# List of Angolan records in athletics

The following are the national records in athletics in Angola maintained by its national athletics federation: Federacao Angolana de Atletismo (FAA).

## Outdoor

Key to tables:  Awaiting ratification  Record not kept by FAA  Not ratified or later rescinded by FAA

### Men

| Event | Record | Athlete | Date | Meet | Place |
| 100 m | 10.49 (±0.0 m/s) | Afonso Ferraz | 8 July 1992 | | Maia, Portugal |
| 100 m | 10.42 (+1.3 m/s) | Marcos Santos | 24 February 2024 | | Pretoria, South Africa |
| 100 m | 10.31 (+0.2 m/s) | Marcos Santos | 3 August 2024 | Olympic Games | Paris, France |
| 200 m | 21.15 | Afonso Ferraz | 12 July 1992 | | Braga, Portugal |
| 200 m | 21.05 (−1.4 m/s) | Marcos Santos | 23 August 2023 | World Championships | Budapest, Hungary |
| 200 m | 20.96 (−1.1 m/s) | Marcos Santos | 21 March 2024 | African Games | Accra, Ghana |
| 400 m | 47.38 | João Paulo | 23 July 1995 | | Lisbon, Portugal |
| 400 m | 47.2 h | Barceló de Carvalho | 16 September 1969 | | Athens, Greece |
| 800 m | 1:47.54 | João N'Tyamba | 27 June 1992 | African Championships | Belle Vue Maurel, Mauritius |
| 1000 m | 2:18.82 | João N'Tyamba | 27 July 1994 | | Hamburg, Germany |
| 1500 m | 3:39.54 | João N'Tyamba | 3 August 1992 | Olympic Games | Barcelona, Spain |
| 3000 m | 7:58.5 h | João N'Tyamba | 3 March 1996 | | San Diego, United States |
| 5000 m | 13:40.12 | Aurélio Miti | 11 August 1995 | World Championships | Gothenburg, Sweden |
| 5 km (road) | 13:44 | Aurélio Miti | 23 November 1997 | Corrida de Campeones | Los Angeles, United States |
| 10,000 m | 28:31.09 | João N'Tyamba | 24 August 1999 | World Championships | Seville, Spain |
| 10,000 m | 28:20.0 h | João N'Tyamba | 5 May 2001 | | Lubango, Angola |
| 10 km (road) | 28:14 | João N'Tyamba | 5 January 1997 | Corrida Internacional de San Fernando | Punta del Este, Uruguay |
| 15 km (road) | 44:08 | Aurélio Miti | 12 July 1998 | | Utica, United States |
| 10 miles (road) | 48:01 | Aurélio Miti | 27 October 2001 | Seaside 10 Miler | Ocean City, United States |
| Half marathon | 1:02:38 | João N'Tyamba | 20 August 2000 | | Rio de Janeiro, Brazil |
| Marathon | 2:11:40 | João N'Tyamba | 30 September 2001 | Berlin Marathon | Berlin, Germany |
| 110 m hurdles | 14.11 (−1.2 m/s) | Jonas Mateus | 8 June 2004 | | Noisy-le-Grand, France |
