was well-suited to multi-events: being tall and lean for the running and jumping events but also powerful enough to perform well in the shot put and javelin. She showed more natural ability in the jumping events, sprinting and hurdles, and steadily improved in the throwing events and 800 m and has been described as having no weaknesses across the seven events. This was demonstrated by her finishing in the top six in all disciplines of the 2007 World Championship heptathlon.
She was also a member of the Swedish 4 × 100 m relay team at international competitions, and was part of the team that set the national record.
She was particularly friendly with British rival Kelly Sotherton, and the two were often seen chatting during competitions. Klüft regularly lead the other heptathletes on a lap of honor after a major competition. She is often referred to by the nickname 'Carro' by people who know her.
When not training or competing, Klüft was a student at the Linnaeus University, studying Peace and Development. She visited areas of Sri Lanka hit by the 2004 Indian Ocean earthquake to make a film for Swedish TV and also sponsors children in Africa.
She was part of Reebok's "I am what I am" advertising campaign along with several other sports stars. She has been the focus of poster photography for Reebok, taken by celebrity photographer Jason Bell.
Klüft was nominated for four consecutive Laureus World Sportswoman of the Year awards from 2005 to 2008.
She had a mascot, a small stuffed toy representing Eeyore, that she took everywhere. Klüft claims that this was not for luck, but to remind her of her philosophy that sport is for fun.
She is one of very few athletes to at some time hold all five available international titles: Olympic, World Outdoor, Continental (Europe in her case) Outdoor, World Indoor and Continental Indoor.

## Career
### 2002: First European heptathlon title

Klüft was an exceptional junior athlete. During the 2002 World Junior Championships in Athletics, at the age of 19, she set a world junior record by scoring 6,470 points. She captured her first major championship title at the 2002 European Championships in Munich with a score of 6,542 points, improving the world junior record in the process.

### 2003: First world heptathlon title

A score of 4933 points secured the pentathlon title at the 2003 World Indoor Championships. Klüft followed this with personal bests and victories in the heptathlons in Götzis and Tallinn.
She won her first major outdoor title, the heptathlon at the 2003 World Championships in Paris with a score of 7,001 points, ahead of Eunice Barber, who had 6,755 points. Klüft thus became the third woman ever to break the 7,000-point barrier in the heptathlon. She set six personal bests in the seven disciplines including a 1.94 m high jump and a 200 m run of 22.98 s. At one stage she was on the brink of elimination from the competition after overstepping on the first two of her three long jump attempts but ended up recording the best jump of the competition with 6.68 m. She was later awarded the Waterford Crystal European Athlete of the Year Trophy 2003. That same year, Klüft also received the Svenska Dagbladet Gold Medal.

### 2004: Athens Olympic champion

Klüft competed in the long jump at the 2004 World Indoor Championships, winning a bronze medal with a national record of 6.92 m. She warmed up for the 2004 Olympics by winning heptathlons in Götzis and Tallinn.
She won the heptathlon gold medal at the 2004 Summer Olympics in Athens with a score of 6,952 points. She took the lead after the high jump and extended her lead after every event from then on. With Eunice Barber absent through injury, Klüft won by an Olympic record margin of 517 points, ahead of Austra Skujytė. She also entered the long jump, qualifying for the final but finishing 11th.

### 2005: Second world heptathlon title

She began 2005 by winning the pentathlon at the European Indoor Championships with a new personal best of 4948 points. A third consecutive victory at Götzis and another in Jyväskylä set Klüft up for the defense of her heptathlon world title.
The day before the 2005 World Championships in Athletics in Helsinki, Klüft injured her foot. The injury affected her performance, particularly in the high jump which was a clearance of only 1.82 m. Klüft fell well behind Eunice Barber but made a comeback with a personal best shot put of 15.02 m and then took the lead after the 200 m. She then stretched her lead with a long jump effort of 6.87 m, and held on to an advantage of only 18 points after the javelin. She overtook Barber at the end of the 800 m to retain the title. Klüft totaled 6,887 points, finishing ahead of Barber who took the silver medal with 6,824 points.

### 2006: Second European heptathlon title

Klüft chose not to compete at the 2006 World Indoor Championships in order to prepare for the European Championships, to be staged on home soil in Sweden. Klüft won again in Götzis and in Arles.
She defended her title at the 2006 European Athletics Championships with a score of 6,740 points, despite having been hampered by injuries throughout her preparation. She performed well below her best but still won comfortably following the withdrawal of her rival Barber after the high jump. Klüft went on to compete in the individual long jump but finished 6th.