| 400 m hurdles | 51.95 | Wilson André | 28 July 1995 | | Lisbon, Portugal |
| 3000 m steeplechase | 8:56.79 | Aurélio Miti | 30 July 1994 | | Lisbon, Portugal |
| High jump | 2.10 m | Orlando Bonifácio | 9 May 1982 | | Luanda, Angola |
| Pole vault | 4.05 m | José Francisco | 11 June 1989 | | Luanda, Angola |
| Long jump | 7.52 m NWI | Afonso Ferraz | 24 September 1991 | All-Africa Games | Cairo, Egypt |
| Triple jump | 16.43 m (+2.0 m/s) | António dos Santos | 2 September 1988 | African Championships | Annaba, Algeria |
| Shot put | 14.58 m | Hugo Pereira | 22 March 1980 | | Luanda, Angola |
| Discus throw | 49.72 m | António Réais | 23 February 1991 | | Luanda, Angola |
| Hammer throw | 52.44 m | Jorge Cruz | 6 June 1982 | | Luanda, Angola |
| Javelin throw | 64.73 m | Esmeraldino Trigo | 9 May 2018 | | Lisbon, Portugal |
| Decathlon | 6381 pts | Afonso Deslandes | 4–5 August 1989 | | Madrid, Spain |
| Decathlon | 11.38 (100 m), 6.88 m (long jump), 10.90 m (shot put), 1.90 m (high jump), 50.18 (400 m) / 17.51 (110 m hurdles), 29.00 m (discus), 3.80 m (pole vault), 39.00 m (javelin), 4:29.00 (1500 m) | 11.38 (100 m), 6.88 m (long jump), 10.90 m (shot put), 1.90 m (high jump), 50.18 (400 m) / 17.51 (110 m hurdles), 29.00 m (discus), 3.80 m (pole vault), 39.00 m (javelin), 4:29.00 (1500 m) | 11.38 (100 m), 6.88 m (long jump), 10.90 m (shot put), 1.90 m (high jump), 50.18 (400 m) / 17.51 (110 m hurdles), 29.00 m (discus), 3.80 m (pole vault), 39.00 m (javelin), 4:29.00 (1500 m) | 11.38 (100 m), 6.88 m (long jump), 10.90 m (shot put), 1.90 m (high jump), 50.18 (400 m) / 17.51 (110 m hurdles), 29.00 m (discus), 3.80 m (pole vault), 39.00 m (javelin), 4:29.00 (1500 m) | 11.38 (100 m), 6.88 m (long jump), 10.90 m (shot put), 1.90 m (high jump), 50.18 (400 m) / 17.51 (110 m hurdles), 29.00 m (discus), 3.80 m (pole vault), 39.00 m (javelin), 4:29.00 (1500 m) |
| 20 km walk (road) | | | | | |
| 50 km walk (road) | | | | | |
| 4 × 100 m relay | 40.41 | Angola Mauro Gaspar Osvaldo Alexandre Prisca Baltazar Kevin Oliveira | 12 August 2014 | African Championships | Marrakech, Morocco |
| 4 × 400 m relay | 3:12.92 | Angola Jacinto Macamba Agostino Falcão Joao Capindiça João Paulo | 26 September 1991 | All-Africa Games | Cairo, Egypt |

### Women

| Event | Record | Athlete | Date | Meet | Place |
| 100 m | 11.69 NWI | Antónia de Jesus | 30 June 1995 | | Porto, Portugal |
| 200 m | 24.61 (+0.3 m/s) | Adriana Alves | 17 June 2017 | SL Benfica Meeting | Lisbon, Portugal |
| 400 m | 55.34 | Guilhermina Cruz | 15 August 1993 | World Championships | Stuttgart, Germany |
| 800 m | 2:06.53 | Lilian Silva | 15 June 2006 | | Luso, Portugal |
| 1500 m | 4:17.35 | Neide Dias | 29 June 2019 | Meeting de São João | Braga, Portugal |
| 3000 m | 9:27.34 | Neide Dias | 1 June 2019 | | Maia, Portugal |
| 5000 m | 16:02.0 h | Ernestina Paulino | 3 August 2008 | | Luanda, Angola |
| 10,000 m | 35:06.9 h | Ernestina Paulino | 2 August 2008 | | Luanda, Angola |
| 10 km (road) | 34:09 | Neide Dias | 12 January 2019 | Portuguese 10 km Road Running Championships | Oeiras, Portugal |
| 15 km (road) | 51:12 | Ernestina Paulino | 31 December 2008 | São Silvestre de Luanda | Luanda, Angola |
| Half marathon | 1:17:04 | Neide Dias | 20 January 2019 | Manuela Machado Half Marathon | Viana do Castelo, Portugal |
| Marathon | 3:48:29 | Cristina Saraiva | 2 November 2014 | | Porto, Portugal |
| 100 m hurdles | 14.01 (+1.6 m/s) | Witiney Barata | 17 June 2012 | | Lisbon, Portugal |
| 400 m hurdles | 58.34 | Delfina Joaquim | 11 July 1999 | | Lisbon, Portugal |
| 3000 m steeplechase | 10:56.77 | Lílian Silva | 29 May 2010 | | Póvoa de Varzim, Portugal |
| High jump | 1.65 m | Xenia Fortes | 25 April 1996 | | Viseu, Portugal |
| Pole vault | 3.60 m | Lidia Nicole Alberto | 14 June 2015 | | Vagos, Portugal |
| Long jump | 5.84 m (−0.1 m/s) | Ungudi Quiawacana | 29 July 2007 | | Lisbon, Portugal |
| Triple jump | 13.49 m (+1.8 m/s) | Teresa N'Zola | 27 July 2002 | | Angers, France |
| Shot put | 12.90 m | Carla Carvalho | 24 August 1981 | Central African Games | Luanda, Angola |
| Discus throw | 44.16 m | Filomena Silva | 18 May 1980 | | Luanda, Angola |
| Hammer throw | 52.55 m | Mafuta Maketa | 7 August 2011 | | Leiria, Portugal |
| Javelin throw | 43.77 m | Indira Manuel | 14 June 2003 | | Elvas, Portugal |
| Heptathlon | 4856 pts | Witiney Barata | 26–27 May 2012 | | Rio Maior, Portugal |
| Heptathlon | 100m H (wind) High jump Shot put 200m (wind) Long jump (wind) Javelin 800m 13.95w 1.61 m 10.24 m 26.82w 5.60w 30.90 m 2:35.24 | 100m H (wind) High jump Shot put 200m (wind) Long jump (wind) Javelin 800m 13.95w 1.61 m 10.24 m 26.82w 5.60w 30.90 m 2:35.24 | 100m H (wind) High jump Shot put 200m (wind) Long jump (wind) Javelin 800m 13.95w 1.61 m 10.24 m 26.82w 5.60w 30.90 m 2:35.24 | 100m H (wind) High jump Shot put 200m (wind) Long jump (wind) Javelin 800m 13.95w 1.61 m 10.24 m 26.82w 5.60w 30.90 m 2:35.24 | 100m H (wind) High jump Shot put 200m (wind) Long jump (wind) Javelin 800m 13.95w 1.61 m 10.24 m 26.82w 5.60w 30.90 m 2:35.24 |
| 20 km walk (road) | | | | | |
| 50 km walk (road) | | | | | |
| 4 × 100 m relay | 49.8 h | Angola Maria Machado M. Milagre L. Rodrigues Alda Mauricio | 27 August 1981 | Central African Games | Luanda, Angola |
| 4 × 400 m relay | 4:06.4 h | Angola Maria Machado Isabel André Francisca Xavier Gertrudes Sepulveda | 27 August 1981 | Central African Games | Luanda, Angola |