### 2007: Third world heptathlon title

Her victory in the 2007 European Indoor Championships in Birmingham was by a margin of only 17 points over home favorite Kelly Sotherton. Klüft again narrowly missed the world pentathlon record, with a score of 4944 points.
Still recovering from her fitness problems of the previous year, she did only one heptathlon before the World Championships, a fifth victory in Götzis.
At the World Championships in Osaka, Klüft had the opportunity to become the only woman to win three world titles in the heptathlon. However, she faced strong competition from Lyudmila Blonska of Ukraine, who had, earlier in the year, set the world best heptathlon score of 2007. Klüft started the first day by equaling her personal best of 13.15s in the 100 m hurdles and a new personal best of 1.95 m in the high jump. Solid performances of 14.81 in the shot put and 23.38 in the 200 m followed, for Klüft to hold the lead from Blonska after day one, with 4162 points. On the second day, Klüft recorded a long jump of 6.85 m, threw 47.98 m in the javelin and ran 2:12.56 in the 800 metres to claim her third World Championship gold. She posted a personal best points score of 7,032, putting her second on the all-time list, and beating Larisa Turchinskaya's 18-year-old European record.

### 2008: Injury and switch to long & triple jump

She competed in an indoor triathlon (60 m hurdles, long jump and 400 m) in the Birmingham Indoor Grand Prix. Klüft narrowly won the competition after setting an indoor personal best of 52.98 in the 400 m. Kelly Sotherton finished just 18 points behind Klüft, beating the Swede in both the hurdles and 400 m. On 22 February, Klüft announced that she had ruptured her hamstring and that, as a result, she would not compete at the World Indoor Championships on 7 March.
Klüft announced on 19 March that she would not contest any heptathlons in 2008, including defending her title at the Olympics, stating that she was no longer motivated to train for and compete in heptathlons. Instead she decided to concentrate upon long jump and also train seriously for triple jump. Although Klüft was inexperienced in triple jump, she had worked with Yannick Tregaro (coach of Olympic champion Christian Olsson), who predicted that she could jump over 14.50 m.
She entered both the long jump and triple jump at the 2008 Olympics. Her best effort of 13.90 m did not qualify her for the triple jump final. She ended ninth in the long jump with a result of 6.49 m.
Although Klüft did not defend her heptathlon title at the Beijing Olympics, she stated that she might yet contest another heptathlon, after the 2008 season.

### 2009: Injury and surgery

Klüft missed the 2009 World Championships in Berlin as well as the rest of the season after suffering a hamstring injury she picked up in July in Sweden. She had surgery in the middle of July, after which she needed around six months rehabilitation.

### 2010: European long jump finalist

Klüft competed in the 2010 European Championships in Barcelona, reaching the long jump final but ultimately finishing 11th out of the twelve athletes that reached the final. She jumped 6.33 metres but was almost 60 centimetres behind gold medalist Ineta Radēviča of Latvia. Klüft said she "didn't have any power in my legs" and "my legs felt heavy today" after qualifying for the final. She also stated that reaching the final had satisfied her.

### 2011: Fourth world long jumper

The long jump at the 2011 World Championships in Daegu would be Klüft's last major championship start. After a qualifying 6.60 m jump, Klüft only managed 6.56 m in the final. The result was still enough to secure fourth place, but Klüft was 18 cm behind Belarusian Nastassia Mironchyk-Ivanova who claimed the bronze medal.