## Indoor
### Men

| Event | Record | Athlete | Date | Meet | Place |
| 50 m | 5.99 | Blarry Matuvanga | 14 February 2004 | | Liévin, France |
| 60 m | 6.79 | Alexandre Osvaldo | 16 February 2014 | | São Caetano do Sul, Brazil |
| 200 m | 21.93 | Miguel Angel Makangu | 22 January 2009 | | Eaubonne, France |
| 400 m | 49.37 | Milton Hassany | 14 February 2015 | | Pombal, Portugal |
| 800 m | 1:54.95 | Tulio António | 24 February 2008 | | Pombal, Portugal |
| 1500 m | 3:46.48 | Túlio Antonio | 21 February 2009 | | Pombal, Portugal |
| 3000 m | 7:53.72 | João N'Tyamba | 7 February 1993 | Sparkassen Cup | Stuttgart, Germany |
| 60 m hurdles | 7.91 | Jonas Mateus | 14 January 2007 | | Paris, France |
| High jump | 1.96 m | António Afonso Deslandes | 16 February 1991 | | Aveiro, Portugal |
| Pole vault | 3.60 m | Haivan Almeida | 15 February 2020 | | Pombal, Portugal |
| Long jump | 7.34 m | António Santos | 16 February 1992 | | Aveiro, Portugal |
| Triple jump | 15.95 m | António Santos | 10 February 1992 | | Braga, Portugal |
| Shot put | 10.52 m | António Afonso Deslandes | 24 January 1992 | | Madrid, Spain |
| Heptathlon | 4630 pts | António Afonso Deslandes | 24–25 January 1992 | | Madrid, Spain |
| Heptathlon | 7.43 (60 m), 6.24 m (long jump), 10.52 m (shot put), 1.87 m (high jump) / 8.65 (60 m hurdles), 3.50 m (pole vault), 2:52.03 (1000 m) | 7.43 (60 m), 6.24 m (long jump), 10.52 m (shot put), 1.87 m (high jump) / 8.65 (60 m hurdles), 3.50 m (pole vault), 2:52.03 (1000 m) | 7.43 (60 m), 6.24 m (long jump), 10.52 m (shot put), 1.87 m (high jump) / 8.65 (60 m hurdles), 3.50 m (pole vault), 2:52.03 (1000 m) | 7.43 (60 m), 6.24 m (long jump), 10.52 m (shot put), 1.87 m (high jump) / 8.65 (60 m hurdles), 3.50 m (pole vault), 2:52.03 (1000 m) | 7.43 (60 m), 6.24 m (long jump), 10.52 m (shot put), 1.87 m (high jump) / 8.65 (60 m hurdles), 3.50 m (pole vault), 2:52.03 (1000 m) |
| 5000 m walk | | | | | |
| 4 × 400 m relay | | | | | |

### Women

| Event | Record | Athlete | Date | Meet | Place |
| 60 m | 7.53 | Antonia de Jesús | 31 January 2004 | | Espinho, Portugal |
| 200 m | 24.82 | Antónia de Jesús | 1 February 2004 | | Espinho, Portugal |
| 400 m | 58.19 | Milclénia Francisco | 27 February 2016 | | Pombal, Portugal |
| 800 m | 2:07.15 | Lilian Silva | 26 January 2008 | | Pombal, Portugal |
| 1500 m | 4:21.20 | Lilian Silva | 2 February 2008 | | Espinho, Portugal |
| 3000 m | 9:47.49 | Lilian Silva | 21 February 2009 | | Pombal, Portugal |
| 60 m hurdles | 8.86 | Acioly Pinto | 4 February 2018 | | Paris, France |
| High jump | 1.64 m | Xenia Fortes | 15 February 1998 | | Espinho, Portugal |
| Pole vault | 3.50 m | Lidia Nicole Alberto | 25 January 2015 | | Braga, Portugal |
| Long jump | 5.78 m | Ungudi Quiwacana | 24 January 2009 | | Espinho, Portugal |
| Triple jump | 13.82 m | Theresa N'Zola | 1 March 2003 | | Aubière, France |
| Shot put | 7.74 m | Liliana Kivoloca | 2 December 2017 | | Lyon, France |
| Shot put | 11.22 m | Liliana Cá | 23 February 2002 | | Espinho, Portugal |
| Pentathlon | 2681 pts | Liliana Kivoloca | 16 December 2017 | | Aubière, France |
| Pentathlon | 60m H High jump Shot put Long jump 800m 9.65 1.41 m 7.51 m 4.44 m 2:37.80 | 60m H High jump Shot put Long jump 800m 9.65 1.41 m 7.51 m 4.44 m 2:37.80 | 60m H High jump Shot put Long jump 800m 9.65 1.41 m 7.51 m 4.44 m 2:37.80 | 60m H High jump Shot put Long jump 800m 9.65 1.41 m 7.51 m 4.44 m 2:37.80 | 60m H High jump Shot put Long jump 800m 9.65 1.41 m 7.51 m 4.44 m 2:37.80 |
| 3000 m walk | | | | | |
| 4 × 400 m relay | | | | | |