## Achievements
### International competitions

Representing  Sweden :
| Year | Competition | Venue | Position | Event | Result | Notes |
| 2000 | World Junior Championships | Santiago, Chile | 1st | Heptathlon | 6056 pts | WJL |
| 2001 | European Junior Championships | Grosseto, Italy | 1st | Heptathlon | 6022 pts | SB |
| 2002 | European Indoor Championships | Vienna, Austria | 3rd | Pentathlon | 4535 pts | PB |
| 2002 | World Junior Championships | Kingston, Jamaica | 1st | Heptathlon | 6470 pts | WJR |
| 2002 | European Championships | Munich, Germany | 1st | Heptathlon | 6542 pts | WJR |
| 2003 | World Indoor Championships | Birmingham, United Kingdom | 1st | Pentathlon | 4933 pts | CR NR |
| 2003 | European U23 Championships | Bydgoszcz, Poland | 1st | Long jump | 6.86 m | CR NR |
| 2003 | World Championships | Paris, France | 1st | Heptathlon | 7001 pts | WL NR |
| 2004 | World Indoor Championships | Budapest, Hungary | 3rd | Long jump | 6.92 m | NR |
| 2004 | Olympic Games | Athens, Greece | 11th | Long jump | 6.63 m | |
| 2004 | Olympic Games | Athens, Greece | 1st | Heptathlon | 6952 pts | WL SB |
| 2005 | European Indoor Championships | Madrid, Spain | 1st | Pentathlon | 4948 pts | WL CR NR |
| 2005 | European U23 Championships | Erfurt, Germany | 1st | Long jump | 6.79 m | |
| 2005 | World Championships | Helsinki, Finland | 1st | Heptathlon | 6887 pts | WL SB |
| 2006 | European Championships | Gothenburg, Sweden | 5th | 4 × 100 m relay | 44.16 | |
| 2006 | European Championships | Gothenburg, Sweden | 6th | Long jump | 6.54 m | |
| 2006 | European Championships | Gothenburg, Sweden | 1st | Heptathlon | 6740 pts | WL CR |
| 2007 | European Indoor Championships | Birmingham, United Kingdom | 1st | Pentathlon | 4944 pts | WL SB |
| 2007 | World Championships | Osaka, Japan | 1st | Heptathlon | 7032 pts | WL AR |
| 2008 | Olympic Games | Beijing, China | 8th | Long jump | 6.49 m | |
| 2008 | Olympic Games | Beijing, China | 18th (q) | Triple jump | 13.97 m | |
| 2010 | European Championships | Barcelona, Spain | 11th | Long jump | 6.33 m | |
| 2011 | European Team Championships Super League | Stockholm, Sweden | 2nd | Long jump | 6.73 m | SB |
| 2011 | World Championships | Daegu, South Korea | 4th | Long jump | 6.56 m | |

### Personal bests

Outdoor :
| Event | Performance | Points | Venue | Date | Notes |
| 100 m hurdles | 13.15 s | 1102 | Götzis, Austria | 28 May 2005 | |
| High jump | 1.95 m | 1171 | Osaka, Japan | 25 August 2007 | |
| Shot put | 15.05 m | 864 | Götzis, Austria | 27 May 2006 | |
| 200 metres | 22.98 s | 1081 | Paris-St-Denis, France | 23 August 2003 | |
| Long jump | 6.97 m | 1162 | Tallinn, Estonia | 4 July 2004 | |
| Javelin throw | 50.96 m | 879 | Götzis, Austria | 28 May 2006 | |
| 800 metres | 2:08.89 min | 981 | Helsinki, Finland | 7 August 2005 | |
| Heptathlon | 7032 pts | PB total: 7240 | Osaka, Japan | 26 August 2007 | European record, 2nd all time |
| Heptathlon U20 | 6542 pts | PB total: 6685 | Munich, Germany | 10 August 2002 | WU20R |
| 100 metres | 11.48 s | — | Karlstad, Sweden | 6 August 2004 | |
| 400 metres | 53.17 s | — | Gävle, Sweden | 17 August 2002 | |
| 4 × 100 m relay | 43.61 s | — | Gothenburg, Sweden | 27 August 2005 | NR |
| 4 × 400 m relay | 3:31.28 min | — | Gävle, Sweden | 19 June 2005 | NR |
| Triple jump | 14.29 m | — | Växjö, Sweden | 8 June 2008 | NR |
Indoor :
| Event | Performance | Points | Venue | Date | Notes |
| 60 m hurdles | 8.19 s | 1086 | Birmingham, United Kingdom | 14 March 2003 | |
| High jump | 1.93 m | 1145 | Madrid, Spain | 4 March 2005 | |
| Shot put | 14.48 m | 826 | Birmingham, United Kingdom | 14 March 2003 | |
| Long jump | 6.92 m | 1145 | Budapest, Hungary | 7 March 2004 | =NR |
| 800 metres | 2:13.04 min | 921 | Birmingham, United Kingdom | 2 March 2007 | |
| Pentathlon | 4948 pts | PB total: 5014 | Madrid, Spain | 4 March 2005 | NR, 8th all time |
| 60 metres | 7.40 s | — | Malmö, Sweden | 12 February 2005 | |
| 400 metres | 52.98 s | — | Birmingham, United Kingdom | 16 February 2008 | |

### Circuit wins and titles

* IAAF Golden League
** 2006 Oslo Bislett Games (Long jump)
* IAAF Combined Events Challenge Overall winner: 2003, 2004, 2005, 2006
** Hypo-Meeting: 2003 (WL), 2004 (WL), 2005 (WL), 2006 (WL), 2007 (WL)

### National titles

* Swedish Athletics Championships
** 100 metres: 2003, 2004, 2011
** 200 metres: 2005
** High jump: 2004
** Long jump: 2001, 2002, 2006, 2008, 2010, 2011
* Swedish Indoor Athletics Championships
** Long jump: 2002, 2003, 2004

## Other honours

* Waterford Crystal European Athlete of the Year Trophy 2003 and 2006
* Jerring Award: 2002